He aha te urticaria me te angioedema? Tōna tohu, take, me te rongoā

Ko te urticaria me te angioedema he mate pāwera noa e pā ana ki tō kiri, ā, i etahi wā ki ngā kiko hohonu ake. Ka puta te urticaria hei pupū kōtiti, ngāngā i runga i tō kiri, ā, ko te angioedema ka pūngā ngā paparanga hohonu, inā, i te taha o tō mata, ngutu, me tō korokoro.

Ka puta ngā āhuatanga nei i te wā kotahi, ā, ka rere ke te āhua, mai i te mea whakaware noa ki te mea e hiahia ana ki te tiaki hauora tonu. Ko te mea pai, ko te nuinga o ngā take ka ora ake rānei, ka pai te whakautu ki te rongoā, ā, ko te mōhio ki te aha e puta ana ka āhei ai koe ki te whakahaere pai ake.

He aha te urticaria?

Ko te urticaria he pupū kōtiti, whero, kākahu rānei e puta ana ki tō kiri, ā, he tino ngāngā. Ka kiia hoki e ngā tākuta he urticaria, ā, ka puta i te wā e tukuna ai e tō tinana te histamine hei whakautu ki tetahi mea e whakaarohia ana he tūkino.

Ka iti enei pupū, pēnei i te rapa pene, kātahi ka nui, pēnei i te pereti kai. Ka whakarerekē te āhua, ka neke haere i tō tinana, ā, ka ngaro atu i tētahi wāhi, kātahi ka puta mai ki tētahi atu wāhi i roto i ngā haora. Ko tēnei tauira whakarerekē he tohu matua tētahi hei āwhina i ngā tākuta ki te tautuhi i te urticaria.

Ka ngaro te nuinga o ngā pupū urticaria kotahi i roto i te 24 haora, ahakoa ka puta tonu ētahi hou. Ka hoki tō kiri ki te āhua noa katoa i te wā kua ngaro, kāore he tohu roa, kāore hoki he tohu.

He aha te angioedema?

Ko te angioedema te pūngā e puta ana i ngā paparanga hohonu o tō kiri me ngā kiri kiri. Kāore i rite ki te urticaria, e noho ana i runga i te mata, ka pā te angioedema ki ngā kiko kei raro i tō kiri, ka puta he āhua pupū, pūngā.

Ko te pūngā nei te nuinga o te wā e puta ana i te taha o ō kanohi, ngutu, paparinga, ā, i etahi wā ō ringa, waewae, rānei ira tangata. Ka raru pea ngā wāhi e pā ana, kāore i te ngāngā, ā, ko te pūngā kaore i te rite, ā, ko te tikanga ka pā atu ki tētahi taha atu i tetahi.

Ahakoa e āhua whakawehi ana te angioedema, ā, tino kitea rawa i te mata, ka ngaro noa iho i roto i te 24 ki te 72 haora. Heoi, ki te pā ki tō koukou, ki tō arero rānei, ka waiho hei āhuatanga mate tūturu e hiahia ana ki te tiaki wawe.

He aha ngā tohu o ngā whewhe me te angioedema?

Mā te mohiotanga ki ngā tohu ka āwhina koe ki te whakamārama i ngā mea e puta mai ana, me te wā hei rapu awhina. Kia haere tātou i ngā mea ka pā atu ki a koe i ia āhuatanga.

Ngā tohu noa o ngā whewhe:

• Ngā whewhe kua ara ake, whero, kōwhai rānei e mawhero ana (ka huri ki te ma) ina pēhia
• Te ngau nui e kaha ake pea i te pō
• Ngā whewhe e huri ana te rahi, te āhua, te wāhi rānei i te rā
• Te tahuri, te wera rānei i ngā wāhi e pā ana
• Ngā whewhe e puta mai ana i ngā rōpū, kāore rānei e horapa puta noa i ngā wāhi nui o te kiri

Ngā tohu noa o te angioedema:

• Te pupuhi i te taha o ō kanohi, e āhua pupuhi ana rānei, tata ki te kati
• Ngā ngutu nui e āhua pīpī ana rānei, kāore rānei e pai
• Ngā paparinga pupuhi, arero, koukou rānei
• Te pupuhi i ngā ringa, ngā waewae, te wāhi ira tangata rānei
• Te kiri e āhua pīpī ana, wera ana, ngawari ana rānei ki te pa
• Te uaua ki te kōrero mārama mena ka pā ki te arero, ki ngā ngutu rānei

Ka puta mai ngā tohu i roto i ngā meneti i muri i te whakaatu ki te mea whakaohooho, kāore rānei i muri i ngā haora maha. Ko te nuinga o te iwi ka kite i te ngau mai i ngā whewhe he āwangawanga atu i te mamae, i te wā e puta mai ana te angioedema i te mamae atu i te pupuhi me te pīpī.

He aha ngā momo whewhe me te angioedema?

Ka whakarōpūtia ēnei āhuatanga e ngā tākuta i runga i te roa o te roa me ngā mea whakaohooho. Ko te mārama ki te momo kei a koe ka āwhina i te aronga i ngā tikanga whakaora me te whakahaere.

Ngāngā mamae me te angioedema e kore e roa atu i te ono wiki, ā, koinei te momo tino noa. He maha ngā take e taea ai te kite, pēnei i te kai, te rongoā, te mate rānei. Ko te nuinga o te iwi ka pā atu ki tēnei momo, ā, ka ora katoa i te wa e tangohia ana te take, e rongoātia ana rānei te take.

Ngā ngāngā roa me te angioedema e mau tonu ana mō te ono wiki neke atu rānei, ā, ka roa pea ngā marama, ngā tau rānei. He uaua ake te kimi i te take, ā, ka hiahiatia pea te whakahaere tonu mō ēnei take. Ko te 1-2% o te iwi ka pā ki ngā ngāngā roa i tētahi wā o o rātou oranga.

Te urticaria tinana ka puta mai i ngā whakaohooho tinana pēnei i te pehanga, te makariri, te wera, te rā, te wiri rānei. He māmā te kite i tēnei momo, nā te mea ka taea e koe te kite i te mea e whakaohooho ana i ō tohu.

He maha ngā momo onge e tika ana kia mōhiotia. Te angioedema kua oti te whakawhiwhi he āhuatanga ira e whakaohooho ana i ngā wāhanga maha o te pupuhi nui kahore he ngāngā. Te urticaria autoimmune ka puta ina whakaeke he te pūnaha ārai mate i ō kiri ake, ā, ngā ngāngā e puta ana i te whakakori tinana ka puta i te wā, i muri rānei i te mahi tinana.

He aha ngā take o ngā ngāngā me te angioedema?

Ka puta ēnei āhuatanga ina tukuna e tō pūnaha ārai mate te histamine me ētahi atu matū hei whakautu ki ngā whakaohooho. Whakaarohia he pēnei te karaka o tō tinana, ahakoa kahore pea he tūponotanga.

Ko ngā whakaohooho tino noa e tūtaki ana te iwi ki:

Ngā take e pā ana ki te kai:

• Kōura, ika, hua manu, miraka, nati, me te soya
• Ngā taapiri kai pēnei i ngā sulfites, ngā tae hanga rānei
• Waipiro, ina ranea ngā kai

Ngā whakaohooho rongoā:

• Rongoā mate pukupuku,inā te penicillin me ngā rongoā sulfa
• Nga rongoā mamae penei i te aspirin, ibuprofen, i te naproxen rānei
• Nga rongoā toto teitei e kiia nei ko ngā ACE inhibitors
• Nga tae whakapae e whakamahia ana i roto i te whakaahua hauora

Ngā take taiao:

• Ngā kīwaha pepeke, ngā ngau rānei
• Repurepu, huruhuru kararehe, kiore puehu rānei
• Te latex, ētahi atu mea pāwera pā rānei
• Ngā pāmahana ā-rohe, te pehanga, te rā rānei

Ngā mate pukupuku me ngā mate:

• Ngā mate huaketo penei i te mate huango noa
• Ngā mate pukupuku, tae atu ki te mate korokoro strep
• Hepatitis, ētahi atu mate pūnaha rānei

I ētahi wā, ka taea hoki e te ahotea, ngā huringa homoni, ngā āhuatanga autoimmune te whakaoho i ēnei āhuatanga. I roto i te nuinga o ngā keehi o ngā ururua roa, kāore ngā tākuta e kite i te take motuhake, ā, he mea whakatoi tera, engari kāore e whakarerekē te huarahi ārai.

Ko ngā take onge e whai ake nei: ngā mate thyroid, ētahi mate pukupuku, ngā āhuatanga ira penei i te angioedema whakatūpato. Mā tō tākuta e whakaaro ki ēnei whakaaro mena he nui, he roa, he maha atu rānei ngā tohu.

Nō hea te haere ki te tākuta mō ngā ururua me te angioedema?

Ka taea te whakahaere i te nuinga o ngā keehi o ngā ururua i te kāinga, engari he maha ngā āhuatanga e hiahia ana ki te tiaki hauora. Ko te mohio ki te wa hei rapu awhina ka taea te aukati i ngā raruraru, ka hoatu hoki te rangimarie o te ngākau.

Rapua te tiaki ā-mate tere tonu mena ka pā atu koe ki:

• Te uaua o te manawa, te wheezing, te poto o te manawa rānei
• Te pupuhi o tō arero, korokoro, i roto i tō waha rānei
• Te tere o te tukunga, te māuiui, te ahua kei te ngaro koe i te ngakau rānei
• Te pupuhi nui o tō mata e pā ana ki tō tirohanga
• Ngā ururua whānui e hipoki ana i te nuinga o tō tinana
• Ngā tohu o te anaphylaxis penei i te ruaki, te ruaki, te manukanuka nui rānei

Ko ēnei tohu pea he tohu tētahi mate pāwera kino e hiahia ana ki te rongoā wawe. Kaua e whakaroa ki te karanga i te 111, ki te haere rānei ki te ruma mō te uruparenga tata.

Whakatau rā me te taote mena kei a koe:

• Ngā whewhe e roa atu ana i te torutoru rā
• Ngā tohu e āwangawanga ana i tō moe, i ō mahi o ia rā rānei
• Ngā tūāhua e puta mai ana kahore he take mārama
• Angioedema e pā ana ki tō mata ā te wā
• Ngā tohu o te mate pēnei i te kirika, i te wera rānei a te taha o ngā wāhi pupū

Ka taea e tō taote te awhina i te kimi i ngā mea whakaohooho, te whakahau i ngā rongoā kaha ake mena e hiahiatia ana, me te whakakore i ngā āhuatanga kei raro. Ko te whakauru wawe te nuinga o te whakapai ake i te mana o ngā tohu me te kounga o te ora.

He aha ngā take morearea mō ngā whewhe me te angioedema?

Ka taea e ētahi take te whakaiti i tō tūmanako ki te whanake i ēnei āhuatanga. Ko te mārama ki tō morearea te awhina i a koe ki te tango i ngā mahi aukati me te mohio wawe ki ngā tohu.

Ko te hunga he mate pāwera kei a rātou, he mate manawa rānei, he nui ake te morearea nā te mea kua rite o rātou pūnaha ārai ki te pā atu ki ngā mea.

Mena he mate huango koe, he mate pāwera kai, he eczema rānei, ka nui ake te tūmanako ki te whanake i ngā whewhe me te angioedema.

Ngā take take whakapapa me te whānau:

• Ngā tūāhua o mua o ngā whewhe, o te angioedema rānei
• Ngā mema o te whānau he rite ngā āhuatanga
• Ngā mate pāwera e mohiotia ana ki ngā kai, ki ngā rongoā, ki ngā mea whakaohooho taiao rānei
• Ngā āhuatanga whakakino aunoa pēnei i te lupus, i te mate thyroid rānei
• Ngā mate pukupuku roa, ngā mate pūnaha ārai rānei

Ngā take noho me te taiao:

• Ngā taumata ahotea teitei, ngā huringa nui o te ora rānei
• Te maha o te whakapiri atu ki ngā mea whakaohooho pea
• Te tango i ngā rongoā maha, ina koa ngā mea hou
• Te mahi i ngā wāhi hauora, i ngā whare taiwhanga rānei
• Te noho i ngā wāhi he nui te paura, te paru rānei

He pānga ano te tau me te ira tangata. Ka pā atu ngā whewhe ohorere ki ngā tamariki me ngā tāne taitamariki ake, ā, he maha ngā whewhe roa i roto i ngā wāhine tekau tau. Ka taea e ngā huringa homoni i te wā o te menstruation, te hapu, te ranei menopause te whakaoho i ngā kaupapa i ētahi wāhine.

Ko ētahi āhuatanga ira tino onge penei i te angioedema whakatūpato e rere ana i roto i ngā whānau, ā, ka puta mai ngā kaupapa pupuhi nui. Ki te maha ngā mema o te whānau he tohu rite, ka taea te tūtohutia te whakamātautau ira.

He aha ngā raruraru pea o ngā whewhe me te angioedema?

Ahakoa ka mutu te nuinga o ngā take kahore he raruraru, he mea nui kia mārama ki ngā raruraru pea kia taea ai e koe te tirotiro i ngā tohu whakatūpato me te rapu i te tiaki tika ina hiahiatia.

Ko te raruraru tino nui ko te anaphylaxis, he mate pāwera nui ka mate pea. Ka puta mai tēnei ina nui rawa te mahi a te pūnaha mate o to tinana katoa, ka heke iho to pehanga toto, ka whakaitihia hoki ō ara hau. Me whakaora tonu te anaphylaxis ki te epinephrine.

Ngā tohu o te anaphylaxis:

• Te tīmatanga tere o ngā whewhe whānui me te ngau kino
• Te uaua ki te manawa, te ngau ranei
• Te pupuhi tere, te ngoikore ranei o te tukunga
• Te ruaki, te ruaki ranei, te mamae o te kopu
• Te ahua o te mate, te manukanuka nui ranei
• Te ngaro o te mohio

Ka taea te aukati i te ara hau ina pā te angioedema ki tō korokoro, arero, pouaka reo ranei. He tino kino tēnei na te mea ka taea e ia te aukati i tō manawa i roto i ngā meneti. Me whakaora tonu te pupuhi i roto i tō waha, te uaua ranei ki te kōrero.

Ngā raruraru iti ake engari kei te awangawanga tonu:

• Ngā mate kiri tuarua mai i te karaka nui
• Te whakararu moe e arahina ana ki te ngenge me ngā huringa ngakau
• Te motu hapori na te awangawanga mo te ahua
• Te manukanuka, te pouri ranei mai i ngā tohu roa
• Te whakakore i te mahi, te kura, ngā mahi o ia rā ranei

Ka pānga nui te ururua roa ki tō kou rangatira o te ora, ā, ka puta he pouri ngākau, ā, ka pānga ki ngā hononga. Ka whāia e ētahi tangata te wehi ki te kai i ētahi kai, ki te haere rānei ki ētahi wāhi, ā, ka taea te whakawhāiti i te wā.

Ko ngā raruraru onge e whai ake nei ko te pupū roa kaore e whakautu ki te rongoā me ngā pānga o te rongoā mai i te whakamahinga roa o te antihistamine. Ko te mahi tata atu ki tō tākuta ka āwhina i te whakaiti i ēnei tūponotanga i te wā e whakahaere pai ana i ō tohu.

Me pēhea te aukati i te ururua me te angioedema?

Ko te arotahi o te aukati ki te kimi me te karo i ō pūāhua whaiaro i te wā e pupuri ana i ngā mahi hauora pai. Ahakoa kaore e taea e koe te aukati i ia wāhanga, ka taea e ēnei rautaki te whakaiti nui i tō tūponotanga.

Ko te huarahi aukati tino whai hua ko te karo i ngā pūāhua. Pupurihia he tātai taipitopito o te wā e puta ai ngā wāhanga, ngā mea i kainga e koe, ngā rongoā i inuhia e koe, ngā mahi i mahia e koe, me ō taumata ahotea. Ka āwhina tenei ki te kimi i ngā tauira kaore pea i te marama i te tīmatanga.

Ngā rautaki aukati e pā ana ki te kai:

• Pānuihia nga tohu o ngā kai mā te ata, inā koa mō ngā mea whai mate pāwera e mohiotia ana
• Whakauruhia ngā kai hou kotahi i te wā, ā, i te iti o te nui
• Karohia te waiū i te wā e tamata ana i ngā kai hou, i ngā rongoā rānei
• Kōrero atu ki ngā kaimahi o te wharekai mō ō mate pāwera ina kai i waho
• Maua ngā rongoā āwhina mena he mate pāwera nui tōu ki te kai

Ngā whakaritenga haumaru rongoā:

• Whakamōhiotia ngā kaiwhakarato hauora katoa mō ngā whakautu o mua
• Kakahuhia he mowhiti whakatūpato hauora mena he mate pāwera nui tōu
• Kaua rawa e tuwhaina ngā rongoā tākuta ki ētahi atu
• Pātaihia mō ētahi atu whiringa mena ka hiahia koe ki ngā rongoā kua pāwera atu koe i mua
• Pupurihia he rārangi o ngā rongoā katoa kua puta he raruraru

Ngā huarahi taiao me te oranga:

• Whakahaerehia te ahotea mā ngā tikanga whakahaumaru rānei mā te tohutohu
• Kaua e tūtaki ki ngā pāmahana āroha rānei tiakina koe anō ki te tika te whakamahinga
• Whakamahia ngā hua tiaki kiri ngawari, kāore hoki he kakara
• Kia ma te wāhi e noho ana koe hei whakaiti i te whakamahinga o ngā mea pāwera
• Whakakorihia te tinana i ia rā, engari kaua e whakamahi i ngā mea e mohiotia ana e pā ana ki te tinana

Mō te hunga e pangia ana e te mate urupare roa, te tango i ngā rongoā antihistamine ia rā, kia rite ki te tohu a tō tākuta, ka taea te aukati i ngā mate ahakoa kaore e taea te karo i ngā mea whakaoho. He pai te mahi o tēnei tikanga mō te hunga he uaua te kimi rānei te whakakore i ngā mea whakaoho.

Pehea te whakamātautau i ngā urupare me te angioedema?

Ko te tikanga ka tīmata te whakamātautau mā tō tākuta e tirotiro i tō kiri, ā, ka ui i ngā pātai taipitopito mō ō tohu. I te nuinga o ngā wā, ko te ahua motuhake o ngā urupare me te angioedema ka ngāwari te whakamātautau.

Ka hiahia tō tākuta ki te mohio ki te wā i tīmata ai ngā tohu, te āhua o rātou, te roa o ngā welts takitahi, me te mea kua kite koe i ētahi mea whakaoho. Ka ui anō rātou mō tō hītori hauora, ngā rongoā kei te whakamahi koe, ngā mate hou, me te hītori whānau o ngā mate pāwera.

Ko te tirotiro tinana e arotahi ana ki:

• Te rahi, te āhua, me te tohatoha o ngā welts, te pupū rānei
• Te āhua o tō kiri ina pehia (whakamātautau dermographism)
• Ngā tohu o ētahi atu mate pāwera, te mate rānei
• Ō tohu nui, ina koa ki te āhua kino koe
• Ngā wāhi pupū ka pā pea ki te manawa

Mō ngā take ohorere me ngā mea whakaoho marama, kaore pea e hiahiatia he whakamātautau atu. Heoi, ki te kaha, te hokinga mai rānei ō tohu, te roa atu rānei i te ono wiki, ka tūtohu pea tō tākuta kia whakamātautau atu.

Ngā whakamātautau atu pea:

• Ngā whakamātau ā-kirikiri mate pāwera, me ngā whakamātau toto hei whakatau i ngā mea whakaohooho motuhake
• Te tatau toto katoa hei tirotiro i ngā mate pukupuku, me ētahi atu āhuatanga
• Ngā whakamātau mahi tairoirī, nā te mea ka taea e ngā mate tairoirī te whakaohooho i ngā whewhe roa
• Ngā tohu ā-whakahaere-tinana, ki te whakapaehia he take ā-whakahaere-tinana
• Ngā taumata tryptase hei whakakore i te mastocytosis, he āhuatanga onge

I ngā take o te angioedema kua oti te whakapae he kua whatu, ka ine ngā whakamātau toto motuhake i ngā taumata whakakī. Ka taea hoki e tō tākuta te tūtohutanga kia pupuri i te rārangi tohu, kāore rānei e whakakore i ngā kai e whakapaehia ana i tō kai hei awhina i te whakatau i ngā mea whakaohooho.

I etahi wā ka mahi ngā tākuta i ngā whakamātau wero, kei reira koe e whakaaturia ana ki ngā mea whakaohooho e whakapaehia ana i roto i te taiao hauora whakahaere. Ka oti noa tenei ina nui atu ngā painga ka taea i ngā tūponotanga, ā, kei te wātea tonu te rongoā ā-mate.

He aha te rongoā mō ngā whewhe me te angioedema?

Ko te whāinga o te rongoā ko te whakaora i ngā tohu, ko te aukati i ngā raruraru, me te whakatau i ngā mea whakaohooho hei karo i ngā wāhanga kei te heke mai. Ko te huarahi e whakawhirinaki ana ki te kaha o ō tohu, ā, he āhuatanga pakari rānei tēnei, he āhuatanga roa.

Mō ngā tohu ngawari ki te tūpono, ko ngā antihistamines te raina tuatahi o te rongoā. Ka aukati ēnei rongoā i te histamine, te matū e tukuna ana e tō tinana i ngā whakautu mate pāwera. He tino whai hua ngā antihistamines hou, ā, ka iti ake te moe i ngā putanga tawhito.

Ngā kōwhiringa antihistamine noa e wātea ana:

• Loratadine (Claritin), cetirizine (Zyrtec), kāore rānei fexofenadine (Allegra) mō te whakamahinga o ia rā
• Diphenhydramine (Benadryl) mō te whakaora tere, ahakoa ka taea te moe
• Ka taea te tuhi i ngā rongoā nui atu i te noa mō ngā take pakari
• Te whakakotahi i ngā momo antihistamines rerekē mō te mana pai ake

Mō ngā tohu nui ake, ko ētahi atu rongoā e wātea ana:

• Ngā corticosteroids waha penei i te prednisone mō te whakamahinga poto i ngā wā e pupuhi ana
• Ngā kaitakotoru epinephrine mō te hunga kei te tūpono ki te anaphylaxis
• Ngā werohinga omalizumab (Xolair) mō ngā hives mau tonu e kore e whakautu ki ngā antihistamines
• Ngā rongoā whakakore i te pūnaha ārai mate mō ngā take kino, mau tonu
• Ngā maimoatanga ohorere tae atu ki ngā rongoā IV me te tautoko o te ara hau ki te hiahiatia

Ka tīmata tō tākuta ki te maimoatanga ngawari pai rawa atu ka whakarite kia rite ki tō whakautu. Ka kite te nuinga o te iwi i te whakaora nui me ngā antihistamines anake, ā, ko ētahi atu ka hiahia ki ngā huarahi whakakotahitanga mō te mana whakahaere pai.

Mō te angioedema kua oti te whakararangi, ka whakamahia ngā rongoā motuhake e āta whai ana i te pūnaha whakakotahi. Kei roto i ēnei ngā tāpiringa o te kaitakotoru C1 esterase me ngā rongoā hou penei i te icatibant, e taea te mutu tere i ngā whakaeke ina hoatu wawe.

Me pēhea te whakahaere i ngā hives me te angioedema i te kāinga?

Ka aro te whakahaere kāinga ki te whakaora i ngā tohu me te aukati i ngā mea whakaoho i a koe e tatari ana kia kaha ngā maimoatanga hauora. Ka taea e ēnei huarahi te whakapai ake i tō mārohirohi me te āwhina i te aukati i ngā wāhanga mai i te kino ake.

Ka homai e ngā kāpeka makariri te whakaora tere mō te kiri ngau, mumura. Tāpirihia he kākahu ma, makuku, rānei he putea huka kua oti te takai ki te tauera ki ngā wāhi e pā ana mō te 10-15 meneti ia wā. Ka āwhina tenei ki te whakangū i te ahua ngau me te whakaiti i te mumura.

Ngā rautaki tiaki kiri e āwhina ana:

• Te tango i ngā kaukau makariri me te oatmeal, rānei te paura tunutunu hei whakamarie i te kiri riri
• Te whakamahi i ngā kaiwhakamarie ngawari, kore kakara hei aukati i te maroke
• Te kakahu i ngā kakahu huruhuru, ngawari i hangaia mai i ngā muka taiao
• Te karo i ngā kaukau wera, rānei ngā kaukau e taea te whakaiti i te ngau
• Te pupuri i ō niho poto hei whakaiti i te kino mai i te karaka

Ngā whakarerekētanga oranga i ngā wāhanga:

• Noho i ngā wāhi whakamāha, ngā wāhi māhana e taea ai
• Whakamahia ngā tikanga whakaiti-pānga-pānga pērā i te manawa hohonu, te whakaaroaro rānei
• Kaua e inu waipiro, e taea te whakaiti i ngā pānga o te histamine
• Whakawātea te moe kia tautoko i tō pūnaha matewai
• Kia makona te wai, ina koa ki te inu koe i ngā rongoā antihistamine

Ka tino whai hua ngā rongoā antihistamine kore-tūtohu ina whakamahia tika. Whai i ngā aratohu o te kete, kaua hoki e pāwhiri i ngā rongoā e tūtohutia ana me te kore e ui ki tō tākuta. Ki te kore tetahi momo e mahi pai, ui atu ki tō kaihoko rongoā mō ētahi atu whiringa.

Aroturukihia ou tohu mā te ata, ka rapu awhina hauora mena ka kino ake rātou, ka puta mai rānei ngā tohu hou e manukanuka ana. Pupuri i te puka tohu hei awhina i te kimi i ngā tauira me ngā mea whakaohooho ka taea te kōrero ki tō kaiwhakarato hauora.

Me pēhea te whakarite mō tō whakatau ki te tākuta?

Ka āwhina te whakarite pai i tō tākuta ki te mārama pai ake ki tō āhuatanga, me te whakawhanake i te mahere maimoatanga tino whai hua. Ko te tango i te wā ki te whakarite i ngā korero i mua ka pai ake te hua o te haerenga mō kōrua.

I mua i tō whakatau, waihangahia he raupapa kōrero taipitopito o ō tohu. Tākina te wā i tīmata ai rātou, te āhua o rātou, te roa o te roa, me ētahi atu mea i puta mai te whakaohooho, te whakaiti rānei i a rātou. Ka tino whai hua ngā whakaahua, nā te mea ka ngaro ngā hives i te wā ka kite koe i te tākuta.

Kawe mai i te rārangi katoa o:

• Ngā rongoā katoa e inu ana koe i tēnei wā, tae atu ki ngā rongoā kore-tūtohu me ngā taapiri
• Ngā rongoā hou, kai, hua rānei i ngana koe i ngā rā i mua i te puta mai o ngā tohu
• Ngā mate pāwera o mua, ngā wāhanga o ngā hives kua pāngia e koe
• Te hītori whānau o ngā mate pāwera, ngā āhuatanga autoimmune, ngā tohu rite rānei
• Ngā mate hou, ngā mate, ngā mahi whakapānga rānei

Ngā pātai hei ui ki tō tākuta:

• He aha te take tino pea o ōu tohu?
• E hiahia ana ahau ki ētahi whakamātau hei whakatau i ngā mea whakaoho, i te whakakore rānei i ētahi atu āhuatanga?
• He aha ngā rongoā e tūtohutia ana e koe, ā, he aha ngā pānga o te taha?
• Nōhea ahau e tumanako ana ki te whakapai ake, ā, me pēhea mēi kore e pai ake ngā tohu?
• E hiahia ana ahau ki tetahi kaitautoko epinephrine mō ngā āhuatanga ohorere?
• He aha ngā tohu whakatūpato e whai mana ai ahau ki te rapu i te tiaki ohorere?

Mēnā kei a koe ngā tohu mahi i te wā o te whakaritenga, ka āwhina tēnei ki te whakatau. Kaua e whakamahi i te whakapaipai kanohi, i ngā mīti rānei ki ngā wāhi e pā ana kia kite mā te taote i tō kiri. Whakaarohia te kawe mai i tētahi hoa whakawhirinaki, i tētahi mema whānau rānei hei āwhina i a koe ki te maumahara i ngā mōhiohio me te uiui i ētahi atu pātai.

He aha te mea nui mō ngā hives me te angioedema?

Ko ngā hives me te angioedema he mate pāwera noa i te nuinga o te wā ka kore e pai, ā, i etahi wā ka wehi, engari ka taea te whakahaere me te rongoā tika me te karo i ngā mea whakaoho. Ko te nuinga o ngā wāhanga ka mutu ake anō rānei ka pai te whakautu ki ngā antihistamines.

Ko te mea tino nui kia mahara ko te mohio ki te wā e hiahia ana ngā tohu ki te tiaki ohorere. Ko te uaua o te manawa, te pupuhi o te korokoro, i ngā tohu o te anaphylaxis rānei e hiahia ana ki te tiaki hauora tonu. Mō ētahi atu tohu, ko te rongoā wawe ka aukati i te kino ake me te whakarato i te whakaora tere ake.

Ko te mahi tahi me tō kaiwhakarato hauora hei whakatau i ngā mea whakaoho me te whakawhanake i tētahi mahere whakahaere ka hoatu ki a koe te huarahi pai rawa atu ki te aukati i ngā wāhanga o muri mai. Ko te nuinga o te iwi ka whakahaere pai i ō rātou tohu me te pupuri i ō rātou mahi noa me te huarahi tika.

Kia mahara kei te whai koe i ngā hives, i te angioedema rānei, ehara tena i te tikanga kei te pakaru koe ki te oranga o ngā herenga. Me te whakahaere tika, ka kite te nuinga o te iwi i ngā huarahi whai hua hei whakaiti i ō rātou pānga me te noho mārie. Kia whai mōhio, whai i tō mahere rongoā, ā, kaua e whakaroa ki te tono awhina ina hiahia koe.

Ngā pātai e ui ana te iwi mō ngā hives me te angioedema

Q1. He pūkōkiri rānei ngā whewhe?

Kāo, ehara ngā whewhe i te mea pūkōkiri. Kāore e taea te hopu i ngā whewhe i tētahi atu tangata, kāore hoki e horapa atu ki ētahi atu tangata mā te pā. He mate pāwera ngā whewhe e puta ana i roto i tō tinana ake, ehara i te mate e pā ana ki ngā pūtau ranei ngā huaketo. Heoi, ki te mea he mate kei muri i ngā whewhe, tera pea ka pūkōkiri taua mate.

Q2. E hōea ana rānei ngā whewhe?

Ka ngaro ngā whewhe takitahi i roto i ngā hāora 24, ahakoa ka puta tonu ētahi hou. Ka mutu ngā mate ohorere i roto i ngā rā torutoru ki ē ono wiki. Ka mau tonu ngā whewhe roa mo ē ono wiki neke atu rānei, ka roa pea ngā marama, ngā tau rānei. He raruraru te āhua kore whakarite o ngā whewhe, engari ka kite te nuinga o te iwi i ngā whakapainga i te wā me te rongoā tika.

Q3. Ka taea rānei e te ahotea te whakaoho i ngā whewhe?

Ae, ka taea e te ahotea te whakaoho i ngā whewhe i ētahi tangata. Ina ahotea koe, ka tukuna e tō tinana ngā homoni me ngā matū ka taea te whakahohe i tō pūnaha mate tuputupu me te whakaoho i te tukunga o te histamine. Kāore te ahotea e whakaoho tika ana i te mate pāwera, engari ka taea te whakapakari i a koe ki ngā mea whakaoho, ki te whakaiti rānei i ngā tohu kei te puta. Ko te whakahaere i te ahotea mā ngā tikanga whakamahinga ka āwhina pinepine ki te whakaiti i te auau me te kaha o ngā whewhe.

Q4. He haumaru te whakakori tinana me ngā whewhe?

He pai te whakakori ngawari ki te pai koe, engari ka kaha pea te kino o ō tohu ki te mahi kaha. Ka kaha ake te kitea o ngā whewhe, me te ngau, mā te wera, te werawera, me te piki o te toto. Ka puta mai ngā whewhe i whakaohotia e te whakakori tinana i ētahi tangata i te wā, i muri rānei i te mahi tinana. Whakarongo ki tō tinana, kaua hoki e mahi whakakori kaha kia pai ra ano ō tohu. Ki te āhua nei ka whakaohohia ō whewhe e te whakakori tinana, kōrerohia tēnei āhua ki tō tākuta.

Q5. Ka taea rānei e ngā tamariki te whakarere i ngā whewhe?

He tokomaha ngā tamariki e puea ake ana i te āwangawanga kia puta he whewhe, ā, tērā rānei ngā whewhe e puta mai ana i ngā mate pāwera kai. I te wā e whānuitia ana ō rātou pūnaha ārai mate, ka iti haere te pānga ki ngā mea i whakaohooho i mua. Heoi, ka mau tonu ki ētahi tamariki te pāwera tae noa ki te pakeketanga. Ko te rongo pai, ahakoa ngā take e mau tonu ana, ka ngāwari ake te whakahaere i te wā e ako ana ngā tamariki ki te kimi me te karo i ngā mea whakaohooho. Ko te haere tonu ki te taote mate pāwera tamariki hei tirotiro i te whakahaere me te whakarite i te rongoā kia rite ki te hiahia.