He aha te mate pāwera pīnati? Ngā tohu, ngā take, me te rongoā

Ka puta te mate pāwera pīnati ina whakaaro heke te pūnaha ārai mate o tō tinana he hunga whakaeke kino ngā pūmua pīnati, ā, ka whakaeke ki a rātou. Ka rereke te āhuatanga o tēnei whakautu ārai mate, mai i te koretake iti ki ngā whakautu kino e raru ai te ora, ā, e pā ana ki te 1% o te taupori o te ao katoa.

Kāore i rite ki te tini o ngā mate pāwera tamariki e ngaro ana i te wā, ka mau tonu ngā mate pāwera pīnati ki te pakehatanga. Ko te rongo pai, mā te mōhio tika me te whakarite, ka taea e koe te whakahaere i tēnei āhuatanga kia ora ai, ā, kia ora ai te ora.

He aha te mate pāwera pīnati?

Ko te mate pāwera pīnati he whakautu nui rawa atu o te pūnaha ārai mate ki ngā pūmua e kitea ana i roto i ngā pīnati. Ina pangia koe e tēnei mate pāwera, ka whakaaro tō tinana he mate kino ngā pūmua pīnati, ā, ka whawhai ki ngā matū penei i te histamine.

He mea nui kia mārama koe ki tēnei: ehara ngā pīnati i ngā nati. He rākau whenua rātou, e tata ana ki ngā piini me ngā pī, kāore i ngā nati rākau. Ko te tikanga, ki te pangia koe e te mate pāwera pīnati, kāore e tikanga kei te pāwera koe ki ngā nati rākau penei i ngā amoni, i ngā wōnati rānei, ahakoa kei ētahi tāngata ngā rua.

Ka taea te whanake i te mate pāwera i tetahi tau, engari ka tino kitea i te tamarikitanga. Ko te mea e awangawanga ana mo te mate pāwera pīnati ko te tino kino o ngā whakautu i te whakataurite ki ētahi atu mate pāwera kai.

He aha ngā tohu o te mate pāwera pīnati?

Ka puta ngā tohu o te mate pāwera pīnati i roto i ngā meneti ki ngā haora rua i muri i te kai. Ka rereke ngā whakautu, mai i te koretake iti ki te kino, ā, he mea nui kia mohio wawe koe ki a rātou.

Ko ēnei ngā tohu noa ka pā ki a koe:

• Ngā whakautu kiri penei i ngā hives, whero, i te pupū rānei, ina koa te taha o tō waha me tō mata
• Ngā raruraru puku tae atu ki te ruaki, te mamae o te puku, te ruaki, i te korere rānei
• Te ihu rere, te ihu kī, me ngā kanohi wai
• Te pīpī, te kī rānei i tō waha me tō korokoro
• Te poto o te manawa, te wheez rānei
• Te māuiui, te ngāwari rānei

Ko te whakautu tino kino ko te anaphylaxis, he āwangawanga hauora tēnei. I te wā o te anaphylaxis, ka pā te mate ki tō tinana, ā, ka pā ngā pūnaha maha i te wā kotahi.

Tātaihia ēnei tohu whakatūpato kino e hiahia ana ki te tiaki hauora tere:

• Te raruraru o te manawa, te wheez kino rānei
• Te tere o te tukunga toto, te māuiui rānei
• Te whakautu kino o te tinana katoa me ngā hives whānui
• Te pupū o tō korokoro, o tō arero rānei e uaua ai te horomi
• Te heke nui o te toto
• Te ngaro o te mohio

Ahakoa he iti noa ngā whakautu i mua, kaore e taea te whakatau i ngā whakautu o muri mai, ā, ka tino kino pea. Koia te take he mea nui te tango i ngā whakautu katoa kia ora ai koe.

He aha ngā take o te mate pāwera pīnati?

Ka puta te mate pāwera pīnati ina pohehe te pūnaha ārai mate o tō tinana, ā, ka whakaaro he mate ngā pūmua pīnati kore kino. Kua kitea e ngā kairangahau ētahi pūmua motuhake i roto i ngā pīnati e tino whakaohooho ana i ngā whakautu pāwera.

He nui te wāhi o tō ira i roto i tēnei tukanga. Ki te whai koe i ngā whānau e pangia ana e ngā mate pāwera kai, te mate huango, i te eczema rānei, ka nui ake te tupono ka pangia koe e te mate pāwera pīnati. Engari, ka taea tonu te whanake i tēnei mate pāwera ahakoa kāore he hītori whānau.

Ka pā pea ngā tauira whakawhāinga i te tamarikitanga ki te whanaketanga o te mate pāwera. He mea whakamīharo, e whakaatu ana ngā rangahau hou kei te āwhina pea te whakauru i ngā pīnati i te timatanga o te whānau (tata ki te 4-6 marama) ki te aukati i te mate pāwera pīnati i ngā pepeke morearea nui, ahakoa me mahi tonu tēnei i raro i te aratohu hauora.

Ka pā pea ngā take taiao penei i te paru, te iti o te whakawhāinga ki ngā mate i te timatanga o te ora, me te kore o te hua D ki te whanaketanga o te mate pāwera. Engari, kei te akohia tonu ēnei hononga, ā, kei te mārama.

Nōhea te haere ki te taote mō te mate pāwera pīnati?

Me haere tonu koe ki te taote mena ka pā ki a koe tetahi whakautu pāwera i muri i te kai pīnati, ahakoa he iti ngā tohu. Ka taea e te tautuhi wawe me te whakahaere tika te aukati i ngā whakautu kino ake i muri mai.

Rapua te tiaki hauora tere ina kite koe i ngā tohu o te anaphylaxis penei i te raruraru o te manawa, te pupū o tō mata, o tō korokoro rānei, te tere o te tukunga toto, i ngā whakautu kino o te tinana katoa rānei. Kaua e tatari kia pai ake ngā tohu.

Whakaritea he whakatau āhua me te kaitātari mate pāwera mena ka whakaaro koe kei te pāwera koe ki te pīnati, engari kāore koe i pāngia e ngā whakautu kino. Ka taea e rātou te mahi i ngā whakamātautau tika, ā, ka āwhina i a koe ki te whakawhanake i te mahere whakahaere.

Me ui atu hoki koe ki tō taote mena kei te whakahaere koe i te mate pāwera pīnati e mohiotia ana, ā, kei te rereke, kei te kino ake rānei ngā tohu i te wā. Ka āwhina ngā tirotiro āhua ki te whakarite kia mau tonu te whakahaere.

He aha ngā take morearea mō te mate pāwera pīnati?

Ka taea e te tini o ngā take te whakanui i ō tupono ki te whanake i te mate pāwera pīnati. Ka taea e te mōhio ki ēnei take morearea te āwhina i a koe ki te tūpato ki ngā tohu pea, ina koa i ngā tamariki.

Ko ēnei ngā take morearea matua hei matapaki:

• Te hītori whānau o ngā mate pāwera kai, ina koa i ngā mātua, i ngā teina rānei
• Te whai i ētahi atu āhuatanga pāwera penei i te eczema, te mate huango, i ngā mate pāwera taiao rānei
• Te noho tamariki rawa, i te nuinga o ngā mate pāwera pīnati e whanake ana i te tamarikitanga
• Te whai i ētahi atu mate pāwera kai, e whakanui ana i te tupono o ngā mate pāwera kai atu
• Te noho i ngā whenua whanaketanga e tino kitea ana te mate pāwera pīnati
• Te whānau mā te waewae C, te iti rānei o te whakawhāinga microbial i te timatanga

Ko ētahi atu take morearea iti ake ko te kore o te hua D i te wā hapu, i te timatanga o te whānau rānei, me ētahi rerekētanga ira e pā ana ki te mahi o te pūnaha ārai mate. Ki te whai koe i ēnei take morearea, kāore e whakaatu ana ka pangia koe e te mate pāwera pīnati, engari he mea nui te tūpato ki ngā tohu pea.

He aha ngā raruraru pea o te mate pāwera pīnati?

Ahakoa ka taea te whakahaere i te nuinga o ngā whakautu mate pāwera pīnati, ka puta mai ētahi raruraru e hiahia ana ki tō aro me tō whakarite.

Ko te raruraru tino kino ko te anaphylaxis, ka raru pea te ora me te kore e tukatuka tere. Ka taea te puta mai tēnei whakautu kino ahakoa he iti rawa te whakawhāinga pīnati, ā, ka tere ake, ka kino ake pea i ngā whakautu o mua.

Ko ēnei ētahi atu raruraru ka whanake:

• Ngā whakautu bipasic, ka hoki mai ngā tohu i muri i ngā haora i te whakautu tuatahi
• Ngā whakautu whakawhiti-whakakino mai i ngā kai e tukatuka ana i ngā whare e whakahaere ana i ngā pīnati
• Ngā raruraru manawa tae atu ki ngā whakaeke mate huango e whakaohoohotia ana e te whakawhāinga pīnati
• Ngā pānga pāpori me ngā hinengaro, tae atu ki te manukanuka mo te kai me ngā ahuatanga pāpori
• Ngā raruraru kai mena ka karo koe i te tini o ngā kai nā te wehi ki te whakakino

Ka whanake pea ētahi atu mate pāwera i te wā, ka pāwera ki ngā pīnati iti ake, ki ngā pūhui pīnati rānei e rere ana i te rangi. He iti rawa, ka whanake pea ētahi atu mate pāwera kai me te mate pāwera pīnati.

Ko te rongo pai, mā te whakahaere tika me te whakarite āwangawanga, ka taea e koe te aukati i te nuinga o ēnei raruraru kia kaua e waiho hei raruraru nui.

Me pēhea te aukati i te mate pāwera pīnati?

Ka arotahi ngā rautaki aukati ki te tamarikitanga, i te nuinga o ngā mate pāwera pīnati e whanake ana i ngā tau tuatahi o te ora. Kua whakarerekē ngā rangahau hou i ngā tūtohu mo te whakauru i ngā pīnati ki ngā pepeke.

Mō ngā pepeke morearea nui (ngā pepeke e pangia ana e te eczema kino, i te mate pāwera hua rānei), te whakauru i ngā kai e whai ana i te pīnati i waenga i te 4-6 marama te pakeke, i raro i te tirotiro hauora, ka āwhina pea ki te aukati i te whanaketanga o te mate pāwera pīnati. Ka rereke tēnei whakaaro ki ngā whakaaro tawhito kia karo i ngā pīnati i te tamarikitanga.

Mena kei te hapu koe, kei te whai rānei koe i te pepeke, korero atu ki tō tākuta mō te huarahi pai mō tō āhuatanga motuhake. Ka taea e rātou te āwhina i a koe ki te whakatau mena he tika te whakauru wawe i runga i ngā take morearea o tō tamaiti.

Mō ngā tāngata kua pangia e te mate pāwera pīnati, ka arotahi te aukati ki te karo i ngā whakautu mā te pānui tika i ngā tohu, te korero mō tō mate pāwera, me te mau i ngā rongoā āwangawanga. Ahakoa kaore e taea e koe te aukati i te mate pāwera i te wā kua pangia koe, ka taea e koe te aukati i ngā whakautu kino.

Me pēhea te tautuhi i te mate pāwera pīnati?

Ko te tautuhi i te mate pāwera pīnati ko te whakakotahi i tō hītori hauora me ngā whakamātautau motuhake. Ka tīmata tō taote mā te ui i ngā pātai taipitopito mō ō tohu, te wā e puta mai ana, me te nui o te whakawhāinga pīnati e whakaohooho ana i a rātou.

Ko ngā whakamātautau tautuhi tino noa ko ngā whakamātautau kiri prick, kei hea ngā pūmua pīnati iti ka whakanohoia ki tō kiri kia kite ai mena ka pāwera koe. Ka taea hoki e ngā whakamātautau toto te ine i ngā antibodies motuhake e hangaia ana e tō pūnaha ārai mate ki ngā pūmua pīnati.

I etahi wā, ka tūtohutia e tō taote he wero kai waha, e mahia ana i roto i tetahi taiao hauora kei hea ka kai koe i ngā pīnati iti, e piki haere ana i raro i te tirotiro tata. Ka hoatu e tēnei whakamātautau te tautuhi tino tika, engari he morearea pea te whakautu.

Ko te whakamātautau waahanga he huarahi hou ka taea te tautuhi i ngā pūmua pīnati motuhake e pāwera ana koe. Ka āwhina tēnei mōhio ki te whakatau i te kino o ō whakautu, me te mea pea ka ngaro te mate pāwera.

He aha te rongoā mō te mate pāwera pīnati?

Ko te rongoā matua mō te mate pāwera pīnati ko te karo tika i ngā pīnati me ngā hua e whai ana i te pīnati. Ko te tikanga kia pūkenga koe ki te pānui i ngā tohu, me te ui mō ngā tikanga whakarite kai ina kai i waho.

Mō te whakahaere i ngā whakautu pāwera ina puta, ka tūtohutia pea e tō taote ngā rongoā. Ka taea e ngā antihistamines penei i te Benadryl te āwhina i ngā whakautu iti, engari he mea nui ngā epinephrine auto-injectors (penei i te EpiPen) mō te whakahaere i ngā whakautu kino.

Ko ēnei ngā rongoā matua ka hiahia pea koe:

• Epinephrine auto-injector mō te whakamahinga āwangawanga i ngā whakautu kino
• Antihistamines mō ngā tohu iti ki te waenga
• Bronchodilators mena kei te mate huango hoki koe
• Corticosteroids mō ngā whakautu roa, kino rānei (e tohua ana e tō taote)

Ko tetahi atu whiringa rongoā hou ko te immunotherapy waha, kei hea ka kai koe i ngā pūmua pīnati iti, e piki haere ana i raro i te tirotiro hauora. Ka taea e tēnei rongoā te whakaiti i te kino o te whakautu, engari e hiahia ana ki te tirotiro hauora haere tonu, ā, kāore e tika mō te katoa.

Ka taea pea te whai hua ētahi atu i te immunotherapy epicutaneous (whakaora papatahi) i ētahi atu rongoā hou, ahakoa kei te akohia tonu ēnei, ā, kāore i te whānui.

Me pēhea te tiaki i a koe i te kāinga me te mate pāwera pīnati?

Ko te whakahaere i te mate pāwera pīnati i te kāinga ko te hanga i tetahi taiao ora me te whakawhanake i ngā tikanga o ia rā pai. Tīmata mā te pānui tika i ngā tohu kai katoa, i te mea ka huna ngā pīnati i roto i ngā hua kore e tumanakohia penei i ngā hupa, ngā kai tunu, me ētahi rongoā rānei.

Kia kore te pīnati i tō kāinga, ina koa ki te tino pāwera koe. Ko te tikanga te tirotiro i ngā hua kāinga katoa me te tono ki ngā whānau kia kaua e kawe mai i ngā kai e whai ana i te pīnati ki ngā wāhi whanui.

Mau tonu ō rongoā āwangawanga, ā, kia kore rātou e mutu. Pupurihia ngā epinephrine auto-injectors maha i ngā wāhi rerekē penei i tō waka, tō wāhi mahi, me tō kāinga.

Ko ēnei ngā rautaki whakahaere kāinga nui:

• Hangaia he mahere mahi āwangawanga e mārama ana ngā whānau me ngā hoa
• Kakahuhia he whakapaipai whakatūpato hauora e tohu ana i tō mate pāwera pīnati
• Pupurihia ngā hononga āwangawanga ngāwari ki tō waea
• Whakamahia te epinephrine auto-injector kia rite ai koe
• Penapenahia ngā kai ora me ngā kai e mohio ana koe kāore he pīnati

Ina tunu kai i te kāinga, whakamahia ngā taputapu me ngā papa tapa rerekē mena kei te kai pīnati tetahi i tō whare. Ahakoa he iti te whakakino, ka whakaohooho pea i ngā whakautu i ngā tāngata tino pāwera.

Me pēhea te whakarite mō tō whakatau me te taote?

Ko te whakarite pai mō tō haerenga ki te taote ka āwhina ki te whakarite ka whiwhi koe i te tautuhi tika me te mahere whakahaere pai. Tīmata mā te pupuri i te tātai tohu taipitopito e whai ana i ngā mea i kai koe, te wā e tīmata ana ngā tohu, me te kino o rātou.

Kawe mai he rārangi katoa o ngā rongoā me ngā taapiri katoa e tango ana koe, i te mea ka pā pea ētahi ki ngā whakamātautau pāwera, ki ngā rongoā whakahaere rānei. Kohikohia hoki ngā hua whakamātautau pāwera o mua, i ngā rēkōta hauora rānei e pā ana ki ngā whakautu kai.

Tuhia ngā pātai motuhake e hiahia ana koe ki te ui, penei i te whakamahinga o ngā rongoā āwangawanga, ngā kai hei karo, me te whakahaere i ngā ahuatanga pāpori ora. Kaua e whakaroa ki te ui mō ngā whiringa rongoā hou mena kei te hiahia koe.

Whakaarohia te kawe mai i tetahi mema whānau, i te hoa rānei ka taea te āwhina ki te maumahara i ngā mōhiohio nui mai i te whakatau. Ka taea hoki e rātou te ako ki te āwhina i a koe i te wā o te whakautu pāwera.

Mena kei te kite koe i te kaitātari mate pāwera mo te wa tuatahi, ka hiahia pea koe ki te mutu te tango i ngā antihistamines mō ngā rā torutoru i mua i te whakamātautau kiri, na reira ui atu mō tēnei ina whakaritea ana tō whakatau.

He aha te mea nui mō te mate pāwera pīnati?

Ko te mate pāwera pīnati he āhuatanga kino engari ka taea te whakahaere e hiahia ana ki te aro tonu me te whakarite. Mā te tautuhi tika, te whakarite āwangawanga, me te karo tika, ka taea e koe te ora ora, ā, kia ora tonu ahakoa kei te pāwera koe.

Ko te mea nui hei maumahara ko ngā whakautu mate pāwera pīnati kaore e taea te whakatau, na reira ko te tango i ngā whakamaramatanga katoa he mea tiaki i tō hauora. Mau tonu ō rongoā āwangawanga, ā, kaua e whakaroa ki te whakamahi mena ka pā ki a koe ngā tohu.

Noho hono atu ki tō rōpū hauora mō ngā tirotiro āhua me ngā whakahōutanga mō ngā whiringa rongoā hou. Kei te tere te whakahōu i te rangahau i te whakahaere mate pāwera kai, e whakawhiwhia ana te tumanako mō ngā rautaki whakahaere pai ake i te wā kei te heke mai.

Kia mahara kei te whakatau koe, kāore rānei e whakatau i tō kaha te whai i te mate pāwera pīnati. Mā te mōhio, te whakarite, me te tautoko mai i ngā whānau me ngā hoa, ka taea e koe te whakatere i tēnei āhuatanga me te maia.

Ngā Pātai Nui e Uihia Ana Mō te Mate Pāwera Pīnati

Ka taea te ngaro i te mate pāwera pīnati?

Ahakoa he iti ake te noa i ētahi atu mate pāwera kai, ka ngaro pea te mate pāwera pīnati i ētahi tāngata, ina koa ki te whanake i te tamarikitanga. E whakaatu ana ngā rangahau kei te 15-22% pea o ngā tamariki ka ngaro to ratou mate pāwera pīnati i te wā taitamariki. Engari, kaua rawa e whakamātautau koe ki a koe - mahi tonu me te kaitātari mate pāwera ka taea te arotake haumaru mena kua ngaro tō mate pāwera mā te whakamātautau tika.

He ora te kai i ngā kai e tohu ana he "ka whai pea i ngā pīnati"?

Ka whakawhirinaki tenei ki tō taumata pāwera takitahi, me kōrero atu ki tō kaitātari mate pāwera. Ka taea e ētahi tāngata e whai ana i ngā mate pāwera iti ake te whakamanawanui i ngā hua me ngā whakatūpato "ka whai pea", engari kāore ētahi atu. E whakaatu ana ēnei tohu i te whakakino whakawhiti-whakakino i te wā o te hanga, ko te tikanga pea he iti ngā pīnati kei reira. Ka taea e tō taote te āwhina i a koe ki te mōhio ki tō taumata morearea takitahi me te whakatau whakamārama.

Ka taea te whai whakautu pāwera mai i ngā pūhui pīnati e rere ana i te rangi?

He mea pea ngā whakautu e rere ana i te rangi, engari he iti te noa ki te mate pāwera pīnati. Ka tino puta mai i ngā wāhi kati me te tini o te puehu pīnati, penei i te wā e wehea ana, e waipētia ana rānei ngā pīnati. He iti ngā whakautu mai i te noho tata ki tetahi e kai ana i ngā pīnati, ahakoa ka puta mai i ngā tāngata tino pāwera. Mena kei te awangawanga koe mō te whakawhāinga e rere ana i te rangi, kōrero atu ki tō kaitātari mate pāwera.

Me pēhea te mahi mena ka kai wāwāhi koe i ngā pīnati?

Mena ka kite koe kua kai koe i ngā pīnati, kia mārama, ā, kia mataara koe mō ngā tohu. Mena ka pā ki a koe ngā tohu whakautu pāwera, ahakoa he iti, tangohia he antihistamine, ā, kia rite ki te whakamahi i tō epinephrine auto-injector mena ka kino ake ngā tohu. Mō ngā tohu waenga ki te kino, whakamahia tō epinephrine tonu, ā, karangahia ngā ratonga āwangawanga. Kaua rawa e tatari kia pai ake ngā tohu.

E hono ana ngā mate pāwera pīnati me ngā nati rākau?

He āhuatanga motuhake ngā mate pāwera pīnati me ngā nati rākau, i te mea he rākau whenua ngā pīnati, ehara i ngā nati rākau. Engari, kei te 25-40% pea o ngā tāngata e pangia ana e te mate pāwera pīnati he mate pāwera nati rākau hoki, ā, ka whanake pea ētahi i tetahi i muri i tetahi. Mena kei te pāwera koe ki te pīnati, ka tūtohu pea tō taote ki te whakamātautau mō ngā mate pāwera nati rākau, ina koa ki te whai koe i ngā tohu i muri i te kai nati rākau.