He aha te take o te mare i muri i te kai?

Ko te kōhūtū i muri i te kai he mea ngāwari te whakaaro o te tini o te iwi i tētahi wā. Āe pea ka puta tētahi wā, ka tūpono rānei hei take tūāpapa. Ahakoa ka ātaahua te iti, he mea nui kia mārama ai te take o tōna putanga, nā te mea ka tohu pea ki ngā raruraru hauora. Ka taea te kōhūtū i muri i ngā kai mō ngā take maha, ētahi kore he kino, ētahi atu anō he kino ake. Hei tauira, ka taea e ngā mate pāwera kai te whakaoho i ngā kōhūtū, ā, ka āhei te whakaputa i te kore ngāwari me te manukanuka.

He tokomaha ngā tāngata e ui ana, “He aha taku kōhūtū i muri i taku kai?” Ka whakaatu tēnei pātai noa i te hiahia kia aro ki te āhua o te whakautu a ō tātou tinana. Ka takaro anō ngā āhuatanga penei i te whakaheke waikawa. Ka taea e ia te tuku i te waikawa o te puku ki runga ki te esophagus, ā, ka taea te whakaoho i te kōhūtū. Ā, ki te tomo he kai ki te ara hau, ka taea te whakaputa i ngā raruraru nui ki te kore e whakahaeretia tika.

Ka kite pea ngā tāngata i ngā momo kōhūtū rerekē, tae atu ki te kōhūtū maroke e whai ana i ngā kai. Ka whakaatu te auau o ēnei whakautu i te take me tiaki tonu ai ngā tohu. Mā te mārama ki te take o te kōhūtū i muri i te kai, ka taea e tātou te tiaki pai ake i ō tātou hauora me te rapu i te awhina hauora tika ina hiahiatia. Ka āwhina tēnei mātauranga i a tātou ki te ora hauora me te whakaiti i ngā manukanuka e pā ana ki tēnei take noa.

Ngā Take Noa o te Kōhūtū i Muri i te Kai

• Te Whakaheke Waikawa (GERD): Ka puta te whakaheke waikawa, te mate rerenga waikawa gastroesophageal rānei (GERD), ina rere te waikawa o te puku ki te esophagus, ā, ka puta te riri me te kōhūtū, inā koa i muri i te kai. Ka kaha ake tēnei ina takoto i muri i ngā kai.

• Te Horomia o te Kai: Ina tomo he kai, he wai rānei ki te ara hau (horomia), ka taea te whakaoho i te kōhūtū i te ngana a te tinana ki te whakakore i te ara hau. He tino pea tēnei ki ngā tāngata he raruraru o te horomi, he āhuatanga neurological rānei.

• Ngā mate pāwera kai: Ka taea e ngā mate pāwera ki ētahi kai te whakaputa i te riri o te korokoro, te pupū, me te kōhūtū. Ka taea e ngā mea pāwera noa penei i ngā nati, te waiū, me ngā shellfish te whakaoho i tēnei whakautu, ā, ka haere tahi pea me ētahi atu tohu penei i ngā hives, te uaua rānei ki te manawa.

• Te Tukunga i muri o te ihu: Ka taea e te kai te whakaoho i te whakaputanga o te mucus ki roto i ngā sinuses, ā, ka puta te tukunga i muri o te ihu, te rere o te mucus ki raro i te pito o te korokoro, ā, ka puta te riri me te kōhūtū.

• Te kore pai o te puku (indigestion): Ka taea e te kore pai o te puku, te kore pai o te puku gastric rānei, te whakaputa i te kore ngāwari i muri i te kai, tae atu ki te ngākau o te kī, te pupū, me te kōhūtū, inā koa ina riri te waikawa o te puku i te korokoro.

• Te Rerenga Laryngopharyngeal (LPR): He momo o te GERD, ka puta te LPR ina tae te waikawa ki te korokoro me te pouaka reo, ā, ka puta te kōhūtū me te āhua o te mea kei te mau ki te korokoro, inā koa i muri i te kai, i te inu rānei.

Ngā Momo Kōhūtū Rerekē i Muri i te Kai

Nōhea te Rapu Awhina Hauora

• Kōhūtū Mau Tonu, Rānei Kaha: Ki te roa ake te kōhūtū i te torutoru rā, ka kino ake rānei i muri i ngā kai.

• Te Uaua ki te Horomi: Ki te pāngia koe e te mamae, te kore ngāwari rānei i te horomi, te āhua rānei o te kai kei te mau ki te korokoro.

• Te Ngākau, te Gagging rānei: Ki te haere tahi te kōhūtū me te ngākau, te gagging rānei, te āhua rānei o te kai e tomo ana ki te ara hau.

• Te Wheezing, te Poto Manawa rānei: Ki te pāngia koe e te wheezing, te uaua ki te manawa, te pouaka pūngāwerewere rānei me te kōhūtū.

• Te Kōhūtū i te Toto, te Mucus rānei: Ki te kōhūtū koe i te toto, te mucus nui rānei, e tohu ana i te āhuatanga kino ake.

• Te Ngaro Taumaha Kore Whakamaarama, te Ngākau Kore rānei: Ki te hono te kōhūtū ki te ngaro taumaha kore whakamaarama, te ngākau kore rānei, ētahi atu tohu pūnaha rānei.

• Ngā Tohu o te Mate Pāwera: Ki te haere tahi te kōhūtū me te pupū o ngā ngutu, te mata, te korokoro rānei, te uaua ki te manawa i muri i te kai.

• Te Pūngāwerewere, te Whakaheke Waiū rānei: Ki te pāngia koe e te pūngāwerewere mau tonu, te whakaheke waiū rānei, te reka kawa rānei i roto i tō waha me te kōhūtū.

• Ngā tohu hou, ngā tohu kino ake rānei: Ki te tohu hou te kōhūtū, ka kino ake rānei i muri i te kai, inā koa me ētahi atu tohu rerekē.

Whakarāpopoto

Ka taea te puta mai te kōhūtū i muri i te kai i ngā take maha, tae atu ki te whakaheke waikawa (GERD), te horomia o te kai, ngā mate pāwera kai, te tukunga i muri o te ihu, te kore pai o te puku, me te rerenga laryngopharyngeal (LPR). Ka rerekē pea te momo kōhūtū, penei i te maroke, te mākū, te ngākau, te wheezing rānei, ia tohu ana i ngā take rerekē kei raro.

He mea nui kia rapu awhina hauora ki te mau tonu te kōhūtū, te kaha rānei, te haere tahi rānei me ngā tohu penei i te uaua ki te horomi, te poto o te manawa, te kōhūtū i te toto, te wheezing rānei. Ki te hono te kōhūtū ki ngā mate pāwera kai, te mate pāwera rānei, he mea nui te tiaki hauora tonu.

Mā te whakautu i te take kei raro—mā ngā huringa kai, ngā rongoā rānei, ētahi atu rongoā rānei—ka taea te whakaiti i ngā tohu me te whakapai ake i te kounga o te ora. Ki te mau tonu te kōhūtū i muri i te kai, he mea tūtohutia te ui ki te tohunga hauora mō te whakatau tika me te rongoā.