Me Pēhea te Whakakahore i ngā Pūruwha i te Poari i te Ra kotahi:

Kia mōhio koe: ehara koe i te tangata takitahi, ā, kāore tēnei i te hononga ki te mātaatika, ki te āhua o tō whare. He mea tino noa te pūruwha i te upoko, ā, e pā ana ki ngā miriona o ngā tamariki kura ia tau pūtake. He mea whakararuraru ēnei, engari kāore e kawe mate, ā, ka taea te whakahaere.

Tuatahi, Kia Mārama ki Tō Hoariri: Te Huringa Ora o te Pūruwha i te Upoko

Kia hinga ai tētahi hoariri, me mārama tuatahi ki a ia. E toru ngā wāhanga e pā ana ki te pūruwha i te upoko, ā, he mea nui te mōhio ki ēnei mō te rongoā whai hua.

• Ngā Pīni (Ngā Heki): Ko ēnei ngā heki iti, āhua oval e whakaarohia ana e ngā pūruwha pakeke. Kei te "kaipiria" ki te whenu o te makawe, i te nuinga o te wā ka tata ki te kiri o te upoko kei reira te pāmahana e tika ana mō te whāngai. Ka taea te kōwhai, te kirikiri, te parauri rānei. Kāore i te rite ki te paruparu, ka ngāwari te whakawātea, ka piri tōtika ngā pīni. Ka tangohia e pā ana ki te 7-9 rā kia pakarua.

• Ngā Pītini (Ngā Pūruwha Tōtika): Ka pakarua ana tētahi pīni, ka puta mai tētahi pītini. He rite te pītini ki tētahi putanga iti ake o tētahi pūruwha pakeke, ā, me kai toto i roto i ngā haora. Ka pakari ki tētahi pakeke i roto i te 9-12 rā.

• Ngā Pakeke: Ko te pūruwha pakeke he rite ki te kakano hamu, ā, ka taea te ora mō te 30 rā ki runga i te upoko o te tangata. Ka taea e tētahi wahine pakeke te whakaputa ki te 10 pīni i te rangi pūtake.

Ka horapa te pūruwha i te nuinga mā te paanga tika o te upoko ki te upoko. Kāore e taea e rātou te peke, te rere rānei, ā, kāore e noho ki ngā kararehe. Koinei te take e horapa nuitia ana ki ngā kura me ngā whare tiaki tamariki kei reira ngā tamariki e takaro tata ana.

Te Tikanga Taonga Māori: Te Whakarite i te Kōrere Mākū mō te Pūruwha

Ki te tangohia e koe tētahi mea anake mai i tēnei aratohu, kia pēnei koe: ko te kōrere tino nui te mahi nui i roto i tētahi mahere rongoā pūruwha, māori, me te rongoā rānei. Ko te kōrere mākū mō te pūruwha he tikanga tino whai hua, haumaru, me te iti te utu hei whakakore i ngā pūruwha ora me ō rātou pīni.

Ka mahi tēnei tikanga nā te mea ko te panī i te makawe ki tētahi kirikiri mātotoru ka whakararu nei i te pūruwha, ka kore ai e taea e rātou te oma atu i te kōrere.

Tō Mahere Whawhai Kōrere Mākū:

1. Kohikohia Tō Ngaru: Ka hiahiatia e koe tētahi kōrere noa hei whakawātea i te huruhuru, tētahi kōrere pīni whakarewa kounga teitei (ko ngā kirihou he ngoikore noa iho), tētahi pounamu o te kirikiri makawe mātotoru, ma, ngā tauera pepa, me tētahi peihana o te wai wera, hopi.
2. Kia Rite te Makawe: Horoi te makawe o tō tamaiti ki tāna hopi noa ka pōtawaruatia kia mākū noa iho. Katahi, pania he nui o te kirikiri. Kaua e whakama – me tino kiki te makawe, kia rāhuitia. Kōrere mā te kōrere noa hei whakawātea i ngā huruhuru kōpapa.
3. Wehea, Kōrere: Wehea te makawe ki ngā wāhanga ka taea te whakahaere. Ka tīmata mai i te kiri o te upoko, tangohia tētahi wāhanga iti o te makawe (kāore i te whānui atu i te kōrere pīni) ka toia te kōrere pīni mai i te pūtake tae atu ki te pito. Me rongo koe e mirimiri ana ki te kiri o te upoko.
4. Wipia, Tirohia: Whai muri i ia paanga, wipea te kōrere kia mā ki tētahi tauera pepa mā. Koinei te wāhanga whakahīhī (me te paku kino) e kite ai koe i ngā hua o tō mahi: ngā kōpura parauri iti (pūruwha) me ngā kōpura mārama (pīni).
5. Horoi, Tukuruatia: Rukuhia te kōrere ki te wai wera, hopi hei horoi i mua i te paanga o muri. Haere tonu tēnei tukanga, wāhanga i te wāhanga, kia oti rawa te kōrere tino pai ki te upoko katoa. Ka taea e tēnei te roa te kotahi haora neke atu rānei mō te makawe roa, mātotoru, no reira tukua tētahi kiriata hei whakangā noa i tō tamaiti.
6. Te Mahere Whai Ora: Koinei te ngāhuru ki te angitu. Me tukurua e koe te tukanga kōrere mākū katoa i runga i tētahi mahere motuhake hei hopu i ngā pītini katoa kua pakarua mai i ngā pīni kua ngaro i a koe. Ko te mahere tino tūtohutia ko te kōrere i ngā rā 1, 5, 9, me 13. Ka whakararuraru tēnei tikanga i te huringa ora o te pūruwha ā, ka whakarite kia whakakorea e koe ngā pūruwha hou i mua i te pakari me te whakaputa heki anō.

Ngā Rongoā Whakawhārangi (Pāruu) Māori

Ko tētahi atu rongoā pūruwha māori rongonui ko te tikanga whakawhārangi. Ko te ariā i konei ko te panī i te makawe me te kiri o te upoko ki tētahi matū hinu mātotoru, ka taea e koe te kīkī i ngā hā o te pūruwha ā, ka whakawhārangi i a rātou.

Ko te rongoā whakawhārangi pūruwha he pai ake te mahi i te po, ka whai muri mai he hui kōrere mākū tino pai i te ata hei whakakore i ngā pūruwha mate me ngā pīni piri.

Ngā Rauemi Whakawhārangi Noa:

• Te Hinu Oriwa, Te Hinu Aramata rānei: Ko ēnei he kōwhiringa noa, haumaru, me te whai hua. Tukua te hinu ki te makawe me te kiri o te upoko katoa.
• Te Hōtaka Horoi Cetaphil: Kua whakaatuhia e ētahi rangahau tēnei hei tikanga whai hua pūtake. Ko te "tikanga Nuvo" e pā ana ki te panī i te hōtaka ki te makawe, te whakahinuhinu kia āhua "kiri-whakapiripiri" te kiri, ā, ka waiho i te po (neke atu rānei i te 8 haora).

Me Pēhea te Whakamahi i te Rongoā Whakawhārangi:

1. Pania te makawe maroke me te kiri o te upoko ki tō kaitautoko kua tohua.
2. Kāpia te upoko ki tētahi potae ua kia mau, ā, waiho i te po (heke iho rānei i te 8 haora). Whakarite tētahi tauera ki runga i te urungi hei hopu i ngā pata katoa.
3. I te ata, i mua i te tāpiri wai, whakamahia ngā tauera pepa hei whakaputa i te hinu maha e taea ana e koe.
4. Whakahaerehia te tikanga kōrere mākū mō te pūruwha kua whakamaheretia i runga ake nei. Ka mā te hinu te tukanga kōrere kia mātauranga.
5. Whai muri i te kōrere, ka hiahiatia pea koe ki te hopi makawe kia maha ngā wā hei whakakore i te hinu katoa.

Panui: Ahakoa ko ētahi rongoā kāinga mō te pūruwha e tūtohu ana i te mayonnaise me te petrolatum jelly, he tino uaua ēnei ki te horoi atu, ā, kāore i te whakaatuhia he pai ake i te hinu, te Cetaphil rānei.

Ētahi Atu Rongoā Kaainga Rongonui mō te Pūruwha (Whakamahia me te Tū Mārama)

Ka kitea e koe he tini kē atu o rongoā kāinga mō te pūruwha i runga i te ipurangi, engari he maha ngā mea kāore e kaha ana te tautoko pūtaiao. Anei ētahi mea noa me te pehea e āta mahi ai ki a rātou.

Ngā Hinu Nui mō te Pūruwha

Ko ētahi hinu nui mō te pūruwha, pēnei i te tea tree, neem, lavender, me te eucalyptus, kua whakaatu mai i ētahi āhuatanga patupatu i roto i ngā rangahau taiwhanga. Heoi, kāore kia waiho hei tikanga matua mō koe, ā, me tino tiaki te whakamahi.

• Me Pēhea te Whakamahi: Tāpiria tonu ngā hinu nui ki roto i tētahi hinu kawe (pēnei i te 15-20 pata o te hinu nui ia 2 henemita o te hinu oriwa, kokonati rānei). Pania te ranunga ki te kiri o te upoko me te makawe, waiho mo te maha haora i raro i tētahi potae ua, katahi ka whai i te kōrere tino pai.
• Haumaru Tuatahi: Kaua rawa e pania te hinu nui kaore i konatunatu ki te kiri o te upoko, nā te mea ka taea te whakaoho i te kiri, te mate pāwera rānei. Me mahi tētahi whakamātautau kirikiri ki tētahi wāhanga iti o te kiri i te tuatahi.

Raina Waina Aporo Aporo

Kāore te waina e patua te pūruwha. Heoi, e whakapono ana ētahi ko te waikawa acetic i roto i te waina ka āwhina i te whakarewa i te "pīhi" e piri ai ngā pīni ki te whenu makawe. Ka mātao ake tēnei i te tukanga me pēhea te whakakore i ngā pīni i te wā o te kōrere.

• Me Pēhea te Whakamahi: Whakamahia hei raina i mua i te rongoā. Whakaranuhia te wai me te waina aporo aporo kia rite, pania ki te makawe, ā, waiho kia 15 meneti. Horoi atu, pania te kirikiri, katahi ka tīmata tō hui kōrere. He wāhanga whiriwhiri tēnei ka taea e tō kōrere te tino whai hua, engari ko te kōrere tonu te mahi tūturu.

Te Wā i muri mai: Te Horoi Whare Whai muri i te Pūruwha me te Aukati

Ko te whakaaro ki te pūruwha i tō whare ka taea te whakaoho i te tangata ki te horoi kaha, engari ka taea e koe te whakangā. Karekau he take nui ki te tukatuka. Ko te pūruwha he pararere tangata kāore e taea e rātou te ora atu i te 24-48 haora ki waho o te upoko tangata. Me arotahi koe mō te horoi whare i muri i te pūruwha ki ngā taonga i pa tika ki te upoko o te tangata kua pangia i roto i ngā ra e rua kua pahure.

• Horoi: Horoi i ngā moenga katoa, potae, pukupuku, me ngā kakahu i mau i roto i ngā 48 haora kua pahure ki te wai wera (130°F / 54.4°C) ā, ka whakapapa ki te wera nui.
• Rukuhia: Rukuhia ngā paraihe makawe, ngā kōrere, me ngā taputapu makawe ki roto i te wai wera, hopi mo te 10 meneti neke atu.
• Piri: Mo ngā taonga kāore e taea te horoi, pēnei i ngā taonga takaro, potae rānei, piri ki roto i tētahi peke kirihou mo te rua wiki. He nui kē atu tēnei wā mō ngā pūruwha rānei kua pakarua nei kia mate.
• Vacuum: Vacuum ngā taonga, papa i reira pea te tangata kua pangia i takoto ai tōna upoko.

Ko te Nuinga Pai Ko te Parepare Pai: Me Pēhea te Aukati i te Pūruwha

Ka mārama ana koe, koinei ētahi tohutohu mō me pēhea te aukati i te pūruwha kia kaua e hoki mai:

• Whakahihiko i ngā tamariki kia kaua e tohaina ngā potae, pukupuku, waea taringa, taputapu makawe rānei.
• Herea te makawe roa ki roto i te whiria, ki te pōro rānei mō te kura.
• Whakahaerehia ngā tirotiro upoko wiki me tētahi kōrere pīni, otirā i te wā o te pakarutanga o te kura kua mōhio.
• Whakaako ki ā koutou tamariki me pēhea te horapa o te pūruwha (paanga upoko ki upoko) kia noho tūpato ai rātou i te wā o te tākaro.

A, Ki te Kāore Ngā Tikanga Māori i te Tōtika

Kua whakapau kaha koe. Kua kōrere koe mo ngā wiki. Engari kei te kite tonu koe i ngā pūruwha ora. Kaua e ngākau maru. Kua whanake kē te āhuatanga o ētahi rōpū pūruwha ki ngā rongoā noa, ā, i ētahi wā ka hiahia tētahi keehi uaua ki tētahi huarahi kaha ake.

Ki te kāore tō rongoā pūruwha māori kua tohua i pai te mahi i muri i ngā huringa rongoā e rua (tata ki te 2-3 wiki), mā ngā wā ki te whakaaro ki tētahi hopipi rongoā pūruwha.

• Kōwhiringa Ka Hoko Mai (OTC): Ko ngā hua kei roto te pyrethrins, permethrin rānei he rongoā tuatahi noa iho. Heoi, kei te kaha haere te aukati ki ēnei matū pūtake.
• Kōwhiringa Tohutohu: Ki te kore ngā hua OTC e pai te mahi, ka taea e tō taote tamariki te whakarite rongoā kaha ake pēnei i te Ivermectin lotion, Spinosad, me Malathion.

Me whai tonu i ngā tohutohu o te kete, ā, me kōrero ki tō kaihoko rongoā, taote tamariki rānei i mua i te tīmatanga o tētahi rongoā rongoā. A, kia mahara, ahakoa ēnei hua, ko te tūtohutanga tata tonu ko te whakakotahi i a rātou me te kōrere kia mārama ai koe me pēhea te whakakore i ngā pīni.

Whakamutunga

Na, me pēhea te whakakore i ngā pūruwha māori i te ra kotahi? Ko te mea tūturu, ko te tīmatanga tēnei o tētahi tukanga maha-ra. Ka taea e koe te wikitoria i te pakanga nui tuatahi i te rā kotahi mā te patu i ngā pūruwha ora, engari ko te wikitoria i te pakanga ka hiahiatia te tohe ki te whai i te kōrere kia oti ra ano ia pīni whakamutunga.

Ko ngā mea nui hei tangohia he ngāwari: noho māhorahora, kia tino ata, ā, kōrere, kōrere, kōrere. Ko te kōrere mākū te kaha nui rawa atu. Ki te manawanui me te tohe, ka taea e koe te whakahaere i tēnei tikanga tamaiti noa ka waiho te pūruwha hei mahara kino noa iho. Ka taea e koe.