He aha te Blepharitis? Tohutohu, Take, me te Maimoatanga

He aha te blepharitis?

Ko te blepharitis te mumura o ō kamo, ina koa i ngā taha kei te tupu mai ō ngutu. Ko tētahi o ngā mate kanohi tino noa e kitea ana e ngā tākuta kanohi, ā, ahakoa ka koretake, kāore i te tino kino, kāore hoki e whakawehi ki te kite.

Whakaarohia he āwangawanga, he mumura ō kamo, rite tonu ki te āwangawanga o tō kiri ki ētahi hua, ki ētahi āhuatanga rānei. Ko te mumura e pā ana ki ngā ngutu iti o te hinu i ngā taha o ō kamo, ka mutu rānei, ka whakaputa rānei i ngā hinu kore kounga e awhina ana i te pupuri i ō kanohi kia makuku, kia ngāwari hoki.

Ko tēnei āhuatanga te nuinga o te wā he roa, arā, ka haere mai, ka haere atu i te wā. He tokomaha ngā tāngata e whakahaere pai ana i te tiaki tika me te maimoatanga, e ora ana i te noho mārama, ngāwari ahakoa te whakahaere i ngā whakaeke wāiti.

He aha ngā tohu o te blepharitis?

Ko ngā tohu o te blepharitis e tupu ana i te wā roa, ā, ka pā pea ki tētahi kanohi, ki ngā kanohi e rua rānei. Ka kite pea koe i ēnei tohu e puta ana i te wā roa, i ngā wiki rānei, kāore i te kotahi wā.

Ko ngā tohu noa e pā ana ki a koe:

• Ngā kamo whero, pupū e ngawari ana te pa
• Te ngau, te tahuna rānei i ngā taha o ō kamo
• Ngā paru paru, ngā mea pakaru rānei i te pūtake o ō ngutu, ina koa i te ata
• Ngā kanohi e ngāwari ana, me te one i roto
• Te roimata nui, te maroke rānei
• Te ngawari ki te mārama
• Ngā ngutu e ngāwari ana te taka atu i te noa

Ka kite pea etahi i te mōrehu o te kitenga, ina koa i te pānui, i te arotahi rānei ki ngā mea tata. Ka puta mai tenei na te mea ka pā te mumura ki te kounga o tō kiri wai, e awhina ana i te pupuri i te kite mārama.

He aha ngā momo blepharitis?

E rua ngā momo matua o te blepharitis, ā, ko te mōhiotanga ki te momo kei a koe e awhina ana i te whakatau i te huarahi maimoatanga pai. He tokomaha ngā tāngata kei a rātou tētahi whakakotahitanga o ngā momo e rua.

Ko te blepharitis o mua e pā ana ki te taha o mua o tō kamo kei te hono atu ō ngutu. Ko tēnei momo te nuinga o te wā e puta mai ana i ngā pūtau, i ngā āhuatanga kiri penei i te dermatitis seborrheic. Ka kite pea koe i te nui o te paru me te pakaru i te pūtake o ō ngutu.

Ko te blepharitis o muri e pā ana ki te taha o roto o tō kamo e pa ana ki tō kanohi. Ka puta mai tenei ina mutu te mahi o ngā ngutu hinu iti i roto i ō kamo, kāore rānei e mahi tika. Ka mātotoru ngā hinu e whakaputa ana, kāore e taea te rere noa, ka arahi ki ngā kanohi maroke me te āwangawanga.

He aha ngā take o te blepharitis?

Ka puta te blepharitis ina pakaru te taurite noa o ngā hinu, o ngā pūtau, o ngā pūtau kiri hoki i te taha o ō kamo. He maha ngā take e āwhina ana ki tēnei kore taurite, ā, he maha ngā take e mahi tahi ana.

Ko ngā take tino noa:

• Te nui o ngā pūtau, ina koa ngā pūtau staph e noho ana i runga i tō kiri
• Te dermatitis seborrheic, he āhuatanga kiri e puta mai ana he kiri pakaru, he paru
• Ngā ngutu hinu kino i roto i ō kamo e whakaputa ana i ngā hinu kore kounga
• Te rosacea, he āhuatanga kiri e puta mai ana he whero, he mumura te mata
• Ngā mate pāwera ki te whakapai kanohi, ki ngā otinga karāhe kanohi, ki ētahi atu hua rānei
• Ngā nakahi Demodex, ngā mea iti e noho ana i roto i ngā makawe, ka nui haere te nui

Kaore i te noa, ka puta mai te blepharitis i ngā āhuatanga autoimmune, i ētahi rongoā rānei e pā ana ki te whakaputa wai. I etahi wā, ko te kore o te horoi kanohi, te pa atu rānei ki ō kanohi me ngā ringa kaore i horoia, ka āwhina hoki ki te raruraru.

Nōhea te haere ki te tākuta mō te blepharitis?

Me whakaaro koe ki te haere ki te tākuta kanohi mena ka roa atu ō tohu i te torutoru rā ahakoa te tiaki whare ngāwari, mena kei te pā nui ki ō mahi o ia rā. Ko te maimoatanga wawe e aukati ana i te āhuatanga kia kaha ake.

Rapua te awhina hauora i te wa poto mena ka pāngia koe e ngā tohu kino penei i ngā huringa kite nui, te mamae kanohi nui, te tukunga rānei e mātotoru ana, he kōwhai, he matomato rānei. Ka taea e ēnei te tohu i te mate kino ake e hiahia ana ki te maimoatanga wawe.

Me haere hoki koe ki te tākuta mena ka puta mai ngā tohu penei i te ngawari nui ki te mārama, te mea nui kei roto i tō kanohi, te pupū nui rānei o tō kamo, te mahana rānei ki te pa. Ahakoa he iti, ka taea e ēnei tohu te tohu i ngā raruraru e hiahia ana ki te tiaki ngaio.

He aha ngā take morearea mō te blepharitis?

He maha ngā take ka piki ake tō tūponotanga ki te whanake i te blepharitis, ahakoa ko te whai i ēnei take morearea kāore e kī ka whiwhi koe i te āhuatanga. Ko te mōhiotanga ki a rātou ka āwhina i a koe ki te tango i ngā mahi aukati.

Ko ngā take morearea noa:

• Te pakeke neke atu i te 50, na te mea ka heke te mahi o te ngutu hinu i te wā
• Te whai i ngā āhuatanga kiri penei i te dermatitis seborrheic, te eczema, te rosacea rānei
• Te kakahu i ngā karāhe kanohi i ia rā, ina koa ki te kore te horoi e pai
• Te whakamahi i te whakapai kanohi i ia rā, ina koa ki te kore e tangohia katoatia
• Te whai i te kiri hinu, te dandruff rānei
• Te mahi i ngā taiao puehu, i ngā taiao paowa rānei
• Te tango i ētahi rongoā e pā ana ki te whakaputa wai

He tokomaha ngā tāngata e tino pā ana ki te blepharitis na ō rātou ira, na te kiri ngawari hoki i te taha o ō rātou kanohi. Ko ngā huringa homoni, ina koa i ngā wāhine i te wā o te menopause, ka piki ake te morearea.

He aha ngā raruraru pea o te blepharitis?

Ahakoa ka taea te whakahaere i te blepharitis, ko te waiho kore i te maimoatanga ka arahi pea ki ngā raruraru. Ko te nuinga o ēnei ka taea te aukati me te tiaki tika me te maimoatanga.

Ko ngā raruraru pea:

• Te mate kanohi maroke roa e kore e pai te whakautu ki ngā maimoatanga noa
• Te hanganga o te stye (ngā pūngāwerewere mamae i te taha o te kamo)
• Te whanaketanga o te chalazion (ngā pūngāwerewere nui ake, kaore i te mamae i te kamo)
• Ngā raruraru ngutu, tae atu ki te ngaro, te tipu he, te tae rānei
• Te tohu o ngā taha kamo i ngā take nui, roa
• Te kino o te cornea mai i te mumura roa, ahakoa he iti tenei

I etahi wā, ka arahi te blepharitis nui ki ngā huringa i te tū o te kamo, i ngā mate roa rānei. Heoi, he iti enei raruraru nui ina whakahaeretia tika te āhuatanga me te maimoatanga tika me te horoi kanohi pai.

Me pēhea te aukati i te blepharitis?

Ahakoa kaore e taea e koe te aukati i ngā take katoa o te blepharitis, ina koa ki te tino pā koe ki a ia, he maha ngā tikanga o ia rā e taea ai te whakaiti i tō morearea me te aukati i ngā whakaeke.

Ko te horoi kanohi pai te turanga o te aukati. Ko te horoi māori o ō kamo me te wai mahana me te horoi ngawari, kaore he kakara, e awhina ana i te tango i ngā hinu nui me ngā pūtau i mua i te puta mai o ngā raruraru.

Tangohia katoatia te whakapai kanohi i mua i te moe, kia aro nui ki te mascara me te eyeliner. Whakarereke i ngā hua whakapai kanohi i ia toru ki ē ono marama, na te mea ka taea te kohikohi pūtau i roto i ngā hua tawhito ahakoa te pai o te ahua.

Mena kei te kakahu koe i ngā karāhe kanohi, whai i ngā aratohu horoi tika, whakarereke hoki i a rātou i te wā e tūtohu ana. Whakaarohia te tuku i tētahi okiokinga ki ō kanohi mai i ngā karāhe, ina koa ki te kite koe i tetahi āwangawanga e whanake ana.

Me pēhea te whakatau i te blepharitis?

Ko te whakatau i te blepharitis e pā ana ki te whakahaere i te mumura, te whakapai i te horoi kanohi, me te whakautu ki ngā take kei muri. Ko te rongo pai ko te nuinga o ngā tāngata e kite ana i te whakapainga nui me te maimoatanga mau tonu.

Ka tūtohu pea tō tākuta i ētahi huarahi maimoatanga:

• Ngā hinu, ngā matū rongoā rānei hei whakahaere i te nui o ngā pūtau
• Ngā rongoā anti-mumura, i te taha o waho, i te waha rānei, hei whakaiti i te pupū
• Ngā roimata mahi hei awhina i te maroke me te āwangawanga
• Ngā matū wai kanohi hei whakaora i te mumura nui, e whakamahia ana i te wā poto i raro i te tirotiro hauora
• Ngā rongoā waha penei i te doxycycline mō te blepharitis o muri me te mahi kino o te ngutu hinu
• Ngā horoi kamo motuhake i hangaia mō te kiri o te rohe kanohi ngawari

Mō ngā take e pā ana ki te mahi kino o te ngutu hinu, ka tūtohu pea tō tākuta i te maimoatanga wera, i ngā mahi tari rānei hei awhina i te tango i ngā ngutu katia. Ko te maimoatanga e hiahia ana ki te manawanui, na te mea ka puta te whakapainga i te wā roa i roto i ngā wiki.

Me pēhea te whakahaere i te blepharitis i te kāinga?

Ko te tiaki kāinga he mea nui ki te whakahaere i te blepharitis me te aukati i ngā whakaeke. Ko te mau tonu ki tō mahi o ia rā te mea nui ki te wā roa o te ngāwari.

Ko ngā kāpeka wera tētahi o ngā maimoatanga kāinga tino whai hua. Tāpirihia he tauera mahana, ma, ki ō kamo katia mō te 5-10 meneti, rua i te rā. Ka awhina tenei i te ngawari o ngā paru me te whakapai i te rere o te hinu mai i ō ngutu kamo.

I muri i te whakamahinga o ngā kāpeka wera, horoia māori ō kamo me te kāpeka miro, te tauera ma rānei i whakamakuku ki te wai mahana. Ka kite pea etahi i te shampoo pepeke he mea awhina, engari ko ngā horoi kamo motuhake te nuinga o te wā he ngawari ake, he whai hua ake.

Kaua e kakahu i te whakapai kanohi i ngā wā whakaeke, ā, ina whakamahi koe i te whakapai, tīpakohia ngā hua e tohu ana he hypoallergenic, he whakamātautau ophthalmologist hoki. Tangohia katoatia te whakapai i ia pō me ngā kai tango ngawari, kaore he hinu.

Me pēhea te whakarite mō tō hui tākuta?

Ko te whakarite mō tō hui e āwhina ana i te whakarite kia whiwhi koe i te whakatau tika me te mahere maimoatanga whai hua. Haere mai ki tō hui kāore he whakapai kanohi kia kite mārama ai tō tākuta i ō kamo.

Tuhia ō tohu, tae atu ki te wā i tīmata ai rātou, he aha te mea e pai ake ai, te kino ake rānei, me ētahi tauira kua kite koe. Kia mohio ki ētahi huringa hou i tō mahi tiaki kiri, i ō rongoā, i tō taiao rānei e tika ana.

Mau mai tētahi rārangi o ngā rongoā katoa e tango ana koe, tae atu ki ngā hua, ngā taapiri rānei o te kāinga. Whakaatuhia hoki ētahi mate pāwera kei a koe, ina koa ki ngā rongoā, ki ngā hua ataahua rānei.

Mena kei te kakahu koe i ngā karāhe kanohi, mau mai tō rongoā o nāianei me ngā mōhiohio mō tō mahi tiaki karāhe. Ka hiahia pea tō tākuta ki te tirotiro i te pai o te noho o ō karāhe, me te mea pea kei te āwhina rātou ki ō tohu.

He aha te mea nui mō te blepharitis?

Ko te blepharitis he āhuatanga ka taea te whakahaere e pā ana ki te miriona o ngā tāngata puta noa te ao. Ahakoa ka raruraru, ka koretake, kāore i te tino nui ngā raruraru ina maimoatia tika.

Ko te ki o te angitu kei te horoi kanohi o ia rā me te whai i ngā tūtohu maimoatanga a tō tākuta. Ko te nuinga o ngā tāngata e kite ana i te whakaora nui i roto i ngā wiki torutoru i te tīmatanga o te maimoatanga tika, ahakoa ka hiahia pea etahi ki te tiaki whakahaere tonu.

Kia mahara ko te blepharitis he āhuatanga roa e haere mai ana, ka haere atu i te wā. Kāore tenei e kī ka mau tonu ō tohu, engari ko te pupuri i te horoi kanohi pai me te mohio ki ngā tohu whakatūpato wawe e āwhina ana i te aukati i ngā whakaeke nui.

Ngā pātai noa e pā ana ki te blepharitis

He mate pāwera te blepharitis?

Ko te blepharitis anō kāore he mate pāwera, kāore hoki e taea te hora ki te tangata mā te hononga noa. Heoi, ki te puta mai tō blepharitis i te mate pūtau, he mea whakaaro kia kaua e tutaki tauera, moenga, whakapai kanohi rānei hei aukati i te hora o ngā pūtau ki ētahi atu.

E hā roa te blepharitis?

Ko te blepharitis te nuinga o te wā he āhuatanga roa, arā, ka haere mai, ka haere atu i te wā, kāore i te ora katoa. Me te maimoatanga tika, ko te nuinga o ngā tāngata e kite ana i te whakapainga i roto i ngā wiki 2-4. Heoi, ko te pupuri i te horoi kanohi pai i te wā roa e āwhina ana i te aukati i te hokinga mai me te pupuri i ngā tohu kia taea te whakahaere.

Ka taea e au te whakamahi whakapai mena kei a au te blepharitis?

I ngā wā whakaeke mahi, he pai kia kaua e whakamahi whakapai kanohi na te mea ka kaha ake te āwangawanga me te whakaheke i te ora. Kia pai ake ō tohu, ka taea e koe te whakahoki māori i ngā hua hypoallergenic, ophthalmologist-whakamātautau hoki. Tangohia katoatia te whakapai i ia pō me te whakarereke i ngā hua i ia 3-6 marama hei aukati i te kohikohi pūtau.

Ka pā te blepharitis ki taku kitenga mō ake tonu atu?

Ko te blepharitis kāore i te tino nui ngā raruraru kitenga mō ake tonu atu ina whakahaeretia tika. Ahakoa ka kite pea koe i te kitenga mōrehu i ngā wā whakaeke na te pakaru o te kiri wai, ka pai ake tenei i te heke o te mumura. Ko ngā take nui, kore i te maimoatia ka arahi pea ki ngā raruraru cornea, engari he iti tenei me te tiaki tika.

Ka kaha ake te blepharitis na te ahotea?

Ae, ka taea e te ahotea te kaha ake i ngā tohu blepharitis. Ko te ahotea e pā ana ki tō pūnaha mate, ka piki ake te mumura puta noa i tō tinana, tae atu ki ō kamo. I tua atu, ka arahi pea te ahotea ki te moe kino, te pa atu ki ō kanohi i te maha atu, te wareware rānei ki tō mahi horoi noa, e āwhina ana ki ngā whakaeke.