Kia Erua Wae Ia Tahi Ka Tukua ai te Tangata i te Huka Rere i te Ra? He Aratohu Aroha, Pono

Ko te nuinga o nga tane ka kaha ki te tukua i te huka rere i waenga i te kotahi ki te rima nga wa i te ra kotahi, ahakoa ka rereke tenei i runga i te tau, te hauora, me te koiora takitahi. Karekau he nama kotahi e pa ana ki te katoa, a ka tohu tō tinana ki a koe mehemea ka hiahia ia ki te okioki. He nui ake te hiranga o te mohio ki tō ake reeti me te whakarongo ki ngā mea e pai ana ki a koe i te whakatutuki i tētahi paerewa kua whakaarohia.

Heaha te Hono ki tō Tinana i te Tukua o te Huka Rere?

Ko te tukua o te huka rere te whakaputa semen i te ure, ā, ko te tikanga ka mau tahi ki te orgasm. Ka uru tētahi mahi whakakotahi i waenganui i tō pūnaha nerve, ngā uaua, me ngā kopa whakatupuranga. Ka tukua e tō roro ngā tohu hei whakaoho i ngā uaua, ā, ka pana te semen i roto i te urethra, ka puta ki waho o tō tinana. He tere, he kaha hoki tēnei tukanga, ā, ka whai ake tētahi wāhanga e whakatikatika ana tō tinana.

Whai muri i tō tukunga i te huka rere, ka uru tō tinana ki tētahi wā e kīia ana e ngā tākuta ko te wā whakatā. He wāhanga whakaora tēnei kaore e taea te tukua te huka rere anō, ahakoa te nui o te whakaoho ka puta. Ka hiahia tō pūnaha ki te wā hei whakahoki mai i ngā wai, hei whakahoki mai i ngā taumata hōmona, hei whakarite i ngā uaua me ngā nerve mō tētahi atu huringa. Whakaarohia hei paatene okioki tō tinana.

Ka nui te rereke o te wā whakatā mai i tētahi tangata ki tētahi atu. Mō ngā tamariki, ka iti noa iho iho iho ki te meneti. Mō ngā kaumātua, ka roa ake ki ngā haora, ki te rā katoa rānei. Ehara tēnei i te tohu o te ngoikore, o te mate rānei. Ko tō tinana noa iho tēnei e mahi ana i tāna e hiahia ana kia noho taurite, kia ora hoki.

Kia Erua Wae Ia Tahi te Paerewa mō te Nuinga o ngā Tane?

Karekau he whakautu kotahi e uru ana ki te katoa, ā, he pai kē tera. Ko ētahi tane ka taea te tukua te huka rere kotahi i te rā, ā, ko ētahi ka kaha ki te maha atu o ngā wā ki te whakaae ngā āhuatanga. E ai ki ngā rangahau, ka taea e te nuinga o ngā tane te whakahaere i waenga i te kotahi ki te rima nga tukunga o te huka rere i roto i te rua tekau ma whā haora, engari ka whakawhirinaki tēnei ki ngā maha o ngā mea tae atu ki te tau, te kaha, me te hauora katoa.

Ko tō ake paerewa te mea nui rawa atu. Ki te tukua e koe te huka rere kotahi i te rā, ā, ka pai koe, ko tō paerewa tēnā. Ki te tukua e koe te huka rere e rua, e toru rānei i ētahi wā, ā, ka pai koe i muri mai, he paerewa hoki tēnā. Ko te mea e kī ana tō tinana ki a koe mā te pai, te kaha, me te makona, he pai ake i tētahi atu paerewa o waho.

He mea tika kia mōhio ko te auau kaore i te rite ki te kaha o te tangata, te hauora o te tangata. Ko ētahi tane ka pēhia ki te mahi maha ngā wā hei tohu i tō rātou tane. Ka taea e tēnā whakaaro te whakaputa i te taumaha kāore e hiahiatia. Ko tō uara me tō hauora kāore e inea mā te maha o ngā wā ka taea e koe te tukua te huka rere i te rā. He mātauranga tō tinana ake, ā, ko te whakanui i tēnā te huarahi tino ora.

He aha ngā Āhuatanga e Pā ana ki te Auau o tō Tukunga i te Huka Rere?

Ko tō kaha ki te tukua te huka rere i te maha o ngā wā i te rā ka whakawhirinaki ki te huinga o ngā āhuatanga koiora, kare-a-roto, me te noho-a-iwi. Ko te mātauranga ki ēnei ka āwhina i a koe ki te mārama he aha tō wheako ka rereke ai ki tērā o tēnā atu, ā, he aha tō ake tauira ka rereke ai i roto i te wā.

Koinei ngā āhuatanga matua e pā ana ki te auau o te tukunga o te huka rere, mai i te mea tino kitea ki ngā mea e noho puku ana i muri:

• Tau: Ko ngā tane taitamariki, otirā ko ngā tūruhi me ngā rua tekau tau, he poto noa iho te wā whakatā, me teitei ake ngā taumata testosterone. Ka pakeke koe, ka roa ake te wā whakatā, ā, ka kite pea koe me nui ake te wā i waenganui i ngā tukunga o te huka rere.

• Taumata Testosterone: Ko tēnei hōmona te take o te nuinga o tō hiahia ki te sex me tō urupare tinana. Ko ngā taumata teitei ake ka tautoko i te tukunga o te huka rere, ā, ko ngā taumata iti ake ka whakaheke i te hiahia me te kaha.

• Hauora Katoa: Ko te kaha o te ngakau, te taumata kaha, me te kore o te mate mau tonu ka āwhina katoa ki te manawanawa ki te sex. Ka pai te noho o tō tinana me te kaha, ka pera hoki te mahi sex.

• Te Wai me te Kai: Ko te semen te nuinga o te wai, nō reira ko te noho waipuke pai ka āwhina i tō tinana ki te whakaputa. Ko te kai pai ka tautoko i te hanga o te hōmona me te kaha, ā, he mea nui ngā mea e rua mō te mahi sex.

• Āhua Hinengaro me te Kare-a-roto: Ko te taumaha, te awangawanga, me te pouri ka taea katoa te whakaheke i te hiahia ki te sex me te whakaputa i te tukunga o te huka rere kia iti iho, kia iti ake rānei te pai. Ko te noho whakangārua me te noho haumaru i te taha kare-a-roto ka tautoko i te mahi sex pai ake.

• Rongoā: Ko ētahi rongoā, tae atu ki ngā rongoā antidepressants, rongoā mō te toto toto tiketike, me ētahi atu, ka pā ki te auau o te tukunga o te huka rere, ki te whakararu rānei i te orgasm. Ki te kite koe i ngā panoni i muri i te tīmatanga o tētahi rongoā hou, koinei pea te take.

• Te Kounga o te Moe: Ko te okiokinga te wā e whakaora ana tō tinana, e whakaputa ana hoki i ngā hōmona. Ko te moe kino ka whakaheke i te testosterone me te whakaheke i tō hiahia ki te sex, ki te kaha rānei.

Ka taea e ia o ēnei āhuatanga te rereke i roto i te wā, te huinga rānei ki ngā huarahi rerekē. Ka kite pea koe ka taea e koe te tukua te huka rere i te maha atu o ngā wā ka okioki koe, ka whakangārua, ka pai hoki koe, ā, ka iti iho ngā wā i ngā wā taumaha, ngenge rānei. Ko tō tinana tēnā e urupare ana ki tō taiao, ā, he tino noa tēnā.

Ka taea te Tukua te Huka Rere kia Nui rawa ai te Kino?

Mō te nuinga o ngā tane, kāore te tukunga o te huka rere i te kino. Ka whakawhāiti tō tinana i te maha o ngā wā ka taea e koe te tukua te huka rere mā te wā whakatā, ā, ka ngenge koe, ka ngaro rānei tō hiahia i mua i te puta o te kino mau tonu. Karekau he taunakitanga e pā ana te tukunga o te huka rere kia nui rawa ai te kino ki ngā kopa whakatupuranga, te whakaheke i te testosterone mau tonu, te whakaputa rānei i ngā raruraru hauora roa.

Heoi, ko te mahi nui rawa atu ka puta he mamae poto. Ka kite pea koe i te mamae o te wahi taiheke, te ngenge, te whakaheke rānei i te hiahia ki te sex. Ko ētahi tane ka kī he iti te riri, he wete rānei ki te tukua te huka rere kia maha ngā wā me te kore e nui te hinu, te okioki rānei. Ko ngā tohu ēnei mai i tō tinana e tono ana kia okioki, ā, ka hoki mai ēnei i roto i te kotahi, e rua rānei ngā rā.

I roto i ngā wā onge, ko te tukunga o te huka rere kia nui rawa atu me te mahi taikaha ka taea te puta he wharanga iti pēnei i te pakarutanga o te kiri, te mate rānei. Kāore ēnei i te kino, engari ka taea te mamae. Ki te kite koe i te mamae, te pupuhi, te mamae mau tonu rānei, ko te hoatu wā ki tō tinana kia ora te huarahi pai. Ki te kore e pai haere ngā tohu, ko te toro atu ki tētahi kaiwhakarato hauora te mahi pai muri.

He taha hinengaro hoki hei whakaaro. Ki te kite koe i te kaha ki te tukua te huka rere kia maha ngā wā i te rā ki te pōhēhē ki te ora o te rā, ngā whanaungatanga, ngā kawenga rānei, he tohu pea tēnā i tētahi take nui ake. Ko te whanonga sex e kaha ana ki waho o te mana, e whakaoho ana i te awangawanga, ehara i te pai, he mea tika kia korerohia ki tētahi tohunga hauora hinengaro, ki tētahi kaitohutohu rānei.

Kei te Pēhea te Tūponotanga o te Kore Sperm?

Kāore, kāore koe e pau i te sperm. Ka whakaputa tō tinana i te sperm i roto i ngā whatipato, ā, kāore tēnei tukanga e mutu noa, ahakoa ka tukua te huka rere kia auau. Heoi, ka taea te whakaputanga o te sperm i roto i te semen te whakaheke poto mena ka tukua te huka rere kia rua ngā wā i roto i te wā poto.

Ia tukunga o te huka rere ka pau te sperm kua rongoa, kua maoa hoki. Ki te tukua te huka rere anō i muri tata mai, kāore pea tō tinana i whai wā ki te whakahoki mai i te rawa katoa. Ko te tikanga ko te tukunga tuarua, tuatoru rānei ka iti ake pea te sperm i te tuatahi. Mō te nuinga o ngā āhuatanga, kāore tēnei e whai take.

Heoi, ki te ngana koe ki te hapu, ko te tukunga o te huka rere kia auau ka taea te whakaheke i te kaute sperm ia tukunga. Ko te nuinga o ngā tohunga whakatupuranga e kī ana ko te tukunga o te huka rere ia kotahi, e rua rānei ngā rā e mau ana i te pauna pai, kia hou tonu te sperm me te kore e whakaheke i te whakaputanga. Ki te whai raruraru koe mo te whakatupuranga, ko te korero ki tētahi kaiwhakarato hauora ka āwhina i a koe ki te mārama he aha te mea pai mo tō āhuatanga.

He aha te Wā Whakatā? Ka taea e Koe te Whakapoto?

Ko te wā whakatā kua hangaia ki roto i tō koiora, ā, karekau he huarahi kua whakaaetia hei whakakore rawa atu. Kei reira hei hoatu wā ki tō tinana kia ora ai, ā, ko te ngana ki te akiaki i ngā tukunga maha me te kore okioki ka puta he pouri, he mamae rānei. Heoi, ko ētahi āhuatanga ka āwhina ki te whakapoto i te wā whakatā māori.

Ko te noho kaha tinana ka tautoko i te whakaora tere ake. Ko te mahi tino pai, otirā te mahi ngakau, ka pai ake te rere o te toto me te manawanawa, ā, ka āwhina pea tō tinana kia tere ake te whakatikatika. Ko ngā taumata testosterone pai hoki ka whai wāhi, nō reira ko te pupuri i te kai pai, te moe, me te whakahaere taumaha ka āwhina katoa ki te whakapoto i ngā wā whakaora.

Ko te whakaoho hinengaro me te ahua hou ka taea hoki te āwhina i ētahi wā. Ko te tino hihiri, ko te wheako i ngā momo whakaoho hou ka taea te ngāwari ake kia hihiri anō i muri i te tukunga o te huka rere. Heoi, ka nui te rereke o tēnei, kāore hoki e taea e koe te whakahaere me te tino tika. Ka whakarite tō tinana i tōna ake reeti, ā, ko te whakanui i tēnā he pai ake i te ngana ki te pana i ngā rohe māori.

Kei te Pēhea etahi āhuatanga onge e Pā ana ki te Auau o te Tukunga o te Huka Rere?

Ko te nuinga o ngā tane kāore e kite i ngā mate e tino whakarereke ana i te maha o ngā wā ka taea e rātou te tukua te huka rere, engari he torutoru ngā tūponotanga onge e tika ana kia mōhio koe. Kāore ēnei i te noa, engari ko te mātauranga ki ēnei ka āwhina i a koe ki te mōhio ki te wā ka hiahiatia pea he tiaki hauora.

Ko tētahi mate onge ko te hypersexuality, te whanonga sex atu i te tikanga rānei. Ehara tēnei i te mea he nui noa iho te hiahia ki te sex. Kei roto ko ngā hiahia mau tonu, kaha ki te tukua te huka rere, ki te uru rānei ki ngā mahi sex e kaha ana ki waho o te mana, ā, e pā ana ki te ora o te rā. Ki te rite tēnei ki a koe, ko te korero ki tētahi tohunga hauora hinengaro e tohunga ana ki te hauora sex ka tino āwhina.

Ko tētahi atu take onge ko te retrograde ejaculation. Ka tūnei ka tomo te semen ki roto i te pakitohu hei utu mo te puta mai i te ure. Ka rongo pea koe i te orgasm engari ka kite iti iho te semen, kāore rānei. Ka taea tēnei e ētahi rongoā, te mate huka, te pokanga rānei e pā ana ki te pakitohu, ki te repe ate rānei. Kāore i te kino i te nuinga o te wā, engari ka pā ki te whakatupuranga, ā, he mea tika kia korerohia ki tētahi tākuta.

Ko ētahi mate nerve ka taea hoki te pā ki te tukunga o te huka rere. Ko te kino o te tinana, te multiple sclerosis, me ētahi atu mate e pā ana ki te nerve ka taea te whakarereke i te maha o ngā wā ka taea e koe te tukua te huka rere, te ahua rānei o te tukunga o te huka rere. Ko ēnei mate ka puta tahi me ētahi atu tohu, nō reira ko ngā panoni tukunga anake te tauhiui onge te tohu tuatahi.

Ko te kore taurite o te hōmona, ahakoa onge, ka taea hoki te whai wāhi. Ko te testosterone iti rawa, ko te raru rānei o te repe tairoi ka taea te whakaheke i te hiahia ki te sex me te kaha ki te tukua te huka rere kia auau. Ki te kite koe i te whakaheke ohorere o te hiahia, te kaha rānei me ētahi atu tohu pēnei i te ngenge, te whakarereketanga o te taumaha, te whakarereketanga o te ngākau rānei, ko te tirotiro ki tētahi kaiwhakarato hauora he mea pai.

He aha te Mea Ka Tae E Koe hei Tautoko i te Mahi Sex Kia Ora?

Ko te tiaki i tō hauora katoa te huarahi pai hei tautoko i te tukunga o te huka rere kia ora ai, me te mahi sex kia ora ai. Ko tō hauora sex kua honoa ki tō hauora tinana, hinengaro, me te kare-a-roto, nō reira ko tētahi huarahi katoa te mea pai.

Tuatahi, whakanuia te moe pai. Ka whakaputa tō tinana i te testosterone i te wā o te moe hōhonu, ā, ko te okiokinga ka āwhina i a koe ki te whakahoki mai i te kaha me te whakahaere taumaha. Whakarite kia whitu ki te iwa haora te nuinga o ngā pō, ā, kia kite me pēhea tō hiahia ki te sex me tō kaha e urupare ana.

Muri iho, noho kaha. Ko te mahi tino pai ka pai ake te rere o te toto, ka kaha ake te ngākau, ka tautoko hoki i te taurite o te hōmona. Kare koe e hiahia kia noho hei kaikanorau. Ahakoa te mahi ngāwari pēnei i te hikoi, te kauhoe, te eke paihikara rānei ka tino rerekē ai.

He mea nui hoki te kai. Ko te kai kai taurite me te nui o ngā hua, huawhenua, pūmua kikokiko, me te ngako pai ka hoatu ki tō tinana ngā mea hanga e hiahiatia ana mō te hanga hōmona me te kaha. Ko te noho waipuke ka tautoko i te whakaputa semen me te kaha katoa.

Ko te whakahaere taumaha hoki te mea nui. Ka taea e te taumaha mau tonu te whakaheke i te testosterone me te whakaheke i te hiahia ki te sex. Ko te kimi huarahi pai hei whakangāwari, ahakoa mā ngā mahi whakangahau, te wā ki te hunga e arohaina ana, ngā mahi whakaaroaro rānei, ka āwhina kia mau tonu tō hauora sex i te huarahi tika.

Muri iho, pupuri i te kōrero tuwhera ki tēnā hoa wahine, tēnā hoa tane rānei. Ko te noho honoa i te taha kare-a-roto me te noho haumaru ka taea te whakapai ake i ngā wheako sex me te pai ake hoki. Ki te rongo koe i te pehanga, te awangawanga rānei mo te mahi sex, ko te kōrero mo taua mea ka ātaata te kawenga me te kawe koutou kia tata ake.

Whakamutunga

Karekau he nama makutu o ngā wā e taea ai e koe te tukua te huka rere i te rā. He reeti tō tinana ake, ā, kua hangaia e tō tau, tō hauora, tō noho-a-iwi, me tō koiora takitahi. Ko te mea nui ko te noho pai koe, te makona, me te ora i roto i ngā wheako sex.

Ki te hiahia koe ki te mātauranga, kia titiro ki te urupare a tō tinana. Kia kite ana koe ka kaha koe, ā, ka hiahia ana koe ki te okioki. Whakarongo ki aua tohu i te nuinga atu i tētahi paerewa o waho. Ko tō hauora sex he mea tūmataiti, ā, ko te whakanui i ngā mea e pai ana ki a koe te huarahi tino ora ki mua.

Ki te kore koe e tino pai ki te rongo, ki te māharahara rānei, ko te toro atu ki tētahi kaiwhakarato hauora te mahi pai tonu. Ka taea e rātou te hoatu whakamarie, te whakautu pātai, me te āwhina i a koe ki te whakatere i ngā raruraru katoa mā te aroha me te mohio. Ka tika koe kia noho mātau, kia tautokona, kia pai hoki ki tō tinana.