He aha te Kleptomania? Tohutohu, Take, me te Maimoatanga

Ko te kleptomania tetahi āhuatanga hauora hinengaro e ngākau nui ana koe ki te tahae i ngā mea kaore koe e hiahia ana, kāore rānei e hiahia ana. Kāore tenei e pā ana ki te tango i tetahi mea no te mea kaore koe e taea te utu, kāore rānei no te mea e riri ana koe. Engari, he mate hinengaro pono tēnei e hanga ana i ngā whakaaro kaha e whawhai ana koe ki te whakahaere.

Ko te nuinga o te hunga e pangia ana e te kleptomania e tino whakama ana i ō rātou mahi, ā, whakapāho ana i ō rātou mahi. He iti ake i te 1% o te taupori te mate nei, engari ka nui te raruraru me ngā raru i roto i tō oranga whaiaro me tō mahi.

He aha ngā tohu o te kleptomania?

Ko te tohu matua ko te hiahia kaha ki te tahae i ngā taonga he iti te uara whaiaro, kāore rānei te uara moni ki a koe. Ka kite pea koe i a koe e tango ana i ngā mea iti penei i te keke, ngā pene, ngā taonga iti rānei i ngā toa, ahakoa kei a koe te moni hei utu mō rātou.

I mua i to tahae, ka kite pea koe i te taumaha me te manukanuka e tino mamae ana. Ka hangaia tēnei pehanga tae noa ki te huarahi anake ki te kite i te whakaora ko te tango i te taonga. Ka whakaitihia te mahi tahae i tēnei āhuatanga kaha.

I muri i te tahae, ka kite pea koe i te ngāwari poto, te makona rānei, engari ka tere te huri ki te whakama, te whakama, me te wehi kei hopukina. Ko te nuinga o te hunga e pangia ana e te kleptomania e whakaatu ana i te whakama ki a rātou ano i muri mai.

Ko ēnei ngā tohu matua e wehewehe ana i te kleptomania i ētahi atu take mō te tahae:

• Ka tahae koe i ngā mea kaore koe e hiahia ana, e hiahia ana rānei, kāore rānei e taea te whakamahi
• Ko te nuinga o ngā taonga i tahaehia he iti te uara moni
• Ka kite koe i ngā hiahia kaha e kore e taea te whakakahore
• Ka kite koe i te taumaha i mua i te tahae me te whakaora i te mahi
• Kāore koe e whakaohoohohia e te riri, te utu, te hiahia moni rānei
• Kāore koe e tahae hei wāhanga o te rōpū, te mana whakahaere rānei
• Ko te nuinga o te wā ka hoatu, ka whakahokia, ka maka atu rānei e koe ngā taonga i tahaehia

Ko te tikanga ka puta mai te whāinga i te wa poto, kāore i te whakamaheretia. Ka haere pea koe ki te toa kaore he whakaaro ki te tahae i tetahi mea, engari ka kite i te hiahia ohorere ki te tango i tetahi mea.

He aha ngā take o te kleptomania?

Kāore i tino mōhiotia te take pono o te kleptomania, engari e whakapono ana ngā kairangahau kei roto i te whakakotahitanga o te matū o te roro, te ira, me ngā take hinengaro. Kāore pea te pūnaha utu o tō roro e mahi tika ana, e uaua ana ki te whakakahore i ngā whakaaro.

Ko ētahi rangahau e whakaatu ana pea ko te kleptomania e hono ana ki ngā koretake i roto i ngā matū o te roro penei i te serotonin, e āwhina ana ki te whakahaere i te ngākau me ngā whakaaro. E hono ana hoki ngā taumata serotonin iti ki ētahi atu mate whakahaere whakaaro me te pouri.

E āta whakaatu ana te hītori whānau he wāhi, i te mea ka puta mai te kleptomania i roto i ngā whānau. Mēnā he whānau koe e pangia ana e te tahae, te mate obsessive-compulsive, ētahi atu raru whakahaere whakaaro rānei, ka nui pea tō tūponotanga ki te whanake i te kleptomania.

Ka taea e ngā āhuatanga ora whakapouri te whakaohooho i te timatanga o te whāinga kleptomaniac. Ko ngā huringa nui, te mōrehu, te ahotea haere tonu rānei ka nui ake pea tō tūponotanga ki te whanake i ngā raru whakahaere whakaaro.

Ko ngā whara o te roro, ko ngā mea e pā ana ki te rohe frontal e whakahaere ana i ngā whakaaro me te whakatau, kua hono atu ki te kleptomania i etahi wā. Heoi, he mea onge tenei.

Nōhea te haere ki te taote mō te kleptomania?

Me rapu awhina ngaio koe mēnā kei te kite koe i ngā hiahia kaha ki te tahae, ina koa mēnā kei te whakaputa raru i roto i tō oranga. Ko te nuinga o te hunga e tatari ana tae noa ki te hopukina, ki te whai hua rānei i ngā hua ture, engari ko te whiwhi awhina i mua ka taea te aukati i ēnei raruraru.

Whakaarohia te whakapā atu ki tetahi tohunga hauora hinengaro mēnā ka kite koe kua riro te tahae hei tauira i roto i tō oranga, ahakoa kāore ano koe kia hopukina. Ka uaua te whakama me te ngaro i te kleptomania ki te tono awhina, engari kei te wātea te maimoatanga, ā, he whai hua.

Mēnā kei te kaha ake, kei te maha ake rānei ō hiahia ki te tahae, kaua e tatari ki te rapu tautoko. Ka taea e te whakauru wawe te awhina i a koe ki te whanake i ngā rautaki whakahaere i mua i te kaha ake o te whāinga, te whakaputa raru nui rānei.

Me whakaaro hoki koe ki te whiwhi awhina mēnā kei te pā te kleptomania ki ō whanaungatanga, ki tō mahi, ki tō kounga ora katoa rānei. Ka taea e te ahotea o te huna i tēnei whāinga me te noho me te manukanuka tonu mo te hopukina te tango i tetahi utu nui ki tō hauora hinengaro.

He aha ngā take tūponotanga mō te kleptomania?

He maha ngā take ka nui ake pea tō tūponotanga ki te whanake i te kleptomania, ahakoa ko te whai i ēnei take tūponotanga kaore e tikanga ka whanake koe i te āhuatanga. Ka taea e te mārama ki a rātou te awhina i a koe ki te mohio ki te wā pea ka nui ake tō ngoikoretanga.

Ko te mea wahine e āta whakaatu ana ka nui ake tō tūponotanga, i te mea ko te rua-toru o te hunga i whakatauhia te kleptomania he wāhine. Ko te tikanga ka tīmata te āhuatanga i te tauira, te taitamariki rānei, ahakoa ka tīmata i tetahi tau.

Ko te whai i ētahi atu āhuatanga hauora hinengaro e nui ake ana te tūponotanga. Ko ēnei āhuatanga e puta tahi ana:

• Ngā mate pouri me te manukanuka
• Ngā raru whakamahinga matū
• Ngā mate kai penei i te bulimia, te anorexia rānei
• Te mate obsessive-compulsive
• Te mate bipolar
• Ētahi atu mate whakahaere whakaaro

Ko te hītori whānau o ngā āhuatanga hauora hinengaro, ko te tahae, te raru whakahaere whakaaro rānei, ka nui ake pea tō ngoikoretanga. E whakaatu ana tenei pea kei reira ngā take ira e āwhina ana ki te kleptomania.

Ko ngā whara o te roro, te mōrehu roro rānei, ina koa e pā ana ki te frontal lobe, ka taea te arahi ki ngā huringa i te whakahaere whakaaro. Ahakoa he take iti tenei, he mea tika te tuhi mēnā kua pā ki a koe te mōrehu o te roro.

He aha ngā raruraru pea o te kleptomania?

Ka taea e te kleptomania te arahi ki ngā hua kino e roa atu ana i te mahi tahae. Ko te tūponotanga tata ko te raruraru ture, tae atu ki te hopukina, ngā utu hara, me te wā pea i roto i te whare herehere, ahakoa mō te tahae i ngā taonga iti.

Ko ō whanaungatanga e mate nui ana i te wa kaore e maimoatia te kleptomania. Ka raru pea ngā mema o te whānau me ngā hoa, ka whakapāho, ka riri rānei ka kite rātou i tō whāinga. Ka taea e te ngaro e hiahiatia ana ki te huna i te tahae te hanga i te tawhiti me te kore whakawhirinaki i roto i ō whanaungatanga tata.

Ka taea e ngā hua mahi te kaha me te roa. Ka pa pea koe ki te ngaro mahi, te uaua ki te rapu mahi hou, te kino rānei ki tō ingoa mahi. Ko te nuinga o ngā mahi e hiahia ana ki ngā tirotiro papamuri, ā, ka taea e ngā utu tahae te whakakore i ngā wāhi mahi.

Ko te utu hinengaro o te kleptomania e whakaatu ana i:

• Te whakama me te whakama tonu mo tō whāinga
• Te manukanuka tonu mo te hopukina
• Te pouri mai i te kore mana
• Te motu hapori na te wehi i te whakatau
• Te iti o te whakaaro nui me ngā ngākau kore utu

Ka taea te whanake i ngā raru putea mai i ngā utu ture, ngā utu, me ngā take ture taketake. Ko ētahi atu e whanake ana i ngā tahae hokohoko me te kleptomania, e arahi ana ki te nama me te kore pumau putea.

I etahi wa onge, ka taea e te kleptomania te kaha ake ki ngā mahi hara nui ake, te arahi rānei ki ngā āhuatanga kino mēnā ka tahae koe i te tangata, te wāhi rānei he.

Me pēhea te whakatau i te kleptomania?

Ko te whakatau i te kleptomania e hiahia ana ki te aromatawai tika e tetahi tohunga hauora hinengaro, ko tetahi kaitātari hinengaro rānei. Kāore he whakamātautau toto, te karapa roro rānei e taea te whakatau i te āhuatanga, no reira ko te tukanga e whakawhirinaki ana ki ngā kōrero taipitopito mo ō whakaaro, ō ngākau, me ō mahi.

Ka ui tō taote ki ō mahi tahae, tae atu ki te wā i tīmata ai, te maha o te puta, me ngā mea e whakaohooho ana i ngā hiahia. Ka hiahia rātou ki te mārama ki te wheako ngākau kei a koe i mua, i te wā, i muri rānei i ngā wā tahae.

Ko te tukanga whakatau e whakauru ana i te whakakore i ētahi atu take mō te tahae. Ka tirotirohia e tō taote mēnā kei te tahae koe na te hiahia putea, te riri, te mana whakahaere rānei, hei wāhanga rānei o tetahi atu āhuatanga hauora hinengaro penei i te mate āhua, te mate hinengaro rānei.

Hei tutuki i ngā paerewa mō te kleptomania, me rite ō mahi ki ngā tauira motuhake:

1. Te kore e taea te whakakahore i ngā whakaaro ki te tahae i ngā taonga kaore e hiahiatia
2. Te kaha ake o te taumaha i mua i te tahae
3. Te whakaora, te makona rānei i te mahi tahae
4. Kāore i whakaohoohohia te tahae e te riri, te utu, te hiahia whaiaro rānei
5. Kāore i whakamāramahia pai te whāinga e ētahi atu āhuatanga hauora hinengaro

Ka aromatawaihia hoki e tō taote ngā āhuatanga hauora hinengaro e puta tahi ana me te kleptomania. Ka āwhina tēnei aromatawai whānui ki te hanga i te mahere maimoatanga tino whai hua mō tō āhuatanga motuhake.

He aha te maimoatanga mō te kleptomania?

Ko te maimoatanga mō te kleptomania e whakakotahi ana i te psychotherapy me te rongoā, ā, ko te rongo pai ko te nuinga o te hunga e kite ana i te whakapai nui me te tiaki tika. Ko te whāinga ehara i te mea ko te mutu i te tahae, engari ko te awhina i a koe ki te mārama me te whakahaere i ngā hiahia kei raro.

Ko te rongoā whanonga hinengaro te tikanga maimoatanga tuatahi. Ka āwhina tēnei momo rongoā i a koe ki te tautuhi i ngā whakaaro me ngā ngākau e whakaohooho ana i ngā hiahia tahae, ā, ka whakaako i a koe ki ngā huarahi hauora ake ki te whakahaere i ēnei whakaaro.

Ka whakamahi pea tō kaiwhakaora i ngā tikanga motuhake penei i te whakamaarama ngaro, kei reira koe e ako ana ki te hono i te tahae ki ngā hua kino, te whakaiti rānei i tō manukanuka mo ngā hiahia ki te tahae.

Ka taea te awhina o ngā rongoā, ina koa mēnā kei a koe ngā āhuatanga e puta tahi ana penei i te pouri, te manukanuka rānei. Ka tukuna pea e tō taote:

• Ngā kaiwhakaora serotonin reuptake (SSRIs) mō te pouri me te whakahaere whakaaro
• Ngā kaiwhakahaere ngākau mēnā kei a koe te mate bipolar
• Ngā rongoā anti-manukanuka mō ngā tohu manukanuka nui
• Naltrexone, e taea te awhina i te whakaiti i te ngāwari mai i te tahae

Ka taea e te rōpū rongoā te whakarato i te tautoko whai hua, ā, ka āwhina i a koe ki te mohio kāore koe e noho kotahi ana i te whakahaere i tēnei āhuatanga. Ko te whakarongo mai i ētahi atu e mārama ana ki tō wheako ka taea te whakaiti i te whakama me te whakarato i ngā rautaki whakahaere mahi.

Ko te tikanga ka roa te maimoatanga, ā, he mea noa ngā hē. Ka mahi tahi tō rōpū hauora hinengaro ki a koe ki te whakarite i tō mahere maimoatanga kia rite ki te hiahia, ā, ka whakarato i te tautoko haere tonu i roto i tō haerenga ora.

Me pēhea te whakahaere i te kleptomania i te kāinga?

Ahakoa he mea nui te maimoatanga ngaio, kei reira ngā rautaki ka taea e koe te whakamahi i te kāinga ki te awhina i te whakahaere i ō hiahia me te tautoko i tō ora. Ko ēnei tikanga e pai ana te mahi i te whakakotahitanga me te rongoā me te tiaki hauora, kāore hei whakakapi mō te awhina ngaio.

Ko te ako ki te tautuhi i ō whakaohooho he mea nui mō te whakahaere i te kleptomania. Tūhonohia he puka e tuhi ana i te wā e kite ana koe i ngā hiahia ki te tahae, te mea e whakaaro ana koe, me te mea e puta ana i tō oranga i taua wā.

I te wā e kite ana koe i te hiahia ki te tahae e hanga ana, whakamātau i ēnei rautaki whakahaere tere:

• Waiho te toa, te āhuatanga rānei i te wa poto
• Karanga atu ki tetahi hoa whakawhirinaki, te mema whānau rānei
• Whakamahia te manawa hohonu, te tikanga whakatū rānei
• Whakamaharatia ki a koe ngā hua o te tahae
• Whakauru ki tētahi mahi rerekē e hiahia ana ki te aro

Aukati i ngā āhuatanga tūponotanga nui i te wā pea, ina koa i ngā wā ahotea. Ka āhei tenei te hoko ipurangi i te wāhi i roto i ngā toa, te kawe mai i tetahi hoa whakawhirinaki i te wā e hiahia ana koe ki te hoko, te karo rānei i ētahi toa e whakaohooho ana i ō hiahia.

Ko te hanga i tetahi pūnaha tautoko kaha he mea nui rawa. Whakaarohia te whakauru ki tetahi rōpū tautoko mō te hunga e pangia ana e ngā mate whakahaere whakaaro, te kōrero rānei ki ngā hoa whakawhirinaki me ngā mema whānau e taea te whakarato i te manaaki me te whakatenatena.

Ko te tiaki i tō hauora hinengaro katoa e āwhina ana ki te whakaiti i te kaha o ngā hiahia kleptomania. Ko te whakakori tinana, te moe tika, te whakahaere ahotea, te karo i ngā rongoā me te waipiro katoa e tautoko ana i ō mahi ora.

Me pēhea te whakarite mō tō hui taote?

Ko te whakarite mō tō hui tuatahi mo te kleptomania ka tino nui pea, engari ko te whakarite pai ka āwhina i a koe ki te whiwhi i te nuinga o tō haerenga. Mahara, e hiahia ana tō taote ki te awhina i a koe, kāore ki te whakatau i a koe, na kia ngākau nui ki te pono me te taipitopito.

I mua i tō hui, tuhia ngā kōrero motuhake mo ō mahi tahae. Whakauruhia te wā i tīmata ai, te maha o te puta, ngā momo taonga e tahaetia ana e koe, me ngā mea e whakaohooho ana i ēnei wā.

Tūhonohia tō āhuatanga ngākau i mua, i te wā, i muri rānei i ngā mahi tahae. Tuhia ngā tauira kua kite koe, penei i te ahotea, te pouri, ngā āhuatanga rānei e kaha ake ai ngā hiahia.

Kawe mai he rārangi o ngā rongoā me ngā taapiri katoa e inu ana koe, tae atu ki ngā rongoā over-the-counter. Whakapaia hoki ngā kōrero mo tō hītori hauora me ētahi atu maimoatanga hauora hinengaro kua whiwhi koe.

Tuhia ngā pātai e hiahia ana koe ki te ui ki tō taote:

• He aha ngā kōwhiringa maimoatanga kei te wātea mō tō āhuatanga?
• E hia te roa o te maimoatanga?
• He aha ka tumanakohia e au i te wā ora?
• Me pēhea te whakahaere i ngā hiahia i te wā e tatari ana mō te maimoatanga ki te mahi?
• Me whakauru ngā mema o tō whānau ki te maimoatanga?

Whakaarohia te kawe mai i tetahi mema whānau whakawhirinaki, te hoa rānei ki te whakarato i te tautoko me te awhina i a koe ki te mahara ki ngā kōrero nui i kōrerohia i te wā o te hui.

He aha te mea nui mō te kleptomania?

Ko te kleptomania he āhuatanga hauora hinengaro pono e whakaputa ana i te pouri pono, kāore hoki he mea ka taea e koe te 'mutu' noa iho mā te kaha o te ngākau.

Ko te mea nui rawa atu kia mahara kei te wātea te awhina, ā, ka taea te whai hua nui o te maimoatanga. Ko te nuinga o te hunga e pangia ana e te kleptomania e haere tonu ana ki te ora pai i te wā ka whiwhi rātou i te tiaki tika me te whanake i ngā rautaki whakahaere hauora.

Kaua e tuku i te whakama ki te aukati i a koe i te rapu awhina. Kua whakangungua ngā tohunga hauora hinengaro ki te maimoatanga i te kleptomania me te aroha me te mārama. Ko te tere o tō whakapā atu mō te tautoko, ko te tere o tō tīmatanga ki te mahi whakaora.

Ko te ora he tukanga e hiahia ana ki te wā me te manawanui ki a koe. Ka puta pea ngā hē, engari kaore e tikanga kāore te maimoatanga e mahi ana, kāore rānei e taea e koe te ora. Me te tautoko tika me te huarahi maimoatanga, ka taea e koe te ako ki te whakahaere i ō whakaaro me te whakahoki i te mana ki tō oranga.

Ngā pātai e ui pinepinetia ana mō te kleptomania

He rite te kleptomania ki te tahae toa?

Kāore, he rerekē te kleptomania me te tahae toa. Ko te tahae toa ko te tikanga ka mahia mō te hua putea, ki te whiwhi i ngā taonga e hiahia ana koe, kāore rānei e taea te utu, te whāinga whakaongaonga rānei. Ko te kleptomania e whakauru ana i te tahae i ngā taonga kaore koe e hiahia ana, e hiahia ana rānei, e whakaohoohohia ana e te hiahia kaha kāore i ngā kaupapa mahi. Ko te nuinga o te hunga e pangia ana e te kleptomania e tino whakama ana, ā, ka maka atu rānei, ka whakahokia rānei ngā taonga i tahaehia.

Ka taea e ngā tamariki te kleptomania?

Ahakoa ko te kleptomania e tīmata ana i te tauira, te taitamariki rānei, ka puta i ngā tamariki, ahakoa he mea onge. I roto i ngā tamariki, he mea nui te wehewehe i waenga i te whāinga whanaketanga noa, ngā raru āhua, me te kleptomania pono. Ko te nuinga o ngā tamariki iti e tango ana i ngā mea kaore e mārama ana ki ngā kaupapa rangatira, he rerekē i te kleptomania. Mēnā kei te manukanuka koe mō te whāinga tahae a te tamaiti, ina koa mēnā he whakaaro nui, he whakapouri rānei ki a rātou, korero atu ki tetahi tohunga hinengaro tamariki, te kaitātari hinengaro rānei.

Ka ngaro noa iho te kleptomania?

Ko te kleptomania kaore e oti noa iho te whakakore i te maimoatanga. Ko te tikanga, ka kaha ake te āhuatanga i te wā kaore e maimoatia, ka arahi pea ki ngā wā tahae maha ake me ngā hua ture, whaiaro rānei. Ko te tikanga kāore ngā hiahia e ngaro noa iho mā te kaha o te ngākau no te mea e whakaohoohohia ana e ngā take matū o te roro me ngā take hinengaro. Ko te maimoatanga ngaio e nui ake ana te whakapai i ngā tūponotanga o te whakahaere i te āhuatanga.

Ka taea e te ahotea te kaha ake i te kleptomania?

Ae, ko te ahotea e kaha ake ana i ngā hiahia kleptomania, ā, ka taea te whakaohooho i ngā wā tahae. Ko te nuinga o te hunga e pangia ana e te kleptomania e kite ana kua kaha ake ō rātou hiahia i ngā wā ora uaua, i te wā e whakahaere ana rātou i ngā raru whanaungatanga, te ahotea mahi, ngā huringa ora nui rānei. Koinei te take he wāhanga nui o te maimoatanga te whakahaere ahotea, me te take pea ka whakahaerehia e tō taote te manukanuka, te pouri rānei me te kleptomania.

E hia te noa o te kleptomania?

He mea onge rawa te kleptomania, e pā ana ki te iti i te 1% o te taupori whānui. Heoi, kaore pea i te whakatauhia no te mea ko te nuinga o te hunga e tino whakama ana ki te rapu awhina, kāore rānei e mohio ki ō rātou mahi hei āhuatanga hauora hinengaro. I roto i te hunga e tahae ana i ngā toa, e whakaatu ana ngā rangahau ko te 5% anake te kleptomania pono, ko te nuinga o te tahae e whakaohoohohia ana e ētahi atu take penei i te hiahia putea, te whāinga whakaongaonga rānei.