He aha ngā tohu whakatūpato wawe mō ngā raruraru o te thyroid?

Ko te tairoki he kōpū iti, rite tonu te ahua ki te paru manu, kei raro i tō kaki. He mea nui ki te pupuri i te hauora o te tangata. Ka hanga tēnei kōpū i ngā homoni e pā ana ki to tatou whakahaere i te kaha, te taumata o te kaha, me te mahi o o tatou tinana. Ko ngā homoni matua e whakaputa ana ko te thyroxine (T4) me te triiodothyronine (T3). Ka whakahaeretia e ēnei homoni te whakamahinga o te kaha e o tatou tinana, ā, ka pā ki ngā mea penei i te whakahaere i te taumaha me te aro o te hinengaro.

Ina mahi pai te tairoki, ka āwhina i te pupuri i te toenga hauora i roto i ngā mahi maha o te tinana. Heoi, ki te kore te kōpū e kaha ki te mahi (hypothyroidism) ki te tino kaha rawa (hyperthyroidism), ka taea e ia te whakaeke i ngā raruraru hauora. He mea tino nui te mohiotanga wawe ki ngā take tairoki.

Ka kore pea e kitea e te tini o te iwi ngā tohu wawe o ngā raruraru tairoki, penei i te ngenge, ngā huringa o te ngakau, te rerekētanga o te taumaha. Ka ngāwari te whakahe i ēnei tohu ki te ahotea, ki ngā tikanga ora, engari ko ētahi pea o ngā tohu kei te he te tairoki.

Ki te pāngia koe e tetahi tohu e roa ana, e pā ana ki tō oranga o ia rā, he mea nui kia nui te whakaaro ki a rātou. Ko te tiaki i tō hauora me te ui ki te taote ka āwhina i te hopu wawe i ngā take tairoki pea, ka ārahi ki te rongoā wawe me te pai ake o te oranga. He mea nui te mārama ki tēnei hononga mō te katoa, i te mea ka rereke te pānga o ngā raruraru tairoki ki te tangata, kei runga i tō rātou tau, ira tangata, me te whānau.

Ngā Tohu Whakatūpato Wawe Noa o te Hypothyroidism

Tohu	Whakaahuatanga
Te Ngenge me te Ngoikore	Te ngenge tonu ahakoa te okioki tika.
Te Piki o te Taumaha	Te piki o te taumaha kaore i te whakamāramahia, nā te whakaheke i te whakahaere i te kaha.
Te Māharahara ki te Makariri	Te ngāwari ake te makariri atu i ētahi atu, nā te whakaheke i te whakahaere i te kaha.
Te Kiri me te Uaua Maru	Te kiri maroke, te kiri pakaru, me te makawe pakaru, nā te hekenga o ngā homoni tairoki.
Te Ruaki	Te whakaheke i te whakahaere i te kai, ka ārahi ki te uaua ki te tukunga i ngā paru.
Te Pouri me ngā Huringa o te Ngakau	Ngā huringa o te ngakau me ngā whakaaro pouri, rānei te riri.
Te Mamae o ngā Uaua me ngā Koiwi	Te uaua o ngā uaua, te mamae, me te kore ngāwari o ngā koiwi.
Te Mata Pupū	Te pupū i te taha o ngā kanohi me te mata, nā te pupuri wai.
Te Rere Manawa Pōturi	Te rere manawa pōturi atu i te noa, ka taea pea te ārahi ki te bradycardia.
Ngā Taumata Kolesterol Teitei	Ko te kolesterol teitei ka piki ake te tūpono mō ngā raruraru o te ngakau.

Ngā Take Tūpono me ngā Taupori

1. Te Tau
   He maha ake te hypothyroidism i roto i ngā pakeke, ā, ko ngā tangata neke atu i te 60 tau te pakeke. Ka piki ake te tūpono i te pikinga o te tau, nā te huringa o te mahi o te kōpū tairoki i te wā.

2. Te Ira Tangata
   He maha ake te wā e whanake ai ngā wāhine i te hypothyroidism atu i ngā tāne. He wāhi tēnei nā ngā rerekētanga homoni, ā, ko te nuinga i ngā wā o ngā rerekētanga homoni nui, penei i te hapu, te menopause, te muri mai o te whānautanga.

3. Te Hītori Whānau
   Ko te hītori whānau o te mate tairoki, ā, ko te nuinga o te hypothyroidism, te mate tairoki autoimmune penei i te mate tairoki Hashimoto, ka piki ake te tūpono o te whanaketanga o te āhuatanga. He wāhi ngā take ira tangata ki te whakatūpono i ngā tangata ki te kore mahi o te tairoki.

4. Ngā Mate Autoimmune
   Ko ngā tangata he mate autoimmune, penei i te mate huka momo 1, te mate rheumatoid, te lupus, kei te tūpono nui ake ki te whanaketanga o te hypothyroidism. Ka taea e ngā āhuatanga autoimmune te ārahi i te pūnaha ārai ki te whakaeke i te kōpū tairoki, ka whakaiti i tōna kaha ki te whakaputa i ngā homoni.

5. Te Hapu
   Ka piki ake te hiahia mō ngā homoni tairoki i te wā hapu, ka taea e ngā wāhine te whanaketanga o te hypothyroidism i te wā hapu, i muri rānei i te hapu, e mohiotia ana ko te postpartum thyroiditis. Ka taea te tūpono o tēnei āhuatanga, engari i etahi wā ka ārahi ki te hypothyroidism roa.

6. Ngā Take Tairoki o mua, te Tātaritanga
   Ko ngā tangata kua tātaritanga tairoki, te rongoā radiation, te rongoā iodine e pā ana ki te kōpū tairoki kei te tūpono nui ake mō te hypothyroidism. He tino pono tēnei mō te hunga kua tangohia te tairoki katoa, te wāhanga rānei.

7. Te Kore o te Iodine
   He mea nui te iodine mō te whakaputanga o te homoni tairoki. Ko te kore o te iodine, he maha ake te wā i roto i ētahi wāhi kei reira ngā kai whai iodine iti, ka taea te ārahi ki te hypothyroidism, ahakoa he mea onge tēnei i ngā wāhi he nui te kai o te iodine.

8. Ngā Rongoā
   Ka taea e ētahi rongoā te piki ake i te tūpono o te hypothyroidism, tae atu ki te lithium (e whakamahia ana mō te mate bipolar), te amiodarone (he rongoā ngakau), me ngā interferons (e whakamahia ana mō te whakaora i ngā mate me te mate pukupuku). Ka taea e ēnei rongoā te whakaiti i te mahi tairoki, te whakaputanga rānei o te homoni.

9. Te Whakaū Radiation
   Ko ngā tangata kua whakaū radiation, ā, ko te nuinga o te hunga e rongoā ana i te radiation mō te mate pukupuku, te noho rānei i ngā wāhi e pā ana ki te radiation, kei te tūpono nui ake mō ngā raruraru tairoki, tae atu ki te hypothyroidism.

10. Te Mate Roa
    Ko ngā āhuatanga penei i te kolesterol teitei, te toto teitei, te mate ngakau pea ka hono atu ki te hypothyroidism. I ētahi wā, ka taea e ngā tohu o te hypothyroidism te whakaiti i ēnei āhuatanga hauora o mua, ka hāngai te whakamārama wawe.

Whakarāpopoto

Ka taea te pānga o te hypothyroidism ki te tangata, engari ka piki ake ngā take e whanake ai te āhuatanga. He maha ake te wā e pāngia ai ngā wāhine, ā, ko te nuinga o ngā wāhine neke atu i te 60 tau te pakeke, te hypothyroidism, nā te huringa homoni me te koroheketanga. Ko te hītori whānau o te mate tairoki, ngā mate autoimmune, me te tātaritanga tairoki o mua ka āwhina hoki ki te tūpono.

I tua atu, ko te hapu, te kore o te iodine, me te whakaū ki ētahi rongoā, te radiation ka taea te piki ake i te tūpono o te whanaketanga o te hypothyroidism. Ko te mohiotanga ki ēnei take tūpono ka āwhina i te kimi wawe me te whakahaere pai, ka whakaiti i te tūpono mō ngā raruraru me te whakapai ake i ngā hua hauora katoa.

Ngā Pātai Nui

1. He aha te hypothyroidism?
   Ko te hypothyroidism he āhuatanga kaore te kōpū tairoki e whakaputa i ngā homoni tairoki, ka whakaheke i ngā mahi o te tinana.

2. He aha ngā tohu matua o te hypothyroidism?
   Ko ngā tohu noa ko te ngenge, te piki o te taumaha, te māharahara ki te makariri, te kiri maroke, me te ruaki.

3. Ko wai te tūpono mō te hypothyroidism?
   Ko ngā wāhine neke atu i te 60 tau te pakeke, ko ngā tangata he mate autoimmune, ko te hunga he hītori whānau o te mate tairoki kei te tūpono nui ake.

4. Ka taea te whakaora i te hypothyroidism?
   Ae, ko te nuinga o te wā ka whakaorahia te hypothyroidism mā te rongoā whakakapi homoni tairoki.

5. He mea noa te hypothyroidism?
   He mea noa te hypothyroidism, ā, ko te nuinga i ngā pakeke me ngā wāhine.