He aha ngā mate pukupuku i roto i te ihu me ngā sinuses? Ngā tohu, ngā take, me te rongoā

Ko ngā mate pukupuku i roto i te ihu me ngā sinuses he tipu e puta ana i roto i tō ihu, i ngā wāhi hau e takoto ana i te taha o tō ihu, e kiia nei ko ngā sinuses. Ko te nuinga o ēnei mate pukupuku he pai, ā, e kore e horapa ki ētahi atu wāhi o tō tinana.

Ko ō sinuses paranasal kei roto i ngā sinuses frontal kei runga i ō ihu, ngā sinuses maxillary kei ō paparinga, ngā sinuses ethmoid kei waenganui i ō kanohi, me ngā sinuses sphenoid kei muri i tō ihu. Ka tipu ngā mate pukupuku ki ēnei wāhi, ka taea e rātou te whakaputa i ngā tohu rite ki ngā mate pāngia o ngā sinuses, koia te take i ngaro ai i te tīmatanga.

He aha ngā tohu o ngā mate pukupuku i roto i te ihu me ngā sinuses?

Ko ngā tohu o te tīmatanga ka rite ki te mate huka, ki te mate pāngia o ngā sinuses e kore e ngaro. Ka kite pea koe i ēnei tohu e tipu haere ana i roto i ngā wiki, i ngā marama, kāore i te puta mai i te wa kotahi.

Ko ēnei ngā tohu tino noa ka pā atu ki a koe:

• Te aukati tonu o te ihu, te nuinga i te taha kotahi
• Ngā toto ihu e puta ana i te maha, kāore rānei he take mārama
• Te ngoikore o te hongi, o te reka rānei
• Te wai ihu mā, te toto rānei
• Te mamae o te mata, te pehanga rānei, ina koa kei ō paparinga, kei tō rae rānei
• Ngā mamae o te upoko e rerekē ana i ō mamae noa
• Te ahua kī kī i tō mata

Ka tipu haere ngā mate pukupuku, ka kite pea koe i ngā tohu āwangawanga atu. Ka uru atu ēnei ki ngā huringa i tō tirohanga, pēnei i te tirohanga rua, i ngā kanohi e puta mai ana ki mua. Ka pāngia ētahi i te ngawari o te mata, o ngā niho rānei, ka kite rānei i te pupuhi kei ō kanohi.

I etahi wā, ka taea e ngā mate pukupuku nui ake te whakaputa i ngā tohu kino ake pēnei i ngā mamae nui o te upoko, te whakapohehe, te huringa rānei i tō kaha ki te whakaaro mārama. Ka puta ēnei tohu ina tipu ngā mate pukupuku kia nui rawa te pēhi i ngā hanganga nui i roto i tō upoko.

He aha ngā momo mate pukupuku i roto i te ihu me ngā sinuses?

Ka wehewehea ēnei mate pukupuku ki ētahi momo: pai (kāore i te mate pukupuku) me te kino (mate pukupuku). Ko te rongo pai, he maha atu ngā mate pukupuku pai, ā, he ngāwari ake te rongoā.

Ko ngā mate pukupuku pai tino noa kei roto i:

• Ngā polyps ihu - ngā tipu ngawari, kore mamae e tipu ana me te mumura roa
• Ngā papillomas - ngā tipu rite ki te mate huka e taea te mate pukupuku mena ka waiho
• Ngā hemangiomas - he ngā oko toto, ā, he maha atu i ngā tamariki
• Ngā fibromas - ngā tipu pakari i hangaia i te kiko muka
• Ngā osteomas - ngā mate pukupuku iwi e tipu ana i te ngāwari

He iti ake te maha o ngā mate pukupuku kino, engari he rongoā kaha ake te hiahia. Ko te squamous cell carcinoma te momo mate pukupuku tino noa i roto i tēnei wāhi, he hono ki te whakamahinga matū i te wāhi mahi, ki te mate HPV rānei.

Ko ētahi atu momo mate pukupuku onge kei roto i te adenocarcinoma, e taea te tipu mai i te kiko whekau, me ngā sarcomas, e tipu ana mai i te kiko hono. Ka taea hoki e ngā lymphomas te tipu i te wāhi ihu, ahakoa he onge.

He aha ngā take o ngā mate pukupuku i roto i te ihu me ngā sinuses?

Kāore i tino mōhiotia te take tika o te nuinga o ngā mate pukupuku i roto i te ihu me ngā sinuses, engari he maha ngā mea ka piki ake tō tūponotanga. He nui te wāhi o ngā whakamahinga taiao, ina koa mō te hunga e mahi ana i ētahi mahi.

Ko ngā take whakauru noa kei roto i:

• Te mumura roa mai i ngā mate pāwera, i ngā mate pāngia o ngā sinuses rānei
• Te whakamahinga matū i te wāhi mahi, pēnei i te puehu rakau, te puehu kiri rānei, i ētahi atu matū rānei
• Te mate HPV (human papillomavirus), ina koa ngā momo 16 me te 18
• Te kai hikareti, te whakamahinga rānei i te paowa hikareti
• Te rongoā whakahiato i mua ki te upoko, ki te kaki rānei

Ka taea hoki e ētahi āhuatanga ira te whakaiti i te tūponotanga o te tipu o ngā mate pukupuku. Hei tauira, he nui ake te tūponotanga o te hunga e pangia ana e te familial adenomatous polyposis ki te tipu o ngā polyps ihu e taea te mate pukupuku.

He wāhi te tau, me te nuinga o ngā mate pukupuku ihu e puta ana i ngā tāngata neke atu i te 50. He nui ake te tūponotanga o ngā tāne ki te whiwhi i ēnei mate pukupuku i ngā wāhine, pea na te nui ake o te whakamahinga matū i te wāhi mahi.

Nōhea koe me haere ki te taote mō ngā tohu i roto i te ihu me ngā sinuses?

Me whakarite koe i te whakatau wā mena he tohu tonu o te ihu kei a koe e roa atu ana i te rua wiki, ina koa ki te kore e pai ake me ngā rongoā mate huka, mate pāwera noa.

Rapua te awhina hauora i te wa poto mena ka kite koe i ngā huringa o te tirohanga, ngā mamae nui o te upoko e rerekē ana i tō tikanga noa, i te ngawari rānei o tō mata. Ka taea e ēnei tohu te tohu kei te tipu te mate pukupuku, kei te pēhi rānei i ngā hanganga nui.

Me rapu koe i te tiaki hauora i te wa poto mena ka pāngia koe e ngā tohu nui, ohorere pēnei i te uaua ki te manawa i roto i tō ihu, te pupuhi nui o te mata, te huringa rānei i tō mārama hinengaro. Ahakoa he onge ēnei, he hiahia ki te aromatawai i te wa poto.

He aha ngā take tūponotanga mō ngā mate pukupuku i roto i te ihu me ngā sinuses?

Ka taea e te mōhiotanga ki ō take tūponotanga whaiaro te awhina i a koe ki te whakatau i ngā whakatau mō te aukati me te tirotiro. Ko ētahi take tūponotanga ka taea e koe te whakahaere, ko ētahi atu kāore.

Ko ngā whakamahinga mahi te take tūponotanga nui rawa atu e taea te whakahaere. He nui ake te tūponotanga o te hunga e mahi ana i te mahi rakau, te hanga taonga, te mahi kiri rānei na te whakamahinga tonu o te puehu. He nui ake te tūponotanga o ngā kaimahi matū, ina koa te hunga e whakahaere ana i te formaldehyde, i ngā whakauru chromium rānei.

Ko ngā āhuatanga oranga e piki ake ai tō tūponotanga kei roto i:

• Te kai hikareti, te whakamahinga rānei i ētahi atu hua tapoko
• Te inu waipiro nui, ina koa ka whakakotahitia ki te kai hikareti
• Te kore pai o te horoi niho, e taea te whakaputa i te mumura roa
• Te noho i ngā wāhi he nui te hau paru

Ko ētahi take kāore e taea e koe te whakahaere kei roto i tō tau, tō ira tangata, me tō hanganga ira. Ka taea e te whānau o ngā mate pukupuku o te upoko me te kaki te piki ake i tō tūponotanga, ahakoa he onge tēnei mō ngā mate pukupuku ihu.

He aha ngā raruraru pea o ngā mate pukupuku i roto i te ihu me ngā sinuses?

Ko te nuinga o ngā mate pukupuku ihu pai e whakaputa ana i ngā raruraru iti, e pā ana ki te aukati o te hau me ngā raruraru o ngā sinuses roa. Engari, ki te kore e rongoā, ka taea e ngā mate pukupuku pai te tipu kia nui rawa te whakaputa i ngā take nui ake.

Ko ngā raruraru noa ka pā atu ki a koe kei roto i:

• Ngā mate pāngia o ngā sinuses roa e uaua ake ana te rongoā
• Te ngaro katoa o te hongi, o te reka rānei
• Ngā raruraru moe na te uaua ki te manawa
• Te mamae tonu o te mata, i ngā mamae o te upoko rānei
• Ngā raruraru niho mai i te pēhi i tō kauae runga

Ka taea te puta mai ngā raruraru nui ake ina tipu ngā mate pukupuku, ina mate pukupuku rānei. Ka uru atu ēnei ki ngā raruraru tirohanga mena ka pēhi te mate pukupuku i tō kokonga kanohi, i ngā tohu e pā ana ki te roro rānei mena ka tipu ki tō turanga angaanga.

Ko te raruraru tino āwangawanga ko te huri o ngā mate pukupuku pai ki te mate pukupuku, e taea te puta me ētahi momo pēnei i ngā papillomas kua tahuri. Koia te take he mea nui te tirotiro tonu me te rongoā tika, ahakoa mō ngā tipu kāore i te mate pukupuku.

Me pēhea te aukati i ngā mate pukupuku i roto i te ihu me ngā sinuses?

Ahakoa kāore e taea e koe te aukati i ngā mate pukupuku katoa i roto i te ihu me ngā sinuses, ka taea e koe te whakaiti nui i tō tūponotanga mā te whakatau i ngā whiringa oranga mātauranga me te tiaki i a koe i ngā take tūponotanga e mōhiotia ana.

Ko ngā rautaki aukati tino whai hua e aro ana ki te karo i ngā whakamahinga kino. Mena kei te mahi koe i roto i te umanga tūponotanga nui, whakamahia tonu ngā taputapu tiaki tika tae atu ki ngā pūeru me ngā pūnaha hau. Kaua e ngaro ngā tikanga haumaru, ahakoa he kore pai.

Ko ngā huringa oranga e taea te awhina kei roto i:

• Te mutu kai hikareti me te karo i te paowa hikareti
• Te whakaiti i te inu waipiro
• Te pupuri i te horoi ihu pai me ngā horoi saline
• Te whakahaere pai i ngā mate pāwera hei whakaiti i te mumura roa
• Te whiwhi i te tiaki niho noa hei aukati i ngā mate waha

Whakaarohia te whakakakahu HPV mena kei roto koe i te rōpū tau e tūtohutia ana, na te mea ka taea e tēnei te tiaki i a koe i ngā mate pukupuku e pā ana ki te huaketo. Pupuritia ō wāhi noho me ō wāhi mahi kia pai te hau, ā, whakamahia ngā kai horoi hau mena kei te noho koe i te wāhi paru.

Me pēhea te whakatau i ngā mate pukupuku i roto i te ihu me ngā sinuses?

Ko te whakatau i ēnei mate pukupuku e tīmata ana me tō taote e ui ana ki ō tohu me te tirotiro i tō ihu me tō mata. Ka whakamahi rātou i te rama motuhake me ngā whakaata iti hei titiro ki roto i ō ara ihu i tō haerenga tuatahi.

Mena ka whakaaro tō taote he mate pukupuku, ka tūtohu pea rātou i te endoscopy ihu. Ka uru atu tēnei ki te whakauru i te pūtu iti, ngawari me te kamera ki tō ihu hei whiwhi i te tirohanga taipitopito o ō ara ihu me ngā sinuses. Ko te tikanga e mahia ana i te tari me te whakainu ngawari.

Ka awhina ngā whakamātautau whakaahua ki te whakatau i te rahi o te mate pukupuku me tō āhua tika. Ka whakarato ngā CT scans i ngā whakaahua taipitopito o tō hanganga iwi, ka taea te whakaatu i te tawhiti o te horapa o te mate pukupuku. Ka hoatu e ngā MRI scans ngā whakaahua pai ake o ngā kiko ngawari, ka taea te awhina i te wehewehe i ngā momo mate pukupuku rerekē.

He mea nui te biopsy ki te whakatau mena he pai te mate pukupuku, he kino rānei. Ka tangohia e tō taote he kiko iti, te nuinga i te endoscopy, ka tono ki te rūma hei tirotiro i raro i te microscope.

I etahi wā, ka hiahiatia pea ngā whakamātautau atu. Ka taea e ngā PET scans te awhina i te kite i te mate pukupuku kua horapa ki ētahi atu wāhi o tō tinana, ka taea hoki e ngā whakamātautau toto motuhake te tirotiro i ētahi tohu ira, i ngā mate pēnei i te HPV rānei.

He aha te rongoā mō ngā mate pukupuku i roto i te ihu me ngā sinuses?

Ko te rongoā e whakawhirinaki ana ki te momo, te rahi, me te āhua o tō mate pukupuku, me te mea he pai rānei, he kino rānei. Ko te rongo pai, ka taea te rongoā pai i te maha o ngā mate pukupuku ihu, ina koa ka kitea i te wa wawe.

Mō ngā mate pukupuku pai, ko te tango pokanga te rongoā tino pai. Ko te pokanga endoscopic, e mahia ana i roto i tō ihu kāore he tapahi o waho, te huarahi tino noa. Ka taea e tēnei tikanga iti te tango i ngā mate pukupuku me te tiaki i te kiko hauora.

Ko ngā whiringa rongoā mō ngā mate pukupuku pai kei roto i:

• Te tango endoscopic mō te nuinga o ngā mate pukupuku iti ki te reo waenga
• Ngā rongoā steroid mō ngā polyps mumura
• Te rongoā laser mō ētahi momo tipu
• Te tirotiro me te tirotiro tonu mō ngā mate pukupuku iti rawa, pumau

He hiahia ngā mate pukupuku kino ki te rongoā kaha ake, te nuinga o te whakakotahitanga o te pokanga me te rongoā whakahiato, te chemotherapy rānei. Ko te huarahi pokanga e whakawhirinaki ana ki te āhua me te rahi o te mate pukupuku, mai i te tango endoscopic ki ngā mahi nui ake.

Ka tūtohu pea te rongoā whakahiato i muri i te pokanga hei whakakore i ngā pūtau mate pukupuku e toe ana. Ka whakamahia te chemotherapy i etahi wā mō ngā mate pukupuku whānui, i te kore rānei e taea te pokanga. Ka mahi tahi tō rōpū rongoā me koe hei whakawhanake i te mahere pai mō tō āhuatanga motuhake.

Me pēhea te whakahaere i ngā tohu i te kāinga i te wā rongoā?

I te wā e whiwhi ana koe i te rongoā, i te tatari rānei mō ngā mahi, ka taea e ētahi rongoā kāinga te awhina i a koe ki te pai ake te ahua me te whakahaere i ō tohu.

Ko ngā horoi saline ihu tetahi o ngā mea tino awhina ka taea e koe te mahi i te kāinga. Whakamahia he neti pot, he saline spray rānei i te maha o ngā wā i te rā hei pupuri i ō ara ihu kia ma me te whakaiti i te mumura. Kia tino whakamahi koe i te wai horoi, i te wai kohua tika rānei mō te haumaru.

Ko ētahi atu āwhina tautoko kei roto i:

• Te whakamahi i te humidifier hei pupuri i te hau makuku, ina koa i te moe
• Te moe me tō upoko kī atu hei whakapai ake i te whakaheke
• Te whakamahi i ngā kāpeka mahana ki tō mata hei whakaora i te mamae
• Te noho makuku pai hei whakaiti i ngā wai māngere
• Te karo i ngā mate pāwera e mōhiotia ana me ngā mea whakahi

Ka taea e ngā kai whakaora mamae o te toa te awhina i te mamae o te mata me ngā mamae o te upoko, engari kaua e whakamahi i te aspirin mena kei a koe ngā toto ihu maha. Ka taea e ngā spray decongestant te whakarato i te whakaora wa poto, engari kaua e whakamahi mō te neke atu i te toru rā i te raupapa.

Tātaihia ō tohu me te tuhi i te mea e awhina ana, me te mea e kino ake ai ngā mea. Ka nui te uara o tēnei mōhiohio mō tō rōpū hauora i te whakarite i tō mahere rongoā.

Me pēhea te whakarite mō tō whakatau wā ki te taote?

Ko te whakarite pai mō tō whakatau wā e awhina ana i a koe ki te whiwhi i te nuinga o tō haerenga, ā, kaua e wareware i ngā kōrero nui. Tīmata mā te tuhi i ō tohu katoa, tae atu ki te wā i tīmata ai rātou me te āhua o te huringa i te wā.

Kawe mai i te rārangi katoa o ngā rongoā katoa e inu ana koe, tae atu ki ngā rongoā o te toa, ngā taapiri, me ngā rongoā otaota. Me mōhio tō taote ki ngā mea katoa e taea te pā ki ngā rongoā pea.

Whakarite mōhiohio mō:

• Tō hītori mahi, ina koa tetahi whakamahinga o te puehu, o ngā matū rānei
• Te hītori whānau o ngā mate pukupuku, o ngā raruraru ihu rānei
• Ngā mate pāngia o ngā sinuses i mua, i ngā whara ihu rānei
• Ngā mate pāwera me te āhua o tō whakahaere
• Ngā pokanga ihu, ngā rongoā rānei i mua

Tuhia ngā pātai e hiahia ana koe ki te ui ki tō taote. Kaua e manukanuka ki te ahua wairangi - he pai ake te ui i te waiho i te whakapohehe. Whakaarohia te kawe mai i te hoa whakawhirinaki, i te mema whānau rānei e taea te awhina i a koe ki te mahara ki ngā mōhiohio nui.

Mena kua oti i a koe ngā ako whakaahua, i ngā biopsies i mua rānei i ētahi atu wāhi, whakarite kia tukuna ēnei rekoata ki tō taote hou i mua i tō whakatau wā. Ka taea e tēnei te whakaora i te wā me te aukati i te hiahia ki ngā whakamātautau whakahoki.

He aha te mea nui mō ngā mate pukupuku i roto i te ihu me ngā sinuses?

Ko te mea nui rawa atu hei mahara ko ngā tohu ihu tonu e tika ana te tiaki hauora, ina koa ki te roa atu i te torutoru wiki, ki te kore rānei e whakautu ki ngā rongoā noa. Ka whakarite te kite wawe i te rerekētanga nui i ngā hua rongoā.

Ko te nuinga o ngā mate pukupuku i roto i te ihu me ngā sinuses he pai, ā, he tino taea te rongoā me ngā tikanga pokanga hou. Ahakoa he mate pukupuku ngā mate pukupuku, ko te hopu wawe i te whakapai ake nui i ō tūponotanga mō te rongoā angitu me te ora katoa.

Kaua e tuku i te wehi ki te aukati i a koe ki te rapu i te tiaki hauora mena kei a koe ngā tohu āwangawanga. Ko ngā taputapu whakatau me ngā whiringa rongoā o nāianei he nui ake te whakapai ake, he iti ake te whakauru i mua iho, ā, kei reira tō rōpū hauora hei tautoko i a koe i ia kaupae o te tukanga.

Kia mahara kei te noho koe kotahi i roto i tēnei haerenga. Ko ō kaiwhakarato hauora, whānau, me ngā hoa he puna tautoko nui i a koe e whakawhiti ana i te whakatau me te rongoā.

Ngā pātai e ui pinepinetia ana mō ngā mate pukupuku i roto i te ihu me ngā sinuses

He rite ngā polyps ihu ki ngā mate pukupuku ihu?

Ko ngā polyps ihu he momo mate pukupuku ihu pai, engari ehara ngā mate pukupuku ihu katoa i ngā polyps. Ko ngā polyps he tipu ngawari, kore mamae e tipu ana mai i te mumura roa na ngā mate pāwera, i ngā mate pāngia rānei. Ko te momo mate pukupuku ihu pai tino noa, ā, he ngāwari te rongoā. Ka taea e ētahi atu momo mate pukupuku ihu te whai i ngā take me ngā āhuatanga rerekē, koia te take he mea nui kia arotakehia e te taote tetahi tipu ihu.

Ka taea e ngā mate pukupuku ihu te whakaputa i te manawa kino?

Ae, ka taea e ngā mate pukupuku i roto i te ihu me ngā sinuses te whakaputa i te manawa kino tonu, ina koa ki te arahi ki ngā mate pāngia o ngā sinuses roa, ki te whakakore rānei i te whakaheke noa. Ina mau te māngere me te pangia, ka taea te whakaputa i te kakara kore pai. Mena ka kite koe i te manawa kino tonu me ētahi atu tohu ihu pēnei i te aukati, i te wai rānei, he mea tika te kōrero ki tō taote hei wāhanga o tō whakaahua tohu katoa.

E hia te roa o te ora i muri i te pokanga mate pukupuku ihu?

Ka rerekē te wā ora i runga i te momo me te whānui o te pokanga e mahia ana. Mō te tango endoscopic iti o ngā mate pukupuku pai, ka pai ake te ahua o te nuinga o te iwi i roto i te 1-2 wiki, ka hoki ki ngā mahi noa i roto i te marama. Ka hiahia pea ngā pokanga nui ake mō ngā mate pukupuku kino ki te 6-8 wiki mō te ora katoa. Ka hoatu e tō taote ngā tumanakohanga motuhake i runga i tō mahi motuhake me te whakaora.

Ka ngaro rānei taku hongi mō ake tonu atu i muri i te rongoā?

He maha ngā tāngata e manukanuka ana ki te ngaro o te hongi, engari ko te hua e whakawhirinaki ana ki ētahi take tae atu ki te āhua o te mate pukupuku, te rahi, me te momo rongoā e hiahiatia ana. Ka ora ake te hongi o ētahi i muri i te tango mate pukupuku na te mea kei te aukati te tipu i te hau noa. Engari, ki te pakaru te mate pukupuku i ngā kaiwhiwhi hongi, ki te hiahiatia rānei te pokanga nui, ka puta pea etahi huringa pumau i te hongi. Ka taea e tō taote te kōrero i ngā tūponotanga motuhake i runga i tō āhuatanga.

Ka hoki mai rānei ngā mate pukupuku ihu i muri i te rongoā?

Ka taea e ngā mate pukupuku ihu pai te hoki mai, ina koa ngā polyps ihu i ngā tāngata he mate pāwera roa, i ētahi āhuatanga ira rānei. Ko te auau o te hoki mai he iti te nuinga ina tangohia katoatia ngā mate pukupuku, ā, ka whakahaerea ngā take take. Mō ngā mate pukupuku kino, he mea nui ngā whakatau wā tirotiro tonu mō te kite wawe i tetahi hoki mai. Ka hanga e tō rōpū hauora he mahinga tirotiro e tika ana mō tō momo mate pukupuku me tō rongoā.