He aha te whiu wera? Tohutohu, Take, me te Maimoatanga

Ko te whiu wera he āhuatanga kino e raru ai tō tinana, ā, kaore e taea e ia te whakahaere i tōna pāmahana. Ka piki ake te pāmahana o roto i tō tinana ki te 40°C neke atu rānei, ka mutu te mahi a ngā pūnaha whakahaerenga pāmahana o tō tinana, ā, ka nui te pānga ki ngā kōpū o roto.

Whakaarohia ko te pūnaha whakahaere hau o tō tinana kua pakaru i te rā wera rawa atu. Kāore i rite ki te ngenge wera, he kino engari ka taea te whakahaere, ko te whiu wera he āhuatanga mate e hiahia ana ki te tiaki tūturu mai i ngā tohunga hauora.

He aha ngā tohu o te whiu wera?

Ka puta ngā tohu o te whiu wera ina kore e taea e tō tinana te whakahaere i tōna pāmahana. Ko te tohu tino nui ko te pāmahana o roto o te tinana e piki ake ana ki te 40°C neke atu rānei, engari ka kite pea koe i ētahi atu tohu whakatūpato i mua.

Ka whakaatu mai tō tinana kei te raruraru ia mā ngā tohu maha e kore e taea te whakakore. Ko ēnei ngā tohu tino noa e tika ana kia titiro koe:

• Te pāmahana o te tinana teitei (40°C rānei neke atu)
• Te kiri wera, maroke, kāore he werawera (ka nui pea te werawera i te whiu wera mahi)
• Te pupuhi tere, kaha e ngoikore ana pea
• Te mamae o te upoko nui me te māuiui
• Te ruaki me te ruaki
• Te whakapohehe, te whakahi, te kōrero ngāwari
• Te ngaro o te mohio, te hopu

Ko te kore o te werawera he mea tino awangawanga, nā te mea ko te tikanga kua mutu te ngana a tō tinana ki te whakahaere i tōna pāmahana. Heoi, ki te puta te whiu wera i te wa e mahi kino ana, ka nui pea te werawera.

Ka puta ngā huringa hinengaro penei i te whakapohehe, i ngā huringa o te ahua i mua i te kino o ngā tohu tinana. Ka puta ēnei tohu neurologic nā te mea kei te wera rawa te roro, kei te ngāwari te mahi.

He aha ngā momo whiu wera?

E rua ngā momo matua o te whiu wera, ā, ko te mārama ki te rerekētanga ka āwhina i a koe ki te mohio ki ngā tūponotanga i roto i ngā āhuatanga rerekē. He rite te kino o ngā momo e rua, me te hiahia ki te tiaki hauora tūturu.

Ko te whiu wera tawhito te tikanga ka pā ki ngā kaumātua, ngā tamariki iti, i ngā tāngata e pangia ana e ngā āhuatanga hauora roa. Ka tupu haere haere i roto i ngā rā o te wera nui, ina koa ka nui te makuku. Ka ngaro haere te kaha o tō tinana ki te whakahaere i te ahotea wera.

Ka pā te whiu wera mahi ki ngā tāngata hauora, mahi kaha e whakamātau ana i a rātou i roto i ngā āhuatanga wera. Ko ngā kaitākaro, ngā hoia, me ngā kaimahi i waho he tino ngoikore. Ka taea te whānuitanga i roto i ngā haora i te wa e mahi kino ana.

Ko te rerekētanga matua ko te tere me te āhuatanga. Ka tupu haere haere te whiu wera tawhito ki ngā tāngata ngoikore i te wa o ngā wera nui, engari ka taea e te whiu wera mahi te pā ki te tangata katoa e nui ana te mahi i te rangi wera.

He aha ngā take o te whiu wera?

Ka puta te whiu wera ina nui ake te wera e whakaputa ana, e tangohia ana e tō tinana i te mea ka taea te tuku atu. Ka nui rawa te pūnaha whakahaere pāmahana o roto, ka pakaru.

He maha ngā take ka pēhi i tō tinana i tua atu i tōna kaha whakahaere. He nui te mahi a ngā āhuatanga taiao i roto i tenei mahi:

• Te pāmahana o te rangi teitei (ina koa neke atu i te 32°C)
• Te makuku teitei e ārai ana i te werawera kia maroke
• Te wera o te rā tika kahore he atarangi
• Te iti o te hau, te hau māmā
• Te piki ohorere o te pāmahana i te wa o ngā wera nui

Ka taea hoki te whakaiti i te kaha o tō tinana ki te whakahaere i te wera mā ngā take o roto. Ka nui ake ai tō tūponotanga ahakoa i roto i ngā āhuatanga wera māmā:

• Te ngenge wai mai i te kore inu wai
• Te mahi tinana kaha e whakaputa ana i te wera o roto
• Ētahi rongoā e pā ana ki te whakahaere pāmahana
• Te inu waipiro, e whakaiti ana i te whakautu whakahaere pāmahana o tō tinana
• Te kakahu taumaha, te kakahu kore manawa

I etahi wā, ka taea e ngā āhuatanga hauora onge te whakahaere i te whakahaere pāmahana. Ka nui ake te tūponotanga o ngā āhuatanga penei i te anhidrosis (te kore e taea te werawera) i ētahi mate neurologic.

Nōhea te haere ki te taote mō te whiu wera?

Ko te whiu wera he āhuatanga mate tūturu tonu e hiahia ana ki te tiaki tūturu mai i ngā tohunga hauora. Ki te whakaaro koe kei te whiu wera tētahi, waea atu ki te 111 inaianei, ā, tīmatahia ngā mahi whakahaere wera i te wa e tatari ana koe mō te awhina.

Kaua e tatari kia pai ake ngā tohu. Ka taea e te whiu wera te whakarawe i ngā kōpū o roto, te mate rānei i roto i ngā haora ki te kore e maimoatia. Ahakoa ka pai ake te ahua o te tangata, me whakamātauhia e ia te hauora.

Me rapu hoki koe i te tiaki hauora mō ngā tohu ngenge wera e kore e pai ake i roto i ngā meneti 30 o te whakahaere wera me te okioki. Kei roto i ēnei te werawera nui, te ngoikore, te ruaki, te mamae o te upoko, me te māuiui. Ka taea e te ngenge wera te tere ki te whiu wera.

I muri i te mate wera, whai i tō taote i roto i ngā rā torutoru. Ka taea e ia te tirotiro i ngā pānga e toe ana, ā, ka āwhina i a koe ki te mārama ki ō tūponotanga mō ngā wāhanga e whai ake nei.

He aha ngā take tūponotanga mō te whiu wera?

He maha ngā tāngata e nui ake ana te tūponotanga ki te whiu wera nā te pakeke, ngā āhuatanga hauora, i ngā āhuatanga ora. Ko te mārama ki tō taumata tūponotanga whaiaro ka āwhina i a koe ki te tango i ngā whakamaramatanga tika i te wa o te rangi wera.

He nui te pānga o ngā take e pā ana ki te pakeke ki te kaha o tō tinana ki te whakahaere i te pāmahana. Ka nui ake tō tūponotanga ki te tūpono koe ki ēnei kāwai:

• Ngā pēpi me ngā tamariki kei raro i te 4 tau
• Ngā pakeke neke atu i te 65 tau
• Ngā tāngata e pangia ana e ngā āhuatanga hauora roa
• Ngā tāngata e inu ana i ētahi rongoā

He maha ngā āhuatanga hauora e whakahaere ana i te whakahaere pāmahana. Ki te whai koe i tētahi o ēnei āhuatanga, me tupato koe i te rangi wera:

• Te mate ngakau, te toto teitei
• Te mate huka, te mate whatukuhu
• Ngā āhuatanga hauora hinengaro, te mate dementia
• Te mate wera i mua
• Te momona, te kore o te hauora tinana

He nui te mahi a ngā āhuatanga ora me ngā āhuatanga taiao. Ka taea e ēnei āhuatanga te whakanui ake i te tūponotanga o te tangata katoa:

• Te mahi, te whakakori tinana i waho i te rangi wera
• Te noho kahore he whakahaere hau
• Te motu hapori kahore he tangata hei tirotiro i a koe
• Te wera ohorere ki te rangi wera kahore i whakaritea

Ka taea e ētahi rongoā te whakaiti i ngā pūnaha whakahaere wera o tō tinana. Kei roto i ēnei ngā diuretics, ngā beta-blockers, ngā antihistamines, me ētahi rongoā hinengaro. Kaua rawa e mutu te inu i ngā rongoā kua tohua, engari kōrerohia te haumaru wera ki tō taote.

He aha ngā raruraru pea o te whiu wera?

Ka taea e te whiu wera te whakarawe i tō tinana katoa, nā te mea ka pā te wera nui ki ia pūnaha kōpū. Ko te roa o te pāmahana o tō tinana e noho ana i teitei, ka nui ake te kino o ēnei raruraru.

He tino ngoikore tō roro ki te wera, ā, ka whakaatu pea i ngā tohu tuatahi o te raruraru. Ko ngā raruraru neurological noa ko:

• Te pupuhi o te roro me te whakarawe o te roro
• Ngā hopu me te ngaro o te mohio
• Ngā raruraru mahara me te uaua ki te aro
• Ngā huringa o te ahua, te whāinga

Ka nui te ahotea o tō pūnaha cardiovascular i te wa o te whiu wera. Ka nui te mahi a tō ngakau ki te whakahaere i tō tinana, ka taea te arahi ki:

• Ngā rerekētanga o te au o te ngakau
• Te kore o te ngakau, te mutu o te ngakau
• Te toto iti rawa
• Ngā mate toto

Ka taea hoki e ētahi atu kōpū o roto te whakarawe. Ka taea te whānuitanga o ēnei raruraru i muri i ngā haora, i ngā rā rānei i muri i te whiu wera tuatahi:

• Te kore o te whatukuhu mai i te ngenge wai me te pakaru o te uaua
• Te whakarawe o te ate, te kore
• Te pakaru o te uaua (rhabdomyolysis)
• Te kore o te manawa

I etahi wā onge, ka taea e te whiu wera te whakaoho i te āhuatanga e kiia nei ko te disseminated intravascular coagulation, ka pakaru ai ō toto i roto i tō tinana. Ka taea e tenei te arahi ki ngā raruraru toto me te kore o ngā kōpū.

Ko te rongo pai ko te maimoatanga tere ka whakaiti i te tūponotanga o ēnei raruraru. Ko te nuinga o ngā tāngata e whiwhi ana i te tiaki tere ka ora katoa kahore he pānga roa.

Me pēhea te aukati i te whiu wera?

Ka taea te aukati i te whiu wera mā te whakamahere tika me te matauranga o ngā tūponotanga o te rangi wera. Ko te matua ko te awhina i tō tinana ki te pupuri i tōna kaha whakahaere wera, me te karo i ngā āhuatanga e nui rawa ana.

Noho makuku tika i te rā katoa, ina koa ka piki ake te pāmahana. Inu wai auau kaua e tatari kia matewai koe. Ka taea e ngā inu hākinakina te whakakapi i ngā electrolytes i te wa e nui ana te werawera, engari ko te wai te tikanga mo te nuinga o ngā mahi.

Whakamaheretia ō mahi i waho i te rangi wera. Whakaritea te whakakori tinana, te mahi rānei mō ngā haora ata, i ngā haora ahiahi i te wa e makariri ana te pāmahana. Tangohia ngā okioki auau i roto i te atarangi, i te whakahaere hau rānei, kaua e whakamātau i a koe ina tīmata te wera.

Kakahu tika mō ngā āhuatanga wera. Kōwhiria ngā kakahu māmā, ngā kakahu ngawari, ngā tae māhana e tuku ana i te werawera kia maroke. Kakahu potae whānuitia me ngā karāhe i waho, whakamahia te sunscreen hei aukati i te tahunga, e ārai ana i te whakahaere.

Hangaia he taiao makariri i te kāinga i te wa e taea ana. Whakamahia te whakahaere hau, ngā pūhau, i ngā pokapū whakahaere i te wa o ngā wera nui. Ki te kore koe e whai whakahaere hau, noho i ngā wāhi tūmatanui e whai ana, penei i ngā hokomaha, i ngā whare pukapuka rānei.

Tirohia ngā mema whānau ngoikore me ngā hoa tata. Tirohia ngā kaumātua, ngā tamariki iti, me te tangata katoa e pangia ana e ngā āhuatanga hauora roa i te rangi wera. Kaua rawa e waiho ngā tamariki, ngā kararehe rānei i roto i ngā waka e tu ana, ahakoa he poto.

Me pēhea te whakatau i te whiu wera?

Ka whakatau ngā taote i te whiu wera i runga i te pāmahana o tō tinana me ngā tohu, me ngā āhuatanga i arahi ki tō āhuatanga. Ko te pāmahana o roto o te tinana e piki ake ana ki te 40°C me ngā tohu neurological te tikanga ka whakau i te whakatau.

Ka ine ngā tohunga hauora i tō pāmahana mā te whakamahi i te thermometer tūturu, e homai ana te pānui pāmahana o roto tino tika. Kāore ngā thermometers waha, taringa rānei e whakawhirinakihia ina nui rawa te wera o te tangata.

Ka aromatawai hoki tō taote i tō āhua hinengaro me tō mahi neurological. Ko ngā huringa o te mohio, te whakapohehe, te whāinga rānei e whakaatu ana i te whiu wera, ahakoa kāore tō pāmahana i teitei rawa.

Ka āwhina ngā whakamātau toto ki te aromatawai i te pānga o te whiu wera ki ō kōpū. Ka tirotirohia e ēnei whakamātau te mahi o ō whatukuhu, ngā taumata electrolyte, me te rapu i ngā tohu o te pakaru o te uaua, o ngā mate toto rānei.

I etahi wā, ka tono pea ngā taote i ētahi atu whakamātau penei i ngā X-rays uma, i ngā CT scans hei tirotiro i ngā raruraru. Heoi, ka tīmata tonu te maimoatanga i runga i ngā tohu hauora, kaua e tatari mō ngā hua whakamātau.

He aha te maimoatanga mō te whiu wera?

Ko te maimoatanga whiu wera e aro ana ki te whakaheke tere i tō pāmahana tinana i te wa e tautoko ana i ō kōpū matua. He mea nui ia meneti, no reira ka mahi tere ngā rōpū hauora ki te aukati i te whakarawe.

Ko te whakahaere wera kaha ko te mea nui rawa atu i te maimoatanga whiu wera. Ka whakamahi ngā hōhipera i ngā tikanga maha hei whakaheke tere i tō pāmahana:

• Ngā putea huka e whakamahia ana ki tō kaki, ngā pokohiwi, me te pūhaka
• Te whakamahinga wai makariri, te kakahu makariri
• Ngā wai makariri intravenous
• Te whakahaere wera mā te whakamahi i ngā pūhau me te pupuhi

Ka whakarato hoki ngā kaimahi hauora i te tiaki tautoko hei āwhina i tō tinana ki te whakahaere i te ahotea. Kei roto i ēnei te tirotiro i tō au ngakau, te tirotiro i tō toto, me te whakarite kei te whiwhi koe i te hau nui.

Ki te whānuitanga ngā raruraru, ka hiahiatia pea ngā maimoatanga atu. Ka taea e ēnei te whakauru i ngā rongoā hei aukati i ngā hopu, te dialysis mō ngā raruraru whatukuhu, te tautoko manawa rānei ki te pānga o ō ngā manawa.

Ka haere tonu te tirotiro ora ahakoa kua noho noa tō pāmahana. Ka tirotiro ngā taote i ngā raruraru e whai ake nei, ā, ka whakarite kei te mahi tika ō kōpū i mua i te tuku atu.

Me pēhea te whakarato i te tiaki tūturu mō te whiu wera?

Ki te whakaaro koe kei te whiu wera tētahi, ka taea e te mahi tūturu te whakaora i tōna ora. Waea atu ki te 111 tuatahi, ā, tīmatahia ngā mahi whakahaere wera i te wa e tatari ana koe mō ngā kaiwhakautu āwhina.

Nekehia te tangata ki te wāhi makariri, atarangi tonu. Tangohia ngā kakahu nui, ā, tīmatahia te whakahaere i tōna tinana mā te whakamahi i ngā tikanga e wātea ana:

• Whakamahia ngā putea huka, ngā tauera makariri rānei ki te kaki, ngā pokohiwi, me te pūhaka
• Whakamahia ngā pūhau hei whakanui i te hau
• Pūha, pūha rānei i te tangata ki te wai makariri
• Whakanoho ia ki roto i te kaukau makariri ki te taea

Tirohia tōna manawa me tōna taumata mohio. Ki te ngaro tōna mohio, ki te mutu te manawa, kia rite ki te mahi CPR kia tae mai te awhina āwhina.

Kaua e hoatu ngā wai mā te waha ki te ruaki te tangata, ki te rerekē rānei tōna mohio. Ka taea e ia te ngāwari, te pupuhi rānei i te wai ki ōna ngā manawa.

Haere tonu ngā mahi whakahaere kia tae mai ngā kaiwhakautu āwhina, kia pai ake rānei te āhua o te tangata. Ahakoa ka pai ake te ahua, me whakamātauhia tonu ia e ngā tohunga hauora.

Me pēhea te whakarite mō tō hui taote?

Ki te kite koe i tetahi taote i muri i te mate wera, ka āwhina te whakarite kia whiwhi koe i te tiaki e hiahia ana koe. Maua he kōrero taipitopito mō te mea i puta me ngā tohu e haere tonu ana kua kite koe.

Tuhia te raupapa o ngā mahi i arahi ki tō mate wera. Kei roto i ēnei ngā kōrero mō ngā āhuatanga o te rangi, ō mahi, te nui o tō inu, me te wa i puta ai ngā tohu tuatahi.

Hangaia he rārangi o ngā rongoā me ngā taapiri katoa e inu ana koe auau. Ka whakanui ake ētahi rongoā i te tūponotanga o te whiu wera, ā, ka hiahia pea tō taote ki te whakarereke i a rātou i te rangi wera.

Whakaritea ngā pātai mō te aukati i ngā wāhanga e whai ake nei. Pātaihia mō ō tūponotanga whaiaro, ngā tohu whakatūpato hei titiro, me ngā whakamaramatanga motuhake e tika ana kia tangohia e koe i te rangi wera.

Ki te whai koe i ngā tohu e haere tonu ana penei i te ngenge, ngā raruraru mahara, te kore e taea te whakakori tinana i muri i te whiu wera, tuhia enei mā te ata. Ka roa pea te ora, me mohio tō taote ki tō haere whakamua.

He aha te mea nui mō te whiu wera?

He āhuatanga mate tūturu te whiu wera, engari he tino taea te aukati mā te matauranga tika me te whakarite. Ko te mārama ki ō tūponotanga, me te tango i ngā whakamaramatanga tika ka āwhina i a koe ki te pai ki te rangi wera.

Ko te mea nui rawa atu kia mahara ko te whiu wera e hiahia ana ki te tiaki hauora tūturu. Kaua rawa e ngana ki te maimoatanga i te kāinga, ki te tatari rānei kia pai ake ngā tohu.

He mahi pai ngā tikanga aukati penei i te noho makuku, te karo i ngā haora wera nui, me te kakahu tika. Ka taea e te nuinga o ngā tāngata te whakaiti i ō rātou tūponotanga mā te mahi i ngā whakarerekētanga māmā ki ō rātou mahi i te rangi wera.

Ki te whai koe i ngā āhuatanga e whakanui ake ana i tō tūponotanga whiu wera, mahi tahi me tō kaiwhakarato hauora hei whakawhanake i te mahere haumaru wera motuhake. Ka āwhina tenei mahi whakamua i a koe ki te noho haumaru i te wa e pupuri ana i tō kounga ora i te rangi wera.

Ngā pātai e ui pinepinetia ana mō te whiu wera

Ka taea te ora katoa mai i te whiu wera?

Ko te nuinga o ngā tāngata e whiwhi ana i te maimoatanga tere mō te whiu wera ka ora katoa kahore he pānga roa. Heoi, ka taea e ngā take kino, te maimoatanga whakaroa rānei te whakarawe i te roro, ngā raruraru whatukuhu, i ētahi atu raruraru kōpū. Ko te whakauru hauora tere ka whakanui ake i ō tūponotanga ki te ora katoa.

E hia te roa te ora mai i te whiu wera?

Ka rerekē te roa o te ora i runga i te kino me te tere o te tīmatanga o te maimoatanga. Ka pai ake te ahua o te nuinga o ngā tāngata i roto i ngā haora 24-48, engari ka roa pea ngā rā ki ngā wiki te ora katoa. Ka raru pea ētahi i te ngenge, te pāmahana wera, te uaua ki te whakakori tinana mō ngā wiki i muri i te whiu wera.

Ka taea te whiu wera i roto?

Ae, ka taea te puta te whiu wera i roto, ina koa i ngā kāinga kahore he whakahaere hau i te wa o ngā wera nui. He tino ngoikore ngā kaumātua me ngā tāngata e pangia ana e ngā āhuatanga roa ki te whiu wera i roto. Ko te kore o te hau, te makuku teitei, me te kore o ngā pūnaha whakahaere ka taea te hanga i ngā āhuatanga kino i roto i ngā whare.

He kino ake te whiu wera i te ngenge wera?

He nui atu te kino o te whiu wera i te ngenge wera, ā, he āhuatanga mate tūturu. Ahakoa he kino te ngenge wera me te hiahia ki te aro, ka taea e te whiu wera te whakarawe i ngā kōpū o roto, te mate rānei i roto i ngā haora. Ka taea e te ngenge wera te tere ki te whiu wera ki te kore e maimoatia.

Ka taea te whiu wera neke atu i te kotahi wā?

Aroha mai, ko te whiu wera kotahi ka whakanui ake i tō tūponotanga ki ngā wāhanga e whai ake nei. Ka noho pea tō pūnaha whakahaere pāmahana kia nui ake te pānga ki te wera mō ngā marama, ngā tau rānei i muri mai. Me tupato ngā tāngata i whiua wera i mua i te rangi wera, ā, ka roa pea te whakarite ki te wera.