He Aha ngā Paearu o te Augmentin, Ā, He Aha Ngā Mea Kia Mōhio Ai Koe Mō Rēira?

Ki te mea kua tohua e tō tākuta te Augmentin, tērā pea ka pātai koe he aha ngā paearu ka tūmanakohia. Ko te Augmentin he rongoā paturopi e whānuitia ana, e honoa ana te amoxicillin ki te clavulanic acid hei whawhai i ngā mate huakita kia kaha ake ai. Ahakoa ka āwhina i te tini o te tangata kia ora ai i ngā mate i ia rā, ka taea e ia te whakaputa paearu mai i te ngāwari o te puku tae atu ki ngā tauhohenga onge engari kino. Ma te mōhio ki ngā mea ka tūpono mai me āhea te tono āwhina ka hoatu he rongo ki a koe i a koe e inu ana i tēnei rongoā.

He Aha te Augmentin?

Ko te Augmentin no roto i te momo rongoā paturopi e kīia nei ko te penicillin. Kei roto e rua ngā whakauru kaha e mahi tahi ana hei kapa. Ko te tuatahi, ko te amoxicillin, ka whakaekea ngā huakita mā te pakaru i ō rātou pakitara pūtau. Ko te whakauru tuarua, ko te clavulanic acid, ka tiaki i te amoxicillin kia kaua e whakangaroa e ngā huakita motuhake.

Ko tēnei huinga ka kaha ai te Augmentin ki ngā huakita kua whanake i a rātou te atete ki te amoxicillin noa. Ka tohua pea e tō tākuta mō ngā mate taringa, ngā mate sinus, te pneumonia, ngā mate mimi, me ngā mate kiri. Ka mahi mā te aukati i te huakita kia kaua e tini, mā reira ka taea e tō tinana te whakaora i te mate.

Ka tīmata te rongoā ki te mahi i roto i ngā haora torutoru i muri i tō tīmatanga. Engari, tērā pea kāore koe e pai ake tonu nā te mea ka hiahia tō tinana ki te wā ki te whakakore i ngā huakita mate me te whakaora i ngā kopa kua pakaru. Ko te nuinga o te tangata ka āhua pai ake i roto i ngā rā e rua ki te toru o te tīmatanga o te rongoā.

He Aha Ngā Paearu Ka Tūpono Ka Pāngia E Koe?

Ko ngā paearu tino kitea o te Augmentin ka pā ki tō pūnaha kūnatu. Ka tū mai tēnei nā te mea kāore ngā rongoā paturopi e patu noa i ngā huakita kino e puta ai tō mate. Ka whakararu hoki rātou i ngā huakita āwhina e noho ana i roto i tō kōpuku hei āwhina i te kūnatu me te pupuri i te taurite o tō pūnaha kūnatu.

Tāku kōrero atu ki a koe he aha ngā mea ka kitea e koe, me te mōhio ko ēnei pānga kaore e roa, ka mutu hoki i te mutunga o te rongoā:

• Te kōrona ka pā ki te kotahi mai i te tekau o te tangata e inu ana i te Augmentin, ka rere ke mai i te kumete ngāwari ki te kumete wai

• Te ruaki ka puta mai he kare a roto e āhua kino ana, ka puta mai ki te puta mai rānei i te rā katoa

• Te ruaki ka puta mai, ina koa ki te inu koe i te rongoā i te puku kau

• Te mamae puku, te kohi rānei, he rite ki te ngāwari o te pehanga, te mamae rānei i tō wāhanga puku

• Te hau me te pupū ka puta mai nā te raruraru o ngā huakita puku ka pā ki te kūnatu kai

Ko ēnei tohu kūnatu kaore e roa, ka noho waenga te kaha. Ma te inu i te Augmentin me te kai ka whakaiti i te ruaki me te mamae puku. Ma te inu kia nui te wai me te kai i ngā kai ngāwari te kūnatu ka āwhina i tō tinana kia pai ake te urupare i te wā o te rongoā.

Me Pēhea E Koe E Manawe Ai Ngā Paearu Kūnatu E Kitea Ana?

Ki te mamae tō puku, ki te kōrona rānei koe, he maha ngā tikanga ngāwari ka āwhina i te whakaiti i tō mamae. Ko te whāinga kia tautoko i tō pūnaha kūnatu i te wā e mahi ana te rongoā paturopi ki te whakaora i te mate.

Tuatahi, inumia tonutia te Augmentin me te kai, me te paramanawa nui rānei. Ko te kai he parepare i tō puku hei tiaki i te kiritona kia kaua e pā. Ka whakaiti hoki i te tere o te urunga o te rongoā ki tō tinana, mā reira ka whakaiti i te ruaki.

Ma te inu kia nui te wai puta noa i te rā ka āwhina i ngā huarahi maha. Ka pupuri i a koe kia kaua e maroke ki te mate kōrona ka ngaro ai te wai. Ka āwhina hoki i te rere o tō tinana me te tautoko i ō whatukuhu i te wā e tukatuka ana rātou i te rongoā. Tukua kia waru kapu wai ia rā, ki te kore koe e tohutohutia e tō tākuta.

Whakaarohia te kai i ngā kai ngāwari ki tō pūnaha kūnatu. Ko ngā kōwhiringa ngāwari pērā i te raihi, panana, parāoa, me te aporohe ka whakaora i tō puku. Ko te miraka kau me ngā huakita ora ka āwhina i te whakahoki mai i ngā huakita pai, ahakoa me kai koe i tēnei e toru ngā haora i muri mai i te inu i tō rongoā paturopi.

Aukatihia ngā kai ka taea te whakararuraru i tō puku i te wā o te rongoā. Ko ngā kai reka, ngā kai ngako-nui, te kawhe, me te waipiro ka taea te kino ake te ruaki me te kōrona. Ka mihi tō pūnaha kūnatu ki a koe mō te pupuri i ngā mea ngāwari i te wā e ora ana tō taurite.

He Aha Ngā Pānga Kiri Ka Pāngia E te Augmentin?

Ka whai kiri etahi tangata i te wā e inu ana i te Augmentin. Ka puta ēnei pānga nā te mea ka tauhohe tō tinana ki te rongoā ki ngā huarahi e pā ana ki ō kiri me ō kopa toto.

Ko te kiri kiri ngāwari ka puta mai he puri whero iti, he papa rānei i tō tinana. Ko tēnei momo kiri ka āhua ngongore noa, engari kāore e pupuhi, kāore e tere te horapa. Ka pā ki te toru ki te rima ō te rau o te tangata e inu ana i te rongoā amoxicillin, ka puta mai hoki i te toru ki te rima rā i muri mai i te tīmatanga o te rongoā.

Ko tēnei kiri kiri ngāwari ka rerekē rawa atu ki te tauhohenga mate. Kāore he pupuhi, he raruraru manawa, he ngongore nui rānei. He maha ngā tākuta e kī ana he paearu kore mate tēnei, kāore i te mate tino pono, mā reira ka taea tonu e koe te inu i te rongoā penicillin a muri ake nei.

Engari, me whakapā tonu koe ki tō tohunga hauora ki te puta ake he kiri ki a koe. Me aromātai rātou mena he paearu kore kino tēnei, he tohu rānei i tētahi mea tino nui ake. Kaua e ngana ki te tirotiro i te kiri rongoā māu anō, nā te mea ko te wehewehe i ngā momo rerekē e hiahiatia ana he mātauranga hauora.

Ahea Ka Pā Ahau Ki Te Raruraru Mai Te Kōrona?

Ahakoa ko te kōrona ngāwari he paearu noa, ko te kōrona nui ka hiahia kia tirohia tonutia. Ka taea te puta he mate kino e kīia nei ko te Clostridioides difficile infection, e kīia nei ko C. diff, ina whakakore te rongoā paturopi i ngā huakita tiaki puku rawa atu.

Ko te huakita C. diff kei te noho māori i roto i te maha o ngā tangata. Te tikanga, ka tiaki ngā huakita pai i a rātou. Ina whakakore te rongoā paturopi i tēnei rōpū tiaki, ka tini te C. diff ka whakaputa i ngā paitini ka kino te mumura o tō kiritona.

Tirohia ēnei tohu whakatūpato e tohu ana tō kōrona he nui ake i te paearu ngāwari:

• Te kōrona wai e toru, neke atu rānei ngā wā ia rā, e mau tonu ana i muri i ngā rā e rua

• Te kohi puku, te mamae rānei e tino kaha ana, ehara i te mamae ngāwari

• Te kirika i runga ake i te 100.4 ngaehe Fahrenheit e haere tahi ana me ngā tohu kūnatu

• Te toto, te hūpē rānei e kitea ana i roto i tō kumete

• Ngā tohu matewai pēnei i te matewai nui, te whanoke, te iti rānei o te mimi

Ka taea te puta te mate C. diff i te wā o te rongoā, ahakoa i muri i te mutunga o te Augmentin. Ki te puta te kōrona nui ki a koe i tētahi wā, whakapā atu ki tō tākuta tonu. E hiahiatia ana tēnei mate ki te whakamātautau me te rongoā motuhake e rerekē ana i te rongoā paturopi tuatahi.

He Aha Ngā Tohu O Te Tauhohenga Mate Ki Te Augmentin?

Ko ngā tauhohenga mate tino pono ki te Augmentin kāore e maha pērā i ngā paearu, engari e hiahiatia ana kia tere te kite. Ka puta te tauhohenga mate ina kī tō tinana kei te kino te rongoā, ka whakaekea e ia he parepare kaha.

Ko ngā tohu mate ngāwari ka taea te puta mai he kiri kiri (hives) e puta mai ana he puri whero, he ngongore hoki i runga i tō kiri. Ka kite pea koe i te pupuhi o ngā wāhi pēnei i ō ngutu, tō arero, tō kanohi rānei. Ko etahi tangata ka mamae ngā ngongore kāore he kiri kiri kitea, ka rongo rānei i te āhua kōpuku o tō korokoro.

Ko ngā tauhohenga mate nui, e kīia nei ko te anaphylaxis, he ohorere hauora. Ka tukuna e tō tinana he histamine me ētahi atu matū ka pā ki ngā pūnaha maha. Ka puta te tauhohenga nei i roto i ngā meneti ki te kotahi haora i muri i te inu i te rongoā.

Rapua te tiaki hauora ohorere tonu ki te puta mai tētahi o ēnei tohu:

• Te uaua ki te manawa, te ngunguru rānei e uaua ai te manawa tika

• Te pupuhi o tō korokoro, tō arero rānei e aukati ana i te horomia

• Te tere o te ngakau, te ngakau rānei e pakia ana

• Te whanoke, te mārama rānei te upoko e āhua pororaru ai koe

• He kiri kiri nui e tere horapa ana i tō tinana

• Te kōpuku o te uma, te kare rānei e tata ana te mate

Waea atu ki ngā ratonga ohorere, kia kawea rānei koe e tētahi ki te rūma ohorere tata rawa atu. Ki te mau koe i te pene werohanga epinephrine mō ngā mate pāwera kua mōhiotia, whakamahia tonu. Ka taea te mate te mate te mate te anaphylaxis i roto i ngā meneti, nā reira ka nui te mahi tere.

Ka Pā Te Augmentin Ki Tō Ate?

I ngā wā onge, ka taea e te Augmentin te whakaputa raruraru ate. Ko te clavulanic acid te mea e kaha ana ki te whakaputa i tēnei tauhohenga i te amoxicillin anake. Ko te kino o te ate nā te Augmentin ka puta ki te kotahi ki te rua o te tekau mano tangata e inu ana.

Ka tukatuka tō ate i ngā rongoā, ka tātari hoki i ngā paitini i roto i tō toto. Ina ka puta te mumura ate nā te Augmentin, ka kino ngā kopa, kāore hoki e kaha te mahi. Ko tēnei mate, e kīia nei ko te hepatitis nā te rongoā, ka puta mai i roto i ngā wiki tuatahi o te rongoā engari ka puta mai i muri i te mutunga o te rongoā.

Ko te nuinga o te tangata he raruraru ate nā te Augmentin ka ora katoa i te mutunga o te rongoā. Engari, ma te kite i ngā tohu whakatūpato wawe ka āwhina i te aukati i ngā raruraru kino atu. Ka hoatu tohu tō tinana ina raruraru ana tō ate.

Whakapā atu ki tō tākuta ki te kite koe i ēnei tohu pea o te raruraru ate:

• Te kōwhai o tō kiri, o ngā ma e tō kanohi, e kīia nei ko te jaundice

• Te mimi pouri e āhua parauri, te tae ti rānei, ehara i te kōwhai mārama

• Te kumete mā, te tae paru rānei, ehara i te parauri noa

• Te ngenge tonu e rerekē ana i te ngenge noa

• Te mamae, te ngāngare rānei i tō wāhanga runga matau o tō puku kei reira tō ate

• Te ruaki, te kore kai rānei e āhua nui ana

Ko ngā pakeke neke atu i te 65 tau, me te hunga e inu ana i te Augmentin mo te rua wiki neke atu, kei te pīrahi te tūponotanga o te pānga ate. Ki te mate ate koe, ka ata aromātai tō tākuta i ngā painga ki ngā raruraru ka taea i mua i te tohutohu i tēnei rongoā paturopi.

He Aha Ētahi Paearu Kore Noa Ka Pāngia?

I tua atu i ngā pānga kūnatu me ngā kiri kua korerotia e mātou, ka taea e te Augmentin te whakaputa i ētahi atu pānga ka pā ki ngā pūnaha tinana rerekē. Kaore ēnei e puta maha engari me mōhio koe kia taea ai e koe te kite mena ka puta mai.

Ka whiwhi mate huakita rewena (yeast infections) ētahi tangata i te wā o te rongoā paturopi, i muri rānei. Ka puta tēnei nā te mea ka whakakore te Augmentin i ngā huakita pai e tiaki ana i te rewena kia kaua e tini. Ka kite ngā wahine i te ngongore, te pakare heke, te mamae rānei i te wāhanga taihemahema. Ko ngā rongoā rewha rewena kaore e hiahiatia he tohutohu ka tino āwhina.

Ko te mate upoko ka pā ki te iti o te hunga e inu ana i te Augmentin. Kaore ēnei e kaha, ka taea te rongoa ki ngā rongoā mamae noa. Ki te mamae nui tō upoko, ina koa me te kirika, te kaki pakeke, te pāhukihuki rānei ki te rama, whakapā atu ki tō tākuta kia tirohia ngā mate nui ake.

Ka taea te puta te pūtoru rewharewha (oral thrush) i roto i tō waha ina tini te rewena ki runga i tō arero me ngā paparinga o roto. Ka kite pea koe i ngā papa ma, te whero, te kare rānei pēnei i te miro i roto i tō waha. Ka taea e tō tākuta te tohutohu i te rongoā patu rewena hei whakaora wawe.

Ko te whanoke, ko te kare rānei e āhua huri ana te ao ka pā ki ētahi. Ka ngaro tēnei ina uru tō tinana ki te rongoā. Engari, ko te whanoke nui e āhua uaua ana te hikoi, te mahi o ia rā rānei, me aromātai e te hauora.

Ko Wai Ka Pīrahi Te Tūponotanga Ki Ngā Paearu Mai Te Augmentin?

He maha ngā take ka taea te whakanui ake i tō tūponotanga ki te wheako paearu mai te Augmentin. Ma te mōhio mena kei roto koe i tētahi ropu tūponotanga teitei ka āwhina i a koe me tō tākuta kia whai whakaaro ki ngā whakatau me te tirotiro i a koe kia kaha ake.

Ko te hunga kua mate pāwera ki te penicillin kei te tūponotanga teitei ki ngā tauhohenga mate. Ki te mea kua pa atu tō kiri kiri, te pupuhi, te uaua manawa rānei ki te penicillin, ki ētahi rongoā paturopi rite rānei, kōrero ki tō tākuta i mua i te inu i te Augmentin. Ka taea e rātou te whiriwhiri i tētahi atu momo rongoā paturopi.

Ko ngā tangata he mate whatukuhu e hiahia ana ki te whakarereke o te horopeta nā te mea kāore e kaha te tātari o ō rātou whatukuhu i te rongoā. Ka tata tō tākuta i te horopeta tika i runga i te mahi o tō whatukuhu. Ko te inu i te Augmentin nui rawa atu ina kino tō whatukuhu ka whakanui ake i te tūponotanga o ngā paearu.

Ko ngā pakeke ka kite te nuinga ake o ngā paearu, he kaha ake rānei. I te pakeke haere, ka rerekē te tukatuka o ngā rongoā, ā, ka nui ake te kaha ki te inu i ngā rongoā maha ka taea te honohono. Ki te neke atu koe i te 65, ka taea e tō tākuta te tīmata ki te horopeta iti ake, te tirotiro rānei i a koe kia kaha ake.

Ko te hunga whai mononucleosis, e kīia nei ko te mono, ka puta he kiri kiri i te wā e inu ana i ngā rongoā amoxicillin. Ehara tēnei kiri kiri i te mate pono engari ka puta nā te hononga o te huakita ki te rongoā. Ka karo tō tākuta i te tohutohu i te Augmentin ki te whakapae koe he mono koe.

Ko ngā wahine hapū me ngā whaea e u ana ka taea te inu i te Augmentin kia noho haumaru, nā te mea kei roto i tētahi momo hapūtanga iti te tūponotanga. Engari, ka uru te rongoā ki roto i te miraka u i roto i te iti. Ka aromātai tō tākuta i ngā painga o te whakaora i tō mate ki ngā tūponotanga iti rawa ki tō pēpi.

Kia Pēhea Te Roa O Te Paearu Noa?

Ko te nuinga o ngā paearu o te Augmentin ka noho rangitahi, ka mutu anō hoki. Ma te mōhio ki te wā noa ka āwhina koe ki te mōhio ki ngā mea ka tūmanakohia me āhea ka pai ake.

Ko ngā paearu kūnatu pēnei i te ruaki, te kōrona, me te mamae puku ka puta mai i roto i ngā rā tuatahi o te rongoā. Ka āhua pai ake ēnei i te wā ka uru tō tinana ki te rongoā, i te tikanga i roto i ngā rā e toru ki te rima. I muri i te mutunga o tō akoranga paturopi, ka mutu ēnei tohu i te nuinga o te wā i roto i ngā rā torutoru ki te wiki.

Ko ngā kiri kiri ngāwari ka puta mai i te toru ki te rima rā i muri mai i te tīmatanga o te Augmentin. Ka āhua ngaro ēnei i roto i ngā rā torutoru i muri mai i te mutunga o te rongoā. Ka taea e tō tākuta te tohutohu i te antihistamine hei whakaiti i te ngongore i te wā e ora ana te kiri.

Ko ngā mate huakita rewena, te pūtoru rewharewha rānei ka puta mai pea i te mutunga o te rongoā, i muri rānei i te mutunga. Ina rongoatia ki te rongoā patu rewena, ka mutu ēnei mate i te nuinga o te wā i roto i te wiki kotahi ki te rua.

Ka hiahia tō rōpū huakita puku ki te wā kia ora ai i muri i te rongoā paturopi. Ko etahi tangata ka kite i te āhua ngāwari o te kūnatu mo te wiki maha i muri mai i te mutunga o te Augmentin. Ma te kai i ngā kai whai probiotics, te tango rānei i ngā rongoā probiotic ka āwhina i te tere o te ora, ahakoa me kōrero koe ki tō tākuta i mua.

He Aha Me Koe Mena Ka Tino Kino Ngā Paearu?

I ētahi wā ka tino kino ngā paearu, kia kore e taea te manawanui mo te akoranga rongoā katoa. Ka pātai pea koe me mutu te inu i te rongoā, me kaha rānei ki te manawanui.

Kaua rawa e mutu te inu i te Augmentin me te kore e kōrero ki tō tākuta i mua. Ko te whakamutu wawe i te rongoā paturopi, ahakoa ka pai ake koe, ka taea te ora etahi huakita. Ko ēnei ka ora ake pea ka whai atete, mā reira ka uaua ake te rongoa i ngā mate a muri ake nei. Ko te rongoā kore oti ka taea hoki te whakahoki mai i tō mate kia kaha ake i mua.

Engari, whakapā atu ki tō tohunga hauora ki te kōrero mō ngā tohu. Ka taea e rātou te whakatau mena kei roto ngā paearu i te rohe e tatari ana, he tohu rānei i tētahi raruraru nui ake. He maha ngā wā, ka taea te whakaiti i te rongoā kia pai ake te manawanui mā te whakarereke iti noa.

Ka taea e tō tākuta te kī atu kia inumia te rongoā me ngā kai rerekē, i ngā wā rerekē rānei o te rā. Ka taea e rānei te tohutohu i ētahi atu rongoā hei manawe i ngā paearu motuhake pēnei i te ruaki, te kōrona rānei. I ētahi wā, ka taea e rātou te whakawhiti ki tētahi rongoā paturopi kē atu ka pai ake te urupare a tō tinana.

Mō ngā tauhohenga kino, rawa atu rānei ngā tauhohenga kino pēnei i te uaua manawa, te kiri kiri kino me te pupuhi, ngā tohu mate ate pēnei i te jaundice, te mamae puku nui, te kōrona toto, me ngā tohu tauhohenga mate pēnei i te pupuhi o te korokoro, rapua te tiaki hauora ohorere tonu. E hiahiatia ana ēnei tūāhuatanga ki te aromātai tere me te mutunga o te rongoā tonu.

Me Pēhea E Koe E Whakaiti Ai Tō Tūponotanga Ki Ngā Paearu?

Ahakoa kāore e taea te aukati i ngā paearu katoa, he maha ngā tikanga ka taea te whakaiti i tō tūponotanga me te whakaiti i te kaha o ngā pānga ka puta mai. Ma te whai i tētahi huarahi tōtika ka āwhina i tō tinana ki te manawe i te rongoā kia ngāwari ake.

Inumia tonutia te Augmentin kia rite ki te tohutohu a tō tākuta. Ko te tikanga tēnei kia rite te horopeta, te auau, me te roa. Ko te inu nui ake i te mea i tohutohuhia kāore e āwhina i a koe kia ora wawe, ka tino whakanui ake te tūponotanga o ngā paearu. Ko te inu iti ake pea kāore e tino whakaora i tō mate.

Inumia ia horopeta me te kai hei tiaki i tō kiritona puku me te whakaiti i te ruaki. Ko te kai katoa ka pai ake i te paramanawa iti. Ko te kai he parepare ka whakaiti i te urunga me te whakaiti i te riri kūnatu.

Wehewehea ō horopeta kia rite puta noa i te rā. Ki te inu koe i te Augmentin kia rua ngā wā ia rā, ngana kia inumia ia 12 haora. Kia toru ngā wā ia rā ko te tikanga ia waru haora. Ko te wā tika ka pupuri i te taumata rongoā i roto i tō tinana me te whakaiti i te tūponotanga o te tihi ka puta mai he paearu.

Kia kaha te inu wai i te wā o te rongoā. Ka āwhina te wai i ō whatukuhu ki te rere tere o te rongoā i roto i tō tinana. Ka āwhina hoki i te aukati i te matewai mena ka kite koe i te kōrona, te iti rānei o te kai.

Aukatihia te waipiro i te wā e inu ana koe i te Augmentin. Ahakoa kāore te waipiro e honohono tika ki tēnei rongoā paturopi, ka taea te kino ake te paearu pēnei i te ruaki me te mamae puku. Ka taumaha hoki te waipiro ki tō ate, me tukatuka te rongoā.

Me Inu Koe I Ngā Probiotics Me Te Augmentin?

He maha ngā tangata e pātai ana mena ka taea e ngā rongoā probiotic te aukati, te whakaiti rānei i ngā paearu o te rongoā paturopi. Kei roto i ngā probiotics ngā huakita pai ka taea te pupuri i te taurite o tō kōpuku i te wā o te rongoā.

E whakaatu ana ngā rangahau ko ētahi momo probiotic ka taea te whakaiti i te kōrona i muri i te rongoā paturopi i ētahi tangata. Engari, kaore e rite te whakaaetanga, kāore hoki ngā probiotic katoa e mahi rite. Ko te wā me te momo probiotic he nui.

Ki te hiahia koe ki te whakamātau i ngā probiotics i te wā o te rongoā Augmentin, inumia rātou e toru ngā haora te iti rawa atu i tō rongoā paturopi. Ma te inu tahi ka taea te patu te rongoā paturopi i ngā huakita probiotic i mua i te taenga ki ō kōpuku. Me hoatu e koe he wā ki ngā probiotics kia noho ki tō kōpuku i waenganui i ngā horopeta paturopi.

Rapua ngā hua probiotic kei roto ko ngā momo Lactobacillus, Saccharomyces boulardii rānei, nā te mea ko ēnei te tino whakaatu mai i te rangahau. Whiriwhiria ngā hua kei roto i te iti rawa atu kia wha piriona (billion) o ngā waeine whakatipu kōpura (colony forming units), ka tuhia hei CFUs i runga i te tapanga.

Me kōrero tonu koe ki tō tākuta mō ngā probiotics i mua i te tīmatanga, ina koa ki te ngoikore tō tinana, ki te mate kino rānei. I ngā wā onge, ka taea e ngā probiotics te whakaputa mate i roto i te tangata kua ngoikore te tinana.

Ahea Me Koe Ka Whakapā Ai Ki Tō Tākuta Mō Ngā Paearu?

Ma te mōhio ki āhea ka whakapā atu ai ki te tohutohu hauora, me āhea hoki te manawe i ngā tohu iti iho i te kāinga ka āhua raruraru. He maha ngā aratohu noa ka āwhina i a koe ki te whakatau i tēnei whakatau me te māia.

Whakapā atu ki tō tākuta i ngā wā mahi noa ki te puta mai tō ruaki tonu e aukati ana i a koe ki te kai, te kōrona e roa ana i ngā rā e rua, te kiri kiri ngāwari e tino ngongore ana, me ētahi atu paearu e pā ana ki āu mahi o ia rā. E hiahiatia ana ēnei tūāhuatanga ki te aromātai ngaio engari kāore i te hiahia kia tere te tiaki ohorere.

Rapua te tiaki hauora ohorere tonu mō ngā tohu nui ka tohu i ngā tauhohenga kino. Kei roto ko te uaua ki te manawa, ngā tauhohenga kiri kino me te pupuhi, ngā tohu mate ate pēnei i te jaundice, te mamae puku nui, te kōrona toto, me ngā tohu tauhohenga mate pēnei i te pupuhi o te korokoro.

Whakapono ki tō hinengaro mō tō tinana. Ki te tūpono he kino rawa, ahakoa kāore koe e kite mārama he aha, he pai ake tonu te waea atu me te pātai. E pai ake ana te tākuta ki te aromātai i a koe me te hoatu māia atu i te tatari roa koe me tētahi raruraru nui pea.

He maha ngā tari tākuta kei a rātou ngā raina waea kaiwhakaora mō ngā pātai mō ngā rongoā me ngā paearu. Whakamahia ēnei rauemi i ngā wā katoa ka āhua kārearea koe. Kei te noho rātou ki te āwhina i ngā tūroro ki te whakatere i te rongoā kia haumaru.

Opaninga

Ko te inu i te Augmentin hei whakaora i te mate huakita he haumaru, he whai hua hoki mō te nuinga o te tangata. Ahakoa ka taea te puta mai ngā paearu, ko te mōhio ki ngā mea ka tūpono mai me te whai tikanga ka taea e koe te whakatere i te rongoā me te iti o te manawapapa.

Kia mahara ko te nuinga o ngā paearu ka noho ngāwari, rangitahi hoki. Ka uru tō tinana ki te nuinga o te wā i roto i ngā rā torutoru, ā, ko ngā tohu kūnatu ka mutu hoki i muri tata i te mutunga o te rongoā. Ko ngā painga o te whakakore i te mate huakita ka nui ake te mamae rangitahi o ngā paearu e taea te manawe.

Kia mau tonu te kōrero ki tō kapa hauora puta noa i te rongoā. Ko rātou tō hoa i roto i te hauora, ā, ka hiahia kia tino whai hua tō rongoā paturopi i te wā e iti ana te whakararuraru ki tō oranga. Kaua e whakaroa ki te whakapā atu me ngā pātai, me ngā āwangawanga rānei i tētahi wā.

Ko te tiaki i a koe anō i te wā o te rongoā paturopi ka nui hoki. Okioki ina hiahia koe, kia kaha te inu wai, kai ngā kai whai kai, me hoatu ki tō tinana te tautoko e hiahiatia ana e ia kia ora ai. Na tō mate koe i kawe ki te rongoā i te tuatahi, ā, mā te Augmentin e hoatu te āwhina e hiahiatia ana e tō tinana kia ora ai tō hauora.