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He aha te Māriotō? Ngā Tōmhanga, Ngā Take, me te Maimoatanga
He aha te Māriotō? Ngā Tōmhanga, Ngā Take, me te Maimoatanga

Health Library

He aha te Māriotō? Ngā Tōmhanga, Ngā Take, me te Maimoatanga

October 10, 2025


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Ko te māriotō (MS) tētahi āhuatanga e whakaeke ana tō pūnaha ārai mate i te hipoki tiaki kei ngā muka io i roto i tō roro me tō tūpuna. Whakaarohia te mea rite ki te whakakī i ngā uaua hiko e pakaru ana, ka taea te whakaheke i te tere, te whakaroa rānei i ngā tohu e tuku ana ō io puta noa i tō tinana.

Ka puta tēnei nā te whakapohehe o te pūnaha tiaki o tō tinana, ā, ka tīmata te whakamahi i te kiko io hauora hei tūkino. Ahakoa he rerekē te pānga o te MS ki te katoa, he tokomaha ngā tāngata e ora ana i ngā oranga tino whānuitia, mahi, me te maimoatanga tika me te tautoko.

He aha te Māriotō?

Ko te māriotō tētahi mate ārai-mate e pā ana ki tō pūnaha io matua. Ka whakaeke tō pūnaha ārai mate i te mairī, te mea ngako e takoto ana ki ngā muka io, pērā i te whakakī i te uaua.

Ina pakaru te mairī, ka hangaia he kiko pōka, e kiia nei ko te sclerosis. Ka puta ēnei pōka i ngā wāhi maha puta noa i tō roro me tō tūpuna, koia te take i kiia ai ko te “māriotō”.

Ka whakaroa te pakaru i te whakawhitiwhiti korero i waenganui i tō roro me te toenga o tō tinana. Ka taea e tēnei te whakaputa i te whānuitanga o ngā tohu, mai i te ngawari o te ngāngā ki ngā wero nui ake ki te nekehanga, ki te whakaaro rānei.

Kāore te MS e pāhekeheke, ā, ahakoa he āhuatanga roa, kāore i te tino mate. Me ngā maimoatanga o nāianei, he tokomaha ngā tāngata e ora ana me te MS e pupuri ana i to rātou motuhake me te kounga o te ora mō ngā tau.

He aha ngā momo Māriotō?

He maha ngā momo o te MS, ia ia e whai ana i tōna ake tauira. Ko te mārama ki tō momo ka āwhina i tō tākua ki te whiriwhiri i te huarahi maimoatanga pai mōu.

Ko te momo tino noa ko te MS whakahokinga-whakaheke (RRMS), e pā ana ki te 85% o ngā tāngata i whakatauhia tuatahi. Ka pāngia koe e ngā whakakī o ngā tohu, ka whai ake ngā wā o te ora whakaora rānei.

Ka taea te whanake o te MS arā atu (SPMS) i te RRMS i te roanga o te wā. Ki te kore he tino whakahekenga me te whakahokinga mai, ka kaha haere te ngoikore o ngā tohu me te kore rānei i ngā whakaeke wā poto.

Ko te MS matua arā atu (PPMS) e pā ana ki te 10-15% o te hunga e pangia ana e te MS. Ka kaha haere tonu ngā tohu mai i te tīmatanga kahore he whakahekenga mārama, kāhore hoki he whakahokinga mai.

Ko te MS arā atu-whakaheke (PRMS) te ahua tino onge. Kei roto i te kaha haere tonu mai i te tīmatanga, me ngā whakaeke pakari i te huarahi.

He aha ngā Tohu o te Multiple Sclerosis?

He rereke ngā tohu o te MS, nā te mea ka taea e te mate te pā ki tetahi wāhanga o tō pūnaha io matua. Ko te mea e pā ana ki a koe e whakawhirinaki ana ki te wāhi o te kino me te kaha o te kino.

Ka puta mai ngā tohu tuatahi, ka haere mai, ka haere atu, ka uaua ai te whakatau i te MS i te tīmatanga. He tokomaha ngā tāngata e kite ana i ō rātou tohu tuatahi i ngā wā o te ahotea, o te mate rānei.

Ko ngā tohu noa e pā ana ki te tini o te hunga e pangia ana e te MS:

  • Te ngenge e rerekē ana i te ngenge noa
  • Te ngenge, te wiri rānei o ō ringa, waewae, kanohi rānei
  • Te ngoikore o ngā uaua, ina koa i ō waewae
  • Ngā raruraru o te taurite, te māuiui rānei
  • Ngā huringa o te tirohanga, penei i te māreikore, te tirohanga takirua rānei
  • Te uaua ki te hikoi, ki te whakataurite i ngā nekehanga rānei
  • Ngā raruraru o te mana o te putea, o te kopu rānei
  • Ngā raruraru o te mahara, te uaua ki te arotahi rānei

Ko ngā tohu kaore i te noa engari ka taea te puta ko ngā uaua uaua, ngā raruraru o te kōrero, te raruraru rānei ki te horomi. Ka pāngia hoki ētahi i ngā huringa o te ngākau, ahakoa he kore marama te take mai i te MS, mai i te whakahaere i te mate roa rānei.

Kia mahara, ki te whai koe i tētahi, rua rānei o ēnei tohu, ehara tena i te tikanga kei a koe te MS. He maha ngā mate ka puta mai ngā tohu rite, na reira, he mea nui kia mahi tahi koe me tō tākuta mō te aromatawai tika.

He aha te take o te Multiple Sclerosis?

Ko te take tino tika o te MS he mea ngaro tonu, engari e whakapono ana nga kairangahau he hua mai i te whakakotahitanga o ngā take e mahi tahi ana. Ko ō kīngi, te taiao, me ngā mate pea katoa he wāhi mahi.

Kāo te MS e tuku tika ana, engari ki te whai whānau me te MS ka piki ake te tūponotanga.

He mea nui hoki ngā take taiao. Ko te hunga e noho ana i tawhiti atu i te equator he nui ake te nui o te MS, e whakaatu ana pea ko te taumata o te huaora D, te rā rānei pea e pā ana ki te tūponotanga.

E whakaaro ana etahi kairangahau ko ētahi mate huaketo, inā te huaketo Epstein-Barr, pea ka whakaoho i te MS ki te hunga kua ngoikore noa atu. Heoi, he miriona te tokomaha o te hunga e whiwhi ana i enei mate kaore e whanake i te MS.

E ātaahua ana te whakakapi i te tūponotanga o te whanaketanga o te MS me te tere o te ahu whakamua. Ko te rongo pai koinei te mea e hoatu ana ki a koe te mana whakahaere i ō tūponotanga.

Kāore te ahotea e pā te MS, engari pea ka whakaoho i ngā whakahokinga mai ki te hunga kua pangia. Ko te whakahaere i te ahotea ka waiho hei wāhanga nui o te noho pai me te MS.

Nōhea te Tiro ki te Taakuta mō te Multiple Sclerosis?

Me kite koe i tō taakuta ki te pāngia koe e ngā tohu neurological e mau tonu ana e awangawanga ana koe. Ko te whakamātautau wawe me te maimoatanga ka taea te whakarereke nui i te whakahaere i te MS.

Whakaritea he hui ki te kite koe i te ngenge, te ngoikore rānei e roa atu i ngā rā torutoru, inā te pānga ki tetahi taha o tō tinana. Ko ngā raruraru tirohanga penei i te tirohanga māreikore, te tirohanga rua, te mamae kanohi rānei he mea nui hoki te tiaki hauora.

Ko ngā raruraru toenga, te wiri, te raruraru whakawhitiwhiti rānei e āwangawanga ana i ō mahi o ia rā he mea tika te kōrero ki tō taakuta. Ko te mea ano hoki mō te ngenge koretake e kore e pai ake me te okioki.

Kaua e tatari mena ka pāngia koe e ngā tohu ohorere, nui, pēnei i te ngaro o te tirohanga nui, te ngoikore nui, te raruraru ki te kōrero, ki te horomi rānei. Ka taea e ēnei te tohu i te whakahokinga mai kino e hiahia ana ki te rongoā wawe.

Kia mahara he maha ngā āhuatanga ka taea te whakaeke i ngā tohu rite ki te MS. Ka taea e tō tākuta te awhina ki te whakatau he aha te take o ō tohu, ā, ka ārahi ia koe ki te rongoā tika.

He aha ngā Take Pāngarau mō te Multiple Sclerosis?

He maha ngā take ka taea te whakapiki ake i tō tūponotanga ki te whanake i te MS, ahakoa te whai i ngā take pāngarau kahore e whakamana ka whanake koe i te āhuatanga. Ka taea e te mārama ki ēnei take te āwhina i a koe ki te whakatau whakamārama mō tō hauora.

He wāhi nui te tau, me te nuinga o te hunga i whakatauhia i waenga i ngā tau 20 me te 50. Heoi, ka taea te whanake i te MS i tetahi tau, tae atu ki ngā tamariki me ngā kaumātua.

E rua ki te toru te wā te tūponotanga o ngā wāhine ki te whanake i te MS i te hunga tāne. Ka taea e ngā take homonal te whakauru ki tēnei rerekētanga, ahakoa kei te ako tonu ngā kairangahau i te hononga.

He mea nui hoki te whenua. He nui ake te rerenga o te MS ki te hunga e noho ana i ngā āhuarangi mahana, ina koa ētahi atu i tawhiti atu i te equator, tae atu ki te raki o Amerika, Kanata, te raki o Europi, me te tonga o Ahitereiria.

Ka taea e tō iwi te whakauru ki te pāngarau. Ko te hunga o te tīpuna o te raki o Europi te nui rawa o te tūponotanga, i te wā e iti ake ana te rerenga o te hunga o Aferika, Āhia, Ahia rānei.

Ko te whai i ētahi āhuatanga autoimmune pēnei i te mate thyroid, te mate huka momo 1, te mate whekau mumura rānei, ka piki ake te tūponotanga o tō MS. Ko te hāngai o tō pūnaha ārai ki te whakaeke i ngā kiko hauora pea ka whakatūpato koe ki ngā āhuatanga maha autoimmune.

Ka piki ake te paitini i tō tūponotanga ki te whanake i te MS me te tere o te whakawhānui. Mena kei te kai paitini koe, ā, kei te pāngarau koe ki te MS, ko te mutu tetahi o ngā mahi nui rawa atu ka mahia e koe mō tō hauora.

He aha ngā raruraru pea o te Multiple Sclerosis?

Ahakoa he tokomaha ngā tāngata e ora ana ki te ora tonu me te MS, ka taea e te āhuatanga te arahi ki ngā raruraru ka pā ki ō mahi o ia rā. Ko te mōhiotanga ki ēnei wāhi ka āwhina i a koe ki te mahi tahi me tō rōpū hauora kia ārai ai, kia whakahaere pai ai rātou.

Ko ngā wero nekehanga kei roto i ngā raruraru tino noa, ahakoa kāore e pā ki te katoa o ngā tāngata e pangia ana e te MS. Ka kite etahi i te ngoikore o ngā uaua, te ngoikore rānei, te spasticity rānei ka uaua ai te hikoi.

Ka puta mai ngā huringa hinengaro ki te tata ki te haurua o ngā tāngata e pangia ana e te MS. Ka āhei ēnei ki ngā raruraru ki te mahara, ki te aro, ki te tukatuka korero tere rānei, ahakoa he iti te ngoikore o te hinengaro.

Ka pā ngā raruraru o te pūkau me te kopu ki te tokomaha o ngā tāngata e pangia ana e te MS i tētahi wā. Ka tae atu ēnei ki te maha o te mimi ki ngā take whakahaere nui ake, engari he rongoā whai hua kei te wātea.

Ka puta ake te pouri me te manukanuka i te maha atu i ngā tāngata e pangia ana e te MS i te taupori whānui. Ka puta pea tenei mai i te ahotea o te noho me te āhuatanga roa me ngā pānga tika ki te whatu o te roro.

Ko ngā raruraru iti ake engari nui ake ka uru atu ki te ngaro nui o te nekehanga, te ngoikore nui o te hinengaro, te uaua rānei ki te manawa. Heoi, he iti rawa ēnei raruraru nui, ina koa me te rongoā tika.

Ka puta mai te ngoikore o te taangata na te kino o ngā io, te ngenge, te pānga rānei o ngā rongoā. Koinei te raruraru ka taea te whakaora ka taea e koe te kōrero whaiti ki tō rōpū hauora.

Ko te matua ko te mahi tata ki tō rōpū hauora hei tirotiro i ngā raruraru me te whakautu wawe i a rātou i te wā e taea ana te whakaora.

Me pēhea te Whakatau i te Multiple Sclerosis?

Ka uaua te whakatau i te MS na te mea kāore he whakamātautau kotahi e whakau ana i te āhuatanga. Ka whakamahi tō tākuta i te whakakotahitanga o ngā whakamātautau, ngā whakamātautau, me te hītori hauora hei tae atu ki te whakatau.

Ko te tukanga te nuinga o te tīmatanga me te whakamātautau neurological tino tika. Ka whakamātautau tō tākuta i ō mahi whakautu, te whakahaere, te toenga, me ngā whakautu pūāhua ki te rapu i ngā tohu o te pakaru o ngā ihu.

Ko ngā tātaritanga MRI te taputapu tino nui mō te tautuhi i te MS. Ka taea e ēnei whakaahua taipitopito te whakaatu i ngā wāhi o te pakaru, te tohu rānei i roto i tō roro me tō tūpuna, ahakoa i mua atu i tō kite i ngā tohu.

Ka tono pea tō tākuta i ngā whakamātautau toto ki te whakakore i ētahi atu āhuatanga e taea te whakaahua i ngā tohu MS. Ahakoa kāore he whakamātautau toto mō te MS anō, ka āwhina ēnei whakamātautau ki te whakakore i ētahi atu wāhi.

Ka tūtohu pea te whakakī lumbar (spinal tap) i ētahi take. Ka titiro tēnei whakamātautau ki ngā pūmua motuhake me ngā pūtau mate pūkohu i roto i tō wai tuapuna e whakaatu ana i te MS.

Ka ine ngā whakamātautau kaha whakaohooho i te tere o te whakautu o tō pūnaha io ki te whakaohooho. Ka taea e ēnei whakamātautau te kite i te pakaru o ngā ihu ahakoa ka mārama ngā hua MRI.

Ka whakaaro hoki tō tākuta ki tō tauira tohu i te wā. Ko te MS te nuinga o te whakauru i ngā tohu e haere mai ana, e haere atu ana rānei, e kino haere ana, e āwhina ana ki te wehewehe i ngā āhuatanga atu.

He aha te Maimoatanga mō te Multiple Sclerosis?

Ko te maimoatanga MS te arotahi ki te whakahaere i ngā tohu, te whakaheke i te whāinga mate, me te āwhina i a koe ki te pupuri i tō kounga ora. Ahakoa kāore anō he rongoā, ko ngā maimoatanga o nāianei he nui atu te whai hua i mua.

Ko ngā rongoā whakarerekē-mate (DMTs) te pūtake o te maimoatanga MS. Ka taea e ēnei rongoā te whakaiti i te auau me te kaha o ngā whakahokinga ake i te wā e whakaheke ana i te whāinga o te ngoikore.

He maha ngā momo DMTs e wātea ana, tae atu ki ngā rongoā whakauru, ngā pire waha, me ngā maimoatanga whakauru. Ka āwhina tō tākuta i a koe ki te whiriwhiri i te whiringa pai rawa atu e pā ana ki tō momo MS, ngā tohu, me te oranga.

Mō ngā whakahokinga ake ohorere, ka tono pea tō tākuta i ngā corticosteroids pēnei i te prednisone, te methylprednisolone rānei. Ka taea e ēnei rongoā anti-mate mumura kaha te tere o te ora mai i ngā whakaohooho.

He mea nui te whakahaere i ngā tohu. Ka taea e ngā rongoā te awhina i ngā tohu motuhake pēnei i te ngoikore o ngā uaua, ngā raruraru o te pūngāwerewere, te ngenge, te mamae rānei o ngā nerve.

He tino mahi te whakaora tinana i te pupuri i te kaha o te nekehanga me te kaha. Ka taea e te kaiwhakaora tinana te whakaako i a koe i ngā mahi me ngā tikanga hei whakahaere i ngā tohu me te aukati i ngā raruraru.

Ka āwhina te whakaora mahi i a koe ki te whakarite i ngā mahi o ia rā me te pupuri i te motuhake. I ēnei wā pea ka whai whakaaro ki te ako i ngā huarahi hou hei mahi i ngā mahi, te whakamahi rānei i ngā taputapu tautoko.

I roto i ngā take onge kaore e whai hua ngā maimoatanga noa, ka whakaaro pea tō tākuta ki ētahi atu whiringa kaha ake pēnei i te whakawhiti plasma, te rongoā pūtau pakihiwi rānei, ahakoa ko ēnei te nuinga o te wā ka waiho mō ngā take kino, me te tere haere.

Me pēhea te tango i te maimoatanga kāinga i te wa o te Multiple Sclerosis?

Ko te whakahaere i te MS ki te kāinga ko te hanga i te taiao tautoko me te whakawhanake i ngā tikanga hauora e whakakotahi ana i tō maimoatanga hauora. Ka taea e ngā huringa iti te whakarereke nui ki te āhua o tō wheako i ia rā.

Ko te noho mahi tetahi o ngā mea nui rawa atu e taea e koe te mahi. Ka taea e te whakakori ngawari, auau te pupuri i te kaha, te ngawari, me te ngākau koa, me te whakaiti i te ngenge me te pouri.

Ka tino nui te whakahaere i te wera, na te mea he maha ngā tāngata e pangia ana e te MS e pāngia ana e te wera nui. Whakamahia ngā pā, ngā koti whakamātao, te whakamātao hau rānei kia pai ai tō noho, ina koa i te wā e whakakori ana koe, i te wā wera rānei.

Ka taea e ngā tikanga whakahaere ahotea pēnei i te whakaaroaro, te manawa hohonu, te yoga rānei te whakaiti i te tūponotanga o ngā whakahokinga. Rapua ngā tikanga whakaiti ahotea e mahi ana mō tō oranga me te whakamahi auau i a rātou.

He mea nui te moe pai mō te whakahaere i ngā tohu MS. Whakatauhia te 7-9 haora o te moe kounga i ia pō, korero atu ki tō tākuta mēnā ka mau tonu te ngenge ahakoa he pai ngā tikanga moe.

Ko te kai kai rite, anti-inflammatory pea ka āwhina i te whakahaere i ngā tohu. Aro atu ki ngā hua, ngā huawhenua, ngā witi katoa, me ngā ngako omega-3, me te whakaiti i ngā kai tukatuka me te huka nui.

Whakaarohia te whakauru ki tētahi rōpū tautoko, ahakoa te tūturu, te ipurangi rānei. Ka taea e te hono atu ki ētahi atu e mōhio ana ki ō wheako te whakarato i ngā tohutohu whai hua me te tautoko hinengaro.

Tūturuhia tētahi tātai tohu hei aroturuki i ngā tauira me ngā mea whakaohooho. Ka taea e ēnei mōhiohio te āwhina i a koe me tō tākuta ki te whakatau i ngā rongoā pai ake.

Me pēhea te ārai i te Māuiui Rōpū Whāiti?

Ahakoa kaore e taea e koe te ārai katoa i te MRW, ka taea e ētahi kōwhiringa noho ora te whakaiti i tō tūponotanga, te whakaroa rānei i tō tīmatanga. Ka taea hoki e ēnei tikanga ano te āwhina i te whakahaere i ngā tohu mēnā kua pangia koe e te mate.

Ko te pupuri i ngā taumata hua D e tika ana ka puta mai he tiaki ki te MRW. Whakapau wā ki te rā i te huarahi haumaru, kai i ngā kai whai hua D, kāore rānei e whakaaro ki ngā taapiri e taunakitia ana e tō tākuta.

Mēnā kei te kai hikareti koe, ko te mutu tetahi o ngā mahi nui rawa atu e taea e koe te mahi. Ka whakapiki ake te kai hikareti i te tūponotanga o te MRW me te whanaketanga o te mate, ā, ko te mutu ka taea te whakaheke i te whānuitanga o te mate.

Ko te noho mahi tinana i roto i tō oranga katoa ka āwhina pea ki te whakaiti i te tūponotanga o te MRW. Ka tautoko te whakakori auau i te hauora o te pūnaha ārai mate me te oranga pai katoa.

Ko te whakahaere pai i te ahotea ka āwhina pea ki te ārai i ngā whakahokinga mai o te MRW i roto i ngā tangata e pāngia ana. Whakawhanakehia ngā rautaki whakahaere hauora me te rapu tautoko ina hiahia koe.

Ko te karo i te inu waipiro nui ka tautoko i te hauora o te pūnaha ārai mate katoa. Mēnā kei te inu koe, me inu noa i te nui e taunakitia ana e ngā aratohu hauora.

E whakaatu ana etahi rangahau ko te ārai i ētahi mate huaketo, inā te huaketo Epstein-Barr, ka taea te whakaiti i te tūponotanga o te MRW. Whakamahia te horoi pai me te karo i te hono tata ki ngā tāngata kei a rātou ngā mate kaha ina taea.

Me pēhea te whakarite mō tō hui ki te tākuta?

Ko te whakarite mō tō hui ka āwhina i te whakarite kia whiwhi koe i te hua nui rawa atu i tō wā me tō kaiwhakarato hauora. Ko te whakarite pai ka ārahi ki te whakawhitiwhiti korero pai ake me te whakatakotoranga maimoatanga pai ake.

Tuhia katoa ōu tohu, tae atu ki te wā i tīmata ai, te roa o te roa, me te aha e pai ake ai, e kino ake rānei. Whakauruhia ngā tohu kaore e rite ki te hononga, i te mea pea ka hono atu.

Kawe mai he rārangi kākāriki o ngā rongoā, ngā taapiri, me ngā huaora katoa e inu ana koe. Whakauruhia ngā horoinga me te auau o te inu, i te mea ka taea e ētahi te mahi tahi me ngā maimoatanga MS.

Whakamahia he rārangi o ngā pātai e hiahia ana koe ki te ui. Ko ngā pātai noa ko te uiui mō ngā kōwhiringa maimoatanga, ngā whakarerekētanga oranga, me te aha e tatari ana i mua.

Kohikohia ō rēkōta hauora, ina koa ngā tirotiro MRI o mua, ngā whakamātautau toto, ngā aromatawai neurological rānei. Ka āwhina ēnei i tō tākuta ki te mārama ki te whanaketanga o tō mate.

Whakaarohia te kawe mai i tētahi hoa whakawhirinaki, whānau rānei ki tō whakatau. Ka taea e rātou te awhina i a koe ki te maumahara ki ngā mōhiohio nui me te whakarato i te tautoko hinengaro.

Whakaarohia ō whāinga mō te maimoatanga. Kei te hiahia koe ki te aro ki te whakaheke i te whanaketanga, te whakahaere i ngā tohu motuhake, te pupuri rānei i tō taumata mahi o nāianei? Ko te whakapā atu i ēnei kaupapa matua ka āwhina i te aratohu i ngā whakatau maimoatanga.

Kia rite ki te kōrero mō tō hītori hauora whānau, ina koa ngā āhuatanga autoimmune, ngā mate neurological rānei. Ka taea e ēnei mōhiohio te awe i tō whakatau me tō mahere maimoatanga.

He aha te mea nui mō te Multiple Sclerosis?

He āhuatanga pūmau e taea te whakahaere te multiple sclerosis e pā ana ki te katoa i te rerekē. Ahakoa te whiwhi i te whakatau o te MS ka rongo ka nui rawa, he tokomaha tonu te ora tonu, te ora whai kiko me te maimoatanga tika me te tautoko.

He rerekētanga nui te whakatau whakamutunga me te maimoatanga i ngā hua roa. Ko te tere o te tīmatanga o te rongoā tika, ko te pai ake o ō tūmanako ki te whakaheke i te whanaketanga o te mate me te pupuri i ō kaha.

Kua pai ake te maimoatanga MS i ngā tau tata nei. Ko ngā rongoā o nāianei he nui ake te whai hua me te iti ake o ngā pānga kino atu i ngā maimoatanga tawhito, ā, he maha atu ngā kōwhiringa mō te whakahaere i tō āhuatanga.

He mea nui tō whakauru kaha ki te rongoā. Ko te tango rongoā rite tonu ki te whakahau, te noho kaha tinana, te whakahaere i te ahotea, me te pupuri i te tiaki hauora noa katoa ka āwhina ki ngā hua pai ake.

Kia mahara ko te MS he tino whai take motuhake. Ka rerekē pea tō wheako mai i ētahi atu kua rongo koe, na, aro atu ki tō haerenga ake, kaua ki te whakataurite i a koe ki ētahi atu.

Ko te hanga i te whatunga tautoko kaha o ngā kaiwhakarato hauora, whānau, hoa, me ētahi atu pea e pangia ana e te MS ka tino whakarerekē i tō kounga ora me tō oranga katoa.

Pātai Nui e Pānuitia Ana Mō te Māuiui Rōpū

He whakapapa rānei te māuiui rōpū?

Kāo te MS e whakapaparitia tika ana, engari he wāhi te ira i roto i tō tūponotanga. Ki te pēnei koe i tētahi mātua, i tētahi teina rānei e pangia ana e te MS, ka nui ake tō tūponotanga i te taupori whānui, engari he iti tonu. Ko te nuinga o te hunga e pangia ana e te MS kāore he hītori whānau o te āhuatanga, ā, ko te nuinga o ngā tamariki o te hunga e pangia ana e te MS kāore e whanake.

Ka taea te ora i te ora noa me te māuiui rōpū?

He tokomaha ngā tāngata e pangia ana e te MS e ora ana i ngā oranga tino whānuitia, kaha me te rongoā tika me te whakahaere oranga. Ahakoa he āhuatanga roa te MS e hiahia ana ki te tiaki haere tonu, kāore e tika kia whakataurite i tō oranga, i te aukati rānei i a koe ki te whai i ō whāinga. Ko te matua ko te mahi tahi me tō rōpū hauora ki te whakahaere i ngā tohu me te whakaheke i te whanake, i te pupuri i ngā mahi me ngā whanaungatanga e tino nui ana ki a koe.

Ka kino tonu te māuiui rōpū i te wā?

Kāore rawa. Ka pā te MS ki te katoa i rerekē, ā, he tokomaha ngā tāngata e wheako ana i ngā wā roa o te pumau me ngā tohu iti. Ka taea e ngā rongoā whakarerekē-mate te whakaheke nui i te whanake, ā, he tokomaha ngā tāngata he MS ngawari e pā ana ki ngā raruraru torutoru i o rātou oranga katoa. Ahakoa he whanake te MS, ka rerekē te tere me te nui o te whanake i waenga i ngā tāngata.

Ka taea te awhina i te kai ki te whakahaere i ngā tohu o te māuiui rōpū?

Ahakoa kāore he kai motuhake e taea te whakaora, te rongoa rānei i te MS, ko te kai hauora, te kai rite tonu pea ka āwhina i te whakahaere i ngā tohu, ā, ka tautoko i te oranga pai whānui. E kite ana etahi atu he pai ake te ahua o rātou ki ngā kai whakangāwari mate mumura, he nui ngā ngako momona omega-3, ngā hua, me ngā huawhenua. Heoi, kia tupato ki ngā kai tino nui e kī ana ka whakaora i te MS, nā te mea kāore ēnei i te tautokohia e ngā mōhiohio pūtaiao.

He haumaru te whānau tamariki mēnā kei a koe te mate maha-pūtau?

He tokomaha ngā tāngata e pangia ana e te MS e whānau tamariki ora. I te nuinga o te wā, ka whakaratohia te tiaki i te wā hapu, ā, he tokomaha ngā wāhine e iti ake ngā whakahokinga mai i te wā hapu. Heoi, me mahi ngātahi koe me tō neurologist me tō tohunga whānau kia whakahaeretia ō rongoā MS, ā, kia whakaritea hoki mō muri i te whānau. Kāore ētahi rongoā MS e haumaru i te wā hapu, no reira he mea nui te whakamahere i mua.

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