He aha te Folliculitis? Tohutohu, Take, me te Maimoatanga

Ko te folliculitis tetahi mate, te mumura ranei o ō kōpū makawe, ngā pouaka iti e tupu mai ana te makawe i tō kiri. Whakaarohia he āwangawanga, he mate ranei ō kōpū makawe, rite tonu ki te whākī o te kotinga iti ka whero, ka pupū.

Ka taea e tēnei āhuatanga kiri noa te puta i ngā wāhi katoa kei te makawe koe i tō tinana. Ka kitea pea he pūngāwerewere whero iti, he whetu pango ranei e karapoti ana i ngā kōpū makawe. Ahakoa ka rongo pea koe he awangawanga, he iti te nuinga o ngā take, ā, ka mōhio tonu rātou, ka rongoa rānei.

He aha ngā tohu o te folliculitis?

Ka tīmata ngā tohu hei pūngāwerewere whero iti e puta ana i ngā kōpū makawe. Ka kite pea koe he ngawari te pā atu, he iti te ngau ranei i te pā atu.

Ko ēnei ngā mea ka pā atu ki a koe me te folliculitis:

• Ngā pūngāwerewere whero, whero māwhero ranei e karapoti ana i ngā kōpū makawe
• Ngā pūngāwerewere kī kua rite ki ngā whetu pango iti
• Te ngau, te tahuna ranei o te wāhi i pā
• Te ngawari, te mamae iti ranei i te pā atu ki ngā pūngāwerewere
• Ngā wheua pakaru ka puta pea mena ka pakaru ngā pūngāwerewere
• Ngā tohu pouri tūturu i muri i te ora o ngā pūngāwerewere

I te nuinga o ngā take, ka noho ngā tohu nei he iti, ā, ka pā noa ki te mata o tō kiri. Heoi, ka taea e ngā mate hohonu ake te whakaputa i ngā pūngāwerewere nui ake, mamae ake ka roa te ora.

He aha ngā momo folliculitis?

E rua ngā momo matua o te folliculitis e whakaatu ana i te hohonu o te mate ki roto ki tō kiri. Ko te mārama ki te rerekētanga ka āwhina i a koe ki te mohio ki te aha e tatari ana koe, me te wā e rapu ai i te rongoā.

Ko te folliculitis ngāwari ka pā noa ki te pito o tō kōpū makawe. Ko tēnei momo ngāwari ake kei roto te folliculitis pūkohukohu (te momo noa), te mate makutu a te kai-whakairo mai i te whakairo, me te folliculitis puku wera mai i te wai poke. Ka mōhio tonu ēnei me te tiaki whānui.

Ko te folliculitis hohonu ka haere atu ki roto ki tō kiri, ā, ka kaha ake pea. Kei roto i ēnei ngā whewhe (furuncles), ngā rōpū o ngā whewhe (carbuncles), me te āhuatanga onge e kiia nei ko te eosinophilic folliculitis e pā ana ki te hunga he ngoikore o rātou pūnaha ārai mate. Ko te folliculitis hohonu ka hiahia pea ki te rongoā hauora, ā, ka roa te ora.

He aha ngā take o te folliculitis?

Ko te nuinga o te folliculitis ka puta ina tomo ngā pūkohukohu, ngā harore, ngā mate ranei ki roto ki ō kōpū makawe, ka whakaputa i te mate. Ko te mea noa rawa ko te pūkohukohu e kiia nei ko te Staphylococcus aureus, e noho ana i runga i tō kiri kaore e whakaputa i ngā raruraru.

He maha ngā take ka ara ake te folliculitis:

• Te whakairo tata rawa atu, te whakamahi ranei i te raka kopiko
• Te kakahu kakahu pītiti e wiri ana ki tō kiri
• Te whakamahi i ngā puku wera, ngā puku kaukau ranei he koretake te taurite o ngā matū
• He kotinga, he kōtiti ranei e tuku ana i ngā pūkohukohu ki te tomo
• Te wera nui e hanga ana i tetahi wāhi hei whānau mō ngā pūkohukohu
• Te whakamahi i ngā hua kiri hinu e ārai ana i ngā kōpū makawe
• He āhuatanga kiri penei i te eczema, te dermatitis ranei

Kaore i te noa, ka taea te whakaputa i te folliculitis e ngā mate harore, ina koa i ngā āhuatanga wera, makuku. Ka taea hoki e ētahi rongoā, ngā maimoatanga hauora ranei e pā ana ki tō pūnaha ārai mate te whakaputa i a koe ki te folliculitis.

Nōhea te kite i te taote mō te folliculitis?

Ko te nuinga o ngā take ngāwari o te folliculitis ka mōhio tonu i roto i ngā rā torutoru ki te wiki. Heoi, me whakaaro koe ki te kite i te kaiwhakarato hauora mena ka kino ake ō tohu, kāore rānei e pai ake me te tiaki whare whānui.

Me rapu tonu koe i te tiaki hauora mena ka pā atu ki a koe ētahi o ēnei tohu:

• Te kirika me te mate kiri
• Ngā pūngāwerewere e tupu ake ana, e mamae ake ranei
• Ngā raina whero e horapa ana mai i te wāhi i pā
• Te kī, te rere ranei e piki ake ana, kāore e heke iho
• He maha ngā wāhi o tō tinana e pā ana
• Ngā tohu kāore i pai ake i muri i te wiki o te maimoatanga whare
• Ngā wāhanga e puta ana o te folliculitis i te wāhi kotahi

Mena he mate huka koe, he ngoikore tō pūnaha ārai mate, te tango ranei i ngā rongoā e whakaiti ana i te ārai mate, he whakaaro nui te kite i te taote i mua atu i te muri. Ka taea e ēnei āhuatanga te whakaputa i ngā mate kaha ake, ka uaua ake te rongoā.

He aha ngā take morearea mō te folliculitis?

Ka taea e ētahi take te whakaputa i a koe ki te folliculitis. Ko te mārama ki ēnei take morearea ka āwhina i a koe ki te tango i ngā mahi hei ārai i ngā wāhanga e whai ake nei.

He maha ngā tangata e tino pā ana ki te folliculitis na ō rātou āhuatanga, āhuatanga hauora ranei:

• He mate huka, he āhuatanga ranei e whakaiti ana i tō pūnaha ārai mate
• Te tango i ngā rongoā penei i ngā steroids e whakaiti ana i te ārai mate
• He āhuatanga kiri penei i te eczema, te acne ranei
• Te taumaha, ka taea te whakaputa i te wiri kiri me te wera
• He makawe porowhita, he rapa ranei e tino pā ana ki te pupuhi
• Te noho i ngā āhuatanga wera, makuku e whakaputa ana i te tipu o ngā pūkohukohu
• Te mahi i ngā taiao e whakaatuhia ana koe ki ngā matū, ngā hinu ranei

Ka pā hoki ō mahi, mahi o ia rā. Ko te whakairo noa, ina koa me te tikanga he, te whakamahi noa i ngā puku wera, ngā puku kaukau ranei, me te kakahu kakahu pītiti hangahanga ka taea te whakaputa i tō morearea.

He aha ngā raruraru pea o te folliculitis?

Ahakoa he kore kino te nuinga o ngā take folliculitis, ā, ka ora katoa, ka puta pea ngā raruraru. Ka tino pā ēnei mena ka haere hohonu te mate, te whai ranei koe i ngā take morearea e uaua ai te ora.

Ko ēnei ngā raruraru pea hei matawai:

• Te tohu mau tonu, ngā tohu pouri ranei i tō kiri
• Ngā mate e puta ana i te wāhi kotahi
• Ngā whewhe, ngā abscess ranei e hiahia ana ki te whakaheke
• Te horapa o te mate ki ngā wāhi kiri tata
• Te ngaro o te makawe mau tonu i ngā wāhi i pā kino
• Te cellulitis, he mate kiri, kiko hohonu

He onge, he kino hoki ngā raruraru, tae atu ki te horapa o te mate ki roto ki tō toto, ina koa ki te hunga he ngoikore o rātou pūnaha ārai mate. Koia te take me matawai koe i ō tohu, me rapu i te tiaki hauora mena ka kino ake, kāore rānei e pai ake.

Me pēhea te ārai i te folliculitis?

Ngā pārongo pai: ka taea e koe te tango i ngā mahi whai hua hei whakaiti i tō morearea ki te folliculitis. Ko te ārai ka aro ki te pupuri i tō kiri kia ma, ki te karo ranei i ngā mahi e āwangawanga ana i ō kōpū makawe.

Ko ēnei ngā rautaki ārai whai hua ka taea e koe te whakamātautau:

• Te kaukau tonu i muri i te wera, te kaukau ranei
• Te whakamahi i te raka ma, koi, te whakairo ranei i te aronga o te tipu o te makawe
• Te karo i te whakawhāiti i ngā raka, tauera, kakahu horoi ranei me ētahi atu
• Te kakahu kakahu huruhuru, manawa pai i hangaia mai i ngā muka taiao
• Te pupuri i tō kiri kia ma me te haukū, te haukū antibacterial ranei
• Te karo i ngā hinu, ngā kaiwhakamakuku taumaha ranei ka ārai pea i ngā kōpū makawe
• Te whakaaro ki ngā raka hiko mena ka whakaputa te whakairo noa i te āwangawanga

Mena ka whakamahi koe i ngā puku wera, ngā puku kaukau ranei i ia rā, kia tika te pupuri i a rātou me ngā taumata matū tika. Ki te taea, kaukau i mua, i muri ranei i te whakamahi i ēnei wāhi hei tango i ngā pūkohukohu ka whakaputa pea i te mate.

Me pēhea te whakatau i te folliculitis?

Ka taea e tō taote te whakatau i te folliculitis mā te tirotiro i tō kiri me te uiui ki ō tohu. Ko te ahua o ngā pūngāwerewere iti e karapoti ana i ngā kōpū makawe, me tō whakaahuatanga o te wā i puta ai rātou, ka tuku i ngā korero hei whakatau.

I te nuinga o ngā take, kāore e hiahiatia ngā whakamātautau motuhake. Heoi, mena he kino tō folliculitis, ka haere tonu mai, kāore rānei e whakautu ki te rongoā, ka hiahia pea tō taote ki te mahi i ngā whakamātautau atu.

I etahi wā, ka tango pea tō kaiwhakarato hauora i tetahi tauira iti o te kī, te kiko ranei i pā ki te whakatau i te take o te mate. Ka āwhina tēnei ki a rātou ki te whiriwhiri i te rongoā tino whai hua, ina koa mena he pūkohukohu, he harore, he mate ranei e pā ana.

He aha te rongoā mō te folliculitis?

Ko te rongoā mō te folliculitis ka whakawhirinaki ki te kino o tō take, me te take o te mate. Ko ngā take ngāwari ka mōhio tonu, engari ko ngā mate roa ake, kino ake ranei ka hiahia pea ki ngā rongoā rongoā.

Mō te folliculitis pūkohukohu ngāwari, ka tūtohutia pea e tō taote:

• Ngā kirikiri, ngā hinu rongoā ranei e whakamahia ana ki ngā wāhi i pā
• Ngā rongoā waha mena ka kapi te mate i tetahi wāhi nui
• Ngā rongoā antifungal mena ka whakapaehia he mate harore
• Ngā kāpeka wera hei whakaiti i te mumura me te whakaputa i te ora
• Ngā kaiwhakaora mamae-kore-utu mō te kore ngāwari

Mō te folliculitis hohonu ake, kino ake ranei, ka uru pea te rongoā ki ngā rongoā rongoā kaha ake e tangohia ana mā te waha, i etahi wā onge, te whakaheke i ngā whewhe nui, ngā abscess ranei. Ka whakaritea e tō taote te rongoā e whai ana ki tō āhuatanga motuhake me tō hītori hauora.

Me pēhea te tango i te maimoatanga whare i te wā o te folliculitis?

Ka taea e koe te whakahaere i te folliculitis ngāwari i te kāinga me te tiaki ngāwari, ngawari. Ko te mea nui ko te pupuri i te wāhi i pā kia ma, me te karo i ngā mea ka āwangawanga atu i tō kiri.

Ko ēnei ngā mea ka taea e koe te mahi i te kāinga hei āwhina i tō kiri ki te ora:

• Te whakamahi i ngā kāpeka makuku wera mō ngā meneti 10-15 i ngā wā maha i ia rā
• Te horoi māori i te wāhi me te haukū antibacterial me te wai mahana
• Te karo i te horoi, te kohi ranei i ngā pūngāwerewere
• Te whakamahi i te hinu rongoā antibacterial-kore-utu mena ka tūtohuhia e tō taote
• Te kakahu kakahu huruhuru, manawa pai hei whakaiti i te wiri
• Te karo i te whakairo i te wāhi i pā kia ora
• Te pupuri i te wāhi kia maroke, kia ma i te rā katoa

Kia mahara ko te ora ka roa, ko te nuinga o ngā rā torutoru ki te wiki mō ngā take ngāwari. Mena ka kino ake ō tohu, kāore rānei e pai ake i muri i ngā rā torutoru o te tiaki whare, kua tae ki te wā ki te kite i te kaiwhakarato hauora.

Me pēhea te whakarite mō tō hui taote?

Ko te whakarite mō tō hui ka āwhina i te whakarite kia whiwhi koe i te whakatau tino tika me te mahere rongoā whai hua. Whakaarohia te wā i tīmata ai ō tohu, me te mea pea i whakaputa ai rātou.

I mua i tō haerenga, tuhia ngā kōrero nui mō tō āhuatanga. Tākina te wā i puta tuatahi ai ngā pūngāwerewere, ngā mahi i mahi koe i taua wā, me ngā hua i whakamahia e koe ki tō kiri. Tāpirihia hoki ngā rongoā e tangohia ana e koe me ētahi atu āhuatanga hauora kei a koe.

I te wā o te hui, kia rite ki te kōrero tika mō ō tohu. Me mohio tō taote ki te ngau, te mamae, te rere ranei mai i ngā pūngāwerewere. Kaua e whakama ki te kōrero mō ngā tikanga horoi whaiaro, ngā mahi whakapaipai ranei, i te mea ka āwhina ēnei kōrero ki te whakatau me te mahere rongoā.

He aha te mea nui mō te folliculitis?

Ko te folliculitis he āhuatanga kiri noa, he iti te nuinga, e pā ana ki ngā kōpū makawe. Ahakoa kaore e pai, kaore hoki e pai te titiro, ka mōhio tonu te nuinga o ngā take me te tiaki tika, kaore hoki e tino whakaputa i ngā raruraru.

Ko te mea nui hei mahara ko te folliculitis ka taea te rongoā. Ko ngā mahi ārai ngāwari penei i te horoi pai, ngā tikanga whakairo tika, me te karo i te kakahu pītiti ka taea te whakaiti nui i tō morearea ki te whakaputa ano.

Mena ka puta te folliculitis, ka āwhina te tiaki whare ngawari ki te ora tere ake. Heoi, kaua e whakaroa ki te kite i te kaiwhakarato hauora mena he kino ō tohu, e horapa ana, kāore rānei e pai ake me te maimoatanga whānui. Ko te tiaki hauora wawe ka taea te ārai i ngā raruraru, ka pai ake te rongo i a koe.

Ngā pātai e ui ana mō te folliculitis

P1: He mate pukupuku te folliculitis?

Ko te folliculitis anō kāore i te mate pukupuku tika mai i te tangata ki te tangata. Heoi, ka taea te horapa o ngā pūkohukohu e whakaputa ana i te whakawhāiti i ngā taonga whaiaro penei i ngā raka, tauera, kakahu horoi ranei. Ka taea hoki e koe te tiki i ngā pūkohukohu mai i ngā mata poke penei i ngā puku wera, ngā puku kaukau ranei. Hei pupuri i te haumaru, karohia te whakawhāiti i ngā taonga horoi whaiaro, kaukau hoki i muri i te whakamahi i ngā wāhi tūmatanui.

P2: E hia te roa o te ora o te folliculitis?

Ko te folliculitis ngāwari ka ora i roto i ngā rā 7-10 me te tiaki tika. Ka taea te mōhio i ngā take ngāwari i roto i ngā rā torutoru, engari ko ngā mate hohonu ka roa pea te 2-3 wiki kia ora katoa. Ko ngā take penei i tō hauora whānui, te kino o te mate, me te tere o tō tīmatanga rongoā ka pā katoa ki te wā ora. Mena kāore e pai ake tō folliculitis i muri i te wiki, whakaarohia te kite i te taote.

P3: Ka taea e au te whakairo mena he folliculitis kei a au?

He pai te karo i te whakairo i te wāhi i pā kia ora katoa tō folliculitis. Ka taea e te whakairo te āwangawanga atu i ngā kōpū makawe mumura, ka horapa pea ngā pūkohukohu ki ngā wāhi kiri hauora. Mena me tango koe i te makawe, whakaarohia te whakamahi i te trimmer hiko hei utu mō te raka, me te whakamahi tonu i ngā taputapu ma. Kia ora, ka taea e koe te whakairo ano me te tikanga tika hei ārai i te puta mai.

P4: He aha te rerekētanga i waenga i te folliculitis me te acne?

Ahakoa ka taea e ngā āhuatanga e rua te whakaputa i ngā pūngāwerewere whero i tō kiri, he rerekē ō rātou take me ō rātou wāhi. Ko te folliculitis ka puta i ngā kōpū makawe i ngā wāhi katoa o tō tinana, ā, ko te nuinga ka whakaputahia e te mate pūkohukohu. Ko te acne ka pā nui ki ngā wāhi he maha ngā ngongo hinu penei i tō mata, uma, me tō tua, ā, kei roto te ārai i ngā kohinga me te whakaputa hinu. Ko ngā pūngāwerewere folliculitis he iti ake te nuinga, ā, he tino rite te tohatoha atu i ngā mate acne.

P5: Ka taea e te folliculitis te waiho i ngā tohu mau tonu?

Ko te nuinga o ngā take folliculitis ka ora kaore e waiho i ngā tohu mau tonu. Heoi, ko ngā mate hohonu ake, ngā take ranei e kohia ana e koe ngā pūngāwerewere ka taea te whakaputa i te tohu, ngā tohu pouri ranei e roa ana te ngaro. Hei whakaiti i te morearea tohu, karohia te kohi, te pehi ranei i ngā pūngāwerewere, pupuri i te wāhi kia ma, me te rapu i te rongoā hauora mō ngā take kino. Me arotakehia e te dermatologist tetahi tohu mau tonu.