Ka taea e ngā mate pāwera te whakaeke i te moepuku me te kōhure?
Ka puta mai ngā mate pāwera ina whakautu to tatou pūnaha mate pūkohu ki ngā mea e kiia nei ko ngā mea whakapatu. Ka uru atu ki ēnei ngā pōrene, te huruhuru o ngā kararehe, me ētahi kai. Ina pā ana tatou ki ēnei mea whakapatu, ka tukuna e to tatou tinana ngā matū penei i te histamine, ka taea te whakaeke i ngā tohu penei i te tīhana, te ihu rere, me ngā kanohi ngāngā. Ka taea hoki e ngā mate pāwera te pā kino ki to tatou hauora i ngā huarahi kaore e kitea, penei i te whatiwhati me te kōhū.
He tokomaha ngā tāngata e ui ana, “Ka taea e ngā mate pāwera te whakaeke i te whatiwhati?” Ae, ka taea. Ka taea e ngā mate pāwera te whakaeke i te pupū me te pupuhi i te ihu, ka raru pea tō tū, ka whatiwhati koe.
Ko te kōhū tētahi atu take noa e hono ana ki ngā mate pāwera. Ka ui pinepine ngā tāngata, “Ka taea e ngā mate pāwera te whakaeke i te kōhū?” Ina whakaohooho ana ngā mea whakapatu i ngā ara hau, ka taea te arahi ki te kōhū, ka uaua te manawa ngāwari. He mea nui kia mārama ki ngā hononga i waenga i ngā tohu mate pāwera, te whatiwhati, me te kōhū.
Mā te mōhio ki te āhua o te pānga o ngā mate pāwera ki o tatou tinana, ka taea e tatou te tango i ngā mahi hei whakahaere i to tatou hauora, me te kimi i ngā rongoā tika hei pai ake ai te ahua.
Te Mārama ki te Vertigo: Ngā Tohu me Ngā Take
Take | Whakaahuatanga |
|---|---|
Benign Paroxysmal Positional Vertigo (BPPV) | He take noa te vertigo, ka whakaohooho pinepinetia e ngā nekehanga ohorere o te ulu. Ka puta mai ina nekehia ngā konganuku iti o te kārati i roto i te taringa o roto. |
Te Mate a Meniere | He mate o te taringa o roto e whakaeke ana i ngā wāhanga o te vertigo, te ngaro o te rongonga, te tinnitus (te tangi i roto i ngā taringa), me te ahua o te kī i roto i te taringa. |
Vestibular Neuritis, rānei Labyrinthitis | Te mumura o te taringa o roto, te ihu rānei e hono ana i te taringa o roto ki te roro, ka mate pea i ngā mate huaketo. Ka puta mai te vertigo ohorere, ā, ka ngaro pea te rongonga. |
Te whara o te ulu | Ko te pakaru o te ulu, penei i te concussion, ka pā pea ki te taringa o roto, ki te roro rānei, ka arahi ki te vertigo. |
Ngā Migraines | Ka kite etahi i te vertigo hei tohu o ngā migraines, e kiia ana ko te migraine vestibular. |
Te Mate Roro, te Whakaeke Ichemic Whakarere (TIA) rānei | Ka taea e te mate roro, te mate roro iti rānei te arahi ki te vertigo, na te raru o te rere o te toto ki te roro, e pā ana ki te tū. |
Ngā Mate Huaketo o te Taringa o roto | Ka taea e ngā mate huaketo, mate huaketo rānei i roto i te taringa o roto te whakaeke i te vertigo, ka haere tahi pea me te mamae, te kirika, me ngā huringa rongonga. |
Te Kore Wai, te iti rānei o te toto | Ka taea e te iti o te wai, te toto rānei te whakaeke i te whatiwhati, te vertigo rānei, ina koa ka tu tere. |
Te Hononga i Waenga i ngā Mate Pāwera me te Whatiwhati
He take hauora noa ngā mate pāwera, ā, ka taea te whakaeke i ngā momo tohu, tae atu ki te whatiwhati. He mea nui te mārama ki te hononga i waenga i ngā mate pāwera me te whatiwhati mō te whakahaere whai hua.
1. Te Rhinitis Mate Pāwera me te Whatiwhati
Ka puta mai te rhinitis mate pāwera, e mohiotia ana ko te kirika otaota, ina whakautu te pūnaha mate pūkohu ki ngā mea whakapatu penei i te pōrene, te puehu, te huruhuru kararehe rānei. Ka taea e te mumura o ngā ara ihu me ngā sinuses te arahi ki te ahua o te kī i roto i ngā taringa me te whatiwhati. He maha tonu tenei na te pehanga i roto i ngā tūpū Eustachian e hono ana i ngā taringa me te korokoro, e pā ana ki te tū.
2. Te Pupū o te Sinus me te Raru o te Tū
Ka taea e te pupū o te sinus e whakaeketia ana e ngā mate pāwera te aukati i te rere noa o te mucus, ka arahi ki te sinusitis, te mumura rānei o ngā kohanga sinus. Ka taea e tēnei pehanga me te pupū te pā ki te taringa o roto, ka puta mai te whatiwhati, te ahua rānei o te kore tū. He mahi nui te taringa o roto ki te pupuri i te tū, no reira ka taea e tetahi raru te arahi ki te whatiwhati.
3. Ngā Mate Pāwera me ngā Take Vestibular
I ētahi wā, ka taea e ngā mate pāwera te whakaohooho, te whakaiti rānei i ngā mate vestibular, e pā ana ki te kaha o te taringa o roto ki te whakahaere i te tū. Ka taea te whakaiti i ngā āhuatanga penei i te neuritis vestibular, te labyrinthitis rānei e ngā whakautu mate pāwera, ka whakaeke i ngā tohu o te vertigo me te whatiwhati.
4. Te Kore Wai i ngā Rongoā Mate Pāwera
Ka taea e ētahi rongoā mate pāwera, penei i te antihistamines, te arahi ki te kore wai hei pānga taha. Ka taea e te kore wai te whakaeke i te whatiwhati me te māngere, ka whakawhāiti ake i ngā pānga o ngā mate pāwera.
Ngā Mate Pāwera me te Kōhū: Ngā Mahinga me ngā Pānga
Ka taea e ngā mate pāwera te whakaeke i ngā momo tohu, ā, ko tetahi o ngā tohu noa ko te kōhū. Ko te hononga i waenga i ngā mate pāwera me te kōhū e pā ana ki ngā whakautu mate pūkohu, te mumura, me te whakautu o te tinana ki ngā mea whakapatu. Ka taea te awhina i te mārama ki tēnei hononga i te whakahaere i ngā tohu whai hua.
1. Te Whakautu Mate Pūkohu me te Tukunga Histamine
Ina tūtaki te tinana ki tetahi mea whakapatu, penei i te pōrene, te puehu, te huruhuru kararehe rānei, ka nui rawa te whakautu o te pūnaha mate pūkohu, ka tukuna te histamine. Ka whakaeke te histamine i ngā uaua toto ki te whānui ake, me te whakapiki i te whakaputanga o te mucus, ka arahi ki te pupū i ngā ara hau. Ka taea e tēnei mucus nui ake te whakaohooho i te korokoro, ka whakaeke i te kōhū.
2. Te Rere i muri o te Ihu me te Kōhū
Ka arahi pinepine te rhinitis mate pāwera ki te rere i muri o te ihu, kei hea te nui o te mucus mai i te ihu e rere ana i raro i te muri o te korokoro. Ka taea e tēnei te whakaohooho i te korokoro, ka arahi ki te kōhū mau tonu. Ka taea te kino ake o te kōhū i te pō, i te takoto rānei, i te mea ka kohikohi te kaha o te taumaha i te mucus.
3. Te Mumura o ngā Ara Hau me te Mate Hāora
Ka taea e ngā whakautu mate pāwera te whakaeke i te mumura i ngā ara hau, ka arahi pea ki te kōhū, te wheezing, me te poto o te manawa. I ētahi tāngata, ka whakaohooho ngā mate pāwera, te whakaiti rānei i ngā tohu mate hāora, ka puta mai te kōhū roa, ina koa i ngā wā mate pāwera.
4. Ngā Mea Whakaohooho Taiao me te Whakaohooho Kōhū
Ka taea e ētahi mea whakapatu taiao, penei i te paowa hikareti, ngā kakara kaha, te paru rānei, te whakaiti i ngā tohu mate pāwera, ka arahi ki te kōhū kaha ake. Ka whakaiti atu ēnei mea whakaohooho i te ara manawa, ka pai ake te whakaohooho kōhū.
5. Te Kōhū Roa Nā Ngā Mate Pāwera
I ētahi wā, ka taea e ngā mate pāwera kaore i te rongoā te arahi ki te kōhū roa, ka roa mo ngā wiki, ngā marama rānei. Ka taea te tino raruraru tēnei ina taupokina ngā tohu ki ētahi atu āhuatanga penei i ngā mate o te sinus, ngā mate huaketo rānei.
Whakarāpopoto
He tohu noa te kōhū o ngā mate pāwera, na te whakautu mate pūkohu, te mumura, me te nui o te whakaputanga mucus. Ina tomo ngā mea whakapatu penei i te pōrene, te huruhuru kararehe rānei ki te tinana, ka tukuna e te pūnaha mate pūkohu te histamine, ka arahi ki te pupū o te ara hau me te kōhū. Ka whakaohooho hoki te rere i muri o te ihu, kei hea te mucus mai i te ihu e rere ana i raro i te korokoro, ka whakaeke i te kōhū.
Mō ngā tāngata e mate hāora ana, ka taea e ngā mate pāwera te whakaiti i te mumura o te ara hau, ka arahi ki te kōhū auau ake. Ka taea e ngā mea whakaohooho taiao penei i te paowa me te paru te whakaiti atu i te āhuatanga. Ka puta pea te kōhū roa ki te kore e rongoā ngā mate pāwera, ka taupokina pinepine ki ngā mate o te sinus, ki ētahi atu raruraru manawa rānei. Ka taea te awhina i te whakahaere i ngā mate pāwera mā ngā rongoā me te karo i ngā mea whakapatu te whakaiti i te kōhū me te whakapai ake i ngā tohu.