He aha te Amnesia? Tohutohu, Take, me te Maimoatanga

Ko te amnesia tetahi āhuatanga ka ngaro atu ai ētahi, ki te kore rānei, o ō mahara, ā, he wā poto, he roa rānei. Ehara i te mea ko te wareware ki hea koe i waiho ai ō ki, engari he ngaro nui o te mahara ka pā ki tō oranga o ia rā me tō tūāhua.

Ahakoa ka whakaaturia e ngā kiriata te amnesia i te huarahi whakamataku, he tino rereke te tikanga, he maha hoki ōna momo. Ka wareware pea etahi ki ngā mea hou, engari ka mahara tonu ki to ratau tamarikitanga, ka ngaro pea ētahi atu i ētahi pūkenga motuhake, ki te matauranga rānei i whai rātou i mua.

He aha te amnesia?

Ko te amnesia te ngaro o te mahara e neke atu ana i te wareware noa. Ka puta mai ina kore e taea e tō roro te penapena tika, te tiki, te tukatuka rānei i ngā mahara, nā te whara, te mate, te mamae hinengaro rānei.

Kei a tō roro ngā momo pūnaha mahara e mahi tahi ana. Ina puta te amnesia, ka pā tonu ki tētahi, ki ētahi rānei o ēnei pūnaha, ā, ka waiho ētahi atu. Na reira ka wareware pea tetahi ki tōna ingoa, engari ka mahara tonu ki te peke paihikara.

Ka rereke te āhuatanga o te mate, mai i ngā rua iti o te mahara ki te ngaro nui o te mahara ka pā ki tō kaha ki te mahi motuhake. Ko te mea nui, ehara te amnesia i te tikanga kua ngaro tō mohiotanga, tō tūāhua rānei – ka noho tonu ēnei āhuatanga matua o wai koe.

He aha ngā tohu o te amnesia?

Ko te tohu matua o te amnesia ko te ngaro o te mahara, engari ka puta mai tenei i ngā huarahi rerekē, kei te momo e pā ana ki a koe. Tirohia ngā tohu tino noa ka kite pea koe.

• Uaua ki te hanga i ngā mahara hou i muri i te tīmatanga o te amnesia
• Uaua ki te mahara ki ngā mea o mua, ki ngā tangata, ki ngā wāhi rānei
• Whakawareware ki te wā, ki ngā rā, ki hea koe rānei
• Kore e taea te mohio ki ngā kanohi, ki ngā wāhi rānei e mohiotia ana
• Uaua ki te ako i ngā korero hou, ki ngā pūkenga rānei
• Ngā rua o te mahara mō ngā wā motuhake
• Uaua ki te uiui anō, nā te wareware ki ngā kōrero o mua

Ko te mea whakamarie, ko te nuinga o te hunga e pangia ana e te amnesia ka mau tonu ki ō rātou pūkenga reo, ki te matauranga whānui, ki ngā kaha i akohia, pēnei i te pānui, te taraiwa rānei. Ka noho tonu tō tūāhua me ō pūkenga whānau, arā, ko koe tonu.

He aha ngā momo amnesia?

He maha ngā momo amnesia, ā, ka pā ia momo ki te mahara i ngā huarahi motuhake. Ka āwhina te mārama ki ēnei momo ki te mohio pai ki te mea e pā ana ki a koe, ki te tangata aroha rānei.

Te amnesia retrograde ka pā ki tō kaha ki te mahara ki ngā mea i puta i mua i te tīmatanga o tō amnesia. Ka wareware pea koe ki ngā tau tata nei, ki ngā tekau tau rānei, ā, i etahi wā, ki tō oranga katoa i mua, ā, ka taea tonu te hanga i ngā mahara hou.

Te amnesia anterograde ka uaua, ka kore rānei e taea te hanga i ngā mahara hou i muri i te tīmatanga o te amnesia. Ka mahara koe ki tō hītori, engari kāore ngā wheako hou e mau ki tō mahara.

Te amnesia dissociative ka puta mai i te mamae hinengaro. Ka wareware pea koe ki ngā mea nanakia motuhake, ki ngā wā katoa rānei o tō oranga, engari ka noho tonu tō kaha ki te ako i ngā korero hou.

Te amnesia whānui tūturu he āhuatanga wā poto ka kore e taea te hanga i ngā mahara hou, te mahara rānei ki ngā mea tata nei. Ka roa pea noa atu i ngā haora torutoru, ā, ka rāre te puta atu i te kotahi wā.

He aha ngā take o te amnesia?

Ka puta te amnesia ina mutu te mahi tika o ngā wāhi o te roro e uru ana ki te hanga me te tiki i ngā mahara. Ka taea te whakaatu i ngā take, he mea tinana, he hinengaro rānei, ā, i etahi wā, he whakakotahitanga o ngā rua.

Ko ngā take tinana ka uru atu ki te whara tika ki tō roro, ki te mutu rānei o te mahi tika o te matū. Ko ēnei ngā take tinana tino noa e puta ai te amnesia:

• Ngā whara o te upoko mai i ngā aituā, ngā hinga, ngā whara hākinakina rānei
• Te pēhanga toto e pā ana ki ngā wāhi o te roro e pā ana ki te mahara
• Ngā mate o te roro pēnei i te encephalitis, te meningitis rānei
• Te kore o te hau i te roro i te wā o te mate ngakau, te tata ki te mate wai rānei
• Ngā pūngāwerewere o te roro, ina koa ngā mea e pā ana ki ngā wahi waenga
• Te inu waipiro nui e arahi ana ki te kore o te thiamine
• Ētahi rongoā, ki ngā pānga rongoā rānei
• Ngā mate neurodegenerative pēnei i te Alzheimer's

Ko ngā take hinengaro ka uru atu ki te mamae, ki te pouri hinengaro rānei e tino nui ana, ka aukati tō hinengaro i ngā mahara hei tiaki.

I etahi wā ka puta te amnesia mai i te whakakotahitanga o ngā take tinana me ngā take hinengaro, ka uaua ake te mārama me te whakaora.

Nōhea te haere ki te taote mō te amnesia?

Me kimi wawe koe i te awhina hauora ina pāngia koe, ki te tangata e mohiotia ana e koe rānei e te ngaro nui o te mahara. Me whakamātau wawe tetahi amnesia tere ki te whakakore i ngā āhuatanga kino kei muri.

Whakapa atu ki ngā ratonga āwhina wawe ina puta te ngaro o te mahara me te whakawareware, te mamae nui o te upoko, te uaua ki te kōrero, te ngoikore i tetahi taha o te tinana, te ngaro rānei o te mohio. Ka taea e ēnei te tohu i te pēhanga toto, ki tetahi atu āhuatanga hauora rānei.

Whakaritea he whakatau me tō taote ki te kite koe i ngā raruraru mahara e arahi ana ki ngā mahi o ia rā. Ahakoa he iti te ngaro o te mahara, he mea tika te kōrero ki te kaiwhakarato hauora ki te kimi i ngā take ka taea te whakaora.

Kaua e tatari ki te kimi awhina mena kei te tupu te pouri, te pānga rānei ki ō whānau, ki tō mahi, ki tō kaha ki te tiaki i a koe.

He aha ngā take morearea mō te amnesia?

He maha ngā take ka piki ake ai tō tūponotanga ki te whanake i te amnesia, ahakoa te whai i ēnei take morearea ehara i te tikanga ka pāngia koe e te ngaro o te mahara. Ka āwhina te mārama ki a rātou ki te tango i ngā mahi aukati ina taea.

Ko te tau tetahi o ngā take morearea tino nui, i te mea ka ngoikore ake tō roro ki te whara me te mate i te wā. Engari, ka taea te pā o te amnesia ki te tangata i tetahi tau, tae atu ki ngā tamariki me ngā tāne taitamariki.

• Hītori o ngā whara o te upoko, ki ngā concussion rānei
• Te inu waipiro nui i ngā tau maha
• Hītori whānau o te mate dementia, o te mate Alzheimer's rānei
• Ētahi āhuatanga hauora pēnei i te mate huka, te mate ngakau rānei
• Hītori o te pēhanga toto, ki ngā mini-strokes rānei
• Te whakauru ki ngā mahi morearea, ki ngā hākinakina hononga rānei
• Te whakaū ki ngā poizon, ki ētahi rongoā rānei
• Hītori o te mamae hinengaro nui

Ahakoa kaore e taea e koe te whakahaere i ngā take morearea katoa, pēnei i te tau, te hītori whānau rānei, ka taea e koe te tango i ngā mahi ki te tiaki i tō hauora roro mā te whakakori tinana, te kai hauora, te karo rānei i te inu waipiro nui.

He aha ngā raruraru pea o te amnesia?

Ka taea e te amnesia te arahi ki ngā wero rerekē e pā ana ki ngā āhuatanga rerekē o tō oranga, ahakoa ngā raruraru motuhake e whakawhirinaki ana ki te momo me te kaha o te ngaro o te mahara e pā ana ki a koe.

Ka uaua ake te mahi o ia rā ina kore e taea te mahara ki ngā korero nui, te ako rānei i ngā mea hou. Ka uaua pea koe ki ngā mahi mahi, ki te whakahaere i ngā moni, ki te tiaki rānei i tō kāinga.

• Uaua ki te pupuri i ngā whānau, nā te wareware ki ngā wheako i tutaki tahi ai
• Ngā wero ki te mahi, ki ngā mahi ako rānei
• Te piki ake o te tūponotanga o ngā aituā, ki ngā whara rānei
• Te ngaro o te motuhake e hiahia ana ki te awhina i ngā mahi o ia rā
• Te pouri, te manukanuka rānei e pā ana ki ngā raruraru mahara
• Te motu whānau, nā te whakama, te whakawareware rānei
• Uaua ki te whakahaere i ngā rongoā, ki ngā whakatau hauora rānei

Kaua e whakaiti i te pānga hinengaro. Ka rite te ngaro o ngā mahara ki te ngaro o ngā wāhanga o a koe, ka arahi tenei ki te riri, te pouri, te wehi rānei mō te heke mai.

Engari, he maha ngā tangata e pangia ana e te amnesia ka kitea ngā huarahi ki te whakarite me te pupuri i ngā oranga whai hua me te tautoko tika me te maimoatanga. He taea te ora i ngā take maha, ina koa ina taea te whakaoti i te take kei muri.

Me pēhea te aukati i te amnesia?

Ahakoa kaore e taea te aukati i ngā take katoa o te amnesia, ka taea e koe te tango i ngā mahi nui hei whakaiti i tō morearea me te tiaki i tō hauora roro i tō oranga katoa.

Ko te aukati i te whara o te upoko tetahi o ngā rautaki tino nui, i te mea ko te trauma te take nui o te amnesia. Me kakahu tonu ngā taputapu haumaru tika i te wā o ngā hākinakina, whakamahia ngā whitiki nohoanga i roto i ngā waka, me te whakahaumaru i tō kāinga mā te tango i ngā tūāwhiti.

• Kakahu potae ina eke paihikara, ina peke, ina takaro rānei i ngā hākinakina hononga
• Whakamahia ngā taputapu haumaru tika i te mahi me ngā mahi whakangahau
• Whakamāmā i te inu waipiro ki ngā taumata tika
• Whakahaere i ngā āhuatanga roa pēnei i te mate huka me te pēhanga toto teitei
• Noho whakakori tinana hei pupuri i te rere toto pai ki tō roro
• Kai kai rite e whai ana i ngā ngako momona-3 me ngā antioxidants
• Moemoea tika hei tautoko i te whakakotahitanga mahara
• Kimi maimoatanga mō te pouri, te manukanuka rānei

Ko te pupuri i tō roro mahi mā te ako i ngā pūkenga hou, te pānui, te whakauru rānei ki ngā mahi hinengaro wero pea ka āwhina ki te pupuri i te mahi mohio i te wā e pakeke ana koe.

Me pēhea te whakatau i te amnesia?

Ko te whakatau i te amnesia ka arotahi ki te whakaoti i te take kei muri ina taea, me te āwhina i a koe ki te whakahaere i ngā wero mahara. Ko te huarahi motuhake e whakawhirinaki ana ki te momo amnesia kei a koe, me te take i puta ai.

Ina puta mai te amnesia mai i te āhuatanga ka taea te whakaora, pēnei i te mate o te roro, te kore o te huaora, te pānga rongoā rānei, ka taea te whakaora i te mahi mahara tika mā te whakaoti i ēnei take.

Ko te whakaora mahi he mahi nui ki te āwhina i a koe ki te whakarite ki ngā raruraru mahara me te whakawhanake i ngā rautaki mō te oranga o ia rā. Ka taea e ngā kaiwhakaora mahi te whakaako i ngā tikanga mō te whakarite i tō taiao me te whakatū i ngā mahi e tautoko ana i te motuhake.

• Ngā whakakori whakaora mahara hei whakakaha i ngā kaha mahara e toe ana
• Te rongoā whānau hinengaro hei whakaoti i ngā wero hinengaro
• Ngā rongoā hei whakaora i ngā āhuatanga kei muri, te whakahaere rānei i ngā tohu
• Ngā taputapu mahara pēnei i ngā karani, ngā waea atamai, ngā pūnaha whakamahara rānei
• Te mātauranga whānau me te tautoko hei hanga i te taiao awhina
• Te tohutohu hinengaro hei tukatuka i te pouri me ngā take whakarite

He rereke te ora mai i te tangata ki te tangata. Ka ora pea ētahi i te nuinga, ki te katoa rānei o te mahi mahara, ka ako pea ētahi atu ki te noho pai me ngā wero mahara e haere tonu ana mā te whakamahi i ngā rautaki whakarite me ngā pūnaha tautoko.

Me pēhea te whakahaere i te amnesia i te kāinga?

Ko te noho me te amnesia ka hiahia ki te whakawhanake i ngā rautaki mahi e āwhina ana i a koe ki te haere i te oranga o ia rā i te huarahi haumaru me te motuhake. Ko te matua ko te hanga hanganga me te whakamahi i ngā taputapu e tautoko ana i tō mahara.

Ko te whakatū i ngā mahi pumau ka taea te whakaiti i te mamae hinengaro o te mahara ki te mahi i ia rā. Whakamātauria te mahi i ngā mahi nui pēnei i te tango rongoā, te kai rānei i ngā kai i ngā wā kotahi me ngā wāhi kotahi.

• Whakamahia ngā karani, ngā pukapuka, ngā taupānga waea atamai rānei hei aroturuki i ngā whakatau me ngā mahi
• Tōhua ngā taonga i tō kāinga hei āwhina i te mohio me te whakarite
• Hangaia ngā rarangi tirotiro mō ngā mahi uaua pēnei i te tunu kai, te whakahaere rānei i ngā rongoā
• Pupurihia ngā nama waea me ngā wāhi noho nui kia ngāwari te tiki
• Tā ngā whakaahua o ngā tangata me ngā wāhi hei āwhina i te mohio
• Pātai atu ki ngā mema whānau kia manawanui me te whakahoki i ngā korero ina hiahiatia
• Noho hono whānau hei pupuri i te oranga hinengaro

Whakaarohia te mahi tahi me tetahi kaiwhakaora mahi ka taea te aromatawai i tō taiao kāinga me te tūtohu i ngā whakarerekētanga motuhake e ngāwari ai ngā mahi o ia rā me te haumaru.

Kaua e whakaroa ki te whakaae i te awhina mai i ngā whānau me ngā hoa. Ko te whai i tetahi whatunga tautoko kaha ka ngāwari ake te whakahaere i te amnesia me te kore e motu.

Me pēhea te whakarite mō tō whakatau me te taote?

Ko te whakarite mō tō whakatau ka āwhina i te whakarite kia whiwhi koe i te whakatau tika me ngā tūtohu maimoatanga tika. I te mea ka uaua pea ngā raruraru mahara ki te mahara ki ngā korero nui, he mea nui rawa te whakarite.

Kawea mai tētahi mema whānau, ki te hoa rānei e whakawhirinaki ana ka taea te hoatu i ngā korero atu mō ō tohu me tō hītori hauora. Ka kite pea rātou i ngā huringa i tō mahara, i tō āhua rānei kaore koe i kite.

Tuhia ō tohu katoa, tae atu ki te wā i tīmata ai rātou me te āhua o te huringa i te wā. Whakauruhia ngā korero mō ētahi rongoā e tangohia ana e koe, ngā mate tata nei, ngā whara, ngā mea nui o te oranga rānei.

• Rārangi o ngā rongoā me ngā taapiri o nāianei
• Hītori hauora tae atu ki ngā whara o te upoko, ki ngā mate rānei o mua
• Hītori whānau o te mate dementia, o ngā āhuatanga neurological rānei
• Whakaahuatanga o ngā raruraru mahara motuhake e pā ana ki a koe
• Ngā pātai e hiahia ana koe ki te ui mō ngā whakatau me ngā kōwhiringa maimoatanga
• Ngā korero inihua me ngā rēkōta hauora o mua mena e wātea ana

Whakaarohia te pupuri i te tātaitai tohu mō te wiki, ki ngā wiki rua rānei i mua i tō whakatau. Tātai te wā e puta ai ngā raruraru mahara, te take i puta ai, me te āhua o te pānga ki ō mahi o ia rā.

He aha te mea nui mō te amnesia?

He āhuatanga uaua te amnesia e pā ana ki ngā tangata i ngā huarahi rerekē, engari ka taea te whakaiti i te wehi me te kore whakapono mā te mārama pai atu. Ahakoa ka uaua te ngaro o te mahara, he maha ngā tangata e pangia ana e te amnesia e noho ana i ngā oranga whai hua me te tautoko tika me te maimoatanga.

Ko te mea nui hei mahara ko te amnesia kāore e whakatau i wai koe hei tangata. Ka noho tonu tō tūāhua matua, ngā uara, me ngā kaha maha ahakoa ka pā te mahara.

Ko te whakatau me te maimoatanga wawe te tino hua, ina koa ina puta mai te amnesia mai i ngā āhuatanga ka taea te whakaora. Ahakoa he mau tonu ngā raruraru mahara, ka taea e te whakaora me ngā rautaki whakarite te āwhina i a koe ki te pupuri i te motuhake me te kounga o te oranga.

Kaua e tū kotahi te amnesia. Ka taea e ngā kaiwhakarato hauora, ngā mema whānau, me ngā rōpū tautoko te hoatu i ngā rauemi me te tautoko hinengaro e hiahia ana koe ki te haere i tēnei āhuatanga uaua.

Ngā pātai e ui pinepinetia ana mō te amnesia

Ka taea te whakaora katoa i te amnesia?

Ko te ora mai i te amnesia e whakawhirinaki ana ki te take kei muri me te kaha. Ka taea te whakapai ake o ētahi momo, pēnei i ngā mea i puta mai i ngā pānga rongoā, i te kore rānei o ngā huaora, me te maimoatanga. Ko ētahi atu, ina koa ngā mea mai i te whara nui o te roro, ka puta pea i ngā huringa mahara mau tonu. Engari, ahakoa kaore e taea te ora katoa, he maha ngā tangata e ako ana ki te whakahaere i ō rātou tohu me te pupuri i te kounga pai o te oranga.

He mau tonu te amnesia?

Kāo, ehara te amnesia i te mau tonu. Ko ngā momo wā poto pēnei i te amnesia whānui tūturu ka mutu i roto i ngā haora. Ka taea te whakapai ake o ngā raruraru mahara mai i ngā concussion i roto i ngā wiki, ki ngā marama rānei. Ahakoa ētahi take kino ka whakaatu i te whakapainga i te wā, ina koa me te whakaora mahi. Ko te matua ko te kimi me te whakaora i ngā take kei muri i te wa e taea ai.

Ka wareware ngā tangata e pangia ana e te amnesia ki ō rātou whānau?

E whakawhirinaki ana tenei ki te momo me te kaha o te amnesia. Kaore pea ētahi e mohio ki ngā mema whānau i te tīmatanga, engari ka taea te ako anō i ēnei whānau. Ka mau tonu ētahi ki te mohio, engari ka wareware ki ngā wheako i tutaki tahi ai. He maha ngā tangata e pangia ana e te amnesia e pupuri ana i ngā hononga hinengaro ki ngā tangata aroha ahakoa ka ngaro ngā mahara motuhake. He mahi nui te tautoko whānau me te manawanui ki te pupuri i ēnei whānau nui.

Ka taea e te ahotea te puta i te amnesia?

Ae, ka taea e te ahotea, e te mamae hinengaro rānei te puta i te amnesia dissociative, ka wareware ai koe ki ngā mea nanakia motuhake, ki ngā wā rānei. Ko te huarahi tenei e tiaki ai tō hinengaro i a koe i ngā wheako nui. Ka taea hoki e te ahotea roa te pā ki te hanga me te tiki i ngā mahara, ahakoa kāore tenei e puta i te amnesia katoa. Ko te whakahaere i te ahotea mā te rongoā me te tiaki i a koe ka taea te aukati me te whakaora i ngā raruraru mahara e pā ana ki te ahotea.

E hia te roa o te ora mai i te amnesia?

He rereke te wā ora e whakawhirinaki ana ki te take me te momo amnesia. Ka ora pea ētahi i roto i ngā rā, ki ngā wiki rānei, ka roa pea ētahi atu i ngā marama, ki ngā tau rānei ki te kite i te whakapainga. Ka puta pea ētahi momo amnesia i ngā huringa mau tonu, engari he maha ngā tangata e kite tonu ana i te whakapainga i te wā. Ka taea e te whakaora mahi me te maimoatanga hauora te tautoko i te tukanga ora, ahakoa te wā.