He aha te huakita taringa? Tohutohu, Take, me te Maimoatanga

Ka puta te huakita taringa ina pā te huaketo pē te huakita ki ngā wāhanga o tō taringa, ā, ka pā te mumura. He mate tōtika tēnei e pā ana ki te mano tini o te iwi ia tau, ā, ko ngā tamariki te nuinga, ā, ahakoa ka koretake, ka ora ake te nuinga o ngā huakita taringa mā rātou anō, kāore rānei ka pai te whakautu ki te maimoatanga.

Tokorima ngā wāhanga matua o ō taringa, ā, ka taea te pā o te huakita ki tetahi o ēnei. Ko te mea pai, mā te tiaki tika me te maimoatanga hauora, ka taea e koe te whakaora i te mamae, ā, ka hoki anō koe ki te pai.

He aha te huakita taringa?

Ka puta te huakita taringa ina tomo ngā mate pē te huakita ki tō taringa, ā, ka mumura. Whakaarohia he mahi nui tēnei nō te pūnaha ārai mate o tō tinana hei whawhai ki ngā manuhiri e kore e hiahiatia i roto i te wāhi mārama me te tiaki.

Ko te nuinga o ngā huakita taringa ka puta i te taringa waenganui, kei muri tonu i tō pepa taringa. Kei roto i tēnei wāhi ngā wheua iti e āwhina ana i a koe ki te whakarongo, ā, ina pā te huakita, ka taea te hanga wai, ā, ka hangaia te pehanga e ārahi ana ki te mamae.

Ahakoa ko ngā pēpi me ngā tamariki iti te nuinga o te pā o te huakita taringa, ka taea hoki e ngā pakeke te whiwhi. Ko te hanganga o ngā taringa o ngā tamariki te mea e whakawehi ana i a rātou, engari ka taea e te tangata te whiwhi huakita taringa i raro i ngā āhuatanga tika.

He aha ngā momo huakita taringa?

Tokorima ngā momo huakita taringa matua, ā, ka pā ia momo ki tētahi wāhanga o tō taringa. Ko te mārama ki te momo e pā ana ki a koe ka āwhina i a koe ki te mohio ki te aha e tatari ana koe me te pēhea te tiaki i a koe.

Ngā huakita taringa o waho ka pā ki te kauae taringa e ārahi ana i waho o tō taringa ki tō pepa taringa. Ko te ingoa ke o tēnei momo ko te “swimmer's ear”, ā, ka puta tēnei ina mau te wai ki roto i tō kauae taringa, ā, ka hangaia he taiao makuku e taea ai te tipu o te huakita.

Ngā huakita taringa waenganui ko te momo tino noa, ā, ko ngā tamariki te nuinga. Ka puta ēnei i muri i te pepa taringa kei reira ngā wheua whakarongo iti. Ka puta ngā huakita i muri i te mate huaketo, i te mate manawa rānei ina haere ngā mate mai i tō ihu me tō korokoro ki ō taringa.

Ngā huakita taringa o roto he iti te noa, engari ka taea te nui ake te kino. Ka pā ēnei ki te wāhanga hohonu o tō taringa, ā, e āwhina ana i te whakahaere i tō whakarongo me tō taurite. Ka taea e ēnei huakita te pā te mokemoke, te raru rānei o te whakarongo e hiahia ana ki te tiaki hauora tere.

He aha ngā tohu o ngā huakita taringa?

Ka rere ke ngā tohu o te huakita taringa mai i te koretake iti ki te mamae nui, ā, ka puta tere i roto i te rā, i te rua rānei. Ko te mohio wawe ki ēnei tohu ka āwhina i a koe ki te whiwhi i te tiaki e hiahia ana koe, ā, ka tīmata te pai haere.

Ko ngā tohu tino noa e pā ana ki a koe:

• Te mamae koi, te pupuhi rānei i roto i tō taringa
• Te ahua kua kīia, kua piri rānei tō taringa
• Te raru o te whakarongo mārama, te reo ngāwari rānei
• Te rere o te wai mai i tō taringa
• Te kirika, ā, ko ngā tamariki te nuinga
• Te mamae o te upoko, te koretake rānei
• Te ngaro o te taurite, te mokemoke rānei
• Te riri, te raru rānei o te moe

Ki ngā pēpi me ngā tamariki iti, ka taea e koe te kite i ētahi atu tohu pē te tangi nui, te toia rānei i ō rātou taringa, te uaua rānei ki te kai. Kāore ēnei tamariki iti e taea te kōrero ki a koe he aha te mamae, no reira ka whakaatu rātou i ō rātou mamae i ētahi atu huarahi.

Ahakoa he iti te noa, ka pā ki ētahi te ngaro o te whakarongo nui, te ngoikore o te mata, te vertigo nui rānei. Ko ēnei tohu e hiahia ana ki te tiaki hauora tere, no te mea ka taea e ēnei te tohu i te huakita nui ake, i ngā raruraru rānei.

He aha ngā take o ngā huakita taringa?

Ka tīmata te nuinga o ngā huakita taringa ina kitea e te huakita pē te huaketo tō rātou ara ki roto ki tō taringa, ā, ka tīmata te tupu. Ko te nuinga o te wā, ka haere ēnei mate mai i ētahi atu wāhanga o tō pūnaha manawa, pē tō ihu, tō korokoro rānei, ā, ko te nuinga ina pangia koe e te mate huaketo, e ngā mate pāwera rānei.

He maha ngā take e ngāwari ai te mau o ngā huakita:

• Te mate huaketo, te mate rewharewha, te mate manawa rānei
• Ngā mate pāwera e pā ana ki te pupū o te ihu
• Te wai e mau ana ki tō taringa i muri i te kauhoe, i te kaukau rānei
• Ngā kīwaha, ngā kotinga rānei i roto i tō kauae taringa
• Te nui o te wāhi i roto i tō taringa
• Te wāhine, te wāhine rānei e pā ana ki te paowa
• Ngā huringa o te pehanga hau mai i te rere, i te tutaki rānei
• Te whakamahi i ngā tīpune miro, i ētahi atu mea rānei hei horoi i ō taringa

Ka whiwhi ngā tamariki i ngā huakita taringa i te nuinga atu, no te mea he poto ake, he pūtoru ake hoki ō rātou pūtau Eustachian i ngā pakeke. Ka āwhina ēnei pūtau ki te whakaheke wai mai i te taringa waenganui, engari ina kore e mahi tika, ka taea te mau o te wai, ā, ka pā te huakita.

I etahi wā ka puta ngā huakita taringa kahore he take mārama. Ko te nuinga o te wā ka tiaki ngā ārai mate o tō tinana i ō taringa, engari i etahi wā ka taea e ngā mate te pakaru i ēnei ārai, ā, ko te nuinga ina ngoikore koe, ina pehi rānei.

Nōhea koe e kite ai i te taote mō te huakita taringa?

Me whakapiri atu koe ki tō kaiwhakarato hauora mena he nui tō mamae taringa, kāore rānei e neke atu i te rā, i te rua rānei. Ahakoa ka pai ake te nuinga o ngā huakita taringa mā rātou anō, he maha ngā mea e hiahia ana ki te maimoatanga hauora hei ārai i ngā raruraru, ā, hei āwhina i a koe ki te pai haere.

Rapua te tiaki hauora tere mena ka pā ki a koe:

• Te mamae nui o te taringa e ārai ana ki ngā mahi o ia rā
• Te kirika neke atu i te 100.4°F (38°C), ā, ko ngā tamariki te nuinga
• Te wai, te pū, te toto rānei e rere ana mai i tō taringa
• Te ngaro o te whakarongo
• Te mokemoke, te raru rānei o te taurite
• Te ngoikore o te mata, te heke rānei
• Te kaki mārō, te mamae nui rānei o te upoko
• Ngā tohu e kino ake ana i muri i ngā rā

Mō ngā pēpi kei raro iho i te 6 marama, ko tetahi tohu huakita taringa e hiahia ana ki te tiaki hauora tere. Kei te whanake tonu ngā pūnaha ārai mate o ngā tamariki iti, ā, ka taea e ngā huakita taringa te ārahi ki ngā raruraru nui ake mena kāore i te maimoatia.

Whakaarohia ō whakaaro mō tō tinana. Mena ka whakaaro koe kāore tetahi mea e tika ana, kei te kino ake rānei ō tohu ahakoa te tiaki whare, he pai tonu te tirotiro ki tō taote i te tatari me te manukanuka.

He aha ngā take morearea mō ngā huakita taringa?

Ahakoa ka taea e te tangata te whiwhi huakita taringa, he maha ngā take e whakawehi ana i ētahi atu i ētahi. Ko te mārama ki ō take morearea ka āwhina i a koe ki te tango i ngā mahi hei tiaki i a koe, ā, ki te mohio ki te wā e tino tupato ai koe mō te hauora taringa.

Ko ngā take morearea tino nui:

• Te tau (ngā tamariki kei raro i te 3 te tino morearea)
• Ngā mate huaketo, ngā mate manawa rānei
• Ngā mate pāwera o te wā, te pupū rānei
• Te pā ki te paowa hikareti
• Te haere ki ngā wāhi tiaki tamariki, ki ngā kura rānei
• Te hītori whānau o ngā huakita taringa
• Te ngutu pakaru, i ētahi atu āhuatanga kanohi rānei
• Ngā raruraru pūnaha ārai mate
• Ngā huakita taringa o mua

He maha ngā tangata he āhuatanga tinana e whakawehi ana i a rātou, pē ngā kauae taringa pūtoru, ngā pūtau Eustachian kāore e whakaheke pai. Kāore ēnei rerekētanga hanganga e taea te whakarereke, engari ko te mohio ki ēnei ka āwhina i a koe me tō taote ki te tupato mō ngā raruraru pea.

Ka taea hoki e ngā take oranga pē te kauhoe i te nuinga, te whakamahi i ngā taputapu whakarongo, te noho rānei i te taiao paru te whakawehi i a koe. Ko te mea pai, ka taea te whakarereke i ēnei take maha mā ngā huringa ngāwari ki tō mahi o ia rā.

He aha ngā raruraru pea o ngā huakita taringa?

Ka pai ake te nuinga o ngā huakita taringa kahore he raruraru roa, engari i etahi wā ka puta ngā raruraru mena he nui te huakita, kāore rānei i te maimoatia tika. Ko te mohio ki ēnei āhuatanga ka āwhina i a koe ki te kite i te wā e hiahia ana koe ki te tiaki hauora tere.

Ko ngā raruraru noa e puta ana:

• Te ngaro o te whakarongo mo te wā poto e pai ake ana i te mea ka maarama te huakita
• Te pakaru o te pepa taringa, e ora ana mā rātou anō
• Ngā huakita taringa roa e hoki mai ana
• Te wai tonu i roto i te taringa waenganui
• Ngā whakaroa kōrero, ngā whakaroa whanaketanga rānei i ngā tamariki iti

Ka taea e ngā raruraru nui ake, engari he iti te noa te hora o te huakita ki ngā hanganga tata. Ka uru pea ēnei ki te wheua kei muri i tō taringa, te roro, i ētahi atu wāhanga rānei o tō upoko me tō kaki. Ahakoa he wehi te whakaaro, he iti te noa o ēnei raruraru ina whiwhi ngā huakita taringa i te tiaki tika.

Ko te kī hei ārai i ngā raruraru ko te whiwhi i te maimoatanga ina hiahia koe, ā, te whai i ngā tohutohu a tō taote. Ka ora te nuinga o te iwi mai i ngā huakita taringa kahore he pānga roa ki ō rātou whakarongo, ki ō rātou hauora rānei.

Me pēhea te ārai i ngā huakita taringa?

Ahakoa kāore e taea e koe te ārai i ngā huakita taringa katoa, he maha ngā rautaki ngāwari e taea ai te whakaiti i tō morearea. Ko ēnei tikanga ārai e aro ana ki te pupuri i ō taringa kia mā, kia maroke, ā, te tautoko i tō hauora ārai mate katoa.

Ko ēnei ngā tikanga ārai tino whai hua:

• Horohorohia ō ringa i te nuinga hei ārai i ngā mate manawa
• Pupuri i ō taringa kia maroke i muri i te kauhoe, i te kaukau rānei
• Kaua e whakauru i ngā mea pē ngā tīpune miro ki roto i ō taringa
• Whakahaerehia ngā mate pāwera mā ngā rongoā tika
• Kaua e wāhine, ā, kaua e pā ki te paowa
• Noho tonu ki ngā whakakakahu
• Whakangū ngā pēpi ina taea
• Whakaitihia te whakamahi i te pūpoi i ngā pēpi pakeke ake

Mō ngā kaitauhoe, ko te whakamahi i ngā tāpare taringa, i te potae kauhoe rānei ka āwhina i te pupuri wai i waho o ō taringa. I muri i te kauhoe, whakawhāititia tō upoko ki ia taha hei āwhina i te rere wai mā te taiao, ā, horoia mā te tauera te wāhanga o waho o ō taringa.

Mena he mate pāwera koe, ko te mahi tahi me tō taote hei whakahaere pai i a rātou ka taea te whakaiti i tō morearea o ngā huakita taringa. Ina mārama, ina mahi pai hoki ō ara ihu, he iti ake te pā o ō taringa ki te pā te huakita.

Me pēhea te whakatau i ngā huakita taringa?

Ka taea e tō taote te whakatau i te huakita taringa mā te tirotiro i ō taringa, ā, te uiui mō ō tohu. Ko te tikanga he tere, he ngāwari tēnei mahi, ahakoa ka koretake mena kua mamae kē ō taringa.

I te wā o tō haerenga, ka whakamahi tō kaiwhakarato hauora i te taputapu rama motuhake e kiia nei ko te otoscope hei titiro ki roto i ō taringa. Kei te tirotiro rātou mō te whero, te pupuhi, te wai, i ētahi atu tohu rānei o te huakita kei muri i tō pepa taringa.

Ka taea hoki e tō taote te toia mā te ngawari i tō taringa o waho, te pēhi rānei i te wāhi kei te taha o tō taringa hei kite mena ka nui ake tō mamae. Ka ui rātou mō ō tohu, te roa o tō whiwhi, me te mea kua whiwhi koe i ngā huakita taringa i mua.

I etahi wā, ka hiahiatia ngā whakamātautau atu. Ka uru pea ēnei ki ngā whakamātautau whakarongo mena kei te raru koe ki te whakarongo, kāore rānei, ngā whakamātautau whakaahua mena ka whakaaro tō taote he raruraru. Engari, ko te nuinga o ngā huakita taringa ka whakatauhia mā te tirotiro tinana anake.

He aha te maimoatanga mō ngā huakita taringa?

Ko te maimoatanga mō ngā huakita taringa e whakawhirinaki ana ki te momo me te nui o tō huakita, me tō tau, me tō hauora katoa. Ko te nuinga o ngā huakita taringa, ā, ko ngā mea ngāwari te nuinga, ka pai ake mā rātou anō i roto i ngā rā torutoru kahore he maimoatanga hauora motuhake.

Ka taea e tō taote te tūtohu i te huarahi “tatari me te kite” tuatahi, ā, ko te nuinga mō ngā huakita ngāwari. Ko te tikanga o tēnei ko te whakahaere i ō tohu mā ngā kaiwhakaora mamae, ā, te tirotiro i tō āhuatanga mō te 48 ki te 72 haora hei kite mena ka pai ake mā te taiao.

Ina hiahiatia ngā rongoā mate huaketo, ka tātai e tō taote te momo tika mō tō huakita motuhake. He mea nui te tango i te katoa o ngā rongoā mate huaketo, ahakoa ka tīmata te pai haere, hei whakamārama i te huakita.

Mō ngā huakita taringa o waho, ka taea e tō taote te tātai i ngā matū wai taringa. Ka mahi tika ēnei rongoā i te wāhi kei reira te huakita, ā, ka whakarato i te whakaora i roto i te rā, i te rua rānei i muri i te tīmatanga o te maimoatanga.

Ko te whakahaere mamae he wāhanga nui o te maimoatanga. Ka taea e ngā kaiwhakaora mamae pē te acetaminophen, te ibuprofen rānei te whakaiti i te mamae me te kirika. Ka tūtohu tō taote i te horoinga tika e whakawhirinaki ana ki tō tau me tō taumaha.

Me pēhea te maimoatanga i ngā huakita taringa i te kāinga?

Ahakoa me ui tonu koe ki tō taote mō ngā huakita taringa, he maha ngā rongoā kāinga e taea ai te āwhina i a koe ki te pai ake te ahua i te wā e ora ana tō tinana. Ka mahi ēnei huarahi ngāwari tahi me te maimoatanga hauora hei whakaora i ō tohu.

Ko ēnei ngā maimoatanga kāinga haumaru me te whai hua e taea ai te whakamātautau:

• Whakamahia he kākahu mahana ki te taringa e pā ana mō te 10-15 meneti
• Pupuri i tō upoko kia teitei i te wā e moe ana
• Noho makuku mā te inu wai nui
• Whakamahia he humidifier hei tāpiri i te makuku ki te hau
• Kaua e whakauru wai ki ō taringa
• Whiwhi okioki nui hei āwhina i tō pūnaha ārai mate
• Tangohia ngā kaiwhakaora mamae pē te tohutohu

Ka taea e te tauera mahana, makuku e pupuri ana ki tō taringa te whakarato i te whakaora ngāwari. Kia kore te kākahu e nui rawa te wera, ā, kaua rawa e whakauru ki roto i tō kauae taringa.

Kaua e whakamahi i ngā matū wai taringa, i ngā hinu, i ētahi atu rongoā kāinga rānei kāore i te tūtohu motuhake e tō taote. Ka taea e ētahi mea te whaka kino i ngā huakita taringa, te ārai rānei i tō maimoatanga.

Me pēhea te whakarite mō tō whakatau taote?

Ko te whakarite mō tō whakatau ka āwhina i a koe ki te whiwhi i te nuinga o tō haerenga, ā, kia whakarite kia whiwhi tō taote i ngā mōhiohio katoa e hiahiatia ana hei āwhina i a koe ki te pai ake. He roa te wā o te whakarite iti hei whakarite i tō whakatau kia whai hua, kia hua.

I mua i tō haerenga, hanga he rārangi o ō tohu tae atu ki te wā i tīmata ai, te nui o te kino, me tetahi mea e pai ake ana, e kino ake ana rānei. Tuhia hoki ngā rongoā kei te tangohia e koe, tae atu ki ngā kaiwhakaora mamae o te kāinga.

Tuhia ngā pātai katoa e hiahia ana koe ki te ui ki tō taote. Ko ngā pātai noa pea ko te roa o te ora o te huakita, te wā e taea ai te hoki ki ngā mahi noa, i ngā tohu rānei e titiro ana ki te tohu i ngā raruraru.

Mena kua whiwhi koe i ngā huakita taringa i mua, kawea mai ngā mōhiohio mō ngā maimoatanga o mua, me te aha i mahi, kāore rānei i mahi mōu. Ka taea e tēnei hītori te āwhina i tō taote ki te whiriwhiri i te huarahi maimoatanga tino whai hua.

Whakaarohia te kawea mai i tētahi mema whānau, i tētahi hoa rānei mena kei te raru koe ki te whakarongo. Ka taea e rātou te āwhina i a koe ki te korero ki tō taote, ā, te mahara ki ngā tohutohu nui mō tō tiaki.

He aha te mea nui mō ngā huakita taringa?

He mate tōtika, he maimoatia ngā huakita taringa e ora ana i te nuinga o te wā kahore he raruraru roa. Ahakoa ka koretake, ka raru rānei, ka ora te nuinga o te iwi mā te tiaki tika me te manawanui.

Ko te mea nui hei mahara ko te kore koe e mamae nui. Kei te wātea ngā maimoatanga whai hua, ā, ka taea e tō kaiwhakarato hauora te āwhina i a koe ki te kimi i te huarahi tika mō tō āhuatanga motuhake.

Ko te kite wawe i ngā tohu me te tiaki hauora tika ina hiahiatia ka taea te ārai i ngā raruraru, ā, te āwhina i a koe ki te pai haere. Whakaarohia ō whakaaro mō tō hauora, ā, kaua e whakaroa ki te rapu tiaki ina manukanuka koe.

Mā te maimoatanga tika me te tiaki whaiaro, ka tumanako koe ki te hoki ki ō mahi noa i roto i ngā rā torutoru ki te wiki. Ko te nuinga o ngā huakita taringa he whakaroa poto noa i tō haerenga ki te hauora pai.

Ngā pātai noa e pā ana ki ngā huakita taringa

Ka horapa ngā huakita taringa mai i te tangata ki te tangata?

Kāore ngā huakita taringa anō e horapa tika mai i te tangata ki te tangata. Engari, ko ngā mate manawa e ārahi ana ki ngā huakita taringa, pē ngā mate huaketo, ngā mate rewharewha, he mate pūmau. No reira, ahakoa kāore e taea te “hopu” i te huakita taringa o tetahi, ka taea e koe te hopu i te mate huaketo e ārahi ana ki tō huakita taringa.

E hia te roa o ngā huakita taringa?

Ka pai ake te nuinga o ngā huakita taringa i roto i te 3 ki te 5 rā, ahakoa ka roa ngā tohu pē ngā huringa whakarongo iti mō te wiki, i te rua wiki rānei i te mea ka maarama te wai mai i tō taringa. Mena kei te tango koe i ngā rongoā mate huaketo, me tīmata te pai haere i roto i te 48 ki te 72 haora i muri i te tīmatanga o te maimoatanga.

He haumaru te rere me te huakita taringa?

Ka taea te koretake te rere me te huakita taringa no te mea he huringa pehanga i te wā e rere ana, e tūtaki ana rānei. Mena me rere koe, whakamahia he decongestant i mua, ā, ngau ngau, ngākau rānei i te wā e rere ana. Engari, he pai te whakaroa i te haerenga rere tae noa ki te maarama o tō huakita.

Ka taea e ngā pakeke te whiwhi i ngā momo huakita taringa pē ngā tamariki?

Ae, ka taea e ngā pakeke te whiwhi i ngā momo huakita taringa pē ngā tamariki, ahakoa he iti ake te noa i ngā pakeke. Ka iti ake pea te mamae o ngā huakita taringa pakeke i ngā huakita o ngā tamariki, engari ka taea tonu te pā te mamae nui, ā, e hiahia ana ki te maimoatanga tika.

Nōhea koe e taea ai te hoki ki te kauhoe i muri i te huakita taringa?

Me tatari koe tae noa ki te ora o tō huakita taringa, ā, ka hoatu e tō taote te whakamārama i mua i te hoki ki te kauhoe. Ko te tikanga o tēnei ko te tatari i te iti rawa i te wiki i muri i te maarama o ō tohu, ā, ka roa ake mena kua pakaru tō pepa taringa. Ko te kauhoe tere rawa atu ka taea te whaka kino i tō huakita, te whakahoki rānei.