He aha te Bronchitis? Ngā Tōmhanga, Ngā Take, me te Maimoatanga

Ko te bronchitis te mumura o ngā bronchi, arā, ngā pūkaha e kawe ana i te hau ki ō ringaringa. Ka whakaohoohotia, ka pupū enei ara hau, ka hua mai he nui atu te māku, ā, ka puta mai te kōhū roa e kore ai e pai tō tū.

Whakaarohia ō bronchi hei huarahi nui mō te hau e haere ana ki ō ringaringa. Ka puta te bronchitis, ka rite ki te kōpū me te pupū enei huarahi, ka uaua ai te rere o te hau. Ko te rongo pai, ko te nuinga o ngā keehi o te bronchitis ka pai ake i a rātou ano me te tiaki tika me te okioki.

He aha ngā momo bronchitis?

E rua ngā momo matua o te bronchitis, ā, ko te mōhiotanga ki te rerekētanga ka āwhina i a koe ki te mohio ki te aha e tatari ana. Ko te bronchitis koi te momo tino noa, ā, ka puta mai i te wa poto i muri i te mate huka rānei i te mate manawa.

Ko te bronchitis koi e noho ana i te 1-3 wiki, ā, ka pai ake kahore he raruraru roa. Ka roa pea tō kōhū mo etahi wiki ahakoa ka pai ake ngā tohu ke, he mea noa tēnei i te whakaora o ō ara hau.

Ko te bronchitis roa he āhuatanga roa, he tino kino hoki, he wāhanga tēnei o te mate manawa ārai (COPD). Ko tēnei momo e pā ana ki te mumura tonu e roa ana i ngā marama, ā, ka hoki mai anō. Ka whakatauhia koe ki te bronchitis roa mēnā he kōhū hua tōu mo te toru marama i roto i ngā tau e rua e whai ake nei.

He aha ngā tōmhanga o te bronchitis?

Ko te tohu tohu o te bronchitis he kōhū roa e kawe mai ana i te māku. Ka tino raruraru pea tēnei kōhū, ā, ka pupuri pea i a koe i te po, engari ko te huarahi tēnei nā tō tinana ki te tango i ngā mea whakaohooho i ō ara hau.

Ko ēnei ngā tōmhanga noa ka pā pea ki a koe:

• Kōhū roa pea ka hua mai he māku mā, ma, kōwhai, kōrika rānei
• Te mamae o te uma, te pēhanga rānei
• Te ngenge me te whakaheke iho
• Te poto o te manawa, ina koa i te wā e mahi tinana ana
• Te kirika iti (i raro i te 101°F)
• Te mamae o te korokoro mai i te kōhū maha
• Te mamae o te tinana me te wiri

I te bronchitis roa, ka kite pea koe i ngā oro wheez i te wā e manawa ana koe, me te uaua ake ki ngā mahi tinana i te wā. Ka kaha ake ngā tōmhanga i te ata me te wā makariri, makuku.

Ko ētahi tāngata e pā ana ki te mea e rite ana ki te tahuna o te uma, ka puta mai tēnei nā te pupū o ngā ara hau. Ka pai ake tēnei mamae i te wā e heke iho ana te mumura.

He aha ngā take o te bronchitis?

Ko te nuinga o ngā keehi o te bronchitis koi ka tīmata mai i te mate huaketo, he rite ki te mea e puta ai te mate huka noa rānei te mate huka. Ka whakaohoohotia e ēnei huaketo ō pūkaha bronchial, ka pupū ai, ka hua mai he nui atu te māku.

Ko ngā take tino noa e whai ake nei:

• Ngā mate huaketo (e whakahaere ana i te 90% o ngā keehi bronchitis koi)
• Ngā mate huakita (kāore i te noa, engari ka puta pea)
• Te whakaū ki ngā mea whakaohooho penei i te paowa hikareti, te paru o te rangi, te hau kemikara rānei
• Te puehu, te paura, te iti rānei o te rangi
• Te mate reflux gastroesophageal (GERD), kei hea te waikawa o te puku e whakaohooho ana i ngā ara hau

He rerekē ngā whakaohooho o te bronchitis roa. Ko te hikareti te take nui rawa atu, e whakahaere ana i te nuinga o ngā keehi. Ko te whakaū roa ki te paowa tuarua, te paru o te rangi, te kemikara mahi rānei ka āhei hoki ki te arahi ki te mumura roa.

I etahi wā ka puta te bronchitis i muri i to mate huka rānei i te mate huka i te ahua kei te pai ake. Ka puta mai tēnei nā te mea kei te whakaora tonu ō ara hau, ā, ka nui ake te pānga ki te whakaohooho atu.

He aha ngā take morearea mō te bronchitis?

He maha ngā mea ka āhei ai te puta o te bronchitis ki a koe. Ko te mōhiotanga ki ēnei ka āhei ai te tango i ngā mahi hei tiaki i a koe, ina koa i te wā o te makariri me te mate huka.

Ko ngā take morearea noa e whai ake nei:

• Te hikareti, te whakaū rānei ki te paowa tuarua
• Te ngoikore o te pūnaha mate
• Te tau (ngā tamariki iti rawa me ngā kaumātua kei te nui ake te morearea)
• Te whakaū ki ngā mea whakaohooho manawa i te mahi, i te taiao rānei
• Te mate huango rānei ngā mate pāwera
• Te mate reflux gastroesophageal (GERD)
• Te noho i ngā wāhi he nui te paru o te rangi

Ko ngā tāngata e mahi ana i ētahi umanga kei te nui ake te morearea. E whai ake nei: ngā tāngata e whakaū ana ki te puehu witi, te kakahu, te ammonia, ngā waikawa kaha, te chlorine rānei. Ahakoa te whakaū poto ki ēnei mea whakaohooho ka taea te whakaohooho i te bronchitis i ngā tāngata ngawari.

Ko te maha o ngā mate manawa ka taea te whakanui ake i tō morearea, i te mea ko te mumura anō ka nui ake te pānga o ō ara hau ki ngā raruraru a muri ake nei.

Nōhea te haere ki te taote mō te bronchitis?

Ko te nuinga o ngā keehi o te bronchitis koi ka pai ake i a rātou ano, engari he maha ngā tōmhanga e hiahia ana ki te tiaki hauora. Me whakapiri atu koe ki tō kaiwhakarato hauora mēnā he tino kino ō tōmhanga, kāore rānei e pai ake te ahua.

Rapua te tiaki hauora mēnā ka pā ki a koe:

• Kōhū e roa atu ana i te toru wiki
• Te kirika e nui atu ana i te 101°F (38.3°C)
• Te kōhū i te toto, te māku toto rānei
• Te poto o te manawa, te wheez rānei
• Ngā tohu o te mate huango, penei i te kirika teitei me te wiri wiri
• Ngā tōmhanga e kino ake ana i te pai ake i muri i te wiki

Mēnā he mate roa tōu penei i te mate ngakau, te mate manawa, te pūnaha mate ngoikore rānei, he mea whakaaro nui te whakapiri atu ki tō taote i mua atu i muri mai. Ka taea e ēnei āhuatanga te whakapakari ake i te bronchitis.

Mō te bronchitis roa, he mea nui te arotautanga hauora tonu hei ārai i ngā raruraru me te whakahaere i ngā tōmhanga.

He aha ngā raruraru pea o te bronchitis?

Ahakoa ko te nuinga o ngā tāngata ka ora mai i te bronchitis koi kahore he raruraru, ka puta pea ngā raruraru. Ko te mōhiotanga ki ēnei wāhi ka āhei ai te mohio ki te wā hei rapu atu i te tiaki hauora.

Ko ngā raruraru pea e whai ake nei:

• Te mate huango (te hora o te mate ki roto i ngā ringaringa)
• Te bronchitis roa e puta mai ana i ngā wāhanga koi anō
• Te kino ake o te mate huango rānei o ētahi atu āhuatanga manawa
• Ngā mate huakita tuarua
• Te whakaora roa i ngā tāngata he pūnaha mate ngoikore

Ka taea e te bronchitis roa te arahi ki ngā raruraru roa ake. E whai ake nei: te emphysema, ngā raruraru ngakau nā te heke o te taumata hau, me ngā mate manawa maha. Ko te rongo pai, ko te mutu o te hikareti ka taea te whakaheke, te mutu rānei i te whanaketanga o te bronchitis roa.

Ko te nuinga o ngā tāngata he bronchitis koi ka ora katoa kahore he pānga roa ki te mahi o ō ratou ringaringa.

Me pēhea te ārai i te bronchitis?

Ka taea e koe te tango i ngā mahi whai hua hei whakaiti i tō morearea ki te whanake i te bronchitis. Ko ngā rautaki ārai tino whai hua e aro ana ki te karo i ngā mate manawa me ngā mea whakaohooho manawa.

Ko ngā mahi ārai matua e whai ake nei:

• Te horoi i ō ringa i te wa katoa, ina koa i te wā o te makariri me te mate huka
• Te tango i ngā inopere mate huka ia tau
• Te karo i te paowa hikareti me te paowa tuarua
• Te kakahu i te kanohi i ngā taiao puehu, paru rānei
• Te whakahaere i ngā āhuatanga kei raro penei i te mate huango, te GERD rānei
• Te noho makuku me te pupuri i te hauora pai

Mēnā kei te hikareti koe, ko te mutu te mea nui rawa atu ka taea e koe te mahi hei ārai i te bronchitis roa. Ahakoa kua hikareti koe mo ngā tau, ka taea e ō ringaringa te tīmata ki te ora i te wā ka mutu.

I te wā o te makariri me te mate huka, ngana ki te karo i ngā wāhi kōpū i te wā e taea ana, kaua hoki e tuwhaitia ngā taonga whaiaro penei i ngā kapu, ngā taputapu rānei ki ētahi atu ka mate pea.

Me pēhea te whakatau i te bronchitis?

Ka taea e tō taote te whakatau i te bronchitis i runga i ō tōmhanga me te tirotiro tinana. Ka whakarongo ia ki ō ringaringa me te stethoscope, ka ui ki tō kōhū, te hua māku, me ngā mate hou.

Ko te tukanga whakatau e whai ake nei: te kōrero mō ō tōmhanga, te hītori hauora, me ngā mate manawa hou. Ka aro nui tō taote ki te roa o tō kōhū me te āhua o tō māku.

Ka hiahiatia pea ngā whakamātautau atu i ētahi wā:

• Te X-ray uma hei whakakore i te mate huango
• Te whakatō māku mēnā ka whakaarohia he mate huakita
• Ngā whakamātautau mahi manawa mō te bronchitis roa
• Ngā whakamātautau toto hei tirotiro i ngā tohu o te mate

Mō te bronchitis roa, ka tono pea tō taote i ngā whakamātautau mahi manawa hei ine i te pai o te mahi o ō ringaringa. Ka āwhina ēnei whakamātautau ki te whakatau i te kino o te āhuatanga me te arahi i ngā whakatau maimoatanga.

Ko te nuinga o ngā keehi o te bronchitis koi kāore e hiahia ki te whakamātautau whānui, i te mea ko te whakatau e mārama ana i ō tōmhanga me te tirotiro.

He aha te maimoatanga mō te bronchitis?

Ko te maimoatanga mō te bronchitis e aro ana ki te whakaora i ngā tōmhanga me te tautoko i te tukanga whakaora taiao o tō tinana. Ko te nuinga o ngā keehi o te bronchitis koi e puta mai ana i ngā huaketo, no reira kāore ngā rongoā mate huakita e āwhina, kāore hoki e tuhia.

Ko ngā huarahi maimoatanga noa e whai ake nei:

• Te okioki me te wai nui hei āwhina i tō tinana ki te whawhai i te mate
• Ngā rongoā mamae-kore penei i te acetaminophen, te ibuprofen rānei
• Ngā kaiwhakaiti kōhū mō ngā kōhū kino, maroke e āwangawanga ana i te moe
• Ngā kaiwhakawehe māku hei āwhina i te wehewehe i te māku
• Ngā kaiwhakamaku, te manawa kohu rānei hei whakaora i ngā ara hau whakaohooho
• Ngā bronchodilators mēnā he wheez, he raruraru manawa rānei tōu

Ka tono pea tō taote i ngā rongoā mate huakita mēnā ka whakaaro ia he mate huakita, mēnā he maha ngā take morearea e āhei ai te nui ake o ngā raruraru. He mea noa ake tēnei i ngā tāngata he mate manawa roa, he pūnaha mate ngoikore rānei.

Mō te bronchitis roa, ko te maimoatanga e aro ana ki te whakaheke i te whanaketanga o te mate me te whakahaere i ngā tōmhanga. Ka whai pea tēnei i ngā rongoā rongoā, te whakaora manawa, me te hau hau i ngā keehi kino.

Me pēhea te tango i te maimoatanga kāinga i te wā o te bronchitis?

Ko te tiaki i a koe i te kāinga ka taea te āwhina nui ki tō whakaora mai i te bronchitis. Ko te whāinga ko te tautoko i te whakaora o tō tinana i te wā e whakahaere ana i ngā tōmhanga kore pai.

Ko ngā rautaki tiaki kāinga whai hua e whai ake nei:

• Te inu i te wai mahana nui penei i te tii otaota, te wai mahana me te honi, te hupa rānei
• Te whakamahi i te kaiwhakamaku, te manawa kohu rānei mai i te kaukau wera
• Te whiwhi i te okioki me te moe tika
• Te karo i te paowa me ētahi atu mea whakaohooho manawa
• Te kai i ngā kai kai hei tautoko i tō pūnaha mate
• Te tango i te honi mō te whakaora kōhū (kāore mō ngā tamariki kei raro i te 1 tau)

Ka taea e ngā wai mahana te whakaora motuhake me te āwhina i te whakaheke i te māku, ka ngāwari ai te kōhū. He āhuatanga antibacterial taiao kei te honi, ā, ka taea te hipoki i tō korokoro hei whakaiti i te kōhū.

Karohia ngā kaiwhakaiti kōhū mēnā kei te hua māku koe, i te mea ko te kōhū e āwhina ana ki te horoi i ō ara hau. Engari, mēnā he kōhū maroke e pupuri ana i a koe i te moe, ka taea te āwhina i te kaiwhakaiti kōhū i mua i te moe.

Whakarongo ki tō tinana, okioki hoki i te wā e ngenge ana koe. Ko te pēhi i a koe ki te nui rawa ka taea te whakaheke i tō whakaora, ā, ka āhei pea te arahi ki ngā raruraru.

Me pēhea te whakarite mō tō hui taote?

Ko te whakarite mō tō haerenga ki te taote ka taea te āwhina i te whakarite kia whiwhi koe i te tiaki tino whai hua mō tō bronchitis. Whakaarohia ō tōmhanga, kohikohia hoki ngā mōhiohio e tika ana i mua.

I mua i tō hui, whakaarohia:

• Te tuhi i ō tōmhanga katoa me te wā i tīmata ai rātou
• Te tohu i te mea e pai ake ai ō tōmhanga, te kino ake rānei
• Te rarangi i ngā rongoā me ngā taapiri katoa e tangohia ana e koe
• Te whakarite i ngā pūrongo mō tō āhuatanga me ngā kōwhiringa maimoatanga
• Te kawenga mai i te rarangi o ō mate hou, o ngā whakaū rānei

Kia rite ki te whakaatu i tō kōhū i roto i ngā kōrero. He maroke, he hua rānei? He aha te tae o te māku? Kia pehea te roa o tō kōhū? Ka āwhina ēnei kōrero i tō taote ki te mōhio pai ake ki tō āhuatanga.

Mēnā kei te hikareti koe, kua whakaū rānei ki ngā mea whakaohooho manawa, kia pono ki tēnei whakaū. E hiahia ana tō taote ki ēnei mōhiohio hei whakarato i te tiaki me ngā tohutohu ārai pai.

He aha te mea nui mō te bronchitis?

Ko te bronchitis he āhuatanga noa e pai ake ana i a ia ano me te tiaki tika i a koe me te okioki. Ahakoa ka raruraru pea te kōhū roa, ko te tikanga ko te huarahi tēnei nā tō tinana ki te whakaora me te tango i ngā mea whakaohooho i ō ara hau.

Ko te nuinga o ngā tāngata he bronchitis koi ka ora katoa i roto i te 1-3 wiki kahore he pānga roa. Ko te mea nui ko te okioki, te noho makuku, me te karo i ngā mea whakaohooho manawa i te wā e ora ana tō tinana.

Mahara ko te ārai ko tō tiaki pai. Ko ngā mahi ngāwari penei i te horoi i ngā ringa i te wa katoa, te karo i te paowa, me te whiwhi i ngā inopere ka taea te whakaiti nui i tō morearea ki te whanake i te bronchitis.

Mēnā kei te manukanuka koe mō ō tōmhanga, kāore rānei e pai ake te ahua, kaua e whakaroa ki te whakapiri atu ki tō kaiwhakarato hauora. Ka taea e te whakauru wawe te ārai i ngā raruraru me te āwhina i a koe kia pai ake te ahua i mua.

Ngā pūrongo e ui ana i te nuinga mō te bronchitis

He mate pāwera te bronchitis?

Ko ngā huaketo e puta ai te bronchitis ka taea te pāwera, engari ko te bronchitis ano kāore i te tuku tika mai i te tangata ki te tangata. Mēnā i tīmata tō bronchitis me te makariri, te mate huka rānei, ka pāwera pea koe i ngā wā tīmata i te wā he kirika, he tohu huaketo ke rānei tōu. I te wā kua 24 haora te kore kirika, kāore koe e pāwera.

Kia pehea te roa o te bronchitis?

Ko te bronchitis koi e noho ana i te 1-3 wiki, ahakoa ka roa pea tō kōhū mo etahi wiki i muri i te pai ake o ngā tohu ke. He mea noa tēnei kōhū roa, kāore hoki e kī kei te mate tonu koe. Ko te bronchitis roa he āhuatanga roa e hiahia ana ki te whakahaere tonu, kāore hoki e ngaro katoa.

Ka taea e au te mahi tinana me te bronchitis?

He pai te okioki me te karo i te mahi tinana kaha i te wā he bronchitis koi tōu. Ko ngā mahi māori penei i te hikoi ngawari he pai tonu mēnā kei te pai koe, engari whakarongo ki tō tinana. Hoki ki te mahi tinana noa i te wā e pai ake ana ō tōmhanga, ā, he nui ake tō kaha.

Me noho kāinga rānei i te mahi me te bronchitis?

Mēnā he kirika tōu, he tino kino te ahua, kei ngā wā tīmata rānei o te bronchitis huaketo, he mea whakaaro nui te noho kāinga mō tō whakaora me te karo i te hora o te mate ki ētahi atu. Ka taea e koe te hoki ki te mahi i te wā kua kore kirika koe, ā, kei te pai ake te ahua, ahakoa kei te iti tonu tō kōhū.

He aha ngā kai me kai, me karo rānei me te bronchitis?

Arotake ki ngā kai kai, ngāwari ki te kai e tautoko ana i tō pūnaha mate. Ka taea te whai hua ngā hupa mahana, ngā tii otaota, me ngā kai e nui ana te hua C. Karohia te waiū mēnā ka kite koe e whakanui ana i te hua māku, ahakoa he rerekē tēnei i te tangata ki te tangata. Noho makuku ki te wai, ngā tii otaota, me ngā hupa mā.