He aha te mate o Crohn? Ngā tohu, ngā take, me te rongoā

Ko te mate o Crohn tētahi momo mate mumura o te pūnaha kai (IBD) e pā ana ki te mumura roa i roto i tō pūnaha kai. Ka taea e tēnei āhuatanga roa te pā ki tetahi wāhanga o tō pūnaha kai, mai i tō waha tae atu ki tō tara, engari ko te nuinga o te wā ka pā ki te puku iti me te tīmatanga o te puku nui.

Kāore i rite ki ētahi atu raruraru kai e puta ana, ka ngaro hāere, ko te mate o Crohn e whakaatu ana i ngā wā e kaha ana ngā tohu, ka whai ake ngā wā e ora ai koe. Ka hohonu te mumura ki roto i ngā paparanga o te kiko o tō whekau, ā, koinei te mea e wehewehe ana i ngā āhuatanga mumura o te pūnaha kai.

He aha ngā tohu o te mate o Crohn?

Ka rereke haere ngā tohu o te mate o Crohn mai i te tangata ki te tangata, ā, ka tupu haere pea i te roa o te wā. Ka pā ngā tohu ngawari ki ētahi, engari ka nui ake te raruraru mō ētahi atu ka pā nui ki te oranga o ia rā.

Ko ngā tohu tino noa ka kite koe, ko te ruaki tonu, te mamae o te puku me te korokoro, te toto i roto i tō paru, te ngenge, me te ngaro o te taumaha kaore i whakaarohia. Ka puta mai ēnei tohu i roto i ngā ngaru, me ngā wā e kaha ana ngā tohu, ka whai ake ngā wā e tino noa ai koe.

Ko ēnei ngā tohu matua e kitea ana e ngā tāngata e pangia ana e te mate o Crohn:

• Korere roa: Te nuinga o te wā he wai, ā, e taea hoki te kitea he toto, he whewhe rānei
• Te mamae o te kopu me te kōkō: Te nuinga o te wā ka puta ki te taha matau o raro o tō puku
• Toto i roto i te paru: Ka rereke mai i te iti ki te nui ake o te toto
• Te ngenge me te ngoikore: Te nuinga o te wā e pā ana ki te mumura me te kore pai o te tango kai
• Te ngaro o te taumaha kaore i whakaarohia: Nā te iti o te hiahia kai me te kore pai o te tango kai
• Te iti o te hiahia kai: He tokomaha ka kite he iti ake te hiahia ki te kai
• Te kirika: He mea noa te kirika iti i te wā e pupuhi ana

Ka rongo hoki ētahi i ngā tohu kei tua atu o to rātou pūnaha kai. Ka uru atu ēnei ki te mamae o ngā hononga, ngā raruraru o te kiri, te mumura o te kanohi, me ngā pupuhi o te waha. Ahakoa kaore pea ēnei tohu atu e rite ana, he hono tonu rātou ki te āhua mumura o te mate o Crohn.

I etahi wā, ka puta mai ngā raruraru nui, pēnei i te aukati o te kopu, ngā whewhe hohonu e hanga ana i ngā rua i waenganui i ngā whekau (e kiia nei ko ngā fistulas), te kore kai nui rānei. Me whai āwhina hauora tonu ēnei āhuatanga, me te tiaki motuhake.

He aha ngā momo o te mate o Crohn?

Ka whakarōpūhia te mate o Crohn i runga i te wāhanga o tō pūnaha kai e pā ana. Ka āwhina te mōhiotanga ki tō momo motuhake i tō tākuta ki te hanga i te mahere maimoatanga tino pai mō tō āhuatanga.

Ko te momo tino noa ko te ileocolitis, e pā ana ki te mutunga o tō whekau iti (ileum) me te tīmatanga o tō whekau nui (colon). Ko tēnei momo te 40% pea o ngā take katoa o te mate o Crohn, ā, te nuinga o te wā ka puta te mamae ki te taha matau o raro o tō puku.

Ko ēnei ngā momo matua o te mate o Crohn:

• Ileocolitis: E pā ana ki te ileum me te kōkona, e pāngia ai te mamae o te puku i raro i te taha matau
• Ileitis: E pēnei ana ki te ileum anake, e tino pāngia ai ngā āhuatanga mamae rite
• Gastroduodenal Crohn's: E pā ana ki te puku me te wāhanga tuatahi o te puku iti
• Jujunoileitis: E whakauru ana i te wāhanga waenganui o te puku iti (jejunum)
• Crohn's colitis: E pēnei ana ki te kōkona anake

Ka taea e ia momo te whakaatu me ngā tohu rerekē iti, ā, ka hiahiatia pea ngā huarahi ārai rongoā whakarite. Mā tō rōpū hauora te whakatau i tō momo motuhake mā ngā whakamātautau me ngā whakamātautau rerekē, e āwhina ana i te aratohu i tō mahere tiaki whaiaro.

He aha te take o te mate Crohn's?

Kāo te take tika o te mate Crohn's i tino mōhiotia, engari e whakapono ana ngā kairangahau he hua mai i te whakakotahitanga o ngā take e mahi tahi ana. Kāore i puta mai i te ahotea, i ngā kai e kai ana koe, ahakoa ka pā ngā take nei ki ō tohu.

He mea nui tō pūnaha ārai i te whanaketanga o te mate Crohn's. I te nuinga, ka tiaki tō pūnaha ārai i a koe i ngā pūtau kino me ngā huaketo. Heoi, i te mate Crohn's, ka whakaeke he tō pūnaha ārai i ngā pūtau ora i roto i tō ara kai, e pāngia ai te mumura tonu.

He maha ngā take ka āwhina ki te whanaketanga o te mate Crohn's:

• Ngā ira: Mā te whai whānau e pangia ana e te IBD ka piki ake tō tūponotanga ki te 10-15%
• Te kore mahi o te pūnaha ārai: Ka whakaeke te pūnaha tiaki o tō tinana i ngā kiko kai ora
• Ngā whakaohooho taiao: Ka taea e ētahi mate, i ngā whakaaturanga te whakaohooho i te āhuatanga
• Te kore taurite o ngā pūtau huakita o te puku: Ka taea e ngā huringa i roto i ō pūtau huakita kai noa te whai wāhi
• Te whakakā: Ka piki ake te tūponotanga me te whakaiti i ngā tohu

Ahakoa he mea nui te ira tangata, ki te pēnei tetahi mema o tō whānau me te mate Crohn, ehara tena i te tikanga ka pangia koe e taua mate. He tokomaha ngā tāngata he tūponotanga o te ira tangata ki te mate, kāore rawa e pangia e taua mate, ā, ko ētahi atu kāore he hītori whānau e pangia ana e taua mate.

Kei te haere tonu ngā kairangahau i te ako i ngā take taiao pea e pā ana, tae atu ki ētahi rongoā, ngā mate, me ngā take kai. Heoi, kāore anō kia kitea te take taiao kotahi.

Nōhea te haere ki te taote mō te mate Crohn?

Me whakapiri atu koe ki tō kaiwhakarato hauora mēnā ka pāngia koe e ngā tohu pūnaha kai e mau tonu ana, neke atu i ngā rā torutoru, kāore rānei e pā kino ki ō mahi o ia rā. Ka taea e te whakamātautau wawe me te maimoatanga te āwhina i te aukati i ngā raruraru me te whakapai ake i tō kounga ora.

Rapua te tiaki hauora mēnā ka kite koe i te ruaki e haere tonu ana, te mamae o te kopu e mau tonu ana, te toto i roto i tō kakau, te ngaro o te taumaha kāore i te whakamārama. Kei te hiahia ēnei tohu ki te aromatawai, ina koa ka puta tahi rātou, kāore rānei e mutu i te wiki neke atu i te kotahi.

Whakapiri atu ki tō taote wawe mēnā ka pāngia koe e:

• Te ruaki e mau tonu ana: Neke atu i ngā rā torutoru, kāore rānei e hoki mai anō
• Te toto i roto i te kakau: Kei te hiahia te nui o te toto ki te aromatawai hauora
• Te mamae nui o te kopu: Ina koa ki te āwangawanga ki ngā mahi o ia rā
• Te ngaro o te taumaha kāore i te whakamārama: Te ngaro o te taumaha kāore i te whakamātautau
• Te kirika e mau tonu ana: Te kirika iti e haere tonu ana mō ngā rā maha
• Ngā tohu o te ngau: Te wiri, te waha maroke, te iti o te mimi

Rapua te tiaki mate tere mēnā ka pangia koe e te mamae nui o te kopu, te kirika teitei, ngā tohu o te ngau nui, kāore rānei e taea e koe te pupuri i ngā wai. Ka taea e ēnei tohu te tohu i ngā raruraru nui e hiahia ana ki te maimoatanga tere.

He aha ngā take tūponotanga mō te mate Crohn?

He maha ngā take ka piki ai te tūponotanga o te whanaketanga o te mate Crohn, ahakoa ehara te whai i ngā take tūponotanga i te whakamana ka whanake koe i te mate. Ka āwhina te mārama ki ēnei take i a koe me tō kaiwhakarato hauora ki te aromatawai i tō tūponotanga whānui.

Ko te tau me te hītori whānau ētahi o ngā take tūponotanga tino nui. Ko te nuinga o te iwi ka whakatauhia te mate i mua i te tau 30, ahakoa ka whanake te mate Crohn i tetahi tau.

Ko ngā take tūponotanga matua mō te mate Crohn ko:

• Hītori whānau: Ko te whai whānau e pangia ana e te IBD ka piki ake te tūponotanga ki te 10-15 wā
• Tau: Ko te nuinga i waenganui i ngā tau 15-35, me te iti ake te piki i muri i te 50
• Te whakakā: Ka rua te tūponotanga me te whakaiti i te whanaketanga o te mate
• Iwi: Ko te nui ake o ngā reiti i roto i te iwi Hūrai me ngā Pākehā
• Te wāhi whenua: He maha ake i ngā whenua whanake me ngā takiwa o te tāone
• Etahi rongoā: Ko te whakamahinga roa o ngā NSAID ka piki pea te tūponotanga

Ko ētahi atu take tūponotanga iti ake ko te whai i ētahi atu mate ā-tinana, ngā mate kino o mua, me te ahotea pea, ahakoa he iti ake te mārama mō ēnei.

He mea nui te mahara he tokomaha ngā tāngata e whai ana i ngā take tūponotanga maha kaore e whanake i te mate Crohn, i te wā ka whanake ētahi atu kaore he take tūponotanga e kitea ana. Ka āwhina ēnei take i ngā tākuta ki te mārama i ngā tauira, engari kaore e taea te kī i ngā hua takitahi.

He aha ngā raruraru pea o te mate Crohn?

Ahakoa he tokomaha ngā tāngata e pangia ana e te mate Crohn e whakahaere pai ana i tō rātou mate, ko te mumura roa ka āhei pea te arahi ki ngā raruraru. Ko te mārama ki ēnei wāhi ka āwhina i a koe ki te mohio ki ngā tohu whakatūpato me te mahi tahi me tō rōpū hauora ki te aukati i ngā raruraru.

Ko te nuinga o ngā raruraru e whāiti haere ana te whanaketanga, ā, he tino pea ake i ngā wā e ngākaha ana te mumura, i te kore rānei e āraihia te mate mō ngā wā roa. Mā te tiaki hauora tika me te tirotiro, ka taea te aukati i ngā raruraru maha, te whakahaere pai rānei.

Ko ētahi o ngā raruraru noa e puta mai ai:

• Te aukatinga o te whekau: Te whakaiti o te whekau na te kiko pōkaikaha, te pupū rānei
• Ngā fistula: Ngā hononga koretake i waenga i ngā kōpū, i te mata kiri rānei
• Ngā abscess: Ngā putea o te mate e hiahia ana ki te whakaheke
• Te kore kai: Te ngoikore o te tango kai e ārai ana i ngā ngoikoretanga
• Te ngoikore o te toto: Te iti o te tau o ngā pū toto whero mai i te toto roa, te ngoikore rānei o te tango
• Te ngaro o te wheua: Te pikinga o te tūponotanga o te osteoporosis mai i te mumura me ngā rongoā

Ko ētahi atu raruraru kaore i te noa, engari he kino, ko te toto nui, te pakaru o te pakitara o te whekau, me te megacolon poino (te pupū nui o te kōroke). E hiahia ana ēnei raruraru onge ki te rongoā tūturu tonu.

He iti te pikinga o te tūponotanga o te mate pukupuku kōroke mō te hunga e pangia ana e te mate Crohn, inā koa ki te pā te mate ki te kōroke mō ngā tau maha. Ka āwhina te tirotiro me te whakamātautau kia kite wawe i ngā huringa i te wā e tino whai hua ana te rongoā.

Me pēhea te aukati i te mate Crohn?

Aroha mai, kāore he huarahi kua whakamāramahia kia aukati i te mate Crohn, nā te mea kāore i tino mōhiotia ngā take. Heoi, ka āwhina pea etahi whiringa noho ora ki te whakaiti i tō tūponotanga, te whakaroa rānei i te tīmatanga o ngā tohu mēnā kei a koe te tūponotanga ira.

Ko te mahi nui rawa atu e taea e koe ko te karo i te wāhi, te mutu rānei mēnā kei te wāhi koe i tēnei wā. Kāore i te whakaiti noa te wāhi i tō tūponotanga ki te whanake i te mate Crohn, engari ka whakaiti i ngā tohu, ka whakaiti hoki i te whai hua o ngā rongoā.

Ahakoa kaore e taea e koe te aukati katoa i te mate Crohn, ka āwhina pea ēnei huarahi ki te whakaiti i tō tūponotanga:

• Kaua e whakakī: Ko te whakakī te take tino kaha e taea te whakarereke
• Whakahaere kai hauora: Arotahi ki ngā kai katoa, ā, whakaitihia ngā kai whakamahia
• Whakahaere te ahotea: Ka taea e te ahotea roa te whakauru ki te mumura
• Whakakori tinana: Te tautoko o te mahi tinana i te hauora āwhina whānui
• Whiwhi moe tika: Ka pā te moe ngoikore ki te mahi o te pūnaha āwhina
• Whakaitihia te whakamahinga o te NSAID: Whakamahia ēnei rongoā ina tika anake

Mēnā kei a koe ngā whānau e pangia ana e te IBD, kōrerohia tō tūponotanga ki tō kaiwhakarato hauora. Ka taea e rātou te āwhina i a koe ki te mārama ki ngā tohu whakatūpato me te tūtohu i te whakamātautau tika mena ka puta mai ngā tohu.

Pehea te whakamātautau i te mate Crohn?

Ko te whakamātautau i te mate Crohn e whakauru ana i ētahi kaupae, nā te mea kāore he whakamātautau kotahi e taea te whakau i te āhua. Ka whakakotahi tō tākuta i tō hītori hauora, te tirotiro tinana, me ngā whakamātautau maha hei whakatutuki i te whakamātautau tika.

Ko te tukanga whakamātautau e tīmata ana i te kōrero taipitopito mō ō tohu, te hītori whānau, me te tirotiro tinana. Ka ui tō tākuta mō te roa me te kaha o ō tohu, ā, ka tirotiro hoki i ngā tohu o te mumura, i ngā raruraru rānei.

Ko ngā whakamātautau noa e whakamahia ana hei whakamātautau i te mate Crohn ko:

• Ngā whakamātautau toto: Tirohia ngā tohu o te mumura, te mate toto, me ngā ngoikore kai
• Ngā whakamātautau paru: Whakakore i ngā mate, ā, tirohia te toto, i ngā tohu mumura rānei
• Te tā CT, te MRI rānei: Hanga i ngā whakaahua taipitopito o tō ara kai
• Te colonoscopy: Te tirohanga tika o te kōroa me te pito o te ileum
• Te endoscopy o runga: Tirohia te ara kai o runga mena he mea tika
• Te endoscopy kapu: Kāmera horomia e whakaahua ana i te whekau iti

Ko te colonoscopy te whakamātautau tino nui i te nuinga o te wā, nā te mea ka taea e tō tākuta te kite tika i te mumura me te tango i ngā tauira kiko (biopsies) mō te tātaritanga o te taiwhanga. Ko te āhua ahurei o te mumura i te mate Crohn e āwhina ana ki te whakamārama i te rerekētanga mai i ētahi atu āhuatanga.

I etahi wā, ka roa te tukanga whakamātautau, inā he ngawari noa rānei ngā tohu, kāore rānei e puta tonu. Pea ka hiahia tō tākuta ki te whakawhānui i ētahi whakamātautau, ki te whakamātautau rānei i ētahi atu huarahi hei whakatutuki i te whakamātautau tino tika.

He aha te rongoā mō te mate Crohn?

Ko te rongoā mō te mate Crohn e āta whai ana ki te whakaiti i te mumura, ki te whakahaere i ngā tohu, me te aukati i ngā raruraru. Ahakoa kāore he rongoā, he maha ngā rongoā whai hua ka taea te āwhina i a koe ki te whiwhi i te whakaora me te pupuri i te kounga ora pai.

Ka whakawhaiarohia tō mahere rongoā i runga i te kaha o ō tohu, ngā wāhanga o tō pūnaha nakunaku e pā ana, me te āhua o tō whakautu ki ngā rongoā rerekē. Ko te whāinga ko te kimi i te huinga tika o ngā rongoā e pai ana mō tō āhuatanga motuhake.

Ko ngā kōwhiringa rongoā e whakamahia ana ko:

• Ngā rongoā anti-mumura: Aminosalicylates me corticosteroids hei whakaiti i te mumura
• Ngā kaihoroi pūnaha ārai: Ngā rongoā pēnei i te methotrexate, azathioprine rānei
• Ngā rongoā Biologic: Ngā rongoā whanui e āta whai ana ki ngā huarahi mumura motuhake
• Ngā rongoā Antibacterial: E whakamahia ana mō ngā mate, ētahi atu raruraru rānei
• Ngā rongoā mō ngā tohu motuhake: Ngā rongoā anti-diarrheal, ngā kaiwhakaora mamae, ngā taapiri
• Te rongoā kai: Ngā kai motuhake, ngā taapiri kai rānei

He tokomaha ngā tāngata e tīmata ana ki ngā rongoā anti-mumura, ka haere tonu ki ngā rongoā kaha ake mēnā e hiahiatia ana. Kua hurihia e ngā rongoā Biologic te rongoā mō te mate Crohn, ā, ka tino whai hua mō te mate o te taumata waenga ki te mate kino.

Ka hiahiatia pea te pokanga mena ka kore e whai hua ngā rongoā, kāore rānei e puta mai ngā raruraru. Ko ngā tikanga whānui e whakauru ana i te tango atu i ngā wāhanga o te whekau kua pakaru, te whakatikatika rānei i ngā fistula. Ko te nuinga o te hunga e hiahia ana ki te pokanga ka mau tonu te ora pai me te rongoā hauora haere tonu.

Me pēhea te whakahaere i te mate Crohn i te kāinga?

Ko te whakahaere i te mate Crohn i te kāinga e pā ana ki te whakarereke i te oranga e tautoko ana i tō rongoā, ā, e āwhina ana i a koe kia pai tō ihu. Ka mahi ngā rautaki nei me tō rongoā hauora hei whakaiti i ngā tohu, ā, hei whakapai ake i tō oranga whānui.

He mea nui te kai ki te whakahaere i ngā tohu, ahakoa ka rerekē ngā kai whakaoho mai i te tangata ki te tangata. Ko te pupuri i te pukapuka kai ka āwhina i a koe ki te kimi i ngā kai e whakaiti ana i ō tohu, me ngā kai e manawanui ana koe.

Ko ētahi o ngā rautaki whakahaere kāinga whai hua ko:

• Aroturukihia tō kai: Kimihia, ā, karohia ngā kai whakaoho e whakaiti ana i ngā tohu
• Kai iti, maha ngā kai: He maha ngā wā ka ngāwari ake ki tō pūnaha nakunaku
• Kia makona te wai: Inu nui te wai, ina koa i ngā wā e pupuhi ana
• Tangohia ngā taapiri: Whakakapihia ngā matūkai ka kore pea e ngāwari te tango
• Whakahaerehia te ahotea: Whakamahia ngā tikanga whakamahinga, te whakaaroaro, te whakakori ngawari rānei
• Whiwhi okiokinga tika: He mea noa te ngenge, na reira whakaritea ngā tikanga moe pai
• Karohia te wāhine: He mea nui tēnei mō te whakahaere pai i te mate Crohn

Ka kite etahi tangata ko etahi kai penei i nga kai nui-konupū, kai kawa, kai waiu ranei e whakaoho ana i nga tohu, engari ka manawanui etahi atu ki enei kai. Mahi tahi me te kaiwhakaako kai kua rehitatia e mohio ana ki te IBD ki te whakawhanake i te mahere kai motuhake.

Ka taea e te whakakori ngawari tonu te whakaiti i te ahotea, te whakapai ake i te ngakau, me te tautoko i te hauora whānui. Kōwhiria ngā mahi e pai ana ki a koe, ā, kaua e pehia te ngenge nui i ngā wā e pupuhi ana.

Me pēhea te whakarite i tō whakatau ki te taakuta?

Ko te whakarite i tō whakatau ki te taakuta ka ārahi ki te whiwhi i te painga nui mai i tō haerenga, ā, ka whakarato hoki i tō rōpū hauora ki ngā mōhiohio e hiahiatia ana e rātou hei āwhina pai i a koe. Ka taea e te whakarite pai te whakaora i te wā, ā, ka ārahi ki ngā whakatau hauora pai ake.

I mua i tō whakatau, kohikohia ngā mōhiohio e pā ana ki ō tohu, tae atu ki te wā i tīmata ai rātou, te auau o te puta mai, me ngā mea e pai ake ai, e kino ake ai rātou. Kia mau ki te tuhi i ō nekehanga whekau, ngā taumata mamae, me ngā kai e āhua nei e whakaohooho ana i ngā tohu.

Hei whakarite mō tō whakatau:

• Tuhia ō tohu: Tūhia te auau, te kaha, me ngā mea whakaohooho mō te wiki kotahi te iti rawa
• Rārangihia ngā rongoā katoa: Tāpirihia ngā rongoā tākuta, ngā rongoā kore-tākuta, me ngā taapiri
• Whakaritea tō hītori hauora: Tāpirihia ngā raruraru pūnaha kai o mua me te hītori whānau
• Tūhia ngā pātai: Whakaritea ngā pātai motuhake e pā ana ki tō mate me tō rongoā
• Mau mai ngā hua whakamātautau: Tāpirihia ngā mahi taiwhanga hou, ngā rangahau whakaahua rānei
• Whakaarohia te kawe mai i te tautoko: Ka taea e te mema whānau te awhina i te maumahara i ngā mōhiohio nui

Kaua e whakaroa ki te ui pātai e pā ana ki tō tātaritanga, ngā kōwhiringa rongoā, ngā pānga taha pea, me ngā mea e tumanakohia ana e haere mai.

Ki te haere koe ki te tohunga mō te wā tuatahi, ui atu ki tō taakuta matua mō te reta tohutoro e whakarapopoto ana i tō take. Ka āwhina tenei i te tohunga ki te mohio tere ki tō āhuatanga, ā, kia aro ki ngā āhuatanga nui rawa atu o tō tiaki.

He aha te mea nui e pā ana ki te mate Crohn?

Ko te mate o Crohn he āhuatanga mate pūmau e taea te whakahaere, ā, he rerekē te pānga ki te tangata katoa. Ahakoa e hiahia ana ki te aro turuki me te rongoā haere tonu, he tokomaha ngā tāngata e pangia ana e te mate o Crohn e ora ana i ngā oranga tino whānuitia, kaha hoki me te tiaki hauora tika me ngā whakarerekētanga noho.

Ko te mea nui rawa atu hei mahara ko te whakamōhiotanga wawe me te rongoā mau tonu ka puta he rerekētanga nui ki ō hua roa. Ko te mahi tata atu ki tō rōpū hauora, te noho mohio ki tō āhuatanga, me te whakauru whakauru ki tō tiaki ka āwhina i a koe ki te whakatutuki i ngā hua pai rawa atu.

Me ngā whiringa rongoā o nāianei, tae atu ki ngā rongoā whānau hou, kei te haere tonu te whakapai ake o te tirohanga mō te hunga e pangia ana e te mate o Crohn. He tokomaha ngā tāngata e whiwhi ana i ngā wā roa o te whakahokinga me te pupuri i te kounga ora pai me te whakahaere tika.

Pātai nāu e ui pinepinetia e pā ana ki te mate o Crohn

Q1: He mate ka pā atu te mate o Crohn?

Kāo, ehara te mate o Crohn i te mate ka pā atu. Kāore e taea e koe te hopu mai i tētahi atu, kāore hoki e horapa atu ki ētahi atu. He āhuatanga mate pūnaha ā-tinana tēnei e whanake ana nā te whakakotahitanga o ngā take ira, pūnaha ā-mate, me ngā āhuatanga taiao.

Q2: Ka taea te whakaora i te mate o Crohn e te kai?

Ahakoa kāore te kai e taea te whakaora i te mate o Crohn, ka taea te awhina nui ki te whakahaere i ngā tohu me te tautoko i tō mahere rongoā whānui. Ka taea e ētahi kai te whakaoho i ngā mura i ētahi tāngata, ā, ko ētahi atu ka āwhina ki te whakaiti i te mumura. Ko te mahi tahi me te kaiwhakaako kai e mohio ana ki te IBD ka āwhina i a koe ki te whakawhanake i tētahi mahere kai whaiaro.

Q3: Me mahi rongoā rānei ahau mō te mate o Crohn?

Kāore te katoa o te hunga e pangia ana e te mate o Crohn e hiahia ana ki te mahi rongoā. Heoi, ko te 70% pea o te hunga e pangia ana e te mate o Crohn ka hiahia pea ki te mahi rongoā i tētahi wā. Ko te mahi rongoā ka whakaarohia te nuinga o te wā ina kore e whai hua ngā rongoā, ka puta mai ngā raruraru, kāore rānei te kounga o te ora e pānga nui ana. He tokomaha ngā tāngata e tino pai ana i muri i te mahi rongoā, ā, ka haere tonu ki te rongoā.

Q4: Ka taea e ngā wāhine e pangia ana e te mate o Crohn te whānau tamariki?

Ae, te nuinga o ngā wāhine e pangia ana e te mate Crohn ka taea te whānau tamariki ora. Ko te matua ko te whakamahere i mua atu, me te mahi ngātahi me tō gastroenterologist me tō tohunga whakawhanau. Ko te tikanga pai kia hapu ina mutu te mate Crohn, ā, me whakarereke pea etahi rongoā i te wā hapu.

Q5: E pēhea te pānga o te mate Crohn ki te roa o te ora?

Ko te nuinga o te hunga e pangia ana e te mate Crohn he roa noa te ora, ā, tata ki te noa, inā, he tika te tiaki hauora. Ahakoa he mate roa tēnei ā, me whakahaere tonu, kua tino whakapai ake ngā whakapainga i te rongoā i ngā hua roa. Ko te matua ko te tiaki hauora pumau, te pupuri ki te rongoā, me ngā kōwhiringa noho ora.