He aha te Mate Ruinga Mate? Ngā Tohutohu, Ngā Take, me te Maimoatanga

Ko te mate ruinga mate he āhuatanga e pā ana ki te wheako i ngā wāhanga maha o te ruaki nui me te ruaki e puta mai ana i te koretake. Ka taea e ēnei wāhanga te roa mai i te torutoru haora ki ngā rā maha, ka whai ake ngā wā e pai katoa ai koe. Ka rite ki te mau tonu tō tinana ki te huringa o te mate nui, katahi ka ora, katahi ka mate anō.

Ahakoa ka rongo pea tenei āhuatanga he wehi, ko te mārama ki te aha te mea kei te puta i roto i tō tinana ka āhei te awhina i a koe ki te whakahaere pai ake. He tokomaha ngā tāngata e pangia ana e te mate ruinga mate ka whakahaere pai i ō rātou tohu i te wā ka mōhio rātou ki te aha e whakahaerea ana e rātou.

He aha te Mate Ruinga Mate?

Ko te mate ruinga mate, e kiia ana ko te CVS, he mate pūnaha kai e hanga ana i te tauira e whai tikanga ana o ngā wāhanga ruaki nui. Whakaarohia ko tō pūnaha kai e mahi kino ana i tetahi huarahi motuhake. I waenganui i ēnei wāhanga, ka pai tonu koe, koia te take i pohehe ai tenei āhuatanga ki te tini o te iwi.

Ka pā te āhuatanga ki ngā tamariki me ngā pakeke, ahakoa ka tīmata i te tamarikitanga. He motuhake te tauira o ia tangata, engari ko te āhuatanga matua tonu: ngā wāhanga ruaki nui e haere mai ana, ka haere atu anō i roto i ngā huringa. Kāore ēnei i te ngā raruraru puku iti, engari he wāhanga nui ka waiho koe i te wā e whakapau kaha ana.

Ko te mea e whakakāhore ana i te CVS i ētahi atu raruraru puku ko tōna āhuatanga huringa. Ka taea e koe te whai i tetahi wāhanga e toru ngā rā, katahi ka pai mo ngā wiki, ngā marama rānei i mua i te puta mai o tetahi atu wāhanga. Ka taea e tēnei wā kore e whakaarohia te whakahaere i te oranga o ia rā, engari ko te mohiotanga ki te tauira ko te kaupae tuatahi ki te tiki awhina.

He aha ngā Tohutohu o te Mate Ruinga Mate?

Ko te tohu matua ko te ruaki nui, e puta ana i ngā wāhanga motuhake. I te wā o te wāhanga mahi, ka ruaki pea koe i ngā wā maha ia haora, ka tata kore ai e taea te pupuri i tetahi mea, tae atu ki te wai. I te nuinga o te wā, ka haere tahi te ruaki nui nei me te mōrearea nui e kore e whakautu ki ngā rongoā puku noa.

Ko ēnei ngā tohu matua ka pā pea koe i te wā o te wāhanga:

• Te mōrearea nui e tino kino atu ana i te mate huka puku noa
• Te ruaki e puta ana i ngā wā maha ia haora
• Te kore e taea te pupuri i te kai, i te wai rānei
• Te mamae o te kopu, te korokoro rānei
• Te kiri ma, te ngoikore whānui hoki
• Te ngawari ki te mārama, ki te tangi hoki
• Ngā mamae o te mahunga ka rite pea ki ngā migraines
• Te kirika i ētahi wā
• Te ngaungaue, te nui haere rānei o te taewa

I waenganui i ngā wāhanga, ka tino ora pea koe. Ka roa pea ngā wiki, ngā marama, ngā tau rānei tēnei wā kore tohu. Ka whakaahua etahi tangata i te ahua kua ora anō to rātou oranga i ēnei wā, ā, ka tino pāngia ake te wāhanga e whai ake nei.

Kaore i te tino noa, ka pāngia etahi tangata e ngā tohu whakatūpato i mua i te tīmatanga o te wāhanga. Ka uru pea ēnei ki te mōrearea ngawari, ngā huringa i te hiahia kai, te ngenge rawa rānei. Ka āhei te ako ki te mohio ki ēnei tohu wawe ki te whakamahere mō te mea e haere mai ana.

He aha ngā momo o te mate ruaki hurihuri?

I te nuinga o te wā, ka whakarōpūhia e ngā tākuta te mate ruaki hurihuri i runga i te wā i tīmata ai, me te mea pea ka whakaohooho ai. Ka āhei te mārama ki ēnei tauira rerekē ki te whakawhanake i te huarahi rongoā pai rawa atu mō tō āhuatanga motuhake, koe me tō kaiwhakarongo hauora.

Ko te whakarōpū tino noa ka wehewehea te CVS ki ngā momo i tīmata i te tamarikitanga, me ngā momo i tīmata i te pakeketanga. I te nuinga o te wā, ka tīmata te CVS i te tamarikitanga i waenga i ngā tau 3 me te 7, i te wā ka tīmata te CVS i te pakeketanga i muri i te tau 18. He iti ngā āhuatanga rerekē me ngā whakaohooho pea o ia momo.

Ko te CVS e tīmata ana i te tamarikitanga e whakaatu pinepine ana i te hononga kaha ki ngā mamae o te migraines, ā, pea he take ira. Ko ngā tamariki e pangia ana e tēnei momo e maha ngā mema o te whānau e mamae ana i te migraines. Ko ngā wāhanga mō ngā tamariki e roa ana i te 1-4 rā, ā, ka taea te whakaohooho e te ahotea, ngā mate, me ētahi kai.

Ko te CVS e tīmata ana i te pakeketanga e hono pinepine ana ki te whakamahinga o te cannabis, ahakoa ehara i te mea pera tonu. Ka āhei ngā pakeke ki te wheako i ngā wāhanga roa atu, ka roa pea tae noa ki te wiki. Ka rereke ake ngā whakaohooho, ā, ka uru pea te ahotea, ngā huringa o te homoni, me ētahi rongoā.

E mohio ana ētahi tākua ki tētahi momo e hono ana ki te cannabis, kei te āhua nei te whakamahinga nui o te mariuana hei whakaohooho i te tauira o te ruaki hurihuri. Ka pai ake tēnei momo ina mutu te whakamahinga o te cannabis, ahakoa ka roa pea ngā marama te tukanga whakaora.

He aha ngā take o te Cyclic Vomiting Syndrome?

Kāo te take tika o te cyclic vomiting syndrome kāore i tino mōhiotia, engari e whakapono ana ngā kairangahau kei roto i ngā raruraru o te huarahi e korerorero ai tō roro me tō pūnaha kai. Kei te hono atu tō whekau me tō roro mā te mea e kiia nei ko te gut-brain axis, ā, ina pakaru tēnei pūnaha korerorero, ka āhei te arahi ki te tauira hurihuri o ngā tohu.

He maha ngā take ka āhei te whai wāhi ki te whanake i te CVS:

• Te whakawhānautanga ira, inā koa ki te mea kei ngā mema o te whānau ngā migraines
• Ngā taumata homoni rereke, inā koa ngā homoni ahotea
• Ngā raruraru ki te pūnaha io motuhake e whakahaere ana i te ngākau
• Te ngoikore o te mitochondria, e pā ana ki te huarahi e whakaputa ai ngā pūtau i te kaha
• Te whakamahinga cannabis roa i ētahi pakeke
• Ētahi mate e taea ai te whakaohooho i ngā wāhanga tuatahi
• Ngā mate metabolic e pā ana ki te huarahi e tukatuka ai tō tinana ngā kai

He nui te wāhi o te ahotea i roto i te maha o ngā take. Ka taea e te pūnaha whakautu ahotea o tō tinana te nui rawa, ā, ka arahi ki ngā tohu tinana kaha o te CVS. Kāo te tikanga ko te āhuatanga nei kei roto i tō upoko, engari ko te ahotea hinengaro ka taea te whai pānga tinana tino pono ki tō pūnaha kai.

I ētahi wā onge, ka hono pea te CVS ki ētahi āhuatanga uaua atu pēnei i ngā mate mitochondrial, i ētahi rerekētanga ira. Ka pā ngā āhuatanga taketake nei ki te mahi o ō pūtau, ā, ka taea te whakapakari i tō pūnaha kai ki ngā whakaohooho maha.

Nōhea te Tiro ki te Taakuta mō te Mate Ruaki Hurihuri?

Me rapu koe i te tiaki hauora mena ka pāngia koe e ngā wāhanga maha o te ruaki kino, ina koa ki te whai rātou i tētahi tauira. Kaua e tatari kia puta mai ngā wāhanga maha, i te mea ka taea e te whakamātautau wawe te āwhina i te aukati i ngā raruraru, ā, ka whakapai ake i tō kounga ora.

Whakapa atu ki tō kaiwhakarato hauora tonu mena ka kite koe i ētahi o ēnei tohu whakatūpato i te wā o te ruaki:

• Ngā tohu o te ngau wai nui penei i te māuiui, te waha maroke, te mimi pouri rānei
• Te toto i roto i tō ruaki, i te ruaki rānei e rite ana ki te oneone kōpi
• Te mamae o te kopu kino e kino haere ana i te wā
• Te kirika nui i runga ake i te 101°F (38.3°C)
• Te kore e taea te pupuri i ngā wai mō te neke atu i te 24 haora
• Te whakapohehe, te uaua rānei ki te noho mataara
• Te mamae o te uma, te uaua rānei ki te manawa

Ahakoa ka tīmata te whakahaere i ō tohu, he mea tika te kōrero ki te taakuta mena kei te whakawakia rātou i tō oranga o ia rā. Ka uaua te whakamātautau i te CVS, nā te mea ka rite ki ētahi atu āhuatanga, no reira he mea nui te whai i tētahi kaiwhakarato hauora e mārama ana ki tō tauira.

Tūhonohia tētahi raarangi tohu e tohu ana i te wā e puta ai ngā wāhanga, te roa o te roa, me te aha pea i whakaohooho ai rātou. Ka nui te uara o ēnei mōhiohio i te wā e tūtaki ai koe ki tō taakuta, ā, ka taea te tere ake i te mahi whakamātautau.

He aha ngā Take Morearea mō te Mate Ruaki Hurihuri?

He maha ngā take ka piki ai te tūponotanga o te whanaketanga o te mate mimi hurihuri. Mā te mōhio ki ēnei take tūponotanga ka taea e koe me tō kaiwhakarato hauora te aromatawai pai ake i tō āhuatanga, ahakoa ehara te whai i ngā take tūponotanga i te whakamana ka whānau koe i te mate.

Ko ngā take tūponotanga tino nui ko:

• Te hītori whānau o ngā mate pūngāwerewere, o te mate mimi hurihuri rānei
• Te hītori whaiaro o ngā mate pūngāwerewere
• Ngā taumata ahotea teitei, ngā mate manukanuka rānei
• Te whakamahinga tūturu o te cannabis, inā te nuinga ki ngā pakeke
• Ngā rerekētanga ira tōtika e pā ana ki te whakahaerekai
• Te hītori o te mate nekehanga, o te ngawari ki te mārama me te tangi rānei
• Ngā āhuatanga autoimmune
• Ngā mate puku o mua, te poihana kai rānei

Ko ngā tamariki e pangia ana e te CVS, he maha ngā āhuatanga ke e whakaatu ana i te pūnaha io tairongo. Ā, pea ko te mate nekehanga, te raruraru ki ngā rāmarama mārama, te āwangawanga rānei. Ki te whai koutou tamaiti i ēnei āhuatanga me te hītori whānau o ngā mate pūngāwerewere, pea ka nui ake te tūponotanga.

Ko ngā pakeke e whānau ana i te CVS i muri mai i te ora, pea he rerekē ngā take tūponotanga. Ka taea e te ahotea roa, ngā huringa homoni, te whakamahinga rongoā rānei te whai wāhi. Ka kite ngā wāhine i ētahi wā ka hono ngā wāhanga ki tō rātapu marama, e whakaatu ana i ngā awe homoni.

Te whai i ngā take tūponotanga ehara i te tikanga kua oti te whakarite kia whānau koe i te CVS. He tokomaha ngā tāngata e whai ana i ēnei āhuatanga kaore rawa e wheako i te mimi hurihuri. Whakaarohia ngā take tūponotanga hei wāhanga o te mīti, ehara i te kī taurangi mō tō hauora o muri mai.

He aha ngā raruraru pea o te mate mimi hurihuri?

Ahakoa ehara te mate mimi hurihuri i te mate mate, ko ngā wāhanga maha ka āhei te arahi ki ētahi atu raruraru mena kaore i te whakahaere tika. Ko te āwangawanga tino nui ko te ngaunga, ka tere te puta ina kore e taea te pupuri wai mo ngā wā roa.

Ko ngā raruraru noa e pā ana ki a koe ko:

• Te ngaunga o te wai me te koretake o ngā electrolytes
• Te pirau o ngā niho nō te maha o te whakapiri ki te waikawa o te puku
• Te whakahekeheke rānei te pakaru o te esophagus nō te maha o te ruaki
• Ngā hapa kai nō te koretake o te kai
• Te ngaro o te taumaha i ngā wā mahi
• Ngā pānga whānau me ngā pānga hinengaro nō ngā tohu kaore e mōhiotia
• Te ngaro o te mahi rānei o te kura i ngā wā o ngā mate

Ka tino kino te ngaunga o te wai, ā, me āwhina tonu. Tirohia ngā tohu pērā i te matewai nui, te maroke o te waha, te iti rānei te kore o te mimi, te mōrehu rānei ina tū. Ko ēnei tohu e whakaatu ana kei te hiahia tonu tō tinana ki te whakakapi wai.

Kaua e whakaiti i te āwangawanga o te CVS. Ko te noho me ngā wā kaore e mōhiotia e taea te whakaputa i te awangawanga mō te wā ka puta mai tetahi atu. Ka whanake etahi i te awangawanga whakaaro rānei te pouri e pā ana ki tō rātou āhuatanga. He mea mārama tēnei, ā, ka taea te whakaora me te tautoko tika.

I ētahi wā, ka āhei ngā wā tino kino ki ētahi atu raruraru kino ake pērā i ngā raruraru whatukuhu rānei te koretake nui o ngā electrolytes. Heoi, me te tiaki hauora me ngā rautaki whakahaere tika, ka taea e te nuinga o te hunga e pangia ana e te CVS te aukati i ēnei raruraru kino mai i te puta.

Me pēhea te aukati i te Cyclic Vomiting Syndrome?

Ahakoa kaore e taea e koe te aukati i ngā wā o te cyclic vomiting syndrome katoa, ko te kimi me te karo i ō ngā whakaohooho whaiaro ka taea te whakaiti nui i te auau me te kino. Whakaarohia te aukati hei ako ki te mahi tahi me tō tinana, ehara i te whawhai ki a ia.

He maha ngā tāngata e angitu ana me ēnei rautaki aukati:

• Te pupuri i ngā wā moe mau tonu, me te whiwhi i te okioki tika
• Te whakahaere i te ahotea mā ngā tikanga whakamahana, mā te tohutohu rānei
• Te karo i ngā kai e mohiotia ana e whakaoho ana i te mate, pēnei i te tiakarete, te tīhi, te MSG rānei
• Te pupuri i te wai, inā koa i ngā wā ahotea
• Te tango i ngā rongoā aukati kua tohua, kia rite ki ngā tohutohu
• Te whakaiti i te waipiro me ngā raau taero whakangahau, te karo rānei i aua mea
• Te kai i ngā kai tōtika, rite tonu, hei pupuri i te huka toto pumau
• Te hanga i te taiao mārie i ngā wā pea ka puta mai ngā mea whakaoho

Ko te whakahaere i te ahotea te rautaki aukati tino whai hua. Ā, pea ka uru atu ki ēnei: te whakakori tinana tūturu, te whakaaroaro, te rongoā, te whakarite rānei kei a koe te wā okioki tika i roto i tō kaupapa mahi. He rerekē ngā mea e mahi ana mō ia tangata, na kia manawanui i a koe e kimi ana i tō huarahi pai rawa atu.

Ka whai hua ētahi i te pupuri i te pukapuka raupapa whakaoho. Tāruatia te mea i kai koe, te moe, ō taumata ahotea, me ētahi atu āhuatanga i ngā rā i mua i te putanga o te mate. I te roanga o te wā, ka puta mai ngā tauira e āhei ana te aratohu i ō ngā whakapau kaha ki te aukati.

Mō te hunga e hono ana ō rātou mate ki te whakamahinga o te cannabis, ko te mutu katoa te mea e tika ana hei aukati. He uaua pea tēnei, ā, pea ka hiahia koe ki te tautoko mai i ngā kaiwhakarato hauora, i ngā tohunga whakaora pīkino rānei hei mutu whakamahi i te cannabis.

Pehea te Whakataurite i te Mate Ruinga Whakaheke?

Ka uaua pea te whakataurite i te mate ruinga whakaheke, nā te mea kāore he whakamātautau kotahi e whakau ana i te mate. Engari, ka whakamahi tō tākuta i te huinga o tō hītori hauora, ngā tauira tohu, me te whakakore i ētahi atu take pea. E hiahia ana tēnei tukanga ki te manawanui, engari he mea nui te whiwhi i te whakataurite tika mō te maimoatanga whai hua.

Akina tohunga hauora ka ui pea ki ngā pātai taipitopito mō ō wāhanga. Ka hiahia rātou ki te mohio ki te hā te wā e puta ai, te roa o te roa, ngā tohu e pā ana ki a koe, me te mea kei te whakaohooho tetahi mea. Ko te nui atu o ngā kōrero mōhiohio e taea e koe te hoatu, ka teitei ake te mārama o rātou ki tō āhuatanga.

Hei whakakore i ētahi atu āhuatanga, ka taea e tō tākuta te tono i ētahi whakamātautau:

• Ngā whakamātautau toto hei tirotiro i ngā mate pukupuku, ngā mate metabolic, me ētahi atu rerekētanga
• Ngā whakamātautau mimi hei aromatawai i te mahi whatukuhu me te rapu i ētahi atu take
• Ngā rangahau whakaahua penei i ngā tātaritanga CT, ngā whakaahua ultrasound rānei o tō kopu
• Endoscopy o runga hei tirotiro i tō puku me tō esophagus
• Ngā rangahau whakangākau puku hei kite i te tere o te wehe atu o te kai i tō puku

Ka raru pea te tukanga whakamātautau, ina koa ka puta mai ngā hua whakamātautau maha. Kia mahara ko ngā hua whakamātautau noa he whai hua nā te mea ka whakakore i ētahi atu āhuatanga kino, ā, ka tohu ki te CVS hei take pea mō ō tohu.

I ētahi wā, ka tuku pea tō tākuta ki te gastroenterologist, neurologist rānei mō te aromatawai motuhake. Kei ēnei tohunga ngā wheako atu ki ngā āhuatanga penei i te CVS, ā, ka taea te tuku i ngā huarahi whakamātautau atu.

He aha te rongoā mō te mate mimi hurihuri?

Ko te rongoā mō te mate mimi hurihuri ka whakauru pea i ngā huarahi matua e rua: te whakahaere i ngā wāhanga pakari ina puta mai, me te aukati i ngā wāhanga o muri. Ka mahi tahi tō kaiwhakarato hauora ki a koe hei whakawhanake i te mahere whaiaro e whakautu ana ki ngā āhuatanga e rua o tō āhuatanga.

I ngā wāhanga pakari, ko ngā whāinga matua ko te mutu o te ruaki, te aukati i te mate wai, me te whakahaere i te mamae. Ka taea e tō tākuta te tuhi i ngā rongoā penei i te ondansetron mō te ruaki, ngā wai IV mō te mate wai, me ngā rongoā mamae mēnā e hiahiatia ana. Ka kite pea etahi i te whakaora me ngā rongoā anti-migraine, nā te mea he rite ngā mahi o te CVS me te migraines.

Ko ngā maimoatanga whakamātau e āta whakaiti ana i te tūpato me te kaha o ngā wāhanga:

• Ngā rongoā o ia rā pēnei i te amitriptyline, te topiramate rānei
• Ngā tāpiri Coenzyme Q10 mō te tautoko mitochondrial
• Riboflavin (vitamin B2) āhei pea te āwhina i te aukatinga i ngā wāhanga
• Ngā tikanga whakahaere ahotea me te tohutohu
• Ngā whakarerekētanga kai hei karo i ngā kai whakaoho
• Te wā moe noa me ngā whakarerekētanga oranga

He tokomaha ngā tāngata e whai hua ana i te whai mahere mahi āwhina mō te wā e tīmata ana ngā wāhanga. Āhei pea tēnei te whakauru i ngā rongoā motuhake hei tango i te tohu tuatahi o ngā tohu, te wā hei rapu i te tiaki hauora, me te whakahaere i te wai i te kāinga. Mā te whai mahere ka āhei ai koe te whakaaro nui ake, ā, ka poto pea te roa o te wāhanga.

Ko te maimoatanga i te nuinga o te wā e hiahia ana ki ētahi whakamātautau me te he kia kitea ai te mea pai mōu. Kaua e ngakau pouri ki te kore te whakawhānga tuatahi e tino whai hua.

Ka taea e tō kaiwhakarato hauora te whakarerekē i ngā rongoā me ngā rautaki i runga i tō whakautu.

Me pēhea te tango i te maimoatanga kāinga i te wā o te mate mimi hurihuri?

Ko te whakahaere i te mate mimi hurihuri i te kāinga e hiahia ana ki te whakarite me te mārama pai ki te wā ka taea e koe te whakaora i a koe ano me te wā e hiahia ana koe ki te tiaki hauora. Mā te whai i te kete maimoatanga kāinga kua whakakiia pai me te mahere pumau ka taea te whakahaere i ngā wāhanga me te iti ake te wehi.

I ngā wāhanga ngawari, aro atu ki te noho makuku me te ngāwari. He pai ake ngā inu iti, auau o ngā wai māori i te ngana ki te inu nui i te wā kotahi. Ka taea e ngā otinga waipiro, ngā wai māori, ngā kēki huka rānei te whakakapi i te mea e ngaro ana koe mā te ruaki. Okioki i roto i te ruma mārama, pouri hei whakaiti i ngā whakaoho pūāhua e āhei pea te whakaiti i ō tohu.

Ko te kete maimoatanga kāinga e whai ana koe kia whai:

• Rongoā whakaiti i te ruaki i whakaritea mō te whakamahinga wawe
• Ngā otinga whakakapi electrolytes rānei paura
• Ngā putea hukapapa mō te whakamarie me te whakamātao
• Thermometer hei tirotiro i te kirika
• Ngā korero whakapā mō tō kaiwhakarato hauora
• Ngā tohutohu mō te wa hei rapu i te tiaki mate tupurangi

Ka kite etahi i ngā mahi whakamarie hei āwhina i ngā wāhanga. Ā, pea ko ētahi tauira: ngā kākahu horoi makariri ki runga i te rae, te mirimiri ngawari o te kopu, te tūnga motuhake e pai ake te whakamarie. Ahakoa kāo te mutu o te wāhanga, ka taea e rātou te whakawhiwhi i ētahi whakaora i te wā uaua.

Mārama ki ō rohe mō te rongoā kāinga. Ki te kore e taea e koe te pupuri i ngā wai ki raro i te 12-24 haora, ki te whakaatu koe i ngā tohu o te mate wai nui, ki te pāngia koe e te mamae nui, kua tae ki te wa ki te rapu i te tiaki hauora. Kaua e ngana ki te whakakaha mena ka kino haere ō tohu.

Me pēhea te whakarite mō tō hui ki te taote?

Ko te whakarite pai mō tō hui ki te taote ka taea te rerekētanga i waenga i te whiwhi i te tautuhi tika i te tere, i te whakapau i ngā marama e ngana ana ki te kimi he aha te he. Na te mea ka uaua te tautuhi i te mate ruaki hurihuri, ko ngā korero e hoatu ana e koe he mea nui ki tō kaiwhakarato hauora.

Tīmata mā te hanga i te puka tohu taipitopito i mua i tō hui. Whakauruhia ngā rā me ngā wā o ngā wāhanga, te roa o te roa, ngā tohu i pāngia koe, me ētahi kaiwhakaoho pea i kitea e koe. Tāpirihia hoki ngā mea i kai koe, ō taumata ahotea, ngā tauira moe, me ētahi rongoā i inu koe i ngā rā i mua i ia wāhanga.

Whakaritea he rārangi korero whānui hei whakawhiti:

• Rārangi kākāriki o ngā rongoā me ngā taapiri e inuhia ana e koe inaianei
• Hītori whānau o te mate pūwhatu, ngā raruraru o te pūnaha kai, me ngā tohu rite
• Ngā āhuatanga hauora o mua me ngā pokanga
• Ngā rongoā kua whakamātauhia e koe me tō hua
• Ngā pātai mō tō āhuatanga me ngā whiringa rongoā
• Ngā āwangawanga matua me te āhua o te pānga o ngā tohu ki tō oranga o ia rā

Whakaarohia te kawe mai i tētahi hoa whakawhirinaki, i tētahi mema rānei o tō whānau ki tō whakatau. Ka taea e rātou te āwhina i a koe ki te maumahara ki ngā kōrero nui, ki te uiui i ngā pātai ka wareware pea koe, me te whakarato i te tautoko i te wā e taea ai te kōrero whakaongaonga mō ō tohu.

Kaua e whakaroa ki te tino kōrero mō te āhua o te pānga o ō tohu ki tō oranga. Me mārama ngā tākuta ehara i te mea kei te tupu noa te kino o te tinana, engari me pēhea te pānga o te āhuatanga ki tō mahi, ki ō whanaungatanga, me tō oranga katoa. Ko tēnei whakaahua kākāriki e āwhina ana i a rātou ki te mārama ki te hiahia kia kitea he rongoā whai hua.

He aha te mea nui mō te mate mimi haere tonu?

He āhuatanga hauora pono, e taea te whakahaere, te mate mimi haere tonu e pā ana ki ngā tamariki me ngā pakeke. Ahakoa ko te āhua kore whakarite o ngā wāhanga ka rongo te tangata he nui rawa, ko te mārama ki tō āhuatanga ko te kaupae tuatahi ki te whakahoki i te mana ki tō oranga. Kāo e whakaaro ana koe ki ō tohu, ā, kāo e mate ngāwari koe.

Ko te mea nui rawa atu hei mahara ko te whai rongoā whai hua. He tokomaha ngā tāngata e pangia ana e te CVS e ako ana ki te whakahaere i tō rātou āhuatanga mā te whakamahi i te huinga o ngā rautaki ārai, ngā whakarerekētanga oranga, me te tiaki hauora tika. Ka roa pea te wā ki te kimi i te huarahi tika mōu, engari kaua e mutu te tumanako.

He mea nui te whakatū i te hononga kaha ki te kaiwhakarato hauora e mārama ana ki te CVS. E hiahia ana tenei mate ki te whakahaere tonu, ā, ko te whai i te rōpū hauora e tango ana i ō tohu nui te rerekētanga. Kaua e whakaroa ki te rapu whakaaro tuarua ki te kore e pai te whakautu ki ō manukanuka.

Kia mahara kei te noho kotahi koe i roto i tēnei haerenga. Ka taea e ngā rōpū tautoko, i runga i te ipurangi, i te kanohi ki te kanohi, te hono atu i a koe ki ētahi atu e mārama ana ki te mea e pā ana ki a koe. He tino whai hua te whakawhitiwhiti wheako me ngā rautaki whakahaere ki ngā tāngata e tino mārama ana, mō ngā tohutohu mahi me te tautoko hinengaro.

Pātai Ano e Pā ana ki te Mate Ruaki Hurihuri

Ka taea te whakaora tonu te mate ruaki hurihuri?

I tēnei wā, kāore he rongoā pumau mō te mate ruaki hurihuri, engari ka taea te whakahaere pai i te nuinga o te iwi. He tokomaha ngā tāngata e kite ana i te whakapai ake nui o ō rātou tohu me te maimoatanga tika me ngā whakarerekētanga noho. Ko ētahi tāngata, ina koa ngā tamariki, ka taea te tipu ake i te mate i te wā e pakeke ana rātou. Ko te whāinga o te maimoatanga ko te whakaiti i te auau me te kaha o ngā wāhanga, me te whakapai ake i tō kounga ora katoa.

He rite te mate ruaki hurihuri ki te mate hyperemesis cannabis?

Ahakoa he rite ngā tohu o te mate hyperemesis cannabis ki te mate ruaki hurihuri, e kiia ana he mate e hono ana, engari he rerekē. Ko te mate hyperemesis cannabis e puta ana ki ngā tāngata e whakamahi ana i te mariuana i ia rā, ā, e pai ake ana te ahua i te whakamutu i te whakamahinga o te cannabis. Heoi, ko ētahi tāngata rongoā e whakaaro ana he momo o te CVS. Ko te rerekētanga matua ko te hononga marama ki te whakamahinga o te cannabis me te whakaora motuhake e whiwhi ai ngā tāngata i ngā kaukau wera, i ngā kaukau wera rānei.

E hia te roa o ngā wāhanga mate ruaki hurihuri?

Ka rereke te roa o ngā tūāhingatanga mai i te tangata ki te tangata, ā, tae atu ki ngā tūāhingatanga i roto i te tangata kotahi. Ko te nuinga o ngā tūāhingatanga ka roa mai i te torutoru haora ki ngā rā maha, ko te toharite ko te 1-4 rā. Ka pāngia etahi e ngā tūāhingatanga poto e torutoru haora anake te roa, ka roa atu rānei ngā tūāhingatanga mō ētahi ki te wiki kotahi. Ka tino mātātoa te roa mō ia tangata i te wā.

Ka taea te whakaohooho i te tūāhingatanga o te mate mimi hurihuri e te ahotea anake?

Ae, ko te ahotea tētahi o ngā mea whakaohooho tino noa mō ngā tūāhingatanga CVS. Ka uru atu ki ēnei te ahotea tinana mai i te mate, te kore moe rānei, me te ahotea ngākau mai i ngā kaupapa o te ora, te pehanga mahi, te manukanuka rānei. Heoi, he uaua te hononga i waenganui i te ahotea me ngā tūāhingatanga, ā, ehara i ngā āhuatanga ahotea katoa ka whakaohooho i te tūāhingatanga. Ko te ako i ngā tikanga whakahaere ahotea whai hua he wāhanga nui te tikanga o te aukati i ngā tūāhingatanga kei te heke mai.

Ka tupu ake rānei taku tamaiti i te mate mimi hurihuri?

He tokomaha ngā tamariki e pangia ana e te CVS ka kite i te whakapainga, te mutu rānei o ō rātou tohu i te wā e tipu haere ana rātou, inā te wā taitamariki. Heoi, ehara i te mea kua whakamanahia tēnei mō ngā tamariki katoa. Ka haere tonu pea ētahi ki te pangia e ngā tūāhingatanga tae noa ki te pakeketanga, ka whanake pea ētahi atu i ngā mamae o te upoko migraine i te wāhi o ngā tūāhingatanga mimi. Ko te huarahi pai ko te arotahi ki te whakahaere whai hua i te wā tamariki me te pupuri tonu i te tumanako ka pai ake ngā tohu i te wā e pakeke haere ana. He mea nui te whai i te kaiwhakarato hauora o tō tamaiti kia taea te whakarite i te rongoā i a rātou e tipu haere ana.