He aha te mate kiri whakapā? Ūnga, Take, me te Maimoatanga

He aha te mate kiri whakapā?

Ko te mate kiri whakapā he āhuatanga o te kiri e puta mai ana ina pā tetahi mea ki tō kiri e whakaongaonga ana i te kiri, e whakaohooho rānei i tetahi āhuatanga mate pāwera. Whakaarohia ko te huarahi tenei a tō kiri ki te kī ‘kāoho ahau ki tēnei mea’ mā te whero, te ngau, ā, i etahi wā te pupuhi.

He tino noa tēnei āhuatanga, ā, e pā ana ki te mano tini o te iwi i ia tau. Ko te rongo pai, ahakoa ka koretake, he iti rawa te kino o te mate kiri whakapā, ā, ka ngaro noa i te wā ka kitea e koe, ka karo hoki i te mea whakaohooho.

E mahi ana tō kiri hei parepare tiaki, engari ka taea e ētahi mea te whati i tēnei parepare, te whakaohooho rānei i tō pūnaha mate tupurangi kia nui rawa te mahi. Ina puta tēnei, ka whanake te mumura i te wāhi i pā, ka ārahi ki ngā tohu āhuatanga ka kite pea koe.

He aha ngā momo o te mate kiri whakapā?

E rua ngā momo matua o te mate kiri whakapā, ā, ko te mōhiotanga ki te rerekētanga ka āhei te awhina i a koe ki te kimi i te take o te āhuatanga o tō kiri. Ka whanake mai ia momo mā tetahi tukanga rerekē i roto i tō tinana.

Te mate kiri whakapā whakaongaonga ka puta ina whakangarohia e ngā mea kaha te parepare tiaki o tō kiri. Koinei te momo tino noa, ā, ka pā pea ki te tangata katoa e pā ana ki ngā mea whakaongaonga kaha penei i te paraharaha, te hautai, tetahi mea waikawa rānei.

Te mate kiri whakapā pāwera ka puta ina whakaaro hewete tō pūnaha mate tupurangi i tetahi mea noa he wehi. Katahi ka whakarewa tō tinana i tetahi whakautu mumura, rite tonu ki ētahi atu āhuatanga pāwera ka pā pea ki a koe.

I etahi wā ka whanake pea ngā momo e rua i te wā kotahi ki te whakahekea koe ki ngā mea whakaohooho maha. Ka taea te taurite o ngā tohu, engari ko te mōhiotanga ki te momo kei a koe ka āhei te aratohu i ngā rautaki maimoatanga me te aukati.

He aha ngā tohu o te mate kiri whakapā?

Ko ngā tohu o te dermatitis whakapā e puta ana te nuinga ki runga i te kiri i pā tika ki te mea whakakī. Ka taea te whanake o te āhuatanga i roto i ngā meneti, i ngā rā rānei, kei te whakawhirinaki ki tō tūāhingatanga me te mea whakakī.

Ko ēnei ngā tohu tino noa ka pā atu ki a koe:

• Kiri whero, mumura e mahana ana ki te pa
• Te ngau nui e kaha ake pea i te pō
• Ngā wahi maroke, pakaru, kākahu rānei
• Te tahuritanga, te wera rānei
• Te pupū i te wāhi pānga
• Ngā pupuhi iti, kī kīwai wai e taea te rere, te kirikiri rānei
• Kiri ngawari, mamae rānei
• Kiri mātotoru, kiri hiako mai i te karaka roa

I etahi wā, ka taea e koe te whanake i ngā tohu nui ake e hiahia ana ki te tiaki hauora tonu. Kei roto i ēnei te pupuhi whānui, ngā tohu o te mate pēnei i te pū, te whero rānei, te uaua ki te manawa mehemea ka pā te āhuatanga ki tō mata, ki tō korokoro rānei.

Ko te kaha o ō tohu e whakawhirinaki ana ki te roa o te wā i whakaaturia ai tō kiri ki te mea whakakī, me tō tūāhingatanga ki taua mea motuhake. Ahakoa te pā poto, ka taea e te wā te whakaoho i ngā āhuatanga nui ki ngā tangata tino tūāhingatanga.

He aha ngā take o te Dermatitis Whakapā?

Ka whanake te dermatitis whakapā ina tūtaki tō kiri ki ngā mea e whakakī tika ana, e whakaoho ana rānei i te whakautu mate pāwera. Kei te noho ēnei mea whakakī i te taiao o ia rā, mai i ngā hua kāinga ki ngā tipu me ngā kōwae.

Ko ngā mea whakakī noa e taea ai te pakaru tika o te kiri ko ēnei:

• Ngā hautai, ngā horoi, me ngā hua horoi kaha
• Ngā waikawa me ngā alkalis e kitea ana i roto i ngā kai horoi kāinga
• Ngā whakarewa pēnei i te wai horoi, te whakangā wai rānei
• Te Bleach me ētahi atu mea whakamate mate
• Ētahi kakahu, te huruhuru, te mea hangai rānei
• Ngā pāmahana tino nui (wai wera rawa atu, wai makariri rawa atu)
• Te horoi ringa maha, te mahi makuku rānei

He rereke te mahi a ngā mea whakapataritari mate pāwera mā te whakapakari i tō pūnaha matekōkiri. Ko ēnei mate pāwera noa e whai ake nei:

• Rūpoi, oki, me te sumac
• Nikora i roto i ngā whakapaipai, ngā pūtuku whitiki, me ngā zip
• Ngā kakara i roto i ngā hinu kakara, ngā kirikiri, me ngā whakapaipai kanohi
• Ngā whakaora i roto i ngā hua tiaki kiri
• Latex i roto i ngā karapu me ngā taputapu hauora
• Ngā tae makawe me ētahi atu hua ataahua
• Ngā mea piri i roto i ngā papatairau, i ngā teipi rānei hauora

Ko ētahi atu mea whakapataritari iti ake engari nui, e whai ake nei: etahi rongoā e tāpiri ana ki te kiri, ngā whakauru rapa i roto i ngā hu, i ngā karapu rānei, ā, tae atu ki ngā whakauru o te sunscreen. Ka taea te whanake i tō tūponotanga ki te whanake i te mate pāwera whakapā dermatitis ki ēnei mea i tetahi tau, ahakoa kua whakamahia e koe i mua i te ora.

Ko te whakamahinga mahi tētahi take nui atu, inā hoki mō ngā kaimahi hauora, ngā kaihanga makawe, ngā miihini, me ngā kaimahi hangahanga e mau tonu ana i ngā rauemi ka whakaohooho pea.

Nōhea te Tiro ki te Taote mō te Mate Pāwera Whakapā?

Ka taea te whakahaere i te nuinga o ngā keehi o te mate pāwera whakapā ki te kāinga me te tiaki tika me te karo i ngā mea whakapataritari. Heoi, he maha ngā āhuatanga e tino nui ai te aromatawai hauora ngaio mō tō hauora me tō mātauranga.

Me whakapiri atu koe ki tō taote ki te kaha, te whānui rānei ō tohu, kāore rānei e pai ake i roto i ngā rā torutoru o te maimoatanga kāinga. I etahi wā, ko te mea e rite ana ki te mate pāwera whakapā ngāwari ka nui ake te uaua, ka hiahia rānei ki ngā rongoā tākuta.

Rapua te awhina hauora mena ka pāngia koe e:

• Te ngau kino e āwangawanga ana i te moe, i ngā mahi o ia rā rānei
• Ngā tohu o te mate pēnei i te pū, te whero haere ake, te whero rānei e horapa ana
• Te kirika me ō tohu kiri
• Ngā pupuhi e hipoki ana i te rohe nui, kei te horapa tonu rānei
• Te āhuatanga i tō mata, ngā ira tangata, i ngā rohe nui o te tinana rānei
• Ngā tohu e kino ake ana ahakoa te karo i ngā mea whakapataritari e mohiotia ana
• Te uaua ki te tautuhi i te take o te āhuatanga

Rapua te tiaki hauora tūturu mena ka puta he raruraru o te manawa, te pupū o tō mata, o tō korokoro rānei, te tohu rānei o te mate pāwera nui. Ahakoa he onge ki te dermatitis whakapā, me āwhina ngā tohu nei ki te whakaora āwangawanga.

Ka taea e tō tākuta te awhina i te kimi i ngā mea whakaohooho mā te whakamātautau papatahi, te whakahau i ngā maimoatanga kaha ake, me te whakakore i ētahi atu āhuatanga kiri e rite ana ki te dermatitis whakapā.

He aha ngā take morearea mō te Dermatitis Whakapā?

Ahakoa e taea e te tangata te whanake dermatitis whakapā, ka taea e ētahi take te whakaiti i tō tūmanako ki te wheako i tēnei āhuatanga kiri. Ko te mārama ki ō take morearea whaiaro ka āwhina i a koe ki te tango i ngā mahi aukati me te mohio wawe ki ngā tohu.

He nui te wāhi o tō mahi i tō taumata morearea. Ko te hunga e mahi ana ki o rātou ringa, kāore rānei e mau tonu i ngā matū, ka nui ake te tūpono ki te whakaohooho:

• Ngā kaimahi hauora e whakamahi ana i te latex me ngā mea horoi
• Ngā kaihanga makawe me ngā kaihanga ataahua e whakamahi ana i ngā tae me ngā matū
• Ngā kaimahi ratonga kai e whakahaere ana i te citrus me ngā hua horoi
• Ngā miihini e mahi ana ki ngā hinu, ngā mea whakarewa, me ngā konganuku
• Ngā kaimahi hanganga e whakamahi ana i te siminiti me ngā mea piri
• Ngā kaihoroi me ngā kaiwhakahaere whare e whakamahi ana i ngā matū horoi

Ka pānga hoki ngā take whaiaro me ngā take ira ki tō tūponotanga. Ko te whai i te hītori o te dermatitis atopic, te eczema, te mate pāwera rānei ka nui ake te tūpono ki te whanake dermatitis whakapā. He mea nui hoki tō hītori whānau, i te mea ka rere ngā ahuatanga mate pāwera i roto i ngā whānau.

Ka pānga te tau ki tō morearea, me ngā tamariki iti rawa me ngā kaumātua e whai ana i te kiri tairongo ake e ngāwari ana te whakautu ki ngā mea whakaohooho. Ka nui ake pea te nui o ngā wāhine nā te nui ake o te whakamahinga o ngā mea ataahua, te whakapaipai, me ngā hua kāinga.

Ka piki ake te ngoikoretanga o ētahi mate hauora, tae atu ki ngā pūnaha ārai mate kua ngoikore, ngā mate kiri roa, me ngā mahi e hiahiatia ana te horoi ringa maha. Ahakoa te maroke noa atu rānei te kiri, te kiri mārō rānei, ka piki ake te tūponotanga o ngā āhuatanga whakaohooho.

He aha ngā raruraru pea o te dermatitis whakapā?

Ka ora katoa te nuinga o ngā keehi o te dermatitis whakapā kahore he raruraru roa ina tukatuka tika. Heoi, ko te mārama ki ngā raruraru pea ka āhei te awhina i a koe ki te mohio ki te wā hei rapu atu i te tiaki hauora, me te āhua o te aukati i ngā take roa.

Ko te raruraru tino noa ko te mate huakita tuarua mai i te karaka. Ina karaka koe i te kiri mumura, ka taea e koe te whakauru i ngā huakita mā ngā wahi iti i roto i tō parepare kiri, ka arahi ki ngā raruraru nui ake:

• Ngā mate kiri huakita e hiahia ana ki te rongoā antibiotic
• Te cellulitis, he mate kiri me te kiko hohonu ake
• Te toka mai i te karaka nui, te mate rānei
• Ngā huringa muri-mumura i te tae kiri

Ka taea te whanake o te dermatitis whakapā roa mena ka noho tonu koe ki te whakakiki, te kore rānei e tukatuka tika te āhuatanga. Ka arahi tenei ki te mumura tonu ka taea te whakaputa i ngā huringa kiri mau tonu penei i te mātotoru, te toka, te tae rerekē rānei.

Ka whanake etahi tangata i te whakaohooho whakapā, ka kaha ake te mahi a to ratou kiri ki ngā mea i te wa roa. Ka taea e tenei te whakaiti i ngā āhuatanga o muri ake nei, me te whakawhānui i te rārangi o ngā mea e whakaohooho ana i ngā tohu.

Ko ngā raruraru onge engari nui ko ngā āhuatanga mate pāwera whānui mena ko te dermatitis whakapā tetahi wāhanga o te whakautu mate pāwera pūnaha nui ake. Ka taea hoki e te moe kore pai mai i te ngau kaha te pānga ki tō hauora whānui me te kounga o te ora.

Ko te rongo pai ko te nuinga o ngā raruraru ka taea te aukati mā te tukatuka tika, te karo i ngā whakakiki, me ngā mahi tiaki kiri pai. Ko te whakauru wawe te tikanga ka aukati i enei hua nui ake.

Me pēhea te aukati i te dermatitis whakapā?

Ko te aukati te whakangungu pai rawa atu mō te mate kiri whakapā, ā, ka taea te karo i te nuinga o ngā take, kia kitea ngā mea whakaohooho tūmataiti. Ko te matua ko te hanga i ngā arai i waenganui i tō kiri me ngā mea whakaohooho, ngā mea rānei e pā ana ki te mate pāwera.

Tīmata mā te kimi me te karo i ngā mea whakaohooho e mohiotia ana, ki te taea. Kia tuhia he rāpuka mō te wā e puta ai ngā āhuatanga, me ngā mea i pā atu ai koe, nā te mea ka āwhina tenei ki a koe ki te kite i ngā tauira me te kimi i ngā mea e kore pea e whakaarohia e koe.

Ka taea e ngā mahi tiaki te whakaiti nui i tō tūponotanga:

• Kakahu i ngā karapu ina horoi, māra, mā te whakahaere rānei i ngā matū
• Kōwhiri i ngā hua tiaki whaiaro kaore he kakara, he mate pāwera
• Whakamātau i ngā hua hou ki tetahi wāhi iti o te kiri i mua i te whakamahinga katoa
• Horoi pai ngā ringa i muri i te whakahaere i ngā mea whakaohooho pea
• Whakamakuku tonu kia mau te arai tiaki o tō kiri
• Kakahu i ngā kakahu tiaki ina mahi me ngā mea whakaohooho e mohiotia ana
• Kōwhiri i ngā whakapaipai i hangaia mai i te rino pokanga, i ētahi atu konganuku kore-whakautu rānei

I te wāhi mahi, whai i ngā tikanga haumaru me te whakamahi i ngā taputapu tiaki i whakaratohia. Ki te whakauru tō mahi i te whakamahinga auau ki ngā mea whakaohooho, kōrerohia ngā rautaki aukati ki tō kaituku mahi, ki te tohunga hauora mahi rānei.

Ka āwhina te tiaki kiri whānui pai ki te aukati i ngā āhuatanga mā te pupuri i te arai o tō kiri kia kaha, kia hauora. Kei roto i ēnei te whakamahi i ngā whakamakuku ngawari, kaore he kakara i ia rā, me te karo i te wai wera e taea te whakamaroke i tō kiri.

Ako ki te mohio ki ngā tipu penei i te poihana, whakaako hoki ki ngā mema o te whānau kia mohio me te karo i a rātou i ngā mahi i waho. I te wā e puni ana, e hikoi ana rānei, kakahu i ngā ringa roa me ngā tarau i ngā wāhi e tupu ai ēnei tipu.

Pehea te Whakatau i te Mate Kiri Whakapā?

Ko te whakatau i te mate kiri whakapā te tīmatanga mā tō tākuta e tirotiro i tō kiri, me te kōrero i ō tohu me ngā mea pea i pā atu.

Ka ui tou tākua i ngā pātai taipitopito e pā ana ki ō mahi o ia rā, te taiao mahi, ngā hua hou kua whakamahia e koe, me ētahi huringa hou i roto i tō oranga. He mea nui tēnei mahi kimi nā te mea ka puta mai ngā tohu o te mate kiri pā mai i muri i ngā haora, aha atu rānei i ngā rā i muri i te whakapiri.

Ka arotahi te whakamātautau tinana ki ngā wāhi kiri e pā ana, mā te titiro ki te tauira, te kaha, me te momo āhuatanga. Ka taea e ngā raina roa te tohu i te whakapiri ki ngā tipu, i te wā e tohu ana ngā āhuatanga i raro i ngā whakapaipai ki ngā mate pāwera o te konganuku. Ko te wāhi te nuinga o te kōrero mō te mea i pā atu koe.

Ki te kore e marama te take, ki te pēnei rānei koe ki ngā āhuatanga e puta ana, ka taea e tō tākua te tūtohutia te whakamātautau papatahi. Koinei te whakauru i ngā rahinga iti o ngā mea pāwera noa ki runga i ngā papatahi e whakamahia ana ki tō tua mō ngā haora 48 hei tiro i ngā mea e whakaohooho ana i ngā āhuatanga.

I etahi wā, ka āwhina ngā whakamātautau atu ki te whakakore i ētahi atu āhuatanga o te kiri e rite ana ki te mate kiri pā. Ka uru pea ēnei ki ngā whakawhanaketanga pūkohukohu mēnā ka whakapaehia te mate, te keri kiri rānei hei tirotiro i ngā mate harore.

Ka noho noa ngā whakamātautau toto hei whakatau i te mate kiri pā, engari ka taea te tono mēnā ka whakapae tō tākua ētahi atu āhuatanga pāwera, te mate ā-tinana rānei e āwhina ana ki ō tohu.

He aha te rongoā mō te mate kiri pā?

Ka arotahi te rongoā mō te mate kiri pā ki te whakaiti i te mumura, te whakaora i ngā tohu, me te aukati i te whakapiri atu ki ngā mea whakaohooho. Ka whakawhirinaki te huarahi ki te kaha o ō tohu me te nui o tō tinana e pā ana.

Ko te mahi tuatahi tino nui ko te tango atu, te karo rānei i te mea i whakaohooho i te āhuatanga. Horoihia te wāhi e pā ana mā te hopi ngawari me te wai hei tango i tetahi mea whakaohooho, te mea pāwera rānei i tō kiri.

Mō ngā tohu ngawari, ka taea e ngā rongoā kore-tūtohu te hoatu i te whakaora nui:

• Nga kōpeke makariri, mākū e tāpiritia ana mō ngā meneti 15-20 i ngā wā maha i te rā
• Kīmi haidrokorisono o runga hei whakaiti i te mumura
• Ngā antihistamine pēnei i te Benadryl, i te Claritin rānei hei whakahaere i te ngau
• Lotion karamine hei whakamaroke me te whakahānga i ngā whewhe e rere ana te wai
• Ngā kaiwhakahāora kore kakara hei whakahoki i te ārai o te kiri

Mō ngā āhuatanga kino atu, āta mā te taakuta e tohu ngā maimoatanga kaha ake. Ka taea e ngā corticosteroids o runga e tohuhia ana te whakarato i ngā pānga anti-mumura kaha ake, ā, ka hiahiatia pea ngā steroids waha mō ngā āhuatanga whānui, kino rānei.

Mēnā ka puta mai ngā tohu o te mate huaketo, ka hiahiatia pea ngā kirikiri mate huaketo, ngā rongoā mate huaketo waha rānei. Ko tō taakuta e whakatau ai i te huarahi pai rawa atu e hangai ana ki te kino me te whānui o te mate huaketo.

Ko ētahi tangata e whai hua ana i ngā antihistamine e tohuhia ana e kaha ake i ngā kōwhiringa kore-tohu, ina koa ki te kino te ngau me te whakaroa i te moe, i ngā mahi o ia rā rānei.

Ko ngā rongoā whakaiti mate ārai e kore e hiahiatia, engari ka whakaarohia pea mō ngā take pūmau, kino e kore e whakautu ki ētahi atu maimoatanga. Me ata tirotirohia ēnei, ā, ko ngā tohunga kiri te nuinga e whakahaere ana.

Me pēhea te tango i te maimoatanga kāinga i te wā o te dermatitis whakapā?

He tino mahi nui te tiaki kāinga i te whakahaere i ngā tohu dermatitis whakapā me te whakatairanga i te ora. Ka taea e te huarahi tika te whakaiti nui i tō mamae me te āwhina i te aukati i ngā raruraru i te wā e ora ana tō kiri.

Tīmatahia mā te horoi ngawari hei tango i ngā mea whakakī i toe mai i tō kiri. Whakamahia te wai mahana me te hauwai ngawari, kore kakara, katahi ka tapatapa te kiri kia maroke kaua e whakuru. Ka aukati tenei i te whakakī atu ki te kiri kua mumura.

Ko ngā kōpeke makariri tētahi o ngā rongoā kāinga tino whai hua hei whakaiti i te mumura me te ngau:

• Whakamakuku he kahu ma i te wai makariri ka whakamahi mo te 15-20 meneti
• Whakahokia kia maha nga wa i te ra katoa kia rite ki te hiahia
• Tāpirihia te oatmeal colloidal ki te wai mō ngā pānga whakahāhā atu
• Kaua e whakamahi i te hukapapa, te wai makariri rawa rānei e taea te whakarawe i te kiri ngawari

Kia makuku tonu tō kiri mā ngā kirikiri, hinu rānei kāore he kakara, he hypoallergenic. Whakamahia te kirikiri i te wā kei te makuku noa tonu tō kiri hei pupuri i te makuku me te tautoko i te tukanga whakaora o tō kiri.

Whakakahoretia te hiahia ki te kiko, ahakoa ka kaha te ngau. Kia poto ō niho, ā, whakaarohia te kakahu i ngā karapu miro i te pō hei ārai i te kiko kore whakaaro i te wā e moe ana.

Tangohia ngā kaukau makariri me ngā kai tāpiri e taea te whakahāhā i te kiri ngākau, pēnei i te paura tunutunu, te oatmeal colloidal, te tote Epsom rānei. Whakawhitihia te wā kaukau ki te 10-15 meneti hei ārai i te maroke rawa o tō kiri.

Kakahu kakahu huruhuru, manawa pai i hangaia mai i ngā kakahu ngawari penei i te miro. Kaua e whakamahi i te huruhuru, te taonga hangai rānei e taea te whakarawe atu i tō kiri, ā, horoia ngā kakahu hou i mua i te kakahu hei tango i ngā mea whakarawe pea.

Me pēhea te whakarite mō tō hui rongoā?

Ko te whakarite pai mō tō hui rongoā ka āhei te whakarite kia whiwhi koe i te tautuhi tika me te mahere maimoatanga whai hua. Ko te whakarite pai ka penapena i te wā, ā, ka āhei hoki tō tākuta ki te mārama katoa ki tō āhuatanga.

I mua i tō hui, hanga he rārangi taipitopito o ngā tohu katoa e pā ana ki a koe, te wā i tīmata ai rātou, me te āhua o te huringa i te wā. Tākina ngā wāhi o tō tinana e pā ana, me te āhua o te horapa, te pai ake rānei o te āhuatanga.

Hanga he raupapa wā o ngā whakaū pea i ngā rā, wiki rānei i mua i te tīmatanga o ō tohu:

• Ngā hua tiaki whaiaro hou, ngā mea whakapai kanohi, ngā rongoā rānei
• Ngā huringa i te horoi kakahu, i te mea whakamāha kakahu rānei
• Ngā mahi i waho, te whakapiri atu ki ngā tipu rānei
• Ngā whakapaipai hou, ngā kakahu, ngā taonga rānei
• Te whakapiri atu ki ngā matū, ki ngā rauemi rānei e pā ana ki te mahi
• Ngā mahi horoi whare, ngā mahi tiaki whare rānei

Mauria mai ngā rongoā me ngā hua katoa e whakamahi nei koe, tae atu ki ngā rongoā tākuta, ngā rongoā kore-tākuta, me ngā taonga tiaki whaiaro. Ahakoa ngā mea kua whakamahia e koe i ngā tau maha, ka taea tonu e ētahi te whakaoho i ngā mate pāwera whakaroa.

Tā mai ngā whakaahua o te mate o tō kiri, ina koa ki te rerekē ngā tohu i te rā katoa, ki te mea rānei e tumanako ana koe kia huri i mua i tō whakatau. Ka āwhina ēnei tuhinga whakairoiro i tō tākuta ki te kite i te āhua katoa o tō mate.

Tūhituhi i ngā pūrongo e hiahia ana koe ki te ui ki tō tākuta, pēnei i te roa o te whakaora pea, ngā mahi hei karo, me te wā hei whai ake. Kaua e whakaroa te ui mō ngā rautaki aukati e tika ana mō tō oranga me tō mahi.

Whakaarohia te kawe mai i tētahi hoa whakawhirinaki, i tētahi mema whānau rānei hei āwhina i a koe ki te mahara ki ngā mōhiohio nui me te ui i ngā pūrongo pea ka wareware koe i te whakatau.

He aha te mea nui mō te mate kiri pāpaho?

He mate whakahaere te mate kiri pāpaho e pā ana ki te mano tini o te iwi, ā, ko te mārama ki a ia ka whakamana i a koe ki te whakahaere i te hauora o tō kiri. Ko te mea nui rawa atu hei mahara ko te tikanga he mea tūturu tenei mate, ā, ka pai te whakautu ki te rongoā tika me te karo i ngā mea whakaoho.

He pono ko te aukati ko tō rautaki pai rawa atu. Kia kitea e koe ō mea whakaoho whaiaro, ka taea e koe te karo i ngā mate whakautu i muri mai mā ngā whakarerekētanga oranga ngāwari me ngā mahi tiaki. Ka waiho tenei mōhiohio hei taputapu kaha rawa atu mōu ki te pupuri i te hauora o tō kiri.

He mea nui te mohiotanga wawe me te rongoā mō tō mārohirohi me te wā whakaora. Kaua e whakaroa ki te rapu rongoā hauora ki te kaha, te horapa, te kore rānei e pai ake te rongoā kāinga. Ka taea e te aratohu ngaio te aukati i ngā raruraru me te whakahoki i a koe ki te ngāwari ki tō kiri.

Kia mahara ehara te dermatitis whakapā i te tohu o te koretake whaiaro, te kino rānei o te horoi. Ko te huarahi noa tenei o tō kiri ki te tiaki i a koe i ngā mea e whakaarohia ana e ia he kino. Mā te manawanui, te tiaki tika, me ngā rautaki aukati tika, ka taea e koe te whakahaere pai i tēnei āhuatanga me te pupuri i te kiri hauora, ngāwari.

Pātai Nui e Pānuitia Ana Mō te Dermatitis Whakapā

E hōea ana te dermatitis whakapā?

Ka tīmata te nuinga o ngā take o te dermatitis whakapā ki te pai ake i roto i ngā rā torutoru i muri i te karo i te mea whakaohooho me te tīmatanga o te rongoā. Ka maama ake ngā mate ngawari i roto i te 1-2 wiki, engari ko ngā take nui ake pea ka roa ake te 3-4 wiki kia ora katoa.

Ko te waa e whakawhirinaki ana ki ētahi take, tae atu ki te nui o tō tinana e pā ana, te roa o tō whakamahinga ki te mea whakaohooho, me te tere o tō tīmatanga rongoā. Ka roa ake te whakatau i te dermatitis whakapā mate pāwera i te dermatitis whakapā whakaohooho.

Ka horapa te dermatitis whakapā ki ētahi atu tangata?

Ehara te dermatitis whakapā i te mea mate urutā me te kore e horapa mai i te tangata ki te tangata mā te whakapā noa. Heoi, ki te kei runga tonu te mea whakaohooho taketake i tō kiri, kakahu, me ngā taonga, ka taea pea te whakaohooho i ētahi atu e pā ana ki ēnei taonga poke.

He mea nui tenei ki ngā hinu tipu mai i te poihana ivy, oak, sumac rānei, ka taea te noho mahi tonu i runga i ngā kakahu, taputapu, kararehe rānei mō ngā wā roa. Ko te horoi pai i ngā taonga poke ka ārai i te horapa o te mea whakaohooho ki ngā mema whānau.

He haumaru te whakamahi i ngā kirikiri steroid mo te wā roa mō te dermatitis whakapā?

Ko ngā kirikiri hāora hydrocortisone hokona noa e noho haumaru ana te whakamahinga poto (tae atu ki te wiki) ki te nuinga o ngā wāhanga o te tinana. Heoi, ko te whakamahinga roa, te whakamahinga tūturu rānei o ngā steroids o waho ka taea te whakaheke i te kiri, ngā tohu toia, me ētahi atu pānga.

Ko ngā steroids ka tohua e te taakuta e hiahia ana ki te arotahi nui ake, ā, me whakamahi noa i te aronga a tō tākuta. Kaua rawa e whakamahi i ngā steroids kaha o waho ki tō mata, ki tō pū, ki raro rānei i ō ringa kahore he aronga hauora motuhake, i te mea he nui ake te ngawari o ēnei wāhanga ki ngā pānga.

Ka taea te whanake i ngā mate pāwera hou e pā ana ki te dermatitis whakapā i a au e koroheke haere ana?

Ae, ka taea e koe te whanake i ngā mate pāwera whakapā hou i tetahi tau, tae atu ki ngā mea kua whakamahia e koe i ngā tau maha. Ko tēnei tukanga, e kiia nei ko te whakakitenga, ka taea te puta i muri i te whakamahinga maha, i te whakamahinga nui kotahi rānei ki te mea pāwera.

Ka taea te huri o tō pūnaha mate i te wa, ā, ko ngā take penei i te ahotea, te mate, te huringa homoni rānei ka taea te whakapiki ake i tō tūmanako ki te whanake i ngā mate pāwera hou. Koinei te take i te mea kahore i raru koe i mua, ka timata pēnei te whakaoho i ngā āhuatanga.

Me karo e au ngā hua kakara katoa mēnā he dermatitis whakapā kei a au?

Mēnā kua pāwera koe ki ngā hua kakara, he whakaaro nui te whiriwhiri i ngā whiringa kore kakara mō tō mahinga tiaki whaiaro. Ko ngā kakara kei roto i ngā take tino noa o te dermatitis whakapā pāwera, ā, ka kitea i ngā wāhi kahore e tumanakohia penei i te pepa kaukau me te horoi kakahu.

Rapua ngā hua e tohu ana he 'kore kakara' kaua ko te 'kore kakara', i te mea ka taea e ngā hua kore kakara te whakauru tonu i ngā kakara hipoki. Ahakoa ngā kakara taiao mai i ngā hinu nui ka taea te whakaoho i ngā āhuatanga i roto i ngā tangata ngawari, no reira ko ngā whiringa kore kakara te whiringa haumaru rawa mōu.