Herpes ki te Arero: He aha te mea, te ahua, me pēhea te rongoa

Ko tetahi o nga tino take mo enei tohu ko te herpes ki te arero, he ahua o te wheori herpes simplex.

He aha te Herpes ki te Arero?

Ko te Herpes ki te arero, ka kiia hoki ko te herpes arero, he mate huaketo na te Herpes Simplex Virus (HSV) i puta. Koinei te wheori kotahi e puta ai nga mate kirikiri ki ngā ngutu. E rua ngā momo matua o te HSV:

• Herpes Simplex Virus Momo 1 (HSV 1): Koinei te take nui o te mate herpes waha, tae atu ki nga mate ki te arero, ngutu, me te kapia. He tino horapa, e ai ki te World Health Organization, neke atu i te haurua o te taupori o te ao i raro iho i te 50 tau kei te HSV 1 (puna).
• Herpes Simplex Virus Momo 2 (HSV 2): Ko tenei momo e hono ana ki te mate herpes taihemahema. Heoi, ka taea te tuku te HSV 2 ki te waha me te arero mā te taungāhuru waha, ka puta ai ngā mate.

Na, ka puta mai rānei te herpes ki te arero? Ae ra. Ahakoa te nuinga o te wā ka hono tahi tātou i te herpes ki ngā mate kirikiri i ngā ngutu, ka taea e te wheori te puta ai ngā mate mamae i roto i te waha, tae atu ki te arero, te kapia, me te tuanui o te waha. Ko te pakarutanga mai o te HSV 1 ki te arero he mea tino noa.

Ka mau ana koe ki te wheori, ka noho tonu ki roto i o rākau nerve mō te ora. Ehara tenei i te kii ka whai mate koe i ngā wā katoa; mō te tini o te tangata, ka noho ngoikore te wheori. Mō ētahi atu, ka taea te whakahohe anō i ia wā, ka puta ai ngā pakarutanga, ina koa i ngā wā o te taumaha, o te mate rānei.

Nga Tohu me te Ahua: Pēhea te Ahua o te Herpes ki te Arero?

Ma te mārama ki te ahunga whakamua o te pakarutanga ka āwhina i a koe ki te tautuhi i te mea e tupu ana. Ko ngā tohu o te herpes arero he rite ki te tikanga takatika i roto i te 7 ki te 14 ngā rā.

Anei te whakamaarama o ngā wahanga me te pehea te ahua o te herpes ki te arero:

1. Te Wahanga Prodromal (Te Wahanga Whakatūpato): I mua i te puta o ngā mate kitea, ka rongo koe i te ahua motuhake i tetahi wahi o to arero. Kei roto i tenei ko te ngengengia, te mǎtau, te wera, te ngāwari rānei. Ka roa pea tēnei wahanga mai i ētahi haora ki te kotahi rā, ā, he tohu tēnei kei te timata te pakarutanga.

2. Te Wahanga Pūpū Rere: I muri mai, ka kite koe i te hanganga o ngā pūpū iti, ki tonu i te wai. Ko enei puku herpes ki te arero he rite ki te paihere, ā, ka whero, mā, he kowhai rānei. He tino mamae, he mamae hoki ēnei.

3. Te Wahanga Mate (Te Wahanga Wai): Koinei te wāhanga tino mamae. Ka pakaru ngā pūpū ngāwari, ka waiho hei mate papaku, hei mate tuwhera e mōhiotia ana ko te mate. Ka hina, ka kowhai rānei ēnei mate me te papamuri whero, ā, ka raruraru te kai, te inu, me te kōrero.

4. Te Wahanga whakaora: Ka timata te maroke o ngā mate tuwhera, ka hangaia he kirikiri, he mariao rānei. He mea nui kia kaua koe e pokepoke i a ratou. I roto i ngā rā e whai ake nei, ka ora, ka hinga te mariao, he mea noa kaore he mariao.

Ko te pakarutanga tuatahi te nuinga o te wā ka tino kino, ā, ka puta tahi me ngā tohu rite ki te rewharewha pēnei i te kirika, te ngongo kōpuku, me te mamae o te tinana (puna). Ko ngā pakarutanga muri iho ka ngawari ake.

Ngā Take me te Tukunga: Pēhea koe ka whiwhi ai i te Herpes ki te Arero?

Ko te mārama ki ngā take o te herpes ki te arero te mea matua ki te aukati me te noho rangimarie. Ka horapa te wheori mā te pa atu ki te mate kaha, mā te ngāwha rānei o te tangata kua pangia, ahakoa karekau he mate kitea.

Anei ngā tikanga matua o te tuku:

• Paanga Kore-Taungāhuru: Koinei te ara tino noa e horapa ai te HSV 1, ina koa i te tamarikitanga. Kei roto i ēnei:
  • Kihi i te tangata kua mate kirikiri.
  • Tirihia ngā taputapu, ngā inu, ngā kaokao rānei.
  • Tirihia ngā taonga whaiaro pēnei i te pāhuhu ngutu, te paraihe niho, te heu rānei.
• Taungāhuru Taungāhuru: Ka taea e koe te whiwhi herpes ki to arero mā te mahi taungāhuru ki te hoa kua pangia e te herpes taihemahema (na te HSV 1, HSV 2 rānei).

Ka puta tēnei ki tētahi pātai nui: He mate tuku i te tangata te herpes arero? Ehara i te mea. Ahakoa ka taea te tuku mā te taungāhuru, ko te nuinga o ngā mate herpes waha (HSV-1) ka mau mā te paanga kore-taungāhuru, he maha tonu te wā i te tamarikitanga. Na reira, ko te whai mate kirikiri ki te arero ehara i te mea he mate tuku i te tangata.

Ka mau te wheori ki roto i to tinana, ka taea e ngā mea whakahohe te puta ai te whakahohe anō:

• Taumahatanga hinengaro
• Mate (pēnei i te makariri, te rewharewha rānei) me te kirika
• Ngoikoretanga
• Te hihi kaha o te rā
• Te whara, te tukino rānei ki te waha
• Ngā whakarerekētanga tai, pēnei i te paheketanga

Te Whakatau i te Herpes ki te Arero (Me Te Mea Kāore Koa)

Ka taea e te kaimātai hauora te whakatau i te pakarutanga o te herpes ki te arero mā te titiro noa ki ngā mate. Heoi, mō te whakatau tino, ka taea e ratou te mahi whakamātau, pēnei i te kiritoto wheori (he wāhi o te wai mai i te pūpū) me te whakamātau toto ki te tirotiro mō ngā antibodies HSV.

Ko tetahi o ngā tino raruraru ko te rerekē i te herpes me te mate ngau. Ko te kōrero mō te herpes ki te arero me te mate ngau he mea noa, engara he tino rerekē ngā mate.

Anei me pēhea te wehewehe:

Āhuatanga	Ngā Mate Herpes (Herpes Waha)	Ngā Mate Ngau (Ulcers Aphthous)
Take	Herpes Simplex Virus (HSV 1 or HSV 2)	Kāore i puta mai i te wheori. Ko ngā take ko te taumahatanga, te whara, me te kore kai.
Tukunga?	Āe, tino tukunga.	Kāore, kāore rawa e tukunga.
Ahua	Ka tīmata hei paihere o ngā pūpū iti, ki tonu i te wai, ka pakaru hei mate mamae.	He mate kotahi noa, he porowhita, he ovale rānei me te pokapū ma, kowhai rānei, me te taha whero.
Wāhi	He maha tonu kei ngā wāhi mārō o te waha pēnei i te tuanui o te waha, te kapia, me te pito o te arero.	He maha tonu kei ngā kiko ngāwari pēnei i roto o ngā paparinga, ngā ngutu, me te wāhi i raro i te arero.

Ko te mārama ki te rerekētanga i waenganui i te herpes ki te arero me te mate ngau he mea nui nā te mea he tino rerekē ngā rongoa me ngā tikanga aukati (puna).

Me Pēhea te Rongoa me te Whakahaere i te Herpes ki te Arero

Ahakoa karekau he rongoa mō te wheori herpes, kei reira ngā huarere whai hua hei whakahaere i ngā pakarutanga, hei whakatere i te whakaora, me te whakaiti i te mamae. Ki te whakaaro koe me pēhea te rongoa i te herpes ki te arero, koinei ngā tikanga matua:

Rongoa Huaketo Whaka-Tātai

Ko te rongoa herpes waha tino whai hua ko ngā rongoa huaketo whaka-tātai. Ka taea e te tākuta te whakahau:

• Acyclovir (Zovirax)
• Valacyclovir (Valtrex)
• Famciclovir (Famvir)

Ka mahi ēnei rongoa mā te aukati i te wheori kia kaua e whakaputa uri. Ka tino whai hua ēnei ka tīmata i roto i te 48-72 haora tuatahi o ngā tohu tuatahi o te pakarutanga (te wāhanga ngengengia). Mō te hunga kua maha, kua tino kino rānei ngā pakarutanga, ka taea e te tākuta te taunaki i te rongoa aukati, e whai ana ki te tango i te horopeta iti o te rongoa huaketo ia rā hei aukati i ngā pakarutanga o mua (puna).

Te Whakaora i te Mamae

Ko te pakarutanga o te herpes arero ka tino mamae. Hei whakahaere i te mamae, ka taea e koe te:

• Te tango rongoa mamae kore-tātai pēnei i te ibuprofen (Advil) me te acetaminophen (Tylenol).
• Pātai ki to tākuta, ki te kaihoko rongoā rānei mō ngā hinu whakaora (pēnei i te lidocaine waha) ka taea te whakama te wāhi, engari me whiwhi tohutohu ngaio i mua i te whakamahi i roto i te waha.

Te Tiaki Kāinga me te Whakahaere Whaiaro

Ko te mātauranga ki te me pēhea te rongoa i te herpes ki te arero i te kāinga ka tino pā teitei ki to taumata whakamarie:

• Kai Ngāwari me te Ngū: Whakaarohia ngā miraka, te miraka pē, te aihikirīmi, te rīwai penupenu, me ngā hupa.
• Kia Wai Wai mā ngā Wai Mātao: Inu nui te wai, ngote ngā poraka huka, me te koa ki ngā popsi ki te whakaora i ngā mate me te aukati i te matewai.
• Aukati i ngā Kai Whakatupato: Aukati i ngā kai raukikini, tote, waikawa (pēnei i ngā hua citrus me ngā tōmato), me te pakapaka (pēnei i te maramara), nā te mea ka kino ēnei i ngā mate.
• Huihuinga Horoi Waha Ngāwari: Tonu te paraihe niho, engari kia tino tupato ki ngā mate. Ka taea hoki e te wai tote (1/2 tīpune tote ki roto i te kapu wai mahana) te āwhina kia ma te wāhi.

Te Aukati me te Whakaiti i te Tukunga

Ki te whai koe i te pakarutanga kaha, ka pangia koe. Anei ngā hikoi hei aukati i te hora o te wheori ki ētahi atu, ki ngā wāhi ke o tou tinana rānei:

• Aukati i te Kihi: Aukati i te kihi i te tangata, ina koa ngā kohungahunga, ngā wahine hapū, me te hunga kua ngoikore te kōiwi.
• Kaua e Tirihia: Kaua e tirihia ngā taputapu, ngā kapu, ngā tauera, te pāhuhu ngutu, me ngā paraihe niho.
• Horoia ō Ringaringa: Horoia ō ringaringa kia tino pai, kia maha hoki, ina koa i muri i te pa ki tou waha.
• Aukati i te Pa ki ō Karu: Ka taea e te wheori herpes te puta ai he mate karu kino e mōhiotia ana ko te herpes keratitis.
• Whakamahia te Tiaki: Aukati te mahi taungāhuru i te wā o te pakarutanga. Ma te whakamahi i te kaokao, te paruru rānei ka āwhina ki te whakaiti i te tūponotanga o te tukunga kaore he tohu.

A, no te Tiro i te Tākuta

Ahakoa ko te nuinga o ngā take o te herpes ki te arero ka ora ake anō, me toro atu koe ki tētahi tohunga hauora i roto i ngā āhuatanga motuhake:

• Ki te koinei tō pakarutanga tuatahi.
• Ki te nui te mamae o ngā tohu, ā, ka aukati koe ki te kai, ki te inu rānei.
• Ki te ngoikore koe i te kōiwi (na te mate pēnei i te HIV, te rongoa mate pukupuku, te rongoa whakaiti kōiwi rānei).
• Ki te kore ngā mate e ora i roto i ngā wiki e rua.
• Ki te wheako koe i ngā pakarutanga maha rawa.
• Ki te puta mai ngā tohu karu ki a koe, pēnei i te mamae, te mārama ki te mārama, me te mimi.

Whakaotinga: Kare Koe i Te Tahi

Ko te tūtakitanga ki tētahi pakarutanga herpes ki te arero ka taea te noho mamae, te taumaha hoki, engari he mea nui kia mahara ko tētahi mate noa, ā, ka taea te whakahaere. Na te wheori herpes simplex (te nuinga o te HSV 1 ki te arero) i puta, he maha tonu te wā ka mau kore-taungāhuru, ā, ka taea te rongoa mā te rongoa huaketo hei whakatere i te whakaora.

Mā te mātauranga ki ngā tohu o te herpes arero, te tautuhi i ō whakahoahoa, me te mātauranga ki te rerekētanga i waenganui i te mate kirikiri ki te arero me te mate ngau, ka taea e koe te whakahaere i tou hauora.

Ki te whai koe i tētahi pakarutanga mamae, ki te kore koe e mārama ki tō whakatau, kaua e whakaroa ki te whakapā atu ki tētahi tākuta, ki tētahi niho niho rānei. Ka taea e ratou te tuku whakatau tika, te kōrero mō te mahere rongoa herpes waha pai mō koe, me te homai ki a koe te rangimarie e tika ana.