Health Library Logo

Health Library

He aha ngā Ngā Whakaheke toto o roto i te Anga? Ngā Tohutohu, Ngā Take, me te Maimoatanga
He aha ngā Ngā Whakaheke toto o roto i te Anga? Ngā Tohutohu, Ngā Take, me te Maimoatanga

Health Library

He aha ngā Ngā Whakaheke toto o roto i te Anga? Ngā Tohutohu, Ngā Take, me te Maimoatanga

October 10, 2025


Question on this topic? Get an instant answer from August.

Ko ngā whakaheke toto o roto i te anga he rōpū koretake o ngā uaua toto i roto i tō roro i hanga ke i te wā o te whanaketanga. Kei te noho ngā uaua toto kōwhatu nei i te whānau engari ka kore e kitea mō ngā tau maha, ahakoa ngā tekau tau.

Whakaarohia rātou he huarahi kē i te huarahi o ngā uaua toto o tō roro. Ahakoa ko te nuinga o te iwi he uaua toto pai e whakaheke toto ana i te roro, tera pea he wāhi kei te huihui ngā uaua toto ki roto i te tauira koretake. Ko te rongo pai ko te nuinga o te iwi e ora ana i o rātou oranga katoa kaore e mōhio ana kei a rātou tētahi, ā, ina kitea, kei te wātea ngā maimoatanga whai hua.

He aha te whakaheke toto o roto i te anga?

Ko te whakaheke toto o roto i te anga he kohinga o ngā uaua toto koretake i roto i tō roro e huihui ana tetahi ki tetahi, kaua ki te whai i te tauira peka noa. Ka whanaketia ēnei whakaheke toto i te wā o te tipu o te peepi ina hanga ana ō uaua toto.

Ko ngā uaua toto i roto i ēnei whakaheke toto he nui ake te rahi, ā, ka taea te whakaheke ki ngā wāhi koretake. Kāore i rite ki ngā uaua toto o te roro noa e whai hanganga rākau ana, ka taea e ngā whakaheke toto te ahua rite ki te kōwhatu, ki te whatu rānei. Ka kiia he rerekētanga whanaketanga, ehara i te mate ka 'hopukina' e koe, ka whanake rānei i te wā.

He iti rawa te maha o ēnei whakaheke toto, e pā ana ki te 2-3 tangata mo ia 100,000. Ka taea te puta i hea i roto i te roro, ahakoa he maha ake ngā wāhi i ētahi atu. Ko te nuinga o te iwi kei a rātou kaore e wheako i tetahi tohu, ka kitea noa i te wā o te whakaahua roro mō ngā take kore e hono.

He aha ngā tohu o ngā whakaheke toto o roto i te anga?

Ko te nuinga o te iwi kei a rātou ngā whakaheke toto kaore e wheako i tetahi tohu. Ina puta mai ngā tohu, ka rereke haere te nui o te rereketanga, kei te rahi me te wāhi o te whakaheke toto i roto i tō roro.

Ko ēnei ngā tohu ka pā atu ki a koe, mai i te tino noa ki te iti ake te maha:

  • Ngaupoko: I te nuinga o te wā ka whakaahuatia he mamae ngawari, e mamae ana, ka raru pea i te wā, ka nui ake rānei te maha
  • Ngā hopu: Ka rere ke mai i ngā wāhanga poto o te titiro, te whakapohehe rānei ki ngā wiri ka kitea atu
  • Ngā ngoikoretanga neurological: Te ngoikore, te ngenge, te raruraru rānei ki te kōrero, te tirohanga, te whakahaere rānei
  • Ngā huringa mātauranga: Ngā raruraru māhara, te uaua ki te aro, te huringa rānei i ngā tauira whakaaro
  • Ngā raruraru toenga: Te wiri, te kore tū, te raruraru rānei ki te whakahaere

I etahi wā, ka puta mai ngā tohu nui ake ki te pānga o te ngoikoretanga ki te toto, ki te rere o te toto rānei. Ka uru pea ēnei ki ngā ngaupoko nui ohorere, te ngaro o te mohio, te tīmatanga tere rānei o ngā raruraru neurological. Heoi, he mea nui kia mōhio ko ngā ngoikoretanga uaua he iti rawa te tupono ki te toto atu i ētahi atu momo ngoikoretanga uaua o te roro.

I te nuinga o te wā ka tupu haere mā te iti, koia te take i whakapaehia ai ki ētahi atu take penei i te ahotea, te koroheketanga rānei. Ki te pāngia koe e ngā tohu neurological roa, he mea tika te kōrero ki tō kaiwhakarato hauora.

He aha ngā momo ngoikoretanga uaua o te roro?

Ko ngā ngoikoretanga uaua o te roro ka wehea ki ētahi momo nui e rua, i runga i te āhua me te mahi. Ko te mārama ki ēnei momo ka āwhina i ngā tākuta ki te whakatau i te huarahi pai mō te aroturuki me te maimoatanga.

Ko te momo tino noa ko te ngoikoretanga uaua whanaketanga (DVA), e kiia ana hoki ko te angioma uaua. Ko ēnei te 95% o ngā ngoikoretanga uaua katoa. Ko ngā DVA ka puta mai hei kohinga o ngā uaua iti e rere ana ki tētahi uaua nui ake, i te nuinga o te wā ka whakaahuatia he rite ki te "caput medusae" te ahua parahu rānei i runga i te whakaahua.

Ko te tuarua ko te mate pūngāwerewere tūturu, he tino onge. Kei roto i ēnei ngā hononga rerekē i waenganui i ngā uaua toto, ā, ka taea pea te hono atu ki ētahi atu mate pūngāwerewere. Ka pēhea pea te nui ake o te tūponotanga o ngā raruraru o ngā mate pūngāwerewere tūturu ki te DVAs.

Ka whakakīia hoki e ētahi tohunga ngā mate pūngāwerewere whakauru e whakakotahi ana i ngā mate pūngāwerewere me ētahi atu mate pūngāwerewere, pēnei i ngā mate pūngāwerewere kiore. Ka hiahia pea ēnei whākāinga whakakotahi ki te aro turuki ata whaiaro me ngā tikanga whakaora motuhake.

He aha ngā take o ngā mate pūngāwerewere uaua o te roro?

Ka whanake ngā mate pūngāwerewere uaua o te roro i te wā o te whanaketanga o te pēpi i te wā e hanga ana te pūnaha uaua toto o tō roro. Ka puta mai rātou i ngā rerekētanga o te whanaketanga o tō pūnaha uaua toto i roto i te kopu, i te nuinga i waenga i te 4 me te 8 wiki o te hapu.

I te wā o te whanaketanga noa, ka hanga te pūnaha uaua toto o tō roro i roto i tētahi tauira e whai kiko ana me ngā uaua e peka atu ana me te rākau. I roto i ngā mate pūngāwerewere, ka rere ke te mahi, ka hangaia ngā huarahi whakaheke rerekē e huihui tahi ana, kaore e horapa noa.

Kāore i tino mōhiotia ngā whakaohooho tika mō tēnei rerekētanga whanaketanga. Kāore i rite ki ētahi atu āhuatanga hauora, kāore ngā mate pūngāwerewere i puta mai i:

  • Ngā mate i te wā hapu
  • Ngā rongoā, ngā matū rānei
  • Te whara, te whara rānei
  • Ngā take oranga
  • Ngā whakaū taiao

Ko te nuinga o ngā take ka puta noa iho, ko te tikanga ka puta noa atu me te kore he tauira whānau mārama. Heoi, kei te haere tonu ngā kairangahau i te ako mena ka taea e ngā take ira te whai wāhi ki ētahi take. Ko te mea nui kia mārama ko te mea he mate pūngāwerewere koe, ehara i te mea i mahi koe, i mahi rānei au, i tō mātua i te wā hapu.

Nōhea te toro atu ki te taote mō ngā mate pūngāwerewere uaua o te roro?

Mēnā ka pāngia koe e ngā tohu neurological e mau ana, e kino haere ana rānei, ā, tērā pea he hou, he rerekē rānei i ētahi atu mea kua pāngia koe i mua, me rapu atu koe i te tiaki hauora. Ka taea e te aromatawai wawe te awhina i te whakatau i te take me te whakawhiwhi i te rangimarie o te ngākau.

Whakaarohia te whakarite i te whakatau me tō kaiwhakarato hauora mēnā ka kite koe:

  • Ngā mamae o te mahunga e mau ana, e kino haere ana rānei, e huri haere ana rānei te tauira
  • Tetahi momo mahi hopu, ahakoa poto noa iho
  • Te ngoikore hou, te ngawari, te wiri rānei o tō mata, o ō ringa, o ō waewae
  • Ngā huringa i tō tirohanga, kōrero, rānei whakahaere
  • Ngā raruraru mahara, te uaua rānei ki te aro atu e pā ana ki tō oranga o ia rā

Me rapu atu koe i te tiaki mate tere mēnā ka pāngia koe e ngā tohu ohorere, nui penei i:

  • Te mamae o te mahunga tino kino rawa atu o tō oranga
  • Te ngaro ohorere o te mohio
  • Te ngoikore nui ohorere, te pararaihi rānei
  • Te uaua ohorere ki te kōrero, ki te mārama rānei i te kōrero
  • Ngā huringa tirohanga nui ohorere

Ahakoa he onge enei tohu nui me ngā ngoikoretanga o te uaua venous, me aromatawai wawe kia whakakorehia te toto, ētahi atu raruraru nui rānei. Kia mahara, he tokomaha ngā tāngata e pangia ana e ngā ngoikoretanga o te uaua venous kaore rawa e pāngia e ngā urupare, engari he mea nui kia mohio koe ki te wa hei rapu awhina.

He aha ngā take morearea mō ngā ngoikoretanga o te uaua venous intracranial?

Mai i te mea he ngoikoretanga whanaketanga ngā ngoikoretanga o te uaua venous e hangaia ana i te wa e whānau ana te pēpi, kaore ngā take morearea tawhito e whai hua i te ara kotahi me te mea e whānau ana i te wa roa. Heoi, he maha ngā take ka pā ki to rātou kitenga, tohu rānei.

Ko te take matua ko te whānau noa iho me te rerekētanga whanaketanga e hanga ana i ēnei ngoikoretanga. Ka puta tenei i te mutunga o te nuinga o ngā take, ka pāngia ngā tāngata katoa o ngā papamuri katoa. Kaore he mōhiohio kaha e whakanui ana te hītori whānau i tō morearea, ahakoa kua pūrongotia ngā take whānau onge.

Ko ētahi take ka piki ake ai te tūponotanga o te kimi i te ngoikoretanga o te uaua toto:

  • Tau: I te nuinga o te wā ka tautuhia i roto i ngā tāngata pakeke i waenganui i te 20-50 tau te pakeke ina puta mai ngā tohu, i te wā rānei o te whakaahua mō ētahi take atu
  • Ira tangata: He iti te maha atu i ngā wāhine, ahakoa he iti te rerekētanga
  • Ētahi atu āhuatanga hauora: I etahi wā ka kitea i te wā o te whakaahua mō ngā mamae o te mahunga, ngā hopu, i ētahi atu āhuatanga o te pūnaha io
  • Hītori whānau o ngā ngoikoretanga o te uaua toto: He tino onge, tera pea he wāhanga ira

He mea nui kia mōhio kei te kore te ngoikoretanga o te uaua toto e whakaatu ana kua he te mahi a koe, kāore rānei au mātua i taea te aukati. He rerekētanga noa ēnei i te whanaketanga o ngā uaua toto, rite tonu ki te āhua o te rerekētanga o ngā tae kanohi, o ngā teitei rānei o te tangata.

He aha ngā raruraru pea o ngā ngoikoretanga o te uaua toto intracranial?

Ko te nuinga rawa o te hunga he ngoikoretanga o te uaua toto kei a rātou kaore e wheako i ngā raruraru nui. Heoi, he whai hua kia mōhio ki ngā wāhi pea kei reira kia whakamāramahia ai tō āhuatanga, kia mōhio ai hoki koe ki te mea me titiro atu.

Ko ngā raruraru tino noa, ina puta mai, ka noho māori, ka taea te whakahaere:

  • Ngā mamae o te mahunga tonu: Ka hiahia pea ki te whakahaere rongoā, ki te whakarereke i te oranga
  • Ngā hopu: I te nuinga o te wā ka pai te whakahaere me ngā rongoā anti-seizure mena ka puta mai
  • Ngā tohu neurological e piki haere ana: Ngā huringa tītino i te mahi ka hiahia pea ki te tirotiro

Ko ngā raruraru iti ake, engari nui ake te kino, ka uru ki:

  • Te toto (hemorrhage): He tino onge ki ngā ngoikoretanga o te uaua toto, he maha ake te tūponotanga ki te whakakotahitia ki ētahi atu mate pūngao
  • Te pēhanga o te roro e piki haere ana: Ka taea te puta mena ka pā te ngoikoretanga ki te rere o te wai o te roro
  • Thrombosis: Ngā toto kōtiti i roto i te ngoikoretanga, ahakoa he onge tēnei

He tino nui ake te tūponotanga o ngā raruraru onge mena ka whakakotahitia tō ngoikoretanga o te uaua toto ki ētahi atu momo mate pūngao, pēnei i ngā ngoikoretanga o te rua. Ka āwhina tō rōpū hauora ki a koe ki te mārama ki tō āhuatanga motuhake me te taumata tūponotanga. Ko te nuinga o te hunga he ngoikoretanga o te uaua toto kei a rātou e ora ana i ngā oranga noa kahore he raruraru.

Me pēhea te aukati i ngā ngoikoretanga o te uaua toto o te roro?

Mai i ngā ngoikoretanga o te uaua toto he rerekētanga whanaketanga e hangaia ana i te wā o te whānautanga o te pēpi, kaore e taea te aukati mā ngā huringa oranga rānei ngā whakauru hauora. He rerekētanga noa i te whanaketanga o ngā uaua toto o tō roro i mua i te whānau.

Heoi, ki te whai koe i te ngoikoretanga o te uaua toto, ka taea e koe te tango i ngā mahi hei whakaiti i tō tūponotanga o ngā raruraru me te whakahaere i tō hauora roro whānui:

  • Whai i tō mahere maimoatanga: Tangohia ngā rongoā penei i te whakahau me te haere ki ngā whakatau whai muri
  • Whakarite i te hauora whānui pai: Ko te whakakori tinana, te kai hauora, me te moe pai e tautoko ana i te hauora o te roro
  • Whakahaere i ētahi atu āhuatanga: Whakahaere i te toto teitei, te mate huka, me ētahi atu take hauora e pā ana ki ngā uaua toto
  • Kaua e whakamahi i ngā mea e mohiotia ana e whakaoho ana i ngā hopu: Ki te whai koe i ngā hopu, kimihia me te karo i ngā mea whakaoho whaiaro penei i te kore moe rānei te ahotea
  • Kia mohio: Akohia mō tō āhuatanga motuhake me te pupuri i te whakawhitiwhiti korero tuwhera ki tō rōpū hauora

Ahakoa kaore e taea te aukati i te ngoikoretanga o te hanganga ake, ka taea e ēnei rautaki te awhina i a koe ki te pupuri i te kounga o te ora pai rawa atu, ā, pea ka whakaiti i te tūponotanga o te whanaketanga o ngā tohu, te kino rānei i te wā.

Pehea te whakamātautau i ngā ngoikoretanga o ngā uaua toto o te roro?

Ko te whakamātautau i ngā ngoikoretanga o ngā uaua toto te tikanga ko te whakamahi i ngā rangahau whakaahua o te roro e taea ai te whakaatu i ngā tauira uaua toto rerekee. He tokomaha ngā tāngata e kite ana kua pangia rātou e ēnei ngoikoretanga i te wā e whakamahia ana te whakaahua mō ētahi take atu, pēnei i ngā mamae o te upoko, i ngā take hauora kore hono rānei.

Ko te tukanga whakamātautau te nuinga o te tīmatanga me tō tākuta e tango ana i te hītori hauora taipitopito, ā, e mahi ana i te whakamātautau neurological. Ka ui rātou ki a koe mō ō tohu, te wā i tīmata ai rātou, me te āhua o te huringa i te wā. Ko te whakamātautau tinana e āwhina ana ki te aromatawai i tō mahi neurological, ā, pea ka homai ngā tohu mō te wāhi o ngā ngoikoretanga.

Ko ngā whakamātautau whakaahua matua e whakamahia ana mō te whakamātautau ko:

  • MRI (Magnetic Resonance Imaging): Ko te whakamātautau tino noa, tino taipitopito hoki, e whakaatu ana i te hanganga me ngā tauira rere o te toto
  • CT scan: Pea ka whakamahia i te tīmatanga, ina koa i ngā āhuatanga ohorere
  • MR venography: He MRI motuhake e arotahi ana ki ngā uaua me te whakaheke toto
  • Cerebral angiography: Ko te whakamātautau tino taipitopito, e whakamahi ana i te tae whakakāhua ki te kite i ngā uaua toto, te nuinga o te wā ka waihotia mō ngā take uaua

Pea ka tono atu tō tākuta i ētahi atu whakamātautau hei whakakore i ētahi atu āhuatanga, hei aromatawai rānei i te pānga o te ngoikoretanga ki tō mahi roro. Ko ngā whakamātautau motuhake e tūtohutia ana ka whakawhirinaki ki ō tohu me ngā āhuatanga o tō ngoikoretanga i kitea i te whakaahua tuatahi.

He aha te rongoā mō ngā ngoikoretanga o ngā uaua toto o te roro?

Ko te rongoā mō ngā ngoikoretanga o ngā uaua toto he tino whai take ki te tangata, ā, kei runga i ō tohu motuhake, te rāhi me te wāhi o te ngoikoretanga, me ō hauora whānui. He tokomaha kaore e hiahia ki tetahi rongoā atu i te tirotiro noa.

Mō te hunga kaore he tohu, ko te tikanga ko te "tūmanako me te whakamātautau" me ngā whakaahua auau kia mau tonu te ngoikoretanga. Ko tēnei huarahi whakaaro nui te nuinga o te wā e tūtohutia ana, no te mea ko ngā tūponotanga o te whakauru pea ka nui atu i ngā painga mō ngā ngoikoretanga kaore e tohu.

Ki te mea kei te puta mai ngā tohu, ko ngā whiringa rongoā pea ko:

  • Te whakahaere rongoā: Ngā rongoā anti-seizure mō ngā mate manawa, ngā rongoā mamae mō ngā mamae o te mahunga, me ētahi atu rongoā motuhake ki te tohu
  • Ngā whakarerekētanga oranga: Te whakahaere i te ahotea, te moe pai, me te karo i ngā mea whakaohooho e mohiotia ana
  • Te tirotiro auau: Ngā whakaahua auau hei aroturuki i ngā huringa i te wā

Kaore e tūtohutia te whakauru pokanga mō ngā ngoikoretanga uaua toto noa, no te mea ko ēnei oko toto te nuinga o te wā he huarahi whakaheke nui mō te kiko roro noa. Ko te tango atu i a rātou ka āhei pea te whakaputa i ngā raruraru nui atu i ngā painga. Heoi, ka whakaarohia pea te pokanga i roto i ngā take tino onge e:

  • Ko te ngoikoretanga kei te whakaputa i ngā tohu kino, ngā tohu e wehi ai te ora
  • He toto e hono ana e hiahia ana ki te whakauru
  • Kei te puta mai ētahi atu ngoikoretanga uaua toto e hiahia ana ki te rongoā

Ka mahi tahi tō rōpū hauora ki a koe hei whakawhanake i tētahi mahere rongoā e tika ana mō tō āhuatanga motuhake, mā te whakaaro ki ō tohu, ō oranga, me ō hiahia whaiaro.

Me pēhea te whakahaere i ngā ngoikoretanga uaua toto o roto i te roro i te kāinga?

Ko te whakahaere i te ngoikoretanga uaua toto i te kāinga kei te aro nui ki te pupuri i ō hauora whānui, te tirotiro i ngā huringa, me te whai i ngā tūtohu a tō kaiwhakarato hauora. Ko te nuinga o te iwi ka taea te ora noa i te wā e whai ana i ētahi whakarerekētanga ngāwari.

Ko ngā rautaki whakahaere o ia rā e whakauru ana i te pupuri i ngā mahi auau e tautoko ana i te hauora o te roro. Whiwhi moe tika i ia pō, tino pai te 7-9 haora, i te mea ka taea e te kore moe te whakaoho i ngā āwangawanga ki te hunga e pā ana ki a rātou. Ka taea e te whakakori auau, ngawari te whakapai ake i te rere o te toto whānui, ā, ka āwhina pea ki te whakahaere i te mamae o te upoko.

Mēnā ka pāngia koe e ngā tohu, pupuri i te rārangi ngāwari e tuhi ana:

  • Nō hea ngā tohu i puta mai ai, me te roa o te roa
  • Ko te aha koe i mahi ai i te wā i tīmata ai ngā tohu
  • Te kaha o ngā tohu i runga i te pānga o te 1-10
  • Ko te aha e āwhina ana ki te whakaora i ō tohu
  • Ngā whakaoho pea katoa e kitea ana e koe

He mea nui rawa te whakahaere i te ahotea, i te mea ka taea e te ahotea te whakaiti i ngā tohu neurological maha. Whakaarohia ngā tikanga whakahaumaru penei i te manawa hohonu, te whakaaroaro, te yoga ngawari rānei. Noho makuku, ā, pupuri i te wā kai auau, i te mea ka taea e ngā mea e rua te kore wai me te iti o te huka toto te whakaoho i ngā mamae o te upoko.

Kia mōhio koe ki te wā hei whakapiri atu ki tō kaiwhakarato hauora. Karangahia mēnā ka kite koe i ngā tohu hou, ka kino haere ngā tohu o mua, ka rongo rānei koe i ētahi huringa ohorere i roto i tō mahi neurological. Ko te whai i te mārama mārama o tō kaupapa taketake e āwhina ana i a koe ki te mohio ki te wā e huri ai tetahi mea.

Me pēhea te whakarite mō tō huihuinga taote?

Ko te whakarite mō tō huihuinga e āwhina ana kia whiwhi koe i te nuinga mai i tō wā me tō kaiwhakarato hauora. Tīmata mā te kohikohi i ngā rekoata hauora e tika ana, tae atu ki ngā rangahau whakaahua o mua, ngā hua whakamātautau, me ngā ripoata mai i ētahi atu tohunga kua kite koe.

Waihangahia he raupapa tohu whānui i mua i tō haerenga. Tuhia te wā i tīmata ai ō tohu, te āhua o te huringa i te wā, me te aha e pai ake ai, e kino ake rānei. Whakauruhia ngā kōrero mō ngā tauira mamae o te upoko, te mahi āwangawanga, te huringa neurological rānei kua kitea e koe.

Whakaritea he rārangi o ngā pātai hei ui ki tō taote:

  • He aha te momo āhuatanga o te toto ngākau e pā ana ki ahau, ā, kei hea te wāhi e kitea ai?
  • He aha ngā whiringa rongoā mōku, ā, he aha tāu e tūtohutia ana?
  • E hia te wā e tika ai te whakaahua whai muri?
  • He mahi rānei e tika ana kia karohia e au, kāore rānei e whakarereke?
  • He aha ngā tohu e whai take ai au ki te rapu awhina wawe?
  • E pēhea te pānga o tēnei āhuatanga ki te hauora roa o toku oranga?

Kawe mai he rārangi katoa o ngā rongoā, ngā taapiri, me ngā hua whakaora katoa e inu ana koe, tae atu ki ngā horoinga. Ki te whai koe i te inihua, kawe mai tō kāri inihua me ētahi tuhinga tohutoro. Whakaarohia te kawe mai i tētahi hoa whakawhirinaki, whānau rānei hei āwhina i a koe ki te maumahara ki ngā mōhiohio nui i kōrerohia i te wā o te whakaritenga.

Kaua e whakaroa ki te tono mārama ki te kore koe e mōhio ki tetahi mea. E hiahia ana tō kaiwhakarato hauora kia tino mōhio koe ki tō āhuatanga, ā, kia watea koe ki tō mahere rongoā.

He aha te mea nui e pā ana ki ngā āhuatanga o te toto ngākau intracranial?

Ko te mea nui rawa atu hei mārama ki ngā āhuatanga o te toto ngākau intracranial ko te nuinga o te wā he rerekētanga whanaketanga ngāwari e noho tahi ana te tini o te iwi me te kore e mōhio. Ahakoa ka raru pea te whakatau i te tīmatanga, ko te nuinga o te iwi e whai ana i ēnei āhuatanga e ora ana i te oranga noa, hauora.

Kei te noho ngā āhuatanga nei mai i te whānau, ā, he huarahi rerekē te whanaketanga o ngā oko toto o tō roro i te wā o te tipu o te pēpi. Kāore rātou he pūngāwerewere, mate pukupuku, kāore rānei he mate e kaha ake ana i te wā. Ko te nuinga o te iwi kāore e wheako i ētahi tohu, ā, ki te puta mai ngā tohu, he maha ngā wā e taea te whakahaere me te tiaki hauora tika.

Ko te ki hei ora pai me te āhuatanga o te toto ngākau ko te noho mōhio, te pupuri i te whakawhitiwhiti korero tonu me tō rōpū hauora, me te whai i ō rātou tūtohu mō te aroturuki me te rongoā. Ko te nuinga o te iwi e hiahia ana ki te iti o te whakauru i tua atu i ngā tirotiro waatea me te whakahaere tohu ina hiahiatia.

Kia mahara tonu kei te whanake tonu te matauranga hauora mō ngā ngoikoretanga o ngā oko toto, ā, kei te kaha haere te whakawhānui me te whai wāhi whaiaro o ngā tikanga whakaora. Ko tō rōpū hauora tō puna pai rawa atu mō te mārama ki tō āhuatanga motuhake me te whakatau whakamārama mō tō tiaki.

Pātai tūāpapa e ui ana ki ngā ngoikoretanga o ngā uaua toto o te roro

Ka tupu rānei, ka huri rānei ngā ngoikoretanga o ngā uaua toto o te roro i te wā?

Ko te nuinga o ngā ngoikoretanga o ngā uaua toto ka mau tonu te rahi i roto i tō oranga, nā te mea he rerekētanga whanaketanga i hanga i mua i te whānautanga. Heoi, ka taea e rātou te kitea ake i te wā e koroheke ana koe, nā ngā huringa i roto i te kiko roro e karapoti ana, i ngā tauira rere toto rānei. Ko te tirotiro tūturu me te whakaahua ka āwhina i te aroturuki i ngā huringa, ahakoa he mea noa te tupu nui. Ki te pēnei ngā huringa, he mea ata noa te nuinga, ā, kāo te tohu o te raruraru.

He haumaru te whakakori tinana me te ngoikoretanga o ngā uaua toto o te roro?

Ko te nuinga o te hunga e pangia ana e ngā ngoikoretanga o ngā uaua toto ka taea te whakakori tinana me te haumaru, ā, ka whakaohotia rātou kia mau tonu te noho ora. Ko te whakakori tinana noa, o te taumata noa, ka tautoko i te hauora o te roro me te rere toto. Heoi, me kōrero koe ki tō kaiwhakarato hauora mō tō āhuatanga motuhake, ina koa ki te whai koe i ngā tohu penei i ngā hopu. Ka taea e rātou te tūtohutia te karo i ngā mahi he nui te tūpono o te whara ki te pāngia koe e ngā hopu, engari ka rerekē tenei i runga i ia take.

Ka pā rānei te hapu ki te ngoikoretanga o ngā uaua toto o te roro?

Ko te hapu kaore e nui te piki o te tūpono o ngā raruraru mai i ngā ngoikoretanga o ngā uaua toto, ahakoa ka taea e ngā huringa o te homoni me te nui o te toto i te wā hapu te pā ki ngā tohu. Ki te whakaaro koe ki te hapu, kua hapu rānei koe, kōrerohia tēnei ki tō neurologist me tō tohunga whakawhanau. Ka taea e rātou te mahi tahi kia whakarite ai koe ki te whiwhi i te tirotiro tika me te whakarite i ngā rongoā i te wā hapu.

Me mahi tākuha rongoā mō te ngoikoretanga o oku uaua toto?

Ko te mahi tākuha rongoā e kore e tūtohutia te nuinga o te wā mō ngā ngoikoretanga uaua toto noa, nā te mea ko ēnei uaua e mahi ana hei huarahi whakaheke nui mō ngā kiko roro noa. Ko te nuinga o te iwi ka whakahaerehia mā te tirotiro me ngā rongoā mō ngā tohu ina hiahiatia. Ko te mahi tākuha rongoā ka whakaarohia noa i roto i ngā āhuatanga tino onge ka pā te ngoikoretanga ki ngā tohu kino, ngā tohu e wehi ai te ora, kei te whai atu rātou i ētahi atu ngoikoretanga uaua toto e hiahia ana ki te whakauru.

E hia te wā te tirotiro whakaahua whai muri?

Ko te auau o te tirotiro whakaahua whai muri ka rerekē kei runga i ō tohu, ngā āhuatanga o tō ngoikoretanga, me ngā tūtohu a tō kaiwhakarongo hauora. Ko te nuinga o te iwi he ngoikoretanga pumau, kore tohu pea ka hiahia noa ki te tirotiro whakaahua i ia tau torutoru, i te wā rānei e huri ai ngā tohu. Ko te hunga he tohu, he āwangawanga motuhake pea ka hiahia ki te tirotiro auau ake i te tīmatanga. Ka hanga e tō tākuta tētahi kaupapa tirotiro whaiaro e tūturu ana ki tō āhuatanga motuhake.

Health Companion

trusted by

6Mpeople

Get clear medical guidance
on symptoms, medications, and lab reports.

QR code to download August

download august