He aha te Whakaroa Whakaotinga? Tohutohu, Take, me te Maimoatanga

Ka puta te whakaroa whakaotinga ina roa rawa te wa ki te tae ki te orgasm i te wa e taatai ana, kaore ranei e puta te orgasm ahakoa te whakaohooho tika. Ko tenei ahuatanga e pa ana ki te 1-4% o nga tane i etahi wa o o ratou oranga, a he mea noa atu i te whakaaro o te tini.

Akene ka pouri koe, ka manukanuka ranei ki te puta mai tenei ki a koe, engari he ahuatanga taea te whakaora te whakaroa whakaotinga. Ko te matauranga ki te mea kei te puta he awhina ki a koe me to kaiwhakarato hauora ki te rapu i te huarahi tika hei whakautu pai.

He aha te whakaroa whakaotinga?

Ko te tikanga o te whakaroa whakaotinga ko te roa atu i te noa te wa ki te tae ki te orgasm me te whakaotinga, kaore ranei e puta i te wa e taatai ​​ana. Mo te nuinga o nga tane, ka puta te whakaotinga i roto i te 2-7 meneti o te taatai ​​whakauru, ahakoa he rereke tenei mai i te tangata ki te tangata.

Ko te tikanga o nga kaiwhakarato hauora ko te whakaroa whakaotinga ina roa atu i te 30 meneti te whakaohooho moepuku ki te tae ki te orgasm, kaore ranei e puta te orgasm ahakoa te hiahia kia puta. Ko te kupu matua konei ko te 'tonu' - he mea noa te whakaroa i etahi wa, a ehara i te take mo te awangawanga.

Ka taea te puta mai tenei ahuatanga i te wa e taatai ​​ana, i te whakaeneene, i te rua ranei. Ko etahi tane ka kite i tenei mai i o ratou wheako taatai ​​tuatahi, ko etahi atu ka whanake i muri mai i te oranga i muri i nga tauira whakaotinga noa i mua.

He aha nga tohu o te whakaroa whakaotinga?

Ko te tohu matua ko te roa rawa te wa ki te whakaotinga, kaore ranei e taea te whakaotinga, ahakoa te whakaohooho moepuku me te hiahia tika. Ka puta tonu tenei mo te ono marama neke atu.

Akene ka kite koe i enei wheako i o huihuinga taatai:

• Te roa atu i te 30 meneti te wa e puta ai te wai ejaculate i te wa e moe ana
• Kaore e taea te puta te wai ejaculate, ahakoa e hiahia ana koe
• Ka taea anake te puta te wai ejaculate i raro i etahi ahuatanga motuhake
• Te ahua pouri, ranei te pouri mo te whakaroa
• Te whakaatu mai o to hoa i te awangawanga, i te pouri ranei
• Te karo i nga mahi moe na te awangawanga mo te mahi

Ka taea e enei tohu te whakaeke i te pouri mo kōrua ko tō hoa. He mea nui kia mahara ko te wheako i enei wero kaore e whakaatu i tō uara, i tō tane ranei – he āhuatanga hauora noa iho tenei e taea te whakaoti.

He aha ngā momo whakaroa ejaculation?

Ka wehewehea e ngā kaiwhakarato hauora te whakaroa ejaculation ki ētahi momo, e whakaū ana i te wā i tīmata ai, me ngā āhuatanga e puta ai. Ko te mōhiotanga ki te momo e pā ana ki a koe ka āwhina i ngā whakatau ātete.

Ko te tikanga o te **whakaroa ejaculation ora katoa** kua uaua tonu ki a koe te ejaculate mai i ō wheako moe tuatahi. He iti te noho o tēnei momo, ā, ka hono pea ki ngā take tinana, ki te whakangungu hinengaro ranei mai i ngā wheako moe o mua.

Ka puta te **whakaroa ejaculation whiwhi** i muri mai i te ora i muri i to wheako i ngā tauira ejaculation noa. Ko tēnei momo te nuinga o te hono ki ngā rongoā, ki ngā āhuatanga hauora, ki ngā huringa ora ranei e pā ana ki te mahi moe.

Ka puta anake te **whakaroa ejaculation āhuatanga** i ētahi āhuatanga – pea i te wa e moe ana me te hoa, engari ehara i te wa e whakamahi ana koe i te ringa, i te hoa anake ranei. Ko tēnei momo te nuinga o te whai i ngā waahanga hinengaro, i ngā hononga ranei.

Ka puta tonu te **whakaroa ejaculation whānui** i roto i ngā āhuatanga moe katoa me ngā hoa. Ko tēnei momo pea ka nui ake te tūpono o ngā take tinana kei raro.

He aha ngā take o te whakaroa ejaculation?

Ka taea te whakaroa o te ejaculation mai i ngā take maha o te tinana, o te hinengaro rānei, o ngā rongoā rānei. I te nuinga o te wā, ka mahi tahi ngā take maha hei hanga i tēnei āhuatanga, koia te take he whai hua te aromatawai tino pai.

Ko ēnei ngā take tinana e āhei ana te whakauru ki te whakaroa o te ejaculation:

• Te kino o ngā nerve mai i te mate huka, te mate maha o te sclerosis, te whara o te tuaiwi rānei
• Ngā koretake o te homoni, inā te iti o te taumata testosterone
• Ngā mate thyroid e pā ana ki te metabolism me te mahi taane
• Te pokanga prostate, te pokanga pelvic rānei
• Ngā huringa e pā ana ki te pakeke i te ngawari me te mahi nerve
• Te inu waipiro, te whakamahinga rongoā rānei e pā ana ki ngā tohu nerve

Ko ngā rongoā tētahi atu take noa. Ka taea e ētahi rongoā pouri, inā ngā SSRI, te whakaroa nui i te ejaculation hei pānga taha. Ka taea hoki e ngā rongoā toto teitei, ngā antihistamines, me ētahi rongoā mamae te whakakore i te wā ejaculation noa.

He mea nui hoki ngā take hinengaro. Ka pā te manukanuka mahi, te ahotea whanaungatanga, te pouri, te wheako nanakia o mua rānei ki tō kaha ki te tae ki te orgasm. I etahi wa, ka taea e ngā tikanga whakamahi takakau motuhake te whakangungu i tō tinana kia whakautu noa ki ngā momo whakaohooho motuhake.

I ngā take onge, ka hono pea te whakaroa o te ejaculation ki ngā take irahiko, ki ngā āhuatanga whānau rānei e pā ana ki te whanaketanga nerve. Heoi, he iti rawa te noa o ēnei take i ngā take i whakahuatia i runga ake nei.

Nōhea te haere ki te taote mō te whakaroa o te ejaculation?

Me whakaaro koe ki te kōrero ki tētahi kaiwhakarato hauora mēnā kei te tuku te whakaroa o te ejaculation i te pouri mōu, mō tō hoa rānei, mēnā rānei kei te pā ki te makona o tō whanaungatanga. Kāo te hiahia ki te mamae pūngāwerewere, ki te whakama rānei mō te rapu awhina.

Whakarite he whakatau wā mēnā ka kite koe i ēnei tauira:

• Te roa tonu atu i te 30 meneti te wa e puta ai te wai ejaculate
• Te kore e taea te ejaculate i te wa e moe tahi ana
• Te ahua pouri, ranei te manukanuka ki te mahi taane
• Te whakaatu mai o tō hoa ki ngā āwangawanga mō ō wheako taane
• Te karo i ngā whakataukino taane, nā te raruraru o te ejaculate
• Te roa atu o te raruraru i te torutoru marama

Kaua e tatari mena kei te pāngia koe e ētahi atu tohu pērā i te mamae i te wa e ejaculate ana, te toto i roto i te wai ejaculate, te ngaro katoa rānei o te hiahia taane. Ka taea e ēnei te tohu i ngā āhuatanga hauora kei raro e hiahia ana ki te tiaki wawe.

Kia mahara, kua whakangungua ngā kaiwhakarato hauora ki te kōrero whakatūwhera, me te kore whakawa mō te hauora taane. He tino pea kua āwhina tō tākuta i te tini o ngā tāne me ngā āwangawanga rite, ā, ka whakatūpato ia ki tō āhuatanga me te mahi ngaio me te mārama.

He aha ngā take morearea mō te whakaroa o te ejaculate?

He maha ngā take ka piki ake ai tō tūponotanga ki te whanake i te whakaroa o te ejaculate. Ka taea e te mārama ki ēnei take morearea te āwhina i a koe me tō kaiwhakarato hauora ki te kimi i ngā take pea, me te whakawhanake i te mahere rongoā whai hua.

Ko te tau tetahi o ngā take morearea tino nui. I te pakeketanga o ngā tāne, ka heke te mārama o ngā pūnaha io, ka huri ngā taumata o te homoni, ka taea te whakaheke i te tere o te ejaculate. He wāhanga noa tēnei o te pakeketanga, ahakoa ehara i te mea ka pā ki te katoa.

Ko ēnei ētahi atu take ka piki ake ai tō tūponotanga:

• Te tango i ētahi rongoā, inā te hunga whakaiti mate pouri
• Te mate huka, tetahi atu āhuatanga rānei e pā ana ki te mahi o ngā pūnaha io
• Te wheako i ngā taumata teitei o te ahotea, te manukanuka rānei
• Te whanake i ngā raruraru whanaungatanga, te uaua rānei ki te kōrero
• Te whakamahi i te waipiro, te rongoā whakangahau rānei i ia rā
• Te whanake i te hītori o te tukino taane, te wheako taane kino rānei
• Te whakamahi i ngā tikanga whakaohooho motuhake, rawe rānei

Ko ētahi tāne pea he āhua tuku iho te take o te roa o te ejaculation, ahakoa he onge rawa tenei. Ko ngā papamuri ahurea, rānei karakia e hanga ana i te whakama e pā ana ki te wahine tane ka taea hoki te whakauru ki ngā arai hinengaro e pā ana ki te wā ejaculation.

Ko te whai i tetahi, rānei neke atu i tetahi take morearea, ehara i te tikanga ka whanake koe i te roa o te ejaculation. He tokomaha ngā tāne he morearea kei a rātou kaore rawa e pāngia e ngā raruraru, i te wā e pāngia ana ētahi atu kaore he morearea marama ki a rātou.

He aha ngā raruraru pea o te roa o te ejaculation?

Ahakoa ehara te roa o te ejaculation i te mea kino, ka taea e ia te hanga i ngā wero hinengaro me ngā hononga mena ka waiho kore e whakautu. Ko te mārama ki ēnei raruraru pea ka whakaohooho i a koe ki te rapu awhina me te whakamārama atu ki a koe he pai te rongoā.

Ko ngā raruraru tino noa e pā ana ki tō hauora hinengaro me ngā hononga:

• Te piki o te manukanuka me te ahotea e pā ana ki te mahi taangata
• Te heke o te makona taangata mōu me tō hoa
• Te tautohetohe o te hononga, rānei ngā raruraru korerorero
• Te heke o te auau o te mahi taangata
• Ngā wero hua mena kei te ngana koe ki te whānau
• Te pouri, rānei ngā ngākau kore
• Te ngaro o te whakapono taangata me te whakaaro nui ki a koe

Mō ngā tokorua e ngana ana ki te whānau tamariki, ka taea e te roa o te ejaculation te whakawhāiti i te ngāwari o te whānau, rānei te ahotea. Heoi, he maha ngā tikanga a ngā tohunga hua hei āwhina i ngā tokorua ki te whānau ahakoa he uaua te wā ejaculation.

I etahi wā onge, ko te whakakī i te ejaculation mā te whakaohooho roa, rānei kaha pea ka puta he mamae tinana, rānei he whara. Koia te take he pai ake te whakautu i te take take i te ngana ki te kaha atu.

Ko te rongo pai ko te nuinga o ngā raruraru ka mutu ina whakaorahia te roa o te ejaculation. He tokomaha ngā tāne e kōrero ana mō te piki o te whakapono, ngā hononga pai ake, me te nui ake o te makona taangata i muri i te whakautu i tēnei āhuatanga.

Me pēhea te ārai i te whakaroa o te ejaculation?

Ahakoa kaore e taea te ārai i ngā take katoa o te whakaroa o te ejaculation,inā, ko ngā take e pā ana ki te koroheketanga, ki ngā āhuatanga hauora rānei, ka taea e koe te mahi kia whakaitihia ai tō tūponotanga, ā, kia mau tonu ai te mahi taangata hauora i ngā tau katoa o tō oranga.

Ko te pupuri i te hauora tinana whānui e tautoko ana i te mahi taangata noa. Ko te whakakori tinana auau, te kai tōtika, me te moe pai katoa e āwhina ana i ngā taumata homoni hauora me te rere toto pai, he mea nui ki te ejaculation noa.

Ko ēnei ngā rautaki motuhake ka āwhina pea ki te ārai i te whakaroa o te ejaculation:

• Whakaitihia te inu waipiro, ā, kaua e inu i ngā raau taero whakangahau
• Whakahaerehia te ahotea mā ngā tikanga whakahaumaru, mā te tohutohu rānei
• Kōrero tika ki tō hoa mo ngā hiahia taangata me ngā āwangawanga
• Whakakāhuahia ō tikanga whakahihi kia kaua e whakangungu i tō tinana ki tētahi momo whakaohooho motuhake
• Whakatikahia ngā raruraru whanaungatanga i mua i te pānga ki tō oranga taangata
• Kōrerohia ngā pānga o ngā rongoā ki tō tākuta
• Whakahaerehia ngā āhuatanga hauora roa penei i te mate huka

Ki te inu koe i ngā rongoā e mohiotia ana he pānga ki te ejaculation, kaua e mutu te inu i ētahi atu rongoā me te kore e ui ki tō kaiwhakarato hauora. I te nuinga o te wā, ko te whakarite i te horopeta, te wā rānei, te whakawhiti atu rānei ki tētahi atu rongoā, ka āwhina i te wā e tukatukahia ana tō āhuatanga taketake.

Ko te hanga i tētahi huarahi pai, whakahaumaru ki te taangata ka taea hoki te tiaki. Ko te karo i te pehanga mahi me te aro ki te makona taangata whānui, ehara i te wā ejaculation anake, e āwhina ana ki te pupuri i te mahi taangata hauora.

Me pēhea te whakatau i te whakaroa o te ejaculation?

Ko te whakatau i te whakaroa o te ejaculation e tīmata ana i te kōrero pono ki tō kaiwhakarato hauora mō ō wheako taangata me tō hītori hauora. Ka ui tō tākuta i ngā pātai motuhake mō te wā, ngā āhuatanga, me te roa o tō wheako i ngā raruraru.

Ka hiahia tō kaiwhakarato hauora ki te mohio ki te tauira o ō wheako. Ka ui rātou mo te wā i tīmata ai te raruraru, ahakoa kei roto i ngā āhuatanga katoa, i ētahi rānei, me ngā take ka pai ake ai, ka kino ake rānei.

Ko te tikanga o te tukanga whakamātautau ko ēnei kaupae:

1. Kōrero taipitopito mō te taiao ira tangata me te hauora
2. Arotake i ngā rongoā me ngā taapiri katoa o nāianei
3. Tirohanga tinana, tae atu ki te aromatawai ira tangata me te neurological
4. Ngā whakamātautau toto hei tirotiro i ngā taumata homoni me te hauora whānui
5. Arotake hinengaro mena he mea nui ngā take kare-a-roto
6. Ngā whakamātautau motuhake mō te mahi o ngā io mena ka tohu

Ka whakamahi pea tō tākuta i ngā patai hei whakaaro pai ake ki te pehea te pānga o te whakaroa ejaculation ki tō oranga me ō whanaungatanga. Ka āwhina ēnei taputapu ki te ine i te kino o te raruraru me te aroturuki i te whakapainga i te wā o te maimoatanga.

I ētahi wā, ka tūtohu pea tō kaiwhakarato hauora ki te kite i te tohunga, pēnei i te urologist mō ngā take tinana, i te kaiwhakaora ira tangata rānei mō ngā take hinengaro. Ko tenei whakawhitinga mahi te nuinga o te wā e whakarato ana i te tiaki whānui rawa atu.

He tino tika te tukanga whakamātautau, nā te mea ka maha ngā take rerekē o te whakaroa ejaculation. Ko te tango i te wā ki te tautuhi i ngā take motuhake e āwhina ana ki tō āhuatanga ka ārahi ki te maimoatanga whai hua ake, me te āta whakaaro.

He aha te maimoatanga mō te whakaroa ejaculation?

Ko te maimoatanga mō te whakaroa ejaculation e whakamahi ana i ngā take taketake, engari he maha ngā kōwhiringa whai hua kei te wātea. Ko te nuinga o ngā tāne e kite ana i te whakapainga nui me te huarahi tika, ahakoa pea ka roa te wā ki te kimi i te mea pai mōu.

Mena kei te whakauru ngā rongoā ki tō whakaroa ejaculation, ka taea pea e tō tākuta te whakarite i tō rongoā. Ka taea tenei te tikanga o te huri i te horo, te whakawhiti ki tetahi atu rongoā, te tāpiri rānei i tētahi atu rongoā hei whakakore i ngā pānga taha ira tangata.

Ko ēnei ngā tikanga rongoā matua ka tūtohutia pea e tō kaiwhakarongo hauora:

• Te whakatikatika rānei te tāpiri rongoā hei whakapai ake i te wā o te ejaculation
• Rongoā hormone mēi iti te taumata testosterone
• Whakaora hinengaro, rānei tohutohu hei whakahaere i ngā take hinengaro
• Whakaora tokorua hei whakapai ake i te kōrero me te whakaiti i te pehanga mahi
• Ngā mahi aro turuki hei whakanui ake i te ngawari me te matauranga
• Te whakatikatika i ngā tikanga masturbation hei whakaiti i ngā pānga whakarite
• Whakaora wiri, rānei ētahi atu tikanga tinana

Ka āhei te whakaora hinengaro te āwhina motuhake, ina koa ki te mea ko te manukanuka, ngā take whanaungatanga, rānei ngā wheako o mua ngā take tautoko. Kua whakaatuhia e te whakaora whanonga-hinengaro me te whakaora moepuku ngā reiti angitu pai mō te ejaculation whakaroa.

Ka whai hua ētahi tāne i ngā rongoā whakakotahitanga. Hei tauira, ka mahi pea koe me ngā tākua e rua hei whakatika i ngā rongoā me te kaiwhakaora hei whakahaere i te manukanuka mahi. Ko tēnei huarahi whānui te tuku i ngā hua pai rawa.

I roto i ngā take onge ka pakaru ngā uaua te take matua, ka hiahiatia pea ngā rongoā motuhake atu. Heoi, ka whakautu pai te nuinga o ngā tāne ki ngā tikanga rongoā noa ake i whakamāramahia i runga ake nei.

Me pēhea te whakahaere i te ejaculation whakaroa i te kāinga?

He maha ngā rautaki ka āhei te āwhina i a koe ki te whakahaere i te ejaculation whakaroa i te kāinga i te wā e mahi ana koe me tō kaiwhakarongo hauora mō ngā otinga roa ake. Ko ēnei huarahi e aro ana ki te whakaiti i te manukanuka, te whakapai ake i te kōrero, me te hanga i te taiao moepuku māha.

He mea nui te kōrero ki tō hoa. Ko te kōrero whakatūwhera i ō wheako, ngā āwangawanga, me ngā hiahia ka taea te whakaiti i te pehanga mahi me te āwhina i a kōrua ki te kimi i ngā huarahi hei pupuri i te ngākau mahaki me te makona i tēnei wā.

Ko ēnei ngā mahi whai hua ka taea e koe te mahi i te kāinga:

• Whakamahia ngā tikanga whakahaumaru penei i te hā o te manawa hohonu, te whakaaroaro rānei, i mua i te mahi wahine/tāne
• Aro atu ki te ngākau māhaki me te whakaminenga katoa, kaua ki te mutu noa iho
• Whakamātau i ngā momo whakaohooho me ngā tūnga rerekē
• Whakamahia ngā hinu whakapaipai kounga teitei hei whakapakari i te pūāhua
• Tangohia ngā wā okioki i te wā o te mahi wahine/tāne hei whakaiti i te pehanga me te ngenge
• Whakaarohia te wā e tino māhaki ana, e kaha ana hoki koe hei mahi wahine/tāne
• Kaua e inu waipiro, e whakamahi ranei i ngā mea ka pāngia ai te raruraru

Ka kite etahi tāne he āwhina ngā tikanga whakaaroaro ki te noho tonu i te wā o te mahi wahine/tāne, kaua ki te manukanuka ki te mahi. Ka taea te whakapai ake i te whakautu taangata mā te ako ki te aro ki ngā pūāhua tinana i te wa.

Kia mahara ko te whakahaere i te mutunga whakaroa e hiahia ana ki te wā me te manawanui. Kia ngāwari ki a koe me tō hoa i a kōrua e mahi tahi ana i tēnei wero. He maha ngā kāne me ngā wahine e kōrero ana he kaha ake te hononga me te kōrero i te wā e mahi tahi ana rātou i ngā raruraru taangata.

Me pēhea te whakarite mō tō hui ki te taakuta?

Ka taea e te whakarite mō tō hui te awhina i a koe ki te whiwhi i te hua nui rawa atu i tō wā me tō kaiwhakarato hauora. Mā te whakarite i ngā mōhiohio motuhake, ka āwhina i tō taakuta ki te mārama pai ake ki tō āhuatanga me te tūtohutia te maimoatanga tino tika.

I mua i tō hui, whakaarohia te raupapa o ō wheako. Nō hea koe i kite tuatahi ai i te mutunga whakaroa? Kua kino ake rānei i te wā, kei te rerekē rānei i runga i ngā āhuatanga?

Koinei ngā mea hei whakarite i mua i tō haerenga:

• Te rārangi o ngā rongoā katoa, ngā taapiri, me ngā rongoā tāngata e inu ana koe
• Ngā tuhinga mō te wā i tīmata ai te raruraru me ngā tauira kua kitea e koe
• Mōhiohio mō tō hauora whānui me ngā āhuatanga mate roa
• Ngā pātai mō ngā kōwhiringa whakaora me ngā mea e tatari ana
• Tō hītori taangata me ngā take whanaungatanga e tika ana
• Ngā maimoatanga o mua kua whakamātauhia e koe me ō hua

Tuhituhia ngā pātai motuhake e hiahia ana koe ki te ui. Āta whakaarohia pea ngā kōwhiringa maimoatanga, te wa e pai ake ai, te āhua o te kōrero ki tō hoa mō te āhuatanga. Mā te tuhi i ēnei, ka kore e wareware koe i ngā kaupapa nui i te wā o te whakaritenga.

Whakaarohia mēnā e pai ana kia haere mai tō hoa ki te whakaritenga. Ka kite etahi tokorua he whai hua tēnei mō te whakawhitiwhiti kōrero me te tautoko, engari ka pai ake ētahi ki te whakahaere i te uiui tuatahi motuhake.

Kia mahara kua kōrerotia e tō kaiwhakarato hauora te hauora taangata ki te tini o ngā turoro. Kua whakangungua rātou ki te whakahaere i ēnei kōrero ngaio me te kore whakawa, na kia ngākau pono me te taipitopito e taea ana mō ō wheako.

He aha te mea nui mō te whakaroa o te ejaculation?

He āhuatanga noa, me te taea te whakaora, te whakaroa o te ejaculation, e pā ana ki te tini o ngā tāne i tētahi wā o ō rātou oranga. Ko te mea nui rawa atu kia mahara ko koe ehara i te kotahi anake, a he awhina whai hua kei te wātea.

Ka puta mai tēnei āhuatanga i ngā take tinana, hinengaro rānei, e pā ana rānei ki te rongoā. I te nuinga o te wā, ka mahi tahi ngā take maha, koia te take he nui te uara o te aromatawai whānui me tō kaiwhakarato hauora.

Ko te rereketanga o te angitu o te maimoatanga teitei, ina koa ka mahi tahi koe me ngā kaiwhakarato hauora mātauranga e matau ana ki te hauora taangata. Ka kite te nuinga o ngā tāne i te whakapainga nui me te whakakotahitanga tika o te maimoatanga hauora, ngā huringa noho, ā, i etahi wā te tohutohu.

Kaua e tuku i te whakama ki te aukati i a koe kei te rapu awhina. He wāhanga nui te hauora taangata o te oranga pai whānui, ā, kua whakangungua ngā kaiwhakarato hauora ki te kōrero mō ēnei kaupapa me te ngāwari me te mahi ngaio.

Mā te rongoā tika me te tautoko, ka taea e koe te tumanako kia ora anō te whakawhirinaki ki ō wheako taangata me te pupuri i ngā hononga tata e makona ai. Ko te mahi tuatahi ki te kōrero ki te kaiwhakarato hauora te mea tino uaua, engari ko te mea nui hoki.

Pātai maha e ui ana mō te whakaroa o te ejaculation

U: E hā te roa rawa o te ejaculation i te wā o te moe?

Ko te tikanga o ngā kaiwhakarato hauora ko te whakaroa o te ejaculation ina roa atu i te 30 meneti te whakaohooho taangata kia tae atu ki te orgasm. Heoi, ko te mea nui ko te mea kei te raruraru rānei koe, rānei tō hoa. He rerekē te roa o te ejaculation i waenga i ngā tangata, na, aro atu ki te pai o ō wheako, kaua ki te whakataurite ki ngā wā roa.

U: Ka pā te whakaroa o te ejaculation ki te hua?

Ka taea e te whakaroa o te ejaculation te whakawhāiti i te whakaotinga mena kei te ngana koe ki te whānau tamariki, engari kāo e pā ki te hua anō. He maha ngā tokorua e whai tamariki pai ana ahakoa he raruraru te roa o te ejaculation. He maha ngā tikanga a ngā tohunga hua hei awhina, tae atu ki ngā hangarau whakaputa uri mena e hiahiatia ana. Ko te mea nui ko te whakaoti i te whakaroa o te ejaculation i te wā e mahi tahi ana me ngā tohunga hua mena he whāinga te whakaotinga.

U: Ka kino ake te whakaroa o te ejaculation i te wā e pakeke haere ana?

Ka taea e te pakeke te whakauru ki te whakaroa o te ejaculation na runga i nga huringa taiao i roto i te ngawari o te pūnaha io me nga taumata o te homoni, engari kaore e kino haere mō te katoa. He tokomaha ngā tāne e pupuri ana i te wā ejaculation noa i o rātou oranga katoa. Ki te pāngia koe e te whakaroa o te ejaculation, ko te whakaora wawe i te nuinga o te wā ka ārai i te kino ake. Ko te tiaki hauora auau me te whakahaere i ngā āhuatanga taketake ka āhei te tiaki i te mahi taangata i a koe e koroheke haere ana.

U: Ka taea e ngā rongoā pouri te whakaeke i te whakaroa o te ejaculation?

Ko te nuinga o ngā pānga taangata mai i ngā rongoā pouri, tae atu ki te whakaroa o te ejaculation, ka taea te whakahoki mai ina whakarereketia te rongoā, kāore rānei. Heoi, ko ētahi tāne e pāngia ana e ngā pānga mau tonu ahakoa kua mutu te rongoā, ahakoa he iti rawa tenei. Ki te pāngia koe e te whakaroa o te ejaculation mai i ngā rongoā pouri, korero ki tō tākuta mō te whakarereke i tō mahere maimoatanga kaua e mutu te rongoā ngāwari.

U: He raruraru hinengaro te whakaroa o te ejaculation?

Ka taea e te whakaroa o te ejaculation te whai take tinana, hinengaro, kāore rānei te rua. Ahakoa ka taea e te awangawanga me te pehanga whanaungatanga te whakauru ki te āhuatanga, he maha ngā take tinana penei i ngā pānga rongoā, kāore rānei ngā āhuatanga hauora. Ahakoa kei roto ngā take hinengaro, kāore tenei e waiho te raruraru hei 'i roto i tō upoko' kāore rānei iti ake te tika. Ko te maimoatanga whai hua e whakahaere ana i ngā āhuatanga tinana me ngā āhuatanga hinengaro mō ngā hua pai rawa atu.