Me Pēhea te Mahi a ngā Miramira Ngū?

Ko te mahi a ngā miramira ngū mā te whakangāwari i te kiko rāwaho o te korokoro, ā, mā te whakaiti hoki i te hiahia kia ngū. I te wā e memeha mārire ana te miramira i roto i tō waha, ka tukuna e ia ngā kai kaha e whakateka ai, e pani ai, e whakapūare ai hoki tō korokoro. Nā konei ka marino ai ngā tohu nerve e whakaoho ai tō reflexes ngū.

Kāore ēnei e rongoā i te mate te take rānei o tō ngū. Ko ta rātou mahi ko te whakarato i te whakaora rangitahi kia okioki ai tō korokoro i te rāwaho tonu. Anei te mea ka puta i te wā e whakamahi ana koe i tētahi.

He aha te Take Tuatahi o te Ngū?

Ko te ngū he reflexes. Ka kitea e tētahi mea te rāwaho o te kiko o tō korokoro, ara rānei o ngā ara hau, ka tukuna e ngā nerve endings tētahi tohu ki tō roro. Ka whakautu tō roro mā te whakahau i ngā uaua o tō uma me tō puku kia kaha te pēke, kia puta ai te hau hei whakakore i te mea whakapouri.

Ka taea e taua mea whakapouri te paru, te mumura nō te makariri, te hau maroke, te mate pāwera, te waikawa puku mai rānei i te reflux. Ko te ngū tonu ehara i te raruraru. Koinei te ara o tō tinana ki te tiaki i tō ara hau.

Ko te raru ka puta ka rite tonu te ngū. Ko te ngū tonu ka whakaputa mumura atu anō i tō korokoro, nā reira ka puta anō te ngū. Ko tēnei huringa te mea i hangaia ai ngā miramira ngū hei aukati.

Me Pēhea te Āwhina o te Menthol?

Ko te menthol te kai kaha tino kitea i roto i ngā miramira ngū. Ka puta mai i ngā tipu miniti, ā, ka puta te māfana kitea ina pa ana ki tō korokoro.

Kāore taua māfana e puta mō te whakamarie anake. Ka whakahohe te menthol i ngā wāhi tairongo makariri i tō korokoro e kīia nei ko ngā TRPM8 receptors. Ka whakaoho ana, ka puta he pānga whakateka e whakaiti ana i te tairangitanga o te kiko o tō korokoro. Ko ngā nerve endings e kite ana i te rāwaho, ā, e whakaoho ai i te ngū, ka iti ake te tauwharenga mō te wā poto.

Ka mahi hoki te menthol hei rongoā rōreka mō te wāhi, e whakaiti ana i ngā tohu mamae i te korokoro. Kua roto hoki te hinu eucalyptus i ētahi miramira ngū, he rite tonu te pānga whakapūare me te pānga whakaheke mumura. Tahi katoa, ka whakaiti ēnei kai i te hiahia tonu kia ngū.

He Aha te Tūnga o te Huhunu?

He ngāwari noa te titiro atu ki tēnei wāhanga, engari he mea nui. Ko te mahi noa o te mitimiti i te miramira ngū ka whakanui ake i te hanga huhunu i tō waha. Ka pania, ka whakapūare hoki taua huhunu tō korokoro, ka whakaiti i te maroke e kaha ai te ngū.

Ko te korokoro maroke he korokoro rāwaho. Ka maroke te kiko o tō korokoro, ka nui ake te tairangitanga ki ngā mea katoa e pa ana ki a ia, tae atu ki te hau. Mā te pupuri i taua kiko kia makuku, ka āwhina te huhunu ki te tiaki i a ia, ā, ka whakaiti hoki i te tūponotanga kia puta anō tētahi atu wā ngū.

Ko tēnei tonu tētahi take mā te mea ahakoa ko te monamona pakeke noa ka āwhina i te ngū ngāwari. Ko te whakanui ake i te huhunu anake ka whakarato i tētahi papa whakaora rangitahi, ahakoa kāore he kai rongoā.

He Aha Ētahi Atu Kai kei Ngā Miramira Ngū?

Kāore ngā miramira ngū katoa e whakawhirinaki ana ki te menthol anake. Ka whakamahi ngā waitohu rerekē i ngā kai kaha rerekē, ā, ka mahi ia tangata i tōna ake ara.

Te Honi ka whakaurua ki roto i ngā kohinga maha mō ngā pānga whakangāwari tūturu. Ka pania te korokoro ki tētahi papa matotoru e tiaki ana i te kiko rāwaho. E tautoko ana te rangahau ka taea e te honi te āwhina ki te whakaiti i ngā ngū, otirā ki ngā tamariki neke atu i te kotahi tau te pakeke.

Pectin ka kitea i ētahi miramira ngū reka hua. Ko te pectin he matū tūturu mai i te hua e hanga ana i tētahi papa rite ki te gelatin i runga i te korokoro. Ka whakaiti tēnei arai i te pupuha, ā, ka tiaki i te kiko pakapaka i te rāwaho anō.

Benzocaine he kai whakateka e kitea ana i ngā waitohu pēnei ki a Cepacol. Ka mahi hei rongoā rōreka mō te wāhi, ka aukati i ngā tohu mamae i te menthol. Ki te tino mamae tō korokoro, ka taea e tētahi miramira ngū me te benzocaine te whakarato i te whakaora mamae kaha ake.

Eucalyptus oil ka āwhina ki te whakaiti i te mumura, ā, ka āwhina pea hoki ki te whakatuwhera i ngā ara ihu kua purua mō te wā poto. Ka mahi tahi me te menthol hei whakanui ake i te pānga whakapūare, whakangāwari.

Kua whakaurua hoki e ētahi miramira ngū te konutea, te huaora C, me ngā whakawhitinga otaota. Ko ēnei kai ka taapirihia mō te tautoko matekēnei, kaua mō te whakaora ngū tika.

Kia Pēhea te Roa o te Āwhina?

Ko te pānga o tētahi miramira ngū ka roa pea te 1 ki te 2 hāora, ahakoa ka rereke tēnei. Ka whakawhirinaki ki te kaha o ngā kai kaha, te nui o te rāwaho o tō korokoro, ā, te tere o te memeha o te miramira.

Mō ngā hua pai, tukua kia memeha mārire te miramira ngū. Ko te ngau, te horomia rānei kia tere ka whakaiti i te wā e noho ana ngā kai kaha ki te kiko o tō korokoro. Kia roa ake te noho ki tō waha, kia nui ake te painga ka puta.

Ko te nuinga o ngā kete ka tūtohu kia kaua e neke atu i te 10 ki te 12 miramira ngū ia rā. Ko te neke atu i tērā, otirā ki ngā miramira menthol-based, ka taea te whakaputa rāwaho atu anō i tō korokoro. Kua kitea e tētahi rangahau ko te teitei ake o te kai menthol ia rā mai i ngā miramira ngū ka honoa ki te kaha ake o te ngū i ētahi tangata. Kāore te nui ake e pai ake i konei.

Ka Taea te Nui te Miramira Ngū?

Āe. Ahakoa he haumaru ngā miramira ngū mō te whakamahi poto, ko te nui o te whakamahi ka puta he raruraru. Ko te nui o ngā miramira menthol i te rā ka taea te whakaputa rāwaho atu anō i te korokoro. Ka taea hoki e te menthol nui te whakaputa mamae puku.

Ko ngā miramira ngū he huka ka taea te whakaputa pirau niho mēnā ka maha te whakamahi. Ki te hiahiatia e koe i ia wā, ko ngā kōwhiringa kore huka he kōwhiringa pai ake.

Kaua e hoatu ngā miramira ngū ki ngā tamariki kei raro iho i te whā tau nō te tūponotanga kia horomia. Mō ngā tamariki kei waenganui i te whā me te ono, whakapā atu ki tō rata i mua i te whakamahi i ngā hua ngū kore-rongoā.

Ahea Me Tirohia Ai e te Rata?

Ko ngā miramira ngū i hangaia mō te ngū ngāwari, rangitahi rānei nā te makariri, te rāwaho iti o te korokoro, te hau maroke rānei. He taputapu whakahaere tohu ēnei, ehara i te rongoā mō te take i raro iho.

Me tirohia koe e te rata ki te roa ake tō ngū i te toru wiki, ka puta te toto, te paru matotoru matomato, kōwhai rānei, ka puta tahi me te kirika teitei, ka uaua te manawa, ka kino rānei ahakoa te rongoā kāinga. Ko ēnei tohu ka tohu pea ki tētahi mea e hiahiatia ana he aromatawai hauora, pēnei i te mate huakita, te huango, te mate manawa rānei.

Whakamutunga

Ka whakateka ēnei i te kiko rāwaho, ka whakanui i te rere o te huhunu, ka pania, ka tiaki hoki i tō korokoro, ā, ka aukati i te huringa o te ngū me te mumura. Ka pai ake te mahi ina memeha mārire, ā, ka whakamahia i roto i te mehua. Ā, ina whakahoa ki te noho makuku, te okioki, me te karo i ngā mea whakapouri pēnei i te paoa, ka taea te whakaputa rereketanga nui ki tō pai ki a koe i te wā e rongoā ana tō tinana.