Ko ngā raru pūmau ka taea e koe te whakaaro māuiui, me te mea kei te huri te ruma, koretake rānei, ngāwari te ngaro. Āta kē atu pea koe ki te huri te ruma, ki te hinga rānei. Ka taea e ēnei āhuatanga te puta ahakoa kei te takoto koe, kei te noho, kei te tū rānei.
He maha ngā pūnaha tinana—kei roto ko ō uaua, wheua, hononga, kanohi, te tūmau pūmau i roto i te taringa o roto, ngā io, ngā ngākau me ngā oko toto—me mahi noa kia mau ai tō pūmau. Ki te kore ēnei pūnaha e mahi pai, ka taea e koe te wheako i ngā raru pūmau.
He maha ngā āhuatanga hauora ka taea te whakaeke i ngā raru pūmau. Heoi, ko te nuinga o ngā raru pūmau e puta mai ana i ngā take i roto i tō tūmau pūmau i roto i te taringa o roto (pūnaha vestibular).
Ngā tohu me ngā pūāhua o ngā raruraru pūmau kei roto i:
Kaore he uauatanga
Ka taea te whakaeke i ngā raru o te taurite e ngā āhuatanga rerekē. Ko te take o ngā raru taurite te nuinga o te wā e hono ana ki te tohu motuhake, te tohu rānei.
Ka taea te hono atu te Vertigo ki ngā āhuatanga maha, tae atu ki:
Ka taea te hono atu te māngere ki:
Ko te ngaro o tō taurite i te wā e haere ana koe, te āhuatanga rānei o te kore taurite, ka puta mai i:
Ka puta pea te āhuatanga o te wiri, te māngere rānei i:
Kaore he uauatanga
Kaore he uauatanga
Kaore he uauatanga
Ka taea te whakahaere i te whakamatautau posturography me ngā taputapu e whakamahi ana i te ahua o te tūāpapa tūturu hei whakaatu i tētahi pikitia tirohanga e neke ana me koe i te wā e whakamatautauria ana koe.
Ka āwhina te whakamatautau nohoanga hurihuri ki te tātari i ngā nekehanga o te kanohi i te wā e noho ana koe ki tētahi nohoanga e neke haere ana i roto i te porowhita.
Ka tīmata tō tākuta mā te arotake i tō hītori hauora me te whakahaere i tētahi whakamātautau tinana me te neurological.
Hei whakatau mena ko ō tohu e puta mai ana i ngā raruraru i roto i te mahi taurite i roto i tō taringa o roto, ka tūmanako tō tākuta ki te tūtohutia ngā whakamātautau. Ā, pea ka uru atu:
Ko te rongoā e whakamahere ana i te take o ō raruraru toenga. Ā, pea ka uru atu ki roto i tō rongoā:
Kaore he uauatanga
Kaore he uauatanga
Whakakape: He tūāpapa pārongo hauora a Ākuhata ā, ehara ōna whakautu i te tohutohu rongoā. Me kōrero tonu ki tētahi rata whai raihana e pātata ana ki a koe i mua i tētahi whakarerekētanga.
I hangaia i India, mo te ao