He aha te Galactorrhea? Tohutohu, Take, me te Maimoatanga

Ko te galactorrhea te tukunga waiū, waiū rānei mai i ō u, ahakoa kāo kore koe e hapu, kāore rānei e whāngai u. Ka taea e tēnei āhuatanga te pā ki te tangata katoa e whai kiko u ana, tae atu ki ngā tāne, ahakoa he maha ake te puta ki ngā wāhine o te tau whānau.

Ko te waiū e puta mai ana i ō kōpū waiū, arā, ngā kōpū e whakaputa waiū ana i te wā e whāngai u ana. Ahakoa ka āwangawanga pea te galactorrhea ina puta mai i te wā kaore i te manakohia, he maha ngā wā ka taea te whakaora ina kitea e ngā tākua te take kei muri.

He aha ngā tohu o te galactorrhea?

Ko te tohu matua he waiū ma, māwhero rānei e puta mai ana i tetahi pito, i ngā pito u rānei. Ka puta mai pea tēnei waiū i a ia ano, i te wā rānei e pehi māori ana koe i ō pito u.

Ka kite pea koe i ētahi mea e puta mai ana me te whakaputanga waiū:

• Ngā wā marama koretake, kua ngaro rānei
• Ngā mamae o te upoko e haere mai ana, e haere atu ana
• Ngā huringa o tō tirohanga, penei i te ngāwari
• Te iti o te hiahia mo te moe
• Te ngawari, te whānuitia rānei o te u
• Ngā werawera, ngā werawera o te po rānei
• Te ngenge kaore e pai ake me te okioki

He iti ngā tāngata e pā ana ki ngā tohu onge e hiahia ana ki te tiaki wawe. Kei roto i ēnei ngā mamae o te upoko nui e rerekē ana i ō mamae noa, ngā huringa o te tirohanga ohorere, te waiū rānei e toto ana, e whai pū rānei.

Ko te whakakotahitanga o ngā tohu e pā ana ki a koe e maha ngā tohutohu e hoatu ana ki ngā tākua mō te take o tō galactorrhea. Kei te ngana tō tinana ki te kōrero ki a koe, ā, ko ēnei tohu e āwhina ana ki te whakakotahi i te mīharo.

He aha ngā take o te galactorrhea?

Ka puta te galactorrhea ina whakaputa nui rawa tō tinana i te prolactin, he homoni e whakaoho ana i te whakaputanga waiū i te wā hapu, i te wā whāngai u rānei. He maha ngā take ka puta ai tēnei koretake o te homoni.

Ko ngā take tino noa ko ēnei:

• Ētahi rongoā penei i ngā rongoā pouri, ngā rongoā toto, ngā rongoā rānei e whakaiti ana i te ruaki
• Ngā pire whakahaere whānau, te rongoā whakakapi homoni rānei
• Te whakaohooho o te u maha mai i ngā kakahu pēhi, te pā rānei nui
• Te ahotea, te ahotea tinana, te ahotea ngākau rānei
• Ngā raruraru tairoirōiti, te tairoirōiti ngoikore rānei
• Te mate whatukuhu, te mate ate rānei
• Ngā taonga whakaora tipu penei i te fennel, te red clover rānei

Ko ngā take iti ake, engari he nui ake te kino, kei roto i tō pūtake pituitary, he mea iti kei raro i tō roro. Ka taea e te prolactinoma, he pūngāwerewere pai te nuinga o te wā i runga i tēnei pūtake, te whakaputa prolactin nui.

I ētahi wā, kaore e taea e ngā tākua te kite i te take motuhake ahakoa i muri i te whakamātautau tino pai. Koinei te galactorrhea idiopathic, ā, ahakoa ka wehi pea, he maha ngā wā e mutu ana i a ia ano, e pai ana rānei ki te maimoatanga.

Nōhea te haere ki te tākua mō te galactorrhea

Me whakapiri atu koe ki tō kaiwhakarato hauora mena ka kite koe i tetahi waiū e puta mai ana i ō pito u i te wā kaore koe e hapu, kāore rānei e whāngai u. Ko te aromatawai wawe e āwhina ana ki te kite i ngā take e taea te whakaora, ā, ka whakamarie i tō ngākau.

Rapua te tiaki hauora nui atu mena ka pā atu koe ki ngā mamae o te upoko nui, ngā huringa o te tirohanga, te waiū rānei e toto ana, e he ana te kakara. Ka tohu pea ēnei tohu ki ngā āhuatanga e hiahia ana ki te maimoatanga wawe.

Kaua e tatari ki te tiki awhina mena kei te pā te waiū ki tō oranga o ia rā, kei te whakaputa rānei i te manukanuka nui ki a koe. He mea nui tō rangimarie o te ngākau, ā, ka taea e tō tākua te āwhina ki te whakatau mena kei te hiahia ō tohu ki te tiaki wawe, ki te whakahaere rānei me te tiaki noa.

He aha ngā take morearea mō te galactorrhea?

He maha ngā take ka piki ake ai tō tūponotanga ki te whanake i te galactorrhea. Ko te mārama ki ēnei e āwhina ana i a koe, i tō tākua rānei ki te kite tere ake i ngā take pea.

Ka nui pea tō morearea mena:

• He wahine koe i waenga i ngā tau 20 me te 35
• Kei te inu koe i ngā rongoā e pā ana ki ngā taumata homoni
• He hītori o ngā raruraru tairoirōiti
• Kei te pā atu koe ki ngā taumata teitei o te ahotea tonu
• He mate whatukuhu, te mate ate rānei
• Kei te whakamahi koe i ngā raau taero whakangahau penei i te mariuana, te opioid rānei

• He hītori whānau o ngā raruraru pituitary

Ko ngā take morearea onge kei roto i te trauma uma o mua, te whakaohooho o te u maha mai i ngā bra kore pai, ētahi āhuatanga autoimmune rānei. Āe rawa, ko te whiwhi i te mate shingles e pā ana ki tō rohe uma ka taea te whakaoho i te galactorrhea.

Ko te whai i ēnei take morearea kaore e tikanga ka whanake koe i te galactorrhea. E āwhina ana noa rātou i tō rōpū hauora ki te mārama pai ake ki tō āhuatanga takitahi, ki te aratohu i tō rātou tukanga aromatawai.

He aha ngā raruraru pea o te galactorrhea?

Ko te nuinga o ngā tāngata e whai galactorrhea ana kaore e pā ki ngā raruraru kino, ina koa ina tino kitea, ina whakaorahia te āhuatanga. Heoi, ko te waiho i ngā take kei muri kaore i te whakaora ka taea te arahi ki ētahi atu take hauora.

Ko ngā raruraru pea ko ēnei:

• Ngā raruraru hua mena ka pā te koretake o te homoni ki te ovulation
• Te ngaro o te mātotorutanga wheua mai i ngā taumata prolactin teitei roa
• Te ahotea ngākau, te manukanuka rānei mō ngā tohu
• Ngā raruraru whanaungatanga na te iti o te hiahia mo te moe
• Te whakararu moe mai i ngā huringa homoni

I ētahi wā onge ka puta mai te pūngāwerewere pituitary, ko ngā raruraru pea ko ngā raruraru tirohanga mena ka nui te pūngāwerewere ki te pēhi i ngā uaua tata. Ka pā pea ētahi tāngata ki ngā mamae o te upoko tonu, ki ngā koretake homoni rānei e pā ana ki ētahi atu mahi o te tinana.

Ko te rongo pai ko te nuinga o ngā raruraru ka taea te aukati me te tiaki hauora tika. Ko te aroturuki tonu me te maimoatanga tika e āwhina ana ki te whakarite kaore te galactorrhea e pā nui ki tō hauora whānui me tō oranga pai.

Me pēhea te whakatau i te galactorrhea?

Ka tīmata tō tākua mā te ui i ngā pātai taipitopito mō ō tohu, te hītori marama, ngā rongoā, te hauora whānui rānei. Ko tēnei kōrero e āwhina ana ki a rātou ki te mārama ki tō āhuatanga motuhake, ki te aratohu i tō rātou whakamātautau.

Ko te whakamātautau tinana e whakauru ana ki te tirotiro i ō u me ō pito u mō te waiū, me te tirotiro i tō kaki mō te nui o te tairoirōiti. Ka whakamātautau pea tō tākua i ō mara tirohanga mena ka whakaaro rātou he raruraru pituitary.

Ko ngā whakamātautau toto e haere mai ana i te nuinga o te wā ki te ine i ngā taumata homoni. Kei roto i ēnei te prolactin, ngā homoni tairoirōiti, ngā homoni hapu rānei ahakoa kaore koe e whakaaro kei te hapu koe.

Mena kei teitei rawa ō taumata prolactin, ka tūtohutia pea e tō tākua he MRI o tō pūtake pituitary. Ko tēnei whakaahua e āwhina ana ki te kite i ētahi pūngāwerewere, i ētahi raruraru hanganga rānei e pā ana ki ō tohu.

Ko ētahi atu whakamātautau pea ko ngā ako mahi whatukuhu me te ate, ina koa mena ka tohu ō hua tuatahi ki ēnei kōpū pea kei roto.

He aha te maimoatanga mō te galactorrhea?

Ko te maimoatanga mō te galactorrhea e aro ana ki te whakaoti i te take kei muri, kāore i te whakaputanga waiū anake. Ko tō mahere maimoatanga motuhake e whakawhirinaki ana ki te take o ō tohu.

Mena ko ngā rongoā te take, ka taea pea e tō tākua te whakarereke i ō rongoā, te whakawhiti rānei ki ētahi atu mea kaore e pā ki ngā taumata prolactin. Kaua rawa e mutu ngā rongoā i a koe ano, na te mea ka kino pea tēnei mō ētahi āhuatanga.

Mō ngā prolactinomas, ētahi atu raruraru pituitary rānei, he maha ngā tākua e whakahau ana i ngā rongoā e kiia nei he dopamine agonists. Ko ēnei rongoā penei i te bromocriptine, te cabergoline rānei e āwhina ana ki te whakaiti i ngā pūngāwerewere, ki te whakaiti i te whakaputanga prolactin.

Ko ngā raruraru tairoirōiti e hiahia ana ki te whakakapi, ki te whakahaere rānei i te homoni tairoirōiti motuhake. Kia noho tika ō taumata tairoirōiti, ka pai ake te galactorrhea.

I ngā take kaore i kitea he take motuhake, ka tūtohu pea tō tākua i te huarahi tatari atawhai me te aroturuki tonu. I ētahi wā ka mutu te galactorrhea i a ia ano kaore he maimoatanga.

Me pēhea te whakahaere i te galactorrhea i te kāinga

Ahakoa ko te maimoatanga hauora e whakaoti ana i te take taketake, he maha ngā rautaki kāinga e āwhina ana i a koe ki te pai ake te ahua i te wā e ora ana tō tinana. Ko ēnei huarahi e mahi pai ana me te tiaki hauora ngaio.

Aukati i te whakaohooho o te u koretake mā te kakahu i ngā bra pai, ngā kakahu huruhuru rānei. Ka taea e ngā kakahu pēhi te whakaiti i te whakaputanga waiū mā te whakaohooho tonu i ō kiko u.

Ko ngā tikanga whakahaere ahotea penei i te manawa hohonu, te whakakori ngawari, te whakaaroaro rānei ka āwhina pea, na te mea ka taea e te ahotea te whakauru ki ngā koretake homoni. Rapua ngā mahi e āwhina ana i a koe ki te ahua marino, ki te noho tūturu rānei.

Tūturuhia ō tohu i roto i te pukapuka, kia tohuhia te wā e puta mai ana te waiū, ētahi atu tohu rānei e pā ana. Ko tēnei mōhiohio e āwhina ana i tō rōpū hauora ki te mārama ki te pai o tō maimoatanga.

Whakaritea te horoi pai o te u mā te horoi ngawari i tetahi waiū me te wai mahana. Kaua e whakamahi i ngā haukū kino, i te horoi rānei, ka taea te whakaohooho i te kiri ngawari.

Me pēhea te whakarite mō tō hui tākua?

Ko te whakarite mō tō hui e āwhina ana ki te whakarite ka whiwhi koe i te hua nui mai i tō haerenga. Tīmata mā te tuhituhi i ō tohu katoa, tae atu ki te wā i tīmata ai rātou, me te aha e pai ake ai rātou, e kino ake rānei.

Mau mai he rārangi katoa o ngā rongoā, ngā taonga tāpiri, ngā taonga whakaora tipu rānei e inu ana koe. Kei roto ngā horoinga me te roa o tō inu i ia mea, na te mea ka taea e ētahi te pā ki ngā taumata homoni.

Tuhituhia ngā pātai e hiahia ana koe ki te ui ki tō tākua. Ka miharo pea koe ki ngā whiringa maimoatanga, te roa o te ora, te pā rānei o ō tohu ki tō kaha ki te whāngai u i muri mai.

Whakaarohia te kawe mai i tētahi hoa whakawhirinaki, i tētahi mema whānau rānei ki te āwhina i a koe ki te mahara ki ngā mōhiohio nui. Ka taea e ngā hui hauora te ahua nui, ā, ko te whai tautoko e āwhina ana i a koe ki te aro ki te mea kei te kōrero atu tō tākua.

Mena ka taea, kaua e whakaohooho i ō pito u mō te rā, rua rānei i mua i tō hui. E āwhina ana tenei i tō tākua ki te tiki i te whakaahua tika ake o ō tauira waiū noa.

He aha te mea nui mō te galactorrhea?

Ko te galactorrhea he āhuatanga e taea te whakahaere e pai ake ana te nuinga o te wā me te maimoatanga tika. Ahakoa ka āwangawanga pea te kite i te waiū e puta mai ana i te wā kaore i te manakohia, ko te nuinga o ngā take ka taea te whakaora, kaore hoki e tuku i ngā tūponotanga hauora roa.

Ko te mahi nui ko te tiki i te whakatau tika mai i tō kaiwhakarato hauora. Ka taea e rātou te kite mena kei te puta mai tō galactorrhea mai i ngā rongoā, ngā koretake homoni, ētahi atu āhuatanga rānei e taea te whakaora.

Kia mahara kaore koe i te noho kotahi i te whakahaere i tēnei āhuatanga. He maha ngā tāngata e pā ana ki te galactorrhea i tētahi wā, ā, he maimoatanga whai hua kei te wātea ki te āwhina i a koe ki te pai ake te ahua, ki te whakaoti i ētahi atu take hauora rānei.

Ngā pātai e ui pinepinetia ana mō te galactorrhea

Ka taea te puta te galactorrhea ki ngā tāne?

Ae, ka taea e ngā tāne te whanake i te galactorrhea na te mea he kiko u rātou, e whakaputa ana i te prolactin, ahakoa he iti rawa te puta i ngā wāhine. Ina puta ki ngā tāne, he maha ngā wā e pā ana ki ngā koretake homoni, ētahi rongoā, ngā raruraru pituitary rānei. Ko te huarahi aromatawai me te maimoatanga rite tonu ki te mea e whakamahia ana mō ngā wāhine.

Ka pā te galactorrhea ki tō kaha ki te whāngai u i muri mai?

Ko te galactorrhea e kore e āwangawanga ki tō kaha ki te whāngai u pai i muri mai. Kia whakaorahia te take kei muri, kia hoki mai ō homoni ki te noho noa, ka hoki mai te mahi o tō u ki te noho noa. Heoi, kōrerohia tō āhuatanga motuhake ki tō kaiwhakarato hauora, na te mea ka hiahia pea ētahi āhuatanga kei muri ki te aroturuki tonu.

E hia te roa o te mutu o te galactorrhea?

Ko te raupapa e rerekē ana i runga i te take kei muri me te huarahi maimoatanga. Mena ko ngā huringa rongoā te otinga, ka kite pea koe i te pai ake i roto i ngā wiki, ngā marama rānei. Mō ngā koretake homoni, ngā raruraru pituitary rānei, ka roa pea ngā marama o te maimoatanga ki te kite i ngā huringa nui. Ka aroturuki tō tākua i tō ahunga whakamua, ka whakarereke i te maimoatanga i te wā e tika ana.

Ko te waiū mai i te galactorrhea rite tonu ki te waiū u?

Ko te waiū rite tonu ki te waiū u i roto i te hanganga me te ahua, na te mea e puta mai ana i ngā kōpū waiū ano e whakaputa waiū ana i te wā e whāngai u ana. He māwhero, mā rānei te nuinga o te wā, ā, ka angiangi, ka mātotoru rānei i runga i tō āhuatanga motuhake. Ko te rerekētanga matua ko te puta mai ana i waho o te wā noa o te hapu me te whāngai u.

Me karo pea ahau i ētahi kai, i ētahi mahi rānei me te galactorrhea?

Ko te nuinga o ngā tāngata kaore e hiahia ki te whakarereke i te oranga nui, engari ka āwhina pea ētahi whakarereketanga. Kaua e whakaohooho nui i te u mai i ngā kakahu pēhi, te pā rānei koretake. Ko ētahi taonga whakaora tipu penei i te fennel, te fenugreek rānei ka taea te piki ake i ngā taumata prolactin, na, kōrerohia ēnei ki tō tākua. Ko te whakahaere ahotea me te pupuri i te oranga hauora e tautoko ana i tō mahere maimoatanga whānui.