He aha nā pōʻeleʻele ma lalo o nā maka? Nā hōʻailona, ​​nā kumu, & Lapaʻau ma ka home

ʻO nā pōʻeleʻele ma lalo o kou mau maka nā wahi malu, ʻeleʻele e ʻike ʻia ma lalo o kou mau lihilihi lalo. He mea maʻamau loa lākou a hiki ke hoʻopilikia i kekahi, me ka nānā ʻole i ka makahiki a i ʻole ke ʻano o ka ʻili. ʻOiai e hiki iā lākou ke hōʻike iā ʻoe i ka luhi a i ʻole ka ʻelemakule ma mua o kou manaʻo, ʻaʻole pilikia ka pōʻeleʻele a hiki ke mālama ʻia me nā lāʻau home maʻalahi a i ʻole nā ​​hoʻololi ola.

He aha nā pōʻeleʻele ma lalo o nā maka?

ʻO nā pōʻeleʻele nā ​​wahi o ka ʻeleʻele a i ʻole ke aka e ʻike ʻia ma lalo o kou mau maka. Hiki iā lākou ke hele mai ka poni māmā a i ʻole ka uliuli a i ka ʻeleʻele ʻeleʻele a i ʻole ka ʻeleʻele, ma muli o ke ʻano o kou ʻili a me ka mea e hana nei iā lākou.

ʻOi aku ka lahilahi o ka ʻili a puni kou mau maka ma mua o nā wahi ʻē aʻe ma kou maka, e ʻike nui ʻia nā kīʻaha koko a me nā mea i lalo. Ke hōʻiliʻili ke koko i loko o kēia mau kīʻaha a i ʻole ke loli ka pigmentation, hana ia i kēlā hiʻohiʻona ʻeleʻele e hōʻike ana mākou i nā pōʻeleʻele.

Hiki i kēia mau pōʻai ke lilo i mea manawa, e mau ana no hoʻokahi a ʻelua paha lā, a i ʻole hiki iā lākou ke lilo i hiʻohiʻona mau. ʻOi aku ka maʻalahi o kekahi poʻe iā lākou ma muli o nā genetics, ʻoiai ʻo nā mea ʻē aʻe e hoʻomohala iā lākou ma muli o nā mea ola a i ʻole nā ​​maʻi olakino.

Pehea ka manaʻo o nā pōʻeleʻele ma lalo o nā maka?

ʻAʻole maʻamau ka pōʻeleʻele i ke kumu o ka hōʻoluʻolu kino. ʻAʻole ʻoe e ʻike i ka ʻeha, ka ʻūlū, a i ʻole ke kuni mai ka discoloration wale nō.

Eia naʻe, e ʻike paha ʻoe i kekahi mau manaʻo e pili ana i ka mea e hana nei i kāu mau pōʻeleʻele. Inā ma muli o nā maʻi allergies, hiki iā ʻoe ke ʻike i nā maka ʻūlū, wai a i ʻole ka puffiness. Ke luhi ka mea hewa, hiki i kou mau maka ke kaumaha a i ʻole ke kaumaha.

Hiki i ka ʻili ma lalo o kou mau maka ke ʻano iki a i ʻole ka pehu, ʻoi aku hoʻi i ke kakahiaka. Hōʻike kekahi poʻe i ka manaʻo o ka paʻa a i ʻole ka maloʻo ma ia wahi, ʻoiai inā e kōkua ana ka dehydration i ka pilikia.

He aha ke kumu o nā pōʻeleʻele ma lalo o nā maka?

Hiki ke hana ʻia nā pōʻai ʻeleʻele no nā kumu like ʻole, a ʻo ka hoʻomaopopo ʻana i ke kumu e hiki ke kōkua iā ʻoe e koho i ke ala lapaʻau kūpono loa. E ʻimi kākou i nā kumu maʻamau ma hope o kēlā mau aka i makemake ʻole ʻia.

ʻO nā kumu maʻamau loa e komo pū ana:

1. Luhi a me ka nele i ka hiamoe - Ke loaʻa ʻole iā ʻoe ka hiamoe lawa, e ʻoi aku ka ʻili o kou ʻili, e ʻike ʻia nā kīʻaha koko ma lalo
2. Nā Genetics - Ua maʻalahi kekahi mau ʻohana i nā pōʻai ʻeleʻele ma muli o nā ʻano i hoʻoilina ʻia e like me ka ʻili lahilahi a i ʻole nā maka hohonu
3. ʻElemakule - I kou wā ʻelemakule, nalowale ka collagen o kou ʻili a lahilahi, e ʻike ʻia nā kīʻaha koko
4. Nā maʻi allergies - Hiki i nā maʻi allergies kau a i ʻole nā hopena i kekahi mau mea ke kumu i ka mumū a me ka hoʻonui ʻana i nā kīʻaha koko
5. Dehydration - Ke nele kou kino i ka wai kūpono, hiki ke ʻike ʻia ka ʻili ma lalo o kou mau maka a me ka ʻeleʻele
6. Hōʻike ʻana i ka lā - Hiki i nā kukuna UV ke hoʻonui i ka hana melanin, e alakaʻi ana i ka hyperpigmentation ma lalo o nā maka
7. Hoʻopā i kou mau maka - Hiki i ka hoʻopā pinepine ʻana ke wāwahi i nā kīʻaha koko liʻiliʻi a hoʻoulu i ka mumū

ʻO nā kumu liʻiliʻi akā koʻikoʻi e komo pū ana me ka anemia deficiency iron, nā maʻi thyroid, a me kekahi mau lāʻau lapaʻau. Inā ua ʻike koke ʻia kāu mau pōʻai ʻeleʻele a i ʻole e hele pū ʻia me nā hōʻailona ʻē aʻe, pono e kūkākūkā me kāu mea mālama ola.

He aha nā pōʻai ʻeleʻele ma lalo o nā maka he hōʻailona a i ʻole hōʻailona o?

I ka hapanui o ka manawa, he hopohopo wale nō nā pōʻai ʻeleʻele ma mua o ka hōʻailona o ka maʻi koʻikoʻi. He ala wale nō lākou o kou kino e hōʻike ana e pono ana ʻoe i ka hiamoe hou a i ʻole ka mālama ponoʻī.

Eia naʻe, hiki i nā pōʻai ʻeleʻele ke hōʻike i nā kūlana olakino e pono ai ka nānā ʻana. Eia nā kūlana nui e hiki ai iā lākou ke hōʻailona:

• Anemia hema hao - I ka wā e nele ai kou kino i ka hao, ʻaʻole hiki iā ia ke hana i nā sela koko ʻulaʻula olakino lawa, e alakaʻi ana i ka ʻili palapala e ʻoi aku ka ʻike ʻana o nā pōʻai ʻeleʻele
• Rhinitis maʻi maʻi - Hiki i nā maʻi maʻi maʻi ke hoʻoulu i ka mumū mau a me ka congestion, e kōkua ana i nā pōʻai ʻeleʻele
• Nā maʻi thyroid - Hiki i nā maʻi thyroid overactive a me underactive ke hoʻopilikia i ke ʻano o kou ʻili
• Maʻi kīkī - I nā hihia kakaʻikahi, hiki i ka wai mai nā pilikia kīkī ke hoʻoulu i ka puffiness a me ka pōʻeleʻele a puni nā maka
• Maʻi ate - I nā manawa kakaʻikahi, hiki i nā pilikia ate ke hoʻololi i ka pigmentation ʻili

Inā hele pū ʻia kāu mau pōʻai ʻeleʻele me ka luhi, nāwaliwali, pōkole o ka hanu, a i ʻole nā ​​hōʻailona ʻē aʻe e pili ana, he mea nui e ʻike i kāu kauka no ka loiloi kūpono.

Hiki i nā pōʻai ʻeleʻele ma lalo o nā maka ke hele wale?

ʻAe, hiki i nā pōʻai ʻeleʻele ke hoʻomaikaʻi a nalowale paha iā lākou iho, ʻoiai ke kumu ʻia e nā mea manawa e like me ka nele o ka hiamoe a i ʻole nā ​​maʻi maʻi liʻiliʻi. ʻO ka loaʻa ʻana o ka hoʻomaha kūpono no kekahi mau pō paha ka mea āu e pono ai e ʻike i ka hoʻomaikaʻi.

Inā pili kāu mau pōʻai ʻeleʻele i nā mea ola e like me ka dehydration, ke kaumaha, a i ʻole nā ​​ʻano hiamoe maikaʻi ʻole, hiki i ka hoʻoponopono ʻana i kēia mau pilikia ke alakaʻi i ka hoʻomaikaʻi ʻana i nā pule he nui. He hiki kupaianaha ko kou kino e hoʻōla a hoʻihoʻi iā ia iho ke hāʻawi ʻia nā kūlana kūpono.

Eia naʻe, ʻaʻole mau kekahi ʻano o nā pōʻai ʻeleʻele. ʻO nā mea i hana ʻia e ka genetics, ka ʻelemakule, a i ʻole nā ​​maʻi maʻi ʻaʻole paha e hoʻoponopono me ka ʻole o ka mālama i manaʻo ʻia. ʻO ka lono maikaʻi, ʻoiai nā pōʻai ʻeleʻele paʻakikī e pane maikaʻi i ka mālama home mau a me nā hoʻololi ola.

Pehea e hiki ai ke mālama ʻia nā pōʻai ʻeleʻele ma lalo o nā maka ma ka home?

Nui nā lāʻau lapaʻau home maikaʻi e hiki ke kōkua i ka hōʻemi ʻana i ke ʻano o nā pōʻai ʻeleʻele. ʻOi aku ka maikaʻi o kēia mau hana mālie ke hoʻohana mau ʻia i ka manawa, no laila he mea nui ka hoʻomanawanui e ʻike i nā hopena.

Eia nā lapaʻau home hilinaʻi loa hiki iā ʻoe ke hoʻāʻo:

1. Nā ʻōpala anu - E hoʻopili i kahi lole anu, pulu a i ʻole nā ʻāpana kukama i hoʻomaʻalili ʻia no 10-15 mau minuke e hōʻemi i ka pehu a me ka hoʻopaʻa ʻana i nā kīʻaha koko
2. Hiamoe kūpono - E manaʻo no 7-9 mau hola o ka hiamoe maikaʻi i kēlā me kēia pō a e hoʻāʻo e mālama i kahi papa hiamoe mau
3. E noho hydrated - E inu i ka wai nui i ka lā e mālama i kou ʻili i ka momona a me ke olakino
4. E hāpai i kou poʻo i ka wā e hiamoe ana - E hoʻohana i kahi uluna keu e pale ai i ka wai mai ka hōʻiliʻili ʻana ma lalo o kou mau maka i ka pō
5. Massage maka mālie - E hoʻohana i kou manamana lima e lomilomi mālie i ka wahi i nā neʻe pōʻai e hoʻomaikaʻi i ke kahe
6. Nā ʻeke tī - Hiki i nā ʻeke tī anu, pulu (ʻo ka tī ʻōmaʻomaʻo a ʻeleʻele paha) ke hāʻawi i nā antioxidants a hōʻemi i ka mumū
7. Palekana lā - E ʻaʻahu i ka pale lā a me nā aniani i kēlā me kēia lā e pale ai i ka pigmentation hou

Hana mālie kēia mau ʻano hana, no laila e hāʻawi iā lākou ma kahi o 2-4 mau pule o ka hoʻohana mau ʻana ma mua o ka manaʻo ʻana i nā loli nui. E hoʻomanaʻo, ʻo ka mea e hana ai no kekahi kanaka ʻaʻole paha e hana no kekahi, no laila pono paha ʻoe e hoʻāʻo i nā ʻano hana like ʻole.

He aha ka lāʻau lapaʻau no nā pōʻai ʻeleʻele ma lalo o nā maka?

Ke lawa ʻole nā lāʻau lapaʻau home, hiki i kekahi mau lāʻau lapaʻau ke hoʻoponopono pono i nā pōʻai ʻeleʻele. Hiki i ka dermatologist ke kōkua i ka hoʻoholo ʻana i ke ala maikaʻi loa no kāu kūlana.

Hiki i kāu kauka ke ʻōlelo i nā lāʻau lapaʻau topical mua, e like me nā retinoids kauoha a i ʻole nā ​​hydroquinone creams hiki ke kōkua i nā pilikia pigmentation. Hana kēia mau lāʻau lapaʻau ma ka hoʻonui ʻana i ka huli ʻana o ke kelepona a me ka hōʻemi ʻana i ka hana melanin ma ka wahi i hoʻopilikia ʻia.

No nā hihia koʻikoʻi, hiki ke ʻōlelo ʻia nā hana loea. Hiki i nā ʻili kemika ke kōkua i ka wehe ʻana i nā papa ʻili i pōʻino a hoʻemi i ka pigmentation. Hiki i ka laser therapy ke kuhikuhi i ka pigmentation a me ka hoʻoulu ʻana i ka hana collagen e mānoanoa ai ka ʻili.

I kekahi mau hihia, hiki ke hoʻohana ʻia nā mea hoʻopiha dermal e hoʻohui i ka leo ma lalo o nā maka, e hōʻemi ana i ka hopena malu. No nā hihia koʻikoʻi me ka laxity ʻili nui, hiki ke noʻonoʻo ʻia nā hana ʻoki liʻiliʻi, akā ua mālama ʻia kēia no nā loli ʻelemakule holomua.

I ka manawa hea wau e ʻike ai i ke kauka no nā pōʻai ʻeleʻele ma lalo o nā maka?

Pono ʻoe e noʻonoʻo e ʻike i kahi mea mālama ola inā hui pū ʻia kāu mau pōʻai ʻeleʻele me nā hōʻailona ʻē aʻe e pili ana a i ʻole inā e hoʻopilikia nui ana lākou i kou maikaʻi o ke ola. ʻAʻole pono ka hapa nui o nā pōʻai ʻeleʻele i ka lāʻau lapaʻau koke, akā pono kekahi mau kūlana i ka loiloi ʻoihana.

E hoʻonohonoho i kahi manawa inā ʻike ʻoe i kekahi o kēia mau mea me kāu mau pōʻai ʻeleʻele:

• Hoʻomaka koke - Nā pōʻai ʻeleʻele e ʻike koke ʻia me ka ʻole o ke kumu maopopo
• ʻO ka pehu nui - ʻO ka puffiness nui ʻaʻole e hoʻomaikaʻi me ka hoʻomaha a i ʻole nā ​​compress anu
• ʻEha a i ʻole ka hōʻoluʻolu ʻole - ʻO kēlā me kēia palupalu, ʻā a i ʻole nā ​​manaʻo maʻamau a puni nā maka
• Nā loli ʻike - ʻO ka ʻike blurred, ka ʻike pālua, a i ʻole ka pilikia o ka ʻike
• ʻO ka luhi mau - ʻO ka luhi mau ʻoiai ka hiamoe kūpono
• Nā hōʻailona ʻē aʻe - ʻO ka hanu ʻana, ka nāwaliwali, a i ʻole nā ​​loli kaumaha i wehewehe ʻole ʻia

Eia kekahi, inā ʻaʻole e hoʻomaikaʻi kāu mau pōʻai ʻeleʻele ma hope o 6-8 mau pule o ka mālama ʻana i ka home, hiki i ka dermatologist ke kōkua i ka ʻike ʻana i nā kumu kumu a me ka ʻōlelo ʻana i nā lāʻau lapaʻau i kuhikuhi ʻia.

He aha nā mea pilikia no ka hoʻomohala ʻana i nā pōʻai ʻeleʻele ma lalo o nā maka?

Nui nā mea e hiki ke hoʻonui i kou hiki ke loaʻa nā pōʻai ʻeleʻele, a ʻo ka hoʻomaopopo ʻana iā lākou e kōkua iā ʻoe e hana i nā hana pale. Aia kekahi mau mea pilikia ʻaʻole hiki iā ʻoe ke kāohi, a ʻo nā mea ʻē aʻe i loko o kou mana e hoʻololi.

ʻO nā mea pilikia nui e komo pū ana:

• Makahiki - I kou wā e ʻelemakule ai, lahilahi maoli kou ʻili a nalowale ke collagen
• Genetics - Hoʻonui nui ka moʻolelo o ka ʻohana o nā pōʻai ʻeleʻele i kou pilikia
• Ethnicity - ʻOi aku ka maʻalahi o ka poʻe me nā ʻili ʻeleʻele i ka hyperpigmentation a puni nā maka
• Allergies - Hiki i nā allergies kau a i ʻole ke kaiapuni ke hoʻoulu i ka mumū mau
• Hōʻike ʻana i ka lā - Hoʻonui ka hōʻike ʻana i ka UV maʻamau me ka pale ʻole i ka pilikia pigmentation
• Puhi paka - Hoʻemi ka hoʻohana ʻana i ka paka i ke kahe koko a hoʻolalelale i ka ʻelemakule o ka ʻili
• Ke kaumaha mau - Hiki i ke kaumaha mau ke hoʻopilikia i ka hiamoe a pili i ke olakino o ka ʻili
• Nā lāʻau lapaʻau - Hiki i kekahi mau lāʻau lapaʻau ke hoʻoulu i ka dilation o nā kīʻaha koko a i ʻole nā loli pigmentation

ʻOiai ʻaʻole hiki iā ʻoe ke hoʻololi i kāu genetics a i ʻole ka makahiki, ʻo ka nānā ʻana i nā mea pilikia hiki ke hoʻololi ʻia hiki ke hōʻemi nui i kou manawa e hoʻomohala ai i nā pōʻai ʻeleʻele mau.

He aha nā pilikia hiki ke loaʻa i nā pōʻai ʻeleʻele ma lalo o nā maka?

ʻAʻole pinepine nā pōʻai ʻeleʻele i nā pilikia koʻikoʻi, akā hiki iā lākou ke hōʻike i nā pilikia olakino e pono ai ka nānā ʻana. ʻO ka hopohopo nui maʻamau he mea hoʻonaninani ma mua o ka lāʻau lapaʻau.

Eia naʻe, hiki i nā pōʻai ʻeleʻele mau ke hōʻailona i nā kūlana e hiki ke alakaʻi i nā pilikia inā waiho ʻole ʻia. ʻO ka anemia hemahema hao, no ka laʻana, hiki ke hoʻoulu i ka luhi, nāwaliwali, a me nā pilikia o ka naʻau inā ʻaʻole i mālama pono ʻia.

Hiki i nā maʻi maʻi mau e kōkua ana i nā pōʻai ʻeleʻele ke hoʻonui i ka manawa, a hiki ke alakaʻi i nā hopena maʻi maʻi koʻikoʻi a i ʻole nā maʻi sinus. Eia kekahi, inā ʻoe e hamo mau ana i kou mau maka ma muli o ka huhū, hiki iā ʻoe ke hoʻomohala i nā maʻi a i ʻole ka pōʻino hou o ka ʻili.

ʻAʻole pono e nānā ʻole ʻia ka hopena noʻonoʻo. Manaʻo kekahi poʻe i ka hilahila e pili ana i ko lākou helehelena, hiki ke hoʻopilikia i ka hilinaʻi a me nā pilina pili kanaka. Inā ke kumu o nā pōʻai ʻeleʻele i ka pilikia nui o ka naʻau, hiki i ka ʻimi ʻana i ka lāʻau lapaʻau ke hoʻomaikaʻi i kou helehelena a me ka maikaʻi holoʻokoʻa.

He aha nā mea e hiki ke kuhi hewa ʻia nā pōʻai ʻeleʻele ma lalo o nā maka?

I kekahi manawa, huikau nā pōʻai ʻeleʻele me nā kūlana ʻē aʻe o ka maka, hiki ke alakaʻi i nā ala lapaʻau kūpono ʻole. ʻO ka hoʻomaopopo ʻana i kēia mau ʻokoʻa e kōkua i ka hōʻoia ʻana e kamaʻilio ana ʻoe i ka pilikia kūpono.

ʻO nā maka pehu a i ʻole nā ʻeke maka i kuhi hewa pinepine ʻia no nā pōʻai ʻeleʻele, akā ʻo ka ʻoiaʻiʻo, he pehu a i ʻole nā waihona momona ma lalo o nā maka. ʻOiai hiki ke hana pū, pono lākou i nā ala lapaʻau like ʻole.

Hiki i ka ʻeha a puni nā maka ke like me nā pōʻai ʻeleʻele, akā ʻokoʻa nā kala o nā ʻeha (ʻulaʻula, melemele, ʻōmaʻomaʻo) a ʻo ka hopena maʻamau o ka trauma a i ʻole ka ʻeha. Eia kekahi, e loli ke kala i ka wā e hoʻōla ai.

I kekahi manawa, ʻo ka mea i ʻike ʻia he pōʻai ʻeleʻele paha he aka i hana ʻia e nā maka hohonu a i ʻole nā papalina kaulana. I kēia mau hihia, hiki i nā ʻenehana makeup a i ʻole nā loli kukui ke ʻoi aku ka maikaʻi ma mua o nā lāʻau lapaʻau pōʻai ʻeleʻele kuʻuna.

Nā nīnau i nīnau pinepine ʻia e pili ana i nā pōʻai ʻeleʻele ma lalo o nā maka

Q1: He mau loa nā pōʻai ʻeleʻele?

ʻAʻole pono e mau loa nā pōʻai ʻeleʻele, akā ʻoi aku ka paʻa o kekahi mau ʻano ma mua o nā mea ʻē aʻe. ʻO nā mea i hana ʻia e ka genetics a i ʻole ka ʻelemakule e mau ana akā hiki ke hoʻomaikaʻi pinepine ʻia me ka lāʻau lapaʻau kūpono. Hoʻoponopono maʻamau nā pōʻai ma muli o nā kumu ola e like me ka hiamoe maikaʻi ʻole a i ʻole ka dehydration ke kamaʻilio ʻia ke kumu.

Nīnau 2: Hiki i ka mea hoʻonani ke hoʻonui i nā pōʻeleʻele?

ʻAʻole maʻamau ka mea hoʻonani iho e hoʻonui i nā pōʻeleʻele, akā hiki i nā hana maikaʻi ʻole ke kōkua i ka pilikia. ʻO ka hiamoe ʻana me ka mea hoʻonani, ka hoʻohana ʻana i nā huahana pau, a i ʻole ka hamo ʻana i kou mau maka i ka wā e wehe ai i ka mea hoʻonani hiki ke hoʻoulu i ka huhū a me ka mumū. E koho i nā huahana maʻalahi, hypoallergenic a wehe mau i ka mea hoʻonani ma mua o ka moe.

Nīnau 3: Hōʻike anei nā pōʻeleʻele i ka hemahema o ka huaora?

Hiki i nā pōʻeleʻele ke pili i kekahi manawa i nā hemahema o ka huaora, ʻo ka hao, ka huaora K, a i ʻole ka huaora B12. Eia naʻe, ʻaʻole i hana ʻia ka hapa nui o nā pōʻeleʻele e nā hemahema meaʻai. Inā manaʻo ʻoe he hemahema, hiki i nā hoʻokolohua koko ke kōkua i ka hoʻoholo ʻana inā he mea pono ka hoʻohui.

Nīnau 4: Pehea ka lōʻihi o ka ʻike ʻana i ka hoʻomaikaʻi ʻana me nā lāʻau lapaʻau home?

Pono ka hapa nui o nā lāʻau lapaʻau home i ka hoʻohana mau ʻana no 2-4 mau pule ma mua o kou ʻike ʻana i ka hoʻomaikaʻi nui. ʻIke kekahi poʻe i nā loli liʻiliʻi i loko o kekahi mau lā, ʻoiai me nā ala e like me nā compresses anu a i ʻole ka hiamoe maikaʻi. ʻO ke ahonui a me ke kūpaʻa ke kī i ka loaʻa ʻana o nā hopena mau.

Nīnau 5: Hiki i nā keiki ke loaʻa nā pōʻeleʻele ma lalo o ko lākou mau maka?

ʻAe, hiki i nā keiki ke hoʻomohala i nā pōʻeleʻele, pinepine ma muli o nā maʻi allergies, genetics, a i ʻole ka hiamoe kūpono ʻole. I nā keiki, pili pinepine nā pōʻeleʻele me nā maʻi maʻi e like me ka hay fever a i ʻole nā maʻi allergies meaʻai. Inā loaʻa i kāu keiki nā pōʻeleʻele mau, ʻoiai me nā hōʻailona ʻē aʻe, e nīnau i kāu pediatrician e kāpae i nā kūlana ma lalo.