He aha te rerekētanga o ngā komedo kua kati me te mate huhu ā-kiri?

Mō te tiaki kiri, he mea nui kia mōhio koe mō ngā āhuatanga kiri rerekē,inā ko ngā comedones kua kati, me te mate huhu o te kiri. Ko ngā comedones kua kati, e mohiotia ana hoki ko ngā whiteheads, he iti, he pūngāwerewere kiri-tae e puta mai ana ina aukatitia ngā follicle huruhuru ki te hinu me te kiri mate. Ka taea e rātou te puta ki ngā wāhanga rerekē o te mata me te tinana. Ahakoa ka raru pea rātou ki ētahi atu momo mate huhu, he ahua motuhake te hanganga o rātou.

Ko te mate huhu o te kiri, ehara i te mate huhu pono, he mea nui te take i te nui o te huakō Malassezia—he momo harore e noho ana i runga i to tatou kiri. Ka puta mai tēnei āhuatanga hei iti, he pūngāwerewere ngau e taea te whakapohehe ki te mate huhu noa. Ka tupu ake i ngā wāhi mahana, makuku, me te hiahia ki te rongoā rerekē i ngā comedones kua kati.

He mea nui te mōhio ki ngā rerekētanga i waenganui i ngā comedones kua kati me te mate huhu o te kiri hei whakaora tika i a rātou. Ko te whakapohehe i tetahi ki tetahi ka arahi ki ngā rongoā kaore e mahi, ka taea te whakaiti i ngā mea.

Te Mārama ki ngā Comedones Kua Kati

Ko ngā comedones kua kati, e kiia ana ko ngā whiteheads, he momo mate huhu ngawari e tupu ana ina katia ngā follicle huruhuru. Kāore i rite ki ngā comedones tuwhera (blackheads), ka noho tonu ngā comedones kua kati i raro i te paparanga kiri angiangi, ā, ka hoatu he tae kikokiko, he tae mā.

Ngā Take o ngā Comedones Kua Kati

Ko ngā comedones kua kati he hua o te kohikohi o ngā pūtau kiri mate, te sebum (hinu tūturu), me ngā paru i roto i ngā pores. Ko ngā take e āwhina ana ki to rātou whanaketanga ko:

• Ngā Rerekētanga Hormon: Te nui haere o te whakaputa hinu i te wā o te whānautanga, te menestrual, te hapu.

• Te Tiaki Kiri Kāore i Te Tika: Te whakamahi i ngā hua e katia ana ngā pores (comedogenic) kāore rānei i te horoi pai i te kiri.

• Te Nui o Te Whakaputa Hinu: He maha ngā hononga ki ngā ira, ki ngā momo kiri hinu.

• Ngā Take Taiao: Ka taea e te paru me te makuku te whakaiti i ngā pores kua katia.

Te Ārai me te Rongoā

• Te Ārai:

  • Whakamahia he mahinga tiaki kiri mau tonu me te horoi ngawari me te exfoliation.

  • Whakamahia ngā hua non-comedogenic hei whakaiti i te aukatinga o ngā pores.

• Te Rongoā:

  • Ka taea e ngā rongoā-ā-whare penei i te salicylic acid, benzoyl peroxide te awhina i te wetewete i ngā pores.

  • Ka whakatairangahia e ngā retinoids, ahakoa he rongoā rānei, he OTC, te hurihuri o ngā pūtau kiri.

  • I ngā take mau tonu, ui atu ki te dermatologist mō ngā tohutohu ngaio, penei i ngā whakahekea, i ngā peels matū.

Te Tirotiro i te Mate Huhu o te Kiri

Ko te mate huhu o te kiri, ko te Malassezia folliculitis rānei, he āhuatanga kiri e puta mai ana i te nui haere o te huakō i roto i ngā follicle huruhuru. Ahakoa e rite ana ki te mate huhu pākeha, he rerekē ngā rongoā me te mārama.

He aha te mate huhu o te kiri?

Ka puta mai te mate huhu o te kiri hei iti, he pūngāwerewere rite tonu, he whero, he mā rānei. Ka taea e ēnei pūngāwerewere te ngau, ā, he maha ngā wāhi e kitea ana, penei i te uma, te tua, ngā pakihiwi, ā, i etahi wā te rae. Kāore i rite ki te mate huhu pākeha, kāore te mate huhu o te kiri e whakaputa i ngā cysts hohonu, i ngā blackheads.

Ngā Take me ngā Take Morearea

Ko te hua o te mate huhu o te kiri he nui haere o te huakō Malassezia, e noho ana i runga i te kiri. Ko ngā take e āwhina ana ko te ngau nui, ngā āhuarangi wera, makuku, ngā kakahu pīpī e mau ana i te makuku, me te whakamahinga roa o ngā antibiotics e whakakore ana i te toenga o te kiri. Ka taea hoki e te ngoikore o te ātete, i ngā āhuatanga hauora kei raro iho te whakanui i te ngoikore.

Te Ārai me te Rongoā

Hei ārai i te mate huhu o te kiri, kakahu kakahu manawa, kaukau i muri i te ngau, ā, kaua e whakamahi i ngā hua tiaki kiri hinu. Ko ngā rongoā ko ngā antifungals o waho penei i te ketoconazole, clotrimazole rānei, ā, i ngā take kino, ngā rongoā antifungal waha. Ko te pupuri i te hauora kiri pai me te whakamahi i ngā hua non-comedogenic ka taea te āwhina i te pupuri i te mate huhu o te kiri.

Ngā Rerekētanga Matua I Waenganui I Ngā Comedones Kua Kati Me Te Mate Huhu O Te Kiri

Whakarapopoto

Ko ngā comedones kua kati (whiteheads) he hua o ngā follicle huruhuru kua katia nā te hinu, te kiri mate, ngā huakō rānei, ā, ka puta mai hei iti, ngā pūngāwerewere mā kāore i te ngau, he maha ngā wāhi i te rohe T. I tetahi atu taha, ko te mate huhu o te kiri he hua o te nui haere o te huakō i roto i ngā follicle huruhuru, ā, ka arahi ki ngā pūngāwerewere whero, ngau, rite tonu, he maha ngā wāhi i te rae, te uma, me te tua.

Ko te rongoā mō ngā comedones kua kati ko ngā rongoā mate huhu o waho, engari ko te mate huhu o te kiri e hiahia ana ki ngā rongoā antifungal. Ko te ārai mō ngā mea e rua ko te tiaki kiri tika, ā, ko te mate huhu o te kiri e pai ana ki ngā horoi antifungal, me te karo i te ngau nui.

Ngā Pātai Nui

1. He aha ngā comedones kua kati?

Ko ngā comedones kua kati, e kiia ana ko ngā whiteheads, he iti ngā pūngāwerewere e puta mai ana i ngā follicle huruhuru kua katia, kua ki tonu i te hinu me ngā pūtau kiri mate.

2. He aha te take o te mate huhu o te kiri?

Ko te mate huhu o te kiri he hua o te nui haere o te huakō (Malassezia) i roto i ngā follicle huruhuru, he maha ngā wā e whakaohoohotia ana e te ngau, te wera, te makuku rānei.

3. Me pēhea e taea ai e au te wehewehe i waenganui i ngā comedones kua kati me te mate huhu o te kiri?

Ko ngā comedones kua kati kāore i te ngau, engari ko te mate huhu o te kiri e tohuhia ana e ngā pūngāwerewere whero, rite tonu, ngau.

4. Ka taea e ngā comedones kua kati te huri hei mate huhu o te kiri?

Kāo, he rerekē ngā āhuatanga; engari, ka taea e ngā mea e rua te puta ki ngā wāhi rite o te kiri, penei i te mata, te uma rānei.

5. He aha te rongoā pai mō te mate huhu o te kiri?

Ko te rongoā pai mō te mate huhu o te kiri ko ngā kiri antifungal, i ngā antifungals waha rānei e tohua ana e te kaiwhakarongo hauora.