He aha ngā Hemorrhoids? Ngā Tōmhanga, Ngā Take, me te Maimoatanga

Ko ngā hemorrhoids he ngā oko toto pupū kei roto, me te taha o tō rekutu me tō ānau e taea ai te whakaeke i te mamae, te mamae, me te toto. Whakaarohia rātou he rite ki ngā uaua varicose, engari kei te wāhi tairongo atu o tō tinana.

Tata ki te haurua o ngā pakeke katoa ka pāngia e ngā hemorrhoids i te tau 50, ā, koinei tetahi o ngā raruraru pūnaha kai tino noa e tūtaki ana te tangata. Ko te rongo pai, kāore ngā hemorrhoids e kino rawa, ā, ka pai ake te nuinga me ngā maimoatanga kāinga ngāwari.

He aha ngā hemorrhoids?

Ko ngā hemorrhoids he ngā oko toto nui, pupū e whanake ana i te rekutu raro me te taha o te ānau. Kei te katoa ēnei oko toto, engari ka waiho hei raruraru ina totoro ana, ka pupū i raro i te pehanga.

Ka taea e koe te whakaaro ki ngā hemorrhoids hei tauera o te kiko kua ki tonu i ngā oko toto e āwhina ana ki te whakahaere i ngā nekehanga o te whekau. Ina pupū ēnei tauera nā te nui o te pehanga, ka huri hei mea e kiia ana e tātou ko ngā hemorrhoids, ko ngā piriti rānei.

Ko te mate nei e pā ana ki te miriona o te tangata puta noa te ao, ā, ka noho hei mea noa ake i te wā e pakeke haere ana tātou. Ahakoa he kore ngāwari, kāore ngā hemorrhoids e kino rawa, ā, ka taea te whakahaere pai me te tiaki tika.

He aha ngā momo hemorrhoids?

E rua ngā momo matua o ngā hemorrhoids, e whakarōpūtia ana e te wāhi e whanake ana. Ko ngā hemorrhoids o roto e hanga ana i roto i te rekutu, i te wā e whanake ana ngā hemorrhoids o waho i raro i te kiri kei te taha o te ānau.

Ko ngā hemorrhoids o roto kāore e mamae te nuinga, nā te iti o ngā uaua e kitea ana te mamae i taua wāhi. Kāore pea koe e mōhio kei a koe rātou, ki te kore e toto rānei, e prolapse rānei (e ngāwari ana ki raro i te ānau). Ka tohaina ēnei mai i te 1 ki te 4 i runga i te nui o te totoro.

Ko ngā hemorrhoids o waho e whanake ana i raro i te kiri kei te taha o tō ānau kei reira ngā uaua maha e kitea ana te mamae. Ko ēnei te nuinga o te mamae, ā, ka taea te whakaeke i te mamae nui, ina noho rānei, i te wā rānei o ngā nekehanga o te whekau.

I etahi wā, ka taea te hanga i tetahi toto i roto i te hemorrhoid o waho, e hanga ana i te mea e kiia ana e ngā tākuta he hemorrhoid thrombosed. Ka puta mai tēnei hei pūngāwerewere pakeke, mamae, ā, ka whakaeke i te mamae nui mō ngā rā tuatahi.

He aha ngā tōmhanga o ngā hemorrhoids?

Ko ngā tōmhanga e pā ana ki a koe e whakaatu ana i te mea kei a koe ngā hemorrhoids o roto, o waho rānei. Ko te nuinga o te tangata ka kite i te toto hei tohu tuatahi, ā, ka raru pea, engari kāore te nuinga e kino.

Ko ēnei ngā tōmhanga tino noa ka pāngia e koe:

• Toto whero mārama kei runga i te pepa horoi, kei roto rānei i te pouaka horoi i muri i ngā nekehanga o te whekau
• Te mamae, te kore ngāwari rānei, ina koa i te wā o ngā nekehanga o te whekau, i te noho rānei
• Te ngau, te whakaheke rānei kei te taha o te ānau
• Te pupū, ngā pūngāwerewere rānei kei te taha o te ānau e taea ai te kite
• Te hiahia kia kore kē te whakapau i ō whekau
• Te tukunga o te mucus i muri i ngā nekehanga o te whekau

Ko ngā hemorrhoids o roto pea ka whakaeke i te toto kāore e mamae, i te wā e whakaeke ana ngā mea o waho i te mamae me te kore ngāwari atu. Ki te prolapse tetahi hemorrhoid, pea ka kite koe i tetahi pūngāwerewere ngawari, makuku e whero atu ana i te wāhi e karapotia ana.

Ko ētahi tangata ka pāngia e te mea e rite ana ki te hiahia tonu ki te haere ki te horoi, ahakoa i muri tonu i te haere. Ka puta mai tēnei nā te pupū o ngā hemorrhoids ka taea ai te whakaaro o tō tinana kei te nui tonu te paru e hiahia ana ki te pā.

He aha ngā take o ngā hemorrhoids?

Ka whanake ngā hemorrhoids ina pupū ngā oko toto kei tō wāhi rekutu nā te nui o te pehanga. Ka taea te hanga o tēnei pehanga mai i ngā mahi o ia rā me ngā āhuatanga hauora.

Ko ngā take tino noa ko ēnei:

• Te whakamātautau i te wā o ngā nekehanga o te whekau, ina koa me te mate kōpū
• Te noho roa i runga i te pouaka horoi
• Te mate korere rānei, te mate kōpū rānei
• Te hapu me te whānau nā te nui o te pehanga o te kopu
• Te kawe i ngā mea taimaha, ngā mahi rānei e nui ai te pehanga o te kopu
• Te noho roa, ina koa i runga i ngā papa pakeke
• Te momona, e nui ai te pehanga ki ngā oko toto o te upoko

Ko te tau anō tetahi take, nā te ngoikore o ngā kiko e tautoko ana i ngā oko toto kei tō rekutu me tō ānau i te wā e pakeke haere ana. Ka waiho tēnei hei mea noa ake ngā hemorrhoids i te wā e pakeke haere ana koe.

I te kōrero atu, ko ētahi tangata ka kitea he tino ngāwari ki te whanake i ngā hemorrhoids nā te ira. Ki te pāngia ō mātua e ngā hemorrhoids, pea ka nui ake te tupono kia pāngia koe.

Nōhea te haere ki te tākuta mō ngā hemorrhoids?

Me haere koe ki te kaiwhakarato hauora ki te kite koe i te toto rekutu, ahakoa ki te whakaaro koe he mai i ngā hemorrhoids. Ahakoa ko ngā hemorrhoids te take tino noa o te toto rekutu, ko ētahi atu āhuatanga ka taea te whakaeke i ngā tōmhanga rite.

Whakaritea he whakatau ki te pāngia koe e te mamae mau e kore e pai ake me te maimoatanga kāinga i muri i te wiki. Ko te mamae nui, ina koa ki te puta mai i te wa poto, pea ka tohu i te hemorrhoid thrombosed e hiahia ana ki te tiaki hauora.

Rapua te tiaki hauora tonu ki te nui te toto, ngā tohu o te mate penei i te kirika, ki te ngoikore rānei, ki te wiri rānei me te toto rekutu. Ko ēnei tōmhanga pea ka tohu i tetahi āhuatanga nui ake e hiahia ana ki te maimoatanga tere.

He whakaaro nui anō te haere ki te tākuta ki te tuatahi tēnei wā e pāngia ana koe e ēnei tōmhanga. Ka taea e rātou te whakau i te whakatau, te whakakore rānei i ētahi atu āhuatanga pea ka whakaeke i te kore ngāwari rite.

He aha ngā take morearea mō ngā hemorrhoids?

He maha ngā take ka nui ake ai tō tupono ki te whanake i ngā hemorrhoids. Ko te mōhio ki ēnei take morearea ka taea te āwhina i a koe ki te tango i ngā mahi hei aukati i a rātou, ki te whakahaere rānei i ngā mea kei a koe inaianei.

Ko ngā take morearea tino nui ko ēnei:

• Te tau neke atu i te 50, i te wā e ngoikore haere ana ngā kiko
• Te hapu, ina koa i te toru o ngā marama
• Te mate kōpū rānei, te whakamātautau rānei i te wā o ngā nekehanga o te whekau
• Te noho roa, ina koa i runga i te pouaka horoi
• Te momona rānei, te nui rawa rānei
• Te whānau e pāngia ana e ngā hemorrhoids
• Te kawe i ngā mea taimaha
• Te mate korere mau

Ko te hapu e tika ana te whakahua motuhake, nā te mea ka pehia e te pēpi e tipu ana ngā oko toto kei te upoko. Ko ngā huringa o te homoni i te wā o te hapu ka taea anō te whakapai ake i ngā oko toto kia pupū.

Ko ngā tangata kei a rātou ngā mahi ā-mahi he nui ake te morearea. Ki te hiahia tō mahi ki te noho roa, ki te kawe rānei i ngā mea taimaha, pea ka nui ake te tupono kia whanake koe i ngā hemorrhoids i te wā e haere ana.

He aha ngā raruraru pea o ngā hemorrhoids?

Ko te nuinga o ngā hemorrhoids kāore e whakaeke i ngā raruraru kino, engari ko ētahi āhuatanga ka taea te whanake e hiahia ana ki te tiaki hauora. Ko ēnei raruraru kāore e noa, engari he mea tika te mōhio.

Ko ngā raruraru pea ko ēnei:

• Te mate toto nā te ngaro o te toto mau, ahakoa he mea onge tēnei
• Te hemorrhoid strangulated ina mutu te tuku toto
• Ngā toto i roto i ngā hemorrhoids o waho (thrombosis)
• Te mate, ina koa ki te whara te wāhi
• Ngā hemorrhoids o roto prolapsed e kore e taea te tuku ki muri

Ka puta te hemorrhoid strangulated ina mutu te tuku toto ki te hemorrhoid o roto, e whakaeke ana i te mamae nui. Koinei tetahi āhuatanga hauora e hiahia ana ki te maimoatanga tere.

Ko ngā hemorrhoids o waho thrombosed pea ka tino mamae, engari ka pai ake te nuinga i roto i ngā rā torutoru ki ngā wiki. Heoi, ka taea e te tākuta te whakaora i te wa i te tango i te toto.

Me pēhea te aukati i ngā hemorrhoids?

Ko te huarahi pai ki te aukati i ngā hemorrhoids ko te pupuri i ō paru kia ngawari, te karo rānei i te whakamātautau i te wā o ngā nekehanga o te whekau. Ko ngā huringa noho ora ngāwari ka taea te whakapai ake i te aukati i ngā hemorrhoids, te pupuri rānei i a rātou kia kore e kino ake.

Ko ēnei ngā rautaki aukati whai hua:

• Kai i te nui o ngā kai kōkawa-nui penei i ngā hua, ngā huawhenua, me ngā witi katoa
• Inu i te wai tika puta noa te rā
• Whakapakaritia te tinana kia pai ai te pūnaha kai
• Kaua e whakaroa i ngā nekehanga o te whekau ina kite koe i te hiahia
• Kaua e whakamātautau, e pupuri rānei i tō manawa i te wā o ngā nekehanga o te whekau
• Kaua e noho roa i runga i te pouaka horoi
• Pupuri i te taumaha hauora

Ko te tāpiri i te 20-30 karamu o te kōkawa ki tō kai i te wa poto ka taea te āwhina i te whakamaori i ngā paru, te whakapai ake rānei i te pā.

Ko te whakapakari tinana mau ka āwhina i te whakaohooho i te mahi o te whekau, ā, ka taea te whakaiti i te wā e noho ana te paru i roto i tō koroni. Ā, ko te hikoi 20-meneti ia rā ka taea te whakapai ake i tō hauora pūnaha kai.

Me pēhea te whakatau i ngā hemorrhoids?

Ko tō tākuta te nuinga ka taea te whakatau i ngā hemorrhoids mā te tirohanga tinana me te kōrero mō ō tōmhanga. Ko te tukanga ngāwari, ā, ka āwhina ki te whakakore i ētahi atu āhuatanga pea ka whakaeke i ngā tōmhanga rite.

I te wā o tō haerenga, ka ui tō tākuta mō ō tōmhanga, ngā tikanga o te whekau, me te hītori hauora. Ka hiahia rātou ki te mōhio mō tetahi mamae, toto, ngā huringa rānei i tō mahi horoi.

Ko te tirohanga tinana te nuinga e whakauru ana i te tirohanga o te wāhi ānau me tetahi whakamātautau rekutu matihiko. Ka tuku ngāwari atu tō tākuta i tetahi matihiko kua hipoki, kua hinu ki roto ki tō rekutu ki te kite i ngā mea rereke.

Ki te hiahiatia, pea ka whakamahi tō tākuta i te anoscope, he pūpoi poto e taea ai te kite i roto i te kauae ānau. Ko tēnei tukanga te nuinga he tere, ā, he iti te mamae.

I etahi wā, ina koa ki te neke atu i te 50 ō tau, ki te pāngia rānei koe e ngā tōmhanga e awangawanga ana, pea ka tūtohutia e tō tākuta he colonoscopy hei tirotiro i tō koroni katoa, hei whakakore rānei i ētahi atu āhuatanga.

He aha te maimoatanga mō ngā hemorrhoids?

Ko te nuinga o ngā hemorrhoids ka pai te whakautu ki te maimoatanga māori e taea ai te tīmata i te kāinga. Ko te whāinga ko te whakaiti i ngā tōmhanga, te aukati rānei i ngā hemorrhoids kia kore e kino ake.

Ko ngā maimoatanga rārangi tuatahi ko ēnei:

• Te whakapai ake i te kai kōkawa ki te whakamaori i ngā paru
• Te tango i ngā kaukau noho mahana mō te 10-15 meneti i ngā wā maha ia rā
• Te whakamahi i ngā kirikiri rānei, ngā suppositories rānei o ngā hemorrhoids
• Te tango i ngā kai whakaora mamae penei i te acetaminophen, te ibuprofen rānei
• Te whakamahi i ngā kāpeka makariri ki te whakaiti i te pupū
• Te pupuri i te wāhi ānau kia ma, kia maroke

Ki te kore ngā maimoatanga māori e āwhina i muri i te wiki, rua rānei, pea ka tūtohutia e tō tākuta ngā tukanga iti-whakauru. Ko ēnei e whakauru ana i te ligation potae rapa, kei reira tetahi potae iti e mutu ai te tuku toto ki te hemorrhoid.

Ko ētahi atu tukanga tari e whakauru ana i te sclerotherapy (te whakainu i tetahi otinga hei whakaiti i te hemorrhoid) te coagulation infrared rānei (te whakamahi i te wera hei whakangaro i te kiko hemorrhoid). Ko ēnei tukanga te nuinga ka mahia i roto i te tari o te tākuta me te iti o te mamae.

Kāore te pokanga e hiahiatia te nuinga, engari pea ka tūtohutia mō ngā hemorrhoids nui, mamae e kore e whakautu ki ētahi atu maimoatanga. Ko ngā tikanga pokanga hou kua whakapai ake i ēnei tukanga i te wā o mua.

Me pēhea te whakahaere i ngā hemorrhoids i te kāinga?

Ka taea e te maimoatanga kāinga te whakahaere pai i ngā tōmhanga o ngā hemorrhoids me te tere ake o te whakaora. Ko te matua ko te whakaiti i te pehanga ki te wāhi e pā ana, te pupuri rānei kia ma.

Ko ngā kaukau noho tetahi o ngā rongoā kāinga tino whai hua. Whakakiia he kaukau ki te 3-4 inihi o te wai mahana, noho ki roto mō te 10-15 meneti, ina koa i muri i ngā nekehanga o te whekau. Ka āwhina tēnei ki te whakaiti i te pupū, te hoatu rānei i te whakaora ngāwari.

Pupuri i te wāhi ānau kia ma mā te whakamahi i ngā tauera kāore i te kakara, kāore i te waipiro, te horoi rānei mā te wai mahana i muri i ia nekehanga o te whekau. Patu te wāhi kia maroke mā te tauera ngawari, kaua e wiri.

Whakamahia ngā peke huka kua oti te takai ki tetahi kiko angiangi mō te 10-15 meneti i te wā ki te whakaiti i te pupū, te whakaora rānei i te mamae. Whai muri i tēnei mā te kāpeka mahana ki te whakaohooho i te tuku toto me te whakaora.

Kakahu i ngā kakahu kōtihi ngawari, manawa, ā, karohia te noho i runga i ngā papa pakeke mō ngā wā roa. Whakamahia he kāpeti ā-porowhita ki te hiahia koe ki te noho mō ngā wā roa.

Me pēhea te whakarite mō tō whakatau ki te tākuta?

Ko te whakarite mō tō whakatau ka taea te āwhina i a koe ki te whiwhi i te hua pai rawa atu i tō haerenga, te whakarite rānei kei a tō tākuta ngā mōhiohio katoa e hiahiatia ana hei āwhina i a koe. Tuhia ō tōmhanga me ō pātai i mua.

Pupuri i te ara o te tīmatanga o ō tōmhanga, te mea e pai ake ai rānei, te kino ake rānei, me ētahi atu maimoatanga kua whakamātautauhia e koe. Kia mōhio ki te auau me te nui o te toto, te mamae, ngā tōmhanga rānei.

Hanga he rārangi o ngā rongoā, ngā taapiri, me ngā hua o te kāinga e tangohia ana e koe. Ko ētahi rongoā ka taea te pā ki te toto, ki te whakaora rānei, no reira he mea nui tēnei mōhiohio.

Tuhia ngā pātai e hiahia ana koe ki te ui, penei i ngā whiringa maimoatanga e wātea ana, te roa pea o te whakaora, me ngā tohu whakatūpato hei titiro atu.

Kaua e whakama i te kōrero mō ō tōmhanga. Kia mahara he tino noa ngā hemorrhoids, ā, pea kua maha ngā turoro i rongoa e tō tākuta me ngā āhuatanga rite.

He aha te mea nui mō ngā hemorrhoids?

Ko ngā hemorrhoids he āhuatanga noa, e taea te rongoa e pā ana ki te tata ki te haurua o ngā pakeke katoa. Ahakoa he kore ngāwari, he mamae rānei i etahi wā, kāore te nuinga e kino, ā, ka pai te whakautu ki ngā maimoatanga ngāwari.

Ko te mea nui rawa ki te mahara ko te maimoatanga wawe me ngā huringa noho ora ka taea te aukati i ngā hemorrhoids kia kore e kino ake. Ko te nuinga o te tangata ka kite i te whakaora nui me ngā rongoā kāinga me ngā maimoatanga o te kāinga.

Kaua e tuku i te whakama ki te aukati i a koe ki te rapu awhina ki te hiahia koe. Ko ngā kaiwhakarato hauora he wheako ki te rongoa i ngā hemorrhoids, ā, ka taea te tuku i ngā otinga whai hua hei āwhina i a koe kia pai ake.

Me te tiaki tika me ngā rautaki aukati, ka taea e koe te whakahaere pai i ngā hemorrhoids me te whakaiti i tō morearea mō ngā wā e whai ake nei. Aro atu ki te pupuri i ngā tikanga whekau pai me te noho ora hauora mō ngā hua roa pai.

Ngā pātai e ui pinepinetia ana mō ngā hemorrhoids

Ka taea te ngaro ake ngā hemorrhoids?

Ae, ko te nuinga o ngā hemorrhoids ka ngaro ake, ina koa ki te ngawari, ā, ka whakatika koe i ngā take e pūmau ana penei i te mate kōpū, te whakamātautau rānei. Ko ngā hemorrhoids iti te nuinga ka iti haere i roto i ngā rā torutoru ki ngā wiki me te tiaki kāinga tika. Heoi, ko ngā hemorrhoids nui ake, mau ake rānei pea ka hiahia ki te maimoatanga hauora kia ngaro rawa.

He mate pāhoko ngā hemorrhoids?

Kāo, kāore ngā hemorrhoids e pāhoko. Ko te nui o te pehanga ki ngā oko toto kei tō wāhi rekutu te take, ehara i te mate huaketo, mate huakore rānei e taea te horapa mai i te tangata ki te tangata. Kāore e taea te hopu i ngā hemorrhoids mai i tetahi atu, te tuku rānei ki ētahi atu mā te hononga.

Ka taea te whakapakari tinana me ngā hemorrhoids?

Ko te whakapakari tinana ngawari ki te reo te nuinga he pai mō ngā hemorrhoids i te wā e whakaohooho ana i te pūnaha kai, te whakaiti rānei i te mate kōpū. Ko te hikoi, te kauhoe, me te whakatete ngawari he whiringa pai. Heoi, karohia te kawe i ngā mea taimaha, ngā mahi whakangā rānei e taea ai te nui ake o te pehanga o te kopu kia pai ake ō tōmhanga.

E hia te roa o ngā hemorrhoids?

Ko te roa e rerekē ana i runga i te nui me te momo hemorrhoid. Ko ngā hemorrhoids ngawari pea ka ngaro i roto i ngā rā torutoru me te maimoatanga kāinga, i te wā e hiahia ana ngā take nui ake ki ngā wiki maha. Ko ngā hemorrhoids o waho thrombosed te nuinga ka whakaeke i te mamae nui mō te 2-3 rā, ka pai ake i te 1-2 wiki.

He aha ngā kai me karo atu ki te pāngia koe e ngā hemorrhoids?

Whakamāramahia ngā kai e taea ai te whakaiti i te mate kōpū, te whakaheke rānei i tō pūnaha kai, penei i ngā kai tukatuka, te nui o te waiū, ngā kai kawa, me te waipiro. Engari, aro atu ki ngā kai kōkawa-nui, te nui o te wai, me ngā kai ngawari, ngāwari ki te kai. He rerekē te tangata, no reira kia aro ki te whakautu o tō tinana ki ngā kai rerekē.