He aha te mate huaketo HPV? Ngā tohu, ngā take, me te rongoā

Ko te mate huaketo HPV te take o te huaketo papilloma tangata, tētahi o ngā mate ka pā atu i te taangata e horapa ana i te ao katoa. Ko te nuinga o te hunga e taangata ana ka whiwhi i te HPV i tētahi wā o o rātou oranga, kāore hoki e mohiotia e rātou.

Ko tēnei whānau huaketo he maha atu i te 100 momo rerekē, ā, ahakoa ka rongo pea kē te tino nui, koinei tetahi o ngā korero whakamarie: ka taea e tō pūnaha mate te horoi i te nuinga o ngā mate huaketo HPV i roto i ngā tau e rua. Whakaarohia te HPV hei mea ka taea e tō tinana te whakahaere i a ia ano, rite tonu ki te whawhai i te mate huaketo noa.

He aha te mate huaketo HPV?

Ka puta te mate huaketo HPV ina tomo te huaketo papilloma tangata ki tō tinana mā ngā wahi iti o tō kiri, o ngā kiri kiri rānei. He iti rawa te huaketo, no reira he iti rawa ngā wahi tomo, kāore hoki e kitea.

Ka tūtaki tō tinana ki tēnei huaketo mā te hononga kiri ki te kiri i ngā mahi tata. Ko te mea e whakakē atu ai te HPV i ētahi atu mate ko te noho pea i roto i tō pūnaha mō ngā marama, ngā tau rānei i mua i te mahi, ki te mahi rānei.

Ko te whāinga o te huaketo ko ngā pūtau i ngā wāhi penei i ō kōpū, waha, korokoro, ā, i ētahi wā ō ringa, ō waewae rānei. Ko te nuinga o te wā, ka mohio tō pūnaha mate ki te HPV hei manuhiri kore e pai, ka mahi ngāwari ki te whakakore i te kore e kitea e koe etahi tohu.

He aha ngā tohu o te mate huaketo HPV?

Ko te nuinga o ngā mate huaketo HPV kāore e puta he tohu, koia te take kāore te tini o te iwi e mohio ana kua pa atu te huaketo ki a rātou. Ka horoia e tō tinana te mate huaketo i mua i te puta mai o ngā tohu.

Ina puta mai ngā tohu, ka rerekē pea i runga i te momo HPV kei a koe me te wāhi e pā ana ki tō tinana. Koinei ngā mea ka kite pea koe:

• Ngā pūtau iti, tae kikorangi, tae hina rānei i tō wāhi kōpū (ngā whewhe kōpū)
• Ngā whewhe e takoto ana, e ara ana rānei, he āhua kāreti rānei
• Te ngau, te mamae rānei i te wāhi e pā ana
• Te toto i te wā, i muri rānei i te taangata (i ētahi wā)
• Ngā whewhe noa i runga i ngā ringa, ngā maihao, i te taha o ngā kuihi rānei
• Ngā whewhe plantar i runga i ngā papa o ō waewae

Mēnā ka kite koe i ētahi pūtau, i ētahi rerekētanga rānei i tō wāhi kōpū, he mea noa te manukanuka. Kia mahara ko ngā whewhe kōpū, ahakoa he kore ngāwari, he kore kino, he taea te rongoā.

He aha ngā momo o te mate huaketo HPV?

Ka wehea ngā momo HPV ki ētahi wāhanga e rua i runga i ō rātou tūponotanga hauora. Ka āwhina te mārama ki ēnei wāhanga ki a koe ki te whakamārama i ngā hua whakamātautau, i ngā kōrero rānei me tō kaiwhakarongo hauora.

Ko ngā momo HPV iti-te-morearea (penei i te HPV 6 me te 11) te take noa iho o ngā āhuatanga pai penei i ngā whewhe kōpū. Kāore ngā momo nei e āhei te arahi ki ngā raruraru hauora nui, ā, he āhuatanga ataahua, he āhuatanga whakamarie rānei i te mea he take hauora nui.

Ko ngā momo HPV nui-te-morearea (kei roto ko te HPV 16 me te 18) te kaha ki te whakaputa i ngā rerekētanga pūtau ka taea te whanake hei mate pukupuku i te wa roa. Heoi, ko te whai i te momo HPV nui-te-morearea kāore e tikanga ka whanake koe i te mate pukupuku - he tikanga noa iho kei te hiahia tō kaiwhakarongo hauora ki te tirotiro atu i a koe.

He momo HPV anō e pā ana ki ngā wāhi kore-kōpū, e whakaputa ana i ngā whewhe noa i runga i ō ringa, waewae, i ētahi atu wāhi o te tinana rānei. Ko te nuinga o te wā ka horapa ēnei momo mā te hononga noa, kāore i te taangata.

He aha te take o te mate huaketo HPV?

Ka horapa te HPV mā te hononga kiri ki te kiri tika me te tangata kei a ia te huaketo. Ko te huarahi tino noa e whiwhi ai te iwi i te HPV kōpū ko te hononga taangata, tae atu ki te taangata waha, te taangata tūturu, me te taangata waha.

Ka taea e koe te hopu i te HPV ahakoa kāore he tohu, he tohu rānei o tō hoa e pā ana. Ka taea te noho o te huaketo i runga i te kiri kāore i hipoki e te koniti, koia te take, ahakoa he whai hua, kāore ngā koniti e tiaki katoa i a koe i te HPV.

He iti te wā, ka taea te horapa o te HPV mā ētahi atu momo hononga tata, kāore rānei, mai i te whaea ki te pēpi i te wā whānau. Ka taea te horapa o ngā momo HPV kore-kōpū e whakaputa ana i ngā whewhe noa mā te hononga noa penei i te pēhi ringa, te pā atu rānei ki ngā mata e konatamīna ana.

He mea nui te mārama ko te whiwhi i te HPV kāore e whakaatu i tetahi mea mō tō ahua, mō ō kōwhiringa rānei. He tino noa tēnei huaketo, ā, ko te nuinga o te hunga e taangata ana ka tūtaki ki a ia i tētahi wā, ahakoa te maha o ngā hoa kei a rātou.

Nōhea te haere ki te taakuta mō te mate huaketo HPV?

Me whakapiri atu koe ki tō kaiwhakarongo hauora mēnā ka kite koe i ētahi pūtau hou, i ētahi pupuhi rānei, i ētahi rerekētanga rānei i tō wāhi kōpū. Ahakoa kāore pea ēnei e hono tonu ki te HPV, he pai tonu te arotake i a rātou e tetahi tohunga.

Whakaritea he whakatau mēnā ka pā atu koe ki te toto kore noa i te wā, i muri rānei i te taangata, i te mamae o te kopū roa rānei, i ētahi tohu rānei e awangawanga ana koe. Ka taea e tō taakuta te awhina ki te whakatau mēnā ko te HPV, ko tētahi atu āhuatanga rānei te take o ō tohu.

Ahakoa kāore he tohu, he mea nui te tirotiro noa. Me whai i ngā kaupapa Pap smear e tūtohutia ana e ngā wāhine, i te mea ka taea e ēnei whakamātautau te kite i ngā rerekētanga pūtau e puta mai ana i ngā momo HPV nui-te-morearea i mua i te whanake hei raruraru nui.

Mēnā kua whakatauhia tō hoa ki te HPV, ki ngā whewhe kōpū rānei, he mea tika te kōrero ki tō kaiwhakarongo hauora, ahakoa kei te pai koe. Ka taea e rātou te tohutohu ki a koe i ngā whakamātautau me ngā rautaki aukati e tika ana.

He aha ngā take morearea mō te mate huaketo HPV?

Ka taea e ētahi take te whakapiki ake i tō tūponotanga ki te hopu i te HPV, ahakoa he mea nui te mahara ka taea e te tangata e taangata ana te whiwhi i tēnei mate huaketo, ahakoa tō taumata morearea.

Koinei ngā take matua ka taea te whakapiki ake i tō morearea:

• Te whai i ngā hoa taangata maha, i te hoa rānei kua whai hoa maha
• Te taangata i te wā taitamariki ina kei te whanake tonu tō pūnaha mate
• Te whai i te pūnaha mate ngoikore nā te mate, ngā rongoā rānei, ngā āhuatanga hauora rānei
• Te whai i te kiri pakaru i ngā wāhi ka taea te tomo o te HPV ki tō tinana
• Kāore i whakakakahu ki te HPV
• Te whakakī, ka taea te whakaiti i te kaha o tō tinana ki te whawhai i ngā mate huaketo

Ko te whai i ngā take morearea kāore e whakamana ka whiwhi koe i te HPV, pēnei tonu i te kore o ngā take morearea kāore e whakaora i a koe. Ko te mea tino nui ko te mārama ki ēnei take kia taea ai e koe te whakatau whakamārama mō tō hauora me ngā rautaki aukati.

He aha ngā raruraru pea o te mate huaketo HPV?

Ahakoa ko te nuinga o ngā mate huaketo HPV ka mutu ake i a rātou ano kaore e puta he raruraru, ka taea e ētahi te arahi ki ngā take hauora nui ake mēnā kāore i tirotirohia. Ka taea e te mārama ki ēnei wāhi te awhina i a koe ki te noho whai hua mō tō hauora.

Ko te raruraru tino awangawanga ko te whanake o te mate pukupuku, ahakoa ka roa pea tēnei i ngā tau maha, ā, ka pā noa ki te iti o te hunga e whai ana i ngā momo HPV nui-te-morearea. Koinei ngā raruraru pea:

• Te mate pukupuku cervix (te mate pukupuku HPV-e-pa ana tino noa i ngā wāhine)
• Te mate pukupuku tūturu i ngā tāne me ngā wāhine
• Te mate pukupuku ure i ngā tāne
• Ngā mate pukupuku waha me ngā mate pukupuku vulvar i ngā wāhine
• Ngā mate pukupuku o te matenga me te kaki, tae atu ki ngā mate pukupuku korokoro me ngā mate pukupuku waha
• Te papillomatosis manawa e puta ana (āhuatanga onge e pā ana ki te korokoro)
• Ngā raruraru hapu mēnā ka aukati ngā whewhe kōpū i te kauwhata whānau

Kia mahara he onge rawa ēnei raruraru, ā, ka whanake noa i muri i ngā mate huaketo HPV nui-te-morearea roa, kāore i rongoā. Ka whakaiti nui te tirotiro noa me te tiaki hauora i tō tūponotanga ki te pā atu ki ngā raruraru nui.

Me pēhea te aukati i te mate huaketo HPV?

Ko te rongo pai ko te mate huaketo HPV he tino taea te aukati mā te whakakakahu me ngā mahi taangata haumaru. Ko te whakakakahu HPV tētahi o ngā taputapu tino whai hua kei a tātou mō te aukati i tēnei mate huaketo.

Ka pai ake te mahi o te whakakakahu HPV ina hoatu i mua i tō taangata, engari ka taea tonu te whakawhiwhi hua ahakoa kua taangata koe. Ka tiaki te whakakakahu i ngā momo HPV tino morearea, ā, e tūtohutia ana mō ngā tamariki, ngā taitamariki, me ngā pakeke tae atu ki te 45 tau.

I tua atu i te whakakakahu, ka taea e koe te whakaiti i tō morearea mā ēnei rautaki:

• Te whakamahi i ngā koniti tonu, ahakoa kāore e tiaki katoa
• Te whakaiti i te maha o ō hoa taangata
• Te noho i roto i te hononga kotahi-hoa me te tangata kua whakamātautauhia
• Te karo i te taangata ina kei a koe, kei a tō hoa rānei ngā whewhe kōpū e kitea ana
• Te kore whakakī, i te mea ka whakaiti i te kaha o tō pūnaha mate ki te whawhai i te HPV

Ahakoa ngā mahi aukati, he noa te tūtaki ki te HPV i roto i te hunga e taangata ana. Ko te mea nui ko te whakakotahi i ngā rautaki aukati me te tiaki hauora noa me te tirotiro.

Me pēhea te whakatau i te mate huaketo HPV?

Ka whakawhirinaki te whakatau o te HPV ki ō tohu, tau, me te ira tangata. Mō te tini o te iwi, ā, mō ngā tāne, kāore he whakamātautau noa mō te HPV, ā, ka puta te whakatau i te wā e puta mai ana ngā tohu penei i ngā whewhe.

Mō ngā wāhine, ka mahia te whakamātautau HPV i te taha o ngā Pap smears i te wā o te tiaki wahine noa. Ka tūtohu pea tō taakuta i te whakamātautau HPV mēnā ka whakaatu ō Pap smear i ngā pūtau kore noa, ka mahia rānei e rātou ngā whakamātautau e rua hei wāhanga o te tirotiro noa mēnā kei runga ake i te 30 ō tau.

Mēnā he whewhe e kitea ana kei a koe, ka taea e tō kaiwhakarongo hauora te whakatau i a rātou mā te tirotiro tinana. I ētahi wā ka tono pea rātou i te otinga waikawa ngawari kia kitea ai ngā whewhe iti ake, i ētahi wā onge rānei, ka tango i te tauira pūtau iti mō te whakamātautau taiwhanga.

Kāore he whakamātautau toto mō te HPV, ā, kāore e taea te kite i te huaketo anō i te wā ka horoia e tō pūnaha mate. Koia te take e arotahi ana te whakamātautau ki te kimi i te huaketo ina mahi ana, ki te kite rānei i ngā rerekētanga pūtau ka taea e ia te whakaputa.

He aha te rongoā mō te mate huaketo HPV?

Kāore he rongoā motuhake ka taea te whakaora i te HPV anō, engari kāore tēnei e awangawanga penei i te āhua.

Ka arotahi te rongoā ki te whakahaere i ngā tohu me te whakatika i ngā rerekētanga pūtau ka taea e te huaketo te whakaputa. Mēnā he whewhe kōpū kei a koe, he maha ngā rongoā whai hua ka taea te tango i a rātou me te whakaiti i te kore ngāwari:

• Ngā rongoā o runga ka tono koe ki te kāinga (penei i te imiquimod, podofilox rānei)
• Ngā mahi i roto i te tari penei i te cryotherapy (te whakamatao)
• Te electrocautery (te tahuna i ngā whewhe mā te hiko)
• Te rongoā laser mō ngā whewhe pakari, nui rānei
• Te tango pokanga i ētahi wā

Mō ngā pūtau cervix kore noa e puta mai ana i te HPV nui-te-morearea, ka uru pea ngā rongoā ki ngā mahi ki te tango i ngā pūtau e pā ana, penei i te LEEP (loop electrosurgical excision procedure) te cone biopsy rānei. Ko te nuinga o te wā ka mahia ēnei mahi i roto i te tari o tō taakuta, ā, he tino whai hua.

Ko te whāinga o te rongoā ko te tango i ngā whewhe e kitea ana, i ngā pūtau kore noa rānei i te wā e tautoko ana i te kaha o tō pūnaha mate ki te whakahaere i te huaketo.

Me pēhea te whakahaere i te mate huaketo HPV i te kāinga?

Ahakoa kāore e taea te whakaora i te HPV i te kāinga, ka taea e koe te tango i ngā mahi hei tautoko i tō pūnaha mate me tō hauora whānui. Ko te pūnaha mate kaha tō hoa pai ki te awhina i tō tinana ki te horoi i te huaketo i te āhua noa.

Arotahi ki te pupuri i ngā tikanga noho ora hauora e whakapiki ana i tō mahi pūnaha mate:

• Kai i te kai tōtika e whai hua ana i ngā hua, ngā huawhenua, me ngā kai e tautoko ana i te pūnaha mate
• Whiwhi moe tika (7-9 haora ia pō mō te nuinga o ngā pakeke)
• Whakapakari tinana kia tautoko ai i te hauora pūnaha mate whānui
• Whakahaere i te ahotea mā ngā tikanga whakahāwea, te whakaaroaro rānei, i ngā mahi e pai ana koe
• Te karo i te whakakī me te whakaiti i te inu waipiro
• Tangohia ngā rongoā kua tohua, tono rānei i ngā rongoā o runga kia rite ki ngā tohutohu

Mēnā he whewhe kōpū kei a koe, pupuri i te wāhi kia ma, kia maroke, ā, karohia te kohi, te kiko rānei i a rātou. Kakahuhia ngā kakahu raro miro manawa, ā, karohia ngā kakahu mau tonu ka taea te whakaoho i te wāhi.

Kia mahara ko te tautoko i tō pūnaha mate he rautaki roa. Kia manawanui ki tō tinana i te wā e mahi ana ki te whakahaere i te mate huaketo.

Me pēhea te whakarite mō tō whakatau ki te taakuta?

Ka taea e te whakarite mō tō whakatau te awhina i a koe ki te whakamahi pai i tō wā me tō kaiwhakarongo hauora, kia whakarite ai ka whiwhi koe i ngā korero katoa e hiahia ana koe. Tīmata mā te tuhi i ngā tohu katoa kua kite koe, tae atu ki te wā i tīmata ai rātou me te āhua o te rerekētanga.

Hangaia tētahi rārangi o ngā pūrongo e hiahia ana koe ki te ui. Ko ngā pūrongo noa pea ko: "He aha te momo HPV kei ahau?" "He aha te tikanga mō toku hauora?" "Me pēhea taku korero ki toku hoa?" me "He aha ngā tiaki whai muri e hiahia ana ahau?"

Mau mai tētahi rārangi katoa o ngā rongoā, ngā taapiri rānei, ngā hua whakakī rānei e tangohia ana e koe. Whakaritea hoki te kōrero tika mō tō hītori taangata - e hiahia ana tō taakuta ki ēnei korero hei whakarato i te tiaki pai rawa atu, kāore hoki e whakatau i a koe.

Mēnā kei te manukanuka koe mō te whakatau, whakaarohia te kawe mai i tētahi hoa whakawhirinaki, i tētahi mema whānau rānei mō te tautoko. Kia mahara kei te whai wheako tō kaiwhakarongo hauora ki te HPV, e hiahia ana hoki ki te awhina i a koe ki te noho hauora.

He aha te mea nui mō te mate huaketo HPV?

He tino noa te mate huaketo HPV, ā, ko te whai kāore e whakatau i a koe, kāore hoki e whakatau i ngā hua hauora o tō heke mai. Ko te nuinga o te hunga e whiwhi ana i te HPV kāore e whanake i ngā raruraru nui, ā, ka horoia e ō rātou pūnaha mate te mate huaketo i te āhua noa.

Ko te mea tino nui ka taea e koe ko te noho whakamārama, te whiwhi i te tiaki hauora noa, me te whai i ngā tūtohu a tō kaiwhakarongo hauora mō te tirotiro me te rongoā. Ko ngā raruraru hauora e pā ana ki te HPV he tino taea te aukati mā te tiaki hauora tika.

Ahakoa kei te whakahaere koe i te whakatau HPV hou, kei te awangawanga rānei koe mō te aukati, kia mahara kei a koe ngā taputapu whai hua e wātea ana: te whakakakahu, te tirotiro noa, me ngā rongoā e mahi pai ana ina hiahiatia. Kāore koe i te kotahi i roto i tēnei, ā, mā te tiaki tika, ka taea e koe te pupuri i tō hauora me tō ngāwari o te ngākau.

Ngā pūrongo e ui pinepinetia ana mō te mate huaketo HPV

P1: Ka taea te whakaora katoa i te HPV?

Kāore he rongoā e whakakore katoa i te HPV i tō tinana, engari ka horoia e tō pūnaha mate te mate huaketo i te āhua noa i roto i ngā tau e rua. Ahakoa kei te noho ngāwari te huaketo i roto i tō pūnaha, ka noho kore mahi, kāore hoki e whakaputa i ngā raruraru hauora. Ko te arotahi ko te whakahaere i ngā tohu me te aukati i ngā raruraru i te mea kāore i te "whakaora" i te huaketo anō.

P2: Me korero atu rānei ahau ki toku hoa mēnā he HPV kei ahau?

Ae, he mea nui te kōrero tika ki tō hoa taangata mō tō tūāhua HPV. Ka taea e tēnei te āwhina i a rātou ki te whakatau whakamārama mō tō rātou hauora me te rapu i te tiaki hauora e tika ana mēnā e hiahiatia ana. Kia mahara he tino noa te HPV, ā, ko te kōrero i tēnei kōrero ka whakaatu kei te manaaki koe i tō hauora me tō rātou hauora.

P3: Ka taea e ahau te whiwhi anō i te HPV i muri i te horoi e toku tinana?

Ae, ka taea e koe te whiwhi i ngā momo HPV rerekē i roto i tō oranga. Ko te horoi i tētahi momo kāore e whakaora i a koe i ētahi atu momo. Heoi, kāore pea koe e whiwhi anō i te momo HPV kotahi i te wā kua horoia paitia e tō pūnaha mate. Koia te take ka taea tonu te whai hua o te whakakakahu HPV ahakoa kua pa atu koe ki te mate huaketo HPV.

P4: He haumaru me te whai hua te whakakakahu HPV?

He haumaru me te tino whai hua te whakakakahu HPV. Kua arotakehia, kia tirotirohia hoki mō ngā tau neke atu i te 15, me te rēkōta haumaru pai. Ka aukati te whakakakahu i te mate huaketo me ngā momo HPV e whakaputa ana i te nuinga o ngā mate pukupuku cervix me ngā whewhe kōpū. Ko ngā pānga taha he ngawari noa iho, penei i te mamae i te wāhi whakakī, i te mamae poto rānei.

P5: E hia te roa te wā e tango ai te HPV ki te whakaputa i te mate pukupuku?

Ko te nuinga o ngā mate pukupuku HPV-e-pa ana ka whanake haere haere, ka roa pea te 10-20 tau neke atu rānei mai i te mate huaketo tuatahi ki te whanake o te mate pukupuku. Ko tēnei whakawhānuitanga puhoi he rongo pai, i te mea e whakarato ana i ngā wā maha mō te tirotiro me te whakauru wawe. Ka taea e te tirotiro noa te kite i ngā rerekētanga pūtau i mua atu i te whanake hei mate pukupuku, e āhei ana te rongoā whai hua.