Me Pēhea te Whakakore i te Pūwawa Uru Otaota i roto i te 24 Hōra?

Ahakoa he iti rawa te ora tonu i roto i te 24 hōra, ka taea e koe te whiwhi i te whakaora nui o ngā tohu i roto i taua wā. Ko ngā tikanga tere rawa, tino whai hua ko te whakamahi rongoā patu-pūwawa, ahakoa ka taea te hoko i te kaute, ka hiahiatia rānei he tohutohu.

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Ngā Mea Tuatahi: Kei te Mārama Koe He Pūwawa Uru Otaota?

I mua i tō tere ki te whare rongoā, he mea nui kia whakapūmau koe kei te rongoā koe i te raru tika. Ko te pūwawa uru otaota, te candidiasis rānei, he mate harore i puta mai i te nui haere o te momo otaota e kiia nei ko Candida. Noa iho, ka mau tonu tō pūwawa ki te pauna tika o te otaota me te huakenene, engari ka pakaru ana taua pauna, ka taea e te Candida te tini haere.

Ko ngā tohu rongonui o te pūwawa uru otaota ko:

• Te tino ngalongale me te hāorarotanga i roto i te pūwawa me te vulva.
• Te ngiha, ina koa i te wā o te mimi, te whakahoa rānei.
• Te whero me te pupū o te vulva.
• Te mamae me te ngongo o te pūwawa.
• He matotoru, ma, kore kakara te whakaheke o te pūwawa me te āhua rite ki te tiihi whare. pūtake

He aha ngā take o te pūwawa uru otaota kia puta whakarere? Ko ngā take ka puta te whakarereketanga o te pauna o te tinana, pērā i te whakamahi paturopi (ka taea te patu i ngā huakita pai), ngā pānga huringa o te homoni mai i te hapūtanga, te mana whakawhānau rānei, te mate huka kāore e whakahaerea, te ngoikore o te punaha ārai mate.

He Aha te Tika o te Rongonga: He ngāwari te he ki te rongonui i a koe anō. Ko ngā mate pērā i te Bacterial Vaginosis (BV) me etahi mate ka pā ki te whakahoa (STIs) ka puta he tohu rite, pērā i te ngalongale me te whakaheke rereke. Ko te rongoā i te mate he teka ka kore e whai hua, ka kino rānei te raruraru. Ki te tēnei tō wā tuatahi ki te wheako i ēnei tohu, ko te whiwhi i tētahi rongonui tika mai i tētahi tohunga hauora te taahiraa tuatahi tino haumaru, tino whai hua.

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Ngā Tikanga Tere Kua Whakaūmauhia e te Rongoā hei Rongoā i te Pūwawa Uru Otaota

A, no te pātai koe me pēhea ahau e whakakore ai i te pūwawa uru otaota tere?, ko ngā rongoā patu-pūwawa kua whakaūmauhia e te rongoā te tino pai māu. Kua hangaia ēnei hei whawhai tika ki te nui haere o te Candida, ā, he nui ake te pono i ngā rongoā kāinga kāore i te whai kiko.

Ngā Rongoā Patu-Pūwawa Ka Hokoa i te Kaute (OTC)

Mō te pūwawa uru otaota māmā, ko te rongoā pūwawa uru otaota OTC te huarahi tere rawa ki te tīmata ki te pai ake te ngākau, me te kore e hiahiatia he hui ki te tākuta. Ka kitea ēnei i ngā whare rongoā katoa.

Ko ēnei rongoā ka tae mai hei kirīmi, hinu, me ngā taora ka kuhua ki roto i te pūwawa. Ko ngā matū kaha tino noa, tino whai hua ka puta mai i tētahi rōpū rongoā e kiia nei ko ngā azoles. Tāpirihia ngā hua kei roto:

• Miconazole (Monistat)
• Clotrimazole (Gyne Lotrimin)

Ka taea te kitea ēnei hua i roto i ngā wā rongoā rerekē: 1-ra, 3-ra, me te 7-ra.

Tētehi Panui mō Ngā Rongoā "1 Rā": He māmā te kōwhiri i te whiringa 1-ra, me te whakaaro he ora tonu tēnei. Heoi, ko te kupu "1 rā" e pā ana ki te horopeta, ehara ki te wā ki te ora tonu. Kei roto i ēnei rongoā tētahi horopeta kotahi, nui rawa te kaha o te rongoā. Ahakoa ka tīmata te rongoā ki te mahi tonu, ka tae ki te maha o ngā rā—i ētahi wā tae atu ki te wiki—mō ngā tohu katoa, ina koa te ngalongale me te hāorarotanga, kia tino ora, kia ora ai tō tinana. pūtake

Ngā Rongoā Tohutohu mō te Whakaora Tere

Ki te hiahia koe ki te whiringa tino kaha me te ngawari, ko te tohutu rongoā pūwawa uru otaota te huarahi. Ko te kounga teitei mō te rongoā tere, puta noa i te tinana, he papa rongoā patu-pūwawa ā-waha.

Fluconazole (Diflucan): Ko tēnei te rongoā e whakaarohia ana e te nuinga o te tangata ka hiahia ana kia tere te ora. He papa kotahi te horopeta ā-waha ka tohutohungia e te tākuta.

• Me Pēhea te Mahi: I muri i tō tango i te papa, ka uru te fluconazole (Diflucan) ki roto i tō toto ka rere puta noa i tō tinana ki te patu i te nui haere o te otaota i roto, ā, ka puta ki waho.
• Kia Pēhea te Tere? Ka tīmata te rongoā ki te mahi i roto i ngā haora ruarua. He maha ngā tangata e kii ana he pai ake ngā tohu i roto i te 12 ki te 24 hōra. Heoi, pēnei i ngā rongoā OTC, ka tae ki te 2-3 rā te roa mō te ora katoa o ngā tohu.

Na, ka taea rānei te ora i te pūwawa uru otaota i roto i te 24 hōra? Ki te fluconazole, ka tata rawa koe ki te whakaora nui i roto i taua wā, ka waiho ai hei kōwhiringa matua mō te hunga e rapu ana i te whakamarie tere.

Te Whiwhi Tohutohu Tere: Kāore koe e tatari tonu ki tētahi hui tākuta tawhito. Ko te piki ake o ngā ratonga telehealth ka taea e koe te whai i tētahi kōrero ā-mata ki tētahi tohunga hauora, ka whiwhi i tētahi rongonui, ā, ka tukuna tētahi tohutu rongoā pūwawa uru otaota ki tō whare rongoā, ā, he maha ngā wā i taua rā anō.

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Ngā Rongoā Kāinga Rongonui: Pono me te Pakiwaitara

Kua ki tonu te ipurangi i te rongoā kāinga pūwawa uru otaota, mai i te miraka kau ki te karika. Ahakoa te hiahia mō tētahi rongoā taiao, he mea nui kia wehea te mea ka whai hua mai i te mea kāore i te whai hua, ā, he kino rānei.

Rongoā Kua Tautokona e ngā Kōrero

• Boric Acid: Ko te whakamahi i te boric acid mō te rongoā pūwawa uru otaota kua tino rongonui, ā, kei reira ngā kōrero pūtaiao hei tautoko i a ia, ina koa mō ngā mate hoki, mate rānei kāore e aro ki te azole. pūtake
  • Me Pēhea te Whakamahi: Ka whakamahia te boric acid hei taora pūwawa, ā, he maha ngā wā kei roto i te kapareti gelatin. KĀORE rawa kia tangohia ā-waha.
  • Whakatūpato Nui: He paitini te boric acid ki te horomia, ā, ka mate. Ka taea hoki te puta te hāorarotanga nui ki te kiri. Me whakamahi anake koe i te boric acid i raro i te tohutohu tika me te tohutohu a tētahi tohunga hauora ka taea te tohutohu mō te horopeta tika me ngā tikanga haumaru.

Ngā Rongoā He Kōrero Whaiaro (Engari He Iti Te Kōrero Pūtaiao)

• Probiotics me te Miraka Kau Kariki: Ko te ariā i konei he pai: kei roto i te probiotics ngā huakita "pai" pērā i te Lactobacillus ka taea te āwhina ki te whakahoki mai i tētahi microbiome pūwawa hauora. Ko te kai i te miraka kau Kariki mā, kāore i te reka, te tango rānei i te taero probiotic ā-waha ka tautoko i te hauora o tō whekau me tō pūwawa. Heoi, he iti noa te kōrero pākaha hei whakaatu kei te whai hua te whakapiri miraka kau ki te pūwawa. I tua atu, ko te whakapiri miraka kau reka, ki tonu rānei i te reka ka kino ake te raruraru, i te mea ka kai te otaota ki te huka.
• Hinu Kōkōnui me te Hinu Rākau Tī: Ko ngā hinu e rua he āhuatanga patu-harore e mōhiotia ana. E kii ana ētahi rangahau ka taea e te hinu rākau tī te patu i te Candida, engari he kaha rawa, ā, me tino whakaiti ki te hinu kawe (pērā i te hinu kōkōnui, jojoba rānei) i mua i te whakapiri ki waho o te vulva. pūtake Kaua rawa e kuhua te hinu rākau tī parakore ki roto i te pūwawa, i te mea ka puta te wera nui me te hāorarotanga.

He Aha Kia Avoitua i Ngā Wā Katoa

• Karika: Ko te whakaaro o te kuhu karika ki roto i te pūwawa he korero pohehe rongonui engari he kino. Ahakoa he āhuatanga patu-harore te karika ina kainga, ko te kuhu ki roto ka puta he wera matū ki ngā kopa pūwawa ngāwari, ā, ka uru mai he huakita hou.
• Douching: Ka raruraru te douching i te pauna pH ngāwari, ā, ka horoia ngā huakita pai e mau nei i te otaota. Ka kino ake te mate i te nuinga o te wā, ā, ka taea hoki e ia te pana i te mate ki runga ki te punaha uri.

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Te Āwhina i Ngā Pūwawa Uru Otaota Tērā Ka Hoki Mai

A, no te kitea e koe tō whakaora, ko te whai ake ko te whakarite kia kāore e hoki mai. Ko te āwhina i ngā pūwawa uru otaota kei roto i ngā whakarerekētanga noa o te noho hei āwhina ki te pupuri i tētahi taiao pūwawa hauora.

• Mau kakahu whakawhitiwhiti: Ko te miro te hoa pai māu. Ka taea e ia te manawa, kāore hoki e mau te wera me te makuku, he wāhi whakatipu pai mō te otaota.
• Avoitua i ngā kakahu pakipaki: Waiho ngā tarau tino piri, leggings, me ngā tarau hāereere mō te wā roa.
• Hurihia ngā kakahu mākū tonu: Kaua e noho i roto i te kaukau kauhoe mākū, i ngā kakahu omaoma werawera rānei.
• Miria mai te mua ki muri: Ka āwhina tēnei ki te ārai i ngā huakita mai i te rohe poka ki te pūwawa.
• Avoitua i ngā Hua Wahine Kakara: Ko ngā tampon kakara, ngā peihana, ngā rehu, me ngā pati pahuka ka hāorarotanga i te pūwawa me te raruraru i tōna pauna taiao.
• Whakahaerehia tō Huka Toto: Ki te mate huka koe, ko te pupuri i ngā taumata huka toto kia pai te whakahaeretanga ko tētahi o ngā taahiraa nui rawa atu hei āwhina i ngā mate hoki.

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A, no te Kite i te Tākuta Tonu

He raru te rongoā i a koe anō, ina koa kaore koe i te 100% te mārama ki tō raru. Kua tae ki te wā ki te waiho i ngā rongoā kāinga me te kōrero ki tētahi tohunga. Ko te whakautu ki te a, no te kite i te tākuta mō te pūwawa uru otaota he mārama i ngā wāhi e whai ake nei:

• Tēnei tō pūwawa uru otaota tuatahi. Ka taea e te tākuta te whai i tētahi rongonui tino tika, ā, ka whai i ngā mate tino kino atu.
• Kei te hapū koe. Kaua rawa koe e tango i tētahi rongoā, ahakoa OTC, me te kore e kōrero ki tō tākuta i te wā e hapū ana.
• E whā koe neke atu rānei ngā pūwawa uru otaota i te tau kotahi. Ko tēnei ka kiia he vulvovaginal candidiasis hoki (RVVC) ā, ka hiahiatia tētahi aromatawai a te tākuta me tētahi mahere rongoā motuhake. pūtake
• Kāore tō rongoā OTC e whai hua. Ki te kāore ngā tohu e pai ake i muri i tētahi wā katoa o te hua OTC pērā i te miconazole (Monistat), ka taea e koe tētahi momo otaota kaore e aro, me tētahi atu mate rānei.
• Kei a koe ngā tohu kino, pērā i te pupū nui, ngā kapiti, me ngā whewhe.
• He ngoikore tō punaha ārai mate mai i tētahi mate pērā i te HIV, mai rānei i te rongoā pērā i te steroids me te chemotherapy.

He maha ngā pātai, ka taea rānei te ora i te pūwawa uru otaota anō? Ahakoa ka taea i roto i ngā take tino māmā, he tino iti rawa. Ka kino haere ngā mate kāore i te rongoāhia, ka puta he tohu kino ake, ā, ka uaua ake te rongoā. Kāore he painga ki te mamae roa me ngā raruraru ka taea te tatari kia kite.

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Tō Huarahi Tere ki te Pai ake te Ngākau

Ko tō huarahi tere, tino pono ki te whakaora ko te rongoā patu-pūwawa kua whakaūmauia. Ka taea e tētahi rongoā pūwawa uru otaota OTC te tīmata tonu koe, ahakoa ko tētahi papa ā-waha kotahi te horopeta pērā i te fluconazole (Diflucan) mai i te tākuta te tino kaha me te tino ngāwari o te rongoā. Ahakoa etahi rongoā kāinga pūwawa uru otaota pērā i te boric acid mō te rongoā pūwawa uru otaota ka whai wāhi ki ngā wā motuhake, me tino tupato te whakamahi, ā, me whai tohutohu rongoā.

Kaua e mamae i roto i te wahangū. Ki te kore koe e mārama, he kino ngā tohu, he tēnei tō wā tuatahi rānei, ko te huarahi tino haumaru me te tere ki te whakaora ko te kōrero ki tētahi tohunga hauora. Ka taea e ia te whai i tētahi rongonui tika, ā, ka tīmata koe i te rongoā tika kia pai ai te ngākau anō.