He aha te Dermatographia? Tohutohu, Take, me te Maimoatanga

Ko te dermatographia tētahi āhuatanga o te kiri e puta mai ai ngā whewhe whero, kīhai i te mea ngāwari te kite, ina karatia, kātaia rānei tō kiri. Ko te ingoa i te tikanga ‘te tuhituhi ki runga i te kiri’ nā te mea ka taea e koe te tuhi i ngā raina me ngā tauira wā poto ki runga i tō kiri mā te pehi māori.

Ko tēnei āhuatanga e pā ana ki te 2-5% o te iwi, ā, e kiia ana ko te ahua tino noa o te urticaria tinana (ngā hives e whakaohoohotia ana e ngā whakaohooho tinana). Ahakoa ka rongo pea koe he āwangawanga, he koretake te dermatographia, ā, ka taea te whakahaere me te huarahi tika.

He aha ngā tohu o te dermatographia?

Ko te tohu matua ko ngā whewhe whero, kīhai i te mea ngāwari te kite, e puta mai ana i roto i ngā meneti i muri i te karatia, kātaia rānei i tō kiri. Ko ēnei whewhe e whai ana i te tauira tika o te mea i pā ki tō kiri, ahakoa he māngai, he hononga kakahu, he potae pene rānei.

Ko ēnei ngā tohu matua ka kite pea koe:

• Ngā raina, whewhe rānei whero, kīhai i te mea ngāwari te kite, e puta mai ana i roto i ngā meneti 5-10 i muri i te pā o te kiri
• Te ngau e rere ana i te ngawari ki te āwangawanga
• Ngā whewhe e noho ana i te 15-30 meneti i mua i te ngaro
• Ngā tohu e kitea ana i ngā ringa, waewae, tua, me te uma
• Ngā āhuatanga o te kiri e tino kitea ana i te wā o te ahotea, i te wā rānei e mahana ana koe

Ko ngā whewhe e koretake te mamae, engari ko te ngau ka koretake.

He aha ngā take o te dermatographia?

Ka puta te dermatographia ina nui rawa te mahi a tō pūnaha mate ki te whakaohooho iti o te kiri. I te nuinga, ko te karatia māori e kore e puta he āhuatanga, engari i roto i te dermatographia, ka tukuna e tō tinana te histamine me ētahi atu matū whakamamae hei whakautu ki tēnei pehi māori.

Ko te take pono he aha ētahi i whanake ai tēnei āwangawanga kaore i tino mōhiotia. Heoi, ka taea e ngā take maha te whakauru atu, te whakaohooho rānei i te dermatographia:

• Te ahotea me te ahotea o te ngākau
• Ētahi rongoā, ina koa ngā rongoā mate pukupuku penei i te penicillin
• Ngā mate, ina koa te mate korokoro strep, ētahi atu mate huakita rānei
• Ngā mate thyroid
• Ngā āhuatanga mate pāwera ki ngā kai, rongoā, āhuatanga taiao rānei
• Ngā huringa homoni i te wā hapu, i te wā o te marama rānei
• Ngā āhuatanga mate ā-tinana

I roto i ngā take maha, ka puta te dermatographia kaore he whakaohooho e taea te kite. Ka taea te whanake i tetahi tau, engari ka tīmata i te taitamariki.

Nōhea te haere ki te taote mō te dermatographia?

Me haere koe ki te kaiwhakarato hauora mena kei te pāngia koe e ngā whewhe kiri kaore i te marama, mena kei te āwangawanga ngā tohu ki tō oranga o ia rā.

Rapua te tiaki hauora mena ka kite koe:

• Ngā whewhe e roa atu ana i te haora
• Te ngau nui e whakaroa ana i tō moe, i ngā mahi o ia rā rānei
• Ngā tohu o te mate penei i te kirika, te mahana, te pus rānei
• Te uaua ki te manawa, ki te horomia rānei (ka tohu tenei i te āhuatanga mate pāwera nui)
• Ngā hives whānui e puta mai ana kaore he whakaohooho marama

Ka taea e tō taote te mahi i te whakamātautau māori mā te karatia māori i tō kiri me tetahi taputapu arā.

He aha ngā take morearea mō te dermatographia?

Ka taea e ētahi take te whakaiti i tō tūmanako ki te whanake i te dermatographia. Ka taea e te mōhio ki ēnei take morearea te awhina i a koe ki te whakahaere pai i tō āhuatanga, ki te mōhio hoki ki te aha e tatari ana koe.

Ko ngā take morearea noa e whai ake nei:

• Te tau (tino noa i ngā taiohi me ngā taitamariki)
• Te whai i ētahi atu āhuatanga mate pāwera penei i te mate huango, te eczema, ngā mate pāwera kaupeka rānei
• Te hītori whānau o ngā āhuatanga mate pāwera
• Ngā taumata ahotea nui, te awangawanga rānei
• Ētahi momo tūāhua e ahu atu ana ki te awangawanga, ki te whakaotinga rānei
• Te mate hou, te mate rānei
• Te tango i ētahi rongoā, ina koa ngā kaihoroi ACE, ngā NSAID rānei

Ka nui ake pea te tūmanako o ngā wāhine ki te whanake i te dermatographia i ngā tāne. Ka taea hoki e te āhuatanga te rereke me ngā huringa homoni, ka tino kitea i te wā hapu, i te wā o ngā wā marama rānei.

He aha ngā raruraru pea o te dermatographia?

Ko te dermatographia e koretake te puta mai i ngā raruraru nui, engari ka pā pea ki tō kounga ora i ngā huarahi maha.

Ko ngā raruraru pea e whai ake nei:

• Te whakaroa moe nā te ngau, ina koa mena ka karatia koe i tō moe
• Te whakaohooho kiri, ngā mate iti rānei mai i te karatia nui
• Te whakama pāpori, te whakaaro rānei ki ngā whewhe e kitea ana
• Te awangawanga mo te wā e puta mai ai ngā tohu
• Te uaua ki te kakahu i ētahi kakahu, i ngā kakahu tika rānei
• Te whakaroa i ngā mahi tinana, i te whakakori tinana rānei

I roto i ngā take onge, ka taea e te hunga e whai ana i te dermatographia te whanake i ngā āhuatanga mate pāwera nui ake, engari he onge tenei.

Me pēhea te whakatau i te dermatographia?

Ko te whakatau i te dermatographia he ngāwari tonu, ā, ka taea te mahi i roto i te haerenga kotahi ki te taote. Ka ui tō kaiwhakarato hauora ki ngā tohu, ki te hītori hauora rānei, ka mahi i te whakamātautau tinana māori.

Ko te tukanga whakatau e whai ake nei:

1. Te kōrero mō te hītori hauora mō te wā i tīmata ai ngā tohu, me ngā mea whakaohooho rānei
2. Te tirotiro tinana i tō kiri
3. Te whakamātautau karatia mā te whakamahi i tetahi taputapu arā hei karatia māori i tō kiri
4. Te matawai i te āhuatanga o te kiri i roto i ngā meneti 10-15
5. Te whakamātautau mate pāwera i ētahi wā hei whakakore i ngā whakaohooho motuhake

Mena ka puta mai ngā whewhe i roto i ngā meneti i muri i te whakamātautau karatia, ā, ka ngaro i roto i ngā meneti 30, ka whakau tenei i te dermatographia.

He aha te maimoatanga mō te dermatographia?

Ko te maimoatanga mō te dermatographia e aro ana ki te whakahaere i ngā tohu, ki te aukati i ngā whakaohooho.

Ka tūtohutia pea e tō taote:

• Ngā antihistamines penei i te cetirizine (Zyrtec) te loratadine rānei (Claritin) e tangohia ana i ia rā
• Ngā kaihoroi H2 penei i te famotidine (Pepcid) mō te whakahaere atu i te histamine
• Ngā kirikiri corticosteroid mō te ngau nui
• Ngā kāpeka makariri, ngā peke huka rānei mō te whakaora tonu
• Ngā kaiwhakamakuku hei pupuri i te kiri makuku, iti ake te āwangawanga
• Ngā tikanga whakahaere ahotea penei i te whakaaroaro, te yoga rānei

Mō ngā take nui kaore e whakautu ki ngā antihistamines, ka tūtohutia pea e tō taote ngā rongoā kaha ake.

Me pēhea te whakahaere i te dermatographia i te kāinga?

Ko te whakahaere kāinga he mea nui ki te whakahaere i ngā tohu dermatographia. Ka taea e ngā huringa ngāwari ki tō mahi o ia rā te whakarereke nui i te auau me te nui o ngā whakaohooho.

Ko ngā rautaki kāinga whai hua e whai ake nei:

• Te kakahu i ngā kakahu huruhuru, ngawari penei i te kātene i te wāhi o ngā kakahu rawa, kīhai rānei i te tika
• Te whakamahi i ngā hopi, ngā horoi kakahu rānei kaore he kakara
• Te horoi i ngā kaukau, kaukau rānei mahana (kaore i te wera)
• Te whakamahi i te kaiwhakamakuku i muri tonu i te kaukau i te wā e makuku tonu ana te kiri
• Te pupuri i ngā māngai poto hei whakaiti i te kino o te karatia
• Te whakamahi i te kaiwhakamakuku hei aukati i te maroke o te kiri
• Te whakahaere i te ahotea mā te whakakori tinana, te moe pai, me ngā tikanga whakamahinga

He maha ngā tāngata e whai hua ana ki ngā kāpeka makariri ina puta ngā tohu. Ko te whakamahi noa i te kākahu makariri, makuku ki ngā wāhi e pāngia ana ka taea te whakaora tonu i te ngau, ā, ka āwhina i ngā whewhe kia ngaro tere ake.

Me pēhea te aukati i te dermatographia?

Ahakoa kaore e taea e koe te aukati katoa i te dermatographia, ka taea e koe te mahi hei whakaiti i ngā whakaohooho, hei whakaiti i ngā tohu.

Ko ngā rautaki aukati e whai ake nei:

• Te kimi, te karo rānei i ō whakaohooho whaiaro (ahotea, ētahi kakahu, kai)
• Te pupuri i te mahi tiaki kiri mau tonu me ngā hua ngawari
• Te whakahaere i te ahotea mā te whakakori tinana, te moe pai, me te whakamahinga
• Te pupuri i te wai, te kai i te kai rite
• Te karo i ngā pāmahana nui i te wā e taea ana
• Te tango i ngā antihistamines i mua mena ka tūtohuhia e tō taote

Ko te pupuri i te puka tohu ka taea te awhina i a koe ki te kimi i ngā tauira me ngā whakaohooho motuhake ki tō āhuatanga.

Me pēhea te whakarite mō tō hui taote?

Ko te whakarite mō tō hui ka taea te awhina i a koe ki te whiwhi i te whakatau tika, i te mahere maimoatanga whai hua hoki. Ko te kawe mai i ngā korero tika ka awhina i tō taote ki te mōhio pai ake ki tō āhuatanga motuhake.

I mua i tō hui, whakaarohia:

• Te tuhi i te wā i puta mai ai ngā tohu, me te mea i mahi koe rānei
• Te rarangi i ngā rongoā, ngā taapiri, ngā hua hou rānei i whakamahia e koe i te wā tata nei
• Te tango i ngā whakaahua o ngā āhuatanga o tō kiri ina puta
• Te tuhi i ngā mea e pai ake ai ngā tohu, e kino ake rānei
• Te whakarite i ngā pātai mō ngā whiringa maimoatanga me te tirohanga roa
• Te kawe mai i te rarangi o ētahi atu āhuatanga hauora kei a koe

Kaua e manukanuka ki te whakaatu i ō tohu i te wā o te hui.

He aha te mea nui mō te dermatographia?

Ko te dermatographia he āhuatanga kiri e taea te whakahaere, ā, ahakoa he āwangawanga i ētahi wā, e koretake te puta mai i ngā raruraru hauora nui. Ka taea e te nuinga o te iwi te kimi i te whakaora whai hua mā ngā antihistamines, ngā whakarerekētanga oranga, me te whakahaere ahotea.

Ko te āhuatanga e pai ake ana i te wā, ā, he maha ngā tāngata e kite ana i ngā tohu iti ake, iti ake te nui i te wā e pahemo ana ngā tau. Ka kite ētahi i te ngaro katoa o to rātou dermatographia i muri i ngā marama, ngā tau rānei, ā, ka ako ētahi ki te whakahaere pai i te wā roa.

Kia mahara ko te whai dermatographia kaore e tikanga kei te whai koe i te āhuatanga taketake nui. Me te whakahaere tika, me te mōhio ki ō whakaohooho, ka taea e koe te pupuri i te oranga noa, mahi nui i te wā e pupuri ana i ngā tohu i raro i te mana.

Ngā pātai e ui pinepinetia ana mō te dermatographia

He mate pāwera te dermatographia?

Kāo, ehara te dermatographia i te mate pāwera. He whakautu pūnaha mate takitahi tēnei, ā, e kore e taea te horapa atu i te tangata ki te tangata mā te pā, te whakamahi tahi i ngā mea, te noho tata rānei ki te tangata e whai ana i te āhuatanga.

Ka ngaro noa iho te dermatographia?

He maha ngā tāngata e kite ana i te pai ake, i te ngaro rānei o te dermatographia i te wā. Engari, he maha ngā tāngata e whai ana i te āhuatanga mo te wā roa, ā, ka ako ki te whakahaere pai.

Ka taea e au te whakakori tinana me te dermatographia?

Ae, ka taea e koe te whakakori tinana me te dermatographia. Kōwhiria ngā kakahu huruhuru, manawa pai, ā, whakaarohia te tango i te antihistamine i mua i te whakakori tinana mena ka mōhio koe ka whakaohooho ngā mahi tinana i ō tohu. Whakamahinga māori, kaukau me te wai mahana i muri mai.

He kai e whakaohooho ana i te dermatographia?

Ahakoa kaore ngā kai motuhake e whakaohooho tika i te dermatographia, ka kite ētahi i te kino ake o ō rātou tohu i muri i te kai i ētahi kai penei i te shellfish, ngā nati, kai nui histamine rānei. Pupuri i te puka kai mena kei te whakapae koe i ngā whakaohooho kai.

Ka taea e te ahotea te whakaiti i te dermatographia?

Ae, ko te ahotea he whakaohooho noa mō ngā whakaohooho dermatographia. Ko te ahotea o te ngākau, te kore moe, te awangawanga rānei ka taea te whakaiti i ngā tohu.