He aha te hypothermia? Tohutohu, Take, me te Maimoatanga

He aha te hypothermia?

Ka puta te hypothermia ina ngaro atu te wera o to tinana atu i te kaha o te whakaputa, ka heke iho te pāmahana o te tinana ki raro i te 35°C (95°F). Whakaarohia tō tinana hei whare kei te whakapakeke te pūnaha whakawera ki te pupuri i te makariri e puta mai ana i nga taha katoa.

Ka pupuri tonu te tinana i te pāmahana pumau tata ki te 37°C (98.6°F) mā ngā tikanga maha penei i te wiri, ngā huringa o ngā oko toto, me ngā tukanga metabolic. Ki te kore e taea e enei pūnaha te whakahaere i te makariri, ka timata ngā kōpū nui o to tinana ki te whakaheke i ō rātou mahi hei tiaki i te kaha.

Ka rereke tēnei āhuatanga mai i te kore ngāwari iti ki te āhuatanga mate kino. Ko te rongo pai, ka taea te aukati i te hypothermia mā te whakarite pai me te matawai i ngā tohu whakatūpato.

He aha ngā tohu o te hypothermia?

Ka puta haere mai ngā tohu o te hypothermia, ā, ka puta i ngā wāhanga e whai tikanga ana. Ka tuku mai tō tinana i ngā tohu whakatūpato mārama i a ia e ngana ana ki te tiaki i a ia anō i te makariri.

I te hypothermia ngawari, ka kite pea koe:

• Te wiri kaore e taea te whakahaere e puta mai ana i ngā ngaru
• Te kiri makariri, whero e ngenge ana ki te pa
• Te whakapohehe iti, te raruraru rānei ki te aro
• Te ngaro o te whakahaere i ō ringa me ō maihao
• Te ngenge nui, te moe rānei

I te piki haere o te hypothermia ki ngā taumata waenga, ka nui ake te awangawanga o ngā tohu. Ka mutu pea te wiri, ā, ka rite pea te ahua ki te pai ake, engari he tohu tēnei kei te mutu te kaha o to tinana ki te whakaputa wera.

Ko ngā tohu hypothermia waenga ko:

• Te kōrero pororaru, te korero ngāwari rānei
• Te whakapohehe nui me te whakatau kino
• Te ngaro o te whakahaere me te tū haere
• Te manawa puhoi, ngawari
• Te pupuhi ngoikore e uaua ana te kite

Ko te hypothermia nui he āhuatanga mate kino kei te timata ngā pūnaha o to tinana ki te kati. I tēnei wā, ka kite pea te tangata kua ngaro te mohio, kua tata rānei ki te kore whakautu, ā, ka puhoi rawa te manawa me te ngākau.

He aha ngā momo hypothermia?

Ka wehewehea e ngā tohunga hauora te hypothermia ki ngā momo matua e toru i runga i te tere o te whanaketanga me te pāmahana o te tinana e tae atu ana. Ko te mārama ki ēnei rerekētanga ka āwhina i te whakatau i te tere o te maimoatanga e hiahiatia ana.

Ka tere te whanaketanga o te hypothermia koi, i roto i ngā haora noa iho i te whakamahinga makariri. Ka puta tēnei i te mea ka hinga te tangata ki te wai makariri, ka mau ki te āhuatanga ohorere, ka tūtaki rānei ki te rangi kino kaore he tiaki tika. Ka tere te heke o te pāmahana o te tinana, ka tere atu i te mohio o te tangata kei te tūpono ia ki te mate.

Ka puhoi te whanaketanga o te hypothermia roa, i ngā rā, wiki rānei. Ka pā pea tēnei ki ngā kaumatua kei roto i ngā kāinga kaore i te wera pai, ki ngā tangata kāore he kāinga, ki ētahi atu rānei e pā ana ki ngā āhuatanga hauora e whakaiti ana i te whakahaere pāmahana o to rātou tinana. Ka uaua ake te kite i te tīmatanga puhoi tae noa ki te nui haere o ngā tohu.

Ko te hypothermia whakamahinga wai te mea ka ruku te tangata ki te wai makariri. Ka tere ake te kawe atu o te wai i te wera i tō tinana i te hau i te pāmahana kotahi, ka tino kino hoki tēnei momo.

He aha ngā take o te hypothermia?

Ka puta te hypothermia ina ngaro atu te wera o to tinana atu i te kaha o te whakaputa, engari ka puta pea tēnei i ngā āhuatanga maha atu i tō whakaaro pea. Ko te pāmahana o te hau makariri te take tino mārama, engari ehara i te mea anake.

Ko ngā take taiao e āhei ana ki te hypothermia ko:

• Te whakamahinga o te hau makariri, ina koa me te hau, te makuku rānei
• Te whakamahinga i te wai makariri, te hono roa rānei ki ngā papa makariri
• Te kakahu makuku i ngā pāmahana makariri
• Te noho i waho kaore he whare i te wā makariri
• Te whakamahinga teitei kei reira te heke o te pāmahana

Ka taea e ētahi mahi me ngā āhuatanga te whakanui ake i tō tūponotanga atu i te wā makariri noa iho. Ko ngā mahi i waho penei i te hikoi, te puni, te hākinakina wai rānei ka whakawātea ngā wāhi mō te whakamahinga ohorere. Ahakoa ngā āhuatanga i roto, ka āhei te hypothermia ki te kore e mahi ngā pūnaha whakawera, ki te kore rānei e taea e te tangata te utu i te whakawera tika.

Ka taea hoki te whakaiti i te kaha o to tinana ki te whakaputa me te pupuri i te wera mā ngā take maha. He mea nui te pakeke, i te mea he iti ake te whakahaere pāmahana o ngā tamariki iti me ngā kaumatua.

Nōhea te haere ki te taote mō te hypothermia?

Ka pai ake te hypothermia ngawari mā ngā tikanga whakawera ngāwari, engari me rapu wawe koe i te awhina hauora mena ka piki ngā tohu atu i te wiri me te kore ngāwari tuatahi. Whakawhirinaki ki ō tūmanako mena kei te he tetahi mea.

Waea atu ki ngā ratonga āwhina wawe mena ka kite koe:

• Te whakapohehe, te kōrero pororaru, ngā huringa rānei o te hinengaro
• Te wiri e mutu ana kaore e mahana ake te tangata
• Te kiri e puta ana he kikorangi, he hina rānei, ina koa i ngā ngutu me ngā maihao
• Te pupuhi puhoi, ngoikore, te manawa rānei e ātaahua ana
• Te ngaro o te whakahaere, te kore rānei e taea te haere tika
• Te ngaro o te mohio, te moe nui rānei

Ahakoa ngāwari te ahua o ngā tohu, whakaarohia te whiwhi i te aromatawai hauora mena he kaumatua te tangata, he tamariki rawa rānei, he āhuatanga hauora rānei. Ka tere ake te heke o ēnei tangata i ngā pakeke hauora.

Kaua e tatari kia pai ake ngā tohu mena kei te whakahaere koe i te whakamahinga waenga ki te nui. Ka taea te kino haere o te hypothermia, ā, ko te tiaki hauora ngaio te huarahi haumaru ki te ora.

He aha ngā take tūponotanga mō te hypothermia?

Ahakoa tetahi ka taea te hypothermia i raro i ngā āhuatanga tika, ka whai take ētahi tangata ki te ngaro o te wera. Ko te mārama ki ēnei take tūponotanga ka āwhina i a koe ki te mohio ina hiahiatia ngā whakaritenga atu.

He mea nui ngā take e pā ana ki te pakeke i te tūponotanga hypothermia. Ka ngaro atu te wera o ngā pēpi me ngā tamariki iti atu i te mea he nui ake te āhuatanga o te mata ki te taumaha o te tinana. Kāore anō hoki ō rātou tinana i whānuitia te kaha ki te whakahaere i te pāmahana.

Ka nui ake te tūponotanga o ngā kaumatua mō ngā take maha:

• Te iti o te kaha ki te kite i ngā huringa pāmahana
• Te iti o te uaua o te uaua me te metabolic
• Ngā rongoā e pā ana ki te rere toto, te whakaputa wera rānei
• Ngā āhuatanga hauora roa e whakaiti ana i te whakahaere pāmahana
• Te iti o te nekehanga e ārai ana i te rapu wera

Ka taea e ngā āhuatanga hauora te whakanui nui i tō tūponotanga ki te hypothermia. Ka taea e te mate huka te whakaiti i te rere toto ki ō pito, ā, ka pā te mate thyroid ki te kaha o to tinana ki te whakaputa wera. Ka taea e ngā āhuatanga hauora hinengaro te whakaiti i te whakatau mō te kakahu, te whare rānei e tika ana.

Ka whai wāhi hoki ngā take oranga ki te tūponotanga hypothermia. Ko te inu waipiro ka puta te whānui o ngā oko toto, ka puta te ngaro o te wera, ka whakaiti hoki i tō whakatau mō te mate makariri. Ko te kore whare, te rawakore, me te kore whare pai ka whakawātea ngā tūponotanga whakamahinga tonu.

He aha ngā raruraru pea o te hypothermia?

Ahakoa ka taea te whakatika i te hypothermia ngawari kaore he pānga roa, ka taea e ngā take nui ake te arahi ki ngā raruraru kino e pā ana ki ngā pūnaha tinana maha. Ko te mārama ki ēnei raruraru pea ka āwhina i te whakamārama he aha te mea nui o te maimoatanga tere.

Ko ngā raruraru cardiovascular ētahi o ngā tūponotanga tino kino o te hypothermia. I te heke iho o te pāmahana o to tinana, ka taea te kore tika o te ngākau, ka puta ai ngā arrhythmias mate pea. Ka taea te heke o tō tere ngākau me tō pehanga toto kia iti rawa te rere toto o ngā kōpū nui.

Ka taea e te hypothermia nui te arahi ki ngā raruraru penei i:

• Te mate ngākau, te kore tika rānei o te ngākau
• Te kore manawa i te puhoi rawa, te ngawari rānei o te manawa
• Te kore mahi whatukuhu mai i te iti o te rere toto me te rere
• Te mate huka nui i ngā pito penei i ngā maihao, ngā maihao waewae, me te ihu
• Te coma, te kino rānei o te roro mai i te kore hau roa

Ka puta pea te mate huka me te hypothermia, ina koa ka pā ki ngā maihao, ngā maihao waewae, ngā taringa, me te ihu. I ngā take nui, ka hiahiatia pea te tapahi i te kiri mate huka mena kaore e taea te whakahoki mai i te rere toto.

Ka nui haere te tūponotanga o ngā raruraru me te nui me te roa o te hypothermia. Heoi, mā te mohiotanga tere me te maimoatanga tika, ka ora katoa te nuinga o te iwi i ngā wāhanga hypothermia kaore he pānga roa.

Me pēhea te aukati i te hypothermia?

Ko te aukati i te hypothermia kei te noho mahana me te maroke, me te karo i te whakamahinga roa ki ngā āhuatanga makariri. Ko te matua ko te whakarite i mua me te mārama ki te ngaro o te wera kia taea ai e koe te tiaki i a koe anō.

Kakahu ki ngā paparanga hei hopu i te hau mahana tata ki tō tinana. Tīmatahia mā ngā paparanga turanga e tango ana i te makuku, tāpirihia ngā paparanga waenganui whakawera penei i te huruhuru hipi, kākahu huruhuru rānei, ka mutu ki te paparanga waho e ārai ana i te hau me te wai. Ka taea e tēnei pūnaha te whakarite i ō kakahu i te wā e huri haere ana ngā āhuatanga.

Ko ngā rautaki aukati nui ko:

• Te hipoki i tō ulu, i tō kaki, me ō pito kei reira te tere o te ngaro o te wera
• Te noho maroke mā te karo i te kakahu makuku me te rapu whare mai i te ua, te hukarere rānei
• Te kai tonu hei pupuri i te wahie o to tinana mō te whakaputa wera
• Te noho makuku mā ngā inu mahana, kore waipiro
• Te ako ki te mohio ki ngā tohu hypothermia i roto i a koe me ētahi atu

Whakaritehia ō mahi i waho mā te tirotiro i ngā whakakāurutanga o te rangi me te whakamōhio ki ētahi atu i ō mahere ina haere ki ngā taiao makariri. Kawe mai ngā taputapu āwhina wawe tae atu ki ngā kakahu atu, kai, me ngā rauemi whare e tika ana mō tō mahi.

I te kāinga, pupuri i te whakawera tika, tirohia ngā hoa tata kaumatua, whānau rānei i te wā makariri. Mena he take te utu whakawera, arotahi ki te whakamahana pai i tetahi ruma atu i te ngana ki te whakamahana i te whare katoa.

Me pēhea te whakatau i te hypothermia?

Ko te whakatau i te hypothermia te timatanga mā te kite i ngā tohu me te ine i te pāmahana o te tinana. Ka whakamahi ngā kaiwhakarato hauora i ngā thermometers motuhake e taea ai te panui tika i ngā pāmahana iti rawa, i te mea kaore pea ngā thermometers noa e rekoata i ngā panuitanga hypothermic.

Ka aromatawaihia e ngā tohunga hauora te nui o te hypothermia mā ngā ine pāmahana o te tinana e tangohia ana i te tūāpapa, i ngā probes motuhake rānei. Ko te hypothermia ngawari kei waenga i te 32-35°C (90-95°F), ko te hypothermia waenga kei waenga i te 28-32°C (82-90°F), ko te hypothermia nui i raro i te 28°C (82°F).

Ka aromatawaihia hoki e ngā taote tō āhua hinengaro, tō whakahaere, me ō tohu nui hei whakatau i te nui o te hypothermia. Ka mahi pea rātou i ngā whakamātau toto hei tirotiro i ngā raruraru penei i ngā huringa i roto i te matū toto, ngā tohu rānei o te kore mahi kōpū.

I ngā āhuatanga āwhina wawe, ka timata te maimoatanga i runga i ngā tohu me ngā āhuatanga i mua i te wā e wātea ana ngā ine pāmahana tika. Ko te mea nui ko te aukati i te ngaro atu o te wera me te timata i ngā tukanga whakamahana haumaru.

He aha te maimoatanga mō te hypothermia?

Ko te maimoatanga hypothermia kei te aro ki te whakamahana haere mai o te tinana me te matawai mō ngā raruraru. Ka rereke te whakaaturanga i runga i te mea he ngawari, he waenga, he nui rānei te hypothermia.

Mō te hypothermia ngawari, ka taea te tīmatanga o te maimoatanga mā ngā tikanga whakamahana ngāwari. Nekehia te tangata ki te taiao mahana, maroke, tangohia ngā kakahu makuku. Hipoki ki ngā whāriki, arotahi ki ngā wāhi o te tinana penei i te uma, te kaki, te ulu, me te pūhaka.

Ko ngā tikanga whakamahana ngāwari ko:

• Te takai ki ngā whāriki mahana, maroke, me ngā putea moe
• Te hoatu i ngā inu mahana, reka mena kei te mataara te tangata, ka taea te horomia haumaru
• Te whakamahi i ngā kākahu mahana, maroke ki ngā wāhi kaki, uma, me te pūhaka
• Te whakatenatena i te nekehanga ngawari hei awhina i te whakaputa wera o te tinana
• Te hanga i te taiao mahana me ngā whakawera, ahi rānei mena kei te wātea

Ko te hypothermia waenga ki te nui he hiahia ki te awhina hauora wawe. Ka whakamahi ngā kaiwhakarato hauora i ngā tikanga whakamahana whakahaere i ngā whare hauora, tae atu ki ngā wai intravenous mahana, te hau oksihena wera, me ngā mīhini e whakamahana ana i te toto i waho o te tinana.

I te wā o te maimoatanga, ka matawaihia e ngā rōpū hauora te tere o te ngākau i te mea ka taea e te whakamahana te whakaputa i ngā arrhythmias kino. Ka matawaihia hoki e rātou ngā raruraru penei i ngā huringa i roto i te pehanga toto, te mahi whatukuhu, me ngā tauira manawa.

Me pēhea te whakarato i te maimoatanga kāinga i te wā hypothermia?

Ka mahi pai te maimoatanga kāinga mō te hypothermia ngawari, engari he mea nui te matawai i te tangata me te whakarite ki te rapu i te tiaki āwhina wawe mena ka kino haere ngā tohu. Ko tō whāinga ko te whakamahana ngawari, haere mai me te aukati i te ngaro atu o te wera.

Tīmatahia mā te neke i te tangata ki roto, ki te taiao whare rānei, mahana. Tangohia ngā kakahu makuku me te whakakapi ki ngā kakahu maroke, ngawari. Whakahaerehia te tangata mā te ngawari, i te mea ka taea e ngā nekehanga ohorere te whakaputa i ngā raruraru o te tere ngākau i te hypothermia.

Ko ngā tikanga whakamahana kāinga haumaru ko:

• Te takai ki ngā whāriki mahana, te waiho i te mata kia manawa
• Te whakawhāiti i te wera o te tinana mā te takoto tata ki raro i ngā whāriki
• Te whakamahi i ngā tauera mahana, makuku ki ngā wāhi kaki, uma, me te pūhaka
• Te tuku i ngā inu mahana, reka mena kei te mataara te tangata
• Te whakamahi i ngā papa whakawera i ngā taumata iti me ngā ārai hei aukati i ngā tahuna

Karohia ngā he noa e taea te kino i te wā e whakamahana ana. Kaua e whakamahi i te wera tika penei i ngā papa whakawera i ngā taumata teitei, wai wera, ahi rānei tika ki te kiri. Kaua e hoatu te waipiro, e puta ai te ngaro o te wera, te mirimiri rānei i ngā pito, e taea ai te pehi i te toto makariri ki te ngākau.

Matawaihia te tangata tonu mō ngā huringa i te āhua hinengaro, te manawa, te whakautu rānei. Waea atu ki ngā ratonga āwhina wawe mena ka kino haere ngā tohu, ki te kore rānei koe e tino mohio ki te nui o te hypothermia.

Me pēhea te whakarite mō tō whakatau taote?

Mena kei te rapu koe i te tiaki hauora mō te whakamahinga hypothermia, ko te whakarite ka āwhina i tō kaiwhakarato hauora ki te hoatu i te tiaki pai rawa atu ki a koe. Kohikohia ngā mōhiohio mō te whakamahinga me ngā tohu i pā ki a koe.

Tuhia ngā taipitopito o tō whakamahinga makariri, tae atu ki te roa o tō whakamahinga, ngā āhuatanga pāmahana, te makuku rānei, me ngā kakahu, tiaki rānei i whai koe. Tātarihia ngā tohu i pā ki a koe me tō ratou piki haere i te wā.

Ko ngā mōhiohio nui hei whakamōhio ko:

• Te raupapa o te whakamahinga me te whanaketanga tohu
• Ngā rongoā me ngā āhuatanga hauora kei a koe inaianei
• Ngā āwhina tuatahi, whakamahana rānei kua ngana kē
• Te ngaro rānei o te mohio, te whakapohehe rānei
• Ngā tohu tonu penei i te ngenge, te mamae, ngā huringa kiri rānei

Kawe mai he rārangi o ngā pātai mō tō ora ake, tae atu ki te wā e taea ai e koe te hoki haumaru ki ngā mahi noa, me ngā tohu whakatūpato hei matawai. Pātaihia ngā hiahia tiaki whai muri, me te mea kei te hiahia koe ki te aromatawai mō ngā raruraru pea penei i te mate huka.

Mena kei te kawe mai tetahi atu ki a koe mō te tiaki, kia tino mohio rātou ka taea te hoatu i ngā taipitopito mō tō āhuatanga me ngā āhuatanga o tō whakamahinga, ina koa ki te whakapohehe koe, ki te ngaro rānei o te mohio i te wā o te aituā.

He aha te mea nui mō te hypothermia?

Ko te hypothermia he āhuatanga kino engari ka taea te aukati e puta ana ina ngaro atu te wera o to tinana atu i te kaha o te whakaputa. Ko te mea nui rawa hei mahara ko te hypothermia ka puta i ngā āhuatanga ngawari, ehara i te wā makariri nui.

Ko te mohiotanga wawe me te maimoatanga tere ka arahi ki ngā hua pai i te nuinga o ngā take. Ka pai te whakautu o te hypothermia ngawari ki ngā tikanga whakamahana ngāwari, ā, ko ngā take nui he hiahia ki te awhina hauora wawe, engari ka ora tonu i te nuinga o te wā mā te tiaki tika.

Ko te aukati tonu tō rautaki pai ki te hypothermia. Kakahu tika mō ngā āhuatanga, noho maroke, pupuri i te kai me te makuku, me te whakamōhio tonu ki ētahi atu i ō mahere ina haere ki ngā taiao makariri.

Whakawhirinaki ki ō tūmanako ina whakahaere ana i te hypothermia. Mena kei te whakapohehe tetahi, mutu ana te wiri ahakoa kei te makariri tonu, kei te whakaatu rānei i ētahi atu tohu awangawanga, rapu i te tiaki hauora āwhina wawe. Ka taea e te mahi tere te aukati i ngā raruraru kino me te whakaora i ngā ora.

Ngā pātai maha e ui ana mō te hypothermia

Ka taea te hypothermia i roto?

Ae, ka taea te whanaketanga o te hypothermia i roto, ina koa i ngā kaumatua, i ētahi atu rānei e pā ana ki ngā āhuatanga hauora e pā ana ki te whakahaere pāmahana. Ka puta haere mai te hypothermia i roto i ngā kāinga kaore i te wera pai, i ngā wā kore mana rānei, ki te kore e taea e te iwi te utu i te whakawera tika. Ahakoa ngā pāmahana i roto i te 60s°F ka āhei te hypothermia ki ngā tangata ngoikore i te wā.

Me pehea te tere o te whanaketanga hypothermia?

Ko te tere o te whanaketanga hypothermia e whakawhirinaki ana ki ngā āhuatanga me ngā take takitahi. I te wai makariri, ka taea te whanaketanga o te hypothermia i roto i te 15-30 meneti. I te hau makariri me te hau me te makuku, ka roa pea ngā haora maha. Ka taea te whanaketanga o te hypothermia roa i ngā rā, wiki rānei i ngā taiao makariri iti, ka uaua ake te kite tae noa ki te nui haere o ngā tohu.

He haumaru te hoatu i tetahi kaukau wera, kaukau rānei ki tetahi kei te hypothermia?

Kāo, he mea kino ngā kaukau wera, kaukau rānei mō tetahi kei te hypothermia. Ka taea e te whakamahana tere te whānui o ngā oko toto, ka puta ai te heke o te pehanga toto me ngā raruraru o te tere ngākau mate pea. Engari, whakamahia ngā tikanga whakamahana haere mai penei i ngā whāriki, ngā taiao pāmahana ruma, me ngā kākahu mahana ki ngā wāhi o te tinana.

Ka taea e te hypothermia te arahi ki te kino roa?

Ka ora tonu te nuinga o te iwi i te hypothermia kaore he pānga roa mena ka maimoatia tere. Heoi, ka taea e te hypothermia nui te arahi ki ngā raruraru roa tae atu ki te kino o te roro mai i te kore hau roa, ngā raruraru ngākau, te kino o te whatukuhu, me te mate huka nui e hiahia ana ki te tapahi. Ka nui haere te tūponotanga o te kino roa me te nui me te roa o te hypothermia.

He aha i whakamahana pea ai ētahi tangata kei te hypothermia nui i mua i te ngaro o te mohio?

Ko tēnei āhuatanga, e kiia nei ko te wetewete whakapohehe, ka puta ina whakamahana tere ngā tangata kei te hypothermia nui, ka tango pea i ō rātou kakahu. Ka puta tēnei i te mea ka ngenge ngā uaua e whakahaere ana i ngā oko toto, ka mutu te whakaiti, ka puta ai te tere o te toto mahana ki te kiri. Ka puta tēnei i te whakamaharatanga teka o te wera i mua i te kati o ngā pūnaha o te tinana, ka tino kino hoki tēnei tohu o te hypothermia nui.