He aha te rerekētanga i waenganui i ngā ngutu me ngā pupuhi?

Ko ngā pakararu o te tūturu me ngā pupū, e kiia ana hoki ko ngā hemorrhoids, he raruraru noa i te nuinga e pā ana ki te wāhi o te tūturu. Ahakoa he rite ngā tohu, he mea nui kia mōhio koe ki te rerekētanga o rāua. Ko te pakararu o te tūturu he iti te haehae i te kiri o te tūturu e tino mate ai te tangata, me te toto i te wā e haere ana te kakau. Ka taea e tēnei te puta mai i ngā take maha, pēnei i te kōpū kōpū, te ruaki, te whānau.

I tetahi atu taha, ko ngā pupū he uaua pupū i te wāhi o te tūturu e pāngia ai te tangata me te ngau. Ka taea e rātou te noho i roto, i waho rānei, e arahi ana ki ngā wero rerekē mō te hunga e pangia ana e rātou. Ahakoa he tino kore ngāwari ngā raruraru e rua, he rerekē ngā take me ngā tikanga whakaora. Koia te take he mea nui kia kitea ko wai te āhuatanga kei a koe.

Ko te mārama ki te rerekētanga o ngā pakararu o te tūturu me ngā pupū ka āhei ai koe ki te mohio ki ngā tohu me te whakatau i te rongoā. Hei tauira, ko te whakaora i ngā pakararu ka whakauru pinei i te whakapai ake i ngā tikanga o te kakau me te whakamahi i ngā kirikiri, engari ko ngā pupū pea ka hiahia ki ngā huringa oranga, ki te pokanga rānei i ngā take kino. Ko te mohio ki ēnei rerekētanga ko te kaupae tuatahi ki te whakahaere pai i tō āhuatanga. Ko te mōhio ki te wā e rapu awhina hauora ai ka ārahi ki te hauora pai ake me te kounga ora pai ake.

Te Mārama ki ngā Pakararu o te Tūturu

Ko te pakararu o te tūturu he iti te haehae, he tapahi rānei i te kiri o te tūturu, e tino mate ai te tangata i te wā me muri i te haere o te kakau. Ka taea te wehewehe i ngā pakararu o te tūturu ki ngā momo e rua: māori me roaroa.

• Ngā Pakararu Māori o te Tūturu: Ko ēnei he haehae hou, e puta mai ana i te nuinga mai i te haere o ngā kakau nui, pakeke, te ruaki roa rānei. Ko te mamae he tino koi, ā, ka roa pea mō ngā meneti torutoru i muri i te haere o te kakau. Ka ora pea te pakararu i roto i ngā rā, wiki rānei me te tiaki tika, tae atu ki te whakanui ake i te kai muka me te whakamahi i ngā kirikiri hei whakamarie i te wāhi.

• Ngā Pakararu Roaroa o te Tūturu: Ki te kore te pakararu o te tūturu e ora i roto i ngā wiki ono, ka waiho hei roaroa. Ka taea te whakauru ki ngā pakararu roaroa ngā kiri mate, ngā uaua pupū rānei, e āhei ai te whakaora. Ka taea e ēnei pakararu te mate tonu, te ngau, te kore ngāwari rānei, ina koa i muri i te haere o te kakau. I etahi wā, ka taea e rātou te arahi ki te hanganga o te tohu kiri tata ki te wāhi pakararu.

Ngā Tohu:

• Te mamae koi i te wā, i muri rānei i te haere o te kakau

• Ngā haehae, ngā tapahi rānei e kitea ana i te tūturu

• Te toto, he whero mārama i runga i te pepa kaukau

• Te ngau, te riri rānei i te tūturu

• He pūngāwerewere, he tohu kiri rānei tata ki te pakararu (i ngā take roaroa)

Ko te tikanga whakaora ka whakauru i ngā huringa kai, ngā whakaora o waho, me te pokanga, i ngā take kino.

Te Tirotiro i ngā Pupū (Hemorrhoids)

Ko ngā pupū, e kiia ana hoki ko ngā hemorrhoids, he uaua toto pupū i roto i te tūturu, i te tūturu rānei e pāngia ai te tangata, te mamae, te toto rānei. Ka taea te wehewehe i ngā hemorrhoids ki ngā momo e rua: i roto me i waho, me ia momo e whakaatu ana i ngā tohu rerekē.

• Ngā Hemorrhoids I Rōto: Ko ēnei e whanake ana i roto i te tūturu, ā, he kore mamae te nuinga. Ka taea e rātou te toto i te wā e haere ana te kakau, e kitea ana he toto whero mārama i runga i te pepa kaukau, i roto rānei i te kaukau. I etahi wā, ka taea e ngā hemorrhoids i roto te pakaru, arā, ka puta mai i te tūturu, e pāngia ai te tangata, te ngau, te riri rānei.

• Ngā Hemorrhoids I Waho: Ko ēnei e hangai ana i raro i te kiri o te tūturu, ā, ka taea te mamae. Ko ngā tohu ko te mamae, te pupū, te ngau rānei, ina koa i te noho, i te wā rānei e haere ana te kakau. Ka taea hoki e ngā hemorrhoids i waho te whanake i ngā toto kōtiti (ngā hemorrhoids kōtiti), e arahi ana ki te mamae nui me te pupū.

Ngā Tohu o ngā Hemorrhoids:

• Te mamae me te kore ngāwari, ina koa i te wā e haere ana te kakau, i te noho roa rānei

• Te toto, he toto whero mārama te nuinga i runga i te pepa kaukau, i roto rānei i te kaukau

• Te ngau, te riri rānei i te tūturu

• Te pupū, he pūngāwerewere rānei tata ki te tūturu, ina koa ki ngā hemorrhoids i waho

• Te pakaru, te pupū rānei o ngā hemorrhoids i waho o te tūturu (i ngā take kino i roto)

Ko te whakaora ka whakauru i ngā huringa oranga, ngā whakarerekētanga kai, ngā rongoā i hokona mai i te toa, me te pokanga i ngā take kino.

Te Wetewete Whakarite: Ngā Pakararu vs. Ngā Pupū

Te Ārai i ngā Pupū me ngā Pakararu

• Te pupuri i te kai nui-muka: Whakauruhia ngā hua, ngā huawhenua, ngā witi katoa, me ngā piini hei whakangawari i ngā kakau me te ārai i te whakapau kaha.

• Te noho makuku: Inu wai maha i ia rā hei whakapai ake i te kai me te ārai i te kōpū kōpū.

• Te mahi i ngā tikanga kakau pai: ārai i te whakapau kaha i te wā e haere ana te kakau, me te whakautu wawe ki te hiahia ki te haere.

• Te whakakori tinana: Whakauruhia ngā mahi tinana hei whakapai ake i te rere o te toto me te tautoko i te kai hauora.

• Te ārai i te noho roa: Whakaitihia te wā e noho ana i runga i te kaukau, i ngā tūnga noho rānei hei whakaiti i te pehanga ki te wāhi tūturu.

• Te mahi i te horoi tika: Horomia te wāhi tūturu kia ngawari hei ārai i te riri me ngā mate.

Te Rongoā Pai mō ngā Pupū me ngā Pakararu

• Ngā Huringa Kai: ngā kai nui-muka me te makuku tika hei whakangawari i ngā kakau me te whakaiti i te whakapau kaha.

• Ngā Rongoā: ngā kirikiri, ngā hinu rānei i hokona mai i te toa hei whakaora i te mamae me te pupū.

• Ngā kaukau wera o Sitz: Whakamakukuhia te wāhi tūturu ki te wai wera mō ngā meneti 10-15 hei whakamarie i te kore ngāwari.

• Ngā Whakarerekētanga Oranga: Te whakakori tinana me te ārai i te noho roa hei whakapai ake i te rere o te toto.

• Ngā Tikanga Hauora: Mō ngā take kino, ka taea te tūtohutia ngā whiringa pēnei i te here i te potae mo ngā pupū, te lateral internal sphincterotomy rānei mō ngā pakararu.

• Te Whakaora Laser: he iti te pokanga, he whai hua hoki mō ngā take whanake o ngā pupū me ngā pakararu.
  

Te Whakarapopoto

Ko ngā pakararu o te tūturu me ngā pupū he āhuatanga noa o te tūturu me ngā take me ngā tohu rerekē. Ko ngā pakararu he iti ngā haehae i te papanga tūturu, e pāngia ai te tangata, te toto, te ngau rānei, i te nuinga mai i te whakapau kaha, i ngā kakau pakeke rānei. Ko ngā pupū, ko ngā hemorrhoids rānei, he uaua toto pupū, i roto, i waho rānei, e pāngia ai te tangata, te ngau, me te toto i etahi wā. Ko te ārai ka whakauru i te kai nui-muka, te makuku, te whakakori tinana, me te ārai i te whakapau kaha.

Ko ngā whakaora ka tae atu ki ngā kaukau sitz me ngā kirikiri o waho ki ngā whiringa whanake pēnei i te whakaora laser, te pokanga rānei mō ngā take kino. Ko te mārama ki ēnei āhuatanga me te rapu awhina hauora i te wā tika ka whakarite i te whakahaere pai me te kounga ora pai ake.

Ngā Pātai Nui

1. Me pēhea te mohio he pupū, he pakararu rānei?

   Ko ngā pupū e pāngia ai te tangata, te ngau, me te toto kore mamae pea, engari ko ngā pakararu e pāngia ai te tangata me ngā haehae e kitea ana i te papanga tūturu.

2. Ka taea te puta mai ngā pupū me ngā pakararu i te wā kotahi?
   Ae, ka taea te puta mai ngā pupū me ngā pakararu i te wā kotahi, ina koa ki te ārahi te kōpū kōpū roa, te whakapau kaha rānei ki ngā uaua toto pupū (pupū) me ngā haehae i te papanga tūturu (ngā pakararu).

3. He mamae ake ngā pakararu, ngā pupū rānei?
   Ko ngā pakararu te nuinga he mamae ake nā te mamae koi i te wā e haere ana te kakau, engari ko ngā pupū pea ka pāngia te tangata, te ngau, te mamae ngawari rānei ki te kore e kōtiti, te pakaru rānei.