He aha te Hyperhidrosis? Ngā Tohutohu, Ngā Take, me te Maimoatanga

Ko te hyperhidrosis tētahi āhuatanga hauora e nui atu ai te whakamahi o tō tinana i te werawera i te mea e hiahiatia ana hei whakahaere i te pāmahana. Ki te whakaaro koe kua whakama koe i ngā ringa makuku tonu, ngā koti kua ngākau, ngā waewae werawera rānei e kore e taea te whakahaere, kāoho koe.

E pā ana tēnei āhuatanga ki te mano tini o te iwi puta noa te ao, ā, ka pā kino pea ki tō oranga o ia rā me tō whakapono. Ko te rongo pai, ka taea te whakaora i te hyperhidrosis, ā, ko te matauranga i ngā mea e puta ana ko te taahiraa tuatahi ki te rapu whakaora.

He aha te hyperhidrosis?

Ko te tikanga o te hyperhidrosis, kei te mahi nui atu ngā ngongo werawera o tō tinana, kei te whakaputa werawera ahakoa kore koe e wera, e manukanuka ana, e mahi tinana ana rānei. Whakaarohia he pūnaha whakamātao motuka tonu te mahi ahakoa kua makariri te miihini.

E rua ngā momo matua o tēnei āhuatanga. Ko te hyperhidrosis matua e pā ana ki ngā wāhi motuhake penei i ō ringaringa, ō waewae, ō raro o ngā ringa, te mata rānei, kahore he take hauora kei muri. Ko te hyperhidrosis tuarua ka puta mai i tētahi atu āhuatanga hauora, rānei rongoā e whakaohooho ana i te werawera nui puta noa i tō tinana.

Ko te nuinga o te hunga e pangia ana e te hyperhidrosis he momo matua, e tīmata ana i te tamarikitanga, i ngā tau taiohi rānei. Ko te werawera e puta ana i ngā taha e rua o tō tinana i ngā wāhi kotahi, e hanga ana i ngā tauira e mohiotia ana e koe.

He aha ngā tohu o te hyperhidrosis?

Ko te tohu matua ko te werawera e nui atu ana i te mea e hiahiatia ana e tō tinana hei whakamātao. Ka kite pea koe i tēnei werawera nui ahakoa kei te noho marino koe i roto i te ruma māhana, kei te okioki rānei.

Ko ēnei ngā tohu tino noa ka kitea e koe:

• Ngā ringaringa e makuku tonu ana, e tukutuku ana rānei, e whakama ai te pēhi ringa
• Ngā waewae e nui te werawera, ka makuku ai ō taura me ō hu
• Te werawera i raro i ngā ringa e makuku ai ngā koti, ka kitea ai ngā poke
• Te werawera i te mata e kore e mahi tinana, e wera rānei
• Te werawera e āwangawanga ana i ngā mahi o ia rā penei i te tuhituhi, te patene rānei
• Ngā kakahu e hiahia ana ki te whakarerekē tonu i te mea kei te poke i te werawera
• Te kiri e ngawari ana, ma rānei, e ngāwhā ana rānei i te makuku tonu

Ko te werawera e puta ana i ngā wāhanga, ā, ka puta pea i te maha o ngā wā ia wiki. Ka kite pea koe he kino ake te werawera i ngā wā manukanuka, ahakoa ehara te manukanuka i te take take o tō āhuatanga.

He aha ngā momo hyperhidrosis?

Ko te hyperhidrosis matua te momo tino noa, e pā ana ki ngā wāhi motuhake o tō tinana. Ko tēnei momo e rere ana i roto i ngā whānau, ā, e tīmata ana i te wā kei te taitamariki koe, i ngā tau kura rānei.

Ko ngā wāhi tino pānga o te hyperhidrosis matua ko ō ringaringa, ō waewae, ō raro o ngā ringa, ā, ko ō mata, ko ō pūkau rānei. Ko te werawera e puta ana i ngā taha e rua o tō tinana, no reira, ki te nui te werawera o tō ringa maui, ka nui pea te werawera o tō ringaringa matau.

Ko te hyperhidrosis tuarua he iti te noa, engari e pā ana ki tō tinana katoa, ehara i ngā wāhi motuhake. Ka puta mai tēnei momo i tētahi atu āhuatanga hauora, rānei rongoā e whakaohooho ana i tō tinana ki te whakaputa werawera nui.

Ko te matauranga i te momo kei a koe e āwhina ana i tō tākuta ki te whiriwhiri i te huarahi maimoatanga tino whai hua. Ko ngā maimoatanga hyperhidrosis matua e aro ana ki ngā wāhi e pā ana, ā, ko te maimoatanga hyperhidrosis tuarua e whai ana i te whakatika i te take take.

He aha ngā take o te hyperhidrosis?

Ka puta te hyperhidrosis matua ina ka nui rawa te mahi a ngā io e whakahaere ana i ō ngongo werawera, he take kahore ano kia tino mārama. Ko ō ngongo werawera anō, engari he kaha rawa, he maha rawa rānei ngā tohu e kī ana kia whakaputa werawera.

He nui te wāhi o te ira tangata i te hyperhidrosis matua. Ki te pangia tētahi o ō mātua e tēnei āhuatanga, he tūponotanga pai kei a koe te whanake.

Ka taea te whanake o te hyperhidrosis tuarua mai i ngā āhuatanga hauora me ngā āhuatanga rerekē:

• Te menopause me ngā huringa homoni e pā ana ki te whakahaere pāmahana o tō tinana
• Ngā mate thyroid e tere ai tō metabolism
• Te mate huka, ina koa ki te kore e whakahaeretia pai ngā taumata huka toto
• Te mate ngakau e pā ana ki tō rere toto
• Ngā mate manukanuka e whakaohooho ana i te whakautu whawhai-rerenga o tō tinana
• Ētahi mate e whakaohooho ana i te kirika me te werawera
• Ētahi rongoā, tae atu ki ngā rongoā pouri me ngā rongoā toto
• Te momona, ka taea te mahi nui ake o tō tinana ki te noho makariri

I ngā take onge, ka taea e te hyperhidrosis tuarua te tohu i ngā āhuatanga nui ake penei i ētahi mate pukupuku, i ngā mate neurological rānei. Koia te take me kite koe i te tākuta ki te puta mai te werawera nui i te wā kua pakeke koe.

Nōhea te kite i te tākuta mō te hyperhidrosis?

Me whakaaro koe ki te kite i te tākuta ina tīmata te werawera nui ki te āwangawanga i tō oranga o ia rā, ki te whakaohooho rānei i te pouri. Ki te kite koe i a koe e karo ana i ngā āhuatanga pāpori, e whakarerekē ana i ngā kakahu i te maha o ngā wā ia rā, kei te manukanuka rānei koe mō te werawera, kua tae ki te wā ki te rapu awhina.

Whakarite he whakatau ki te pānga o te werawera e makuku ai ō kakahu, e uaua ai te pupuri i ngā mea, e puta ana rānei ahakoa kore koe e wera, e manukanuka rānei. Ka taea e tō tākuta te awhina ki te whakatau he noa te werawera, he hiahia rānei ki te maimoatanga.

Rapua te tiaki hauora kia tere ake ki te puta mai te werawera nui i te wā kua pakeke koe, ina koa ki te haere tahi me ētahi atu tohu. Ko ngā werawera po e makuku ai ō moenga, te werawera me te mamae uma, te poto manawa rānei, te ngaro taumaha ngāwari rānei me whakamātautau wawe.

Kaua e tatari ki te tiki awhina ki te pānga o te werawera ki tō hauora hinengaro. He tokomaha ngā tāngata e pangia ana e te hyperhidrosis e whanake ana i te manukanuka, i te pouri rānei e pā ana ki tō rātou āhuatanga, ā, ka taea te whakaora pai ngā āhuatanga tinana me ngā āhuatanga hinengaro.

He aha ngā take tūponotanga mō te hyperhidrosis?

Ko te hītori whānau te take tūponotanga kaha mō te hyperhidrosis matua. Ki te pangia ō mātua, ō teina rānei e te werawera nui, he tūponotanga nui ake kei a koe te whanake, i te tau kotahi pea i whanake ai rātou.

He wāhi te tau i te wā e puta mai ai te hyperhidrosis. Ko te hyperhidrosis matua e tīmata ana i te tamarikitanga, i ngā tau taiohi rānei, i te tīmatanga o te pakeketanga rānei. Ki te whanake koe i te werawera nui i muri mai i te ora, he tūponotanga nui ake ko te hyperhidrosis tuarua.

Ko ētahi take ka piki ake ai tō tūponotanga ki te whanake i te hyperhidrosis tuarua:

• Te taumaha, e mahi nui ai tō tinana ki te whakahaere i te pāmahana
• Te haere i te menopause, ina pā ana ngā huringa homoni ki te werawera
• Te mate huka, ngā raruraru thyroid rānei, ētahi atu āhuatanga metabolic rānei
• Te tango i ētahi rongoā e pā ana ki tō pūnaha io
• Te manukanuka, te mate ahotea rānei
• Te noho i ngā āhuarangi wera, makuku e wero ana i te pūnaha whakamātao o tō tinana

Ahakoa kaore e taea te whakarereke i ō ira tangata, i tō hītori whānau rānei, ka taea e te matauranga i ēnei take tūponotanga te awhina i a koe me tō tākuta ki te whakatau i te huarahi maimoatanga pai. Ko ētahi take tūponotanga, penei i te whakahaere taumaha me te ahotea, ka taea te whakahaere hei wāhanga o tō mahere maimoatanga katoa.

He aha ngā raruraru pea o te hyperhidrosis?

Ko ngā raruraru tino noa o te hyperhidrosis ko ngā raruraru kiri e puta mai ana i te makuku tonu. Ka āwangawanga pea tō kiri, ka whanake i ngā mate kiri, ka nui ake rānei te mate ki ngā mate huakita me ngā mate harore.

Ko ēnei ngā raruraru kiri ka kitea e koe:

• Te waewae o te kaitākaro me ētahi atu mate harore e ora ana i ngā taiao makuku
• Ngā mate kiri huakita, ina koa i ngā wāhi e kohikohi ana te werawera
• Te mate kiri whakapā mai i te makuku tonu me te wīwhiwhi
• Ngā whetu i ō ringaringa, i ō waewae rānei, e horapa haere ana i runga i te kiri makuku
• Te kakara tinana e puta mai ana ina pakaru ngā huakita i te werawera
• Te ngāwhā kiri, ka ngawari, ma rānei tō kiri i te nui o te makuku

I tua atu i ngā raruraru tinana, ko te hyperhidrosis e pā ana ki tō oranga hinengaro me tō oranga pāpori. He tokomaha ngā tāngata e pangia ana e tēnei āhuatanga e whanake ana i te manukanuka mō te werawera, ka taea te hanga i te huringa ka nui ake te werawera i te manukanuka mō te werawera.

Ka kite pea koe i a koe e karo ana i ētahi mahi, kakahu rānei, āhuatanga pāpori rānei i te mea kei te werawera koe. Ka pā pea tenei ki ō kōwhiringa mahi, whanaungatanga, me te kounga o te ora katoa. Ko te rongo pai, ko te maimoatanga i te hyperhidrosis e whakapai ake ana i ngā tohu tinana me te pānga hinengaro.

Me pēhea te aukati i te hyperhidrosis?

Kaore e taea te aukati i te hyperhidrosis matua i te mea kei te whakatauhia nui te ira tangata. Heoi, ka taea e koe te mahi hei whakahaere i ngā whakaohooho me te whakaiti i te kaha o ngā wāhanga werawera.

Ka taea e koe te awhina ki te whakaiti i te werawera nui mā te karo i ngā whakaohooho e mohiotia ana ina taea. Ko ngā inu wera, ngā kai pikipiki, te caffeine, me te waipiro ka taea te whakaohooho i te werawera i ētahi tāngata. Ko ngā tikanga whakahaere ahotea penei i te manawa hohonu, i te ngākau nui rānei ka taea te awhina ki te whakaiti i te werawera e pā ana ki te ahotea.

Mō te hyperhidrosis tuarua, ko te aukati e whai ana i te whakahaere i te āhuatanga take e whakaohooho ana i te werawera nui. Ko te pupuri i te whakahaere pai o te mate huka, te whakaora i ngā raruraru thyroid rānei, te mahi tahi rānei me tō tākuta ki te whakarerekē i ngā rongoā ka taea te awhina ki te whakaiti i te werawera.

Ko ngā mahi hauora pai ka taea te aukati i ngā raruraru ahakoa kaore e taea te aukati i te werawera. Ko te pupuri i ngā wāhi e pā ana kia ma, kia maroke rānei ina taea, te whakarerekē i ngā kakahu i ia rā, me te whakamahi i te paura antifungal ka taea te awhina ki te aukati i ngā mate kiri.

Me pēhea te whakatau i te hyperhidrosis?

Ka tīmata te maimoatanga mō te hyperhidrosis me ngā kōwhiringa ngāwari, iti rawa te whakauru, ā, ka haere tonu ki ngā maimoatanga nui ake ki te hiahiatia. Ko te nuinga o te iwi e kite ana i te whakaora nui me te whakakotahitanga tika o ngā maimoatanga.

Ka tīmata pea tō tākuta me ngā antiperspirant kaha-whakahaunga e whai ana i te aluminum chloride. Kei te mahi ēnei mā te aukati wawe i ō ngongo werawera, ā, he whai hua tonu mō te hyperhidrosis ngawari ki te reo.

Ki te kore ngā maimoatanga o waho e ranea, ka taea e tō tākuta te tūtohutia:

• Ngā rongoā waha e whakaiti ana i te werawera puta noa i tō tinana
• Ngā whakaurunga Botox e aukati wawe ana i ngā io e whakaohooho ana i te werawera
• Te iontophoresis, e whakamahi ana i ngā hiko iti hei whakaiti i te werawera
• Te maimoatanga microwave e whakangaro ana i ngā ngongo werawera i te rohe raro o ngā ringa
• Te pokanga hei tango i ngā ngongo werawera, hei whakakore rānei i ngā tohu io

Mō te hyperhidrosis tuarua, ko te maimoatanga i te āhuatanga take e whakatau ana i te werawera nui. Ka whai pea tenei i te whakarerekē i ngā rongoā, te whakahaere pai ake i te mate huka rānei, te whakaora rānei i ngā raruraru thyroid.

Ko te huarahi maimoatanga pai e whakawhirinaki ana ki te wāhi e werawera ana koe, te kaha o te werawera, me te āwangawanga ki tō oranga. Ka mahi tahi tō tākuta me koe ki te rapu i te maimoatanga tino whai hua me ngā pānga iti.

Me pēhea te whakahaere i te hyperhidrosis i te kāinga?

Ahakoa kaore ngā rongoā kāinga e taea te whakaora i te hyperhidrosis, ka taea e rātou te awhina i a koe ki te whakahaere i ngā tohu me te noho māhainga ake i ia rā. Tīmata me ngā huringa ngāwari ka taea te whakarerekē i tō oranga o ia rā.

Whiriwhiria ō kakahu kia ata whakahaere i te werawera. Ko ngā kakahu tūturu penei i te kātene me te rinena e tuku ana i te hau pai ake, ā, ko ngā rauemi whakakakahu wai e taea te awhina ki te pupuri i te werawera atu i tō kiri. Ko ngā kakahu huruhuru e awhina ana i te hau ki te rere pai atu i ngā kakahu pīpī.

Ko ngā mahi hauora o ia rā ka taea te awhina ki te aukati i ngā raruraru me te whakaiti i te kakara:

• Horahora ia rā me te hopi antibacterial hei whakaiti i ngā huakita i runga i tō kiri
• Whakamaroke pai tō kiri, ina koa i waenga i ngā maihao me ngā kopiko kiri
• Whakamahia te paura antifungal ki ngā waewae me ētahi atu wāhi e pā ana
• Whakarerekē i ngā taura me ngā raro i te kotahi rā, neke atu rānei ki te hiahiatia
• Whakamahia ngā papanga, ngā papa rānei i roto i ngā kakahu hei tiaki i ngā poke werawera

Ko te whakahaere ahotea ka taea te awhina ki te whakaiti i ngā wāhanga werawera. Tamatahia ngā tikanga whakangāwari penei i te manawa hohonu, te ngākau nui rānei, te yoga rānei. Ko te whakakori tinana, ahakoa kaore pea e whakaarohia, ka taea te awhina ki te whakaiti i te werawera e pā ana ki te ahotea i te roa.

Pupuri i tō taiao kia makariri ina taea. Whakamahia ngā pā, te whakamātao hau rānei, ngā putea makariri rānei hei awhina i tō tinana ki te noho māhana.

Me pēhea te whakarite mō tō whakatau tākuta?

I mua i tō whakatau, pupurihia he tātai werawera mō te wiki kotahi, rua rānei. Tuhia te wā e nui rawa ana te werawera, he aha te whakaohooho, me te āwangawanga ki ō mahi o ia rā. Ko ēnei korero e āwhina ana i tō tākuta ki te mārama ki tō tauira werawera motuhake.

Hangahia he rārangi o ngā rongoā me ngā taapiri katoa e tangohia ana e koe, tae atu ki ngā hua-kāinga. Ko ētahi rongoā ka whakaohooho, ka whakaiti rānei i te werawera, ā, e hiahia ana tō tākuta ki tēnei whakaahua katoa hei hanga i ngā tūtohu maimoatanga pai.

Tuhia ngā pātai e hiahia ana koe ki te ui ki tō tākuta:

• He aha te momo hyperhidrosis kei ahau?
• He aha ngā kōwhiringa maimoatanga pai mō tōku āhuatanga?
• He huringa oranga kei reira pea e taea te awhina?
• He aha ngā pānga taha me tumanako atu ahau mai i te maimoatanga?
• Nōhea au e kite ai i te whakapainga?
• Nōhea au e whai ake ai?

Tikina tētahi mema whānau, hoa rānei ki te hiahia koe ki te tautoko i te whakatau. Ka taea e rātou te awhina i a koe ki te mahara ki ngā korero nui me te whakarato tautoko hinengaro i te wā e kōrero ana koe mō ngā kōwhiringa maimoatanga.

He aha te mea nui mō te hyperhidrosis?

Ko te hyperhidrosis tētahi āhuatanga hauora pono e pā ana ki te mano tini o te iwi, ā, kaua e mamae puku koe. Kāore te werawera nui hei he nāu, kāore hoki e taea te whakahaere mā te kaha o te ngākau, mā te hauora pai rānei.

Ko te mea nui rawa kia mahara ko ngā maimoatanga whai hua kei reira. Ahakoa ka pā kino te hyperhidrosis ki te kounga o tō oranga, ko te nuinga o te iwi e kite ana i te whakaora nui me te huarahi maimoatanga tika, ahakoa ko ngā antiperspirant whakahaunga, ngā rongoā rānei, ngā tukanga nui ake rānei.

Kaua e tuku i te whakama te aukati i a koe ki te rapu awhina. E mohio ana ngā kaiwhakarato hauora ki te hyperhidrosis, ā, e mārama ana ki te uaua o te āhuatanga. Me te maimoatanga tika, ka taea e koe te whakahoki mai i te whakapono me te māhainga i tō oranga o ia rā.

Ko te tango i te taahiraa tuatahi ki te kōrero ki te tākuta mō tō werawera ko te wāhanga uaua rawa pea, engari ko te tīmatanga hoki o te rapu whakaora me te hoki ki te ora i tō oranga kahore he manukanuka tonu mō te werawera.

Ngā pātai e ui pinepinetia ana mō te hyperhidrosis

He āhuatanga hauora nui te hyperhidrosis?

Ko te hyperhidrosis anō ehara i te mea kino ki tō hauora, engari ka pā kino pea ki te kounga o tō oranga, ka arahi ki ngā raruraru kiri ki te kore e whakaora. He tino taea te whakaora i te āhuatanga, ā, ko te nuinga o te iwi e kite ana i te whakapainga nui me te maimoatanga tika. Ahakoa ehara i te mea mate kino, ko te pānga hinengaro me te pāpori ka nui rawa te hiahia ki te tiaki hauora me te maimoatanga.

Ka ngaro noa iho te hyperhidrosis?

Ko te hyperhidrosis matua e kore e ngaro noa iho me te maimoatanga, ā, e mau tonu ana i te ora, ahakoa ka pai ake pea te pakeke i ētahi tāngata. Ka taea te whakatau i te hyperhidrosis tuarua ki te whakaorahia te take take. Heoi, ko te tatari kia pai ake te āhuatanga ehara i te mea tūtohutia i te mea kei reira ngā maimoatanga whai hua e taea te whakarato whakaora i mua atu.

Ka pā ana te kai ki te hyperhidrosis?

Ko ētahi kai me ngā inu ka whakaohooho i ngā wāhanga werawera i ētahi tāngata e pangia ana e te hyperhidrosis. Ko ngā kai pikipiki, ngā inu wera, te caffeine, me te waipiro ko ngā whakaohooho noa e taea te whakaiti i te werawera. Ahakoa kaore ngā huringa kai e taea te whakaora i te hyperhidrosis, ko te karo i ō whakaohooho whaiaro ka taea te awhina ki te whakaiti i te auau me te kaha o ngā wāhanga werawera ina whakakotahitia ki ētahi atu maimoatanga.

He haumaru te whakamahi i ngā antiperspirant kaha ia rā?

Ko ngā antiperspirant kaha-whakahaunga e whai ana i te aluminum chloride he haumaru te whakamahi ia rā ina whakamahia e ai ki ngā tohutohu a tō tākuta. Ko ētahi tāngata ka kite pea i te āwangawanga kiri i te tīmatanga, engari ka pai ake pea tenei i te whakatika o tō kiri. Ki te kite koe i te āwangawanga tonu, kōrero atu ki tō tākuta mō te whakarerekē i te auau e whakamahi ana koe, te whakamātautau rānei i tētahi atu hanganga.

Ka pā ana te hyperhidrosis ki ngā tamariki?

Ae, ko te hyperhidrosis matua e tīmata ana i te tamarikitanga, i te tau taiohi rānei, e puta mai ana i te tau kura tuatahi. Ki te kite koe kei te nui te werawera o tō tamaiti i ngā wāhi motuhake penei i ōna ringaringa, i ōna waewae rānei, ina koa ki te āwangawanga ki ngā mahi kura, ki te whakaohooho rānei i te pouri, he mea tika te kōrero ki tōna tākuta tamariki. Ko ngā maimoatanga maha e mahi ana mō ngā pakeke ka taea te whakarite mō ngā tamariki.