He aha te Vaginosis Pūngāwerewere? Tohutohu, Take, me te Maimoatanga

Ko te vaginosis pūngāwerewere he mate hopu e pa ana ki te tara, e puta ana ina pakaru te rite o ngā pūngāwerewere i roto i tō tara. Whakaarohia he iti te koretake o tō pūnaha tara, kaua e whakaaro he mate kino.

E pā ana tenei āhuatanga ki te mano o ngā wāhine, ā, ko te take tino nui tēnei mō te tukunga tara koretake i ngā wāhine kei te pakeke whakapapa. Ahakoa ka āwangawanga pea koe ina kite tuatahi koe i ngā tohu, he ngawari te vaginosis pūngāwerewere, ā, ka pai te whakautu ki te maimoatanga.

He aha te vaginosis pūngāwerewere?

Ka puta te vaginosis pūngāwerewere ina nui ake te tipu o ngā pūngāwerewere kino, ā, nui atu i ngā pūngāwerewere pai e noho ana i roto i tō tara. Kei roto i tō tara he huinga pūngāwerewere rerekē, me ngā pūngāwerewere pai (te nuinga o ngā lactobacilli) e pupuri ana i te rite me te hauora.

Ina huri tenei rite ki ngā pūngāwerewere kino penei i te Gardnerella vaginalis, Prevotella, rānei Mobiluncus, ka whiwhi koe i te vaginosis pūngāwerewere. Kāore tēnei he mate e horapa ana i te taangata, ahakoa ka taea e te taangata te whakaoho i tēnei.

Ka hanga e te āhuatanga tētahi taiao ka iti ake te waikawa o tō tara i te noa. Ka ngāwari ake te tipu me te whakaputa o ngā pūngāwerewere raruraru ki tenei huringa pH.

He aha ngā tohu o te vaginosis pūngāwerewere?

He maha ngā wāhine e pā ana ki te vaginosis pūngāwerewere e kite ana i te huringa motuhake o te tukunga tara me te kakara. Ko te tohu tino kitea ko te tukunga angiangi, mawhero-mā, he kakara ika ka kaha ake i muri i te taangata, i te wā rānei o tō wā.

Ko ēnei ngā tohu matua ka pā pea ki a koe:

• Tukunga tara angiangi, hina, mā, kākāriki rānei
• Kakara ika kaha, ina koa i muri i te taangata
• Te ngau tara, te mamae rānei
• Te tahuna i te wā e mimi ana
• Te mamae iti o te kopu

He mea tika te kōrero, tata ki te haurua o ngā wāhine e pā ana ki te vaginosis pūngāwerewere kāore e kite i ngā tohu. Ka kite pea koe kei a koe i te wā o te tirotiro kopu noa, i te wā rānei e whakamātautau ana koe mō ētahi atu āhuatanga.

Ka kaha ake te kakara ika ina whakaranuhia ki te purapura, ki te toto wā rānei, nā te mea he nui ake te pāharehure o ēnei mea, ā, ka kaha ake te kakara.

He aha ngā take o te vaginosis pūngāwerewere?

Kāore i te marama tonu te whakaoho tika mō te vaginosis pūngāwerewere, engari ka puta mai i te koretake o ngā pūngāwerewere tara. He maha ngā take ka raru te pūnaha tara, ā, ka tukua ngā pūngāwerewere kino ki te tango.

Ko ēnei ngā take noa e āhei ana te arahi ki tēnei koretake pūngāwerewere:

• He maha ngā hoa taangata, he hoa hou rānei
• Te horoi tara, te whakamahi rānei i ngā hua tara koi
• Te tango i ngā rongoā mate pūngāwerewere mō ētahi atu mate
• Te whakamahi i ngā haupae kakara, ngā hua kaukau, ngā hua hauora wahine rānei
• Te kai hikareti
• He taputapu whakawhanau i roto i te kopu (IUD)
• Ngā huringa homoni noa i te wā o te wā, te hapu, te koroheketanga rānei

Ka taea e te taangata te whakauru i ngā pūngāwerewere hou, te whakarereke rānei i te taiao tara, engari ka taea hoki e te vaginosis pūngāwerewere te puta ki ngā wāhine kāore e taangata. Ko te take matua ko tetahi mea e raru ana i tō rite pūngāwerewere noa.

Ka taea hoki e te ahotea, te kore moe, te pūnaha ārai ngoikore hoki te whakaiti i tō kaha. Ka pai te mahi o ngā parekura noa o tō tinana ina hauora koe.

Nōhea te haere ki te taakuta mō te vaginosis pūngāwerewere?

Me whakapiri atu koe ki tō kaiwhakarato hauora mena ka kite koe i ngā tohu tara hou, koretake rānei, ina koa he tukunga kakara ika. Ahakoa kāore te vaginosis pūngāwerewere i te kino, he mea nui kia whiwhi i te tautuhi tika, nā te mea ka taea e ētahi atu āhuatanga te whakaoho i ngā tohu rite.

Whakatau rānei he hui mena ka pā ki a koe te ngau tara tonu, te tahuna, te tukunga rānei kāore i te pai ake i muri i ngā rā torutoru. Kaua e ngana ki te tautuhi ake, ki te whakamahi rānei i ngā rongoā mate huhu i te toa, nā te mea kāore ēnei e āwhina i te vaginosis pūngāwerewere.

Rapua te awhina hauora wawe mena ka puta mai te kirika, te mamae nui o te kopu, mena kei te hapu koe, ka kite rānei koe i ngā tohu tara. I te wā o te haputanga, ka taea e te vaginosis pūngāwerewere kore maimoatanga te arahi ki ngā raruraru.

Mena kua maimoatia koe mō te vaginosis pūngāwerewere i mua, ka hoki mai ngā tohu, he mea tika te haere atu anō kia mohio koe kei te whiwhi koe i te maimoatanga tino pai mō tō āhuatanga.

He aha ngā take morearea mō te vaginosis pūngāwerewere?

Ka taea e ētahi take te whakaiti i tō tūmanako ki te whiwhi i te vaginosis pūngāwerewere mā te pānga ki tō taiao tara, ki tō rite pūngāwerewere rānei. Ka taea e te mārama ki ēnei take morearea te āwhina i a koe ki te mahi i ngā whiringa whakamārama mō tō hauora.

Ko ēnei ngā take morearea tino nui:

• Te taangata, ina koa ki ngā hoa maha
• Te horoi tara, te whakamahi rānei i te horoi tara
• Te kai hikareti
• He taiao tara iti ake te waikawa
• Te whakamahinga rongoā mate pūngāwerewere hou mō ētahi atu mate
• He Māori Pango (mō ngā take kāore i te tino mārama)
• He hoa wahine taangata
• Te whakamahi i te taputapu whakawhanau i roto i te kopu mō te whakahaere whānau

He maha ngā wāhine e tino pā ana ki te vaginosis pūngāwerewere nā tō rātou matū tara. Kāore tēnei hei mea ka taea e koe te whakahaere, engari ko te mohio ki tō tūāpapa ka taea te āwhina i a koe me tō taakuta ki te whakawhanake i te rautaki aukati pai.

He mea nui hoki te tau, me te vaginosis pūngāwerewere e tino noa ana i ngā tau whakapapa ina nui ake ngā taumata estrogen me te taangata e tino noa ana.

He aha ngā raruraru pea o te vaginosis pūngāwerewere?

Ahakoa he ngawari te vaginosis pūngāwerewere, ka taea e te kore maimoatanga te arahi ki ngā take hauora nui ake. Ko te rongo pai, me te maimoatanga tika, he tino onge ēnei raruraru.

Ko ēnei ngā raruraru pea me mōhio koe:

• Te nui ake o te morearea o ngā mate e horapa ana i te taangata, tae atu ki te HIV
• Te mate mumura o te kopu (PID) mena ka horapa ngā pūngāwerewere ki ngā kōpū whakapapa
• Ngā raruraru haputanga penei i te whānau wawe, te iti rānei o te taumaha whānau
• Te nui ake o te morearea o te mate i muri i ngā mahi gynecological
• Te nui ake o te morearea o te mate mimi
• Te nui ake o te morearea o te ngaro hapu i te timatanga o te haputanga

Ka ngāwari ake te mau o ētahi atu mate ki te taiao tara kua pakaru, nā te mea kua pakaru ngā parekura noa. Koinei te take he mea nui te maimoatanga wawe, ina koa mena kei te taangata koe.

I te wā o te haputanga, he mea nui ake te vaginosis pūngāwerewere, nā te mea ka taea e tēnei te whakaoho i te mahi wawe, te pānga rānei ki te whanaketanga o tō pēpi. Heoi, me te tiaki hauora tika, ka maha ngā wāhine hapu e pā ana ki te vaginosis pūngāwerewere e hapu hauora ana.

Me pēhea te tautuhi i te vaginosis pūngāwerewere?

Ka taea e tō taakuta te tautuhi i te vaginosis pūngāwerewere mā te tirotiro kopu ngāwari me ngā whakamātautau taiwhanga. He ngāwari te tukanga, ā, ka whakarato i ngā hua tere, tika.

I te wā o tō hui, ka ui tō kaiwhakarato hauora ki ō tohu me tō hītori hauora. Ka mahi rātou i tetahi tirotiro kopu ki te titiro ki tō tukunga tara, ki te tirotiro hoki mō ētahi atu tohu mate.

Ko te tukanga tautuhi e whakauru ana ki te kohikohi i te tauira o te tukunga tara ki te tirotiro i raro i te microscope. Ka titiro tō taakuta mō ngā pūtau tohu, ko ēnei ngā pūtau tara e hipoki ana i ngā pūngāwerewere e tohu ana i te vaginosis pūngāwerewere.

Ka whakamātautau pea rātou i te taumata pH o tō tukunga tara mā te whakamahi i te ripi whakamātautau ngāwari. Ko te pH nui atu i te 4.5 e tohu ana i te vaginosis pūngāwerewere, nā te mea ka iti ake te waikawa o tō tara i te noa.

I etahi wā ka mahi tō taakuta i tetahi whakamātautau kakara, kei reira rātou e tāpiri ana i te maturuturu o te potassium hydroxide ki tō tauira tukunga. Ka whakaū te kakara ika kaha i te vaginosis pūngāwerewere.

He aha te maimoatanga mō te vaginosis pūngāwerewere?

Ka pai te whakautu o te vaginosis pūngāwerewere ki te maimoatanga rongoā mate pūngāwerewere, ā, ka maha ngā wāhine e pai ake ana i roto i ngā rā torutoru i te tīmatanga o te rongoā. Ka tuhi tō taakuta i ngā rongoā mate pūngāwerewere waha, i ngā maimoatanga tara rānei, kei runga i tō āhuatanga motuhake.

Ko ēnei ngā maimoatanga tino tuhia:

• Metronidazole (Flagyl) e tangohia ana mā te waha, mā te kiri tara rānei
• Clindamycin hei kiri kiri tara, hei kapu waha rānei
• Tinidazole e tangohia ana mā te waha mō ngā take ārai
• Secnidazole hei kete granule waha kotahi-wā

Ka tīpako tō taakuta i te whiringa pai rawa atu i runga i tō hītori hauora, kei te hapu koe rānei, me ō hiahia. Ka iti ake te pānga o ngā maimoatanga tara, engari ka iti ake pea te wātea atu i ngā rongoā waha.

He mea nui kia oti te katoa o ngā rongoā mate pūngāwerewere ahakoa ka pai ake koe i mua i te mutunga. Ka taea e te mutu wawe te tuku i te mate ki te hoki mai, ki te ārai rānei ki te maimoatanga.

Mena kei te taangata koe, ka tūtohu pea tō taakuta kia whiwhi hoki tō hoa ki te maimoatanga kia ārai ai i te mate hou, ahakoa kāore tēnei i te mea tika tonu, nā te mea kāore te vaginosis pūngāwerewere i te mate e horapa ana i te taangata.

Me pēhea te whakahaere i te vaginosis pūngāwerewere i te kāinga?

Ahakoa kāore e taea e koe te whakaora i te vaginosis pūngāwerewere me ngā rongoā mate pūngāwerewere, he maha ngā rautaki tiaki kāinga ka taea te āwhina i a koe ki te pai ake te noho, ki te tautoko hoki i tō whakaora. Ka pai te mahi o ēnei huarahi me tō maimoatanga i tuhia.

Arotake ki ngā mahi hauora ngawari kāore e raru atu i tō rite tara. Whakamahia noa ngā haupae ngawari, kāore i te kakara i waho o tō wāhi tara, ā, kaua e horoi, kaua hoki e whakamahi i ngā haupae hauora wahine.

Kakahu kakahu kotonu manawa, me ngā kakahu ngawari kia mau te maroke me te hauora o te wāhi tara. Whakarerekē atu i ngā koti kaukau, i ngā kakahu whakangungu wera rānei kia ārai ai i te hanga i tētahi taiao makuku kei reira te tipu o ngā pūngāwerewere.

Whakaarohia te tāpiri i ngā probiotics ki tō mahi, mā ngā tāpiringa rānei, mā ngā kai penei i te yogurt me ngā ahurea ora. Ahakoa kei te haere tonu te rangahau, he maha ngā wāhine e kite ana ko ngā probiotics e āwhina ana ki te pupuri i ngā pūngāwerewere tara hauora.

Kaua e taangata kia oti ra ano tō maimoatanga rongoā mate pūngāwerewere, kua oti ngā tohu. Ka hoatu tēnei ki tō taiao tara te wā ki te hoki ki te noa, ā, ka whakaiti i te morearea o te mate hou.

Me pēhea te whakarite mō tō hui taakuta?

Ka taea e te whakarite mō tō hui te āwhina i te whakarite kia whiwhi koe i te tautuhi tika me te maimoatanga pai. Ka pai ake te whakaputa i te hui mōu me tō kaiwhakarato hauora mā te whakamahere i mua.

Whakatau rānei he hui i te wā kāore koe e wā, mena ka taea, nā te mea ka taea e te toto wā te whakakore i ngā hua whakamātautau. Heoi, kaua e whakaroa te rapu awhina mena kei a koe ngā tohu āwangawanga no te mea kei runga koe i tō wā.

Kaua e horoi, whakamahi rongoā tara, taangata rānei mō ngā haora 24 i mua i tō hui. Ka taea e ēnei mahi te horoi i ngā mōhiohio e āwhina ana ki te tautuhi.

Tuhia ō tohu, tae atu ki te wā i tīmata ai, he aha te mea e pai ake ai, te kino ake rānei, me ngā tauira kua kite koe. Tākupu hoki i ngā huringa hou i tō mahi, rongoā, taangata rānei.

Kawe mai he rārangi o ngā rongoā me ngā tāpiringa katoa e tangohia ana e koe, tae atu ki te whakahaere whānau. Ka taea e ētahi rongoā te pānga ki tō taiao tara, ki te mahi tahi rānei ki ngā maimoatanga.

He aha te mea nui mō te vaginosis pūngāwerewere?

Ko te vaginosis pūngāwerewere he āhuatanga noa, ka taea te whakaora, e pā ana ki ngā wāhine maha i tētahi wā o ō rātou oranga. Ahakoa ka koretake, ka āwangawanga pea ngā tohu, he mea nui te mahara ka pai te whakautu o tēnei mate ki te maimoatanga hauora tika.

Ko te mahi nui ko te whiwhi i te tautuhi tika i tō kaiwhakarato hauora, kaua e ngana ki te whakaora ake. Ko te mea e rite ana ki te vaginosis pūngāwerewere he momo mate ke pea e hiahia ana ki te maimoatanga rerekē.

Me te rongoā mate pūngāwerewere tika, ka kite te nuinga o ngā wāhine i te pai ake i roto i ngā rā torutoru, ā, ka oti te whakaora i roto i te wiki. Ka taea e te whai i tō mahere maimoatanga katoa, te mahi hoki i ētahi whakarerekētanga noho ngāwari te ārai i te hoki mai.

Kia mahara kāore te vaginosis pūngāwerewere e whakaatu i te hauora kino, i ngā whiringa whaiaro rānei. He āhuatanga hauora noa tēnei e taea te puta ki tetahi wahine, ā, ko te rapu maimoatanga he mahi pai ki te pupuri i tō hauora.

Ngā pātai e ui pinepinetia ana mō te vaginosis pūngāwerewere

Ka taea te ngaro ake te vaginosis pūngāwerewere?

I etahi wā ka taea te whakaora i te vaginosis pūngāwerewere me te kore maimoatanga, engari kāore tēnei e whakawhirinaki, kāore hoki e tūtohutia. Ka hoki mai te mate, ka kino ake pea i te wā.

He mate e horapa ana i te taangata te vaginosis pūngāwerewere?

Kāore te vaginosis pūngāwerewere i te whakarōpūhia hei mate e horapa ana i te taangata, engari ka taea e te taangata te whakaoho mā te whakauru i ngā pūngāwerewere hou, te whakarereke rānei i tō taiao tara. Ka taea tonu e ngā wāhine kāore e taangata te whiwhi i te vaginosis pūngāwerewere. Heoi, ka nui ake tō morearea mena he maha ō hoa.

Ka taea e au te taangata i te wā e maimoatia ana ahau mō te vaginosis pūngāwerewere?

He pai kia kaua e taangata kia oti ra ano tō maimoatanga rongoā mate pūngāwerewere, kua oti ngā tohu. Ka taea e te taangata i te wā o te maimoatanga te whakauru hou i ngā pūngāwerewere, te whakakore i te whakaora, te tuku rānei i te mate ki tō hoa. Tatūria kia whakaū tō taakuta kua oti te mate.

He aha te hoki mai tonu o te vaginosis pūngāwerewere?

Ka taea te hoki mai o te vaginosis pūngāwerewere ki ētahi wāhine nā ngā take penei i ngā huringa homoni, te taangata, te horoi, te taiao tara koretake rānei. Mena ka maha ngā hoki mai, ka tūtohu pea tō taakuta i ngā kaupapa maimoatanga roa ake, te maimoatanga pupuri, ngā probiotics rānei kia ārai ai i ngā wāhanga o muri.

Ka taea e ngā probiotics te āwhina i te ārai i te vaginosis pūngāwerewere?

He maha ngā rangahau e kōrero ana ko ngā probiotics kei roto ngā lactobacilli ka āwhina pea ki te pupuri i te hauora tara, ki te whakaiti i te hoki mai o te vaginosis pūngāwerewere. Ahakoa kāore i te rongoā, ka tautoko pea ngā probiotics i tō rite pūngāwerewere noa ina whakamahia me te maimoatanga hauora tika. Kōrero atu ki tō taakuta mena ka āwhina pea ngā probiotics mō tō āhuatanga.