Tō pakarutanga whetī noa tuatahi: Ngā mea hei tūmanako me pēhea te whakatutuki

Ko te kitenga kei te puta tō pakarutanga whetī noa tuatahi ka kaha te kaha me te mataku. Ehara koe i te tangata takitahi, ā, ko ngā mea katoa e rongo ana koe ināianei he tika katoa. Ko te whetī noa taihekehe tētahi o ngā mate whakawhiti ira tangata tino noa, e pā ana ki ngā miriona o ngā wahine puta noa i te ao.

Pēhea te Āhua o te Pakarutanga Whetī Noa Tuatahi ki ngā Wahine?

Ko tō pakarutanga whetī noa tuatahi, ka kīia ko te pakarutanga matua, ka puta mai i roto i te 2 ki te 12 rā i muri i tō rongo ki te wheori. Ko tēnei wā tuatahi ka tino kitea, ka tino mamae hoki. Ka rerekē ngā tohu i te tangata ki te tangata, engari he tauira noa ka kitea e ngā wahine maha.

I mua i te kitenga o ngā patito kitea, ka rongo pea koe i ngā tohu e kīia nei e ngā tākuta ko ngā tohu parapara. Ko ēnei he tohu whakatūpato tuatahi kei te rerekē tētahi mea i roto i tō tinana. Ka rongo pea koe i te ngongoro, te ngāwha, te wera rānei i te rohe taihekehe, ka tīmata tētahi rā, tētahi atu rā rānei i mua i te putanga o ngā whetī.

Ka tae ki ngā tohu tinana ka kitea e koe me te rongo, ka kite pea tō tinana i ngā rerekētanga maha hei āwhina i a koe ki te whakatau i te aha kei te tupu:

• Ngā whetī iti, mamae, ngā patito tuwhera rānei i runga i te vulva, te tenetene, te ngongo rānei, te taha rānei o te takarepa

• Ngā kahui o ngā patito wai ka tuwhera ka waiho hei ngongo

• Te mamae, te mamae rānei i te mimi, ina koa ka pā te mimi ki ngā patito

• Te putanga o te tenetene ka kitea he rereke i tō tauira noa

• Ngā kōpuku rewharewha, ngā ngongo rānei i te wāhi kōpuku

• Ngā tohu rite ki te rewharewha pēnei i te kirika, te mamae o te tinana, me te mate upoko

• Te ngenge kore noa, te kore kaha rānei

Ko ēnei tohu ka mahi tahi ki te hanga i tētahi mea ka rite ki te maha wiki tino mamae. Ko te rongo pai ko tēnei pakarutanga tuatahi, ahakoa te kaha, kei te ako tō pūnaha ārai mate me pēhea te urupare ki te wheori mō ngā tūtakitanga kei te heke mai.

Kia Pēhea te Roa o te Pakarutanga Tuatahi?

Ko te pakarutanga whetī noa tuatahi ka roa mai i te rua ki te whā wiki mai i te tīmatanga ki te mutunga. Ka roa pea tēnei wā te roa ina whea koe i te mamae, engari ko te mārama ki ngā wāhanga ka āwhina i a koe ki te mōhio ki te aha hei tūmanako. Kei te kaha te mahi a tō tinana i tēnei wā ki te whawhai ki te wheori me te hanga antibodies.

Ko te pakarutanga ka whai i tētahi tauira ka taea te mōhio. Tuatahi, ka kite koe i te ngongoro, te ngāwha rānei i whakahuahia e mātou. Ka puta mai ngā whetī, ka eke ki tō rōpū i roto i te torutoru rā. I muri i tēnā, ka tuwhera ngā whetī ka hanga ngongo ngāwari, mamae ka tīmata te whakaora āta āta.

I te wā whakamutunga, ka pakarua ngā patito ka whakaputa kiri mate i te whakaora. Ka hanga kiri hou ki raro, ā, ka hoki te wāhi ki te noa. Ahakoa ka marama ngā patito kitea i roto i te rua ki te toru wiki, ka rongo ētahi wahine i te mamae tonu, te ngāwari rānei mō te wā roa ake.

He Aha te Take ka Pāngia ai te Pakarutanga Tuatahi?

Ko tō pakarutanga whetī noa tuatahi ka kaha ake i ngā wā o muri mai mō tētahi take tino motuhake. Kāore anō tō pūnaha ārai mate kia tūtaki ki tēnei wheori motuhake, nā reira kāore ana antibodies kua rite hei whawhai ki a ia. Kia rite tō tinana ki te tūtaki ki tētahi manuhiri kāore i tūmanakohia me te kore he whakarite, he rautaki tiaki rānei.

I te wā tuatahi o tēnei mate, ka whakareatia te wheori i te mea kei te ako tonu tō pūnaha ārai mate ki te whakatau i a ia. Ko te tikanga tēnei he nui ake ngā kawenga wheori i roto i tō pūnaha, ka puta hei tohu nui ake, me te mamae nui ake. Kei te tō tinana te hopu i te rekoata i te wā kei te wheori tētahi painga rangitahi.

I muri i tō pakarutanga tuatahi, ka hanga ngā pūtau mahara me ngā antibodies a tō pūnaha ārai mate hei whakatau me te whawhai ki tēnei wheori. Koinei te take ka pāngia ai ngā pakarutanga o muri mai, ki te puta mai rānei, kia ngohengohe, kia poto hoki. Kua hanga tō tinana i tōna pūnaha tiaki, ā, ka mōhio ia ki te urupare tere ake.

He Aha te Take o te Whetī Noa, Ā, Pēhea au i Tae Ai Ki A Ia?

Ko te whetī noa taihekehe i ngā wahine ka puta mai i te wheori whetī noa, e rua ngā momo: HSV-1 me HSV-2. Ka taea e ngā momo e rua te whakaputa whetī noa taihekehe, ahakoa ko te HSV-2 te kawenga mō ngā mate taihekehe. Ko te HSV-1, ka mate ai te ngutu ngutu i te taha o te waha, ka taea hoki te whakawhiti ki te rohe taihekehe mā te ira tangata waha.

Ka horapa te wheori mā te whakapā tika o te kiri ki tētahi tangata kua pangia. Ka tupu tēnei i te wā o te mahi ira tangata, tae atu ki te ira tangata taihekehe, taihekehe, waha rānei. Ko te mea uaua mō te whetī noa ko te taea te whakawhiti o te wheori ahakoa kaore he patito kitea, he tohu rānei, he ahuatanga e kīia nei ko te whakaheke kore tohu.

Ka whakaaro pea koe ki te wā tika o te whakawhiti, ā, ka uaua tēnei ki te whakatau. Ka taea te whakawhiti te wheori mai i tētahi hoa kaore ia e mōhio kei a ia te whetī noa nā te mea kāore ano ia kia kite i ngā tohu. Inaa, he maha ngā tangata kei a ratou te wheori me te kore rawa e kite i te pakarutanga, koinei te take ka tino noa te whetī noa, ā, ko te kitenga kei a koe te tikanga ehara i te mea kāore tētahi i pono, i tupato rānei.

Kiahea Tonu te Wāhi Ka Puta ai Ngā Patito ki ngā Wahine?

Ka taea ngā patito whetī noa ki ngā wahine te puta ki ētahi wāhi rerekē puta noa i te rohe taihekehe me ngā wāhi tata. Ko ngā wāhi tino noa ko ngā ngutu waho o te tenetene, ka kīia ko ngā ngutu nui me ngā ngutu iti. Ko ēnei wāhi ka kitea e koe te ngongoro tuatahi, ka kite rānei i te putanga o ngā whetī tuatahi.

Ka taea hoki te puta ngā patito ki roto o te tenetene, ki te ngongo rānei, kāore koe e kitea me te kore he tirotiro hauora. Ka taea e ēnei patito o roto te whakaputa putanga me te mamae engari kāore pea e kitea tonutia pēnei i te hunga o waho. Ko tēnei tētahi take kaore ētahi wahine e mōhio kei a ratou te pakarutanga kia tae ra ano ki te toro atu ki tō rata hauora.

Ko ngā wāhi atu ka puta ai ngā whetī ko te wāhi huri noa i tō takarepa, ō kōrua, me tō taha o roto o tō pōwhaiwhai. Ka puta hoki ngā patito ki te ngākau, he wāhi ngāwari, he roa hoki kei runga ake i tō wheua koati. Ka pangia te wheori ki ngā wāhi i whakapā tika ki a ia i te wā o te mahi ira tangata, engari ka taea te hora ki te kiri tata hoki.

Me Pēhea te Nuiroia o te Whetī Noa i te Wā o te Pakarutanga Tuatahi?

Ko te whiwhi i tētahi tātaritanga tika i te wā o tō pakarutanga tuatahi he mea nui mō ētahi take. Ka tīmata tō rata hauora ki te tirotiro tirohanga o ngā patito, nā te ahua me te wāhi ka tino motuhake. Heoi, ko te tirotiro tirohanga anake kaore e nui mo tētahi tātaritanga whakamutunga.

Ko te huarahi tino tika ki te tātaritanga whetī noa i te wā o te pakarutanga kaha ko te whakamātau i te tauira mai i te wai o tētahi whetī, patito rānei. Ka kohia e tō tākuta he tauira mai i te wāhanga tuwhera ka tukuna ki tētahi whare taiwhanga mō te whakamātau. Ka taea e tēnei whakamātau te whakapūmau mehemea kei te noho te wheori whetī noa me te whakatau ko wai te momo (HSV-1, HSV-2 rānei) te take o ngā tohu.

Ko ngā whakamātau toto hoki he taputapu tātaritanga, engari he rereke te mahi. Ko ēnei whakamātau ka rapu i ngā antibodies i hanga e tō tinana hei whakautu ki te wheori. I te wā o te pakarutanga tuatahi, kāore pea ngā whakamātau toto e tino whai hua nā te mea kāore anō tō tinana kia whai wā ki te whakaputa i ngā taumata antibody ka taea te whakatau. Ka roa pea tēnei tukanga i te torutoru wiki ki te torutoru marama.

Ka patai atu pea tō rata hauora ki a koe mō ngā tohu, te hītori ira tangata, me te kite koe i ētahi tauira. Ko tēnei kōrero ka āwhina ki te hanga pikitia katoa o te aha kei te tupu. Ko te noho pono me te tino tika o ō whakautu ka āwhina i tō tākuta ki te tuku i te tiaki pai rawa atu, ā, kia mahara ko ngā kaimahi hauora kua rongo i ngā mea katoa i mua, ā, kei reira hei āwhina, ehara hei whakatau.

He Āwhea ngā Kōwhiringa Tiaki?

Ko te rongo pai ko te noho o ngā tiaki whai hua hei āwhina i te whakahaere i tō pakarutanga whetī noa tuatahi me te whakaiti i tō kaha. Ko ngā rongoā antiviral te huarahi tiaki matua, ā, ko te tīmatanga o ēnei rongoā i te wawe tonu ka taea te whakarerekē nui ki te aha koe e rongo ai. Ko ēnei rongoā ka mahi mā te pokanoa ki te kaha o te wheori ki te whakareatia, ā, ka āwhina i tō tinana ki te whiwhi i te painga tere ake.

Ko ngā rongoā antiviral tino tohua ko te acyclovir, valacyclovir, me te famciclovir. Ka whiriwhiri tō rata hauora ki tētahi e tika ana mō koe, ā, ka whakamārama me pēhea te kai. Mō tētahi pakarutanga tuatahi, ka kai koe i te rongoā i te nuinga o te wā ia rā mō te 7 ki te 10 rā. Ka taea e ēnei rongoā te whakawhiti i te roa o tō pakarutanga me te whakaiti i te kaha o ngā tohu.

I tua atu i ngā rongoā antiviral, he maha ngā tikanga tiaki tautoko ka āwhina i a koe ki te noho pai ake i te wā e ora ana koe:

• Te tango i ngā kaukau mahana ki te wai noa, ki te tāpiri rānei i te tote Epsom hei whakamārire i te kiri kua riri

• Te pupuri i te wāhi kua pangia kia ma, kia maroke hoki hei aukati i ngā mate tuarua

• Te kakahu i ngā tarau tarau, ka taea te manawa, te miro hoki kaore e mirimiri ki ngā patito

• Te whakamahi i ngā pēke huka kua takai ki roto i tētahi kakahu ngohengohe hei whakaiti i te pupuhi me te numi i te mamae

• Te whakamahi i ngā rongoā mamae kore-toko pēnei i te ibuprofen, te acetaminophen rānei mō te mamae me te kirika

• Te noho wai-katoa hei whakarewa i te mimi, ka taea ai te mimi kia iti ake te mamae

• Te karo i te whakapā ira tangata kia oti ra ano ngā patito te whakaora

Kāore ēnei tikanga whakamārie e whakaora i te whetī noa, engari ka taea te whakapai ake i tō oranga i te wā o te tukanga whakaora. Kei te hiahia tō tinana ki te tautoko ināianei, ā, ko te noho ngohengohe ki a koe anō he wāhanga nui o te whakaora.

Ka Tino Mamae Pai Ai te Mimi?

Āe, ko te mimi mamae tetahi o ngā tohu tino pouri e kitea ana e ngā wahine maha i te wā o tō pakarutanga whetī noa tuatahi. Ka whai ngā patito tuwhera koe i runga i tō vulva, i te taha rānei o tō kohao mimi, ka taea e te waikawa o te mimi te whakaputa i te ngongoro, te wera rānei ina puta i ēnei wāhanga kua pakarua. Ka taea e tēnei tohu te tino mamae ahakoa ka roa ai ētahi wahine ki te mimi, ehara tēnei i te pai mō te hauora o tō pukupuku.

He rautaki whai hua ka taea te āwhina i te mimi kia iti ake te mamae i tēnei wā. Ko te ringihia o te wai mahana ki runga i tō rohe taihekehe i te wā e mimi ana koe ka taea te whakarewa i te mimi me te whakaiti i te ngongoro. Ka kite ētahi wahine he pai te mimi i te wā e noho ana i roto i tētahi kaukau iti o te wai mahana, ka tuku te whakamārire tere.

Ko te inu i te wai maha puta noa i te rā ka āwhina i te whakarewa i tō mimi, ka iti ake te kaha, ā, ka iti ake te riri. Ahakoa te ahua o te whakaaro ki te inu atu ina mamae te mimi, ko te mimi teka ake ka iti ake te mamae. Ki te kaha te mamae i te wā o te mimi, ki te kite rānei koe kaore koe e taea te whakaoti te whakaheke i tō pukupuku, whakapā atu ki tō rata hauora i te wa tonu.

Me Pēhea te Whakaiti i te Tūponotanga o te Whakawhiti ki ngā Hoa?

Ko te tiaki i ngā hoa o muri mai he mea ka taea e koe te whakahaere mā ētahi rautaki whai hua. Ko te taahinga tuatahi, tino nui hoki ko te karo i te whakapā ira tangata i te wā o ngā pakarutanga, tae atu ki te wā parapara ka rongo koe i te ngongoro, te ngāwha rānei engari kāore ano koe kia kite i ngā patito. Ko te wheori te tino mate ka taea te whakawhiti ina kei te noho ngā wāhanga kaha.

Ko te whakamahi i ngā piripiri kia rite tonu, kia tika hoki i te wā o te mahi ira tangata ka whakaiti i te tūponotanga o te whakawhiti, ahakoa kāore e whakakore katoa. Ka taea te whetī noa te noho ki te kiri kaore i hipokina e te piripiri, engari ko te tiaki parepare ka tuku te whakaiti tūponotanga nui. Ko ngā piripiri o roto me ngā parirau niho ka tuku tiaki i te wā o ngā momo mahi ira tangata rerekē.

Ko te rongoā antiviral ā-ra kaore he rongoā kaha hei whakaiti i te whakawhiti. E whakaatu ana ngā rangahau ko te kai i ēnei rongoā ia rā ka taea te tapahi i te tūponotanga o te tuku whetī noa ki tētahi hoa ki te haurua. Ka honoa ki te whakamahi piripiri, ka tino iti te tūponotanga o te whakawhiti, ahakoa kāore rawa e kore.

Ko te kōrero tonu te tino rautaki tiaki. Korerotia ki ngā hoa ina rongo koe kei te puta mai tētahi pakarutanga. Kia pono ki tō mana mai i te tīmatanga. Ko tēnei whakatuwheratanga ka taea e ngā tokorua te whakatau mātauranga me te hanga whakawhirinaki ki tō hononga.

Me Pēhea te Pānga o te Hapūtanga me te Whetī Noa?

Ki te whakaaro koe ki te hapū, ki te hapū kē rānei koe, ko te noho o te whetī noa taihekehe ka hiahiatia ētahi whakaarohanga anō, engari he maha ngā wahine he whetī noa ka whai tamariki hauora me ngā tamariki hauora. Ko te wā o te wā i whiwhia ai te mate ka nui te pānga ki te tūponotanga o te hapūtanga.

Ko te tino tūponotanga ki tētahi pepe ka puta ina tuatahi koe ka pangia e te whetī noa i te wā o te hapūtanga, ina koa i te toru o ngā wāhanga. Ko te mate hou ko te tikanga kāore anō tō tinana kia hanga antibodies tiaki, ā, ka taea te noho o ngā taumata teitei ake o te wheori. Ko tēnei āhuatanga ka hiahiatia he tirotiro kaha e tō rata hauora puta noa i tō hapūtanga.

Ki te mea he whetī noa koe i mua i te hapūtanga, kua hanga kē e tō tinana ngā antibodies e tuku ana i ētahi tiaki ki tō pepe i te wā o te hapūtanga. Ka taea ēnei antibodies te puta mā te placenta me te tuku ki tō pepe tētahi mate keteroki rangitahi. Ka tohutohu pea tō rata hauora ki te rongoā antiviral ā-ra ka timata ā te wiki 36 o te hapūtanga hei whakaiti i te tūponotanga o te pakarutanga i te wā o te whanautanga.

Ko te tino manukanuka mō te whetī noa me te hapūtanga ko te whetī noa kohungahunga, ka puta ina whiwhi te pepe i te wheori i te wā o te whanautanga. He onge tēnei engari ka kaha, koinei te take ka ata aromātai tō kapa hauora i tō āhuatanga i te wā e tata ana te ra whānau. Ki te whai koe i tētahi pakarutanga kaha ina tīmata te whanautanga, ka tūtohu pea tō tākuta he pokanga whakarite kia kore ai te pepe e kitea ki te wheori i roto i te awa whānau.

Whakamutunga

Ko te mārama ko tō pakarutanga tuatahi ka riro hei wā tino uaua, ā, ko te pai ake o ngā mea mai i konei, ka taea te tuku whakamārie tūturu i ngā wā uaua.