Me Pēhea te Whakaora i te Pūtu i te Pō?

He aha te Pūtu, ā, he aha te Take?

I mua i te tīmatanga o ngā maimoatanga, kia mārama tahi tātou ki te hoariri. Ko te pūtu, e mōhiotia ana hoki ko te furuncle, he ngongo mamae, kapi tonu i te puru, ka puta ki raro i tō kiri ina pangia e te huakita me te mumura ngā kohanga makawe, ngā kohanga maha rānei pūtake.

Ko te take matua i muri mai i tēnei mate, ko te tikanga ko te Staphylococcus aureus, he momo huakita kei runga i te kiri, kei roto rānei i te ihu o te tini o te tangata, kāore he raruraru. Engari, ka puta mai he mate ki te wāhi e pakaru ana te kiri, e miri ana, ahakoi he pakitanga iti noa iho nā te heu, ka uru ēnei huakita ki roto i te kohanga makawe, ka puta mai te mate.

He aha te take ka puta ai ngā pūtu? He maha ngā mea ka āta taapiri i tō tūponotanga: * Tūhononga tata ki tētahi tangata kua pangia e te mate staph. * Ngā mate kiri pēnei i te hakihaki, i te eketema rānei, ka pakaru te arai tiaki o te kiri. * He kaha ngoikore te pūnaha ārai mate, nā ngā mate pēnei i te mate huka, i ngā rongoā motuhake rānei. * Maituku kino, pā o te kakahu tōtika.

He pai ki ngā pūtu ngā wāhi mahana, mākū hoki e werawera ana, e whai makawe ana tātou. Ka puta ake ki te mata, te kaki, te pokohiwi, te tuara, me te papa. Inaianei kua mātau koe ki te mea kei te pā mai, kia aro atu tātou ki te huarahi tere rawa atu hei āwhina i te ora.

Ko te huarahi tere rawa atu hei āwhina i te pūtu kia puta te puru?

Ko tō taputapu matua ko te mea ngāwari, iti te utu, ā, tino whai hua hoki: he kope mahana.

Ko te kope mahana mō te pūtu te rongoā tuatahi kua whakaaehia e ngā tohunga hauora pūtake. Koinei te take ka whai hua ai:

• Ka āta whakanui ake te rere toto: Ka āta kukume te wera i te toto ki te wāhi. Ka kawea mai e tēnei toto ngā pūtau ma te toto hei whawhai i te huakita.
• Ka āta akiaki i te hanga puru: Ka āta āwhina te wera me te rere toto ki te kawe i te puru ki te mata, ka hangaia he “pane”. He hiko nui tēnei i mua i te taea o te pūtu te puta me te ora.
• Ka whakaiti i te mamae: Ka āta whakaiti te mahana i te mamae me te pehanga.

Me Pēhea te Tukunga o te Kope Mahana i te Tika

1. Tangohia tētahi kakahu kia mā: Whakamahia tētahi kakahu horoi kia mā, tētahi wāhanga rānei o te kopa tūmatanga.
2. Whakamahia te wai mahana: Miria te kakahu ki roto i te wai e mahana ana, engari kāore e wera. Kia pai ai te mahana, kāore e wera te kiri.
3. Tōia kia mākū, kāore kia pakapaka: Ringihia te wai mātao kia makuku ai te kakahu, kia kāore e pakapaka.
4. Tukua ki te pūtu: Tukua ngāwari te kope mahana ki runga tika i te pūtu.
5. Pupuri mō te 10-15 meneti: Tukua kia noho tae noa ki te mātao o te kakahu.
6. Kōpere 3-4 ngā wā i te rangi: Ko te tūtakitanga te mea nui. Ko te kōpere i tēnei tikanga puta noa i te rangi te huarahi pai hei āwhina i te pūtu kia puta te pane me te puta o te puru māna anō.

Ko tēnei tikanga ngāwari te takoto mo te ako me pēhea te puta o te pūtu ki te kāinga kia pai ai te ora. Kāore e uru ki te pehi kino; ka āta āwhina noa i tō tinana kia mahi āna mahi kia tere ake.

7 Ngā Rongoā Kāinga Kua Whakaūria hei Āwhina i te Ora

Ahakoa ko te kope mahana mō te pūtu te whetū matua, he maha ngā rongoā kāinga mō ngā pūtu ka taea te āta hoatu he āwhina anō hei patu huakita me te whakaheke mumura. Whakamahia ēnei me tō tikanga kope mahana.

1. Hinu Tī Tree Ko tēnei hinu nui he kaitohu mō ngā taonga patu huakita me te pākahanga māori pūtake. Ka taea e ia te āta whawhai i te huakita staph e mate ai te mate. * Me pēhea te whakamahi: KAUA RAWA e tukua te hinu tī tree mō ngā pūtu ki te kiri tika, nā te mea ka wera. Waiho 2-3 ngā pata o te hinu tī tree ki te koko iti o te hinu kai pēnei i te hinu kokonati, hinu oriwa rānei. Tukua te ranunga ki te pūtu mā te wōpae miro 2-3 ngā wā i te rangi.

2. Paoa Hinamona Kei roto i te hinamona ko te curcumina, he pūhui e mōhiotia ana mō āna mahi kaha hei whakaheke mumura me te patu huakita. * Me pēhea te whakamahi: Ka taea e koe te hanga i tētahi whakapiri matotoru mā te whakaranu i te hawhe koko o te paoa hinamona ki te iti o te wai, ki te hinu kokonati rānei. Tukua tēnei whakapiri ki te pūtu, hipokina ki te takai, ā, whakakapihia kia rua ngā wā i te rangi.

3. Hinu Rākau Katoro Kei roto i te hinu rākau katoro tētahi pūhui e kīia ana ko te ricinoleic acid, he mea māori engari he kaha hei whakaheke mumura. * Me pēhea te whakamahi: Tukua noa he iti o te hinu rākau katoro parakore ki runga tika ki te pūtu ā, hipokina ki te takai. Tukua anō mehemea e tika ana.

4. Hinu Neem (Rani Inia) E mōhiotia ana mō āna taonga pākahanga, patu huakita, me ngā mea ārai microbia, ko te hinu neem tētahi atu kōwhiringa māori pai. * Me pēhea te whakamahi: Tukua he iti o te hinu neem ki runga tika ki te pūtu 2-3 ngā wā i te rangi.

5. Tote Epsom Ka āta āwhina te tote Epsom ki te whakamaroke i te puru me te āwhina kia puta.

• Me pēhea te whakamahi: Ko te huarahi ngāwari ki te whakamahi i tēnei ko te whakarewa i te nui o te tote Epsom ki roto i te wai mahana e whakamahia ana e koe mō tō kope. Ka whakakotahingia e tēnei ngā painga o te wera me ngā taonga whakamaroke o te tote.

6. Rongoā Paranihu Huakita Ka taea te Hoko i te Hokona He mea nui tēnei kia mārama. Ko te paranihu pēnei i te Neosporin, te Bacitracin rānei, kāore e uru ki te ngā teitei o te kiri hei rongoa i te pūtu. Heoi, he mea nui kia whakamahia i te wā ka timata te puta o te pūtu. * Me pēhea te whakamahi: I muri i te pakaru o te pūtu me te puta o te puru, kia mā te wāhi ka tukua he paparanga o te paranihu huakita i mua i te hipoki ki tētahi takai tūmatanga. Ka āta āwhina tēnei ki te ārai i te horapa o te mate.

7. Riki Mata, Kāriki rānei Ahakoa he kakara te kakara, kei roto i te riki me te kāriki ngā pūhui patu microbia. Ko te kāriki, otirā, kei roto ko te allicin, kua rangahaua mō āna mahi patu huakita. * Me pēhea te whakamahi: Tukua tētahi wāhanga matotoru o te riki mata, tētahi whakapiri rānei o te kāriki tukituki ki runga ki te pūtu ka āta whakaū ki tētahi takai mō te kotahi hōra, kotahi ngā wā i te rangi.

Te Ture Koura: He aha koe KAUA rawa ai e Pipihi te Pūtu

Ko tēnei te tohutohu nui rawa atu i roto i tēnei tuhinga katoa. Ka tino hiahia koe ki te pehi i taua ngongo mamae, engari tēnā koa, mō tō oranga, kia kaha ki te āta uru ki te hiahia. Ka taea e au te pipihi te pūtu? Ko te whakautu he kaha rawa te KORE.

Ko te pehi, te kata, te whakamātau rānei ki te pipihi i te pūtu ki te kāinga, he tino kino rawa. Koinei te take:

• Ka taea e koe te pana i te mate ki te hōhonutanga: Ka taea e te pehi te pana i te puru kapi huakita ki te hōhonutanga o tō kiri, ka kino ake ai te mate.
• Ka taea e koe te horapa i te huakita: Ka taea te pakapaka o te puru ka pangia ngā kohanga makawe e tata ana, ka puta mai ai ētahi atu pūtu. Ka ka kohikohia ngā pūtu maha, ka hangaia e rātou he carbuncle, he mate kino ake tēnei.
• Ka tūponotia e koe tētahi mate tuarua kino: Ka taea e koe te whai huakita hou mai i ō ringaringa, ki tētahi taputapu kāore i te tūmatanga rānei ki roto i te whawhati tuwhera. I te kino rawa, ka taea e tēnei te mate kiri (cellulitis) me te sepsis (mate kino ki te toto) pūtake.
• Ka puta he tauira: Ko te pipihi i te pūtu ka pakaru te kiri e tata ana, ka nui ake te tūponotanga o te tauira pumau.

Kia whakapono ki te tikanga. Kei te hiahia tō tinana ki te ora, ā, ko te kope mahana te huarahi pai hei āwhina i a ia kia mahi pai ai. Ko te whakamātau me pēhea te puta o te pūtu ki te kāinga mā te kaha, ehara i te whakautu.

A, no te Whakatā i te Mahi Kāinga me te Kite i te Taote

Ahakoa ka taea te whakahaere ngā pūtu katoa ki te kāinga, he maha ngā āhuatanga e hiahiatia ana he āwhina hauora. Ko te mātauranga mō te wā ki te kite i te taote mō te pūtu he mea nui ki tō oranga.

Tēnā koa pukapuka he whakaritenga me tō taote mehemea ka wheako koe i tētahi o ēnei:

• Ka puta mai he wera, ka wiri, ka māuiui rānei koe.
• Ka puta mai ngā raina whero i te kiri e ahu atu ana i te pūtu. He tohu tēnei ka taea e te mate te horapa.
• He pūtu tino nui (kāore i te rahi atu i te poi ping pong) ka āta nui haere rānei.
• He mamae tino nui, kāore e taea te whakahaere.
• Kāore te pūtu e pai ake, e puta te pane rānei i muri i te wiki o te tiaki kāinga.
• Kei te puta ngā pūtu hou ki a koe. He tohu tēnei o te noho tonu o te staph, he raru hauora rānei kei raro iho.
• Kei te wāhi te pūtu ki tō mata, ki te taha o tō tuara, ki te kokoru o te papa hoki, nā te mea he wāhi ēnei e ngāwari ake ai te kino.
• Kei a koe tētahi raru hauora pēnei i te mate huka, me te ārai mate kua ngoikore.

Me āta wetewete te taote me te puta te pūtu ki tētahi wāhi kia mā. I ētahi wā, ka hiahiatia he paranihu huakita mō ngā pūtu kia taea ai te whakaora i tētahi mate kino, kua roa rānei.

Ngā Pātai Auau (FAQ)

1. Kōrero pono, me pēhea te whakaora i te pūtu i te pō?

Kāore e taea te whakaora te pūtu kia ngaro rawa atu i te pō, nā te mea me wā tō tinana ki te whawhai i te mate. Heoi, ko te huarahi tere rawa atu kia ora ai ko te tiimata tonu i te tikanga kope mahana mō te pūtu. Ko te tukunga o ngā kope mahana i te 10-15 meneti, 3-4 ngā wā i te rangi, te huarahi pai ki te āta akiaki kia puta te puru i roto i te 24-48 hōra.

2. Ka taea e te pūtu te ora me te kore e puta te puru?

I ētahi wā, he pūtu iti rawa (ka rite ki te pimpini) ka taea te kawea anō e te tinana ki roto i a ia, me te kore e pakaru. Heoi, ko te nuinga o ngā pūtu e hiahiatia ana kia puta te puru kia ora ai te katoa. Ko te whāinga o te tiaki kāinga ko te āwhina kia tupu tēnei māori me te pai.

3. He aha taku me mahi i muri i te pakarutanga o te pūtu?

Ka pakaru ana te pūtu māna anō, horoia ngāwari te wāhi ki te hopi patu huakita me te wai. Patua kia maroke ki tētahi tauera kia mā, tukua he paranihu huakita ka taea te hoko, ā, hipokina ki tētahi takai tūmatanga, ki te kopa rānei. Whakakapihia te takai ia rā ā, horoia ō ringaringa kia tino mā i mua, i muri i te pā atu ki te wāhi.

Tō Huarahi ki te Ora

Ahakoa ko te rapu me pēhea te whakaora i te pūtu i te pō ka mārama, ko te huarahi tino whai hua ko te mahi me tō tinana, ehara i te atawhai ki a ia. Ko ngā mea nui me mau e koe ko:

• Kia Manawanui & Kia Tūturu: Ko te huarahi tere ki te ora ko te tukunga tūturu o ngā kope mahana.
• Awhinatia ki ngā Rongoā: Whakamahia ngā rongoā kāinga kia pai ai ngā pūtu pēnei i te hinu tī tree mō ngā pūtu kua whakaitihia te kaha, hei āwhina i te tukanga ora.
• Kaua e Pā! Kaua rawa, kaua rawa e pehi, e pipihi rānei i te pūtu. He nui rawa ngā tūponotanga.
• Mātau A, noa te Tono Awhina: Kaua e whakaroa ki te kite i te taote mehemea ka kite koe i ngā tohu o te mate kino ake. Ko te rapu tohutohu ngaio he tohu o te kaha, ehara i te ngoikore.

Mā te whai i ēnei hikoi, ka taea e koe te whakahaere i te mamae kia pai ai, te tere ake te ora, ā, kia hoki mai ki te tino pai kia rite wawe ai koe.