Ko te malaria he mate e puta mai ana i tetahi mate pūkohu. Ka horahia te mate pūkohu ki te tangata mā ngā ngau a ngā namu kua pangia. Ko te nuinga o te hunga e pangia ana e te malaria ka mate kino, ka wera nui, ka wiri. Ahakoa he onge te mate i ngā whenua ngawha, he nui tonu te malaria i ngā whenua wera me ngā whenua wera-māori. I ia tau, tata ki te 290 miriona te tokomaha o te hunga e pangia ana e te malaria, ā, neke atu i te 400,000 te tokomaha o te hunga e mate ana i te mate. Hei whakaiti i ngā mate malaria, ka tohatohahia e ngā kaupapa hauora o te ao ngā rongoā aukati me ngā whatu moe kua tukatukahia ki te pūhui-mate hei tiaki i te iwi mai i ngā ngau namu. Kua tūtohutia e te World Health Organization tētahi whakaūkū malaria mō te whakamahinga ki ngā tamariki e noho ana i ngā whenua kei reira te maha o ngā keehi malaria. Ka taea e ngā kakahu tiaki, ngā whatu moe me ngā pūhui-mate te tiaki i a koe i a koe e haereere ana. Ka taea hoki e koe te tango i te rongoā aukati i mua, i te wā, me muri i te haerenga ki tētahi wāhi morearea nui. He maha ngā mate pūkohu malaria kua whanake te ātete ki ngā rongoā noa e whakamahia ana hei whakaora i te mate.
Ngā tohu me ngā pūāhua o te mate huka pea ko ēnei:
Ko ētahi o te hunga he mate huka kei a rātou e pā ana ki ngā huringa o ngā 'whakaeke' o te mate huka. Ka tīmata te whakaeke me te wiri me te makariri, ka whai ake te kirikiritau teitei, ka whai ake te werawera, ka hoki anō ki te pāmahana noa.
Ka tīmata ngā tohu me ngā pūāhua o te mate huka i roto i ngā wiki torutoru i muri i te ngau e te namu kua pangia. Heoi, ko ētahi momo pūtau mate huka ka taea te takoto pūmau i roto i tō tinana tae noa ki te tau kotahi.
Korero ki tō tākuta ki te pāngia koe e te kirika i te wā e noho ana koe i te rohe morearea nui mō te malaria, i muri rānei i te haere ki reira. Ki te whai koe i ngā tohu kino, rapu atu he awhina hauora tūturu.
Ko te mate kirikiri te take i tetahi kararehe kotahi-pūtau o te momo plasmodium. Ka tuku te kararehe ki te tangata i te nuinga o te wā mā ngā ngau namu.
Ko te take tino nui o te whiwhi mate kirikiri ko te noho, te toro atu ranei ki nga waahi e rongonui ana te mate. Kei roto i enei nga rohe wera me te wera-iti o:
Ko te nui o te mate ka whakawhirinaki ki te whakahaere mate kirikiri o te rohe, nga huringa wa i nga reiti mate kirikiri me nga whakarite ka mahia e koe hei aukati i nga ngau namu.
Ka mate pea te mate huka, ina koa ka puta mai i ngā momo paparā wharangi e noho ana i Awherika. E whakaatu ana te Rōpū Hauora o te Ao ko te 94% pea o ngā mate katoa o te mate huka kei Awherika—ko te nuinga i ngā tamariki kei raro iho i te 5 tau te pakeke.
Ko te mate o te mate huka e hono ana ki tetahi, ki ētahi rānei o ngā raruraru kino, tae atu ki:
Ki te noho koe, ki te haere rānei koe ki tētahi wāhi e rongonui ana te mate huka, kia mau ki ngā mahi hei aukati i ngā ngau namu. Ko ngā namu te tino mahi i waenganui i te pō me te ata. Hei tiaki i a koe i ngā ngau namu, me:
Hei whakatau i te malaria, ka tirotiro pea to taakuta i to hītori hauora me ō haerenga tata nei, ka whakahaere i te whakamātau tinana, ka tono hoki i ngā whakamātau toto. Ka taea e ngā whakamātau toto te tohu i:
Ka roa pea etahi whakamātau toto kia oti, ka taea hoki e ētahi te whakaputa hua i raro iho i te 15 meneti. Kei runga i ō tohu, ka tono pea to taakuta i ētahi atu whakamātau whakatauārangi hei aromatawai i ngā raruraru pea.
Ka tukatukahia te malaria me ngā rongoā rongoā hei whakamate i te parāoaiti. Ka rerekē ngā momo rongoā me te roa o te maimoatanga, kei te whakawhirinaki ki:
Ngā rongoā antimalarial tino noa e whakauru ana:
Ngā rongoā antimalarial noa e whakauru ana:
Te momo parāoaiti malaria kei a koe
Te kaha o ō tohu
Tō tau
Kei te hapu koe
Chloroquine phosphate. Ko te chloroquine te maimoatanga pai mō tetahi parāoaiti e ngawari ana ki te rongoā. Engari i ngā wāhanga maha o te ao, he ātete ngā parāoaiti ki te chloroquine, ā, kāore te rongoā e whai hua.
Ngā maimoatanga whakakotahitanga e whakamahia ana te artemisinin (ACTs). Ko te maimoatanga whakakotahitanga e whakamahia ana te artemisinin (ACT) he whakakotahitanga o ētahi rongoā e rua neke atu rānei e mahi ana ki te parāoaiti malaria i ngā huarahi rerekē. Ko te tikanga tenei te maimoatanga pai mō te malaria e ātete ana ki te chloroquine. Ētahi tauira ko te artemether-lumefantrine (Coartem) me te artesunate-mefloquine.
Atovaquone-proguanil (Malarone)
Quinine sulfate (Qualaquin) me te doxycycline (Oracea, Vibramycin, ētahi atu)
Primaquine phosphate
Kaore he uauatanga
Ki te whakaaro koe kei te mate koe i te malaria, kei te whakapae koe kua pā ki a koe, ka tūturu pea koe ki te toro atu ki tō tākuta whānau. Heoi, i etahi wā, ka karanga koe ki te whakarite i tetahi whakatau, ka tukuna pea koe ki tetahi tohunga mate huaketo. Ki te whai koe i ngā tohu kino – ina koa i te wā, i muri rānei i te haere ki tētahi wāhi e rongonui ana te malaria – rapuhia te awhina hauora tūturu.
Ā mua atu i tō whakatau, ka hiahia pea koe ki te tuhi i ngā whakautu ki ēnei pātai:
Whakakape: He tūāpapa pārongo hauora a Ākuhata ā, ehara ōna whakautu i te tohutohu rongoā. Me kōrero tonu ki tētahi rata whai raihana e pātata ana ki a koe i mua i tētahi whakarerekētanga.
I hangaia i India, mo te ao