Created at:1/13/2025
Question on this topic? Get an instant answer from August.
ʻO ka nausea a me ka luaʻi nā pane pale maoli o kou kino i nā mea i manaʻo ʻia he mea ʻino a i ʻole ka huhū. ʻO ka Nausea kēlā manaʻo ʻoluʻolu ʻole, queasy i loko o kou ʻōpū e manaʻo ai ʻoe e luaʻi, ʻoiai ʻo ka luaʻi ʻo ka hoʻokahe ikaika ʻana o nā mea o kou ʻōpū ma kou waha.
Hiki ke ʻano o kēia mau hōʻailona mai ka hoʻonāukiuki iki a hiki i ka hoʻopilikia nui ʻana, akā he manawa pōkole lākou a he kumu nui. Hoʻohana kou kino i kēia mau hana e hoʻopau iā ia iho i nā mea ʻawaʻawa, nā maʻi, a i ʻole nā mea ʻē aʻe e hōʻeha ai.
ʻO ka Nausea kahi manaʻo ʻoluʻolu ʻole a me ka hōʻoluʻolu ʻole i loko o kou ʻōpū luna, pinepine me ka makemake e luaʻi. E noʻonoʻo iā ia ma ke ʻano he ʻōnaehana ʻōlelo mua o kou kino, e makaʻala ana iā ʻoe ʻaʻole maikaʻi kekahi mea.
ʻO ka luaʻi, i kapa ʻia ʻo emesis, ʻo ia ka hoʻokuʻu ikaika ʻana o nā mea o ka ʻōpū ma kou waha a me kou ihu. He hana paʻakikī ia i mālama ʻia e ke kikowaena luaʻi o kou lolo, e hoʻopili ana i nā hōʻailona mai kāu ʻōnaehana digestive, ka pepeiao i loko, a me nā ʻāpana ʻē aʻe o kou kino.
ʻO kēia mau hōʻailona ʻelua e hana pinepine pū, akā hiki iā ʻoe ke ʻike i ka nausea me ka luaʻi ʻole. Hiki ke ʻano o ka ikaika mai ka queasiness māmā e hele mai a hele i nā hōʻailona koʻikoʻi, mau e keakea i kāu mau hana i kēlā me kēia lā.
Hoʻomaka ka Nausea ma ke ʻano he manaʻo maʻalahi o ka ʻoluʻolu ʻole i loko o kou ʻōpū, pinepine i wehewehe ʻia he queasiness a i ʻole ka manaʻo
I ka wā e hiki mai ai ka luaʻi, e ʻike ʻoe i nā ʻōpū ikaika i loko o kou mau ʻiʻo ʻōpū a me ka diaphragm. Hiki ke wai nui kou waha ma mua o ka luaʻi ʻana, a e ʻike paha ʻoe i kahi manaʻo hoʻomaha pōkole ma hope, akā hoʻi pinepine ka nausea.
Hiki ke hele pū ʻia nā manaʻo kino me nā hōʻailona ʻē aʻe e like me ke poʻo, ka luhi, a i ʻole ka ʻike ʻana i ka mālamalama a me ke kani. ʻIke kekahi poʻe i ka hou anu a i ʻole ka nāwaliwali i ka wā o nā hanana.
Hiki i ka Nausea a me ka luaʻi ke loaʻa mai nā kumu he nui, mai nā mea maʻamau i kēlā me kēia lā a hiki i nā kūlana koʻikoʻi. Pane ka kikowaena luaʻi o kou kino i nā hōʻailona like ʻole, e hana ana i kēia mau hōʻailona i nā mea like ʻole i ko lākou kumu.
Eia nā kumu maʻamau e hiki ai iā ʻoe ke hālāwai:
ʻO nā kumu liʻiliʻi akā nui e pili ana i nā migraines, nā pilikia pepeiao i loko, kekahi mau maʻi puʻuwai, a i ʻole nā hopena i nā ʻala ikaika. Hiki ke ʻokoʻa kāu mau mea hoʻomaka mai nā mea ʻē aʻe, no laila ʻo ka nānā ʻana i nā hiʻohiʻona hiki ke kōkua i ka ʻike ʻana i ka mea e pili nui iā ʻoe.
Hiki i ka luaʻi a me ka luaʻi ʻana ke hōʻailona o nā maʻi like ʻole, ʻo ka hapa nui he manawa pōkole a ʻaʻole koʻikoʻi. Eia naʻe, ʻo ka hoʻomaopopo ʻana i ka mea a lākou e hōʻike ai hiki ke kōkua iā ʻoe e hoʻoholo i ka manawa e ʻimi ai i ka lāʻau lapaʻau.
ʻO nā maʻi maʻamau e hoʻoulu pinepine ai i kēia mau hōʻailona, ʻo ia:
ʻO nā maʻi koʻikoʻi e hōʻike ʻia me ka nausea a me ka luaʻi ʻana, ʻo ia ka appendicitis, nā pilikia gallbladder, nā pōhaku kīkī, a i ʻole nā concussions. I nā hihia kakaʻikahi, hiki i kēia mau hōʻailona ke hōʻike i nā pilikia o ka naʻau, ʻoi aku hoʻi i nā wahine, a i ʻole ke piʻi ʻana o ke kaomi i ka lolo.
ʻO ke kī e nānā ana i nā hōʻailona ʻē aʻe e hele pū me ka nausea a me ka luaʻi. ʻO ka ʻeha nui o ka ʻōpū, ke kuni nui, nā hōʻailona o ka dehydration, a i ʻole ka ʻeha o ka umauma e pono ai ka lāʻau lapaʻau koke.
ʻAe, hoʻoponopono pinepine ka nausea a me ka luaʻi ʻana iā lākou iho, ʻoiai ke kumu ʻia e nā pilikia liʻiliʻi e like me ka ʻawaʻawa ʻana i ka meaʻai, ke kaumaha, a i ʻole ka maʻi neʻe. Maikaʻi maoli kou kino i ka hoʻōla ʻana iā ia iho ke hāʻawi ʻia ka manawa a me ka mālama kūpono.
Hoʻomaikaʻi ka hapa nui o nā hihia o ka nausea a me ka luaʻi ʻana mai nā kumu maʻamau i loko o 24 a 48 mau hola. I kēia manawa, hana kāu ʻōnaehana digestive e hoʻopau i nā mea i hoʻoulu i nā hōʻailona a hoʻihoʻi i ka hana maʻamau.
Eia naʻe, pili ka manawa no ka ola ʻana i ke kumu kumu. Hiki i ka nausea e pili ana i ka hāpai keiki ke mau i nā pule a i ʻole nā mahina, ʻoiai ʻo ka maʻi neʻe e pau ma hope koke o ka pau ʻana o ka neʻe ʻana.
Inā mau kāu mau hōʻailona ma mua o kekahi mau lā a i ʻole e ʻinoʻino ana me ka mālama ponoʻī, he mea naʻauao ke kūkākūkā me kahi mea mālama ola. Hiki i ka luaʻi lōʻihi ke alakaʻi i ka dehydration a me nā pilikia ʻē aʻe e pono ai ka lāʻau lapaʻau.
Hiki i kekahi mau lāʻau home maʻalahi a maikaʻi ke kōkua i ka hōʻoluʻolu i ka nausea a me ka luaʻi ʻana ke maʻalahi a i ʻole ke kūpono nā hōʻailona. Ke kālele nei kēia mau hana i ke kākoʻo ʻana i ke kaʻina hana hoʻōla maoli o kou kino i ka wā e mālama ana iā ʻoe.
Eia nā hoʻolālā i hōʻoia ʻia e ʻike ai ka poʻe he mea kōkua:
Manaʻo pinepine ʻia ka ʻai BRAT (bananas, rice, applesauce, toast) ke pau ka luaʻi ʻana. He maʻalahi kēia mau meaʻai i kou ʻōpū a hiki ke kōkua i ka hoʻihoʻi ʻana i ka ikehu me ka ʻole o ka hoʻoulu ʻana i nā hōʻailona hou.
E hoʻomanaʻo e hoʻolauna i nā meaʻai me ka mālie a e hooki i ka ʻai ʻana inā hoʻi ka nausea. E haʻi kou kino iā ʻoe i ka wā e mākaukau ai no ka meaʻai nui.
Aia ka lapaʻau lapaʻau no ka nausea a me ka luaʻi i ke kumu a me ke koʻikoʻi o kāu mau hōʻailona. He nui nā koho kūpono i loaʻa i nā mea mālama ola e kōkua iā ʻoe e ʻoi aku ka maikaʻi a pale i nā pilikia.
No nā hōʻailona maʻalahi a i ʻole waena, hiki i nā kauka ke ʻōlelo aku i nā lāʻau lapaʻau ma luna o ka pāʻālua e like me ka bismuth subsalicylate (Pepto-Bismol) a i ʻole nā antihistamines e like me meclizine no ka maʻi neʻe. Hiki i kēia mau mea ke hāʻawi i ke kōkua me ka ʻole e koi i kahi palapala kauoha.
Ke ʻoi aku ka koʻikoʻi a i ʻole ka paʻa ʻana o nā hōʻailona, hiki ke pono nā lāʻau anti-nausea i kauoha ʻia i kapa ʻia ʻo antiemetics. ʻO nā koho maʻamau e pili ana i ka ondansetron, promethazine, a i ʻole metoclopramide, e hana iki ana i nā ʻano like ʻole e kāohi i nā hōʻailona.
Inā ua loaʻa ka dehydration, pono paha ka hoʻololi ʻana i ka wai intravenous. He mea nui kēia inā ʻaʻole hiki iā ʻoe ke mālama i nā wai no ka manawa lōʻihi.
E kālele ana ka lapaʻau i ka hoʻoponopono ʻana i ke kumu. No ka laʻana, inā he lāʻau lapaʻau e hoʻoulu ana i kāu mau hōʻailona, hiki i kāu kauka ke hoʻoponopono i ka mahele a i ʻole e hoʻololi i kahi mea ʻē aʻe. Pono paha nā maʻi i nā antibiotics, aʻo nā kumu hormonal e pono ai nā ala like ʻole.
ʻOiai he mea ʻole ka nausea a me ka luaʻi, pono kekahi mau kūlana i ka nānā ʻana i ka lāʻau lapaʻau. ʻO ka ʻike ʻana i ka manawa e ʻimi ai i ke kōkua hiki ke pale i nā pilikia a hōʻoia e loaʻa iā ʻoe ka lapaʻau kūpono.
Pono ʻoe e hoʻokaʻaʻike i kahi mea mālama ola inā ʻike ʻoe i kekahi o kēia mau hōʻailona e pili ana:
E ʻimi koke i ka mālama ulia pōpilikia inā loaʻa iā ʻoe ka maloʻo nui, ke koko i loko o ka luaʻi, nā hōʻailona o ka puʻuwai, a i ʻole nā hōʻailona e hōʻike ana i kahi maʻi koʻikoʻi. Pono kēia mau kūlana i ka hana lapaʻau wikiwiki.
No nā keiki, nā ʻelemākule, a i ʻole nā kānaka me nā maʻi olakino maʻi, pono e haʻahaʻa ka paepae no ka ʻimi ʻana i ka mālama olakino. Hiki i kēia mau heluna kanaka ke hoʻomohala i nā pilikia wikiwiki a pono paha i ka loiloi ʻoihana ma mua.
Hiki i kekahi mau mea ke hoʻonui i kou hiki ke ʻike i ka nausea a me ka luaʻi. ʻO ka hoʻomaopopo ʻana i kēia mau kumu pilikia hiki ke kōkua iā ʻoe e hana i nā hana pale a ʻike i ka wā e ʻoi aku ai ka nāwaliwali.
ʻO nā kumu pilikia maʻamau e pili ana:
He mea nui nō hoʻi nā kumu o ke ola. Hiki i ka ʻai ʻana i nā meaʻai nui, ka inu ʻana i ka waiʻona, a i ʻole ka ʻike ʻana i nā ʻala ikaika ke hoʻoulu i nā hōʻailona i nā kānaka maʻalahi.
Inā he nui nā mea pilikia, hiki i ka ʻike ʻana i nā hōʻailona mua ke kōkua iā ʻoe e hana ma mua o ka lilo ʻana o nā hōʻailona i mea koʻikoʻi. Hiki i nā hana pale maʻalahi e like me ka ʻai ʻana i nā meaʻai liʻiliʻi a i ʻole ka mālama ʻana i ke kaumaha ke hana i kahi ʻokoʻa nui.
ʻOiai he manawa pōkole a maʻalahi ka nausea a me ka luaʻi, hiki i nā hanana lōʻihi a koʻikoʻi ke alakaʻi i nā pilikia e pono ai ka lāʻau lapaʻau. ʻO ka hoʻomaopopo ʻana i kēia mau pilikia hiki ke kōkua iā ʻoe e ʻike i ka wā e pono ai nā hōʻailona maʻalahi i ka mālama ʻoihana.
ʻO ka pilikia maʻamau ka dehydration, e hiki mai ana ke nalowale ʻoe i nā wai hou aʻe ma mua o kāu e lawe ai. Hiki ke hana wikiwiki kēia, ʻoiai inā ʻaʻole hiki iā ʻoe ke mālama i nā wai no kekahi mau hola.
ʻO nā pilikia ʻē aʻe e hiki ke ulu, e komo pū ana:
Ke kū nei kekahi mau pūʻulu i nā pilikia kiʻekiʻe no nā pilikia. Pono nā wahine hāpai, nā keiki ʻōpio, nā mākua kahiko, a me nā poʻe me nā maʻi olakino maʻi e ʻimi i ka mālama olakino ma mua.
ʻO ka lono maikaʻi, hiki ke pale ʻia ka hapa nui o nā pilikia me ka mālama kūpono a me ka nānā ʻana i ka lāʻau lapaʻau i ka wā e pono ai. ʻO ka noho ʻana i ka wai a me ka ʻimi ʻana i ke kōkua ke hoʻomau nā hōʻailona hiki ke pale i ka hapa nui o nā pilikia koʻikoʻi.
Hiki ke huikau ʻia ka nausea a me ka luaʻi me nā maʻi ʻē aʻe, ʻoiai ke hana pū lākou me nā hōʻailona like ʻole. ʻO ka hoʻomaopopo ʻana i kēia mau ʻokoʻa hiki ke kōkua iā ʻoe e hāʻawi i ka ʻike pololei i nā mea mālama ola.
Hoʻomaopopo pinepine ʻia ka maʻi kakahiaka i ka wā hāpai no ka ʻona meaʻai a i ʻole ka maʻi ʻōpū, ʻoiai i nā pule mua ma mua o ka hōʻoia ʻana o ka hāpai ʻana. ʻO ka ʻokoʻa nui, ʻoi aku ka maʻamau o ka maʻi kakahiaka a hiki ke hoʻomaikaʻi me kekahi mau meaʻai a i ʻole nā hana.
Hiki i nā pilikia o ka naʻau, ʻoiai i nā wahine, ke hōʻike i ka nausea a me ka luaʻi ma kahi o ka ʻeha umauma maʻamau. ʻO ia ke kumu he mea nui e noʻonoʻo i nā hōʻailona ʻē aʻe e like me ka pōkole o ka hanu, ka ʻeha lima, a i ʻole ka luhi maʻamau.
Hiki i ka appendicitis ke like me ka maʻi ʻōpū, akā hoʻomaka ka ʻeha ma kahi o ka piko a neʻe i ka ʻōpū ʻākau haʻahaʻa. ʻO ka maʻamau ka ʻeha me ka neʻe ʻana a hui pū ʻia me ke kuni.
Hiki i nā migraines ke hana i ka nausea a me ka luaʻi nui, a hiki ke kuhihewa ʻia no ka ʻona ʻana i ka meaʻai inā ʻaʻole ʻo ke poʻo ka hōʻailona nui. Eia naʻe, ʻoi aku ka maikaʻi o ka nausea e pili ana i ka migraine i nā wahi pouli a mālie.
Hiki i nā hopohopo a me nā hoʻouka kaua ke hana i ka nausea a i kekahi manawa ka luaʻi, a hiki ke huikau me ka maʻi kino. ʻO ke kī pinepine ka loaʻa ʻana o nā hōʻailona hopohopo ʻē aʻe e like me ka puʻuwai wikiwiki a i ʻole ka manaʻo o ka pōʻino e hiki mai ana.
Ma keʻano laulā, pono e hoʻomaikaʻi ka nausea a me ka luaʻi mai nā kumu maʻamau i loko o 24-48 mau hola. Inā mau nā hōʻailona ma mua o 2-3 mau lā a i ʻole e ʻinoʻino me ka mālama ʻana i ka home, ua hiki i ka manawa e nīnau i kahi mea mālama ola.
No kekahi mau maʻi e like me ka hāpai ʻana, hiki ke mau ka nausea i nā pule a i ʻole nā mahina akā pono e hiki ke mālama ʻia me ka mālama kūpono. ʻO ke kī inā hiki iā ʻoe ke mālama i kekahi mau wai i lalo a mālama i ka meaʻai maʻamau.
ʻAe, hiki i ke kaumaha a me ka hopohopo ke hoʻoulu i ka nausea a me ka luaʻi. Hoʻopili pili loa kāu ʻōnaehana digestive i kāu ʻōnaehana nerve, a hiki i ke kaumaha o ka naʻau ke hoʻopilikia i ka hana ʻana o ka digestive maʻamau.
ʻO ia ke kumu e ʻike ai kekahi poʻe i ka nausea ma mua o nā hanana nui e like me nā nīnauele hana a i ʻole ka ʻōlelo lehulehu. ʻO ka mālama ʻana i ke kaumaha ma o nā ʻenehana hoʻomaha, ka hoʻoikaika kino, a i ʻole ke aʻo ʻana hiki ke kōkua i ka hōʻemi ʻana i kēia mau hōʻailona.
Inā manaʻo ʻoe i ka makemake e luaʻi, ʻoi aku ka maikaʻi e ʻae iā ia e hana ma mua o ka hakakā ʻana. ʻO ka luaʻi ke ala o kou kino e wehe ai i nā mea hoʻonāukiuki a i ʻole nā mea ʻawaʻawa, a ʻo ka hoʻopaʻa ʻana iā ia i kekahi manawa hiki ke hōʻino iā ʻoe.
Eia naʻe, inā ʻoe e ʻike nei i ka luaʻi pinepine, hiki i nā lāʻau anti-nausea ke kōkua i ka wāwahi ʻana i ke kaʻina a pale i ka dehydration. E kūkākūkā me kahi mea mālama ola e pili ana i ke ala maikaʻi loa no kāu kūlana.
Nui nā meaʻai e hiki ke kōkua i ka hōʻoluʻolu ʻana i ka nausea ma ke ʻano maoli. He mea pono loa ka ʻāʻā a hiki ke ʻai ʻia ma ke ʻano he tī, nā mea ʻono, a i ʻole nā capsules. ʻOi aku ka maʻalahi o nā meaʻai palupalu e like me nā crackers, toast, a i ʻole ka laiki i ka ʻōpū.
Loaʻa i kekahi poʻe ka hōʻoluʻolu mai ke tī peppermint a i ʻole nā mea liʻiliʻi o nā broths maopopo. ʻOi aku paha ka maikaʻi o nā meaʻai anu ma mua o nā mea wela ke manaʻo ʻoe i ka nausea.
Hiki i nā keiki ke maloʻo koke ma mua o nā mākua, no laila e nānā i nā hōʻailona e like me ka hoʻemi ʻia o ka mimi, ka waha maloʻo, a i ʻole ka hiamoe nui. Inā ʻaʻole hiki i kāu keiki ke mālama i nā wai no nā hola 12 a ʻoi aku, e kelepona i kā lākou pediatrician.
E ʻimi koke i ka mālama inā hōʻike kāu keiki i nā hōʻailona o ka maloʻo nui, loaʻa ke koko i ka luaʻi, a i ʻole e ʻike i ka ʻeha nui o ka ʻōpū. ʻO ke kuni i hui pū ʻia me ka luaʻi mau e pono ai ka nānā ʻana i ka lāʻau lapaʻau.