He aha te Cystitis? Ngā Tōmhanga, Ngā Take, me te Maimoatanga

Ko te cystitis te mumura o tō pūngāwerewere, nō te mate huaketo te nuinga o ngā take. Whakaarohia he rite ki te mamae o tō korokoro ina pangia koe e te mate korokoro.

Ka pā tēnei mate ki te miriona o te iwi ia tau, ina koa ngā wāhine. Ahakoa kaore e pai te ahua, ā, ka manukanuka pea koe, he ngāwari te rongoā i te cystitis, ā, he iti rawa te tupono ka pā te mate kino ki a koe ki te āta whakahaerehia.

He aha te Cystitis?

Ka puta te cystitis ina mumura te taha o tō pūngāwerewere, nō te huaketo te nuinga o ngā take e tomo ana mā tō urethra. He taiao kore huaketo te pūngāwerewere, no reira, ina nui haere te huaketo i reira, ka whakautu tō tinana mā te mumura hei whawhai ki te mate.

Ko te nuinga o ngā take ko te huaketo E. coli, e noho noa ana i roto i ō whekau, engari ka puta he raruraru ina haere ki tō ara mimi. Ka nui ake te mate o ngā wāhine i ngā tāne, no te mea he poto ake tō rātou urethra, ka ngāwari ake te haere o te huaketo ki te pūngāwerewere.

Ko te rongoā pai ko te ngāwari te rongoā i te cystitis. Mā te tiaki tika, ka pai ake te ahua o te nuinga o te iwi i roto i ngā rā torutoru i muri i te tīmatanga o te maimoatanga.

He aha ngā Tōmhanga o te Cystitis?

Ko te tohu tino nui o te cystitis he mamae wera ina mimi koe, ka kiia he rite ki te mimi i ngā rakau koi. Ka kite pea koe ka nui ake te mimi atu i te mea noa, ahakoa tata kore noa tō pūngāwerewere.

Ko ēnei ngā tōmhanga ka pā pea ki a koe me te cystitis:

• Te mamae wera, te ngau i te wā e mimi ana
• Te hiahia nui ki te mimi, arā, i muri tonu i te mimi
• Te mimi iti anake i ia wā
• Te mimi mōrearea, pouri, te kakara kaha
• Te toto i roto i tō mimi (ka hanga he tae whero, he papura)
• Te mamae, te pehanga o te kopu, ina koa ngā wāhine
• Te kore pai o te puku
• Te ngoikore, te ngenge

Ka pā pea ki ētahi te kirika iti, te wiri. Ki te piki ake tō kirika, te mamae o te tua, te ngoikore rawa, ko ēnei pea ngā tohu kua horapa te mate ki ō whatukuhu, e hiahia ana ki te tiaki hauora tonu.

He aha ngā momo Cystitis?

E rua ngā momo matua o te cystitis: te mate huaketo me te kore huaketo. Ko te cystitis huaketo, nō te huaketo, ko te momo tino noa ka kitea e koe.

Ko te cystitis huaketo te 85% o ngā take katoa. Ka puta tēnei ina tomo te huaketo, ko te nuinga ko te E. coli i tō pūnaha kai, ki tō pūnaha mimi, ka nui haere i roto i tō pūngāwerewere.

Ka puta te cystitis kore huaketo i ētahi take. Ka taea e ngā mea whakapokepoke penei i ngā kaukau pūpū, ngā mea whakapaipai wahine, ngā rongoā, te mumura i tō pūngāwerewere. Ka taea hoki e te rongoā radiation mō te mate pukupuku te hanga i tēnei momo mumura.

Ko te cystitis interstitial he mate pukupuku, he roa te roa, ka mau tonu te mumura o tō pūngāwerewere, kāore he take huaketo mārama. E hiahia ana tēnei momo ki te maimoatanga motuhake me te whakahaere tonu ki te taote urologist.

He aha ngā Take o te Cystitis?

Ko te take matua o te cystitis ko te huaketo e tomo ana ki tō ara mimi mā tō urethra, ka haere ki tō pūngāwerewere. Ka horoia e tō tinana ngā huaketo iti ina mimi koe, engari i etahi wā ka nui haere te huaketo atu i te kaha o tō tinana ki te whakakore.

He maha ngā take ka piki ake ai tō tupono ki te whanake i te cystitis huaketo:

• Te mahi tahae, ka pehia ai te huaketo ki tō urethra
• Te horoi i muri ki mua i muri i te whakamahinga o te wharepaku
• Te pupuri i te mimi mō te wā roa
• Te kore inu wai
• Ētahi momo whakahaere whānau, penei i ngā diaphragms
• Te hapu, nō te huringa o te homoni me te pehanga ki te pūngāwerewere
• Te menopause, ina huri te taumata estrogen iti i tō ara mimi
• Te whakamahinga i te catheter mimi

He iti te tupono, ka puta te cystitis i ētahi atu take. Ka taea e ngā rongoā chemotherapy, te rongoā radiation, ngā mate autoimmune te mumura i tō pūngāwerewere, kāore he huaketo. Ka whanake etahi i te cystitis hei whakautu ki etahi hua tiaki whaiaro, kai.

Nōhea te Tiro ki te Taote mō te Cystitis?

Me whakapiri atu koe ki tō kaiwhakarato hauora ki te pāngia koe e te wera i te wā e mimi ana, me te hiahia nui ki te mimi kaore e ngaro i roto i ngā haora 24-48. Ka taea e te maimoatanga wawe te aukati i te kino o te mate, te horapa.

Rapua te tiaki hauora tonu ki te pāngia koe e ētahi o ēnei tohu kino:

• Te kirika neke atu i te 101°F (38.3°C)
• Te mamae nui o te tua, o te taha
• Te ruaki, te ruaki
• Te toto i roto i tō mimi he whero marama
• Ngā tohu e kino haere ana ahakoa te tiaki whare
• Te kore e taea te mimi ahakoa te hiahia

Ki te hapu koe, te mate huka, te pūnaha ārai mate ngoikore, kaua e tatari kia pai ake ngā tohu. Ka taea e ēnei āhuatanga te kino ake o ngā mate mimi, no reira he mea nui te maimoatanga wawe.

He aha ngā Take Pāngia mō te Cystitis?

Ko te wahine te take pāngia nui rawa mō te cystitis. E 30 wā te nui ake te tupono o ngā wāhine ki te whanake i ngā mate mimi i ngā tāne, no te mea he 1.5 inihi noa te roa o tō rātou urethra, 8 inihi i ngā tāne.

Ka pā hoki tō tau ki tō taumata pāngia. Ko ngā wāhine taitamariki, he mahi tahae, te nuinga o te mate cystitis, ko ngā kaumātua o ngā ira e rua te piki ake o te pāngia nō te kore o te whakakore i te pūngāwerewere, te huringa o te mahi ārai mate.

He maha atu ngā take ka piki ake ai tō tupono ki te whanake i te cystitis:

• Te mahi tahae tata, te hoa tahae hou
• Te whakamahinga i ētahi whakahaere whānau penei i ngā diaphragms, spermicides
• Te postmenopausal nō te hekenga o te taumata estrogen
• Te mate huka, ka ngoikore ai tō pūnaha ārai mate
• Te tango i ngā rongoā ārai mate
• Te kohatu whatukuhu, ētahi atu raruraru o te ara mimi
• Te whakamahinga i te catheter mimi
• Te hītori o mua o ngā mate mimi

Ki te maha tonu te cystitis (toru atu rānei i te tau), ka taea e tō taote te taunaki i ngā whakamātautau atu hei kimi i ngā take, ngā maimoatanga aukati.

He aha ngā Raru pea o te Cystitis?

Ko te nuinga o ngā take o te cystitis ka mutu rawa atu mā te maimoatanga tika, kāore e puta he raruraru roa. Engari, ka taea e ngā mate kore rongoā, ngā mate maha te arahi ki ngā raruraru kino ake.

Ko te raruraru tino awangawanga ko te horapa o te mate ki ō whatukuhu, ka puta ai te pyelonephritis. Ka taea e tēnei mate whatukuhu te kino tonu ki te kore e rongoā wawe, ā, pea ka hiahia ki te noho whare hauora mō ngā rongoā intravenous.

Ko ēnei ngā raruraru pea kia mōhio koe:

• Te mate whatukuhu (pyelonephritis) me te kirika, te mamae o te tua
• Ngā mate mimi maha e uaua ake ana te rongoā
• Te toka whatukuhu mai i ngā mate maha
• Te sepsis, he mate toto kino (he iti te tupono, engari he kino)
• Ngā raruraru hapu ki te pā te cystitis i te wā e hapu ana
• Ngā raruraru pūngāwerewere roa i ngā tāngata he mate maha

He nui ake ngā tūponotanga o ngā wāhine hapu, no te mea ka taea e ngā mate mimi kore rongoā te arahi ki te whānau wawe, ngā pepeha iti te taumaha. Koia te take i tirotirohia ai ngā wāhine hapu mō te huaketo i roto i tō rātou mimi, ahakoa kāore he tohu.

Me pēhea te aukati i te Cystitis?

Ka taea e koe te whakaiti nui i tō tūpono ki te whanake i te cystitis mā te hanga i ētahi huringa ngāwari ki ō tikanga o ia rā. Ko te matua ko te hanga i te taiao ka uaua ai te noho o te huaketo ki tō ara mimi.

Ko te inu wai nui tētahi o ngā rautaki aukati tino whai hua. Whakamātauria te inu i te iti rawa 6-8 kapu i ia rā hei awhina i te horoi i te huaketo i roto i tō pūnaha i mua i te nui haere.

Ko ēnei ngā tikanga aukati kua whakamātauhia e taea e koe te whakamahi:

• Te mimi i muri i te mahi tahae hei horoi i te huaketo
• Te horoi i mua ki muri i muri i te whakamahinga o te wharepaku
• Kaua e pupuri i tō mimi ina hiahia koe ki te haere
• Te kakahu i ngā kakahu kotonu, ngā kakahu ngawari
• Te karo i ngā hua wahine whakapokepoke penei i ngā douches
• Te kaukau kaukau i te kaukau i te wā e taea ana
• Te whakaaro ki te whakarereke i ngā tikanga whakahaere whānau ki te whakamahi koe i ngā diaphragms
• Te inu wai i te rā katoa

Ka kite etahi he awhina te inu wai cranberry, te tango i ngā taapiri cranberry hei aukati i ngā mate maha, ahakoa he rerekē ngā mōhiohio pūtaiao. Ki te maha tonu tō cystitis, ka taea e tō taote te taunaki i ngā rongoā iti hei aukati.

Me pēhea te Whakatau i te Cystitis?

Ka taea e tō taote te whakatau i te cystitis mā ō tohu me te whakamātautau mimi ngāwari. He ngāwari te tukanga, ā, ka whakarato i ngā whakautu tere mō te take o tō mamae.

Tuatahi, ka ui tō kaiwhakarato hauora mō ō tohu me tō hītori hauora. Ka hiahia rātou ki te mohio ki te wā i tīmata ai ō tohu, te kaha o rātou, me te pānga o mua.

Ko te whakamātautau whakatau matua ko te urinalysis, ka hoatu e koe he tauira mimi hei whakamātautau mō te huaketo, ngā pūtau toto ma, ētahi atu tohu o te mate. Me horoi tuatahi tō rohe ira tangata, ka hoatu he tauira “midstream” hei karo i te poke.

Ki te maha tonu ō mate, te kino o ō tohu, ka taea e tō taote te tono i ngā whakamātautau atu:

• Te whakawhanake mimi hei kimi i te huaketo motuhake, te whakamātautau i te pānga o te rongoā
• Ngā whakamātautau whakaahua penei i te ultrasound, te CT scan hei tirotiro i ngā raruraru hanganga
• Te cystoscopy, ka tirotirohia e te kamera iti te roto o tō pūngāwerewere
• Te whakamātautau toenga muri-whakakore hei kite i te whakakore katoa o tō pūngāwerewere

Ka awhina ēnei whakamātautau atu ki te kimi i ētahi āhuatanga e awhina ana ki ō mate maha, ka arahi i ngā huarahi maimoatanga e whai take ana.

He aha te Maimoatanga mō te Cystitis?

Ko te cystitis huaketo te nuinga ka whakautu pai ki te maimoatanga rongoā, ka pai ake te ahua o te nuinga o te iwi i roto i ngā rā 1-3 i muri i te tīmatanga o te rongoā. Ka tohua e tō taote he rongoā e hāngai ana ki te huaketo e tino pā ana ki tō mate, ngā tauira ā-rohe.

Ko ngā rongoā noa e whakamahia ana mō te cystitis ko te trimethoprim-sulfamethoxazole, nitrofurantoin, fosfomycin. Ko te mahinga maimoatanga te nuinga o ngā rā 3-7, e hāngai ana ki te rongoā me te kaha o tō mate.

Ka uru pea tō mahere maimoatanga ki:

• Ngā rongoā waha e tangohia ana mō te mahinga kua tohua
• Ngā kai whakaora mamae penei i te ibuprofen mō te kore pai, te mumura
• Te phenazopyridine hei whakaiti i te mamae o te ara mimi (ka huri te mimi ki te karaka)
• Te piki o te inu wai hei awhina i te horoi i te huaketo i roto i tō pūnaha
• Te whakamahana wera me te papa wera mō te kore pai o te kopu

He mea nui te tango i tō mahinga rongoā katoa, ahakoa pai ake tō ahua i muri i te rā kotahi, rua rānei. Ka taea e te mutu wawe te whakaae i te huaketo ki te hoki mai, ki te whanake i te ārai ki te rongoā.

Mō te cystitis maha, ka taea e tō taote te tohu i ngā rongoā iti mō ngā marama maha, te taunaki i te tango i ngā rongoā i muri i te mahi tahae hei aukati.

Me pēhea te tango i te maimoatanga whare i te wā o te Cystitis?

Ahakoa ko ngā rongoā te rongoā i te mate, he maha ngā rongoā whare ka awhina i a koe ki te pai ake te ahua i te wā e ora ana tō tinana. Ka mahi ngā mahi tautoko me ō rongoā kua tohua hei whakaiti i ngā tohu.

Ko te inu wai atu te mea nui rawa atu ka taea e koe te mahi i te kāinga. Whakamātauria te inu i te kapu wai i ia haora i te wā e ara ana koe hei awhina i te whakawai i tō mimi, te horoi i te huaketo i tō pūngāwerewere.

Ko ēnei ngā rautaki tiaki whare whai hua:

• Te whakamahi i te papa wera ki tō puku raro, ki tō tua mō ngā meneti 15-20
• Te kaukau wera hei whakaora i te kore pai o te kopu
• Te karo i te caffeine, te waipiro, ngā kai kawa e taea te whakapokepoke i tō pūngāwerewere
• Te mimi maha, ahakoa he kore pai
• Te kakahu i ngā kakahu ngawari, ngāwari
• Te whakamātautau i ngā kai whakaora mamae penei i te ibuprofen
• Te whakaaro ki te wai cranberry kore huka, ahakoa he iti ngā mōhiohio

Karohia ngā kaukau pūpū, ngā mea whakapaipai wahine, ngā douches i te wā e ora ana koe, no te mea ka taea e ēnei te whakapokepoke atu i tō pūngāwerewere kua ngoikore.

Me pēhea te whakarite mō tō hui taote?

Ko te whakarite ki tō hui ka awhina i tō taote ki te whakatau tika, ki te tīmata i te maimoatanga tika. Ka taea e te whakarite iti te whakahaere pai i tō haerenga, te whakarite kia whiwhi koe i te tiaki e hiahia ana koe.

I mua i tō hui, tuhia ō tohu katoa, tae atu ki te wā i tīmata ai rātou me te kaha o rātou. Tuhia ētahi take e pai ake ai rātou, e kino ake ai rātou, penei i te inu wai, te mimi.

Kawe mai ēnei mōhiohio ki tō hui:

• Rārangi katoa o ō rongoā, ngā taapiri o nāianei
• Te hītori o ngā mate mimi o mua me ngā maimoatanga
• Te mahi tahae tata, ngā huringa i ngā hoa tahae
• Ngā hua tiaki whaiaro hou kua tīmata koe te whakamahi
• Ngā pātai mō te aukati ki te maha tonu ō mate
• Ō mōhiohio huringa marama ki te wahine koe

Kaua e mimi mō te iti rawa kotahi haora i mua i tō hui ki te taea, no te mea pea ka hiahia koe ki te hoatu he tauira mimi. Ki te mamae nui koe, waea atu ki te kite mena ka taea e koe te hoatu te tauira i te wā e tae atu ana koe.

Whakaarohia te kawe mai i te rārangi o ngā pātai mō ngā whiringa maimoatanga, ngā rautaki aukati, me te wā hei rapu i te tiaki whai muri.

He aha te tango matua mō te Cystitis?

Ko te cystitis he mate noa, he ngāwari te rongoā, e pā ana ki te miriona o te iwi ia tau. Ahakoa kaore e pai te ahua o ngā tohu, ā, ka manukanuka pea, ko te maimoatanga wawe me ngā rongoā te nuinga ka mutu te cystitis huaketo i roto i ngā rā torutoru.

Ko te mea nui rawa atu kia mahara ko te maimoatanga wawe ka aukati i ngā raruraru, ka pai ake tō ahua. Kaua e whakaroa ki te whakapiri atu ki tō kaiwhakarato hauora ki te pāngia koe e te wera i te wā e mimi ana, me te hiahia nui ki te mimi.

Ka taea e ngā rautaki aukati penei i te inu wai, te mahi horoi pai, te mimi i muri i te mahi tahae te whakaiti nui i tō tūpono ki te whanake i te cystitis. Ki te maha tonu ō mate, mahi tahi me tō taote hei kimi i ngā take, hei whakawhanake i te mahere aukati e hāngai ana ki tō āhuatanga.

Mā te maimoatanga tika me ngā mahi aukati, ka tumanako te nuinga o te iwi me te cystitis ki te ora tonu, ka taea te mahi hei aukati i ngā wāhanga o muri.

Ngā Pātai Nui e ui ana mō te Cystitis

Ka taea te ngaro o te cystitis i a ia ano, kāore he rongoā?

Ahakoa ka mutu etahi take iti o te cystitis i te kore rongoā, kāore i tūtohutia te tatari kia kite. Ka taea e te cystitis huaketo kore rongoā te kino ake, te horapa ki ō whatukuhu, ka puta ai ngā raruraru kino ake. He tino whai hua ngā rongoā, ā, ka whakarato i te whakaora i roto i ngā rā 1-3, ka pai ake te whiriwhiri i te maimoatanga.

E pehea te roa o te cystitis me te maimoatanga?

Ka kite te nuinga o te iwi i te pai ake o te ahua i roto i ngā haora 24-48 i muri i te tīmatanga o te maimoatanga rongoā mō te cystitis huaketo. Ko te mutu katoa te nuinga o ngā rā 3-7, e hāngai ana ki te kaha o te mate me te rongoā motuhake e whakamahia ana. Ki te mau tonu ngā tohu i tua atu i tēnei wā, whakapiri atu ki tō kaiwhakarato hauora mō te aromatawai.

He mate pāngia, he mate tahae te cystitis?

Kāore te cystitis i te pāngia, kāore hoki i te mate tahae. Engari, ka taea e te mahi tahae te piki ake o tō tūpono ki te whanake i te cystitis mā te whakauru i te huaketo ki tō ara mimi. Ko te huaketo e pā ana ki te cystitis te nuinga mai i tō pūnaha kai, kāore i te hoa.

Ka taea e ngā tāne te whiwhi cystitis?

Ae, ka taea e ngā tāne te whanake i te cystitis, ahakoa he iti ake te noa i ngā wāhine. Ina puta te cystitis i ngā tāne, he maha tonu te hono atu ki ngā raruraru prostate, ngā kohatu whatukuhu, ētahi atu raruraru o te ara mimi. Me kite ngā tāne me ngā tohu cystitis ki te kaiwhakarato hauora mō te aromatawai, no te mea pea ka hiahia te take ki te maimoatanga motuhake.

Nōhea tonu te whiwhi cystitis e ahau?

Ka puta te cystitis maha i ētahi take tae atu ki te kore o te whakakore i te pūngāwerewere, ngā huringa homoni, ētahi tikanga whakahaere whānau, ngā āhuatanga hauora penei i te mate huka. He āhuatanga tinana kei ētahi e whakatūpono ana ki ngā mate. Ka taea e tō taote te awhina i te kimi i ngā take motuhake, te whakawhanake i te rautaki aukati e hāngai ana ki tō āhuatanga.