Nau mai ki te torongū tuatahi

Tata ki te 17,000 ngā tāngata e rapu ana i te kupu "torongū tuatahi" ia marama, ko te nuinga kei waenganui tonu o tō rātou torongū, e ngana ana ki te whakatau he aha te mea noa, he aha hoki te mea kāore.

Ko te torongū tuatahi ka kapi mai i ngā wiki 1 ki te 13 o tō hapūtanga, ka tatauhia e te ture mai i te rā tuatahi o tō huringa pahekeheke whakamutunga (LMP). Ko tēnei wāhanga taketake kei roto ko ngā huringa koiora tino nui rawa o te 40-wiki katoa: mai i te whakatōpū pūtau ngāwari me te whakatō pūtau ki te tīmatanga o te mahere o ia pūnaha okana nui me te pikinga tere o ngā homoni ka whakarerekē katoa i tō turanga tinana.

Kāore koe i te tino mārama ki te wiki e haere ana koe? Ko te August AI Pregnancy Calculator ka whakarite i tō māhere wāhi tonu. Ko te taputapu ka tatauhia tō wiki o nāianei me tō rā tatūnga whakawhanau i runga i tō kōwhiringa whakauru: LMP, te rā whakatōpū, ngā inenga ultrasound, ngā raraunga tuku embryo IVF rānei.

Tō tinana wiki i te wiki

Ko te hapūtanga torongū tuatahi te tikanga kia kite koe i tō matū o roto e hanga ana i a ia anō i roto i ngā wāhanga e toru rerekē:

  • Ngā wiki 1 ki te 4 (te timatanga kōaro). I te mea pono, kāore koe e hapū ana i roto i ngā wiki 1 me te 2. Ko te whakatōpū ka tū hei te wiki 2, 3 rānei, ka whai mai ko te whakatō hei te wiki 4. Ko te nuinga o ngā tāngata kāore e kite i ngā tohu o waho i roto i tēnei wāhi, ahako i te tiwai iti o te whakatō me te ngawari iti o te u ka tū.

  • Ngā wiki 5 ki te 8 (te pikinga o ngā tohu). Koinei te wāhanga ka piki te taumata o te human chorionic gonadotropin (hCG) me te progesterone. Ka tae mai te tino māuiui, te ngenge nui, te maha o te haere ki te wharepaku, me te mamae nui o te u. Koinei te wāhi tika ka mōhio te nuinga o ngā tāngata kua hapū rātou.

  • Ngā wiki 9 ki te 13 (te tauanga tīmatanga). Ko te maha o ō tohu ka tae ki tōna taumata teitei hei te wiki 9 me te 10 i mua i te ata whakaratahitanga. E ai ki ngā raraunga haumanu mai i te Mayo Clinic me ngā aratohu hauora whānau i Daylily Paris, ka iti rawa te tūponotanga o te ngaro o te hapūtanga hei te wa ka pāhi atu koe i te wiki 12, nā reira te nuinga o ngā whānau ka whiriwhiri i tēnei kōrero hei kōrero i tō rātou rongo.

Hei te wa ka oti i a koe tō torongū tuatahi, ka piki tō kōpū mai i te rahi o te pear iti ki te rahi o te grapefruit, ahakoa kāore anō kia kitea tō puku.

Ko te hekenga o te wiki-12 o te tūponotanga o te ngaro o te hapūtanga tetahi o ngā tino whakaora i te timatanga o te hapūtanga. Ki te kei tō hinengaro taua āwangawanga, mā te aratohu mō te mārama ki te tūponotanga o te ngaro o te hapūtanga ka āwhina. Mō ētahi atu mō ngā huringa tinana o te torongū tuatahi, tirohia te Mayo Clinic me Daylily Paris.

Ngā tohu noa o te torongū tuatahi

Mō te nuinga o ngā tāngata, ko tēnei wāhanga tīmatanga te wā tino uaua rawa me te wā tino maha o ngā tohu o te 40 wiki katoa. Ko te nui o ngā homoni hou e rere ana i roto i tō toto ka taea te whakaputa i te tini o ngā tohu o te torongū tuatahi:

  • Māuiui me te ruaki. E mōhiotia ana ko te māuiui o te ata, ka taea e tēnei ngāuinga o te māuiui te puta i te wā katoa o te rā, te pō rānei, ka tae ki tōna taumata teitei hei te wiki 8 me te 10.

  • Te ngenge hapūtanga. He ngenge nui, kāore i te noa, ka taea te waiho koe kia tino ngenge, i te kaha o te kaha whakawhitiwhiti hei hanga i te placenta.

  • Ngā u ngāwari, āhua pakapaka. Ko tetahi o ngā tohu tuatahi o te hapūtanga hou, ka tīmata hei te wiki 4 i te tere haere o te rere toto ki ngā u.

  • Te mimi auau. Ko ngā huringa homoni ka ātaahua ai ngā oko toto ka tere ai te rere toto ki te hope, ka akiaki i ō whatukuhu kia tere ake te tātari wai.

  • Te kore aro ki te kai me te hiahia ki te kai. He huringa ohorere i tō reka me tō kakara ka taea te ātaahua o ō kai tino pai i mua i te hapūtanga.

  • Te kakara tino pai. Ko ngā kakara o ia rā pēnei i te kawhe, te paru, te kakara kakara rānei ka kaha te kaha, ka puta te māuiui.

  • He tere te huringa o te hinengaro. Ko ngā huringa homoni kaha ka taea te whakararuraru i tō turanga kare-a-roto, ka puta te tangi ohorere, te riri rānei.

  • Te mamae iti o te hope. Ko ngā ngāuinga o te kume, te totoro ngāwari ka noa i te kaha o ngā u o te kōpū. Heoi, me tirotirohia e te taote te mamae nui, te mamae koi, te mamae rānei i roto i te wāhi kotahi.

Ko ngā aratohu haumanu mai i te Cleveland Clinic e kii ana ka rereke te rereke o ngā tohu mai i te tangata ki te tangata. Ko ētahi o ngā tāngata ka kite i te tini katoa i te wā kotahi, ko ētahi ka haere mā tō rātou torongū tuatahi me te kore he tohu katoa.

Te whanaketanga o tō pepe

Ahakoa e pukumahi ana koe ki te whakatere i ngā tohu tinana hou, kei te tere haere te whanaketanga o tō pepe, ka huri mai i te kotahi pūtau kua whakatōpū hei tangata iti kua mōhiotia i roto i ngā wiki 1 ki te 13:

  • Ngā wiki 1 ki te 4. Ko te haerenga ka timata ki te wehewehe tere o te pūtau. Ka oti te blastocyst ki te pakitara o te kōpū, ka tīmata ngā pūtau ki te wehewehe ki ngā hanganga tīmatanga ka waiho hei pepe me te placenta.

  • Ngā wiki 5 ki te 8. Ka puta te ngongo nerve, ka whakapumau i te turanga mō te roro katoa me te tuara. Ko tetahi o ngā tino kaupae nui ka puta i konei: he ngongo ngāwari, he ngongo iti te ngongo ngongo o te ngakau ka timata te patu hei te wiki 6. I te wā kotahi, ka tīmata te tupu o ngā puku ringa me ngā puku waewae iti mai i te tinana.

  • Ngā wiki 9 ki te 13. Ia pūnaha okana nui, mai i ngā whatukuhu ki te pūnaha kūnatu, ka tīmata tōna hanganga tīmatanga. Ka wehe katoa ngā maihao me ngā matimati iti. E ai ki te aroturuki embryology mai i te Cleveland Clinic, hei te wiki 12, tata ki te 2 ki te 3 inihi te roa o tō pepe, tata ki te hawhe haere hekere, ā, kua tino mōhiohiohia ōna āhuatanga kanohi tangata.

Hei te mutunga o te torongū tuatahi, kua tīmata te hanganga o ngā pūnaha okana nui o tō pepe, ka whakapumau i te atamira mō te tipu tere me te nekehanga o te torongū tuarua.

Mō ētahi atu mō te whanaketanga pēpi, tirohia te Cleveland Clinic me Daylily Paris.

Tirohanga tuatahi mō te whaea: tō rārangi mahi mō te torongū tuatahi

Ko tō tirohanga tuatahi mō te whaea he tino kaupae nui ki tō haerenga hapūtanga, ka whakaritea hei te wiki 8 ki te 10 ki tō rata OB-GYN, ki tō kaiwhakawhanau rānei. I roto i tēnei hui tuatahi, ka whakamanahia e tō rata tō hapūtanga, ka whakatauhia tō rā tatūnga whakawhanau, ka arotakehia tō hītori hauora taipitopito, ka tono hoki i ngā whakamātau toto tuatahi. Kia tino whai hua ai tēnei hui, kawea mai he rārangi taipitopito o ngā rongoā katoa, ngā rongoā kore-kārihi, me ngā taapiringa o ia rā.

Kia taea ai e koe te whakatere i ēnei wiki tīmatanga mā te māia, whakaritea tō tikanga hōtaka huri noa i tēnei rārangi mahi mō te torongū tuatahi:

  • Whakapumautia te tiaki. Whakaritea tō hui tuatahi mō te whaea i roto i te wāhi e taunakitia ana, wiki 8 ki te 10.
  • Kia matua ki ngā huaora mō te whaea. Ka tīmata ki te tango i ngā huaora mō te whaea kounga teitei kei roto ko te 400 micrograms (mcg) o te waikawa folic ia rā hei tautoko i te whanaketanga o te ngongo nerve tīmatanga o tō pepe.
  • Tangohia ngā matū morearea. Ka tino tangohia te waipiro, te nikotīna, me ngā raau taero, i te mea kāore he taumata haumaru o te kai i te wā o te hapūtanga.
  • Aroturuki i te kai kawheina. Whakaritea tō kawheina o ia rā ki te 200 milligrams (mg), tata ki te nui o te kotahi kapu kawheina tunua 12-hekere.
  • Arotakehia tō kai. Kia mōhio ki ngā kai me karo i te torongū tuatahi. Kia matara atu i ngā ika nui te mercury (pērā i te ika whai i te paraihe me te kingi mackerel), te ika mata, te miraka kau kāore i te pasteurised, me ngā mīti deli kāore i te wera hei karo i te mate mai i te kai.
  • Kia nui te inu wai. Kia noho pai ki te wai mā te inu 8 ki te 10 kapu wai ia rā hei tautoko i tō rō toto e piki ana.
  • Tuhi tō haerenga. Kia mau ki te rārangi o ngā tohu e puta mai ana me ngā pātai kia tino rite koe ina tae atu koe ki te kiritini.

Kua rite koe ki te whakarite i ō kaupae matua i mua i tō hui? Whakamahia te August AI Pregnancy Calculator ki te whai i tō wiki tika, ki te tirotiro i ngā wāhanga whanaketanga e puta mai ana, me te whakarite i ō whakaaro i mua i tō hui tuatahi mō te whaea.

Mō ētahi atu mō te tiaki i te torongū tuatahi, tirohia te University of Utah Health me te Cleveland Clinic.

A, no te kite i te taote

Ahakoa ka āwhina nui ngā whakarerekētanga o te noho ora tīmatanga ki te tautoko i te taiao hauora, kia mataara tonu ki ngā tohu whakatūpato o te hapūtanga tīmatanga. Whakaritea tētahi aromātai hauora tonu ki te kite koe i te toto nui i te torongū tuatahi, te mamae nui o te puku, te kirika nui, te māuiui rānei e kore ai koe e kaha ki te pupuri i ngā wai.

Ngā tohu o te mate pāpōtanga kōpū ectopic: me toro atu ki te tari kemuhoro tonu mō ngā tohu nui o te mate pāpōtanga kōpū ectopic, tae atu ki te mamae koi, te mamae o te hope i te taha kotahi, te mamae rānei o te pokohiwi kāore i te kitea, te ohorere rānei o te hinga.

Mō tētahi tirohanga kōpū ki te 40 wiki katoa, tirohia te hapūtanga wiki i te wiki: te aratohu kōpū ki te 40 wiki katoa. Ki te hiahia koe ki te peke tika ki ngā kaupae motuhake, tirohia ngā tohu tīmatanga o te hapūtanga me te pehea te roa o taku hapūtanga?.