He aha te Mate Kore i roto i ngā Tamariki? Ngā Tohutohu, Ngā Take, me te Rongoā

Ko te mate kore i roto i ngā tamariki, ko te tikanga he raruraru tō tamaiti ki te tukunga o ngā paru, kāore rānei e tae ki te wā roa e kore ai e paru. Ko tētahi o ngā raruraru pūnaha kai tino noa e pā ana ki ngā tamariki, e pā ana ki te 30% o ngā tamariki i tētahi wā.

Ahakoa ka āwangawanga pea koe hei mātua, ko te mate kore o ngā tamariki he mea pārekareka me te whakahaere ngāwari me ngā huringa ngāwari. Ko te nuinga o ngā take e puta mai ana i te kai, ngā huringa mahi, ngā wāhanga whanaketanga noa atu i ngā raruraru hauora nui.

He aha te mate kore i roto i ngā tamariki?

Ka puta te mate kore ina ka pakari, ka maroke, kāore rānei e tino noa te tukunga o ngā paru a tō tamaiti. Mō te nuinga o ngā tamariki, ko te iti iho i te toru o ngā paru i te wiki te tohu o te mate kore.

Heoi, he tauira ake tō ia tamaiti. Ko ētahi tamariki hauora e toru ngā paru i te rā, ko ētahi atu ka haere i ia rā atu. Ko te mea nui ko te tirotiro i ngā huringa i te mahi noa o tō tamaiti, me ngā tohu o te mamae, te whakapau kaha rānei.

Ina noho roa te paru i roto i te kōrōnuku, ka tangohia e te tinana te wai atu i reira. Ka pakari ake te paru, ka uaua ake te tukunga, ka hangaia he huringa ka kaha ake te mate kore i te wā.

He aha ngā tohu o te mate kore i roto i ngā tamariki?

Ko te mohiotanga ki ngā tohu mate kore ka āwhina i a koe ki te mohio ina hiahia tō tamaiti ki te tautoko atu. E kore e taea e ngā tamariki te whakamārama i te mea e mōhio ana rātou, no reira, ko te matakitaki ki ēnei tohu ka tino nui.

Ko ngā tohu tino noa ko:

• Iti iho i te toru ngā paru i te wiki
• Ngā paru pakari, maroke, kōhatu rānei
• Te whakapau kaha, te tangi rānei i te wā e paru ana
• Ngā amuamu mō te mamae o te kopu, te mamae rānei
• Te toto i runga i te pepa horoi, te mata paru rānei
• Te mōhio kei te kore e taea e rātou te whakaotinga katoa o o rātou paru

Ka kite pea koe i ngā huringa whāinga. Ka tīmata ētahi tamariki ki te karo i te ruma horoi, ki te pupuri i o rātou paru, ki te whakaatu rānei i ngā tohu o te mamae i te noho. Ka puta ngā whakautu nei i te nuinga o te wā nā te mahara ki ngā wheako mamae o mua.

I roto i ngā take kino, ka pā pea ngā tamariki ki te mea e kiia ana e ngā tākuta he "ngaro nui." Ko te tikanga tenei ka rere te paru wai i te paru pakari, i te paru kua pūmau, ka puta ai ngā aituā ahakoa i ngā tamariki kua whakangungua ki te whakamahi i te wharepaku. Ahakoa ka whakama pea tenei, he tohu hauora tēnei e hiahia ana ki te aro.

He aha ngā take o te mate kore i roto i ngā tamariki?

Ko te nuinga o te mate kore o ngā tamariki e puta mai ana i ngā take o ia rā e pā ana ki te kai, ngā tikanga, te whanaketanga noa rānei. Ko te mārama ki ēnei take ka āwhina i a koe ki te aukati i ngā wāhanga o muri mai, me te whakapono atu ki te whakahaere i te āhuatanga.

Ko ngā take tino noa ko:

• Te kore inu wai, wai rānei
• Te iti rawa o ngā kai whai muka, pēnei i ngā hua me ngā huawhenua
• Te nui rawa o te kai waiū, ngā kai tukatuka, ngā kāreti whakaohooho rānei
• Ngā huringa i te mahi, pēnei i te tīmatanga o te kura, te haere rānei
• Te pupuri i ngā paru na te mea kē, te kore rānei e pai ki ngā wharepaku tūmatanui
• Te kore o te mahi tinana, te whakakori rānei
• Te ahotea mai i ngā huringa whānau, te nekehanga, ētahi atu kaupapa ora rānei

I ētahi wā ka puta te mate kore i ngā wā whakawhiti noa. Ko te whakangungu wharepaku he huringa nui mō ngā tamariki iti, ā, ko ētahi ka whakakahore ki te paru i roto i te wharepaku. Ka pupuri pea ngā tamariki kura i o rātou paru, no te mea e kore rātou e hiahia ki te whakamahi i ngā wharepaku kura, ki te whakaroa rānei i te wā takaro.

Ka iti te wā, ka āwhina ngā āhuatanga hauora ki te mate kore. Hei tāpiri atu, ko te hypothyroidism, ētahi rongoā, ngā whakaroa whanaketanga, ngā raruraru hanganga rānei. Heoi, ko ngā take hauora e iti iho i te 5% o ngā take mate kore o ngā tamariki, no reira, he pai te mohio, engari kaua e manukanuka tonu.

Nōhea te haere ki te tākuta mō te mate kore i roto i ngā tamariki?

Ko te nuinga o te mate kore ka mutu me te tiaki whare, engari ko ētahi āhuatanga e hiahia ana ki te tiaki hauora. Ko te mohio ki te wā e karanga ai koe ki tō tākuta tamariki ka āwhina i te whakarite kia whiwhi tō tamaiti i te rongoā tika me te kore e manukanuka.

Whakapa atu ki tō tākuta mena ka pā tō tamaiti ki:

• Kāore he paru mō te wiki neke atu
• Te mamae o te kopu kino e kore e pai ake
• Te ruaki me te mate kore
• Te toto i roto i te paru, te toto nui rānei o te tūāpapa
• Te kirika me ngā tohu mate kore
• Te ngaro o te taumaha, te kore hiahia kai rānei
• Ngā aituā paru i muri i te whakangungua ki te wharepaku

Me rapu hoki koe i te tohutohu hauora mena ka roa te mate kore, neke atu i ngā wiki torutoru ahakoa te whakamātautau i ngā rongoā whare. Ka taea e te mate kore tonu te arahi ki ngā raruraru e pai ake te whakautu ki te rongoā wawe.

Whakawhirinaki ki ō pūmanawa hei mātua. Mena kaore he mea e tika ana, mamae rawa rānei tō tamaiti, he pai tonu te karanga ki tō tākuta tamariki mō te aratohu. Ka taea e rātou te awhina i te wehewehe i waenga i te mate kore noa me ngā āhuatanga e hiahia ana ki te aro atu.

He aha ngā take morearea mō te mate kore i roto i ngā tamariki?

Ko ētahi take ka kaha ake te mate kore o ētahi tamariki. Ko te mārama ki ēnei take morearea ka āwhina i a koe ki te tango i ngā kaupae aukati, ki te mohio rānei ina hiahia pea tō tamaiti ki te tautoko atu.

Ko ngā take morearea noa ko:

• Te tau i waenga i te 2-4 tau i te wā e whakangungua ana te wharepaku
• Te hītori whānau o te mate kore, ngā raruraru pūnaha kai rānei
• Te noho noho kore mahi me te iti o te mahi tinana
• Ngā kai nui i ngā kai tukatuka, iti te muka
• Te kore inu wai i te rā
• Ētahi rongoā pēnei i ngā taapiri rino, ētahi rongoā hopu rānei
• Ngā whakaroa whanaketanga, ngā āhuatanga neurological rānei

Ka takaro hoki ngā take taiao. Ka taea e ngā tamariki e pā ana ki te ahotea nui, ngā huringa mahi auau, te kore uru atu ki ngā wharepaku pai te whanaketanga o te mate kore.

Ko ētahi tamariki he pūnaha kai ngāwari ake, ka kaha ake te mate kore i te wā o te tamarikitanga. Ehara tenei i te tikanga he he tetahi mea ki tō tamaiti, engari ko te tikanga pea ka hiahia rātou ki te aro nui atu ki te kai me ngā tikanga wharepaku.

He aha ngā raruraru pea o te mate kore i roto i ngā tamariki?

Ahakoa ko te nuinga o te mate kore ka mutu me te kore raru, ko te mārama ki ngā raruraru pea ka āwhina i a koe ki te mohio ki te wā e rapu ai i te awhina atu. Ka puta ngā raruraru nei i te nuinga o te wā me te mate kore roa, kore rongoā atu i ngā wāhanga auau.

Ko ngā raruraru pea ko:

• Ngā pakaru anal - ngā pakaru iti i te kiri i te taha o te tūāpapa e puta ai te mamae me te toto
• Ngā hemorrhoids - ngā oko toto pupū i te taha o te tūāpapa
• Te ngaro o te tūāpapa - ina ka puta tetahi wāhanga o te tūāpapa ki waho o te tinana
• Te pūmau paru - ina ka mau te paru pakari ki te kōrōnuku
• Te encopresis - te paru kore mana na te mate kore roa
• Ngā mate pūnaha mimi - mai i te kohinga huakita ina pā te mate kore ki te whakaotinga o te putea mimi

Ka taea hoki e te mate kore roa te hanga i ngā wero hinengaro. Ka taea e ngā tamariki te whanaketanga o te awangawanga mō te whakamahi i te ruma horoi, ka arahi ai ki te huringa ka kaha ake te mate kore na te wehi. Ka tīmata ētahi tamariki ki te karo i ngā mahi, ngā āhuatanga pāpori rānei, no te mea e manukanuka ana rātou mō ngā aituā.

Ko te rongo pai ko te nuinga o ngā raruraru ka taea te aukati me te whakahaere tika. Ko te rongoā wawe o te mate kore ka whakaiti nui i te morearea o te whanaketanga o ēnei raruraru nui ake.

Me pēhea te aukati i te mate kore i roto i ngā tamariki?

Ko te aukati i te nuinga o te wā ka pai ake i te rongoā ina tae mai ki te mate kore o ngā tamariki. Ka taea e ngā tikanga o ia rā te pupuri i te pūnaha kai o tō tamaiti e mahi pai ana, ka aukati i te nuinga o ngā wāhanga mai i te puta.

Ko ngā rautaki aukati matua ko:

• Te whakatenatena i te inu wai auau i te rā
• Te tuku i ngā kai whai muka, pēnei i ngā hua, ngā huawhenua, ngā witi katoa
• Te whakaiti i ngā kai tukatuka, te nui o te waiū, ngā huka whakaohooho rānei
• Te whakatū i ngā wā wharepaku auau, ina koa i muri i ngā kai
• Te whakatenatena i te mahi tinana o ia rā me te takaro
• Te hanga i te taiao wharepaku pai, motuhake
• Te pupuri i ngā mahi o ia rā i te wā e taea ana

Ko te whakaako i ngā tikanga wharepaku pai i te tīmatanga ka tino rerekē. Whakatenatena tō tamaiti ki te noho ki te wharepaku mō ngā meneti torutoru i muri i ngā kai, ahakoa kaore rātou e mōhio ki te hiahia. Ka whakamahi tenei i ngā mahi pūnaha kai noa e puta mai ana i muri i te kai.

Me whakarite kia whiwhi tō tamaiti i te turanga waewae mena e hiahiatia ana kia noho pai o rātou waewae i te noho i runga i te wharepaku. Ka āwhina tenei tūnga ki te whakaotinga tika, ka pai ake te wheako.

Me pēhea te whakatau i te mate kore i roto i ngā tamariki?

Ko te nuinga o ngā tākuta e whakatau ana i te mate kore o ngā tamariki i runga i ngā tohu me te hītori hauora atu i ngā whakamātautau uaua. Ka ui tō tākuta tamariki ki ngā patai taipitopito mō ngā tikanga paru o tō tamaiti, te kai, te hauora whānui hoki.

I te wā o te hui, ka mahi pea tō tākuta i te tirotiro tinana. Hei tāpiri atu, ko te tirotiro i te kopu o tō tamaiti mō te ngawari, ngā kohinga rānei, ā, ka uru pea ki te whakamātautau tūāpapa ngawari ki te tirotiro i te paru kua pūmau, ētahi atu take rānei.

Ko te nuinga o ngā take kaore e hiahia ki ngā whakamātautau motuhake. Heoi, mena he kino te mate kore, he roa, he tohu rānei e awangawanga ana, ka tūtohu pea tō tākuta i ngā aromatawai atu. Ka uru pea ēnei ki ngā whakamātautau toto ki te tirotiro i ngā āhuatanga kei raro, ngā rangahau whakaahua rānei ki te tirotiro i te pūnaha kai.

Pupuri i te rā o ngā paru o tō tamaiti, tae atu ki te auau, te āhua, ngā tohu e pā ana rānei. Ka āwhina ēnei mōhiohio i tō tākuta ki te mārama ki te tauira me te kino o te mate kore, ka arahi ai ki ngā tūtohu rongoā pai ake.

He aha te rongoā mō te mate kore i roto i ngā tamariki?

Ko te rongoā mō te mate kore o ngā tamariki e tīmata ana i ngā huarahi ngawari, kore-hauora. Ko te nuinga o ngā tamariki e pai ana te whakautu ki ngā huringa kai me ngā whakarerekētanga noho i mua i te hiahia ki ētahi rongoā.

Ko ngā rongoā rārangi tuatahi ko:

• Te whakanui i te inu wai me te wai
• Te tāpiri atu i ngā kai whai muka ki ngā kai me ngā kai reka
• Te whakatenatena i te mahi tinana auau
• Te whakatū i ngā tikanga wharepaku mau
• Te whakamahi i te turanga waewae mō te tū tika i te wā e paru ana

Mena kaore ngā huringa kai e āwhina i roto i ngā rā torutoru, ka tūtohu pea tō tākuta tamariki i ngā laxatives ngawari i hangaia mō ngā tamariki. Ka āwhina ēnei rongoā ki te whakamaeneene i te paru, ka ngāwari ake te tukunga. Ko ngā kōwhiringa noa ko te polyethylene glycol (MiraLAX) te lactulose rānei, e rua nei e whakaarohia ana he haumaru mō ngā tamariki ina whakamahia e ai ki te aratohu.

Mō te mate kore nui ake, ka tūtohu pea ngā tākuta i ngā rongoā kaha ake, ki te tūtohu rānei i ngā enemas. Heoi, ko ēnei rongoā e whakawhiwhia ana ki ngā take i kore ai ngā huarahi ngawari i mahi, he pūmau nui rānei.

Ko te mea nui ko te mahi tahi me tō tākuta tamariki ki te kimi i te huarahi tika mō tō tamaiti. Ko te rongoā i te nuinga o te wā he whakakotahitanga o ngā rautaki e rite ana ki ngā hiahia motuhake o tō tamaiti, te whakautu ki ngā whakauru rerekē hoki.

Me pēhea te whakarato i te rongoā whare i te wā e mate kore ana ngā tamariki?

Ko te rongoā whare te turanga o te whakahaere i te mate kore o ngā tamariki. Ko ēnei huarahi he haumaru, he whai hua, ka āwhina i tō tamaiti ki te whānau i ngā tikanga hauora roa mō te hauora pūnaha kai.

Tīmata me ngā whakarerekētanga kai. Tuku ki tō tamaiti te nui o te wai i te rā, te whainga ki te 6-8 kapu mō ngā tamariki pakeke ake. Whakauruhia ngā kai whai muka, pēnei i ngā āporo, ngā pēra, ngā pīni, ngā witi katoa. Ko ngā prunes me te wai prune e mahi pai ana mō te nuinga o ngā tamariki.

Hangaia he mahi wharepaku e whakatenatena ana i ngā paru auau. Me noho tō tamaiti ki te wharepaku mō te 5-10 meneti i muri i ngā kai, ina koa te parāoa. Ka whakamahi tenei i te wā ki ngā mahi pūnaha kai noa, ka āwhina ki te whakatū i ngā tikanga hauora.

Whakatenatena te mahi tinana mā te takaro, te hākinakina, ngā hikoi whānau rānei. Ka āwhina te nekehanga ki te whakaohooho i te pūnaha kai, ka taea te aukati i te mate kore mai i te hokinga mai. Ahakoa ngā mahi ngāwari pēnei i te pūkae, te oma, te eke paihikara rānei ka tino rerekē.

Me pai te wheako wharepaku, me te kore ahotea. Tukuhia he turanga waewae kia noho pai ngā waewae o tō tamaiti, pānuihia ngā pukapuka tahi i te wā wharepaku, takaro rānei i ngā kēmu māngai ki te āwhina i a rātou ki te whakamaori. Kaua rawa e tere, e pēhi rānei i tō tamaiti i te wā e haere ana ki te wharepaku.

Me pēhea te whakarite mō tō hui tākuta?

Ko te whakarite mō tō haerenga ki te tākuta tamariki ka āwhina i te whakarite kia whiwhi koe i te aratohu tino whai hua mō te mate kore o tō tamaiti. Ko te whai i ngā mōhiohio taipitopito e whakarite ana i te hui nui ake, ka arahi ai ki ngā tūtohu rongoā pai ake.

I mua i tō hui, whai i ngā tauira paru o tō tamaiti mō te wiki neke atu i te kotahi. Tātaihia te auau, te āhua, te mamae, te whakapau kaha rānei. Tāruahia ngā whakaahua o te paru mena e taea ana, na te mea ka hoatu ēnei mōhiohio whai hua ki tō tākuta mō te kino.

Tuhia te kai noa o tō tamaiti, tae atu ki ngā kai tino pai, te inu wai o ia rā, ngā huringa hou rānei i ngā tikanga kai. Tātaihia hoki tō rātou taumata mahi, ngā tauira moe, ngā kaupapa ahotea rānei e āwhina ana pea ki te raruraru.

Whakaritea he rārangi o ngā patai hei ui ki tō tākuta. Ka uru pea ēnei ki ngā awangawanga mō ngā pānga roa, te wā e tumanako ana ki te pai ake, te āhua rānei ki te aukati i ngā wāhanga o muri mai. Kaua e whakaroa ki te ui mō tetahi mea e manukanuka ana koe.

Mau mai he rārangi o ētahi rongoā, taapiri rānei e tangohia ana e tō tamaiti, tae atu ki ngā huaora. Ka taea e ētahi rongoā te āwhina ki te mate kore, me hiahia tēnei mōhiohio ki tō tākuta ki te mahi i ngā tūtohu tika.

He aha te mea nui mō te mate kore i roto i ngā tamariki?

Ko te mate kore i roto i ngā tamariki he mea tino noa, he mea whakahaere ngāwari me ngā huringa ngāwari ki te kai me te mahi. Ko te nuinga o ngā wāhanga ka mutu i roto i ngā rā torutoru ki te wiki me te tiaki whare tika, he iti ngā raruraru kino.

Ko te mea nui rawa ki te mahara ko kāore koe i te kotahi anake e whakahaere ana i tēnei take. Ko te nuinga o ngā mātua e pā ana ki te mate kore o ngā tamariki i tētahi wā, kei reira tō tākuta tamariki ki te āwhina i a koe ki te aratohu i te aukati me te rongoā.

Aro atu ki te hanga i ngā tikanga hauora o ia rā atu i te manukanuka mō ngā wāhanga mate kore auau. Ko te inu wai auau, ngā kai whai muka, te mahi tinana, ngā tikanga wharepaku mau te turanga o te hauora pūnaha kai pai mō ngā tamariki.

Whakawhirinaki ki ō pūmanawa mō te wā e rapu ai i te awhina hauora, engari kia mahara hoki ko te nuinga o te mate kore he mea pārekareka, ka pai te whakautu ki ngā whakauru ngawari. Me te manawanui me te mau, ka taea e koe te āwhina i tō tamaiti ki te pupuri i ngā tikanga paru hauora i te wā o tōna whanaketanga.

Ngā patai auau mō te mate kore i roto i ngā tamariki

E hira te roa ka taea e te tamaiti te kore paru i mua i te āwangawanga?

Ko te nuinga o ngā tamariki me paru i ia toru rā. Mena kāore tō tamaiti i paru mō te wiki neke atu, mamae rānei, he wā ki te whakapiri atu ki tō tākuta tamariki. Heoi, he rerekē ia tamaiti, no reira, aro atu ki ngā huringa mai i tō rātou tauira noa atu i ngā wā tika.

Ka taea te kino ake o te mate kore te tuku muka nui rawa ki tō tamaiti?

Ae, ko te tāpiri tere rawa atu i te muka, te kore wai rānei ka kino ake te mate kore. Whakanuia te muka i te wā roa i roto i ngā rā maha, kia nui te inu wai o tō tamaiti. Tīmata me ngā rahinga iti o ngā kai whai muka nui, tirohia te whakautu o tō tamaiti i mua i te tāpiri atu.

He haumaru te tuku i ngā laxatives pakeke, ngā mea whakamaeneene paru rānei ki tō tamaiti?

Kāo, kaua rawa e hoatu ki tō tamaiti ngā laxatives pakeke me te kore e ui atu ki tō tākuta tamariki. E hiahia ana ngā tamariki ki ngā horoinga me ngā hanganga rerekē i ngā pakeke. Ka taea e te nuinga o ngā laxatives pakeke te kaha rawa, te puta ai te mate wai, ētahi atu raruraru rānei i roto i ngā tamariki. Whakamahia ngā rongoā i hangaia motuhake mō ngā tamariki, whai i te aratohu a tō tākuta.

Ko taku tamaiti kua whakangungua ki te wharepaku i tīmata ki te aituā - ka pā pea tenei ki te mate kore?

Ae, ka taea e te mate kore te puta i ngā aituā i roto i ngā tamariki kua whakangungua ki te wharepaku. Ina kua ki te tūāpapa ki te paru pakari, ka taea te rere o te paru wai i reira, ka puta ai te mea e kiia ana e ngā tākuta he "ngaro nui." Ehara tenei i te he o tō tamaiti, ka mutu i te nuinga o te wā ina rongoā te mate kore. Kōrero atu ki tō tākuta tamariki mō te huarahi pai mō tō āhuatanga.

Me manukanuka ahau mena ka kite ahau i te toto ina paru taku tamaiti?

Ko ngā rahinga iti o te toto whero marama i runga i te pepa horoi, te mata paru rānei e puta mai ana i ngā pakaru iti (ngā pakaru anal) e puta mai ana i te paru pakari. Ahakoa ehara i te mea kino i te nuinga o te wā, me arotake tonu te toto e tō tākuta tamariki. Ka taea e rātou te whakatau mena he whakaheke noa mai i te mamae iti, he hiahia rongoā atu rānei ki te aukati i ngā raruraru atu.