Ka pā te kite i tētahi māuiui āhua porowhita e horapa ana ki tō kiri, ka māharahara, otirā ki te mea he tamariki koe i te kāinga, ka matīa hoki kei horapa ki te whānau. Ko te kōrero pai, ko te tinea tētahi o ngā mate kiri tino taea te rongoā, mā te hinu ka hokona i te toa e whakaora ana i te nuinga o ngā take i roto i ngā wiki, ā, kei reira anō hoki ngā rongoā whai rongoā mō ngā mate uaua, me ngā mate i te upoko.
Ka ārahi tēnei aratohu i a koe ki te titiro ki te ahua o te tinea, ngā tikanga rongoā mō te kāinga, āhea pono ai e hiahiatia ana te āwhina whai rongoā, me pēhea te ngāwari o te tiaki hauora mā te ipurangi, kia kore ai koe e tatari wiki mō tētahi tohunga kiri.
Kua kite koe i tētahi māuiui āhua porowhita, kāore hoki koe e tino mōhio me tinea anō? Ko te Apurangi Aromatawai Tohu Hōhā a August AI ka aromatawai i āu tohu i roto i te 2 meneti. Ko te Tiaki Uruta mō te Ipurangi a August AI ka hono atu koe ki tētahi tākuta whai raihana i roto i ngā meneti mō te aromātai me te rongoā hinu-ā-tinana i te rā kotahi, ina tika ana.
He aha te Tinea?
Ko te tinea, e mōhiotia ana i te reo hauora ko te tinea corporis ina kei te tinana, he mate paru ngāwari nā te harore dermatophyte. Ahakoa te ingoa whakapouri, kāore he kutu. E ai ki te CDC, ko te māuiui āhua porowhita rongonui i tapa te ingoa ki te mate, nā te mea ko te taha o waho ka pakira, ka whero, ā, ko te pokapū ka āta whakawātea i te horapa o te mate ki waho.
Ngā kōrero nui mō te Tinea:
- Ka pā atu mā te whakapā tinana, mā ngā mea e tiritiria ana pēnei i te tauera, te heru, me ngā kakahu.
- Ka kitea i ngā wāhi mahana, mākū hoki, tae atu ki ngā rūma hākinakina, ngā whāriki whawhai, me ngā taha o ngā poka kauhoe.
- Ka mau mai i ngā kararehe, otirā ngā ngeru me ngā kurī.
- E hono ana ki te mate waewae o te kaitaunaki (tinea pedis) me te māuiui i te wāhanga o raro o te pūrua (tinea cruris), he momo harore anō ēnei engari kei ngā wāhi rerekē.
Ko te tohutohu mai i a WebMD ka whakapūmau ēnei āhuatanga mō te mate.
Ngā Tohu o te Tinea me tōna Ahua
He maamaa noa te kite i te tinea nā te mea he motuhake tōna āhua:
- Āhua porowhita rongonui. Ko te taha o waho ka pakira, ka whero, me te pokapū ka mārama, ka hanga te ahua porowhita.
- Ngā wāhanga ka ngau. Te ngau māmā ki te āhua nui, otirā ki ngā tapa.
- Kiri māngaro, kiri pakaru. He mārō te āhua kei te taha pakira.
- Ka āta horapa. Ka āta tupu te porowhita ki waho i roto i ngā rā ki ngā wiki.
- Ngā tae rerekē ki te kiri pouri. Ka puta he parauri, he poroporo, he hina rānei, kaua hei whero.
Ngā Āhua i Ngā Wāhi Motuhake:
- Tinea o te Tinana (tinea corporis). Kei hea ngā ringaringa, ngā waewae, te tuarā, te uma rānei.
- Tinea o te Upoko (tinea capitis). Ngā wāhanga pakira, makawe pakaru, kiri upoko māngaro. Ka kitea nuitia ki ngā tamariki.
- Tinea o te Kanohi (tinea faciei). Ngā wāhanga porowhita ki ngā paparinga, te rae, te kauae rānei.
Ko te tohutohu mai i te whārangi tohu a te CDC ka whakapūmau ēnei āhuatanga.
Me Pēhea te Rongoā i te Tinea i te Kāinga
Mō te nuinga o ngā take tinea o te tinana, ka pai te hinu-ā-tinana o te antifungal i hokona i te toa ki te whakaora i te mate i roto i te 2 ki te 4 wiki:
- Clotrimazole (Lotrimin AF). Hoatu rua i te rā mō te 2 ki te 4 wiki. Ko te kōwhiringa tuatahi.
- Terbinafine (Lamisil AT). Hinu antifungal kaha, ā, he poto ake te wā rongoā (1 ki te 2 wiki).
- Miconazole (Micatin). Hinu, paura, rānei rehu. Ka kitea nuitia.
- Tolnaftate (Tinactin). Kua roa ake, engari he whai hua.
- Butenafine (Lotrimin Ultra). Rongoā kotahi wiki mō ngā take māmā.
Te tiaki tautoko i te kāinga:
- Kia ma me kia maroke te wāhi. Ka tupu te harore ki te makuku.
- Horoia ngā kakahu, tauera, me ngā moenga kua pā ki te wai wera hei ārai i te mate anō.
- Kaua e tiritiri ngā mea whaiaro pēnei i te paraihe, te potae, me te tauera ki ētahi atu.
- Hoatu te hinu ki te porowhita katoa, me te 1 inihi anō ki waho ki te hopu i te tapa e horapa ana.
- Tōtō tonu te rongoā mō te 1 ki te 2 wiki i muri i te mārama o te kite.
Ko te tohutohu mai i a GoodRx me CloudWell Health ka whakapūmau i tēnei tikanga OTC hei whakaoti i te nuinga o ngā take tinea o te tinana i roto i te marama kotahi.
Mō ngā mate harore o ngā waewae, titiro ki te Rongoā Mate Waewae o te Kaitaunaki.
Ahea Koe E Pītaingia Ai Te Rongoā Whai Rongoā mō te Tinea
Ko ētahi take tinea e hiahiatia ana he rongoā whai rongoā. Whakaarohia te kite i tētahi kaiwhakarato mā te titiro atu ki te mea ka pā ki a koe:
- Tinea o te Upoko, ka hiahiatia tonu he rongoā-ā-waha antifungal nā te mea kāore e taea e ngā hinu te tae atu ki te harore kei roto i ngā kohao makawe.
- Te mate horapa e pā ana ki ngā wāhanga nui maha, e taupoki ana rānei te tinana.
- Te kore o te rongoā OTC e whai hua, kāore hoki he whakapai i muri i te 2 ki te 4 wiki o te tono tonu.
- Ngā tohu o te mate paru tuarua pēnei i te pupu, ngā raina whero, te kiri mahana, te kirika rānei.
- Ngā mate e hoki mai ana, ka hoki mai anō, ka tohu pea tēnei i te wāhi o te harore e hiahiatia ana he rongoā-ā-tinana.
- Te āhua o te hauora ngoikore nā te mate huka, HIV, te rongoā whakaiti i te ārai, ka nui ake te uaua o te rongoā.
- Ngā tamariki he tinea o te upoko, nā te mea ko ngā rongoā antifungal-ā-waha whai rongoā ka hiahiatia.
Ngā rongoā antifungal-ā-waha whai rongoā mō te Tinea:
- Terbinafine-ā-waha (Lamisil). Ko te tuatahi mō te tinea o te upoko me ngā take uaua o te tinana, he 2 ki te 4 wiki te tikanga.
- Griseofulvin. He rongoā roa mō te tinea o te upoko, otirā ki ngā tamariki.
- Fluconazole-ā-waha. Ko tētahi atu kōwhiringa mō ngā take kāore e tika ana te terbinafine.
- Itraconazole (Sporanox). Ka whakamahia mō ngā take uaua, mō ngā take kāore e pai te rongoā.
- Ngā hinu antifungal kaha whai rongoā. Ko te ciclopirox me te econazole rānei, hei wāhi uaua.
Ko te tohutohu mai i te whārangi rongoā a te CDC, a Doctronic AI, me a PlushCare ka whakapūmau ēnei kōwhiringa whai rongoā mā te ipurangi.
Me Pēhea te Tiaki Hauora mā te Ipurangi e Manaaki ana i te Tinea
Ko te tinea tētahi o ngā mate māmā ki te aromātai mā te ipurangi nā te mea ko te tātaritanga ka tino kitea. Ko te tikanga:
- Takiwa 1: Te whakauru tohu. Whakaahuahia i te wā ka puta te māuiui, ngā pānga tata nei (kararehe, omaoma, tamariki he māuiui), me ngā rongoā kua whakamātau koe. Ka roa te 2 ki te 5 meneti.
- Takiwa 2: Te aromātai whakaahua, ataata rānei. Ka tirohia e tētahi kaiwhakarato whai raihana tō māuiui mā ngā whakaahua marama, ataata rānei. Ko te rama māori te pai.
- Takiwa 3: Te tātaritanga me te mahere rongoā. Ka kitea e te kaiwhakarato mehemea he tinea o te tinana (he pai te OTC) mehemea he tinea o te upoko (he pai te rongoā antifungal-ā-waha).
- Takiwa 4: Te rongoā-ā-ipurangi ina hiahiatia. Ko te hinu antifungal whai rongoā me ngā rongoā-ā-waha ka tukuna ki tō whare rongoā kia tiki koe i te rā kotahi.
- Te whai i muri. Ki te kore e mārama te tinea i te wā e tika ana, tukuna he karere ki tō kaiwhakarato kia whakatika.
Ko te tikanga o te toro atu ki te tākuta mā te ipurangi mō te tinea he 15 meneti. Mō ngā tohutohu kiri whānui, titiro ki te Rongoā Māuiui.
Me Pēhea te Horapa me te Ārai i te Tinea
Ka horapa te tinea mā ngā huarahi maha:
- Mai i te tangata ki te tangata. Te whakapā tika atu ki te tangata kua mate.
- Mai i te kararehe ki te tangata. Kawea nuitia e ngā ngeru, ngā kurī, me ngā rapeti (he maha ngā wā kaore he tohu).
- Ngā mea tiritiria. Ngā tauera, ngā potae, ngā paraihe, ngā whāriki whawhai, me ngā taputapu omaoma.
- Ngā wāhi mahana, mākū. Ngā rūma hākinakina, ngā taha o ngā poka kauhoe, me ngā ua tiritiria.
- Te oneone. He iti noa, engari ka taea e ētahi harore kei roto i te oneone.
Ngā rautaki ārai:
- Horoia ngā ringaringa i ngā wā katoa i muri i te whakapā ki ngā kararehe, ki te kiri o ētahi atu tangata.
- Kaua e tiritiri ngā mea whaiaro pēnei i te tauera, te potae, te paraihe makawe rānei.
- Mau waikauweriweri i roto i ngā ua tūmatanui me ngā rūma hākinakina.
- Kia ma, kia maroke te kiri, otirā ki ngā wāhi kōpū o te tinana, me muri tonu i te omaoma.
- Tirohia ngā kararehe i ngā wā katoa mō ngā wāhanga pakira, kiri māngaro rānei, ā, rongoāhia tonutia.
- Horoia ngā taputapu hākinakina i ngā wā katoa, ā, horoia ngā taputapu tiritiria.
- Kāpohia ngā wāhanga kua pā ki te tinea i te wā e pā ana ki ētahi atu hei ārai i te horapa.
Ahea Kite Ai i Tētahi Tākuta Tangata
Ko ētahi āhuatanga e hiahiatia ana he tiaki ā-tinana. Whakamutua te ipurangi ka haere tangata ki te kite i te mea ka pā ki a koe:
- Ngā tohu o te mate paru kaha. Te pupu, ngā raina whero, te kiri mahana, te kirika rānei.
- Te tinea kaha o te upoko me te nui o te maranga makawe, te kaha rānei o te pakira.
- Ngā tūroro ngoikore e kite nei i te kino o te mate.
- Te tinea kāore e aro ki te rongoā whai rongoā i muri i te 4 ki te 6 wiki.
- Te tinea me ngā tohu-ā-tinana pēnei i te kirika, te ngenge kaha rānei.
Ngā tohu ohorere. Te kaha o te pupuhi, te kirika teitei, te tohu rānei o te mate horapa. Haere tonu ki te ER mēnā ka kite koe i ēnei tohu o ngā raruraru nui.
Tikina Rongoā Tinea mā August AI
Mō te nuinga o ngā pakeke me ngā mātua e pā ana ki te tinea, ko August AI te huarahi tere ki ngā whakautu me te rongoā:
- Te whakatau tohu mā te AI. Whakaahuahia āu whakaahua o tō māuiui i roto i te 2 meneti mō ngā tohutohu tonu.
- Tākuta whai raihana i roto i ngā meneti. Honohia mō tētahi aromātai ā-ipurangi mō tētahi tātaritanga tika me ngā tohutohu rongoā mārama.
- Rongoā-ā-ipurangi ki tō whare rongoā. Kia pai ki te tiki i te rā kotahi mō ngā hinu antifungal whai rongoā me ngā rongoā-ā-waha ina tika ana.
- Utu papatahi mārama. Kia mōhio ki ō utu i mua me te kore rawa he pire whakaharahara.
- Tohutohu whai tikanga. Ki te hiahiatia tētahi aromātai kiri ā-tinana, ka kōrero tō kaiwhakarato ki a koe.
Ngā Rauemi Hono: Rongoā Mate Waewae o te Kaitaunaki, Rongoā Māuiui, Rongoā Karu Whero, Rongoā Otaota Paitini, Tohunga Kiri Ipurangi, Tiaki Uruta Ipurangi, Tiaki Hauora Ipurangi vs Te Huarahi Hauora Ipurangi
Kāore e mārama te tinea? Tirohia te Tiaki Uruta mō te Ipurangi a August AI ki te hono atu ki tētahi tākuta whai raihana i roto i ngā meneti.
Ngā Pātai Auau
Kia Pēhea te Roa o te Tinea kia Mārama?
Ka mārama te tinea o te tinana i roto i te 2 ki te 4 wiki ki te tono tonu i te hinu antifungal OTC. Ko te tinea o te upoko e hiahiatia ana he rongoā antifungal-ā-waha, ā, ka roa te 4 ki te 8 wiki. Tōtō tonu te rongoā mō te 1 ki te 2 wiki i muri i te mārama o te kite hei ārai i te hoki mai.
Ka taea e au te tiki rongoā tinea mā te ipurangi?
Āe. Ka taea e ngā kaiwhakarato ipurangi whai raihana te aromātai i tō māuiui mā te ataata, ā, ka tukuna atu te terbinafine-ā-waha (Lamisil), griseofulvin, fluconazole, me ngā hinu antifungal kaha whai rongoā ina tika ana. Ko te tinea tētahi o ngā mate māmā ki te tātaritanga mā te ipurangi.
Ka pā te Tinea?
Āe, āhua. Ka pā mā te whakapā tika atu ki te kiri, ngā mea tiritiria pēnei i te tauera me te paraihe, me te whakapā ki ngā kararehe kua pā. Hipokina te wāhi kua pā i te wā e pā ana ki ētahi atu, ā, kaua e tiritiri ngā mea whaiaro. Kāore e pā te tinea i muri i te 48 haora o te rongoā antifungal tika.
He aha te rerekētanga o te Tinea me te Eczema?
Ko te tinea ka puta he āhua porowhita pakira me te pokapū mārama, ā, ka horapa āta ki waho. Ko te eczema ka nuinga ake te horapa, ka kitea i ngā wāhi o mua pēnei i te tōkotoru me ngā turi, ā, kāore he āhua porowhita. Ki te kore koe e mōhio, ka taea e tētahi toro ipurangi poto te wehewehe me te tiki i te rongoā tika.
Ka taea e au te tiki tinea mai i taku kararehe?
Āe, ka nui. Kawea nuitia e ngā ngeru, ngā kurī, me ngā rapeti te tinea ahakoa kāore he tohu. Mēnā he tinea tētahi o tō whānau, tirohia āu kararehe ki te tākuta kararehe. He mea nui te rongoā i te kararehe hei ārai i te mate anō.
E hiahiatia ana e te Tinea ngā Rongoā Huakita?
Kāore. Ko te tinea he mate harore, ehara i te mate huakita. Ko ngā hinu antifungal me ngā rongoā antifungal-ā-waha te rongoā tika. Ko ngā rongoā huakita ka āwhina anake mēnā ka puta mai tētahi mate paru tuarua ki runga ake i te tinea nā te ngau.
