He aha ngā whati i te papa tipu? Ngā tohu, ngā take, me te rongoā

Ko te whati i te papa tipu he whati i te kiko ngawari, e tipu ana, e kitea ana i te taha o ngā pito o ngā wheua o te tamaiti. Ko ēnei papa tipu, e kiia ana hoki ko ngā physes, ko ngā wāhi tēnā e hanga hou ai te wheua i te wā e tipu haere ana tō tamaiti, e kaha haere ana.

Whakaarohia ngā papa tipu hei wāhi hanga o te anga wheua o tō tamaiti. He kirikiri rātou i hangaia, he ngawari atu i te wheua noa, ā, nō reira ka ngāwari ake ai te whara i te wā o te tamarikitanga me te taitamarikitanga. Ko te rongo pai, ko te nuinga o ngā whati i te papa tipu ka ora katoa ki te tiaki tika.

He aha ngā tohu o ngā whati i te papa tipu?

Ko ngā whati i te papa tipu ka tino mate te tinana, ka pupū hoki te taha i whara. Ka kī pea tō tamaiti ki a koe e mamae ana te neke, te utaina rānei o te waewae i pāngia.

Ko ēnei ngā tohu matua hei titiro atu mā muri i te whara:

• Te mamae ohorere, koi, tata ki te hononga i muri i te hinga, te pānga rānei
• Te pupū me te ngawari o te taha i whara
• Te uaua, te kore rānei e taea te neke i te wāhi i pāngia
• Te ahua kīhai i te tika, te tū rānei o te waewae
• Te mahana, te pūreretā rānei e puta ana i te taha i whara
• Tō tamaiti e manako ana ki tētahi taha, e kopikopiko ana rānei

I etahi wā, ka iti te mamae i te tīmatanga, ā, ina koa he iti te wahi i pakaru. Heoi, me whakarongo tonu ki tetahi mamae e mau tonu ana i muri i te whara, na te mea ka whara ngā papa tipu ahakoa kaore he tohu marama.

He aha ngā momo whati i te papa tipu?

Ka whakarōpū ngā tākuta i ngā whati i te papa tipu mā te pūnaha Salter-Harris, ā, tēnā e āwhina ana ki te whakatau i te huarahi rongoā pai. Ka whakaatu ia momo i te wāhi me te āhua o te whati e pā ana ki te papa tipu.

Ko ngā momo matua e rima, mai i te ngāwari ki te uaua:

1. Momo I: Ko te whati e tika ana i te papa tipu kaore e pā ana ki te wheua o te taha
2. Momo II: Ko te whati e tika ana i te papa tipu, ka tae atu ki te pou o te wheua
3. Momo III: Ko te whati e tika ana i te papa tipu, ka tae atu ki te hononga
4. Momo IV: Ko te whati e tika ana i te papa tipu, te pou o te wheua, me te hononga
5. Momo V: Ko te papa tipu i pēhia, ko te momo tino onge, tino kino hoki tēnei

Ko te Momo I me te Momo II ngā tino noa, ā, ka ora pai ki te rongoā tika. Ko ngā Momo III, IV, me te V e hiahia ana ki te whakahaere ata whakaaro, na te mea e pā ana ki te hononga, ā, he nui ake te tūponotanga o ngā raruraru.

He aha ngā take o ngā whati i te papa tipu?

Ka puta ngā whati i te papa tipu ina whakamahia te kaha ki te wheua o te tamaiti i te huarahi e whakarawe ana i te wāhi kirikiri ngawari. Na te mea ko ngā papa tipu te wāhi ngoikore o te anga wheua e tipu ana, ka whati ngāwari atu i te wheua kaha, pakeke atu i te taha.

Ko te nuinga o ēnei whara ka puta i ngā mahi noa o te tamarikitanga:

• Ngā whara hākinakina, ina koa ngā hākinakina hononga penei i te whutupōro, te whutupaoro rānei
• Ngā hinga mai i ngā taputapu takaro, te pahikara rānei, i te wā e takaro ana rānei
• Ngā aituā waka, ētahi atu whara nui rānei
• Ngā patu tika ki te ringa, te waewae rānei i te wā e mahi ana
• Ngā whara nui mai i ngā nekehanga whakahokia i etahi hākinakina
• Ngā aituā i te wā e mahi jimunasi, e papahikara rānei, ngā mahi rite

I etahi wā, ka puta ēnei whati mai i ngā take kaore i te marama. Ko te ahotea whakahokia mai i te whakangungu kaha, ngā āhuatanga roa rānei e whakawaiwai ana i ngā wheua ka taea te whakaiti i te papa tipu ki te whara i te wā.

Nōhea te haere ki te tākuta mō ngā whati i te papa tipu?

Me rapu awhina hauora tonu mena ka mamae nui tō tamaiti, ka pupū, ka uaua rānei te neke i muri i tetahi whara. Me whakarongo wawe ngā whati i te papa tipu kia kaua e puta ngā raruraru roa.

Kaua e tatari ki te tiki awhina mena ka kite koe i ēnei tohu whakatūpato:

• Te mamae nui e kore e pai ake ki te okioki, ki te tiaki whanui rānei
• Te ahua kīhai i te tika, te tū rānei o te waewae i whara
• Te kore e taea te mau i te taumaha, te whakamahi rānei i te wāhi i pāngia
• Te ngenge, te wiri, ngā huringa rānei o te tae o te kiri
• Ngā tohu o te mate penei i te kirika, te mahana nui ake, te whero rānei

Ahakoa ka iti te tohu i te tīmatanga, he pai ake te whakamātautau a te tākuta i tetahi whara tata ki te hononga i roto i te tamaiti e tipu ana. Ko te whakamātautau wawe me te rongoā ka pai ake te ora katoa kaore he pānga roa.

He aha ngā take tūponotanga mō ngā whati i te papa tipu?

Ka taea e ētahi take te whakaiti i te tūponotanga o tō tamaiti ki te whara i te papa tipu. Ko te tau te mea nui rawa, na te mea ka puta ēnei whara i te wā e tipu ana ngā wheua.

Ko ēnei ngā take tūponotanga matua hei matawai:

• Te tau i waenga i te 9-14 tau i te wā e tino mahi ana ngā papa tipu
• Te whakauru ki ngā hākinakina hononga, ngā mahi kaha rānei
• Ngā whara o mua ki te wāhi kotahi
• Ngā tipu tere e taea te whakawaiwai i ngā papa tipu
• Te kore o te whakangungu, te whakamahana rānei i mua i ngā mahi
• Ngā āhuatanga e pā ana ki te kaha o te wheua

Ka tino pāngia ngā tamaiti kāreka atu i ngā kōtiro, na te mea ka tino whakauru ratou ki ngā hākinakina hononga, ngā mahi morearea rānei. Heoi, ka taea te pānga ki tetahi tamaiti mahi, ahakoa te ira tangata, te taumata mahi rānei.

He aha ngā raruraru pea o ngā whati i te papa tipu?

Ahakoa ko te nuinga o ngā whati i te papa tipu ka ora katoa kaore he raruraru, ka taea e etahi te arahi ki ngā take roa mena kaore i te tika te rongoā. Ko te take tino nui ko te whara e pā ana ki te tipu wheua noa.

Ngā raruraru pea e whai ake nei:

• Ngā raruraru tipu e puta ai te poto o tētahi waewae atu i tetahi
• Ngā ahua kīhai i te tika e tipu kōroke ai te wheua
• Te mate pūmau e puta ana i te hononga i muri i ngā tau
• Te ngoikore, te iti rānei o te nekehanga i te hononga
• Te mamae roa, te kore rānei o te tū i te wāhi i pāngia

Ko te tūponotanga o ngā raruraru e whakahaeretia ana e ngā take maha, tae atu ki te momo whati, te wāhi, te tau o tō tamaiti, me te tere o te tīmatanga o te rongoā. Ko ngā whati uaua ake, ko ngā mea e pā ana ki te turi, te rekereke rānei e tino nui ake te tūponotanga o ngā raruraru.

Heoi, ki te tiaki hauora tika, ki te whai i ngā aratohu rongoā, ka ora te nuinga o ngā tamariki katoa, ka haere tonu te tipu. Ko ngā whakamātautau whai muri e āwhina ana i ngā tākuta ki te tirotiro i te ora, ki te hopu i ngā take pea i te tīmatanga.

Me pēhea te aukati i ngā whati i te papa tipu?

Ahakoa kaore e taea te aukati i ngā whara katoa, he huarahi whai hua hei whakaiti i te tūponotanga o tō tamaiti ki ngā whati i te papa tipu. Aro atu ki te whakamahi tika, ngā taputapu tika, me ngā whiringa mahi mohio.

Ko ēnei ngā rautaki aukati matua:

• Te whakarite i te whakamahana tika, te whakangungu rānei i mua i ngā hākinakina
• Te whakamahi i ngā taputapu tiaki tika mō ia mahi
• Te whakaako i ngā tikanga tika, ngā mahi takaro haumaru rānei
• Te tuku i te okioki tika i waenga i ngā whakangungu kaha
• Te pupuri i te kai pai hei tautoko i te hauora o te wheua
• Te whakatika i ngā whara o mua katoa i mua i te hokinga ki ngā mahi

Whakatenatena tō tamaiti kia kōrero mō te mamae, te kore rānei o te ngāwari i te wā e mahi ana. Ko te whakaako ki a rātou kia whakarongo ki o rātou tinana, kia okioki rānei ina hiahiatia ka taea te aukati i ngā take iti mai i te riro hei whara nui.

Me pēhea te whakamātautau i ngā whati i te papa tipu?

Ko te whakamātautau i te whati i te papa tipu ka tīmata ki te tirotiro a tō tākuta i te wāhi i whara, ki te ako rānei mo te āhua o te whara. Ka ata tirotirohia e rātou te mamae, te pupū, me te nekehanga, ā, kia tupato kei pā te mamae atu.

Ko te tukanga whakamātautau e whai ake nei:

1. Te whakamātautau tinana o te wāhi i whara
2. Ngā X-rays hei kite i ngā wheua me ngā papa tipu
3. Te hītori hauora taipitopito mō te whara me ngā tohu
4. Ngā whakaahua atu penei i te MRI, te CT scan rānei mena e hiahiatia ana
5. Te whakataurite ki te taha kīhai i whara hei tohutoro

I etahi wā, ka uaua te kite i ngā whati i te papa tipu i runga i ngā X-rays noa, ina koa i ngā tamariki iti e tino kirikiri ana ngā wheua. Ka tono pea tō tākuta i ngā tirohanga motuhake, ngā whakamātautau atu rānei hei tiki i te whakaahua marama ake o te whara.

He aha te rongoā mō ngā whati i te papa tipu?

Ko te rongoā mō ngā whati i te papa tipu e whakahaeretia ana e te momo me te kaha o te whara. Ko ngā whāinga matua ko te āwhina i te whati kia ora tika, te tiaki rānei i te papa tipu mai i te whara atu.

Ko te nuinga o ngā whati i te papa tipu ka taea te rongoā kaore he pokanga:

• Te whakarite i te kāreti, te pūeru rānei hei pupuri i ngā wheua i te tū tika
• Te whakahaere i te mamae mā ngā rongoā tika
• Te tirotiro tonu hei whakarite i te ora tika
• Te hoki haere mā te wā ki ngā mahi i te wā e ora ana

Ko ngā whati uaua ake pea e hiahia ana ki te rongoā pokanga hei whakatika i ngā wheua, hei mau rānei ki ngā pi, ngā wiru, ngā papa rānei. Ko te pokanga te tikanga mō ngā whati i nekehia, ngā mea e pā ana ki ngā mata hononga rānei.

Ka rerekē te wā ora, engari ko te nuinga o ngā whati ngāwari ka ora i roto i ngā wiki 4-6. Ko ngā whara uaua ake pea e hiahia ana ki ngā marama maha kia ora katoa, ā, ka hiahia tō tamaiti ki ngā whakamātautau whai muri kia tirotirohia te ahunga whakamua.

Me pēhea te whakarato i te rongoā kāinga i te wā o ngā whati i te papa tipu?

Ko te tiaki kāinga he wāhi nui ki te āwhina i tō tamaiti kia ora haumaru, kia mārama hoki. Ko te whai i ngā tohutohu a tō tākuta ka hoatu ki tō tamaiti te tupono pai mō te ora katoa.

Aro atu ki ēnei wāhi matua o te tiaki kāinga:

• Pupuri i te kāreti, te pūeru rānei kia ma, kia maroke tonu
• Whakaarahia te waewae i whara ina taea hei whakaiti i te pupū
• Hoatu ngā rongoā mamae i tohua e rite ana ki ngā tohutohu
• Tirohia ngā tohu o ngā raruraru penei i te mamae nui ake, te pupū rānei
• Whakatenatena te okioki, kaua hoki e mahi i ngā mahi ka taea te whara anō i te wāhi
• Pupuri i te kai pai hei tautoko i te ora o te wheua

Āwhina i tō tamaiti kia pai te ngākau i te wā e ora ana mā te kimi i ngā mahi haumaru, ngāwari hoki e taea e rātou te mahi i te wā e ora ana. Ko te pānui, ngā mīharo, ngā mahi toi, ētahi atu mahi mārama rānei ka āwhina i te wā e kore e pāngia te whara atu.

Me pēhea te whakarite mō tō hui tākuta?

Ko te whakarite mō tō haerenga ki te tākuta e āwhina ana ki te whakarite ka whiwhi koe i ngā korero me te tiaki pai mō tō tamaiti. Tuhia ō pūrongo i mua kia kaua e wareware i ngā āwangawanga nui.

Mau mai ēnei kōrero nui hei whakapā atu:

• Te āhua o te whara me te wā i puta ai
• Te rārangi katoa o ngā rongoā o tō tamaiti
• Te hītori whara o mua, ina koa ki te wāhi kotahi
• Ngā huringa i ngā tohu mai i te whara
• Ngā pūrongo mō ngā ārai mahi me te wā ora

Kaua e whakaroa ki te ui ki tetahi mea kaore koe e mārama. Tonoa ngā whakamārama marama mō te mahere rongoā, te wā ora e tumanakohia ana, me ngā tohu whakatūpato hei titiro atu ki te kāinga.

He aha te mea nui mō ngā whati i te papa tipu?

Ko ngā whati i te papa tipu he whara noa i te tamarikitanga e ora pai ana ki te tiaki hauora tika. Ahakoa ka ātaahua, ka ora te nuinga o ngā tamariki katoa, ka haere tonu te tipu.

Ko te mea nui hei mahara ko te whakarongo hauora wawe ka tino rerekē ngā hua. Whakawhirinaki ki ō tūmanako mena kaore he mea tika i muri i te whara, kaua hoki e whakaroa ki te rapu whakamātautau ngaio.

Ki te rongoā tika, te manawanui i te wā e ora ana, me te tiaki whai muri, ka taea e tō tamaiti te hoki ki ōna mahi tino pai. Aro atu ki te whai i ngā tohutohu hauora, ki te tautoko rānei i tō tamaiti i te wā e ora ana.

Ngā pūrongo e ui pinepinetia ana mō ngā whati i te papa tipu

Ka poto rānei taku tamaiti nā te whati i te papa tipu?

Ko te nuinga o ngā whati i te papa tipu kaore e pā ki te teitei whakamutunga ina rongoā tika. Ko ngā raruraru nui e pā ana ki te tipu he onge, ina koa ki te tiaki hauora wawe. Ka tirotirohia e tō tākuta te tipu o tō tamaiti i ngā whakamātautau whai muri hei whakarite i te haere tonu o te whanaketanga noa.

Nōhea i mua i te hokinga o taku tamaiti ki ngā hākinakina i muri i te whati i te papa tipu?

Ko te hokinga ki ngā hākinakina e whakahaeretia ana e te momo whati, te ahunga whakamua ora, me te tau o tō tamaiti. Ko ngā whati ngāwari pea ka taea te hoki ki ngā mahi i roto i ngā wiki 6-8, engari ko ngā whara uaua pea e hiahia ana ki ngā marama maha. Ka ārahi koe e tō tākuta i te tukanga hoki haere mā te wā hei aukati i te whara anō.

Ka taea te whara anō i ngā papa tipu neke atu i te kotahi i te wāhi kotahi?

Ae, ka taea te whara anō i te papa tipu kotahi, ina koa mena ka hoki tere atu tō tamaiti ki ngā mahi, kaore rānei e mutu te whakaora tika. Ko te whai i ngā tohutohu hauora, te tuku rānei i te ora katoa ka whakaiti nui i tēnei tūponotanga.

He mahi kei te hiahia taku tamaiti kia kaua e mahi tonu i muri i te whati i te papa tipu?

Ko te nuinga o ngā tamariki ka taea te hoki ki ō rātou mahi o mua katoa i muri i te ora katoa. Heoi, ka tono pea tō tākuta kia kaua e mahi i ētahi mahi morearea mo te wā poto, ki te whakaaro rānei i ngā whakarerekētanga hei whakaiti i te tūponotanga whara a muri ake nei. He motuhake ia ahuatanga, e whakahaeretia ana e te whara motuhake me te ahunga whakamua ora.

Me pēhea taku mahi mena ka kōrero taku tamaiti mō te mamae i roto i tōna kāreti?

He noa te iti o te mamae i te tīmatanga, engari ko te mamae nui ake, te ngenge, te wiri, ngā huringa rānei o te tae o te kiri e hiahia ana ki te whakarongo hauora tonu. Whakapa atu ki tō tākuta tonu mena ka tino pītau te kāreti, ka makuku rānei, mena ka puta te kirika, ngā tohu rānei kīhai i te noa ki tō tamaiti.