He aha te mate huakita o te kopu? Ngā tohu, ngā take, me te rongoā

Ko te mate huakita o te kopu (PID) tētahi mate huakita e pā ana ki ōu tūnga whakapapa, tae atu ki tō kopu, ngā pūnaha whakapapa, me ngā hua manu. Ka puta mai i te haere ake o ngā pūtau huakita i tō wāhine, i tō kaki rānei ki ēnei wāhi mā, ka pā te mumura, ā, ka puta pea ngā raruraru nui mena kāore i te rongoā.

Ko tēnei mate e pā ana ki te mano o ngā wāhine ia tau, ā, ko te rongo pai, ka taea te rongoā mā te tiaki hauora tika. Ko te mārama ki ngā tohu me te whiwhi rongoā tere ka āwhina i te tiaki i tō hauora whakapapa me te aukati i ngā raruraru roa.

He aha ngā tohu o te mate huakita o te kopu?

Ka rere ke ngā tohu o te PID, mai i te ngawari ki te kino, ā, kāore etahi wāhine e kite i ngā tohu i ngā wā tuatahi. Ko te mea uaua, ka pua haere ngā tohu, ka ngāwari te whakakore i te whakaaro rānei ki ētahi atu mate.

Ko ēnei ngā tohu tino noa ka whakaatu mai tō tinana kei te whakahaere i te PID:

• Te mamae o raro o te kopu, o te kopu rānei e kaha ake ana i te wā o tō wā, i te moe rānei
• Te tukunga wāhine koretake e kowhai, matomato rānei, he kakara kaha rānei
• Te toto koretake o te wā, te toto rānei i waenga i ngā wā
• Te mamae, te tahuna rānei i te wā e mimi ana
• Te mamae i te wā e moe ana
• Te kirika me te wiri, ina koa i ngā mate nui
• Te ruaki me te ruaki i ngā keehi kino ake

Ka kite etahi wāhine i te mea e kiia ana e ngā tākuta ko te "PID wahangu," kei reira te mate e haere tonu ana kahore he tohu marama. Nō reira, he mea nui ngā tirotiro hauora wahine, kia kite ai tō tākuta i ngā tohu o te mate huakita ahakoa kei te pai koe.

He aha ngā take o te mate huakita o te kopu?

Ka puta te PID ina haere ngā pūtau huakita kino i tō wāhine, i tō kaki rānei ki ōu tūnga whakapapa. Ko te nuinga o ngā keehi e tīmata ana i ngā mate huakita e horapa ana i te moe, engari ka taea hoki e ētahi atu take te whakaoho i tēnei mate.

Ko ēnei ngā pūtau huakita tino noa:

• Te Chlamydia me te gonorrhea (e kawea ana e te 90% o ngā keehi PID)
• Ngā pūtau huakita wāhine noa e tupu ana
• Ngā pūtau huakita i whakauruhia i ngā mahi hauora
• Te Mycoplasma genitalium, he STI iti ake te noa

Ko te tikanga ka aukati ngā tiaki tūturu o tō tinana i ngā pūtau huakita kei te haere ake, engari ka taea e ētahi wāhi te whakaiti i tēnei arai. I te wā o te wā, ka tuwhera noa tō kaki, ka hanga he ara mō ngā pūtau huakita. Ka taea hoki e ngā mahi hauora penei i te whakauru IUD, te whakakore rānei te whakaroa i tō tiaki tūturu.

He mea tika te kī kāore te PID i te horapa i te moe noa. I etahi wā, ka taea e ngā pūtau huakita noa i tō wāhine te tupu me te whakaoho i ngā raruraru, ina koa ki te ngoikore tō pūnaha mate, ki te raru rānei tō taurite pH wāhine.

Nōhea te haere ki te tākuta mō te mate huakita o te kopu?

Me whakapiri atu koe ki tō kaiwhakarato hauora mena ka kite koe i te mamae o te kopu, te tukunga koretake rānei, i tetahi whakakotahitanga rānei o ngā tohu PID. Ko te rongoā wawe ka hanga i te rerekētanga nui ki te aukati i ngā raruraru me te tiaki i tō hua.

Rapua te awhina hauora tere mena ka puta mai ngā tohu kino penei i te kirika teitei, te mamae o te kopu, te ruaki me te ruaki, te ngāwari rānei. Ka whakaatu mai ēnei tohu i te mate huakita nui e hiahia ana ki te rongoā tere.

Kaua e tatari mena kei te mahi moe koe, ka kite rānei koe i ngā huringa i tō huringa wā, te mamae i te wā e moe ana, te tukunga wāhine koretake rānei. Āta whakarongo ki ngā tohu ngawari, ina koa ki te whai koe i ngā take morearea mō ngā STIs, ki te whakaatu rānei koe ki tētahi.

He aha ngā take morearea mō te mate huakita o te kopu?

Ko te mārama ki ōu take morearea ka āwhina i a koe ki te tango i ngā kaupae hei tiaki i a koe me te mohio ki te wā hei titiro atu ki ngā tohu. Ka piki ake te tupono o etahi take ki te whanake i te PID atu i ētahi.

Ko ēnei ngā take morearea matua:

• Te whai hoa moe maha, te hoa rānei e whai hoa moe maha ana
• Te hītori o ngā STIs, ina koa te chlamydia, te gonorrhea rānei
• Ngā wāhanga o mua o te PID
• Te mahi moe me te kore e tae ki te 25 tau
• Te kore e whakamahi i te tiaki arai i te wā e moe ana
• Te horoi wāhine tonu, ka taea te whakaroa i tō taurite pūtau huakita wāhine
• Te whakauru hou o te IUD (te morearea teitei i ngā wiki tuatahi)

He mahi te tau, no te mea kei te whanake tonu ngā kaki o ngā wāhine taitamariki, ā, ka nui ake te ngoikore ki te mate huakita. Engari, ka taea e te PID te pā ki ngā wāhine o te tau katoa e mahi moe ana.

Ko te whai i ēnei take morearea kāore e tikanga ka whanake koe i te PID. Ka whakaatu noa mai rātou me āta whakarongo koe ki ngā tohu me te pupuri i te tiaki hauora wahine.

He aha ngā raruraru pea o te mate huakita o te kopu?

Ahakoa ka taea te rongoā i te PID, ka taea e ngā mate kore rongoā, e ngā mate huakita rānei te arahi ki ngā raruraru roa. Ko te mārama ki ēnei raruraru pea ka āwhina i te whakamārama he aha te mea nui o te rongoā tere mō tō hauora whakapapa.

Ko ēnei ngā raruraru tino awangawanga:

• Te kore hua na te tohu i ngā pūnaha whakapapa
• Te haputanga ectopic ina kore e taea e ngā hua whakapapa te haere i ngā pūnaha kua pakaru
• Te mamae o te kopu roa e roa ana i ngā marama, i ngā tau rānei
• Te pupuhi o te kopu-hua manu, he mate huakita nui e hiahia ana ki te rongoā tere
• Te piki o te morearea o ngā wāhanga PID o muri

Ko te tohu i ōu pūnaha whakapapa te raruraru roa tino noa. Ahakoa te tohu ngawari ka uaua ake te haere o ngā hua mai i ō hua manu ki tō kopu, ka pā pea ki tō kaha ki te whānau tamariki.

Ko te rongo pai, ko te rongoā tere, katoa ka whakaiti nui i tō morearea o ēnei raruraru. Ko te nuinga o ngā wāhine e whiwhi ana i te rongoā antibiotic tere ka ora katoa kahore he pānga roa ki tō rātou hauora whakapapa.

Me pēhea te whakatau i te mate huakita o te kopu?

Ka uaua te whakatau i te PID, no te mea ka rite ngā tohu ki ētahi atu mate penei i te appendicitis, ngā pupuhi hua manu, i ngā mate huakita o te ara mimi. Ka whakamahi tō tākuta i ngā huarahi maha hei whakatau mena kei a koe te PID.

Ko te tikanga o te tukanga whakatau kei roto he tirotiro kopu kei reira tō tākuta e tirotiro ana i te ngawari, te tukunga koretake rānei, i ngā tohu rānei o te mate huakita. Ka ui hoki rātou i ngā pātai taipitopito mō ō tohu, tō hītori moe, me tō huringa wā.

Ka taea e ngā whakamātautau atu te whakauru i te mahi toto hei tirotiro i ngā tohu o te mate huakita, ngā whakamātautau mimi hei whakakore i ngā mate huakita o te ara mimi, me ngā tikanga o te tukunga wāhine, o te kaki rānei hei whakatau i ngā pūtau huakita motuhake. I etahi wā, ka taea e tō tākuta te tūtohutia he ultrasound, he CT scan rānei hei titiro ki ngā pupuhi, ki ētahi atu raruraru rānei.

I etahi wā, ka hiahia te whakatau ki te mahi e kiia nei ko te laparoscopy, kei reira te kamera angiangi e whakauruhia ana i te wahi iti hei tirotiro tika i ōu tūnga whakapapa. Ko te tikanga tenei mō ngā keehi mārama kore, ki te whakapae rānei i ngā raruraru.

He aha te rongoā mō te mate huakita o te kopu?

Ko te rongoā PID e aro ana ki te whakakore i te mate huakita mā ngā antibiotics me te whakahaere i ō tohu i te wā e ora ana tō tinana. Ko te tere o te tīmatanga o te rongoā, ko te pai ake o ō tupono ki te karo i ngā raruraru.

Ka tuhi tō tākuta i te whakakotahitanga o ngā antibiotics hei whakaeke i ngā take pūtau huakita tino pea. Ko te tikanga tenei te tango i ngā antibiotics e rua mō te 10-14 rā hei whakarite kua whakakorea katoa ngā pūtau huakita kino.

Ko ēnei ngā kōwhiringa rongoā:

• Ngā antibiotics waha mō ngā keehi ngawari ki te reo
• Ngā antibiotics whakauruhia e whai ana i te rongoā waha
• Te noho whare hauora me ngā antibiotics IV mō ngā mate huakita nui
• Te rongoā mamae hei whakahaere i te kore ngāwari i te wā e ora ana

He mea nui te tango i ngā antibiotics katoa i tuhia tika i te ara i tohua, ahakoa ka tīmata koe te pai ake. Ko te mutu wawe ka taea te whakaae i ngā pūtau huakita ki te hoki mai me te whanake pea i te ātete ki te rongoā.

Me whiwhi rongoā hoki ō hoa moe, ahakoa kāore he tohu. Ka aukati tenei i te mate hou me te aukati i te horapa o ngā STIs pea i whakaoho i tō PID.

Me pēhea te tiaki i a koe i te wā e rongoā ana koe i te mate huakita o te kopu?

Ko te tiaki i a koe i te wā e rongoā ana koe i te PID ka āwhina i tō tinana ki te ora pai ake, ka taea te whakaiti i te kore ngāwari i te wā e mahi ana ngā antibiotics. Ko te okioki me te tiaki ngawari ka hanga i te rerekētanga pono i tō ora.

Aro atu ki te whiwhi i te okioki nui me te karo i ngā mahi kaha tae noa ki te pai ake ō tohu. Me whai kaha tō tinana ki te whawhai ki te mate huakita, nō reira kaua e pēhi i a koe i ngā rā tuatahi o te rongoā.

Kia pai te inu wai me te kai kai kai pai hei tautoko i tō pūnaha mate. Kaua e inu waipiro, ka taea te whakaroa i ētahi antibiotics me te whakaroa i tō ora.

Whakamahia he papa wera, he kaukau wera rānei hei whakaora i te mamae o te kopu me te mamae. Ka taea e ngā kai whakaora mamae penei i te ibuprofen te awhina i te kore ngāwari me te whakaiti i te mumura.

Kaua e moe tae noa ki te mutu o tō rongoā me tō hoa, ā, ka whakau tō tākuta kua ngaro te mate huakita. Ka aukati tenei i te mate hou me te hoatu i te wā ki ōu tūnga whakapapa ki te ora tika.

Me pēhea te aukati i te mate huakita o te kopu?

Ko te aukati i te PID ko te tiaki i a koe i ngā STIs e whakaoho ana i te nuinga o ngā keehi. Ko ngā mahi moe haumaru me te tiaki hauora tonu ka whakaiti nui i tō morearea.

Ko ēnei ngā rautaki aukati tino whai hua: te whakamahi tonu me te tika i ngā koniti i ngā mahi moe katoa. Ka hoatu e ngā koniti he arai e aukati ana i te nuinga o ngā pūtau huakita kei te horapa i waenga i ngā hoa.

Ko ēnei ngā huarahi aukati atu:

• Te whiwhi i ngā whakamātautau STI tonu, ina koa ki te whai koe i ngā hoa maha
• Te whakaiti i te maha o ō hoa moe
• Te karo i te horoi wāhine, ka whakaroa i tō taurite pūtau huakita tūturu
• Te whakaoti i ngā kaupapa katoa o ngā antibiotics mena kei te rongoā koe mō ngā STIs
• Te whiriwhiri i ngā kaiwhakarato hauora e whai wheako ana i te hauora whakapapa

Mena kei te whiwhi koe i te IUD, kia whakarite tō kaiwhakarato hauora e whakamātautau ana mō ngā STIs i mua. Ko te rongoā i ngā mate huakita o mua i te mahi ka whakaiti nui i tō morearea PID.

Ko te kōrero ki ngā hoa mō te hauora moe me te whakamātautau STI ka hanga he turanga hei tiaki i a kōrua i ngā mate huakita ka arahi ki te PID.

Me pēhea te whakarite mō tō hui tākuta?

Ko te whakarite mō tō hui ka āwhina i te whakarite ka whiwhi koe i te whakatau tika me te rongoā tika. Ko te whai i ngā mōhiohio tika e whakarite ana i te tukanga pai ake mōu me tō kaiwhakarato hauora.

Tuhia ō tohu katoa, tae atu ki te wā i tīmata ai rātou me te āhua o te huringa i te wā. Kia kitea ngā tauira, penei i te kaha ake o te mamae i te wā o tō wā, i ngā mahi rānei.

Whakarite ki te kōrero mō tō hītori moe mā te whakatuwhera me te pono. Kei roto i tēnei ngā mōhiohio mō ngā hoa o nāianei me ngā hoa o mua, ngā tikanga whakahaere whānau, me ngā STIs o mua. Me whai i tēnei mōhiohio tō tākuta hei whakarato i te tiaki pai, ā, he mea ngaro katoa.

Kawe mai he rārangi o ngā rongoā me ngā taapiri katoa e tango ana koe, tae atu ki ngā taonga kore-tuhi. Ka taea e ētahi rongoā te pā ki ngā antibiotics, ki ō tohu rānei.

Whakaarohia te kawe mai i tētahi hoa whakawhirinaki, i tētahi mema whānau rānei hei tautoko, ina koa ki te manukanuka koe mō te hui, mō te whakatau rānei pea.

He aha te mea nui mō te mate huakita o te kopu?

Ko te PID he mate nui engari ka taea te rongoā e pā ana ki ōu tūnga whakapapa. Ko te mea nui rawa ki te mahara ko te rongoā wawe ka aukati i ngā raruraru me te tiaki i tō hauora whakapapa roa.

Kaua e whakakore i te mamae o te kopu, te tukunga koretake rānei, i ētahi atu tohu awangawanga rānei. Kei te kōrero mai tō tinana kei te hiahia tetahi mea ki te whakarongo, ā, ko te whiwhi awhina wawe ka hanga i te rerekētanga katoa i tō hua.

Mā te rongoā antibiotic tika, ko te nuinga o ngā wāhine ka ora katoa i te PID kahore he pānga roa. Ko te matua ko te rapu awhina tere me te whai i ngā rongoā katoa i tūtohutia, tae atu ki te whakarite kei te whiwhi rongoā ō hoa mena e hiahiatia ana.

Ko te aukati mā ngā mahi moe haumaru me te tiaki hauora tonu te tiaki pai rawa atu mōu i te PID. Ko te tango i te mana o tō hauora whakapapa ka manaaki koe ki te hopu me te rongoā i ngā raruraru i mua i te kino.

Ngā pātai uiui noa mō te mate huakita o te kopu

Ka taea te whiwhi PID kahore he STI?

Ae, ahakoa he iti ake te noa. Ka taea te whanake i te PID ina tupu ngā pūtau huakita wāhine noa ka haere ake ki ōu tūnga whakapapa. Ka puta pea tenei na ngā huringa homoni, te ngoikore rānei o tō pūnaha mate, te whakaroa rānei o tō taurite pūtau huakita wāhine. Engari, ko te 90% o ngā keehi PID e puta mai ana i ngā mate huakita e horapa ana i te moe penei i te chlamydia, te gonorrhea rānei.

Ka pā te PID ki taku kaha ki te whānau tamariki?

Ka taea e te PID te pā ki te hua mena ka whakaoho i te tohu i ōu pūnaha whakapapa, engari kāore tenei i te tino. Ko te morearea e whakawhirinaki ana ki ngā take penei i te tere o tō whiwhi rongoā, te nui o tō mate huakita, me te whai koe i ngā wāhanga maha. Ko te rongoā tere, katoa ka whakaiti nui i te tupono o ngā raruraru hua. Ko te nuinga o ngā wāhine kua whiwhi PID ka haere tonu ki te whānau tamariki hauora.

E hia te roa te ora mai i te PID?

Ko te nuinga o ngā wāhine ka tīmata te pai ake i roto i ngā rā torutoru i te tīmatanga o ngā antibiotics, me te pai ake nui i te mutunga o te wiki tuatahi. Ko te ora katoa e toru ki te whā wiki. Engari, me tango e koe te kaupapa katoa o ngā antibiotics ahakoa kei te pai ake koe, me te karo i te moe tae noa ki te whakau tō tākuta kua ngaro te mate huakita. Ka kite etahi wāhine i te ngenge roa, i te kore ngāwari ngawari rānei mō ngā wiki maha i te wā e ora katoa ana tō rātou tinana.

Ka hoki mai te PID i muri i te rongoā?

Ka taea te hoki mai te PID mena ka mate hou koe ki te pūtau huakita kotahi, ki ētahi atu pūtau huakita rānei. Koia te take he mea nui te rongoā i ngā hoa moe, ahakoa kāore he tohu. Kei te nui ake hoki tō morearea mō ngā wāhanga o muri mena kua whiwhi koe i te PID i mua. Ko te whai i ngā rautaki aukati penei i te whakamahi koniti tonu me te whakamātautau STI tonu ka āwhina i te whakaiti i tō morearea o te hoki mai.

He haumaru te whakamahi i ngā tampons i te wā e rongoā ana koe i te PID?

Ko te tikanga he pai ake te whakamahi i ngā papanga i ngā tampons i te wā e rongoā ana koe i te PID. Ka taea e ngā tampons te whakauru i ngā pūtau huakita hou, te whakaroa rānei i te tukunga tūturu o tō tinana i ngā mea kua pangia. Ka taea pea e tō tākuta te tūtohutia te karo i ngā tampons i te wā e rongoā ana me te wā poto i muri mai. Kia oti rawa te whakakore i tō mate huakita, ka taea e koe te hoki ki te whakamahi i ngā tampons mena e pai ana koe ki a rātou.