He aha te mate pukupuku o te papa o te waha? Tōmhanga, Take, me te Maimoatanga

Ko te mate pukupuku o te papa o te waha tētahi momo mate pukupuku waha e whānau ana i ngā kiko ngawari i raro i tō arero. Ko tēnei wāhi, e kiia nei ko te papa o te waha, kei roto ngā hanganga nui penei i ngā whekau waha, ngā uaua, me ngā oko toto e āwhina ana ki te kōrero me te horomi.

Ahakoa ka raru pea tēnei whakatau, ko te mārama ki te mea kei te whakahaere koe ka āwhina iā koe kia rite ake, kia whakapono ake ki tō haerenga maimoatanga. Ko te nuinga o ngā mate pukupuku o te papa o te waha he squamous cell carcinomas, ko te tikanga ka tīmata i ngā pūtau angiangi, papatahi e tau ana i tēnei wāhi.

He aha ngā tōmhanga o te mate pukupuku o te papa o te waha?

Ka taea e ngā tohu tuatahi o te mate pukupuku o te papa o te waha te ngāwari me te whakaaro he raru noa iho o te waha. Ka kite pea koe i te whara iti, te paparanga ranei e kore e ora i roto i ngā wiki e rua, koinei te tohu tuatahi e hiahia ana ki te aro.

Ko ēnei ngā tōmhanga hei titiro atu, mā te tīmata ki ngā tōmhanga tino noa:

• He whara roa, he mate, he paparanga ma/whero ranei i raro i tō arero
• Te mamae, te ngawari ranei i te papa o tō waha
• Te uaua ki te neke i tō arero noa iho
• Te pupū, te kōpū ranei e taea te kite i raro i tō arero
• Ngā huringa i tō reo, i ngā āhuatanga kōrero ranei
• Te uaua ki te horomi, te āhua ranei e mau ana te kai
• Te ngenge i tō waha, i tō arero ranei
• Te toto mai i te waha kahore he take mārama

I roto i ngā take onge, ka kite pea koe i ngā whekau lymph pupū i tō kaki, te manawa kino roa e kore e pai ake me te horoi waha, te niho ngāwari ranei kahore he mate ngutu. Ka taea e ēnei tōmhanga te whānau haere i roto i ngā wiki, i ngā marama ranei, no reira ko ētahi huringa roa e tika ana kia whakarongohia te rongoā.

He aha ngā take o te mate pukupuku o te papa o te waha?

Ka whānau te mate pukupuku o te papa o te waha ina tīmata ngā pūtau i tēnei wāhi ki te tipu koretake, koretake. Ahakoa kaore e taea e tātou te tohu tika he aha te take o tēnei mea ki tētahi tangata, ehara ki tetahi atu, he maha ngā take e piki nui ana te tūponotanga.

Ko ngā take me ngā take tūponotanga tino noa e whai ake nei:

• Te whakamahinga taakaha i roto i tetahi ahua, tae atu ki ngā hikareti, ngā kōpū, ngā paipa, me te taakaha kore-paua
• Te inu waipiro nui, inā koa ka whakakotahitia ki te taakaha
• Te mate huaketo papilloma tangata (HPV), inā koa ko te HPV-16
• Te horoi waha kino e arahi ana ki te whakaheke roa
• Te tau, me te nuinga o ngā take e puta ana i muri i te 40
• Ko te tane, i te mea ka whānau ake tēnei mate pukupuku ki ngā tāne i ngā wāhine
• Te whakaheke roa mai i ngā niho kore-rite, te niho rapa ranei

Ko ngā take onge e whai ake nei: te whakamahinga rā roa e pā ana ki ngā ngutu me te wāhi waha, ētahi āhuatanga ira, me te maimoatanga radiation o mua ki te rohe o te matenga me te kaki. Ko te whai i ēnei take tūponotanga kaore e tikanga ka whānau te mate pukupuku, engari ka piki ake tō tūponotanga.

Nōhea koe me haere ki te taote mō ngā tōmhanga o te papa o te waha?

Me whakapiri atu koe ki tō taote, ki tō kaitātari niho ranei mēnā ka kite koe i tetahi whara, paparanga, tetahi wāhi ranei koretake i tō waha e roa atu ana i ngā wiki e rua. Ko te kite wawe e whakarereke nui ana i ngā hua maimoatanga, no reira he pai tonu te tirotiro i tetahi mea i mua atu i muri mai.

Rapua te awhina hauora kia tere ake mēnā ka kite koe i te uaua ki te horomi, te toto roa, te mamae nui ranei e āwangawanga ana ki te kai, ki te kōrero ranei. Ka taea e ēnei tōmhanga te tohu i tetahi āhuatanga tino whanake e hiahia ana ki te aromatawai tere.

Kaua e manukanuka ki te ahua tino tupato. Ka tino pai ake ngā kaiwhakarato hauora ki te tirotiro i tetahi mea ngāwari atu i te ngaro i te wā mō te maimoatanga wawe. Ko tō kaitātari niho noa te tangata tuatahi ki te kite i ngā mate pukupuku waha i ngā tirotiro noa, ko tētahi take pai tēnei ki te pupuri i ngā haerenga niho.

He aha ngā take tūponotanga mō te mate pukupuku o te papa o te waha?

Ko te mārama ki ō take tūponotanga whaiaro ka āwhina iā koe ki te whakatau whakamārama mō te aukati me te whakamātautau. Ko ētahi take ka taea e koe te whakahaere, ko ētahi atu he wāhi noa iho o tō ahua hauora takitahi.

Ko ngā take tūponotanga e pā ana ki te oranga ka taea te whakahaere e koe:

• Te whakamahinga taakaha i roto i tetahi ahua
• Te inu waipiro nui
• Ngā tikanga horoi waha kino
• Te kai iti i ngā hua me ngā huawhenua
• Te whakaheke roa mai i ngā raru niho

Ko ngā take kei tua atu o tō mana whakahaere ko tō tau, tō ira tangata, tō tūponotanga ira, me ngā maimoatanga mate pukupuku o mua. Ko ngā tāne neke atu i te 40 te nui o te tūponotanga, inā koa rātou e whai hītori ana i te whakamahinga taakaha me te waipiro.

Mēnā he maha ngā take tūponotanga kei a koe, kaore tēnei e tikanga ka puta te mate pukupuku. Ko te tikanga noa iho ka tūpato atu koe ki te hauora waha me ngā tirotiro noa. He tokomaha ngā tangata e whai take tūponotanga ana kaore e whānau te mate pukupuku, engari ko ētahi kahore he take mārama.

He aha ngā raruraru pea o te mate pukupuku o te papa o te waha?

Ka taea e te mate pukupuku o te papa o te waha te arahi ki ngā raruraru maha, mai i te mate pukupuku anō me te maimoatanga. Ko te mārama ki ēnei wāhi pea ka āwhina iā koe ki te whakarite me te mahi tahi me tō rōpū hauora ki te whakaiti i ō rātou pānga.

Ko ngā raruraru noa pea e whai ake nei:

• Te uaua ki te kai, ki te inu, ki te horomi ranei
• Ngā huringa kōrero, ngā raruraru ranei ki te whakahua
• Te mamae roa i te waha me te kauae
• Te waha maroke mai i ngā whekau waha i pakaru
• Ngā raruraru niho me te ngaro o ngā niho
• Te tohu me ngā huringa i te ahua o te waha

Ko ngā raruraru nui ake, engari he onge, ko te horapa ki ngā whekau lymph tata, ngā raruraru manawa mēnā ka pā te mate pukupuku ki ngā hanganga korokoro, me ngā raruraru kai mai i ngā uaua kai. Ka hiahia pea ngā take whanake ki te pokanga whakahoki.

Ka mahi kaha tō rōpū hauora ki te aukati i ēnei raruraru me te whakahaere i ētahi e puta ana. Ko te nuinga o ngā pānga o te maimoatanga ka pai ake i te wā, a ka taea e ngā ratonga whakaora te awhina i te whakahoki i te mahi me te kounga o te ora.

Me pēhea te whakatau i te mate pukupuku o te papa o te waha?

Ko te whakatau i te mate pukupuku o te papa o te waha e tīmata ana i te tirotiro tino pai e tō taote, e tō kaitātari niho ranei. Ka titiro ata rātou ki te wāhi whakapae me te kite i ngā kōpū, te pupū ranei i tō waha me tō kaki.

Ko te tukanga whakatau e whai ake nei ngā kaupae maha. Tuatahi, ka tango tō kaiwhakarato hauora i te hītori hauora taipitopito me te mahi i te tirotiro tinana. Mēnā ka kite rātou i tetahi mea e awangawanga ana, ka tūtohutia pea e rātou he biopsy, kei hea ka tangohia he tauira kiko iti ka tirotirohia i raro i te microscope.

Ka taea e ngā whakamātautau atu te whakauru i ngā CT scans, MRI, PET scans ranei ki te whakatau i te rahi o te mate pukupuku me te mea kua horapa. Ka āwhina ēnei whakamātautau whakaahua i tō rōpū hauora ki te whakarite i te huarahi maimoatanga tino whai hua. Ko te tukanga whakatau katoa e toru wiki pea te roa, ahakoa ka taea te tere ake ngā take tere.

He aha te maimoatanga mō te mate pukupuku o te papa o te waha?

Ko te maimoatanga mō te mate pukupuku o te papa o te waha e whakawhirinaki ana ki te wā o te mate pukupuku, te rahi, me te wāhi, me tō hauora katoa. Ko te rongo pai ko te hopukina wawe, ko tēnei momo mate pukupuku te tino pai ki te maimoatanga.

Ka taea e tō mahere maimoatanga te whakauru i tētahi, i neke atu ranei i ēnei huarahi:

• Te pokanga ki te tango i te kōpū me ngā whekau lymph tata pea
• Te maimoatanga radiation ki te whakangaro i ngā pūtau mate pukupuku
• Te chemotherapy, i te nuinga o te whakakotahitia ki te radiation
• Ngā rongoā whakairoiro mō ngā momo mate pukupuku motuhake
• Te immunotherapy ki te āwhina i tō pūnaha mate ki te whawhai ki te mate pukupuku

Ka hiahia pea ngā mate pukupuku o te wā tuatahi ki te pokanga, ki te maimoatanga radiation ranei, engari ko ngā take whanake ake e hiahia ana ki te maimoatanga whakakotahi. Ka whakamārama tō rōpū oncology i ngā kōwhiringa pai mō tō āhuatanga motuhake me te āwhina iā koe ki te mārama ki te mea e tatari ana koe.

Ka rerekē ngā pānga o te maimoatanga, engari ka taea te whakauru i te pupū wā poto, te uaua ki te kai, me te ngenge. Ko te nuinga o ngā pānga ka taea te whakahaere me te pai ake i te wā me te tautoko tika me te tiaki.

Me pēhea te whakahaere i ngā tōmhanga i te kāinga i te wā o te maimoatanga?

Ko te whakahaere i ngā tōmhanga i te kāinga he wāhi nui ki tō mātauranga me tō whakaora. Ka taea e ngā rautaki ngāwari te whakarereke nui ki te āhua o tō ngākau i te wā me muri i te maimoatanga.

Mō te mamae o te waha me te mamae, ngana ki te horoi me te wai tote mahana i ngā wā maha i te rā. Kaua e kai i ngā kai kawa, waikawa, te rapa ranei e āwangawanga ana pea i tō waha. Ko ngā kai ngawari, makariri penei i ngā smoothies, te yogurt, me te hukaheke ka taea te whakamarie me te ngāwari ki te horomi.

Pupuri i te wai pai ma te inu wai i te rā katoa, me te whakaaro ki te whakamahi i te humidifier ki te pupuri i tō waha makuku. Mēnā ka whakapaipai koe, inu ranei i te waipiro, ko te mutu i ēnei tikanga ka āwhina i tō waha ki te ora me te whakapai ake i te whai hua o te maimoatanga.

Pupuri i tō waha kia ma me te horoi ngawari mā te whakamahi i te tātaritāri ngawari, me te whai i ngā tohutohu tiaki waha motuhake mai i tō rōpū hauora. Kaua e whakaroa ki te whakapiri atu ki tō rōpū hauora mēnā ka kino ake ngā tōmhanga, ka whānau ranei ngā raruraru hou.

Me pēhea te whakarite mō tō hui taote?

Ko te whakarite mō tō hui e āwhina ana ki te whakarite ka whiwhi koe i te tino pai mai i tō haerenga me te whai i tō taote i ngā mōhiohio katoa e hiahiatia ana ki te āwhina iā koe. Tīmata mā te tuhi i ō tōmhanga katoa, tae atu ki te wā i tīmata ai rātou me te āhua o ō rātou huringa.

Kawe mai i te rārangi katoa o ngā rongoā, ngā huaora, me ngā taapiri e inu ana koe. Whakauruhia ngā mōhiohio mō tō whakamahinga taakaha me te waipiro, i te mea e pā nui ana tēnei ki te whakarite maimoatanga. Kaua e manukanuka ki te whakawakia – e hiahia ana tō rōpū hauora ki ngā mōhiohio pono hei whakarato i te tiaki pai.

Whakaritea he rārangi o ngā pātai e hiahia ana koe ki te ui, penei i ngā whakamātautau pea e hiahia ana koe, ngā kōwhiringa maimoatanga e wātea ana, me te mea e tatari ana koe ki te haere whakamua. Whakaarohia te kawe mai i tētahi hoa whakawhirinaki, mema whānau ranei ki te āwhina iā koe ki te mahara ki ngā mōhiohio nui me te whakarato i te tautoko ngākau.

He aha te mea nui mō te mate pukupuku o te papa o te waha?

Ko te mate pukupuku o te papa o te waha he āhuatanga nui, engari he tino taea te whakaora, inā koa ka kite wawe. Ko te mea nui rawa atu ka taea e koe ko te rapu i te awhina hauora tere mō ētahi tōmhanga waha roa e roa atu ana i ngā wiki e rua.

Ahakoa ka wehi pea te whakatau, kia mahara kua pai ake ngā kōwhiringa maimoatanga i ngā tau tata nei. He tokomaha ngā tangata e whai mate pukupuku o te papa o te waha ana e ora tonu ana i te ora roa, hauora i muri i te maimoatanga.

Ko tō rōpū hauora kei reira hei arahi iā koe i ia kaupae o tēnei haerenga. Kaua e whakaroa ki te ui i ngā pātai, ki te whakaatu i ngā awangawanga, ki te rapu tautoko ranei ina hiahia koe. Ko te tango i te wāhi mahi i tō tiaki me te pupuri i te kōrero tuwhera me tō rōpū hauora e homai ana ki a koe te wā pai mō te hua pai.

Ngā pātai e ui pinepinetia ana mō te mate pukupuku o te papa o te waha

E hohoro ana te horapa o te mate pukupuku o te papa o te waha?

Ko te mate pukupuku o te papa o te waha e tipu ana, e horapa ana i te hohoro atu i etahi atu mate pukupuku, engari he rereke te tere i waenga i ngā tangata. Ka taea e ngā mate pukupuku o te wā tuatahi te whānau i roto i ngā marama, engari ko ngā momo kaha ake ka taea te haere tere ake. Koinei te take he mea nui te aromatawai hauora tere ina kite koe i ngā tōmhanga roa.

Ka taea te aukati i te mate pukupuku o te papa o te waha?

Ahakoa kaore e taea e koe te aukati i ngā take katoa, ka taea e koe te whakaiti nui i tō tūponotanga mā te karo i te taakaha i roto i ngā ahua katoa, te whakaiti i te inu waipiro, te pupuri i te horoi waha pai, me te whiwhi i ngā tirotiro niho noa. Ka taea hoki e te whakakakahu HPV te awhina i te whakaiti i te tūponotanga, inā koa mō ngā tāngata taitamariki.

He aha te reiti ora mō te mate pukupuku o te papa o te waha?

Ko ngā reiti ora e whakawhirinaki ana ki te wā o te whakatau. Ko te mate pukupuku o te papa o te waha o te wā tuatahi he reiti ora pai, i te nuinga o te 80-90% i te rima tau. Ko ngā wā whanake ake he iti ake ngā reiti, engari kei te pai haere tonu ngā maimoatanga. Ko tō whakatau motuhake e whakawhirinaki ana ki ngā take takitahi maha ka taea e tō oncologist te kōrero ki a koe.

Ka taea e au te kai me te kōrero noa i muri i te maimoatanga?

Ko te nuinga o ngā tāngata ka whakahoki i te mahi pai i muri i te maimoatanga, ahakoa pea ka roa te wā me te whakaora. Ka taea e te rongoā kōrero me te horomi te āwhina iā koe ki te whakarite ki ētahi huringa. Ko te nui o ngā huringa mahi e whakawhirinaki ana ki te wāhi o te mate pukupuku, te rahi, me te momo maimoatanga e hiahiatia ana.

Me whakamātautauhia ngā mema whānau mēnā kei a au te mate pukupuku o te papa o te waha?

Ko te mate pukupuku o te papa o te waha kaore i te tuku i roto i te whānau, no reira kaore ngā mema whānau e hiahia ana ki te whakamātautau motuhake ki te kore rātou e whai tōmhanga ake, take tūponotanga ranei. Heoi, me pupuri ngā mema whānau i ngā tikanga hauora waha pai me ngā tirotiro niho noa, inā koa mēnā ka tohatoha rātou i ngā take tūponotanga oranga rite penei i te whakamahinga taakaha.