ʻO ka lelo keʻokeʻo ke kumu o nā puʻupuʻu liʻiliʻi e like me ka lauoho, i kapaʻia ʻo papillae, ma ka ʻili o kou lelo i ka wā e ulu nui ai a pehu paha. Hiki i nā ʻōpala, nā bacteria a me nā cell make ke komo i waena o nā papillae i hoʻonui ʻia a pehu paha. Hana kēia i ka lelo e like me ka loaʻa ʻana o kahi papa keʻokeʻo. ʻOiai paha e hopohopo ai, ʻaʻole pinepine ka pōʻino o ke kūlana a mau wale nō no ka manawa kaupalena. Akā, hiki i ka lelo keʻokeʻo ke hōʻailona o kekahi mau kūlana koʻikoʻi, mai ka maʻi a hiki i kahi kūlana precancerous. Hiki paha i kēia mau kūlana ke alakaʻi i ka maʻi kanesa inā ʻaʻole i mālama ʻia. Inā pilikia ʻoe i kahi papa keʻokeʻo a i ʻole nā wahi keʻokeʻo ma kou lelo, e kelepona i kāu kauka lapaʻau a i ʻole kauka niho.
ʻO nā kumu o ka alelo keʻokeʻo, eia kekahi mau laʻana: ʻAʻole hoʻomaʻemaʻe pono i loko o kou waha. Ka maloʻo ʻana o ke kino Hoʻohana ʻawaʻawa Pālolo a i ʻole ka hoʻohana ʻana i nā huahana paka ʻē aʻe ma ka waha. Hanu waha. ʻAi liʻiliʻi fiber - ʻai nui i nā meaʻai palupalu a i ʻole nā meaʻai kuʻi ʻia. Hoʻonāukiuki mai nā kihi niho ʻoi a i ʻole nā mea hana niho. Ke kuni ʻana. Nā laʻana o nā kūlana e pili ana i nā ʻāpana keʻokeʻo a i ʻole nā kūlana ʻē aʻe e hiki ke hoʻololi i ke kala o kou alelo, eia kekahi mau laʻana: Ka hoʻohana ʻana i kekahi mau lāʻau lapaʻau, e like me ka hoʻohana ʻana i nā lāʻau antibiotic no ka manawa lōʻihi. Hiki paha kēia ke hoʻoulu i ka maʻi yeast waha. Ka maʻi thrush waha Ka alelo geographic Ka leukoplakia Ka lichen planus waha Ka maʻi kanesa waha Ka maʻi kanesa alelo Ka syphilis Ka emi ʻana o ka pale ʻana i ke kino ma muli o nā maʻi e like me ka HIV/AIDS. Wehewehe ʻana I ka wā e ʻike ai i ke kauka
Inā ʻaʻole i hoʻokumu ʻia e kahi kūlana koʻikoʻi, ʻaʻole e hōʻeha ka lelo keʻokeʻo iā ʻoe. Hiki i ka holoi mālie ʻana i kou lelo me kahi hānai niho a i ʻole ka mea kālai lelo a me ka inu nui ʻana i ka wai ke kōkua. E hana i kahi kūkā me kāu kauka lapaʻau a i ʻole kauka niho inā: Ke hopohopo nei ʻoe e pili ana i nā loli i kou lelo. Ke ʻeha nei kou lelo. Ke lōʻihi aku nei kou lelo keʻokeʻo ma mua o kekahi mau pule. Nā kumu
Hōʻole: He kahua ʻike olakino ʻo ʻAukake a ʻaʻole hōʻike kāna mau pane i ka ʻōlelo aʻoaʻo lapaʻau. E kūkākūkā mau me kahi ʻoihana lapaʻau laikini kokoke iā ʻoe ma mua o ka hana ʻana i nā hoʻololi.
Hana ʻia i India, no ka honua