He aha te Malaria? Ngā Tohutohu, Ngā Take, me te Rongoā

He mate kino te malaria, e puta mai ana i ngā paraiti iti e kawe ana ngā namu, ā, e horahia ana ki te tangata mā ō rātou ngau. Ka tomo ēnei paraiti ki roto i tōu toto ina ngau koe e te namu kua pangia, ā, ka haere ki tō ate, ka whakahaere i te maha atu i te whakaeke i ō pū toto whero.

E pā ana tenei mate ki te miriona o te iwi puta noa te ao ia tau, inā te nuinga i ngā wāhi wera me ngā wāhi wera-māori. Ahakoa ka mate pea te malaria ki te kore e rongoā, he mea pai te whakamārama e taea te aukati me te rongoā ina kitea wawe ka rongoā tika.

He aha ngā tohu o te malaria?

Ka puta ngā tohu o te malaria i te tekau ki te tekau mā rima rā i muri i tō ngaunga e te namu kua pangia. Heoi, ka taea e ētahi momo te noho pūmau i roto i tō ate mō ngā marama, ahakoa ngā tau, i mua i te puta mai o ngā tohu.

Ko ngā tohu tuatahi tino noa ka rite ki te mate huka nui. Ka pā pea koe ki te kirika nui e haere ana, me te makariri nui e wiri ana koe, me ngā wera nui. He tokomaha hoki te hunga e whiwhi ana i ngā mamae o te mahunga nui, me te ngenge rawa.

Ko ēnei ngā tohu matua hei titiro atu:

• Te kirika nui (i te nuinga i runga ake i te 101°F) ka piki haere pea, ka heke iho
• Te makariri nui me te wiri
• Te wera nui, inā te nuinga i muri i te hekenga o te kirika
• Ngā mamae o te mahunga nui
• Ngā mamae o ngā uaua me ngā hononga
• Te ruaki me te ruaki
• Te ngenge nui me te ngoikore
• Te korere

Ka kite pea etahi i te kowhai o to ratou kiri me o ratou kanohi, e puta ana ina whakangarohia e nga paraiti nga pū toto whero atu i te tere o te whakakapi i to tinana.

I roto i nga keehi kino, ka taea e te malaria te whakaeke i nga raruraru nui ake. Kei roto i enei te uaua o te manawa, te pouri, te ahua hinengaro rereke, te mauahara, me te mate toto whero nui. Mena ka kite koe i tetahi o enei tohu whakatupato, he mea nui kia rapu wawe i te awhina hauora.

He aha ngā momo malaria?

E rima ngā momo tino nui o ngā mate huaketo mairaria e taea te pangia e te tangata, ahakoa ko te rua o ēnei te take mō te nuinga o ngā keehi puta noa te ao. He rerekē te whāinga o ia momo i roto i tō tinana, ā, he hiahia ki ngā tikanga whakaora motuhake.

Ko te Plasmodium falciparum te take o te ahua tino kino o te mairaria, ā, ko ia te take o te nuinga o ngā mate mairaria. Ka tere te kino o tēnei momo, nā te mea ka pā ki tō roro, whatukuhu, me ētahi atu tūmomo nui. Ko te nuinga o te wā ka kitea i Āwherika ki te Tonga o te Sahara.

Ko te Plasmodium vivax te momo tino whānui puta noa te ao, ā, ka taea te moe i roto i tō ate mō ngā marama, mā ngā tau rānei. Ina whakahokia, ka pāngia koe e ngā wāhanga o ngā tohu. Ko tēnei momo te nuinga o te wā ka kitea i Āhia me Amerika Latina.

Ko ētahi atu toru ngā momo kaore i te tino kitea, engari he mea nui tonu te mōhio ki a rātou:

• Plasmodium ovale - rite ki te vivax, ka taea te whakaeke i ngā mate ka hoki mai
• Plasmodium malariae - ka puta mai ngā tohu ngawari, engari ka taea te roa mo ngā tekau tau
• Plasmodium knowlesi - i kitea tuatahi i ngā mōkī, e pā ana ki te tangata i te tonga-tū-rangi o Āhia

Ka whakatau tō tākuta i te momo kei a koe mā ngā whakamātautau toto, nā te mea ka pā tenei ki tō mahere whakaora me te tiaki whai muri.

He aha te take o te mairaria?

Ka puta te mairaria ina ngau koe e ngā namu wahine Anopheles kua pangia e ngā mate huaketo mairaria, ka whakauruhia ēnei mea iti ki roto i tō toto. Ko ētahi momo namu anake te kawe me te tuku i ngā mate huaketo mairaria.

Ina tae atu ki roto i tō tinana, ka haere ngā mate huaketo ki tō ate, ka whānuitia, ka tupu. I muri i te wiki, ka waiho rātou i tō ate ka tomo ki tō toto, ka whakaeke, ka whakangaro i ō pū toto whero. Ko te whakangaro o ngā pū toto whero te take o te nuinga o ngā tohu e pāngia ana koe.

Ka haere tonu te huringa ina ngau koe e te namu ke atu, ka tangohia e ia ngā parāoaiti mai i tō toto kua pangia. I roto i te namu, ka tupu ake ngā parāoaiti ka rite ki te pangia te tangata e whai ake nei e ngau te namu.

He mea nui kia mōhio kōrua e kore e taea te horapa tika te malaria mai i te tangata ki te tangata mā te hononga noa, te kōhutia, te tīhana rānei. Ka taea e koe te whiwhi malaria mā ngā ngau namu anake, ngā whakawhitinga toto mai i ngā kai hoatu toto kua pangia, te whakawhiti mai i te whaea ki te pēpi i te wā hapu, i te wā whānau rānei.

Nōhea te haere ki te taote mō te malaria?

Me rapu wawe koe i te tiaki hauora mena ka puta mai te kirika, te wiri, te mate huka rānei i roto i ngā wiki torutoru i muri i te haere ki tētahi wāhi e noho pūmau ana te malaria. Ahakoa i tango koe i ngā rongoā aukati, ka taea tonu e koe te whiwhi i te mate.

Kaua e tatari kia kite mena ka pai ake ngā tohu. Ka taea e te malaria te tere haere mai i ngā tohu ngāwari ki ngā raruraru kino i roto i te 24 ki te 48 haora, ina koa ki ētahi momo parāoaiti.

Whakapa atu ki ngā ratonga āwhina tūturu inaianei tonu ki te pāngia koe e tētahi o ēnei tohu whakatūpato kino:

• Te uaua ki te manawa, te poto o te manawa rānei
• Te whakapohehe, te rereke o te hinengaro rānei
• Ngā hopu, ngā wiri rānei
• Te ruaki nui e ārai ana i te pupuri wai
• Ngā tohu o te mate toto nui (te ngoikore rawa, te kiri mawhero)
• Te mimi pouri, te toto rānei
• Te kōrohū (te kōwhai o te kiri me ngā kanohi)

Ahakoa he ngāwari ngā tohu, he pai tonu te arotakehia e te kaiwhakarato hauora mena kei te tūpono koe ki te whiwhi malaria. Ka taea e te whakamātautau wawe me te rongoā te aukati i ngā raruraru kino me te whakarite i te ora tonu.

He aha ngā take morearea mō te malaria?

Ko tō morearea ki te whiwhi malaria e whakawhirinaki ana ki hea koe e noho ana, e haere ana rānei, ahakoa he maha atu ngā take ka piki ake tō tūponotanga ki te pangia, ki te mate kino rānei. Ka taea e te mārama ki ēnei morearea te āwhina i a koe ki te tango i ngā whakarite tika.

Ko te āhuatanga whenua te take tino nui o te mate pē. Ko te mate pē te nuinga o te wā e kitea ana i ngā rohe wera me ngā rohe wera-māori, ina koa i te Āwherika ki te Tonga o te Sahara, ngā wāhanga o Āhia, ngā Moutere o te Moana-nui-a-Kiwa, me Amerika Waenganui me Amerika ki te Tonga. I roto i ēnei wāhi, ko ngā wāhi tahataha me ngā wāhi tawhiti te nuinga o te wā e nui ake ana te horapa.

Ko ēnei ngā take matua e piki ake ai tō tūponotanga ki te mate pē:

• Te noho rānei te haere ki ngā wāhi e horapa ana te mate pē
• Te kore e whakamahi i ngā tikanga tiaki namu tika
• Te haere i ngā wā ua ka piki ake te maha o ngā namu
• Te noho i ngā wāhi noho kahore he pare pai rānei he whakahaumaru hau
• Te whakapau wā i waho i te ata me te ahiahi ka nui ake te mahi a ngā namu

He rōpū kāore e rite te tūponotanga o te mate pē nui ki te pangia. Kāore ano kia whāngaia te ātete o ngā tamariki iti i raro iho i te 5 tau, ā, he tino ngāwari ake te pāngia e ngā raruraru kino. Kei te piki ake hoki te tūponotanga o ngā wāhine hāpai, nā te mea ka pā te mate pē ki ngā raruraru mō te whaea me te pēpi.

Ka taea e ngā tāngata he pūnaha ātete ngoikore, tae atu ki te hunga he HIV/AIDS rānei e inu ana i ngā rongoā whakaiti mate, te whanake i ngā mate kino ake. I tua atu, ki te tipu koe i tetahi wāhi kahore he mate pē, kāore koe e whiwhi i te ātete wāhanga e whāngaia ana e ngā tāngata i ngā rohe e horapa ana te mate pē i te wā.

He aha ngā raruraru pea o te mate pē?

Ahakoa ka taea te whakaora i te mate pē, ka taea te arahi ki ngā raruraru kino ki te kore e whakamātauhia me te whakaora wawe. Ko te kino o ngā raruraru te nuinga o te wā e whakawhirinaki ana ki te momo mate pē e pangia ana koe me te tere o tō whiwhinga rongoā.

Ko te mate pē nui, ko te nuinga o te wā e puta mai ana i te Plasmodium falciparum, ka pā ki ngā pūnaha maha o tō tinana. Ka puta mai tenei ina mutu te rere o te toto ki ngā kōpū nui.

Ko ngā raruraru tino kino rawa:

• Mālaria roro - pā ana ki te roro, ā, ka puta ai ngā āwangawanga, te komiti, te raru roro rātou rānei e kore e ora ake.
• He ngoikore toto nui - nā te whakangaromanga o ngā pūtau toto whero, ā, ka puta ai te ngoikore me ngā raruraru manawa.
• Te raruraru manawa nui - te whakakī i te wai ki roto i ngā pūkahukahu, ā, ka uaua ai te manawa.
• Te kore mahi whatukuhu - nā te iti o te rere toto me te whakakī o ngā taero.
• Te kore mahi ate - ā, ka puta ai te kōkō me ngā raruraru toto.
• Te iti o te huka toto - ka puta ai te whakapohehe, ngā āwangawanga, te komiti rānei.
• Te pakaru - nā te ngaro nui o te wai me te kore mahi o ngā kōpū.

I ngā wāhine hāpai, ka taea e te mālaria te whakaeke i ētahi atu raruraru, tae atu ki te whānau wawe, ngā pēpi iti te taumaha whānau, me te nui haere o te tūponotanga o te ngaro tamariki. Ka taea hoki te tuku i te mate i te whaea ki te pēpi i te wā hāpai, i te wā whānau rānei.

Ka pā pea ki ētahi tāngata ngā pānga roa, ahakoa kua ora pai, tae atu ki te ngenge tonu, ngā raruraru māhara, te hokinga mai rānei o ngā wāhanga kirika. Heoi, ka ora katoa te nuinga o te iwi ina mau te mālaria, ā, ka rongoa wawe.

Me pēhea te aukati i te mālaria?

Ko te aukati i te mālaria ko te karo i ngā ngau namu, ā, i ētahi wā, ko te tango rongoā aukati. Ko te rongo pai, mā ngā whakarite tika, ka taea e koe te whakaiti nui i tō tūponotanga ki te mate.

Ko te aukati i ngā ngau namu ko tō raina tuatahi o te tiaki. Whakamahia te rongoā namu kei roto i te DEET, picaridin, te hinu rakau remona rānei ki runga i te kiri e kitea ana. Kakahu i ngā koti ringa roa me ngā tarau roa, ina koa i te ata me te ahiahi ka tino kaha haere ai ngā namu.

Ko ēnei ngā rautaki aukati matua:

• Moe i raro i ngā whatu moe kua tukatukahia ki te raau taero.
• Noho ki ngā wāhi e whakahaumanu ana, kua tiakina pai rānei.
• Whakamahia te rongoā namu ki runga i te kiri e kitea ana me ngā kakahu.
• Kakahu i ngā kakahu tiaki e hipoki ana i ngā ringa me ngā waewae.
• Tukatukahia ngā kakahu me ngā taputapu ki te raau taero permethrin.
• Tangohia te wai e tu ana i te taha o tō wāhi noho.

Mēnā ka haere koe ki tētahi wāhi e horapa ana te mate kōreretā, ka taea pea e tō tākuta te tūtohutia te inu i te rongoā aukati e kiia nei ko te chemoprophylaxis. Ka āwhina ēnei rongoā ki te aukati i te mate mēnā ka ngau koe e te namu kōreretā.

Ko te rongoā motuhake e whakawhirinaki ana ki hea koe e haere ana, te roa o tō noho, me tō hītori hauora. Ka tīmata pea koe ki te inu i te rongoā i mua i tō haerenga, ka haere tonu i te wā e noho ana koe, ā, mo ngā wiki maha i muri i tō hokinga ki te kāinga.

Pehea te whakamārama i te kōreretā?

Ko te whakamārama i te kōreretā e hiahia ana ki ngā whakamātautau taiwhanga hei kimi i ngā mate pūkohu i roto i tō toto. Kāore e taea e tō tākuta te whakamārama i te kōreretā i runga i ngā tohu anake, no te mea he rite ngā tohu ki ētahi atu mate maha penei i te mate huka rānei i te mate kai.

Ko te whakamātautau whakamārama tino noa ko te tirotiro i te paru toto, kei reira te maturuturu o tō toto e tirotirohia ana i raro i te microscope. Ka titiro ngā kaimahi taiwhanga ki ngā mate kōreretā i roto i ō pū toto whero ka taea te whakatau i te momo mate pūkohu e pā ana ki tō mate.

Ka whakarato ngā whakamātautau whakamārama tere (RDTs) i ngā hua tere ake, i te nuinga i roto i te 15 ki te 20 meneti. Ka kite ēnei whakamātautau i ngā pūmua motuhake e whakaputaina ana e ngā mate kōreretā i roto i tō toto. Ahakoa he ngāwari, ehara pea i te tika te tirotiro microscope i ngā take katoa.

Ka taea hoki e tō tākuta te tono i ētahi atu whakamātautau hei tirotiro i ngā raruraru:

• Te tatau toto katoa hei tirotiro i te mate toto iti
• Ngā taumata huka toto hei kite i te iti o te huka toto
• Ngā whakamātautau mahi ate hei aromatawai i te hauora o te ate
• Ngā whakamātautau mahi whatukuhu mēnā ka whakapaehia te kōreretā kino

Mēnā he kino ngā whakamātautau tuatahi engari kei te whakapae tonu tō tākuta i te kōreretā, ka taea e rātou te whakahoki i ngā whakamātautau toto. I etahi wā kei te iti rawa te maha o ngā mate pūkohu kia ngaro i te whakamātautau tuatahi.

He aha te rongoā mō te kōreretā?

Ka rongoa te mate huka mā te rongoā tika, ā, ka ora katoa te nuinga o te iwi ina tīmata wawe te rongoā. Ko ngā rongoā motuhake me te huarahi rongoā e whakawhirinaki ana ki te momo mate huka e pangia ana koe, me te kaha o tō mate.

Mō te mate huka ngāwari, ka tukuna e tō tākuta ngā rongoā waha ka taea e koe te inu ki te kāinga. Ko ngā rongoā whakakotahitanga e whakamahia ana te artemisinin (ACTs) te rongoā tino whai hua mō te mate huka Plasmodium falciparum, te momo tino kino.

Ko ētahi o ngā rongoā whakaora noa ko:

• Artemether-lumefantrine (Coartem) – inu rua i te rā mō ngā rā 3
• Artesunate-amodiaquine – ia rā mō ngā rā 3
• Atovaquone-proguanil (Malarone) – ia rā mō ngā rā 3
• Chloroquine – mō ētahi momo mate huka kei te mōhio tonu ki tēnei rongoā
• Primaquine – tāpiri mō ngā mate huka o te ate i ētahi momo

Ki te pāngia koe e te mate huka kino, kāore rānei e taea te inu i ngā rongoā waha nā te ruaki, ka hiahia koe ki te rongoā whare hauora mā ngā rongoā intravenous. Ko te Artesunate e hoatu ana mā te IV te rongoā pai mō te mate huka kino.

Ka rongoā hoki tō tākuta i ngā raruraru e puta mai ana, pēnei i te whakarato i te tiaki tautoko mō te ngoikore o ngā kōpū, te whakahaere i ngā hopu, te rongoā rānei i te mate toto nui mā te whakawhānuitanga toto mena he mea tika.

Ka tīmata te nuinga o te iwi ki te pai ake i roto i ngā haora 48 ki te 72 i muri i te tīmatanga o te rongoā, ahakoa ka roa pea ngā wiki kia ora katoa. He mea nui kia inu katoa ngā rongoā i whakaritea kia rite ki te aratohu, ahakoa ka tīmata koe ki te pai ake.

Me pēhea te whakahaere i te mate huka ki te kāinga i te wā e rongoa ana?

I te wā e inu ana koe i ngā rongoā i whakaritea, he maha ngā mea ka taea e koe te mahi ki te kāinga hei awhina i tō tinana kia ora me te whakahaere i ngā tohu. Kia mahara ko te tiaki kāinga e tautoko ana i tō rongoā hauora, engari kāore e whakakapi.

He mea nui te okioki mō te whakaora. Me whai kaha tō tinana ki te whawhai ki te mate, na kia kaua e mahi nui, ā, kia nui te moe. Kaua e manukanuka ki te tino ngenge koe i ngā wiki i muri i te rongoā – he mea pūmau tēnei.

He mea nui te inu wai, ā, tērā pea me inu nui atu te wai ki te pāwera koe, ki te werawera rānei, ki te ruaki rānei. Inuhia te wai maha, pēnei i te wai, ngā wai mā, te rongoā whakaora wai wāwae rānei. He pai ake te inu iti, maha atu i te inu nui kotahi i te wā, ki te hēnekēneke koe.

Ko ēnei ngā tikanga tiaki kāinga whai hua:

• Tangohia ngā rongoā rite tonu ki te whakahau, ahakoa ka pai ake koe
• Whakamahia ngā rongoā whakaiti wera pēnei i te acetaminophen, te ibuprofen rānei
• Tāpirihia ngā kahu makariri, makuku ki tō rae i te wā e wera ana koe
• Kai ngā kai māmā, ngāwari ki te kai ina hiahia koe ki te kai
• Kaua e inu waipiro, kofeini rānei, e taea te whakaiti i te wai o roto
• Haere tonu ki te tiaki i ngā namu kia kaua e mate hou

Aroturukihia ou tohu me te whakapiri atu ki tō tākuta ki te kino ake rānei, ki te puta mai rānei ngā tohu hou. Me waea atu hoki koe ki te kore e taea e koe te pupuri i ngā rongoā i te ruaki, na te mea pea ka hiahia koe ki tetahi atu rongoā.

Me pēhea te whakarite mō tō whakatau ki te tākuta?

Ko te whakarite mō tō whakatau he āwhina ki te whakarite kei a tō tākuta ngā mōhiohio katoa e hiahiatia ana kia taea ai te whakatau i tō mate me te whakaora i tō mate. Ko te nui atu o ngā kōrero e taea e koe te hoatu e pā ana ki ō tohu me tō hītori haere, ka pai ake.

Tuhituhia ō tohu, tae atu ki te wā i tīmata ai, te kaha o te mate, me ētahi tauira kua kitea e koe. Kia mārama mehemea kei te haere mai, kei te haere atu rānei tō wera i roto i ngā huringa, na te mea he tohu nui tēnei mō te whakatau i te malaria.

He mōhiohio nui tō hītori haere hei kawe mai:

• Ngā whenua me ngā rohe i haere atu koe ki reira i te tau kua pahure nei
• Ngā rā o te haerenga me te roa o tō noho i ia wāhi
• Ngā momo whare i noho ai koe
• Ngā mahi whakamarumaru i mahia e koe (rākau rongoā, whānga moe, whakakāhore wāeroa)
• Ngā ngau namu katoa e mahara ana koe
• Ngā mahi i mahia e koe, ina koa ngā mahi i waho

Tikina mai tētahi rārangi o ngā rongoā katoa e inu ana koe inaianei, tae atu ki ngā rongoā whakamārama mate kōreretā i whakamahia e koe i te wā o te haerenga. Tāpirihia hoki ngā taapiri kai, me ngā rongoā kore-tūtohu.

Whakamahia ngā pātai hei ui ki tō tākua, pēnei i ngā whakamātautau pea e hiahiatia ana e koe, te roa o te rongoā, me ngā raruraru hei tiaki. Kaua e whakaroa ki te ui ki tetahi mea kaore koe e mōhio.

He aha te mea nui mō te mate kōreretā?

He mate kino, engari ka taea te aukati me te whakaora te mate kōreretā e pā ana ki te mano tini o te iwi puta noa te ao. Ko te mea nui rawa atu hei mahara ko te whakamātautau me te whakaora wawe ka ārahi ki te ora tonu i te nuinga o ngā take.

Ki te haere koe ki ngā wāhi e noho ai te mate kōreretā, ko te mahi i ngā whakamarumaru tika ka whakaiti nui i tō tūponotanga. Kei roto i ēnei te whakamahi i ngā whakamarumaru namu me te tango i ngā rongoā whakamārama ina tūtohuhia e tō tākua.

Mēnā ka pangia koe e te kirika, te wiri, te mate pāwera rānei i te wā, i muri rānei i te haerenga ki ngā wāhi e horapa ai te mate kōreretā, rapuhia te awhina hauora wawe tonu. Kaua e tatari kia pai ake ngā tohu, i te mea ka tere te whanake o te mate kōreretā mai i te ngawari ki te kino.

Mā te tiaki hauora tika, ka ora tonu te nuinga o te iwi i te mate kōreretā kaore he pānga roa. Ko te mea nui ko te mohio wawe ki ngā tohu me te whiwhi i te rongoā tika i te wa e taea ai.

Ngā pātai e ui pinepinetia ana mō te mate kōreretā

Ka taea te whiwhi mate kōreretā neke atu i te kotahi wā?

Ae, e taea e koe te whiwhi mate huka maha i roto i to oranga. E kore te whiwhi mate huka kotahi e whakaora i a koe i nga mate ka puta mai. Ko te tikanga, ko te hunga e noho ana i nga rohe e horapa ana te mate huka ka maha nga mate ka pa ki a ratou, ahakoa ka whanake pea etahi ātete wā kotahi i te wa e ngoikore ai nga mate e whai ake nei. Mena kua pangia koe e te mate huka i mua, he mea nui tonu te tango i nga whakaritenga aukati ina haere ki nga rohe morearea.

E pehea te roa o te ora ake i te mate huka?

Ka tīmata te nuinga o te iwi ki te pai ake i roto i te 48 ki te 72 haora i te tīmatanga o te maimoatanga, engari ko te ora katoa ka roa i te 2 ki te 4 wiki. Ka raru pea koe ki te ngenge roa, te ngoikore, me te ahua kore pai mo etahi wiki i muri i te mutunga o te maimoatanga. Ka rereke te wa ora i runga i te momo mate huka i pa ki a koe, te kaha o to mate, me to hauora katoa. He mea noa te ngenge me te ngoikore mo te marama kotahi neke atu ranei i muri i te maimoatanga.

He mate pāngia te mate huka i waenga i te tangata?

Kāo, e kore te mate huka e horapa tika mai i te tangata ki te tangata mā te hononga noa, te kōhutia, te taikaka, te whakamahi kai me te inu. Ka taea e koe te whiwhi mate huka na te ngau a te namu kua pangia, nga whakawhitinga toto kua poke, te whakawhiti mai i te whaea ki te peepi i te wa hapu, i te wa whānau rānei. Heoi, ki te pangia koe e te mate huka, ka taea e nga namu te ngau ia koe ka horapa te mate ki etahi atu tangata, na reira he mea nui tonu te tiaki i nga namu ahakoa i te wa e maimoatia ana.

Ka taea te whakaora katoa te mate huka?

Ae, ka taea te whakaora katoa te mate huka mā te maimoatanga tika. Ka whakakorea te nuinga o nga momo mate huka i roto i to tinana ina oti koe te rongoā i whakaritea. Heoi, ko etahi momo penei i te Plasmodium vivax me te Plasmodium ovale ka noho ngāwari i roto i to ate ka puta mai nga mate ka hoki mai i nga marama, i nga tau ranei i muri mai. Ka taea e to taakuta te whakahau i etahi atu rongoā hei whakakore i enei mate ngāwari me te aukati i nga mate ka hoki mai.

He aha te mea ka puta mena ka kore te mate huka e maimoatia?

Ka tere te kino o te mate huka kore e rongoā, ā, ka mate pea te tangata, tērā pea ngā mate e puta mai i te Pārasaito falciparum. I roto i ngā rā, ka pā te mate ki ngā raruraru kino, tae atu ki te pōkanoa o te roro, te korenga o ngā kōpū, te mate toto nui, me te mate. Ka haere tonu te pā te whakarahi me te whakangaro i ngā pū toto whero, me te aukati i ngā oko toto ki ngā kōpū nui. Koia tēnei te take me kimi tonu te awhina hauora mena ka puta mai ngā tohu i muri i te haere ki ngā wāhi e horapa ana te mate huka, ahakoa kua inu koe i ngā rongoā aukati.