Ko te edema te pupū e puta mai ana i te nui o te wai kua mau ki roto i ngā kiko o te tinana. Ka taea e te edema te pā ki tetahi wāhanga o te tinana. Engari he tino tūpono ake te puta mai i ngā waewae. Ka taea e ngā rongoā me te hapu te whakaeke i te edema. Ka taea hoki te puta mai i te mate, pēnei i te ngoikore o te ngakau, te mate whatukuhu, te korenga o te uaua, te cirrhosis rānei o te ate. Ko te kakahu i ngā kakahu whakakī me te whakaiti i te tote i roto i te kai ka whakaora i te edema. Ki te whakaeke tetahi mate i te edema, me ārai te mate.
Ko ngā tohu o te mumura wai e whai ake nei: Te pupū, te whākōkī rānei o te kiri i raro i te kiri, ina koa ki ngā waewae, ki ngā ringa rānei. Te kiri e totoro ana, e kanapa ana rānei. Te kiri e pupuri ana i te rua, e kiia ana hoki ko te pakaru, i muri i te pēhi mō ngā hēkona torutoru. Te pupū o te puku, e kiia ana hoki ko te kopu, kia nui atu i te mea noa. Te mamae o ngā waewae. Whakapa atu ki tētahi kaiwhakarato hauora mō te pupū, te kiri e totoro ana, e kanapa ana rānei, te kiri rānei e pupuri ana i te rua i muri i te pēhi. Haere atu ki tētahi kaiwhakarato tonu mō: Te poto o te manawa. Te ngākau kore tika. Te mamae o te uma. Ka taea e ēnei te tohu o te wai e kohikohi ana i roto i ngā pūkahukahu, e kiia ana hoki ko te mumura wai pūkahukahu. Ka taea te mate, me te hiahia kia tukatuka wawe. I muri i te noho roa, pēnei i te rerenga rererangi roa, waea atu ki tō kaiwhakarato tiaki mena ka whiwhi koe i te mamae o te waewae me te pupū e kore e ngaro. Ina koa ki te mamae me te pupū kei te taha kotahi, ka taea e ēnei te tohu o te toto e kōtiti ana i roto i te uaua, e kiia ana hoki ko te thrombosis uaua hohonu, ko te DVT rānei.
Ka puta te mumura ina ngongo te wai i ngā oko toto iti o te tinana, e kiia ana hoki ko ngā capillary. Ka hanga te wai ki roto i ngā kiko e tata ana. Ka arahi te ngongo ki te pupū.
Ko ētahi take o ngā keehi mumura ngawari e whai ake nei:
Ka taea hoki te mumura hei pānga o ētahi rongoā. Kei roto i ēnei:
I etahi wa, ka taea te tohu o te mumura hei tohu o tetahi āhuatanga nui ake. Ko ngā mate ka taea te whakaoho i te mumura e whai ake nei:
Ka taea hoki e te korenga o te ngakau te whakaoho i te pupū i te rohe o te kopu. Ka taea hoki e tenei āhuatanga te whakaoho i te wai ki roto i ngā pūkahukahu. E mohiotia ana ko te mumura pūkahukahu, ka taea tenei te arahi ki te poto o te manawa.
Te korenga o te ngakau. Ka whakaoho te korenga o te ngakau i tetahi, i te rua rānei o ngā ruma o raro o te ngakau kia mutu te pupuhi toto pai. Ko te hua, ka taea te hoki mai o te toto ki ngā waewae, ngā rekereke me ngā waewae, ka whakaoho i te mumura.
Ka taea hoki e te korenga o te ngakau te whakaoho i te pupū i te rohe o te kopu. Ka taea hoki e tenei āhuatanga te whakaoho i te wai ki roto i ngā pūkahukahu. E mohiotia ana ko te mumura pūkahukahu, ka taea tenei te arahi ki te poto o te manawa.
Ko ēnei e whakaiti ana i te tūpono o te mumura o te toto:
Ki te kore e rongoa, ka taea e te mumura o te kiri te whakaeke i te:
Kaore he uauatanga
Hei whakamārama i te take o tō mamae pupū, ka whakahaere te kaiwhakarato hauora i te whakamātau tinana, ka uiui hoki ki tō hītori hauora. Pea ka nui rawa tenei hei kimi i te take. I etahi wā, pea ka hiahiatia he whakamātau toto, he whakamātau ultrasound, he rangahau uaua, he atu anō rātou, hei tākuto.
Ko te pupū ngawari e ngaro ana i te nuinga o te wā. Ko te kakahu i ngā kakahu whakakino me te whakaara i te ringa, te waewae rānei i pāngia ki runga ake i te ngākau e āwhina ana. Ka taea te whakaora i ngā momo pupū kino ake mā ngā rongoā e āwhina ana i te tinana ki te whakakore i te wai nui rawa atu mā te mimi. Ko tetahi o ngā pire wai tino noa, e mohiotia ana hoki ko ngā diuretics, ko te furosemide (Lasix). Ka taea e te kaiwhakarato hauora te whakatau mo te hiahia ki ngā pire wai. Ko te whakaora i te take o te pupū te mea nui i te nuinga o te wā. Ki te mea he hua nā ngā rongoā te pupū, hei tauira, ka taea e te kaiwhakarato tiaki te whakarereke i te horopeta, te rapu rānei i tētahi atu rongoā kaore e puta ai te pupū. Tonohia he whakatau. He raru kei te pūrongo i tohua i raro nei, ka tukuna anō te puka. Mai i te Kura Hauora Mayo ki tō pouakaroto. Rēhita kore utu me te noho tonu ki runga i ngā whakahōu rangahau, ngā tohu hauora, ngā kaupapa hauora o nāianei, me te mātauranga mo te whakahaere hauora. Pāwhiritia konei mō te tirohanga īmēra. Wāhitau Īmēra 1 He hapa Kei te hiahiatia te mara īmēra He hapa Tāpirihia he wāhitau īmēra tika Ako atu mō te whakamahinga raraunga a te Kura Hauora Mayo. Kia whakawhiwhia ai koe ki ngā korero tino tika me ngā korero whai hua, me te mārama ki tehea o ngā korero he pai, ka taea e mātou te whakakotahi i ō korero īmēra me ngā korero whakamahinga paetukutuku me ētahi atu korero kei a mātou mōu. Ki te mea he turoro koe o te Kura Hauora Mayo, ka uru pea tenei ki ngā korero hauora tiaki. Ki te whakakotahi mātou i ēnei korero ki ō korero hauora tiaki, ka whakahaere mātou i aua korero katoa hei korero hauora tiaki, ā, ka whakamahi noa rānei, ka whakapuaki rānei i aua korero pera me te whakaritea i roto i tā mātou panui mō ngā tikanga tūmataiti. Ka taea e koe te whakakore i ngā korero īmēra i tetahi wā mā te pāwhiri i te hono whakakore i roto i te īmēra. Ohauru! Mauruuru mō tō ohaurunga! Ka tīmata wawe koe ki te whiwhi i ngā korero hauora hou a te Kura Hauora Mayo i tonoa e koe ki tō pouakaroto. Kaore i te pai tetahi mea ki tō ohaurunga Tēnā, ngana anō i roto i ngā meneti torutoru Whakamātauria anō
Kaore he uauatanga
Ki te kore koe e tūtaki atu ana ki te kaiwhakarato hauora mō tētahi āhuatanga pēnei i te hapu, ka tīmata pea koe mā te tūtaki atu ki tō kaiwhakarato whānau. Koinei etahi kōrero hei āwhina i a koe ki te whakarite mō tō whakatau. Ngā mea ka taea e koe Kia mōhio ki tetahi mea me mahi koe i mua i te whakatau. I te wā e whakarite ana koe i te whakatau, ui atu mēnā he mea kei te hiahia koe ki te mahi hei whakarite. Hei tauira, pea ka hiahia koe ki te nohopuku i mua i ētahi whakamātautau. Tuhia ō tohu, tae atu ki ētahi pea e rite ana ki te kore he hononga ki te take i hanga ai e koe te whakatau. Tēnā kia tuhia te wā i tīmata ai ngā tohu. Hangaia tētahi rārangi o ō kōrero hauora matua, pēnei i ētahi atu āhuatanga kei a koe. Rārangihia ngā rongoā, ngā huaora me ngā taapiri e inu ana koe, tae atu ki ngā rāpoi. Hangaia tētahi rārangi o ngā pūrongo hei ui ki tō kaiwhakarato. Kawea mai tētahi mea hei tuhituhi me te rēkōta hei tuhi i ngā whakautu. Tangohia ngā whakaahua ki tō waea. Ki te nui haere te pupuhi i te pō, pea ka āwhina tō kaiwhakarato hauora ki te kite i te kino o te pupuhi. Mō te mumura, ko ētahi pūrongo hei ui pea ko: He aha ngā take pea o ō tohu? He aha ngā whakamātautau e hiahia ana ahau? Me pēhea taku whakarite mō rātou? He roa te wā o taku āhuatanga, he wā poto rānei? He aha ngā maimoatanga, mēnā he mea, e tūtohutia ana e koe? Kei ahau ētahi atu raruraru hauora. Me pēhea taku whakahaere i ēnei āhuatanga tahi? Kei a koe ngā pukapuka, ngā rauemi tā i taea e au? He aha ngā paetukutuku e tūtohutia ana e koe? Ngā mea e tumanakohia ana mai i tō tākuta Ko tō kaiwhakarato pea ka ui ki a koe i ngā pūrongo, pēnei i: Kei te haere mai anō rānei ō tohu, kei reira tonu rānei? Kua pangia koe e te mumura i mua? Kei te poto tou manawa? He aha te mea e pai ake ai ō tohu? Kei te iti haere te pupuhi i muri i te moe o te pō? He aha te mea e kino ake ai ō tohu? He aha ngā momo kai e kai ana koe i ia rā? Kei te ārai koe i te tote me ngā kai tote? Kei te inu koe i te waipiro? Kei te mimi koe i te tikanga? Na te kaimahi o te Kura Hauora o Mayo
Whakakape: He tūāpapa pārongo hauora a Ākuhata ā, ehara ōna whakautu i te tohutohu rongoā. Me kōrero tonu ki tētahi rata whai raihana e pātata ana ki a koe i mua i tētahi whakarerekētanga.
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