He aha te Mārō? Ngā Tohutohu, Ngā Take, me te Maimoatanga

Ko te mārō tētahi āhua kore whaitake e āhua nei te ao e hurihuri ana i a koe, te āhua rānei e kore e tū rangatira. Ko tētahi o ngā take tino noa e haere ai te tangata ki tōna tākua, ā, ahakoa ka āhua wehi i taua wā, ko te nuinga o ngā take o te mārō kaore he kino, ā, ka taea te whakaora.

Ka mahi tahi tō taringa o roto, tō roro, me ngā pūnaha pūāhua penei i te pūnaha whakatere waka tino whakahirahira hei pupuri i a koe i te tū rangatira. Ki te pōhā tētahi mea i tēnei pūnaha whakahirahira, ka puta mai te mārō. Ko te mārama ki te aha e puta ana i roto i tō tinana ka āhei ai koe ki te whakapono atu ki te whakahaere i ēnei wāhanga.

He aha te mārō?

Ko te mārō tētahi kupu whānui e whakaatu ana i ngā āhua rerekē, mai i te āhua mārama ki te wheako i te āhua hurihuri. Ko te huarahi tēnei nā tō tinana e kī mai ai ki a koe kei te pā tetahi mea ki tō pūnaha tū rangatira.

Whakaarohia te mārō hei kupu taupoki e kapi ana i ngā momo āhua e whā. Ka āhua nei koe e hurihuri ana, e neke ana rānei, ahakoa kei te tū tonu koe. I etahi wā ka āhua mārama koe, me te mea ka ngaro koe. I etahi atu wā, ka āhua kore tū rangatira koe, kāore rānei e tū rangatira i a koe e haere ana.

Ko te momo tuawhā e pā ana ki te āhua wehe atu, ki te 'rerenga' rānei, me te mea kaore koe i te tino noho i roto i tō tinana. Ka taea e ia momo te tohu ki ngā take take rerekē, koia te take i te whakaatu i tō āhua motuhake ki tō tākua e āhei ai rātou ki te mārama ki te aha e puta ana.

He aha ngā tohu o te mārō?

Ka rerekē haere ngā tohu o te mārō mai i te tangata ki te tangata, ā, ko te mohiotanga ki te momo motuhake e pā ana ki a koe e āhei ai te tautuhi i te take take. Ka puta mai ngā tohu i te tere, ka whakawhanakehia rānei i te wa roa.

Ko ēnei ngā tohu tino noa e wheakohia ana e te iwi:

• Te āhua o te hurihuri (vertigo) kei te hurihuri koe, kei te hurihuri rānei tō taiao
• Te mārō, te āhua rānei ka ngaro koe
• Te kore tū, te ngaro rānei o te taurite i te wā e haere ana
• Te āhua wehe atu, te "rerere" rānei
• Te ruaki, te ruaki rānei, ina koa ki te hurihuri
• Te mamae o te upoko e haere tahi ana me te āhua mārō
• Te werawera, te makariri rānei
• Te ringi i ō taringa (tinnitus)
• Te huringa o te rongohanga, te ngaro rānei o te reo

Ka kite etahi atu i te pōrōhuru o te tirohanga, te mamae o te uma, te tere rānei o te ngākau i te taha o te mārō. Ka taea e ēnei tohu atu te whakarato i ngā tohu nui mō te take o ō whakaaro mārō, ā, ka āwhina i tō tākuta ki te whakatau i te huarahi rongoā pai.

He aha ngā momo mārō?

Mā te mārama ki ngā momo mārō rerekē, ka taea e koe te korerorero pai ake ki tō kaiwhakarato hauora. He āhuatanga motuhake ō ia momo, ā, he maha ngā wā e tohu ana ki ngā take taketake.

Ko te Vertigo te momo tino whakamataku, e hanga ana i te āhua teka kei te hurihuri koe, kei te neke rānei tō taiao. Ka haere tahi tēnei āhua hurihuri me te ruaki, ā, ka uaua pea te tū, te haere rānei i te haumaru.

Ko te Presyncope, te mārō rānei, ka āhua ngaro koe. Ka ngoikore pea koe, ka wiri, ka kite rānei i tō tirohanga e pōrōhuru ana. Ka puta tēnei momo i te wā e tu ana koe, i te wā rānei o te ahotea.

Ka pā te Disequilibrium ki tō pūmanawa taurite, kaua ki te āhua hurihuri. Ka kore pea koe e tū, ka āhua haere ana koe i runga i te kaipuke, kāore rānei e taea te pupuri i tō taurite i te wā e haere ana.

Ka hanga e te mārō kore-motuhake te āhua ngāwari o te "kore" te wehe atu rānei. Ka whakaahuahia tēnei e te iwi hei āhua rerere, ātea, kāore rānei i te tino pā. Ka uaua pea tēnei momo, nā te mea ka uaua ake te tohu tika i te he.

He aha ngā take o te mārō?

Ko te māuiui ka puta mai i ngā take maha, mai i te ngauwai noa atu ki ngā raruraru tino uaua o te taringa o roto. Ko te nuinga o ngā take ehara i te mea kino, ā, ka pai te whakautu ki te rongoā ina kitea.

Ko ngā take tino noa ko ngā raruraru kei roto i tō taringa o roto, kei reira ngā tūmomo whakahaere taurite o tō tinana. Ka puta te vertigo tūturu paroxysmal pai (BPPV) ina neke atu ngā konganuku kārati iti i roto i tō taringa, ka neke ki te wāhi he. Ka hanga tēnei i ngā āhuatanga hurihuri kaha, inā koa ka whakarerekē koe i ngā tūnga o tō ǔ.

Ko ēnei ngā take matua o te māuiui:

• Ngā mate huaketo rānei te mumura o te taringa o roto (labyrinthitis, neuritis vestibular)
• Vertigo tūturu paroxysmal pai (BPPV)
• Te mate a Meniere, e pā ana ki ngā taumata wai i roto i tō taringa o roto
• Te iti o te toto, inā koa ka tu tere koe
• Te ngauwai, te iti rānei o te huka toto
• Ngā rongoā ā-rangi, inā koa ngā rongoā toto
• Ngā raruraru manukanuka, rānei te manukanuka
• Ngā migraines, ahakoa kahore he mamae o te mahunga
• Te ngoikore o te toto, te iti rānei o te taumata rino

Ko ngā take kaore i te noa engari he tino kino ko ngā raruraru o te au o te ngakau, te pēhanga, te mate rānei o te roro. Ko ēnei te nuinga ka tae mai me ētahi atu tohu penei i te mamae o te uma, te ngoikore, te mamae nui rānei o te mahunga. Ka whakaaro tō tākuta ki ēnei wāhi pea mena he kino, he roa, he haere tahi rānei me ētahi atu tohu āwangawanga tō māuiui.

Nōhea te haere ki te tākuta mō te māuiui?

Ahakoa ehara te māuiui iti i te wā poto i te take mō te awangawanga, ko ētahi wāhi e tika ana kia whakawātea tere te tiaki hauora. Ko te mohio ki te wā hei rapu awhina ka taea te aukati i ngā raruraru me te whakawhiwhi i te rangimarie o te ngākau.

Me haere tonu koe ki te tākuta mena ka tae mai tō māuiui me te mamae nui o te mahunga, te mamae o te uma, te uaua ki te kōrero, te ngoikore rānei o ō ringa, o ō waewae rānei. Ka taea e ēnei tohu te tohu i te pēhanga, te raruraru rānei o te ngakau e hiahia ana ki te tiaki tere.

Whakatau rātou he whakatau me tō tākuta ki te wheako koe i ngā wāhanga o te mārō e kore e mutu ana, e āwangawanga ana i ō mahi o ia rā. Ko te mārō e roa atu ana i te torutoru rā, e kaha ake ana, e puta ana rānei i muri i te whara o te upoko, me whakamātauhia hoki e te taote.

Ko ētahi atu tohu āwangawanga ko te ngaro o te rongohere, te tangi i roto i ō taringa, te rerekētanga rānei o te tirohanga e haere tahi ana me tō mārō. Ko ngā hinga, te tata hinga rānei i te mārō he mea nui kia kōrerohia ki tō kaiwhakarato hauora, ina koa ki te pakeke koe, ki te inu rānei i ngā rongoā maha.

Ahakoa he ngawari te mārō, he mea tika kia whakahua atu ki tō tākuta i ngā haerenga noa. Ka taea e rātou te awhina i te kimi i ngā pānga o ngā rongoā, i ngā āhuatanga rānei e āwangawanga ana e āwhina ana ki ō tohu.

He aha ngā take morearea mō te mārō?

He maha ngā take ka piki ake ai tō tūmanako ki te wheako i te mārō, ā, ko te mārama ki ēnei ka āwhina i a koe ki te tango i ngā mahi aukati. Ko te pakeketanga tētahi o ngā take morearea nui rawa atu, i te mea ka heke haere ngā pūnaha taurite i te wā.

He maha ngā āhuatanga hauora e piki ake ai te tūponotanga o te mārō. Ka pā te mate huka ki ō taumata huka toto me tō rere toto, e rua ngā mea e pā ana ki tō pūnaha taurite. Ka taea e te toto teitei, te iti rānei te whakaeke i te mārama, ina koa ka hurihuri.

Ko ēnei ngā take morearea matua mō te mārō:

• Pakeke atu i te 65 tau, nā ngā huringa taiao i roto i ngā pūnaha taurite
• Te inu i ngā rongoā maha, ina koa ngā rongoā toto teitei, ngā rongoā manukanuka rānei
• Hītori o ngā mate taringa, o ngā raruraru i roto i te taringa o roto rānei
• Te mate huka, te rereketanga rānei o te huka toto
• Ngā āhuatanga o te ngakau, ngā raruraru rere toto rānei
• Te manukanuka, te mate manukanuka rānei
• Ngā mamae o te migraine
• Te whara o mua o te upoko, te ngoikore rānei
• Te maroke, te kai kino rānei

Ka rongo pea ngā wāhine i te mōrehu i te nuinga o ngā wā o te huringa o ngā homoni pēnei i te wā o te pānga, te hapu, te rāpoi rānei. Ka taea hoki e te ahotea me te kore moe te whakapakari i a koe ki ngā wā o te mōrehu, i te mea ka pā te mahi ki te kaha o tō tinana ki te pupuri i te toenga tika.

He aha ngā raruraru pea o te mōrehu?

Ahakoa he kore kino te mōrehu, ka taea e ia te arahi ki ngā raruraru ka pā ki tō kounga o te ora me tō ora. Ko te take tino nui ko te nui haere o te tūnga o te hinga me ngā whara i ngā wā o te mōrehu.

He tino kino ngā hinga mō ngā kaumātua, i te mea ka taea e rātou te hua i ngā whati, ngā whara o te upoko, ngā trauma kino rānei. Āe rawa ngā tāngata kōuri ka pā te whara ki a rātou ki te puta te mōrehu i te wā e taraiwa ana, e piki ana i ngā kaupae, e whakahaere ana rānei i ngā mīhini.

Ka taea e te mōrehu roa te arahi ki ētahi atu raruraru:

• Te nui haere o te tūnga o te hinga me ngā whara pea
• Te manukanuka ki te wā e puta mai ai te wāhanga e whai ake nei
• Te motu whānau i te wehi ki ngā wā mōrehu i te tūmatanui
• Te pouri mai i ngā whakatau ā-tinana
• Te uaua ki te taraiwa, ki te mahi haumaru rānei
• Ngā raruraru moe mai i te manukanuka ki ngā tohu
• Te iti haere o te mahi tinana e arahi ana ki te kore whakapakari

Ka whanake pea etahi tangata i te āhuatanga e kiia nei ko te mōrehu kaupapa-a-roto roa, kei reira rātou ka tino pāngia ki te nekehanga me ngā wero toenga. Ka taea e tēnei te hanga i te huringa kei reira te manukanuka ki te mōrehu e whakaoho ana i ētahi atu wāhanga.

Ko te rongo pai ko te nuinga o ngā raruraru ka taea te aukati me te rongo tika me ngā tikanga haumaru. Ko te mahi tahi me tō kaiwhakarato hauora ki te whakahaere i tō mōrehu ka taea te āwhina i a koe ki te pupuri i tō mana motuhake me tō kounga o te ora.

Me pēhea te aukati i te mōrehu?

Ka taea te aukati, te whakaiti rānei i te maha o ngā take o te mōrehu mā ngā whakarerekētanga noho ngāwari me te matauranga ki ō pūāhua. Ka aro te rautaki aukati ki te pupuri i te hauora pai whānui me te karo i ngā take morearea e mohiotia ana.

Ko te noho makariri tetahi o ngā huarahi whakaora pai rawa atu. Ko te maroke o te tinana tētahi take noa mō te mārō o te upoko, ā, tērā pea ka kaha ake te pānga i ngā rā wera, i te wā rānei e mate ana. Whakaarohia te inu wai i te rā katoa, kaua e tatari kia matewai koe.

Ko ēnei ngā kaupapa whakaora matua:

• Noho makariri mā te inu wai nui i te rā katoa
• Huri haere ngā tūnga, ina koa ka whakatika mai i te takoto
• Kai kai ā-rangi kia mau tonu te taumata o te huka toto
• Whakaitihia te inu waipiro, e pā ana ki te taurite
• Moemoea pai kia tautoko i ngā pūnaha taurite o tō tinana
• Whakahaerehia te ahotea mā ngā tikanga whakapaihau, mā te whakakori rānei
• Arotakehia ngā rongoā me tō tākuta mō ngā pānga o te mārō o te upoko
• Tīakina ō taringa kei pā te mate, kei whara
• Whakakorihia kia mau tonu te rere o te toto me te taurite

Mēnā he take motuhake tōu, pēnei i ētahi nekehanga o te upoko, i ngā whakaohooho tirohanga rānei, ko te ako ki te karo, ki te whakarereke rānei i ēnei āhuatanga ka āwhina i te aukati i ngā tūāhua. Ka taea hoki e ngā whakakori taurite e tūtohu ana te kaiwhakaora tinana te whakakahangia tō tūmanako me te whakaiti i te auau o te mārō o te upoko.

Me pēhea te whakamātautau i te mārō o te upoko?

Ko te whakamātautau i te mārō o te upoko e whakauru ana i te aromatawai tino pai kia kitea te take. Ka tīmata tō tākuta mā te kōrero taipitopito mō ō tohu, te wā e puta ai, me te mea e whakaohooho ana i a rātou.

Ko te whakamātautau tinana e whakauru ana i te tirotiro i tō pehanga toto, te tere o te ngākau, me te mahi neurological. Ka taea e tō tākuta te mahi i ngā whakamātautau motuhake hei aromatawai i tō taurite me te mahi o te taringa o roto, pēnei i te matakitaki i ngā nekehanga o ō kanohi, i te whakarereke rānei i ō tūnga i te wā e matakitaki ana mō te mārō o te upoko.

Ko ēnei ngā huarahi whakamātautau noa:

• He kōrero taipitopito mō ngā tohu me te whakamātau tinana
• Ngā whakamātau toto hei tirotiro i te mate toto iti, te huka toto, te raruraru o te thyroid rānei
• Ngā whakamātau whakarongo mena ka whakaarohia he take e pā ana ki te taringa
• Ngā whakamātau taurite me te whakahaere
• Te tirotiro i te ngākau hei tirotiro i ngā raruraru i te rōpū
• Ngā tātaritanga MRI, CT rānei mena ka whakaarohia he take neurological
• Te whakamātau vestibular motuhake mō ngā mate taurite uaua

Ka tono pea tō tākuta kia pupuri koe i te puka whakamaharatanga mō te māuiui, mā te tuhi i te wā e puta ai ngā wāhanga, te roa o te roa, me te mea i mahi koe i te wā i tīmata ai. Ka taea e ēnei mōhiohio te whakakite i ngā tauira e āwhina ana ki te tohu i te take.

I etahi wā ka mārama wawe te whakatau, inā koa ki ngā āhuatanga penei i te BPPV he tohu āhuatanga. I ētahi atu wā, pea ka roa ngā haerenga maha me ngā whakamātautau hei whakatau i te take tika o tō māuiui.

He aha te rongoā mō te māuiui?

Ko te rongoā mō te māuiui e whakawhirinaki ana ki te take o raro, ā, ko te rongo pai ko te nuinga o ngā momo māuiui ka whakautu pai ki te rongoā tika. Ka whakarite tō tākuta i tō mahere rongoā e whakaū ana ki tō whakatau me ō tohu.

Mō te BPPV, ko ngā mahi whakawhānuitanga ngāwari e mahia ana i te tari o te tākuta ka taea te whakatau i ngā tohu tonu. Ka āwhina ēnei tikanga ki te neke i ngā konganuku i nekehia ki tō rāhui tika i roto i tō taringa o roto.

Ko ngā tikanga rongoā noa e whakauru ana ki:

• Ngā tikanga whakawhānuitanga canalith mō te BPPV
• Ngā rongoā mō ngā tohu o te ruaki me te vertigo
• Te rongoā whakaora vestibular hei whakapai ake i te taurite
• Te rongoā i ngā āhuatanga o raro penei i ngā raruraru toto
• Te whakarerekē i ngā rongoā mena kei te pā te rongoā ki te māuiui
• Ngā rongoā mate huaketo mō ngā mate taringa
• Ngā huringa kai mō te mate Meniere
• Te whakahaere manukanuka mō te māuiui e pā ana ki te ahotea

Ko te whakaora whakaoranga vestibular e whakauru ana i ngā mahi whakangungu motuhake i hangaia hei āwhina i tō roro kia taurite ki ngā raruraru taurite me te whakaiti i ngā tohu o te māuiui. Ka tino whai hua tēnei momo rongoā tinana mō ngā āhuatanga māuiui roa.

Ka whai hua ētahi i ngā rongoā e whakaiti ana i ngā tohu o te vertigo, te awhina rānei i te ruaki. Heoi, ka whakamahia noa enei i te wā poto, ko te whāinga kia whakatika i te take take, ehara i te mea ko te huna noa i ngā tohu.

Me pēhea te whakahaere i te māuiui i te kāinga?

Ka taea e ngā rautaki whakahaere kāinga te whakapai ake i tō mārohirohi me tō ora i ngā wā māuiui. Ko te matua ko te ako i ngā tikanga e mahi ana mō tō momo māuiui motuhake me te whai mahere kua rite ina puta mai ngā tohu.

Ina māuiui koe, noho, takoto rānei tonu kia kaua e hinga. Ki te pāngia koe e te vertigo, ko te takoto pūmau me tō ūtū kei runga ake teitei ka āwhina i te whakaiti i te pōturi. Kaua e huriwae ngā nekehanga o te ūtū kia mutu ra ano te wāhanga.

Ko ngā tikanga whakahaere kāinga whai hua e whai ake nei:

• Noho, takoto rānei tonu ina tīmata te māuiui
• Aro atu ki tetahi tūāhuatanga pumau hei āwhina i te whakaiti i ngā pōturi
• Whakamahia te mārama pai hei āwhina i tō pūnaha tirohanga ki te āwhina i te taurite
• Titiro ki te karapu wai tata hei whakautu ki te mate wai pea
• Whakangungu i te manawa hohonu hei whakahaere i te manukanuka pea e haere tahi ana me te māuiui
• Tangohia ngā tūponotanga hinga i tō taiao kāinga
• Whakamahia ngā poutoko me ngā paepae hopu i roto i ngā ruma kaukau me ngā kaupae
• Kaua e taraiwa i ngā wā māuiui mahi

Ka āwhina pea te tii karika, te tāpiri rānei karika ki te whakaiti i te ruaki e hono ana ki te māuiui, ahakoa me tirotiro koe ki tō tākuta i mua i te whakamātautau i ngā rongoā otaota. Ka kite ētahi he āwhina ngā whakangungu kaki ngawari, ngā tikanga whakahaerenga rānei ki te whakaiti i te pehanga pea ka āwhina ki ō rātou tohu.

He mea nui te hanga i tetahi taiao haumaru i te kāinga. Me whakarite te rāmarama pai, tangohia ngā papanga ngāwari te neke, ā, kia tata tonu ngā mea e whakamahia pinepine ana kia iti te hiahia ki ngā nekehanga ohorere, ki ngā huringa tūnga rānei.

Me pēhea te whakarite mō tō whakatau ki te taakuta?

Ka taea e te whakarite pai mō tō haerenga ki te taakuta te āwhina kia whiwhi koe i te taumata tino tika me te mahere rongoā whai hua. Ka āwhina hoki te whakarite pai ki te maumahara koe ki ngā kōrero nui ka ngaro pea i roto i te whakatau.

Tīmata mā te pupuri i te puka tohu mo te kotahi wiki i mua i tō haerenga. Tuhia te wā e puta ai te māuiui, te roa o te noho, ngā mea e pā ana, me ētahi atu tohu penei i te ruaki, te mamae o te mahunga rānei.

Ko ēnei ngā mahi whakarite nui:

• Rārangihia ngā rongoā katoa, tae atu ki ngā rongoā kore-whakahaunga me ngā taapiri
• Tuhia ngā pātai motuhake e pā ana ki ō tohu me ō awangawanga
• Tuhia te wā i tīmata ai te māuiui me ētahi atu mea ka pā
• Tātaihia ngā mea e pai ake ai, e kino ake ai rānei ngā tohu
• Mau mai he rārangi o tō hītori hauora me ngā āhuatanga hauora o nāianei
• Whakaarohia te kawe mai i tētahi mema whānau kua kite i ō wāhanga
• Whakarite kia whakaahuahia tō māuiui mā te whakamahi i ngā kupu motuhake

Whakaarohia me pēhea te whakaahua tika i tō māuiui. He hurihuri rānei, he mārama ngāwari rānei, he kore rānei e tu? Ka puta rānei i ngā nekehanga, i ngā tūnga rānei? Ka āwhina ēnei kōrero motuhake i tō taakuta ki te whakaiti i ngā take pea i te tere.

Kaua e whakaroa ki te ui i ngā pātai i te wā o tō whakatau. Ko te mōhiotanga ki tō āhuatanga me ngā kōwhiringa rongoā ka āwhina i a koe kia whakapono ake ki te whakahaere i ō tohu me te whai i tō mahere rongoā.

He aha te mea nui e pā ana ki te māuiui?

Ko te māuiui te āhuatanga noa e, ahakoa he awangawanga, ehara i te mea kino te nuinga o te wā, ā, ka pai te whakautu ki te rongoā tika. Ko te mea nui rawa atu hei mahara ko te kore e tika kia ngāwari te whakamanawanui ki ngā wāhanga māuiui.

Ko te nuinga o ngā take o te māuiui ka taea te whakaora i te wā ka whakatau tika. Ahakoa he mahinga whakaara tika mō te BPPV, ngā whakarerekētanga rongoā, te whakarerekē i te oranga, he otinga whai hua kei te wātea mō te nuinga o te hunga e pā ana ki te māuiui.

Ko te mahi tahi me tō kaiwhakarato hauora hei kimi i te take motuhake o tō māuiui ko te kaupapa tuatahi hei pai ake te ahua. Me te whakatau tika me te rongoā, ka taea e te nuinga o te iwi te hoki ki ō rātou mahi noa me te pupuri i te kounga o te ora.

Kia mahara ko te aukati i ngā hinga me ngā whara i ngā wāhanga māuiui he mea nui ano ko te whakaora i te take taketake. Ka taea e ngā mahi haumaru ngāwari i te kāinga me te matauranga ki ō tohu te tiaki i a koe i te wā e mahi ana koe ki tetahi otinga.

Pātai nāu e ui pinepinetia ana mō te māuiui

Ka taea te tino whakaeke i te māuiui?

Ae, ko te whakaeke tetahi o ngā take tino noa o te māuiui me te māuiui. I te wā e whakaekea ana koe, ka iti haere te nui o tō toto, ka taea te heke iho o tō toto toto, ā, ka māuiui koe, ina koa i te wā e tu ana. Ko te inu wai nui i te rā katoa ka taea te aukati i tēnei momo māuiui.

He tohu ranei te māuiui o te pēhanga?

Ko te māuiui anake ka noho ko te tohu o te pēhanga, engari ka taea ina honoa ki ētahi atu tohu penei i te ngoikore ohorere, te uaua ki te kōrero, te mamae o te mahunga, te rerekētanga o te tirohanga. Ko te māuiui e pā ana ki te pēhanga ka puta mai ohorere, ā, ka honoa ki ētahi atu tohu neurological. Ki te pāngia koe e ēnei whakakotahitanga, rapuhia te awhina hauora tonu.

He aha au e māuiui ai ina tu tere ana au?

Ko te momo o te māuiui nei, e kiia nei ko te ngoikore o te toto i te tu, ka puta mai ina heke tūturu tō pehanga toto i te tu. Me whai wā tō tinana ki te whakarite i te rere o te toto ki tō roro ina huri koe i ō tūnga. Ko te tu mariko, te inu wai, me te whakapakari i ngā uaua o ō waewae i mua i te tu ka āwhina ki te aukati i ēnei wāhanga.

Ka taea te whakawehi i te māuiui?

Ka taea e te manukanuka te whakawehi i te māuiui mā ngā huarahi maha. I ngā wā o te manukanuka, ko ngā huringa i ngā āhuatanga o te manawa, te tere o te ngakau, me te pūmau o ngā uaua ka taea te whakauru ki ngā āhuatanga o te māuiui, te kore rānei e tu. I tua atu, ko te manukanuka ki te māuiui ka waiho hei huringa kei reira te manukanuka e whakaoho ana i ētahi atu wāhanga māuiui.

E hōea ana te māuiui?

He rerekē te roa o te māuiui e whakaū ana i te take. Ko ngā wāhanga o te BPPV ka iti ake i te meneti, ka taea e ngā mate hopu i te taringa o roto te whakawehi i te māuiui mo ngā rā, ngā wiki rānei. Ko te māuiui e pā ana ki te rongoā ka pai ake i roto i ngā haora ki ngā rā o te mutu i te rongoā kino. Ko ngā āhuatanga roa pea ka hiahia ki te whakahaere tonu, engari ka taea te whakahaere pai i ngā tohu.